Morningstar Farms Organic Frozen Quinoa Sweet Potato Patties 38 5oz by Kellogg Company Us: Similar Foods
- Product:
- Morningstar Farms Organic Frozen Quinoa Sweet Potato Patties 38 5oz
- Brand:
- Morningstar Farms
- Maker:
- Kellogg Company Us
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2518318/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 213.0kcal | |
| Total Fat | 13.8g | |
| Saturated Fat | 1.3g | |
| Trans Fat | 0.1g | |
| Cholesterol | 0.0mg | |
| Sodium | 438.0mg | |
| Total Carbohydrates | 18.7g | |
| Dietary Fiber | 5.6g | |
| Sugars | 4.1g | |
| Sugars, added | N/A | |
| Protein | 9.2g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 61.0mg | |
| Iron, Fe | 2.0mg | |
| Potassium, K | 533.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 148.0mg | |
| Fatty acids, total monounsaturated | 8.9g | |
| Fatty acids, total polyunsaturated | 3.0g | |
| Ingredients | ||
|---|---|---|
Water, Organic Red Quinoa, Organic Textured Soy Protein, Organic Brown Lentils, Organic Onions, Organic Sweet Potato, Organic Canola Oil, Organic Sunflower Oil, Organic Carrots, Organic Soy Protein Flour, Organic Red Bell Peppers, Organic Soy Sauce (water, Organic Soybeans, Salt, Organic Wheat, Organic Alcohol [to Preserve Freshness]) Contains 2% Or Less Of Dried Organic Sweet Potato, Gum Blend (carrageenan, Konjac Flour), Organic Garlic, Organic Onion Powder, Sea Salt, Organic Dried Cane Syrup, Organic Black Pepper, Organic Cumin, Organic Corn Maltodextrin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal (+5.00kcal, +2.35%) | |
| Total Fat | 13.8g (=) | |
| Saturated Fat | 1.3g (=) | |
| Trans Fat | 0.1g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 438.0mg (=) | |
| Total Carbohydrates | 18.7g (=) | |
| Dietary Fiber | 7.1g (+1.50g, +26.79%) | |
| Sugars | 4.1g (=) | |
| Sugars, added | N/A | |
| Protein | 9.2g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 61.0mg (=) | |
| Iron, Fe | 2.0mg (=) | |
| Potassium, K | 533.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 66.0mg | |
| Fiber, insoluble | 4.0g | |
| Phosphorus, P | 148.0mg (=) | |
| Folate, total | 25.0ug | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 8.9g (=) | |
| Fatty acids, total polyunsaturated | 3.0g (=) | |
| Vitamin E (label entry primarily) | 4.0IU | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 1.1mg | |
| Riboflavin | 0.03mg | |
| Niacin | 0.3mg | |
| Ash | 2.7g | |
| Water | 55.6g | |
| Fiber, soluble | 3.0g | |
| Vitamin B-6 | 0.09mg | |
| Ingredients | ||
|---|---|---|
Water, Organic Red Quinoa, Organic Textured Soy Protein, Organic Brown Lentils, Organic Onions, Organic Sweet Potato, Organic Canola Oil, Organic Sunflower Oil, Organic Carrots, Organic Soy Protein Flour, Organic Red Bell Peppers, Organic Soy Sauce (water, Organic Soybeans, Salt, Organic Wheat, Organic Alcohol [to Preserve Freshness]), Contains Two Percent Or Less Of Dried Organic Sweet Potato, Gum Blend (carrageenan, Konjac Flour), Organic Garlic, Organic Onion Powder, Sea Salt, Organic Dried Cane Syrup, Organic Black Pepper, Organic Cumin, Organic Corn Maltodextrin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 147.0kcal (-66.00kcal, -30.99%) | |
| Total Fat | 8.0g (-5.80g, -42.03%) | |
| Saturated Fat | 0.0g (-1.30g, -100.00%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 533.0mg (+95.00mg, +21.69%) | |
| Total Carbohydrates | 6.67g (-12.03g, -64.33%) | |
| Dietary Fiber | 4.0g (-1.60g, -28.57%) | |
| Sugars | 0.0g (-4.10g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.0g (+6.80g, +73.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 80.0mg (+19.00mg, +31.15%) | |
| Iron, Fe | 6.0mg (+4.00mg, +200.00%) | |
| Potassium, K | 547.0mg (+14.00mg, +2.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 53.0mg | |
| Phosphorus, P | 133.0mg (-15.00mg, -10.14%) | |
| Pantothenic acid | 0.267mg | |
| Vitamin B-12 | 1.2ug | |
| Fatty acids, total monounsaturated | 3.33g (-5.57g, -62.58%) | |
| Fatty acids, total polyunsaturated | 2.67g (-0.33g, -11.00%) | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 3.0mg | |
| Riboflavin | 0.181mg | |
| Niacin | 2.667mg | |
| Vitamin B-6 | 0.267mg | |
| Ingredients | ||
