Impossible Spicy Chicken Nuggets Made From Plants, Spicy Chicken by Impossible Foods Inc: Similar Foods

Product:
Spicy Chicken Nuggets Made From Plants, Spicy Chicken
Brand:
Impossible
Maker:
Impossible Foods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2486589/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal
Total Fat10.53g
Saturated Fat 1.58g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 505.0mg
Total Carbohydrates 23.16g
Dietary Fiber 3.2g
Sugars 1.05g
Sugars, added N/A
Protein 12.63g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca116.0mg
Iron, Fe2.11mg
Potassium, K589.0mg
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P105.0mg
Folate, total84.0ug
Pantothenic acid0.789mg
Vitamin B-122.84ug
Thiamin0.0mg
Zinc, Zn3.95mg
Riboflavin0.268mg
Niacin7.368mg
Vitamin B-60.316mg
Ingredients
Water, Wheat Flour, Soy Protein Concentrate, Sunflower Oil, Soybean Oil, Food Starch Modified, 2% Or Less Of: Methylcellulose, Salt, Natural Flavors, Potato Starch, Cultured Dextrose, Wheat Gluten, Sugar, Yeast Extract, Yellow Corn Flour, Dextrose, Spices, Garlic Powder, Onion Powder, Leavening (cream Of Tartar, Sodium Bicarbonate), Beet Powder (for Color), Dehydrated Garlic, Dehydrated Onion, Dried Yeast, Paprika And Annatto Extract (for Color), Mixed Tocopherols (antioxidant) Vitamins And Minerals: Zinc Gluconate, Niacin (vitamin B3), Calcium Pantothenate (vitamin B5), Thiamine Hydrochloride (vitamin B1), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.96
All Nutrients Per 100g (3.527 oz)
Calories 253.0kcal (+11.00kcal, +4.55%)
Total Fat12.63g (+2.10g, +19.94%)
Saturated Fat 1.58g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 505.0mg (=)
Total Carbohydrates 20.0g (-3.16g, -13.64%)
Dietary Fiber 2.1g (-1.10g, -34.38%)
Sugars 1.05g (=)
Sugars, added N/A
Protein 13.68g (+1.05g, +8.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca126.0mg (+10.00mg, +8.62%)
Iron, Fe2.11mg (=)
Potassium, K600.0mg (+11.00mg, +1.87%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Phosphorus, P105.0mg (=)
Folate, total84.0ug (=)
Pantothenic acid0.789mg (=)
Vitamin B-123.79ug (+0.95ug, +33.45%)
Thiamin0.0mg (=)
Zinc, Zn3.95mg (=)
Riboflavin0.268mg (=)
Niacin7.368mg (=)
Vitamin B-60.316mg (=)
Ingredients
Water, Wheat Flour, Soy Protein Concentrate, Soybean Oil, Sunflower Oil, 2% Or Less Of: Potato Starch, Methylcellulose, Natural Flavors, Salt, Cultured Dextrose, Wheat Gluten, Yeast Extract, Yellow Corn Flour, Dextrose, Food Starch Modified, Sugar, Garlic Powder, Onion Powder, Spices, Leavening (cream Of Tartar, Sodium Bicarbonate), Dried Yeast, Paprika Extract (for Color), Mixed Tocopherols (antioxidant) Vitamins & Minerals: Zinc Gluconate, Niacin (vitamin B3), Calcium Pantothenate (vitamin B5), Thiamine Hydrochloride (vitamin B1), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.99
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-30.00kcal, -12.40%)
Total Fat10.59g (+0.06g, +0.57%)
Saturated Fat 1.18g (-0.40g, -25.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 506.0mg (+1.00mg, +0.20%)
Total Carbohydrates 17.65g (-5.51g, -23.79%)
Dietary Fiber 4.7g (+1.50g, +46.87%)
Sugars 1.18g (+0.13g, +12.38%)
Sugars, added N/A
Protein 12.94g (+0.31g, +2.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (+13.00mg, +11.21%)
Iron, Fe2.0mg (-0.11mg, -5.21%)
Potassium, K624.0mg (+35.00mg, +5.94%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Phosphorus, P118.0mg (+13.00mg, +12.38%)
