Impossible Spicy Chicken Nuggets Made From Plants, Spicy Chicken by Impossible Foods Inc: Similar Foods
- Product:
- Spicy Chicken Nuggets Made From Plants, Spicy Chicken
- Brand:
- Impossible
- Maker:
- Impossible Foods Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2486589/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 242.0kcal | |
| Total Fat | 10.53g | |
| Saturated Fat | 1.58g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 505.0mg | |
| Total Carbohydrates | 23.16g | |
| Dietary Fiber | 3.2g | |
| Sugars | 1.05g | |
| Sugars, added | N/A | |
| Protein | 12.63g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 116.0mg | |
| Iron, Fe | 2.11mg | |
| Potassium, K | 589.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 105.0mg | |
| Folate, total | 84.0ug | |
| Pantothenic acid | 0.789mg | |
| Vitamin B-12 | 2.84ug | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 3.95mg | |
| Riboflavin | 0.268mg | |
| Niacin | 7.368mg | |
| Vitamin B-6 | 0.316mg | |
| Ingredients | ||
|---|---|---|
Water, Wheat Flour, Soy Protein Concentrate, Sunflower Oil, Soybean Oil, Food Starch Modified, 2% Or Less Of: Methylcellulose, Salt, Natural Flavors, Potato Starch, Cultured Dextrose, Wheat Gluten, Sugar, Yeast Extract, Yellow Corn Flour, Dextrose, Spices, Garlic Powder, Onion Powder, Leavening (cream Of Tartar, Sodium Bicarbonate), Beet Powder (for Color), Dehydrated Garlic, Dehydrated Onion, Dried Yeast, Paprika And Annatto Extract (for Color), Mixed Tocopherols (antioxidant) Vitamins And Minerals: Zinc Gluconate, Niacin (vitamin B3), Calcium Pantothenate (vitamin B5), Thiamine Hydrochloride (vitamin B1), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 253.0kcal (+11.00kcal, +4.55%) | |
| Total Fat | 12.63g (+2.10g, +19.94%) | |
| Saturated Fat | 1.58g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 505.0mg (=) | |
| Total Carbohydrates | 20.0g (-3.16g, -13.64%) | |
| Dietary Fiber | 2.1g (-1.10g, -34.38%) | |
| Sugars | 1.05g (=) | |
| Sugars, added | N/A | |
| Protein | 13.68g (+1.05g, +8.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 126.0mg (+10.00mg, +8.62%) | |
| Iron, Fe | 2.11mg (=) | |
| Potassium, K | 600.0mg (+11.00mg, +1.87%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 105.0mg (=) | |
| Folate, total | 84.0ug (=) | |
| Pantothenic acid | 0.789mg (=) | |
| Vitamin B-12 | 3.79ug (+0.95ug, +33.45%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 3.95mg (=) | |
| Riboflavin | 0.268mg (=) | |
| Niacin | 7.368mg (=) | |
| Vitamin B-6 | 0.316mg (=) | |
| Ingredients | ||
|---|---|---|
Water, Wheat Flour, Soy Protein Concentrate, Soybean Oil, Sunflower Oil, 2% Or Less Of: Potato Starch, Methylcellulose, Natural Flavors, Salt, Cultured Dextrose, Wheat Gluten, Yeast Extract, Yellow Corn Flour, Dextrose, Food Starch Modified, Sugar, Garlic Powder, Onion Powder, Spices, Leavening (cream Of Tartar, Sodium Bicarbonate), Dried Yeast, Paprika Extract (for Color), Mixed Tocopherols (antioxidant) Vitamins & Minerals: Zinc Gluconate, Niacin (vitamin B3), Calcium Pantothenate (vitamin B5), Thiamine Hydrochloride (vitamin B1), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-30.00kcal, -12.40%) | |
| Total Fat | 10.59g (+0.06g, +0.57%) | |
