Impossible Chicken Nuggets Made From Plants, Chicken by Impossible Foods Inc: Similar Foods

Product:
Chicken Nuggets Made From Plants, Chicken
Brand:
Impossible
Maker:
Impossible Foods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2509446/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal
Total Fat10.0g
Saturated Fat 1.88g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 475.0mg
Total Carbohydrates 22.5g
Dietary Fiber 2.5g
Sugars 1.25g
Sugars, added N/A
Protein 12.5g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca112.0mg
Iron, Fe1.38mg
Potassium, K550.0mg
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P125.0mg
Folate, total75.0ug
Pantothenic acid0.625mg
Vitamin B-122.62ug
Thiamin0.0mg
Zinc, Zn3.75mg
Riboflavin0.213mg
Niacin6.25mg
Vitamin B-60.25mg
Ingredients
Water, Wheat Flour, Soy Protein Concentrate, Soybean Oil, Sunflower Oil, 2% Or Less Of: Potato Starch, Methylcellulose, Natural Flavors, Salt, Cultured Dextrose, Wheat Gluten, Yeast Extract, Yellow Corn Flour, Dextrose, Food Starch Modified, Sugar, Garlic Powder, Onion Powder, Spices, Leavening (cream Of Tartar, Sodium Bicarbonate), Dried Yeast, Paprika Extract (for Color), Mixed Tocopherols (antioxidant) Vitamins & Minerals: Zinc Gluconate, Niacin (vitamin B3), Calcium Pantothenate (vitamin B5), Thiamine Hydrochloride (vitamin B1), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.20
All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (+4.00kcal, +1.68%)
Total Fat10.53g (+0.53g, +5.30%)
Saturated Fat 1.58g (-0.30g, -15.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 505.0mg (+30.00mg, +6.32%)
Total Carbohydrates 23.16g (+0.66g, +2.93%)
Dietary Fiber 3.2g (+0.70g, +28.00%)
Sugars 1.05g (-0.20g, -16.00%)
Sugars, added N/A
Protein 12.63g (+0.13g, +1.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca116.0mg (+4.00mg, +3.57%)
Iron, Fe2.11mg (+0.73mg, +52.90%)
Potassium, K589.0mg (+39.00mg, +7.09%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Phosphorus, P105.0mg (-20.00mg, -16.00%)
Folate, total84.0ug (+9.00ug, +12.00%)
Pantothenic acid0.789mg (+0.16mg, +26.24%)
Vitamin B-122.84ug (+0.22ug, +8.40%)
Thiamin0.0mg (=)
Zinc, Zn3.95mg (+0.20mg, +5.33%)
Riboflavin0.268mg (+0.06mg, +25.82%)
Niacin7.368mg (+1.12mg, +17.89%)
Vitamin B-60.316mg (+0.07mg, +26.40%)
Ingredients
Water, Wheat Flour, Soy Protein Concentrate, Sunflower Oil, Soybean Oil, Food Starch Modified, 2% Or Less Of: Methylcellulose, Salt, Natural Flavors, Potato Starch, Cultured Dextrose, Wheat Gluten, Sugar, Yeast Extract, Yellow Corn Flour, Dextrose, Spices, Garlic Powder, Onion Powder, Leavening (cream Of Tartar, Sodium Bicarbonate), Beet Powder (for Color), Dehydrated Garlic, Dehydrated Onion, Dried Yeast, Paprika And Annatto Extract (for Color), Mixed Tocopherols (antioxidant) Vitamins And Minerals: Zinc Gluconate, Niacin (vitamin B3), Calcium Pantothenate (vitamin B5), Thiamine Hydrochloride (vitamin B1), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.73
All Nutrients Per 100g (3.527 oz)
Calories 253.0kcal (+15.00kcal, +6.30%)
Total Fat12.63g (+2.63g, +26.30%)
Saturated Fat 1.58g (-0.30g, -15.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 505.0mg (+30.00mg, +6.32%)
Total Carbohydrates 20.0g (-2.50g, -11.11%)
Dietary Fiber 2.1g (-0.40g, -16.00%)
Sugars 1.05g (-0.20g, -16.00%)
Sugars, added N/A
Protein 13.68g (+1.18g, +9.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca126.0mg (+14.00mg, +12.50%)
Iron, Fe2.11mg (+0.73mg, +52.90%)