Folate, total94.0ug (+10.00ug, +11.90%)
Pantothenic acid0.353mg (-0.44mg, -55.26%)
Vitamin B-121.76ug (-1.08ug, -38.03%)
Thiamin0.0mg (=)
Zinc, Zn3.53mg (-0.42mg, -10.63%)
Riboflavin0.2mg (-0.07mg, -25.37%)
Niacin8.235mg (+0.87mg, +11.77%)
Vitamin B-60.235mg (-0.08mg, -25.63%)
Ingredients
Water, Soy Protein Concentrate, Wheat Flour, Sunflower Oil, 2% Or Less Of: Food Starch Modified, Soybean Oil, Potato Starch, Methylcellulose, Salt, Natural Flavors, Cultured Dextrose, Yeast Extract, Dextrose, Dried Onion, Dried Garlic, Wheat Gluten, Spices, Yellow Corn Flour, Sugar, Garlic Powder, Onion Powder, Leavening (cream Of Tartar, Sodium Bicarbonate), Dried Yeast, Paprika Extract (for Color), Mixed Tocopherols (antioxidant), Vitamins And Minerals: (zinc Gluconate, Niacin (vitamin B3), Calcium Pantothenate (vitamin B5), Thiamine Hydrochloride (vitamin B1), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Vitamin B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.20
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (-4.00kcal, -1.65%)
Total Fat10.0g (-0.53g, -5.03%)
Saturated Fat 1.88g (+0.30g, +18.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 475.0mg (-30.00mg, -5.94%)
Total Carbohydrates 22.5g (-0.66g, -2.85%)
Dietary Fiber 2.5g (-0.70g, -21.88%)
Sugars 1.25g (+0.20g, +19.05%)
Sugars, added N/A
Protein 12.5g (-0.13g, -1.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca112.0mg (-4.00mg, -3.45%)
Iron, Fe1.38mg (-0.73mg, -34.60%)
Potassium, K550.0mg (-39.00mg, -6.62%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Phosphorus, P125.0mg (+20.00mg, +19.05%)
Folate, total75.0ug (-9.00ug, -10.71%)
Pantothenic acid0.625mg (-0.16mg, -20.79%)
Vitamin B-122.62ug (-0.22ug, -7.75%)
Thiamin0.0mg (=)
Zinc, Zn3.75mg (-0.20mg, -5.06%)
Riboflavin0.213mg (-0.06mg, -20.52%)
Niacin6.25mg (-1.12mg, -15.17%)
Vitamin B-60.25mg (-0.07mg, -20.89%)
Ingredients
Water, Wheat Flour, Soy Protein Concentrate, Soybean Oil, Sunflower Oil, 2% Or Less Of: Potato Starch, Methylcellulose, Natural Flavors, Salt, Cultured Dextrose, Wheat Gluten, Yeast Extract, Yellow Corn Flour, Dextrose, Food Starch Modified, Sugar, Garlic Powder, Onion Powder, Spices, Leavening (cream Of Tartar, Sodium Bicarbonate), Dried Yeast, Paprika Extract (for Color), Mixed Tocopherols (antioxidant) Vitamins & Minerals: Zinc Gluconate, Niacin (vitamin B3), Calcium Pantothenate (vitamin B5), Thiamine Hydrochloride (vitamin B1), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.88
All Nutrients Per 100g (3.527 oz)
Calories 234.0kcal (-8.00kcal, -3.31%)
Total Fat11.69g (+1.16g, +11.02%)
Saturated Fat 1.95g (+0.37g, +23.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 468.0mg (-37.00mg, -7.33%)
Total Carbohydrates 20.78g (-2.38g, -10.28%)
Dietary Fiber 3.9g (+0.70g, +21.88%)
Sugars 1.3g (+0.25g, +23.81%)
Sugars, added N/A
Protein 12.99g (+0.36g, +2.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca117.0mg (+1.00mg, +0.86%)
Iron, Fe1.95mg (-0.16mg, -7.58%)
Potassium, K623.0mg (+34.00mg, +5.77%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total78.0ug (-6.00ug, -7.14%)
Pantothenic acid0.649mg (-0.14mg, -17.74%)
Vitamin B-123.12ug (+0.28ug, +9.86%)
Thiamin0.0mg (=)
Zinc, Zn2.92mg (-1.03mg, -26.08%)
Riboflavin0.177mg (-0.09mg, -33.96%)
Niacin6.494mg (-0.87mg, -11.86%)
Vitamin B-60.26mg (-0.06mg, -17.72%)
Ingredients