|---|---|---|
Water, Textured Soy Protein, Expeller Pressed Canola Oil, Onions, Isolated Soy Protein, Natural Flavors, And Less Than 2% Of: Modified Vegetable Gum, Salt,dehydrated Onions, Organic Caramel Color, Soy Sauce (soybeans), Carrageenan, Dehydrated Garlic, Organic Evaporated Cane Syrup, Vitamins & Minerals (potassium Chloride, Magnesium, Chloride, Magnesium Sulfates, Ferrous Fumarate, Zinc Oxide, Nicacinamide, Vitamin B12, Calcium Pantothenate, Thiamine Hydrochloride, Pyridoxine, Riboflavin), Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 155.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (+7.00kcal, +3.29%) | |
| Total Fat | 13.0g (-0.80g, -5.80%) | |
| Saturated Fat | 3.5g (+2.20g, +169.23%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 420.0mg (-18.00mg, -4.11%) | |
| Total Carbohydrates | 14.0g (-4.70g, -25.13%) | |
| Dietary Fiber | 4.0g (-1.60g, -28.57%) | |
| Sugars | 1.0g (-3.10g, -75.61%) | |
| Sugars, added | N/A | |
| Protein | 13.0g (+3.80g, +41.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+39.00mg, +63.93%) | |
| Iron, Fe | 3.4mg (+1.40mg, +70.00%) | |
| Potassium, K | 550.0mg (+17.00mg, +3.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 5.0g (-3.90g, -43.82%) | |
| Fatty acids, total polyunsaturated | 5.0g (+2.00g, +66.67%) | |
| Ingredients | ||
|---|---|---|
Water, Pea Protein, Vegetable Oils (canola, Shea), Thyme, Garlic, Roasted Onions, Less Than 2% Of: Parsley, Methylcellulose, Dried Onion, Natural Flavors, Coconut Oil, Pea Fiber, Potato Starch, Vegetable Concentrates (caramelized Carrot, Carrot, Beetroot), Potato Fiber, Yeast Extract, Salt, Black Pepper, Ascorbic Acid (acidity Regulator) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 155.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-1.00kcal, -0.47%) | |
| Total Fat | 3.03g (-10.77g, -78.04%) | |
| Saturated Fat | 0.0g (-1.30g, -100.00%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 470.0mg (+32.00mg, +7.31%) | |
| Total Carbohydrates | 42.42g (+23.72g, +126.84%) | |
| Dietary Fiber | 6.1g (+0.50g, +8.93%) | |
| Sugars | 3.03g (-1.07g, -26.10%) | |
| Sugars, added | N/A | |
| Protein | 7.58g (-1.62g, -17.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (-16.00mg, -26.23%) | |
| Iron, Fe | 2.12mg (+0.12mg, +6.00%) | |
| Potassium, K | 515.0mg (-18.00mg, -3.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Filling: Cabbage, Shiitake Mushrooms, Scallions, Baby Bok Choy, Garlic, Chili Crisp (soybean Oil, Chili Peppers, Onion, Soybeans, Sichuan Peppercorns, Sugar, Salt), Sesame Oil, Kosher Salt, Chinkiang Vinegar, Ginger, Soy Sauce (water, Soybeans, Wheat, Salt), Dough Wrapper: Unbleached Wheat Flour, Water, Potato Starch, Spinach Powder, Olive Oil, Lye Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 159.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-1.00kcal, -0.47%) | |
| Total Fat | 3.03g (-10.77g, -78.04%) | |
| Saturated Fat | 0.0g (-1.30g, -100.00%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 470.0mg (+32.00mg, +7.31%) | |
| Total Carbohydrates | 42.42g (+23.72g, +126.84%) | |
| Dietary Fiber | 6.1g (+0.50g, +8.93%) | |
| Sugars | 3.03g (-1.07g, -26.10%) | |
| Sugars, added | N/A | |
| Protein | 7.58g (-1.62g, -17.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (-16.00mg, -26.23%) | |
| Iron, Fe | 2.12mg (+0.12mg, +6.00%) | |
| Potassium, K | 515.0mg (-18.00mg, -3.38%) | |
| Vitamin D, IU | 36.0IU (+36.00IU) | |
| Ingredients | ||
|---|---|---|
Filling: Cabbage, Shiitake Mushrooms, Scallions, Baby Bokichoy, Garlic, Chili Crisp (soybean Oil, Chili Peppers, Onion, Soybeans, Sichuan Peppercorns, Sugar, Salt) Sesame Oil, Kosher Salt, Chinkang Vinegar, Ginger, Soy Sauce (water, Soybeans, Wheat, Salt) Dough Wrapper: Unbleached Wheat Flour, Water, Potato Starch, Spinach Powder, Canola Oil, Lye Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 160.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 184.0kcal (-29.00kcal, -13.62%) | |
| Total Fat | 6.58g (-7.22g, -52.32%) | |
| Saturated Fat | 0.0g (-1.30g, -100.00%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 421.0mg (-17.00mg, -3.88%) | |
| Total Carbohydrates | 13.16g (-5.54g, -29.63%) | |