| Saturated Fat | 1.18g (-0.40g, -25.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 506.0mg (+1.00mg, +0.20%) | |
| Total Carbohydrates | 17.65g (-5.51g, -23.79%) | |
| Dietary Fiber | 4.7g (+1.50g, +46.87%) | |
| Sugars | 1.18g (+0.13g, +12.38%) | |
| Sugars, added | N/A | |
| Protein | 12.94g (+0.31g, +2.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 129.0mg (+13.00mg, +11.21%) | |
| Iron, Fe | 2.0mg (-0.11mg, -5.21%) | |
| Potassium, K | 624.0mg (+35.00mg, +5.94%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 118.0mg (+13.00mg, +12.38%) | |
| Folate, total | 94.0ug (+10.00ug, +11.90%) | |
| Pantothenic acid | 0.353mg (-0.44mg, -55.26%) | |
| Vitamin B-12 | 1.76ug (-1.08ug, -38.03%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 3.53mg (-0.42mg, -10.63%) | |
| Riboflavin | 0.2mg (-0.07mg, -25.37%) | |
| Niacin | 8.235mg (+0.87mg, +11.77%) | |
| Vitamin B-6 | 0.235mg (-0.08mg, -25.63%) | |
| Ingredients | ||
|---|---|---|
Water, Soy Protein Concentrate, Wheat Flour, Sunflower Oil, 2% Or Less Of: Food Starch Modified, Soybean Oil, Potato Starch, Methylcellulose, Salt, Natural Flavors, Cultured Dextrose, Yeast Extract, Dextrose, Dried Onion, Dried Garlic, Wheat Gluten, Spices, Yellow Corn Flour, Sugar, Garlic Powder, Onion Powder, Leavening (cream Of Tartar, Sodium Bicarbonate), Dried Yeast, Paprika Extract (for Color), Mixed Tocopherols (antioxidant), Vitamins And Minerals: (zinc Gluconate, Niacin (vitamin B3), Calcium Pantothenate (vitamin B5), Thiamine Hydrochloride (vitamin B1), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Vitamin B12) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal (-4.00kcal, -1.65%) | |
| Total Fat | 10.0g (-0.53g, -5.03%) | |
| Saturated Fat | 1.88g (+0.30g, +18.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 475.0mg (-30.00mg, -5.94%) | |
| Total Carbohydrates | 22.5g (-0.66g, -2.85%) | |
| Dietary Fiber | 2.5g (-0.70g, -21.88%) | |
| Sugars | 1.25g (+0.20g, +19.05%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-0.13g, -1.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 112.0mg (-4.00mg, -3.45%) | |
| Iron, Fe | 1.38mg (-0.73mg, -34.60%) | |
| Potassium, K | 550.0mg (-39.00mg, -6.62%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 125.0mg (+20.00mg, +19.05%) | |
| Folate, total | 75.0ug (-9.00ug, -10.71%) | |
| Pantothenic acid | 0.625mg (-0.16mg, -20.79%) | |
| Vitamin B-12 | 2.62ug (-0.22ug, -7.75%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 3.75mg (-0.20mg, -5.06%) | |
| Riboflavin | 0.213mg (-0.06mg, -20.52%) | |
| Niacin | 6.25mg (-1.12mg, -15.17%) | |
| Vitamin B-6 | 0.25mg (-0.07mg, -20.89%) | |
| Ingredients | ||
|---|---|---|
Water, Wheat Flour, Soy Protein Concentrate, Soybean Oil, Sunflower Oil, 2% Or Less Of: Potato Starch, Methylcellulose, Natural Flavors, Salt, Cultured Dextrose, Wheat Gluten, Yeast Extract, Yellow Corn Flour, Dextrose, Food Starch Modified, Sugar, Garlic Powder, Onion Powder, Spices, Leavening (cream Of Tartar, Sodium Bicarbonate), Dried Yeast, Paprika Extract (for Color), Mixed Tocopherols (antioxidant) Vitamins & Minerals: Zinc Gluconate, Niacin (vitamin B3), Calcium Pantothenate (vitamin B5), Thiamine Hydrochloride (vitamin B1), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 234.0kcal (-8.00kcal, -3.31%) | |