Water, Wheat Flour, Soy Protein Concentrate, Soybean Oil, Sunflower Oil, Food Starch Modified, 2% Or Less Of: Methylcellulose, Salt, Natural Flavors, Potato Starch, Cultured Dextrose, Yeast Extract, Sugar, Wheat Gluten, Dextrose, Yellow Corn Flour, Spices, Garlic Powder, Onion Powder, Leavening (cream Of Tartar, Sodium Bicarbonate), Beet Powder (for Color), Dehydrated Garlic, Dehydrated Onion, Dried Yeast, Paprika And Annatto Extract (for Color), Mixed Tocopherols (antioxidant) Vitamins And Minerals: Zinc Gluconate, Niacin (vitamin B3), Calcium Pantothenate (vitamin B5), Thiamine Hydrochloride (vitamin B1), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.24
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (-18.00kcal, -7.44%)
Total Fat10.59g (+0.06g, +0.57%)
Saturated Fat 1.18g (-0.40g, -25.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 471.0mg (-34.00mg, -6.73%)
Total Carbohydrates 16.47g (-6.69g, -28.89%)
Dietary Fiber 4.7g (+1.50g, +46.87%)
Sugars 7.06g (+6.01g, +572.38%)
Sugars, added N/A
Protein 16.47g (+3.84g, +30.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (+2.00mg, +1.72%)
Iron, Fe2.94mg (+0.83mg, +39.34%)
Potassium, K576.0mg (-13.00mg, -2.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Soy Protein Concentrate, Korean Bbq Marinade Concentrate (brown Sugar, Toasted Sesame Oil, Pineapple, Distilled Vinegar, Tamari Soy Sauce [water, Soybeans, Salt, Alcohol], Dehydrated Toasted Onion, Sugar, Dehydrated Soy Sauce [tamari Soy Sauce {soybeans, Salt}, Maltodextrin, Salt], Dehydrated Garlic, Garlic, Rice Vinegar, Fruit Juice Color, 2% Or Less Of The Following Spice, Yeast Extract, Natural Flavors, Natural Smoke Flavor, Salt, Dehydrated Onion, Sunflower Oil), Canola Oil, Distilled Vinegar, Yeast Extract, Black Sesame Seeds, Seasoning (salt, Natural Flavors, Yeast Extract, Citric Acid, Roasted Onion Powder, Onion Powder, Sugar), Sea Salt, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 143.60
All Nutrients Per 100g (3.527 oz)
Calories 213.0kcal (-29.00kcal, -11.98%)
Total Fat13.8g (+3.27g, +31.05%)
Saturated Fat 1.3g (-0.28g, -17.72%)
Trans Fat 0.1g (+0.10g)
Cholesterol 0.0mg (=)
Sodium 438.0mg (-67.00mg, -13.27%)
Total Carbohydrates 18.7g (-4.46g, -19.26%)
Dietary Fiber 5.6g (+2.40g, +75.00%)
Sugars 4.1g (+3.05g, +290.48%)
Sugars, added N/A
Protein 9.2g (-3.43g, -27.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (-55.00mg, -47.41%)
Iron, Fe2.0mg (-0.11mg, -5.21%)
Potassium, K533.0mg (-56.00mg, -9.51%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Phosphorus, P148.0mg (+43.00mg, +40.95%)
Fatty acids, total monounsaturated8.9g
Fatty acids, total polyunsaturated3.0g
Ingredients
Water, Organic Red Quinoa, Organic Textured Soy Protein, Organic Brown Lentils, Organic Onions, Organic Sweet Potato, Organic Canola Oil, Organic Sunflower Oil, Organic Carrots, Organic Soy Protein Flour, Organic Red Bell Peppers, Organic Soy Sauce (water, Organic Soybeans, Salt, Organic Wheat, Organic Alcohol [to Preserve Freshness]) Contains 2% Or Less Of Dried Organic Sweet Potato, Gum Blend (carrageenan, Konjac Flour), Organic Garlic, Organic Onion Powder, Sea Salt, Organic Dried Cane Syrup, Organic Black Pepper, Organic Cumin, Organic Corn Maltodextrin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.27
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (+74.00kcal, +30.58%)
Total FatN/A
Saturated Fat 7.02g (+5.44g, +344.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 491.0mg (-14.00mg, -2.77%)
Total Carbohydrates 49.12g (+25.96g, +112.09%)