Potassium, K600.0mg (+50.00mg, +9.09%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Phosphorus, P105.0mg (-20.00mg, -16.00%)
Folate, total84.0ug (+9.00ug, +12.00%)
Pantothenic acid0.789mg (+0.16mg, +26.24%)
Vitamin B-123.79ug (+1.17ug, +44.66%)
Thiamin0.0mg (=)
Zinc, Zn3.95mg (+0.20mg, +5.33%)
Riboflavin0.268mg (+0.06mg, +25.82%)
Niacin7.368mg (+1.12mg, +17.89%)
Vitamin B-60.316mg (+0.07mg, +26.40%)
Ingredients
Water, Wheat Flour, Soy Protein Concentrate, Soybean Oil, Sunflower Oil, 2% Or Less Of: Potato Starch, Methylcellulose, Natural Flavors, Salt, Cultured Dextrose, Wheat Gluten, Yeast Extract, Yellow Corn Flour, Dextrose, Food Starch Modified, Sugar, Garlic Powder, Onion Powder, Spices, Leavening (cream Of Tartar, Sodium Bicarbonate), Dried Yeast, Paprika Extract (for Color), Mixed Tocopherols (antioxidant) Vitamins & Minerals: Zinc Gluconate, Niacin (vitamin B3), Calcium Pantothenate (vitamin B5), Thiamine Hydrochloride (vitamin B1), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.59
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-26.00kcal, -10.92%)
Total Fat10.59g (+0.59g, +5.90%)
Saturated Fat 1.18g (-0.70g, -37.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 506.0mg (+31.00mg, +6.53%)
Total Carbohydrates 17.65g (-4.85g, -21.56%)
Dietary Fiber 4.7g (+2.20g, +88.00%)
Sugars 1.18g (-0.07g, -5.60%)
Sugars, added N/A
Protein 12.94g (+0.44g, +3.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (+17.00mg, +15.18%)
Iron, Fe2.0mg (+0.62mg, +44.93%)
Potassium, K624.0mg (+74.00mg, +13.45%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Phosphorus, P118.0mg (-7.00mg, -5.60%)
Folate, total94.0ug (+19.00ug, +25.33%)
Pantothenic acid0.353mg (-0.27mg, -43.52%)
Vitamin B-121.76ug (-0.86ug, -32.82%)
Thiamin0.0mg (=)
Zinc, Zn3.53mg (-0.22mg, -5.87%)
Riboflavin0.2mg (-0.01mg, -6.10%)
Niacin8.235mg (+1.98mg, +31.76%)
Vitamin B-60.235mg (-0.02mg, -6.00%)
Ingredients
Water, Soy Protein Concentrate, Wheat Flour, Sunflower Oil, 2% Or Less Of: Food Starch Modified, Soybean Oil, Potato Starch, Methylcellulose, Salt, Natural Flavors, Cultured Dextrose, Yeast Extract, Dextrose, Dried Onion, Dried Garlic, Wheat Gluten, Spices, Yellow Corn Flour, Sugar, Garlic Powder, Onion Powder, Leavening (cream Of Tartar, Sodium Bicarbonate), Dried Yeast, Paprika Extract (for Color), Mixed Tocopherols (antioxidant), Vitamins And Minerals: (zinc Gluconate, Niacin (vitamin B3), Calcium Pantothenate (vitamin B5), Thiamine Hydrochloride (vitamin B1), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Vitamin B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.04
All Nutrients Per 100g (3.527 oz)
Calories 213.0kcal (-25.00kcal, -10.50%)
Total Fat13.8g (+3.80g, +38.00%)
Saturated Fat 1.3g (-0.58g, -30.85%)
Trans Fat 0.1g (+0.10g)
Cholesterol 0.0mg (=)
Sodium 438.0mg (-37.00mg, -7.79%)
Total Carbohydrates 18.7g (-3.80g, -16.89%)
Dietary Fiber 5.6g (+3.10g, +124.00%)
Sugars 4.1g (+2.85g, +228.00%)
Sugars, added N/A
Protein 9.2g (-3.30g, -26.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (-51.00mg, -45.54%)
Iron, Fe2.0mg (+0.62mg, +44.93%)
Potassium, K533.0mg (-17.00mg, -3.09%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Phosphorus, P148.0mg (+23.00mg, +18.40%)
Fatty acids, total monounsaturated8.9g
Fatty acids, total polyunsaturated3.0g
Ingredients