| Dietary Fiber | 5.3g (-0.30g, -5.36%) | |
| Sugars | 2.63g (-1.47g, -35.85%) | |
| Sugars, added | N/A | |
| Protein | 18.42g (+9.22g, +100.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 79.0mg (+18.00mg, +29.51%) | |
| Iron, Fe | 2.63mg (+0.63mg, +31.50%) | |
| Potassium, K | 579.0mg (+46.00mg, +8.63%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.95g (-4.95g, -55.62%) | |
| Fatty acids, total polyunsaturated | 2.63g (-0.37g, -12.33%) | |
| Ingredients | ||
|---|---|---|
Water, Textured Soy Protein, Textured Soy Protein Concentrate (soy Protein Concentrate, Malted Barley Extract [color]), Expeller Pressed Canola Oil*, Vital Wheat Gluten, Seasoning (spices, Evaporated Cane Sugar, Paprika, Sea Salt, Yeast Extract, Citric Acid), Cellulose Gum, Malted Barley Extract (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 161.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-2.00kcal, -0.94%) | |
| Total Fat | 17.54g (+3.74g, +27.10%) | |
| Saturated Fat | 2.63g (+1.33g, +102.31%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 439.0mg (+1.00mg, +0.23%) | |
| Total Carbohydrates | 8.77g (-9.93g, -53.10%) | |
| Dietary Fiber | 5.3g (-0.30g, -5.36%) | |
| Sugars | 1.75g (-2.35g, -57.32%) | |
| Sugars, added | N/A | |
| Protein | 1.75g (-7.45g, -80.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-61.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-2.00mg, -100.00%) | |
| Potassium, K | 551.0mg (+18.00mg, +3.38%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Hass Avocados, Distilled Vinegar, Water, Contains 2% Or Less Of Jalapeno Peppers, Dehydrated Onion, Salt, Jalapeno Pepper Powder, Dehydrated Red Bell Peppers, Granulated Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 162.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-46.00kcal, -21.60%) | |
| Total Fat | 13.33g (-0.47g, -3.41%) | |
| Saturated Fat | 0.0g (-1.30g, -100.00%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 450.0mg (+12.00mg, +2.74%) | |
| Total Carbohydrates | 10.0g (-8.70g, -46.52%) | |
| Dietary Fiber | 6.7g (+1.10g, +19.64%) | |
| Sugars | 0.0g (-4.10g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-5.87g, -63.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-28.00mg, -45.90%) | |
| Iron, Fe | 0.0mg (-2.00mg, -100.00%) | |
| Potassium, K | 500.0mg (-33.00mg, -6.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Hass Avocado, *garlic, Salt, Contains 1% Or Less Of: Vinegar, *onion, *jalapeno Pepper, Ascorbic Acid (to Maintain Freshness), Citric Acid (to Maintain Freshness), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 163.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-13.00kcal, -6.10%) | |
| Total Fat | 16.67g (+2.87g, +20.80%) | |
| Saturated Fat | 3.33g (+2.03g, +156.15%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 450.0mg (+12.00mg, +2.74%) | |
| Total Carbohydrates | 10.0g (-8.70g, -46.52%) | |
| Dietary Fiber | 6.7g (+1.10g, +19.64%) | |
| Sugars | 0.0g (-4.10g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-5.87g, -63.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-61.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-2.00mg, -100.00%) | |
| Potassium, K | 553.0mg (+20.00mg, +3.75%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Hass Avocados, Distilled Vinegar, Water, Contains 2% Or Less Of Jalapeno Peppers, Dehydrated Onion, Salt, Jalapeno Pepper Powder, Dehydrated Red Bell Peppers, Granulated Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 163.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-46.00kcal, -21.60%) | |
| Total Fat | 5.95g (-7.85g, -56.88%) | |
| Saturated Fat | 2.98g (+1.68g, +129.23%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 440.0mg (+2.00mg, +0.46%) | |
| Total Carbohydrates | 26.19g (+7.49g, +40.05%) | |
| Dietary Fiber | 2.4g (-3.20g, -57.14%) | |
| Sugars | 1.19g (-2.91g, -70.98%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (-6.82g, -74.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-49.00mg, -80.33%) | |
| Iron, Fe | 0.71mg (-1.29mg, -64.50%) | |