Dietary Fiber 3.5g (+0.30g, +9.37%)
Sugars 8.77g (+7.72g, +735.24%)
Sugars, added N/A
Protein 8.77g (-3.86g, -30.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca174.0mg (+58.00mg, +50.00%)
Iron, Fe1.75mg (-0.36mg, -17.06%)
Potassium, K579.0mg (-10.00mg, -1.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total72.0ug (-12.00ug, -14.29%)
Total fat (NLEA)10.53g
Thiamin0.0mg (=)
Riboflavin0.175mg (-0.09mg, -34.70%)
Niacin1.754mg (-5.61mg, -76.19%)
Ingredients
Water, Whole Wheat Flour, Enriched Malted Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, Skim Milk, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Calcium Acid Pyrophosphate, Potassium Bicarbonate, Sodium Acid Pyrophosphate) Contains 2% Or Less Of The Following: Sea Salt (potassium Chloride, Sodium Chloride), Dextrose, Dairy Whey, Buttermilk, Soybean Oil, Sodium Caseinate (from Milk), Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Datem, Artificial And Natural Flavors, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 148.83
All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal (+12.00kcal, +4.96%)
Total Fat14.08g (+3.55g, +33.71%)
Saturated Fat 1.41g (-0.17g, -10.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 451.0mg (-54.00mg, -10.69%)
Total Carbohydrates 11.27g (-11.89g, -51.34%)
Dietary Fiber 2.8g (-0.40g, -12.50%)
Sugars 4.23g (+3.18g, +302.86%)
Sugars, added N/A
Protein 21.13g (+8.50g, +67.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca113.0mg (-3.00mg, -2.59%)
Iron, Fe2.82mg (+0.71mg, +33.65%)
Potassium, K563.0mg (-26.00mg, -4.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Tofu (water, Non Gmo Soybeans, Coagulants [calcium Sulfate, And Or Nigari (magnesium Chloride), And Or Glucono Delta Lactone]), Filtered Water, Textured Wheat Protein, Canola Oil, Wheat Protein Concentrate, Zucchini, Brown Sugar, Red Peppers, Soy Protein Concentrate, Onions, Sea Salt, Olives, Methylcellulose, Spices, Garlic, Lemon Peel
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.19
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (-46.00kcal, -19.01%)
Total FatN/A
Saturated Fat 2.6g (+1.02g, +64.56%)
Trans Fat 0.1g (+0.10g)
Cholesterol 0.0mg (=)
Sodium 503.0mg (-2.00mg, -0.40%)
Total Carbohydrates 15.4g (-7.76g, -33.51%)
Dietary Fiber 6.5g (+3.30g, +103.13%)
Sugars 2.1g (+1.05g, +100.00%)
Sugars, added N/A
Protein 15.3g (+2.67g, +21.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (-37.00mg, -31.90%)
Iron, Fe2.9mg (+0.79mg, +37.44%)
Potassium, K559.0mg (-30.00mg, -5.09%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)10.8g
Ingredients
Ingredients: Water, Soy Protein Concentrate, Onions, Vegetable Oil (corn, Canola And Or Sunflower), Tomato Paste (tomatoes), Mozzarella Style Vegan Cheeze (water, Coconut Oil, Modified Food Starch, Cornstarch, Sea Salt, Natural Flavor, Olive Extract, Beta Carotene For Color, Vitamin B12), Mushrooms, Whole Grain Oats, Soy Protein Isolate, Red Bell Peppers Contains 2% Or Less Of Dried Tomatoes, Potato Starch, Yeast Extract, Wheat Gluten, Methylcellulose, Spices, Salt, Garlic Puree (garlic, Water), Lactic Acid, Natural Flavors, Cornstarch, Dextrose, Onion Powder, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 153.70
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (-17.00kcal, -7.02%)
Total Fat11.27g (+0.74g, +7.03%)
Saturated Fat 0.7g (-0.88g, -55.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 507.0mg (+2.00mg, +0.40%)