Water, Organic Red Quinoa, Organic Textured Soy Protein, Organic Brown Lentils, Organic Onions, Organic Sweet Potato, Organic Canola Oil, Organic Sunflower Oil, Organic Carrots, Organic Soy Protein Flour, Organic Red Bell Peppers, Organic Soy Sauce (water, Organic Soybeans, Salt, Organic Wheat, Organic Alcohol [to Preserve Freshness]) Contains 2% Or Less Of Dried Organic Sweet Potato, Gum Blend (carrageenan, Konjac Flour), Organic Garlic, Organic Onion Powder, Sea Salt, Organic Dried Cane Syrup, Organic Black Pepper, Organic Cumin, Organic Corn Maltodextrin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.07
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (-20.00kcal, -8.40%)
Total Fat13.8g (+3.80g, +38.00%)
Saturated Fat 1.3g (-0.58g, -30.85%)
Trans Fat 0.1g (+0.10g)
Cholesterol 0.0mg (=)
Sodium 438.0mg (-37.00mg, -7.79%)
Total Carbohydrates 18.7g (-3.80g, -16.89%)
Dietary Fiber 7.1g (+4.60g, +184.00%)
Sugars 4.1g (+2.85g, +228.00%)
Sugars, added N/A
Protein 9.2g (-3.30g, -26.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca61.0mg (-51.00mg, -45.54%)
Iron, Fe2.0mg (+0.62mg, +44.93%)
Potassium, K533.0mg (-17.00mg, -3.09%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg66.0mg
Fiber, insoluble4.0g
Phosphorus, P148.0mg (+23.00mg, +18.40%)
Folate, total25.0ug (-50.00ug, -66.67%)
Vitamin B-120.0ug (-2.62ug, -100.00%)
Fatty acids, total monounsaturated8.9g
Fatty acids, total polyunsaturated3.0g
Vitamin E (label entry primarily)4.0IU
Thiamin0.0mg (=)
Zinc, Zn1.1mg (-2.65mg, -70.67%)
Riboflavin0.03mg (-0.18mg, -85.92%)
Niacin0.3mg (-5.95mg, -95.20%)
Ash2.7g
Water55.6g
Fiber, soluble3.0g
Vitamin B-60.09mg (-0.16mg, -64.00%)
Ingredients
Water, Organic Red Quinoa, Organic Textured Soy Protein, Organic Brown Lentils, Organic Onions, Organic Sweet Potato, Organic Canola Oil, Organic Sunflower Oil, Organic Carrots, Organic Soy Protein Flour, Organic Red Bell Peppers, Organic Soy Sauce (water, Organic Soybeans, Salt, Organic Wheat, Organic Alcohol [to Preserve Freshness]), Contains Two Percent Or Less Of Dried Organic Sweet Potato, Gum Blend (carrageenan, Konjac Flour), Organic Garlic, Organic Onion Powder, Sea Salt, Organic Dried Cane Syrup, Organic Black Pepper, Organic Cumin, Organic Corn Maltodextrin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.68
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (-41.00kcal, -17.23%)
Total Fat12.2g (+2.20g, +22.00%)
Saturated Fat 1.1g (-0.78g, -41.49%)
Trans Fat 0.1g (+0.10g)
Cholesterol 1.0mg (+1.00mg)
Sodium 420.0mg (-55.00mg, -11.58%)
Total Carbohydrates 16.9g (-5.60g, -24.89%)
Dietary Fiber 6.9g (+4.40g, +176.00%)
Sugars 3.5g (+2.25g, +180.00%)
Sugars, added N/A
Protein 9.6g (-2.90g, -23.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca74.0mg (-38.00mg, -33.93%)
Iron, Fe1.9mg (+0.52mg, +37.68%)
Potassium, K528.0mg (-22.00mg, -4.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg38.0mg
Fiber, insoluble5.0g
Phosphorus, P67.0mg (-58.00mg, -46.40%)
Folate, total11.0ug (-64.00ug, -85.33%)
Vitamin B-120.0ug (-2.62ug, -100.00%)
Fatty acids, total monounsaturated7.9g
Fatty acids, total polyunsaturated2.6g
Vitamin E (label entry primarily)4.0IU
Thiamin0.0mg (=)
Zinc, Zn0.3mg (-3.45mg, -92.00%)
Riboflavin0.04mg (-0.17mg, -81.22%)
Niacin0.3mg (-5.95mg, -95.20%)
Ash2.6g
Water58.7g
Fiber, soluble2.0g
Vitamin B-60.09mg (-0.16mg, -64.00%)
Ingredients
Water, Organic Red Quinoa, Organic Textured Soy Protein, Cannellini Beans (organic White Kidney Beans, Water, Sea Salt, Kombu Seaweed), Organic Onions, Green Peas, Celery, Organic Canola Oil, Organic Sunflower Oil, Organic Potatoes, Organic Carrots, Organic Corn, Organic Soy Protein Flour, Organic Red Bell Peppers, Contains Two Percent Or Less Of Gum Blend (carrageenan, Konjac Flour), Garlic Powder, Onion Powder, Organic Soy Sauce (water, Organic Soybeans, Salt, Organic Wheat, Organic Alcohol [to Preserve Freshness]), Sea Salt, Natural Flavor, Dried Cane Syrup, Black Pepper, Oregano, Basil, Lemon Juice Concentrate, Konjac Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 145.13