| Total Fat | 11.69g (+1.16g, +11.02%) | |
| Saturated Fat | 1.95g (+0.37g, +23.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 468.0mg (-37.00mg, -7.33%) | |
| Total Carbohydrates | 20.78g (-2.38g, -10.28%) | |
| Dietary Fiber | 3.9g (+0.70g, +21.88%) | |
| Sugars | 1.3g (+0.25g, +23.81%) | |
| Sugars, added | N/A | |
| Protein | 12.99g (+0.36g, +2.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 117.0mg (+1.00mg, +0.86%) | |
| Iron, Fe | 1.95mg (-0.16mg, -7.58%) | |
| Potassium, K | 623.0mg (+34.00mg, +5.77%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 78.0ug (-6.00ug, -7.14%) | |
| Pantothenic acid | 0.649mg (-0.14mg, -17.74%) | |
| Vitamin B-12 | 3.12ug (+0.28ug, +9.86%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 2.92mg (-1.03mg, -26.08%) | |
| Riboflavin | 0.177mg (-0.09mg, -33.96%) | |
| Niacin | 6.494mg (-0.87mg, -11.86%) | |
| Vitamin B-6 | 0.26mg (-0.06mg, -17.72%) | |
| Ingredients | ||
|---|---|---|
Water, Wheat Flour, Soy Protein Concentrate, Soybean Oil, Sunflower Oil, Food Starch Modified, 2% Or Less Of: Methylcellulose, Salt, Natural Flavors, Potato Starch, Cultured Dextrose, Yeast Extract, Sugar, Wheat Gluten, Dextrose, Yellow Corn Flour, Spices, Garlic Powder, Onion Powder, Leavening (cream Of Tartar, Sodium Bicarbonate), Beet Powder (for Color), Dehydrated Garlic, Dehydrated Onion, Dried Yeast, Paprika And Annatto Extract (for Color), Mixed Tocopherols (antioxidant) Vitamins And Minerals: Zinc Gluconate, Niacin (vitamin B3), Calcium Pantothenate (vitamin B5), Thiamine Hydrochloride (vitamin B1), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (-18.00kcal, -7.44%) | |
| Total Fat | 10.59g (+0.06g, +0.57%) | |
| Saturated Fat | 1.18g (-0.40g, -25.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 471.0mg (-34.00mg, -6.73%) | |
| Total Carbohydrates | 16.47g (-6.69g, -28.89%) | |
| Dietary Fiber | 4.7g (+1.50g, +46.87%) | |
| Sugars | 7.06g (+6.01g, +572.38%) | |
| Sugars, added | N/A | |
| Protein | 16.47g (+3.84g, +30.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg (+2.00mg, +1.72%) | |
| Iron, Fe | 2.94mg (+0.83mg, +39.34%) | |
| Potassium, K | 576.0mg (-13.00mg, -2.21%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Soy Protein Concentrate, Korean Bbq Marinade Concentrate (brown Sugar, Toasted Sesame Oil, Pineapple, Distilled Vinegar, Tamari Soy Sauce [water, Soybeans, Salt, Alcohol], Dehydrated Toasted Onion, Sugar, Dehydrated Soy Sauce [tamari Soy Sauce {soybeans, Salt}, Maltodextrin, Salt], Dehydrated Garlic, Garlic, Rice Vinegar, Fruit Juice Color, 2% Or Less Of The Following Spice, Yeast Extract, Natural Flavors, Natural Smoke Flavor, Salt, Dehydrated Onion, Sunflower Oil), Canola Oil, Distilled Vinegar, Yeast Extract, Black Sesame Seeds, Seasoning (salt, Natural Flavors, Yeast Extract, Citric Acid, Roasted Onion Powder, Onion Powder, Sugar), Sea Salt, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 143.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 213.0kcal (-29.00kcal, -11.98%) | |
| Total Fat | 13.8g (+3.27g, +31.05%) | |
