Tofurky Barbecue Plant Based Chick'n, Barbecue by Turtle Island Foods, Inc: Similar Foods
- Product:
- Barbecue Plant Based Chick'n, Barbecue
- Brand:
- Tofurky
- Maker:
- Turtle Island Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2632216/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 227.0kcal | |
| Total Fat | 9.33g | |
| Saturated Fat | 0.67g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 453.0mg | |
| Total Carbohydrates | 17.33g | |
| Dietary Fiber | 1.3g | |
| Sugars | 9.33g | |
| Sugars, added | N/A | |
| Protein | 21.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg | |
| Iron, Fe | 2.0mg | |
| Potassium, K | 520.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Vital Wheat Gluten, Tofu (water, Soybeans, Magnesium Chloride, Calcium Chloride), Expeller Pressed Canola Oil, Cane Sugar, Tomato Paste, Molasses, Natural Flavors, Contains Less Than 2% Of Cornstarch, Oat Fiber, Sea Salt, Spices, Granulated Garlic, Onion Powder, Vinegar, Natural Smoke Flavor, Sunflower Oil, Sesame Oil, Celery Seed Oil, Calcium Lactate, Citric Acid, Potassium Chloride, Titanium Dioxide (for Color), Gum Arabic, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 236.0kcal (+9.00kcal, +3.96%) | |
| Total Fat | 12.73g (+3.40g, +36.44%) | |
| Saturated Fat | 6.36g (+5.69g, +849.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 473.0mg (+20.00mg, +4.42%) | |
| Total Carbohydrates | 18.18g (+0.85g, +4.90%) | |
| Dietary Fiber | 5.5g (+4.20g, +323.08%) | |
| Sugars | 7.27g (-2.06g, -22.08%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-12.24g, -57.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 109.0mg (+16.00mg, +17.20%) | |
| Iron, Fe | 2.36mg (+0.36mg, +18.00%) | |
| Potassium, K | 509.0mg (-11.00mg, -2.12%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Jackfruit, Water, Soy Flour, Canola Oil, Coconut Oil, White Onion, Natural Flavor, Less Than 2% Of: Maple Sugar, Apple Cider Vinegar, Garlic Powder, Spices, Salt, Methylcellulose (plant Fiber), Brown Sugar, Fruit And Vegetable Juice (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (-23.00kcal, -10.13%) | |
| Total Fat | 10.62g (+1.29g, +13.83%) | |
| Saturated Fat | 0.88g (+0.21g, +31.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 434.0mg (-19.00mg, -4.19%) | |
| Total Carbohydrates | 12.39g (-4.94g, -28.51%) | |
| Dietary Fiber | 7.1g (+5.80g, +446.15%) | |
| Sugars | 0.88g (-8.45g, -90.57%) | |
| Sugars, added | N/A | |
| Protein | 15.04g (-6.29g, -29.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 87.0mg (-6.00mg, -6.45%) | |
| Iron, Fe | 2.65mg (+0.65mg, +32.50%) | |
| Potassium, K | 523.0mg (+3.00mg, +0.58%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Soy Protein Concentrate, Canola Oil, Soy Flour, Natural Flavors (with Yeast Extract, Maltodextrin And Safflower Sunflower Oils), Isolated Soy Protein, Modified Cellulose, Beet Powder, Tapioca Starch, Salt, Spice, Natural Smoke Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 253.0kcal (+26.00kcal, +11.45%) | |
| Total Fat | 13.33g (+4.00g, +42.87%) | |
| Saturated Fat | 1.33g (+0.66g, +98.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 480.0mg (+27.00mg, +5.96%) | |
| Total Carbohydrates | 10.67g (-6.66g, -38.43%) | |
| Dietary Fiber | 2.7g (+1.40g, +107.69%) | |
| Sugars | 2.67g (-6.66g, -71.38%) | |
| Sugars, added | N/A | |
| Protein | 25.33g (+4.00g, +18.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (-13.00mg, -13.98%) | |
| Iron, Fe | 1.6mg (-0.40mg, -20.00%) | |
| Potassium, K | 507.0mg (-13.00mg, -2.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Vital Wheat Gluten, Expeller Pressed Canola Oil, Tofu (water, Soybeans, Magnesium Chloride, Calcium Chloride), Natural Flavors, Contains Less Than 2% Of Cornstarch, Oat Fiber, Cane Sugar, Soy Sauce (water, Soybeans, Wheat, Salt), Sea Salt, Spices, Garlic Puree, Granulated Garlic, Onion Powder, Natural Smoke Flavor, Sunflower Oil, Sesame Oil, Celery Seed Oil, Calcium Lactate, Citric Acid, Potassium Chloride, Titanium Dioxide (for Color), Gum Arabic, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal (+11.00kcal, +4.85%) | |