All Nutrients Per 100g (3.527 oz)
Calories 234.0kcal (-4.00kcal, -1.68%)
Total Fat11.69g (+1.69g, +16.90%)
Saturated Fat 1.95g (+0.07g, +3.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 468.0mg (-7.00mg, -1.47%)
Total Carbohydrates 20.78g (-1.72g, -7.64%)
Dietary Fiber 3.9g (+1.40g, +56.00%)
Sugars 1.3g (+0.05g, +4.00%)
Sugars, added N/A
Protein 12.99g (+0.49g, +3.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca117.0mg (+5.00mg, +4.46%)
Iron, Fe1.95mg (+0.57mg, +41.30%)
Potassium, K623.0mg (+73.00mg, +13.27%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total78.0ug (+3.00ug, +4.00%)
Pantothenic acid0.649mg (+0.02mg, +3.84%)
Vitamin B-123.12ug (+0.50ug, +19.08%)
Thiamin0.0mg (=)
Zinc, Zn2.92mg (-0.83mg, -22.13%)
Riboflavin0.177mg (-0.04mg, -16.90%)
Niacin6.494mg (+0.24mg, +3.90%)
Vitamin B-60.26mg (+0.01mg, +4.00%)
Ingredients
Water, Wheat Flour, Soy Protein Concentrate, Soybean Oil, Sunflower Oil, Food Starch Modified, 2% Or Less Of: Methylcellulose, Salt, Natural Flavors, Potato Starch, Cultured Dextrose, Yeast Extract, Sugar, Wheat Gluten, Dextrose, Yellow Corn Flour, Spices, Garlic Powder, Onion Powder, Leavening (cream Of Tartar, Sodium Bicarbonate), Beet Powder (for Color), Dehydrated Garlic, Dehydrated Onion, Dried Yeast, Paprika And Annatto Extract (for Color), Mixed Tocopherols (antioxidant) Vitamins And Minerals: Zinc Gluconate, Niacin (vitamin B3), Calcium Pantothenate (vitamin B5), Thiamine Hydrochloride (vitamin B1), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.65
All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (-91.00kcal, -38.24%)
Total Fat8.0g (-2.00g, -20.00%)
Saturated Fat 0.0g (-1.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 533.0mg (+58.00mg, +12.21%)
Total Carbohydrates 6.67g (-15.83g, -70.36%)
Dietary Fiber 4.0g (+1.50g, +60.00%)
Sugars 0.0g (-1.25g, -100.00%)
Sugars, added N/A
Protein 16.0g (+3.50g, +28.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca80.0mg (-32.00mg, -28.57%)
Iron, Fe6.0mg (+4.62mg, +334.78%)
Potassium, K547.0mg (-3.00mg, -0.55%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg53.0mg
Phosphorus, P133.0mg (+8.00mg, +6.40%)
Pantothenic acid0.267mg (-0.36mg, -57.28%)
Vitamin B-121.2ug (-1.42ug, -54.20%)
Fatty acids, total monounsaturated3.33g
Fatty acids, total polyunsaturated2.67g
Thiamin0.0mg (=)
Zinc, Zn3.0mg (-0.75mg, -20.00%)
Riboflavin0.181mg (-0.03mg, -15.02%)
Niacin2.667mg (-3.58mg, -57.33%)
Vitamin B-60.267mg (+0.02mg, +6.80%)
Ingredients
Water, Textured Soy Protein, Expeller Pressed Canola Oil, Onions, Isolated Soy Protein, Natural Flavors, And Less Than 2% Of: Modified Vegetable Gum, Salt,dehydrated Onions, Organic Caramel Color, Soy Sauce (soybeans), Carrageenan, Dehydrated Garlic, Organic Evaporated Cane Syrup, Vitamins & Minerals (potassium Chloride, Magnesium, Chloride, Magnesium Sulfates, Ferrous Fumarate, Zinc Oxide, Nicacinamide, Vitamin B12, Calcium Pantothenate, Thiamine Hydrochloride, Pyridoxine, Riboflavin), Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 149.54
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (-14.00kcal, -5.88%)
Total Fat10.59g (+0.59g, +5.90%)
Saturated Fat 1.18g (-0.70g, -37.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 471.0mg (-4.00mg, -0.84%)