Total Carbohydrates 11.27g (-11.89g, -51.34%)
Dietary Fiber 5.6g (+2.40g, +75.00%)
Sugars 2.82g (+1.77g, +168.57%)
Sugars, added N/A
Protein 19.72g (+7.09g, +56.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca99.0mg (-17.00mg, -14.66%)
Iron, Fe3.66mg (+1.55mg, +73.46%)
Potassium, K521.0mg (-68.00mg, -11.54%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated6.34g
Fatty acids, total polyunsaturated3.52g
Ingredients
Water, Textured Soy Protein Concentrate, Expeller Pressed Canola Oil, Seasoning (spices, Evaporated Cane Sugar, Dehydrated Garlic, Sea Salt, Yeast Extract, Onion Powder, Cilantro Flakes, Natural Smoke Flavor, Citric Acid), Vital Wheat Gluten, Cellulose Gum, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 154.51
All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (-95.00kcal, -39.26%)
Total Fat8.0g (-2.53g, -24.03%)
Saturated Fat 0.0g (-1.58g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 533.0mg (+28.00mg, +5.54%)
Total Carbohydrates 6.67g (-16.49g, -71.20%)
Dietary Fiber 4.0g (+0.80g, +25.00%)
Sugars 0.0g (-1.05g, -100.00%)
Sugars, added N/A
Protein 16.0g (+3.37g, +26.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca80.0mg (-36.00mg, -31.03%)
Iron, Fe6.0mg (+3.89mg, +184.36%)
Potassium, K547.0mg (-42.00mg, -7.13%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg53.0mg
Phosphorus, P133.0mg (+28.00mg, +26.67%)
Pantothenic acid0.267mg (-0.52mg, -66.16%)
Vitamin B-121.2ug (-1.64ug, -57.75%)
Fatty acids, total monounsaturated3.33g
Fatty acids, total polyunsaturated2.67g
Thiamin0.0mg (=)
Zinc, Zn3.0mg (-0.95mg, -24.05%)
Riboflavin0.181mg (-0.09mg, -32.46%)
Niacin2.667mg (-4.70mg, -63.80%)
Vitamin B-60.267mg (-0.05mg, -15.51%)
Ingredients
Water, Textured Soy Protein, Expeller Pressed Canola Oil, Onions, Isolated Soy Protein, Natural Flavors, And Less Than 2% Of: Modified Vegetable Gum, Salt,dehydrated Onions, Organic Caramel Color, Soy Sauce (soybeans), Carrageenan, Dehydrated Garlic, Organic Evaporated Cane Syrup, Vitamins & Minerals (potassium Chloride, Magnesium, Chloride, Magnesium Sulfates, Ferrous Fumarate, Zinc Oxide, Nicacinamide, Vitamin B12, Calcium Pantothenate, Thiamine Hydrochloride, Pyridoxine, Riboflavin), Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 154.89
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (-3.00kcal, -1.24%)
Total Fat11.27g (+0.74g, +7.03%)
Saturated Fat 1.41g (-0.17g, -10.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 437.0mg (-68.00mg, -13.47%)
Total Carbohydrates 16.9g (-6.26g, -27.03%)
Dietary Fiber 2.8g (-0.40g, -12.50%)
Sugars 8.45g (+7.40g, +704.76%)
Sugars, added N/A
Protein 22.54g (+9.91g, +78.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca113.0mg (-3.00mg, -2.59%)
Iron, Fe1.41mg (-0.70mg, -33.18%)
Potassium, K620.0mg (+31.00mg, +5.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Tofu (water, Non Gmo Soybeans, Coagulants [calcium Sulfate, And Or Nigari (magnesium Chloride), And Or Glucono Delta Lactone]), Filtered Water, Textured Wheat Protein, Canola Oil, Brown Sugar, Wheat Protein Concentrate, Soy Protein Concentrate, Carrots, Corn, Onion, Sea Salt, Tomato, Methylcellulose, Garlic, Smoke Flavor, Molasses, Maltodextrin, Spice, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 155.80
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (-24.00kcal, -9.92%)
Total Fat13.8g (+3.27g, +31.05%)
Saturated Fat 1.3g (-0.28g, -17.72%)
Trans Fat 0.1g (+0.10g)
Cholesterol 0.0mg (=)