| Saturated Fat | 1.3g (-0.28g, -17.72%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 438.0mg (-67.00mg, -13.27%) | |
| Total Carbohydrates | 18.7g (-4.46g, -19.26%) | |
| Dietary Fiber | 5.6g (+2.40g, +75.00%) | |
| Sugars | 4.1g (+3.05g, +290.48%) | |
| Sugars, added | N/A | |
| Protein | 9.2g (-3.43g, -27.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 61.0mg (-55.00mg, -47.41%) | |
| Iron, Fe | 2.0mg (-0.11mg, -5.21%) | |
| Potassium, K | 533.0mg (-56.00mg, -9.51%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 148.0mg (+43.00mg, +40.95%) | |
| Fatty acids, total monounsaturated | 8.9g | |
| Fatty acids, total polyunsaturated | 3.0g | |
| Ingredients | ||
|---|---|---|
Water, Organic Red Quinoa, Organic Textured Soy Protein, Organic Brown Lentils, Organic Onions, Organic Sweet Potato, Organic Canola Oil, Organic Sunflower Oil, Organic Carrots, Organic Soy Protein Flour, Organic Red Bell Peppers, Organic Soy Sauce (water, Organic Soybeans, Salt, Organic Wheat, Organic Alcohol [to Preserve Freshness]) Contains 2% Or Less Of Dried Organic Sweet Potato, Gum Blend (carrageenan, Konjac Flour), Organic Garlic, Organic Onion Powder, Sea Salt, Organic Dried Cane Syrup, Organic Black Pepper, Organic Cumin, Organic Corn Maltodextrin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (+74.00kcal, +30.58%) | |
| Total Fat | N/A | |
| Saturated Fat | 7.02g (+5.44g, +344.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 491.0mg (-14.00mg, -2.77%) | |
| Total Carbohydrates | 49.12g (+25.96g, +112.09%) | |
| Dietary Fiber | 3.5g (+0.30g, +9.37%) | |
| Sugars | 8.77g (+7.72g, +735.24%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-3.86g, -30.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 174.0mg (+58.00mg, +50.00%) | |
| Iron, Fe | 1.75mg (-0.36mg, -17.06%) | |
| Potassium, K | 579.0mg (-10.00mg, -1.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 72.0ug (-12.00ug, -14.29%) | |
| Total fat (NLEA) | 10.53g | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.175mg (-0.09mg, -34.70%) | |
| Niacin | 1.754mg (-5.61mg, -76.19%) | |
| Ingredients | ||
|---|---|---|
Water, Whole Wheat Flour, Enriched Malted Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, Skim Milk, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Calcium Acid Pyrophosphate, Potassium Bicarbonate, Sodium Acid Pyrophosphate) Contains 2% Or Less Of The Following: Sea Salt (potassium Chloride, Sodium Chloride), Dextrose, Dairy Whey, Buttermilk, Soybean Oil, Sodium Caseinate (from Milk), Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Datem, Artificial And Natural Flavors, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 148.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 254.0kcal (+12.00kcal, +4.96%) | |
| Total Fat | 14.08g (+3.55g, +33.71%) | |
| Saturated Fat | 1.41g (-0.17g, -10.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 451.0mg (-54.00mg, -10.69%) | |
| Total Carbohydrates | 11.27g (-11.89g, -51.34%) | |
| Dietary Fiber | 2.8g (-0.40g, -12.50%) | |
| Sugars | 4.23g (+3.18g, +302.86%) | |
| Sugars, added | N/A | |
| Protein | 21.13g (+8.50g, +67.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 113.0mg (-3.00mg, -2.59%) | |
| Iron, Fe | 2.82mg (+0.71mg, +33.65%) | |