Total Carbohydrates 16.47g (-6.03g, -26.80%)
Dietary Fiber 4.7g (+2.20g, +88.00%)
Sugars 7.06g (+5.81g, +464.80%)
Sugars, added N/A
Protein 16.47g (+3.97g, +31.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (+6.00mg, +5.36%)
Iron, Fe2.94mg (+1.56mg, +113.04%)
Potassium, K576.0mg (+26.00mg, +4.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Soy Protein Concentrate, Korean Bbq Marinade Concentrate (brown Sugar, Toasted Sesame Oil, Pineapple, Distilled Vinegar, Tamari Soy Sauce [water, Soybeans, Salt, Alcohol], Dehydrated Toasted Onion, Sugar, Dehydrated Soy Sauce [tamari Soy Sauce {soybeans, Salt}, Maltodextrin, Salt], Dehydrated Garlic, Garlic, Rice Vinegar, Fruit Juice Color, 2% Or Less Of The Following Spice, Yeast Extract, Natural Flavors, Natural Smoke Flavor, Salt, Dehydrated Onion, Sunflower Oil), Canola Oil, Distilled Vinegar, Yeast Extract, Black Sesame Seeds, Seasoning (salt, Natural Flavors, Yeast Extract, Citric Acid, Roasted Onion Powder, Onion Powder, Sugar), Sea Salt, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 150.17
All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal (+16.00kcal, +6.72%)
Total Fat14.08g (+4.08g, +40.80%)
Saturated Fat 1.41g (-0.47g, -25.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 451.0mg (-24.00mg, -5.05%)
Total Carbohydrates 11.27g (-11.23g, -49.91%)
Dietary Fiber 2.8g (+0.30g, +12.00%)
Sugars 4.23g (+2.98g, +238.40%)
Sugars, added N/A
Protein 21.13g (+8.63g, +69.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca113.0mg (+1.00mg, +0.89%)
Iron, Fe2.82mg (+1.44mg, +104.35%)
Potassium, K563.0mg (+13.00mg, +2.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Tofu (water, Non Gmo Soybeans, Coagulants [calcium Sulfate, And Or Nigari (magnesium Chloride), And Or Glucono Delta Lactone]), Filtered Water, Textured Wheat Protein, Canola Oil, Wheat Protein Concentrate, Zucchini, Brown Sugar, Red Peppers, Soy Protein Concentrate, Onions, Sea Salt, Olives, Methylcellulose, Spices, Garlic, Lemon Peel
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 152.15
All Nutrients Per 100g (3.527 oz)
Calories 236.0kcal (-2.00kcal, -0.84%)
Total Fat12.73g (+2.73g, +27.30%)
Saturated Fat 6.36g (+4.48g, +238.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 473.0mg (-2.00mg, -0.42%)
Total Carbohydrates 18.18g (-4.32g, -19.20%)
Dietary Fiber 5.5g (+3.00g, +120.00%)
Sugars 7.27g (+6.02g, +481.60%)
Sugars, added N/A
Protein 9.09g (-3.41g, -27.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca109.0mg (-3.00mg, -2.68%)
Iron, Fe2.36mg (+0.98mg, +71.01%)
Potassium, K509.0mg (-41.00mg, -7.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Jackfruit, Water, Soy Flour, Canola Oil, Coconut Oil, White Onion, Natural Flavor, Less Than 2% Of: Maple Sugar, Apple Cider Vinegar, Garlic Powder, Spices, Salt, Methylcellulose (plant Fiber), Brown Sugar, Fruit And Vegetable Juice (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 152.86
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (-11.00kcal, -4.62%)
Total Fat9.33g (-0.67g, -6.70%)
Saturated Fat 0.67g (-1.21g, -64.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 453.0mg (-22.00mg, -4.63%)
Total Carbohydrates 17.33g (-5.17g, -22.98%)
Dietary Fiber 1.3g (-1.20g, -48.00%)
Sugars 9.33g (+8.08g, +646.40%)
Sugars, added N/A
Protein 21.33g (+8.83g, +70.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (-19.00mg, -16.96%)
Iron, Fe2.0mg (+0.62mg, +44.93%)