| Total Fat | 9.52g (+0.19g, +2.04%) | |
| Saturated Fat | 1.19g (+0.52g, +77.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 452.0mg (-1.00mg, -0.22%) | |
| Total Carbohydrates | 27.38g (+10.05g, +57.99%) | |
| Dietary Fiber | 3.6g (+2.30g, +176.92%) | |
| Sugars | 3.57g (-5.76g, -61.74%) | |
| Sugars, added | N/A | |
| Protein | 36.9g (+15.57g, +73.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (-33.00mg, -35.48%) | |
| Iron, Fe | 1.9mg (-0.10mg, -5.00%) | |
| Potassium, K | 488.0mg (-32.00mg, -6.15%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.98g | |
| Fatty acids, total polyunsaturated | 5.36g | |
| Ingredients | ||
|---|---|---|
Water, Wheat Flour, Soy Protein Concentrate, Vegetable Oil (corn, Canola And Or Sunflower Oil), Soy Protein Isolate, Yellow Corn Flour Contains 2% Or Less Of Wheat Starch, Wheat Gluten, Methylcellulose, Yeast Extract, Sugar, Potato Starch, Cornstarch, Salt, Spices, Natural Flavors, Onion Powder , Dextrose, Yeast, Paprika (color), Leavening (sodium Acid Pyrophosphate , Sodium Bicarbonate), Potassium Chloride, Glutamic Acid, Garlic Powder, Sodium Gluconate, Citric Acid, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (+8.00kcal, +3.52%) | |
| Total Fat | 10.29g (+0.96g, +10.29%) | |
| Saturated Fat | 1.47g (+0.80g, +119.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 441.0mg (-12.00mg, -2.65%) | |
| Total Carbohydrates | 10.29g (-7.04g, -40.62%) | |
| Dietary Fiber | 2.9g (+1.60g, +123.08%) | |
| Sugars | 0.0g (-9.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+3.67g, +17.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (-49.00mg, -52.69%) | |
| Iron, Fe | 2.79mg (+0.79mg, +39.50%) | |
| Potassium, K | 529.0mg (+9.00mg, +1.73%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Wheat Gluten, White Beans (white Beans, Water, Sea Salt), Sunflower Oil, Porcini Mushrooms, Flaxseeds, Nutritional Yeast, Vinegar, Basil, Onions, Sea Salt, Garlic, Oregano, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal (-6.00kcal, -2.64%) | |
| Total Fat | 10.29g (+0.96g, +10.29%) | |
| Saturated Fat | 0.74g (+0.07g, +10.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 412.0mg (-41.00mg, -9.05%) | |
| Total Carbohydrates | 10.29g (-7.04g, -40.62%) | |
| Dietary Fiber | 2.9g (+1.60g, +123.08%) | |
| Sugars | 1.47g (-7.86g, -84.24%) | |
| Sugars, added | N/A | |
| Protein | 23.53g (+2.20g, +10.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (-34.00mg, -36.56%) | |
| Iron, Fe | 2.79mg (+0.79mg, +39.50%) | |
| Potassium, K | 544.0mg (+24.00mg, +4.62%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Wheat Gluten, White Beans (white Beans, Water, Sea Salt), Green And Red Bell Peppers, Sunflower Oil, Flaxseeds, Nutritional Yeast, Vinegar, Basil, Sea Salt, Onions, Fennel Seeds, Paprika, Black Pepper, Red Chili Peppers | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-27.00kcal, -11.89%) | |
| Total Fat | 12.5g (+3.17g, +33.98%) | |
| Saturated Fat | 1.25g (+0.58g, +86.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 425.0mg (-28.00mg, -6.18%) | |
| Total Carbohydrates | 17.5g (+0.17g, +0.98%) | |
| Dietary Fiber | 7.5g (+6.20g, +476.92%) | |
| Sugars | 3.75g (-5.58g, -59.81%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-11.33g, -53.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 50.0mg (-43.00mg, -46.24%) | |
| Iron, Fe | 1.8mg (-0.20mg, -10.00%) | |
| Potassium, K | 525.0mg (+5.00mg, +0.96%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.5g | |
| Fatty acids, total polyunsaturated | 2.5g | |
| Ingredients | ||
|---|---|---|
Water, Organic Red Quinoa, Organic Textured Soy Protein, Cannellini Beans (organic White Kidney Beans, Water, Sea Salt, Kombu Seaweed), Organic Onions, Green Peas, Celery, Organic Canola Oil, Organic Sunflower Oil, Organic Potatoes, Organic Carrots, Organic Corn, Organic Soy Protein Flour, Organic Red Bell Peppers, Contains Two Percent Or Less Of Gum Blend (carrageenan, Konjac Flour), Garlic Powder, Onion Powder, Organic Soy Sauce (water, Organic Soybeans, Salt, Organic Wheat, Organic Alcohol [to Preserve Freshness]), Sea Salt, Natural Flavor, Dried Cane Syrup, Black Pepper, Oregano, Basil, Lemon Juice Concentrate, Konjac Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (+36.00kcal, +15.86%) | |