| Potassium, K | 563.0mg (-26.00mg, -4.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Tofu (water, Non Gmo Soybeans, Coagulants [calcium Sulfate, And Or Nigari (magnesium Chloride), And Or Glucono Delta Lactone]), Filtered Water, Textured Wheat Protein, Canola Oil, Wheat Protein Concentrate, Zucchini, Brown Sugar, Red Peppers, Soy Protein Concentrate, Onions, Sea Salt, Olives, Methylcellulose, Spices, Garlic, Lemon Peel | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 196.0kcal (-46.00kcal, -19.01%) | |
| Total Fat | N/A | |
| Saturated Fat | 2.6g (+1.02g, +64.56%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 503.0mg (-2.00mg, -0.40%) | |
| Total Carbohydrates | 15.4g (-7.76g, -33.51%) | |
| Dietary Fiber | 6.5g (+3.30g, +103.13%) | |
| Sugars | 2.1g (+1.05g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 15.3g (+2.67g, +21.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 79.0mg (-37.00mg, -31.90%) | |
| Iron, Fe | 2.9mg (+0.79mg, +37.44%) | |
| Potassium, K | 559.0mg (-30.00mg, -5.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 10.8g | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Soy Protein Concentrate, Onions, Vegetable Oil (corn, Canola And Or Sunflower), Tomato Paste (tomatoes), Mozzarella Style Vegan Cheeze (water, Coconut Oil, Modified Food Starch, Cornstarch, Sea Salt, Natural Flavor, Olive Extract, Beta Carotene For Color, Vitamin B12), Mushrooms, Whole Grain Oats, Soy Protein Isolate, Red Bell Peppers Contains 2% Or Less Of Dried Tomatoes, Potato Starch, Yeast Extract, Wheat Gluten, Methylcellulose, Spices, Salt, Garlic Puree (garlic, Water), Lactic Acid, Natural Flavors, Cornstarch, Dextrose, Onion Powder, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 153.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (-17.00kcal, -7.02%) | |
| Total Fat | 11.27g (+0.74g, +7.03%) | |
| Saturated Fat | 0.7g (-0.88g, -55.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 507.0mg (+2.00mg, +0.40%) | |
| Total Carbohydrates | 11.27g (-11.89g, -51.34%) | |
| Dietary Fiber | 5.6g (+2.40g, +75.00%) | |
| Sugars | 2.82g (+1.77g, +168.57%) | |
| Sugars, added | N/A | |
| Protein | 19.72g (+7.09g, +56.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 99.0mg (-17.00mg, -14.66%) | |
| Iron, Fe | 3.66mg (+1.55mg, +73.46%) | |
| Potassium, K | 521.0mg (-68.00mg, -11.54%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.34g | |
| Fatty acids, total polyunsaturated | 3.52g | |
| Ingredients | ||
|---|---|---|
Water, Textured Soy Protein Concentrate, Expeller Pressed Canola Oil, Seasoning (spices, Evaporated Cane Sugar, Dehydrated Garlic, Sea Salt, Yeast Extract, Onion Powder, Cilantro Flakes, Natural Smoke Flavor, Citric Acid), Vital Wheat Gluten, Cellulose Gum, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 154.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 147.0kcal (-95.00kcal, -39.26%) | |
| Total Fat | 8.0g (-2.53g, -24.03%) | |
| Saturated Fat | 0.0g (-1.58g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 533.0mg (+28.00mg, +5.54%) | |
| Total Carbohydrates | 6.67g (-16.49g, -71.20%) | |
| Dietary Fiber | 4.0g (+0.80g, +25.00%) | |