| Potassium, K | 536.0mg (+3.00mg, +0.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Potatoes, Sunflower Oil And Or Palm Oil, Salt, Dextrose, Sodium Acid Pyrophosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 164.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-2.00kcal, -0.94%) | |
| Total Fat | 21.05g (+7.25g, +52.54%) | |
| Saturated Fat | 3.51g (+2.21g, +170.00%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 421.0mg (-17.00mg, -3.88%) | |
| Total Carbohydrates | 5.26g (-13.44g, -71.87%) | |
| Dietary Fiber | 3.5g (-2.10g, -37.50%) | |
| Sugars | 1.75g (-2.35g, -57.32%) | |
| Sugars, added | N/A | |
| Protein | 1.75g (-7.45g, -80.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-61.00mg, -100.00%) | |
| Iron, Fe | 1.75mg (-0.25mg, -12.50%) | |
| Potassium, K | 563.0mg (+30.00mg, +5.63%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Hass Avocados, Distilled Vinegar, Contains 2% Or Less Of Water, Jalapeno Peppers, Salt, Dehydrated Onion, Granulated Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 165.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-13.00kcal, -6.10%) | |
| Total Fat | 20.0g (+6.20g, +44.93%) | |
| Saturated Fat | 3.33g (+2.03g, +156.15%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 433.0mg (-5.00mg, -1.14%) | |
| Total Carbohydrates | 6.67g (-12.03g, -64.33%) | |
| Dietary Fiber | 3.3g (-2.30g, -41.07%) | |
| Sugars | 0.0g (-4.10g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-5.87g, -63.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-61.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-2.00mg, -100.00%) | |
| Potassium, K | 567.0mg (+34.00mg, +6.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Hass Avocados, Distilled Vinegar, Contains 2% Or Less Of Water, Jalapeo Peppers, Salt, Dehydrated Onion, Granulated Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 165.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-13.00kcal, -6.10%) | |
| Total Fat | 20.0g (+6.20g, +44.93%) | |
| Saturated Fat | 3.33g (+2.03g, +156.15%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 433.0mg (-5.00mg, -1.14%) | |
| Total Carbohydrates | 6.67g (-12.03g, -64.33%) | |
| Dietary Fiber | 3.3g (-2.30g, -41.07%) | |
| Sugars | 0.0g (-4.10g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-5.87g, -63.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-61.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-2.00mg, -100.00%) | |
| Potassium, K | 567.0mg (+34.00mg, +6.38%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Hass Avocados, Distilled Vinegar, Contains 2% Or Less Of Water, Jalapeno Peppers, Salt, Dehydrated Onion, Granulated Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 165.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-13.00kcal, -6.10%) | |
| Total Fat | 20.0g (+6.20g, +44.93%) | |
| Saturated Fat | 3.33g (+2.03g, +156.15%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 433.0mg (-5.00mg, -1.14%) | |
| Total Carbohydrates | 6.67g (-12.03g, -64.33%) | |
| Dietary Fiber | 3.3g (-2.30g, -41.07%) | |
| Sugars | 0.0g (-4.10g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-5.87g, -63.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-61.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-2.00mg, -100.00%) | |
| Potassium, K | 567.0mg (+34.00mg, +6.38%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Hass Avocados, Distilled Vinegar, Contains 2% Or Less Of Water, Jalapeno Peppers, Salt, Dehydrated Onion, Granulated Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 165.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-13.00kcal, -6.10%) | |
| Total Fat | 20.0g (+6.20g, +44.93%) | |
| Saturated Fat | 3.33g (+2.03g, +156.15%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 433.0mg (-5.00mg, -1.14%) | |
| Total Carbohydrates | 6.67g (-12.03g, -64.33%) | |
| Dietary Fiber | 3.3g (-2.30g, -41.07%) | |
| Sugars | 0.0g (-4.10g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-5.87g, -63.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-61.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-2.00mg, -100.00%) | |
| Potassium, K | 567.0mg (+34.00mg, +6.38%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Hass Avocados, Distilled Vinegar, Contains 2% Or Less Of Water, Jalapeno Peppers, Salt, Dehydrated Onion, Granulated Garlic | ||