| Total Fat | 15.15g (+5.82g, +62.38%) | |
| Saturated Fat | 1.52g (+0.85g, +126.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 444.0mg (-9.00mg, -1.99%) | |
| Total Carbohydrates | 9.09g (-8.24g, -47.55%) | |
| Dietary Fiber | 2.0g (+0.70g, +53.85%) | |
| Sugars | 2.02g (-7.31g, -78.35%) | |
| Sugars, added | N/A | |
| Protein | 24.24g (+2.91g, +13.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-53.00mg, -56.99%) | |
| Iron, Fe | 2.73mg (+0.73mg, +36.50%) | |
| Potassium, K | 530.0mg (+10.00mg, +1.92%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Vital Wheat Gluten, Expeller Pressed Canola Oil, Tofu (water, Soybeans, Magnesium Chloride, Calcium Chloride), Soy Sauce (water, Soybeans, Wheat, Salt), Soy Flour And Or Concentrate, Sundried Tomatoes, Contains Less Than 2% Of Basil, Granulated Garlic, Sea Salt, Spices, Sunflower Oil, Potassium Chloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (-3.00kcal, -1.32%) | |
| Total Fat | 8.24g (-1.09g, -11.68%) | |
| Saturated Fat | 1.18g (+0.51g, +76.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-53.00mg, -11.70%) | |
| Total Carbohydrates | 21.18g (+3.85g, +22.22%) | |
| Dietary Fiber | 9.4g (+8.10g, +623.08%) | |
| Sugars | 1.18g (-8.15g, -87.35%) | |
| Sugars, added | N/A | |
| Protein | 15.29g (-6.04g, -28.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (-5.00mg, -5.38%) | |
| Iron, Fe | 2.35mg (+0.35mg, +17.50%) | |
| Potassium, K | 471.0mg (-49.00mg, -9.42%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Tempeh (cultured Organic Soybeans [soybeans, Lactic Acid From Plant Sources], Water, Organic Brown Rice), Southwest Style Marinade (water, Organic Spices, Organic Garlic Powder, Organic Onion Powder, Organic Cane Sugar, Organic Tomato Powder, Sea Salt, Organic Soy Sauce [organic Soybeans, Salt], Organic Lemon Juice Concentrate, Organic Smoked Paprika [flavor], Organic Spice Extract, Organic Soybean Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 195.0kcal (-32.00kcal, -14.10%) | |
| Total Fat | 7.96g (-1.37g, -14.68%) | |
| Saturated Fat | 0.88g (+0.21g, +31.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 389.0mg (-64.00mg, -14.13%) | |
| Total Carbohydrates | 17.7g (+0.37g, +2.14%) | |
| Dietary Fiber | 8.0g (+6.70g, +515.38%) | |
| Sugars | 2.65g (-6.68g, -71.60%) | |
| Sugars, added | N/A | |
| Protein | 14.16g (-7.17g, -33.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (-13.00mg, -13.98%) | |
| Iron, Fe | 4.6mg (+2.60mg, +130.00%) | |
| Potassium, K | 531.0mg (+11.00mg, +2.12%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Hydrated Soy Protein Concentrate (water, Soy Protein Concentrate), Cooked Black Beans (water, Black Beans), Corn, Cooked Brown Rice (water, Brown Rice), Onions, Expeller Pressed Canola Oil, Red Peppers, Tomato Paste Wheat Gluten, Chili Powder (chili Pepper, Salt, Garuc, Cumin, Spices), Jalapeno Peppers, Natural Flavor, Smoked Paprika, Methyl Cellulose, Spices, Roasted Garlic, Sea Salt, Chipotle Chili Pepper Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+23.00kcal, +10.13%) | |
| Total Fat | 0.0g (-9.33g, -100.00%) | |
| Saturated Fat | 0.0g (-0.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 464.0mg (+11.00mg, +2.43%) | |
| Total Carbohydrates | 57.14g (+39.81g, +229.72%) | |
| Dietary Fiber | 21.4g (+20.10g, +1546.15%) | |
| Sugars | 0.0g (-9.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-7.04g, -33.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (-50.00mg, -53.76%) | |
| Iron, Fe | 0.0mg (-2.00mg, -100.00%) | |
| Potassium, K | 500.0mg (-20.00mg, -3.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fiber, insoluble | 14.0g | |