| Sugars | 0.0g (-1.05g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.0g (+3.37g, +26.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 80.0mg (-36.00mg, -31.03%) | |
| Iron, Fe | 6.0mg (+3.89mg, +184.36%) | |
| Potassium, K | 547.0mg (-42.00mg, -7.13%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 53.0mg | |
| Phosphorus, P | 133.0mg (+28.00mg, +26.67%) | |
| Pantothenic acid | 0.267mg (-0.52mg, -66.16%) | |
| Vitamin B-12 | 1.2ug (-1.64ug, -57.75%) | |
| Fatty acids, total monounsaturated | 3.33g | |
| Fatty acids, total polyunsaturated | 2.67g | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 3.0mg (-0.95mg, -24.05%) | |
| Riboflavin | 0.181mg (-0.09mg, -32.46%) | |
| Niacin | 2.667mg (-4.70mg, -63.80%) | |
| Vitamin B-6 | 0.267mg (-0.05mg, -15.51%) | |
| Ingredients | ||
|---|---|---|
Water, Textured Soy Protein, Expeller Pressed Canola Oil, Onions, Isolated Soy Protein, Natural Flavors, And Less Than 2% Of: Modified Vegetable Gum, Salt,dehydrated Onions, Organic Caramel Color, Soy Sauce (soybeans), Carrageenan, Dehydrated Garlic, Organic Evaporated Cane Syrup, Vitamins & Minerals (potassium Chloride, Magnesium, Chloride, Magnesium Sulfates, Ferrous Fumarate, Zinc Oxide, Nicacinamide, Vitamin B12, Calcium Pantothenate, Thiamine Hydrochloride, Pyridoxine, Riboflavin), Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 154.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (-3.00kcal, -1.24%) | |
| Total Fat | 11.27g (+0.74g, +7.03%) | |
| Saturated Fat | 1.41g (-0.17g, -10.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 437.0mg (-68.00mg, -13.47%) | |
| Total Carbohydrates | 16.9g (-6.26g, -27.03%) | |
| Dietary Fiber | 2.8g (-0.40g, -12.50%) | |
| Sugars | 8.45g (+7.40g, +704.76%) | |
| Sugars, added | N/A | |
| Protein | 22.54g (+9.91g, +78.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 113.0mg (-3.00mg, -2.59%) | |
| Iron, Fe | 1.41mg (-0.70mg, -33.18%) | |
| Potassium, K | 620.0mg (+31.00mg, +5.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Tofu (water, Non Gmo Soybeans, Coagulants [calcium Sulfate, And Or Nigari (magnesium Chloride), And Or Glucono Delta Lactone]), Filtered Water, Textured Wheat Protein, Canola Oil, Brown Sugar, Wheat Protein Concentrate, Soy Protein Concentrate, Carrots, Corn, Onion, Sea Salt, Tomato, Methylcellulose, Garlic, Smoke Flavor, Molasses, Maltodextrin, Spice, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 155.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal (-24.00kcal, -9.92%) | |
| Total Fat | 13.8g (+3.27g, +31.05%) | |
| Saturated Fat | 1.3g (-0.28g, -17.72%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 438.0mg (-67.00mg, -13.27%) | |
| Total Carbohydrates | 18.7g (-4.46g, -19.26%) | |
| Dietary Fiber | 7.1g (+3.90g, +121.87%) | |
| Sugars | 4.1g (+3.05g, +290.48%) | |
| Sugars, added | N/A | |
| Protein | 9.2g (-3.43g, -27.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 61.0mg (-55.00mg, -47.41%) | |
| Iron, Fe | 2.0mg (-0.11mg, -5.21%) | |
| Potassium, K | 533.0mg (-56.00mg, -9.51%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 66.0mg | |
| Fiber, insoluble | 4.0g | |
| Phosphorus, P | 148.0mg (+43.00mg, +40.95%) | |
| Folate, total | 25.0ug (-59.00ug, -70.24%) | |
| Vitamin B-12 | 0.0ug (-2.84ug, -100.00%) | |