Potassium, K520.0mg (-30.00mg, -5.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Vital Wheat Gluten, Tofu (water, Soybeans, Magnesium Chloride, Calcium Chloride), Expeller Pressed Canola Oil, Cane Sugar, Tomato Paste, Molasses, Natural Flavors, Contains Less Than 2% Of Cornstarch, Oat Fiber, Sea Salt, Spices, Granulated Garlic, Onion Powder, Vinegar, Natural Smoke Flavor, Sunflower Oil, Sesame Oil, Celery Seed Oil, Calcium Lactate, Citric Acid, Potassium Chloride, Titanium Dioxide (for Color), Gum Arabic, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 154.16
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (-13.00kcal, -5.46%)
Total Fat11.27g (+1.27g, +12.70%)
Saturated Fat 0.7g (-1.18g, -62.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 507.0mg (+32.00mg, +6.74%)
Total Carbohydrates 11.27g (-11.23g, -49.91%)
Dietary Fiber 5.6g (+3.10g, +124.00%)
Sugars 2.82g (+1.57g, +125.60%)
Sugars, added N/A
Protein 19.72g (+7.22g, +57.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca99.0mg (-13.00mg, -11.61%)
Iron, Fe3.66mg (+2.28mg, +165.22%)
Potassium, K521.0mg (-29.00mg, -5.27%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated6.34g
Fatty acids, total polyunsaturated3.52g
Ingredients
Water, Textured Soy Protein Concentrate, Expeller Pressed Canola Oil, Seasoning (spices, Evaporated Cane Sugar, Dehydrated Garlic, Sea Salt, Yeast Extract, Onion Powder, Cilantro Flakes, Natural Smoke Flavor, Citric Acid), Vital Wheat Gluten, Cellulose Gum, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 157.33
All Nutrients Per 100g (3.527 oz)
Calories 253.0kcal (+15.00kcal, +6.30%)
Total Fat13.33g (+3.33g, +33.30%)
Saturated Fat 1.33g (-0.55g, -29.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 480.0mg (+5.00mg, +1.05%)
Total Carbohydrates 10.67g (-11.83g, -52.58%)
Dietary Fiber 2.7g (+0.20g, +8.00%)
Sugars 2.67g (+1.42g, +113.60%)
Sugars, added N/A
Protein 25.33g (+12.83g, +102.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (-32.00mg, -28.57%)
Iron, Fe1.6mg (+0.22mg, +15.94%)
Potassium, K507.0mg (-43.00mg, -7.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Vital Wheat Gluten, Expeller Pressed Canola Oil, Tofu (water, Soybeans, Magnesium Chloride, Calcium Chloride), Natural Flavors, Contains Less Than 2% Of Cornstarch, Oat Fiber, Cane Sugar, Soy Sauce (water, Soybeans, Wheat, Salt), Sea Salt, Spices, Garlic Puree, Granulated Garlic, Onion Powder, Natural Smoke Flavor, Sunflower Oil, Sesame Oil, Celery Seed Oil, Calcium Lactate, Citric Acid, Potassium Chloride, Titanium Dioxide (for Color), Gum Arabic, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 157.94
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (-18.00kcal, -7.56%)
Total Fat13.0g (+3.00g, +30.00%)
Saturated Fat 3.5g (+1.62g, +86.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 420.0mg (-55.00mg, -11.58%)
Total Carbohydrates 14.0g (-8.50g, -37.78%)
Dietary Fiber 4.0g (+1.50g, +60.00%)
Sugars 1.0g (-0.25g, -20.00%)
Sugars, added N/A
Protein 13.0g (+0.50g, +4.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-12.00mg, -10.71%)
Iron, Fe3.4mg (+2.02mg, +146.38%)
Potassium, K550.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated5.0g
Fatty acids, total polyunsaturated5.0g
Ingredients
Water, Pea Protein, Vegetable Oils (canola, Shea), Thyme, Garlic, Roasted Onions, Less Than 2% Of: Parsley, Methylcellulose, Dried Onion, Natural Flavors, Coconut Oil, Pea Fiber, Potato Starch, Vegetable Concentrates (caramelized Carrot, Carrot, Beetroot), Potato Fiber, Yeast Extract, Salt, Black Pepper, Ascorbic Acid (acidity Regulator)