| Fiber, soluble | 7.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Rye Flour, Rye Sourdough, Oat Flakes, Whole Grain Wheat Flour, Whole Grain Oat Flour, Whole Grain Barley Flour, Yeast, Salt, Barley Malt Extract, Sunflower Lecithin* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (-48.00kcal, -21.15%) | |
| Total Fat | 8.93g (-0.40g, -4.29%) | |
| Saturated Fat | 0.0g (-0.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 446.0mg (-7.00mg, -1.55%) | |
| Total Carbohydrates | 21.43g (+4.10g, +23.66%) | |
| Dietary Fiber | 3.6g (+2.30g, +176.92%) | |
| Sugars | 0.0g (-9.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-14.19g, -66.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-22.00mg, -23.66%) | |
| Iron, Fe | 3.21mg (+1.21mg, +60.50%) | |
| Potassium, K | 464.0mg (-56.00mg, -10.77%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
White Beans, Water, Canola And Olive Oil, Green Chile Peppers, Tahini (ground Sesame), Salt, Vinegar, Lemon Juice Concentrate, Garlic*, Cilantro*, Citric Acid, Chives*, Spices, Parsley*, Spinach*, Spirulina Blue, Turmeric, Xanthan Gum, Tarragon* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-27.00kcal, -11.89%) | |
| Total Fat | 20.0g (+10.67g, +114.36%) | |
| Saturated Fat | 0.0g (-0.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 433.0mg (-20.00mg, -4.42%) | |
| Total Carbohydrates | 3.33g (-14.00g, -80.78%) | |
| Dietary Fiber | 3.3g (+2.00g, +153.85%) | |
| Sugars | 0.0g (-9.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-21.33g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (+40.00mg, +43.01%) | |
| Iron, Fe | 2.4mg (+0.40mg, +20.00%) | |
| Potassium, K | 467.0mg (-53.00mg, -10.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Hass Avocados, Tomatoes, Onions, Jalapeno Peppers, Salt, Lime Juice Concentrate Dehydrated Cilantro And Garlic Puree | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 206.0kcal (-21.00kcal, -9.25%) | |
| Total Fat | 11.68g (+2.35g, +25.19%) | |
| Saturated Fat | 5.84g (+5.17g, +771.64%) | |
| Trans Fat | 0.17g (+0.17g) | |
| Cholesterol | 34.0mg (+34.00mg) | |
| Sodium | 450.0mg (-3.00mg, -0.66%) | |
| Total Carbohydrates | 16.49g (-0.84g, -4.85%) | |
| Dietary Fiber | 1.4g (+0.10g, +7.69%) | |
| Sugars | 1.37g (-7.96g, -85.32%) | |
| Sugars, added | N/A | |
| Protein | 9.28g (-12.05g, -56.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 82.0mg (-11.00mg, -11.83%) | |
| Iron, Fe | 1.03mg (-0.97mg, -48.50%) | |
| Potassium, K | 447.0mg (-73.00mg, -14.04%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Roasted Russet Potato, Uncured Bacon No Nitrites Or Nitrates Added Except Those Naturally Occurring In Sea Salt And Cultured Celery Juice (pork, Water, Sea Salt, Sugar, Natural Smoke Flavor, Cultured Celery Juice), Mild Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {color}], Potato Starch And Powdered Cellulose [anticaking], Natamycin [mold Inhibitor]), Onion And Chive Butter (butter [cream, Salt], Onion, Vinegar, Onion Powder, Garlic, Salt, Chives, Cream Cheese Powder, Corn Starch), Canola Oil And Extra Virgin Olive Oil, Salt (salt, Yellow Prussiate Of Soda) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-60.00kcal, -26.43%) | |
| Total Fat | 13.33g (+4.00g, +42.87%) | |
| Saturated Fat | 1.67g (+1.00g, +149.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 450.0mg (-3.00mg, -0.66%) | |
| Total Carbohydrates | 10.0g (-7.33g, -42.30%) | |
| Dietary Fiber | 6.7g (+5.40g, +415.38%) | |
| Sugars | 3.33g (-6.00g, -64.31%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-18.00g, -84.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-26.00mg, -27.96%) | |
| Iron, Fe | 0.0mg (-2.00mg, -100.00%) | |
| Potassium, K | 467.0mg (-53.00mg, -10.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Hass Avocado, Sea Salt, Contains 1% Or Less Of: Organic Sugar Organic Garlic Powder, Organic Dehydrated Onion (including Powder), Ascorbic Acid (to Maintain Freshness), Xanthan Gum, Citric Acid (to Maintain Freshness), Organic Jalapeno Powder 07 92 8392 0 | ||