| Fatty acids, total monounsaturated | 8.9g | |
| Fatty acids, total polyunsaturated | 3.0g | |
| Vitamin E (label entry primarily) | 4.0IU | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 1.1mg (-2.85mg, -72.15%) | |
| Riboflavin | 0.03mg (-0.24mg, -88.81%) | |
| Niacin | 0.3mg (-7.07mg, -95.93%) | |
| Ash | 2.7g | |
| Water | 55.6g | |
| Fiber, soluble | 3.0g | |
| Vitamin B-6 | 0.09mg (-0.23mg, -71.52%) | |
| Ingredients | ||
|---|---|---|
Water, Organic Red Quinoa, Organic Textured Soy Protein, Organic Brown Lentils, Organic Onions, Organic Sweet Potato, Organic Canola Oil, Organic Sunflower Oil, Organic Carrots, Organic Soy Protein Flour, Organic Red Bell Peppers, Organic Soy Sauce (water, Organic Soybeans, Salt, Organic Wheat, Organic Alcohol [to Preserve Freshness]), Contains Two Percent Or Less Of Dried Organic Sweet Potato, Gum Blend (carrageenan, Konjac Flour), Organic Garlic, Organic Onion Powder, Sea Salt, Organic Dried Cane Syrup, Organic Black Pepper, Organic Cumin, Organic Corn Maltodextrin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 155.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+8.00kcal, +3.31%) | |
| Total Fat | 10.29g (-0.24g, -2.28%) | |
| Saturated Fat | 1.47g (-0.11g, -6.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 529.0mg (+24.00mg, +4.75%) | |
| Total Carbohydrates | 14.71g (-8.45g, -36.49%) | |
| Dietary Fiber | 2.9g (-0.30g, -9.37%) | |
| Sugars | 4.41g (+3.36g, +320.00%) | |
| Sugars, added | N/A | |
| Protein | 23.53g (+10.90g, +86.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (-57.00mg, -49.14%) | |
| Iron, Fe | 3.09mg (+0.98mg, +46.45%) | |
| Potassium, K | 544.0mg (-45.00mg, -7.64%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Wheat Gluten, White Beans (white Beans, Water, Sea Salt), Sunflower Oil, Dried Apples, Maple Syrup, Flaxseeds, Nutritional Yeast, Vinegar, Onions, Sea Salt, Sage, Paprika, Smoked Paprika, Thyme, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 156.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 183.0kcal (-59.00kcal, -24.38%) | |
| Total Fat | 9.86g (-0.67g, -6.36%) | |
| Saturated Fat | 0.7g (-0.88g, -55.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 507.0mg (+2.00mg, +0.40%) | |
| Total Carbohydrates | 8.45g (-14.71g, -63.51%) | |
| Dietary Fiber | 1.4g (-1.80g, -56.25%) | |
| Sugars | 1.41g (+0.36g, +34.29%) | |
| Sugars, added | N/A | |
| Protein | 16.9g (+4.27g, +33.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 85.0mg (-31.00mg, -26.72%) | |
| Iron, Fe | 3.1mg (+0.99mg, +46.92%) | |
| Potassium, K | 549.0mg (-40.00mg, -6.79%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.34g | |
| Fatty acids, total polyunsaturated | 2.82g | |
| Ingredients | ||
|---|---|---|
Water, Soy Protein Concentrate, Expeller Pressed Canola Oil, Onions, Textured Soy Protein Concentrate, Soy Protein Isolate, Natural Flavors (contains Wheat), Cellulose Gum, Onion Powder, Mushroom Seasoning (mushroom Powder, Salt, Dehydrated Onion, Torula Yeast, Sugar, Spices), Yeast Extract (yeast Extract, Salt), Caramel Color, Sea Salt, Tamari Soy Sauce (water, Soybeans, Salt, Alcohol), Carrageenan, Garlic Powder Organic Cane Sugar, Ground Black Pepper, Ground Mustard Seed | ||