Sodium 438.0mg (-67.00mg, -13.27%)
Total Carbohydrates 18.7g (-4.46g, -19.26%)
Dietary Fiber 7.1g (+3.90g, +121.87%)
Sugars 4.1g (+3.05g, +290.48%)
Sugars, added N/A
Protein 9.2g (-3.43g, -27.16%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca61.0mg (-55.00mg, -47.41%)
Iron, Fe2.0mg (-0.11mg, -5.21%)
Potassium, K533.0mg (-56.00mg, -9.51%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg66.0mg
Fiber, insoluble4.0g
Phosphorus, P148.0mg (+43.00mg, +40.95%)
Folate, total25.0ug (-59.00ug, -70.24%)
Vitamin B-120.0ug (-2.84ug, -100.00%)
Fatty acids, total monounsaturated8.9g
Fatty acids, total polyunsaturated3.0g
Vitamin E (label entry primarily)4.0IU
Thiamin0.0mg (=)
Zinc, Zn1.1mg (-2.85mg, -72.15%)
Riboflavin0.03mg (-0.24mg, -88.81%)
Niacin0.3mg (-7.07mg, -95.93%)
Ash2.7g
Water55.6g
Fiber, soluble3.0g
Vitamin B-60.09mg (-0.23mg, -71.52%)
Ingredients
Water, Organic Red Quinoa, Organic Textured Soy Protein, Organic Brown Lentils, Organic Onions, Organic Sweet Potato, Organic Canola Oil, Organic Sunflower Oil, Organic Carrots, Organic Soy Protein Flour, Organic Red Bell Peppers, Organic Soy Sauce (water, Organic Soybeans, Salt, Organic Wheat, Organic Alcohol [to Preserve Freshness]), Contains Two Percent Or Less Of Dried Organic Sweet Potato, Gum Blend (carrageenan, Konjac Flour), Organic Garlic, Organic Onion Powder, Sea Salt, Organic Dried Cane Syrup, Organic Black Pepper, Organic Cumin, Organic Corn Maltodextrin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 155.81
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+8.00kcal, +3.31%)
Total Fat10.29g (-0.24g, -2.28%)
Saturated Fat 1.47g (-0.11g, -6.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 529.0mg (+24.00mg, +4.75%)
Total Carbohydrates 14.71g (-8.45g, -36.49%)
Dietary Fiber 2.9g (-0.30g, -9.37%)
Sugars 4.41g (+3.36g, +320.00%)
Sugars, added N/A
Protein 23.53g (+10.90g, +86.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (-57.00mg, -49.14%)
Iron, Fe3.09mg (+0.98mg, +46.45%)
Potassium, K544.0mg (-45.00mg, -7.64%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Wheat Gluten, White Beans (white Beans, Water, Sea Salt), Sunflower Oil, Dried Apples, Maple Syrup, Flaxseeds, Nutritional Yeast, Vinegar, Onions, Sea Salt, Sage, Paprika, Smoked Paprika, Thyme, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 156.51
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (-59.00kcal, -24.38%)
Total Fat9.86g (-0.67g, -6.36%)
Saturated Fat 0.7g (-0.88g, -55.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 507.0mg (+2.00mg, +0.40%)
Total Carbohydrates 8.45g (-14.71g, -63.51%)
Dietary Fiber 1.4g (-1.80g, -56.25%)
Sugars 1.41g (+0.36g, +34.29%)
Sugars, added N/A
Protein 16.9g (+4.27g, +33.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (-31.00mg, -26.72%)
Iron, Fe3.1mg (+0.99mg, +46.92%)
Potassium, K549.0mg (-40.00mg, -6.79%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated6.34g
Fatty acids, total polyunsaturated2.82g
Ingredients
Water, Soy Protein Concentrate, Expeller Pressed Canola Oil, Onions, Textured Soy Protein Concentrate, Soy Protein Isolate, Natural Flavors (contains Wheat), Cellulose Gum, Onion Powder, Mushroom Seasoning (mushroom Powder, Salt, Dehydrated Onion, Torula Yeast, Sugar, Spices), Yeast Extract (yeast Extract, Salt), Caramel Color, Sea Salt, Tamari Soy Sauce (water, Soybeans, Salt, Alcohol), Carrageenan, Garlic Powder Organic Cane Sugar, Ground Black Pepper, Ground Mustard Seed