Little Northern Bakehouse Cinnamon & Raisin Bagels, Cinnamon & Raisin by Image Control Inc: Similar Foods
- Product:
- Cinnamon & Raisin Bagels, Cinnamon & Raisin
- Brand:
- Little Northern Bakehouse
- Maker:
- Image Control Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2162162/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 270.0kcal | |
| Total Fat | 6.0g | |
| Saturated Fat | 0.5g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 390.0mg | |
| Total Carbohydrates | 57.0g | |
| Dietary Fiber | 6.0g | |
| Sugars | 12.0g | |
| Sugars, added | N/A | |
| Protein | 2.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 112.0mg | |
| Iron, Fe | 1.0mg | |
| Potassium, K | 125.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.0g | |
| Fatty acids, total polyunsaturated | 1.5g | |
| Ingredients | ||
|---|---|---|
Water, Gluten Free Flour Blend (modified Tapioca Starch, Brown Rice Flour, Potato Starch, Corn Starch), Raisins, Cane Sugar, Sunflower Oil, Psyllium Husk, Cinnamon, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Pea Fiber, Yeast, Modified Cellulose, Salt, Rice Bran, Cellulose Gum, Cultured Cane Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 284.0kcal (+14.00kcal, +5.19%) | |
| Total Fat | 2.63g (-3.37g, -56.17%) | |
| Saturated Fat | 0.53g (+0.03g, +6.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 389.0mg (-1.00mg, -0.26%) | |
| Total Carbohydrates | 56.84g (-0.16g, -0.28%) | |
| Dietary Fiber | 3.2g (-2.80g, -46.67%) | |
| Sugars | 9.47g (-2.53g, -21.08%) | |
| Sugars, added | N/A | |
| Protein | 9.47g (+7.47g, +373.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 105.0mg (-7.00mg, -6.25%) | |
| Iron, Fe | 3.16mg (+2.16mg, +216.00%) | |
| Potassium, K | 126.0mg (+1.00mg, +0.80%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (-3.00g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.53g (-0.97g, -64.67%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Rolled Oats, Whole Wheat Flour, Honey, Steel Cut Oats, Sugar, Yeast, Wheat Gluten, Dextrose, Cornmeal, Salt, Corn Cereal, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Mono And Diglycerides, Soybean Oil, Natural Flavor, Datem, Cellulose Gum, Citric Acid, Maltodextrin, Xanthan Gum, Cornstarch, Algin, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 278.0kcal (+8.00kcal, +2.96%) | |
| Total Fat | 2.78g (-3.22g, -53.67%) | |
| Saturated Fat | 0.0g (-0.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 389.0mg (-1.00mg, -0.26%) | |
| Total Carbohydrates | 50.0g (-7.00g, -12.28%) | |
| Dietary Fiber | 2.8g (-3.20g, -53.33%) | |
| Sugars | 2.78g (-9.22g, -76.83%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+6.33g, +316.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+13.00mg, +11.61%) | |
| Iron, Fe | 0.0mg (-1.00mg, -100.00%) | |
| Potassium, K | 133.0mg (+8.00mg, +6.40%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Rye Flour, Corn Meal, Yeast, Brown Sugar, Rye Meal, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Wheat Gluten, Caraway Seeds, Vinegar, Calcium Sulfate, Ascorbic Acid, Calcium Phosphate, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-7.00kcal, -2.59%) | |
| Total Fat | 1.58g (-4.42g, -73.67%) | |
| Saturated Fat | 0.0g (-0.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 411.0mg (+21.00mg, +5.38%) | |
| Total Carbohydrates | 54.74g (-2.26g, -3.96%) | |
| Dietary Fiber | 4.2g (-1.80g, -30.00%) | |
| Sugars | 7.37g (-4.63g, -38.58%) | |
| Sugars, added | N/A | |
| Protein | 9.47g (+7.47g, +373.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 105.0mg (-7.00mg, -6.25%) | |
| Iron, Fe | 2.84mg (+1.84mg, +184.00%) | |
| Potassium, K | 126.0mg (+1.00mg, +0.80%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (-3.00g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.53g (-0.97g, -64.67%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Wheat Flour, Honey, Sugar, Wheat Gluten, Wheat Bran, Yeast, Cornmeal, Salt, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Monoglycerides, Cellulose Gum, Citric Acid, Xanthan Gum, Sucralose, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 274.0kcal (+4.00kcal, +1.48%) | |
| Total Fat | 1.05g (-4.95g, -82.50%) | |
| Saturated Fat | 0.53g (+0.03g, +6.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 411.0mg (+21.00mg, +5.38%) | |
| Total Carbohydrates | 55.79g (-1.21g, -2.12%) | |
| Dietary Fiber | 3.2g (-2.80g, -46.67%) | |
| Sugars | 11.58g (-0.42g, -3.50%) | |
| Sugars, added | N/A | |
| Protein | 9.47g (+7.47g, +373.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 116.0mg (+4.00mg, +3.57%) | |
| Iron, Fe | 3.16mg (+2.16mg, +216.00%) | |
| Potassium, K | 137.0mg (+12.00mg, +9.60%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Ron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Raisins, Yeast, Vital Wheat Gluten, Yellow Corn Meal Salt, Cinnamon, Calcium Propionate (preservative), Caramel Color, Molasses, Distilled Monoglycerides, Powered Cellulose Gum, Sorbic Acid (preservative, Soybean Oil, Corn Starch, Xanthan Gum, Soy Lecithin, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (+1.00kcal, +0.37%) | |
| Total Fat | 4.12g (-1.88g, -31.33%) | |
| Saturated Fat | 0.0g (-0.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 376.0mg (-14.00mg, -3.59%) | |
| Total Carbohydrates | 49.41g (-7.59g, -13.32%) | |
| Dietary Fiber | 2.4g (-3.60g, -60.00%) | |
| Sugars | 5.88g (-6.12g, -51.00%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (+7.41g, +370.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (-19.00mg, -16.96%) | |
| Iron, Fe | 3.53mg (+2.53mg, +253.00%) | |
| Potassium, K | 119.0mg (-6.00mg, -4.80%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.18g (-1.82g, -60.67%) | |
| Fatty acids, total polyunsaturated | 1.76g (+0.26g, +17.33%) | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Sugar, Yeast, Vital Wheat Gluten, Sunflower Seeds, Minced Onion, Contains 2% Or Less Of Each Of The Following: Salt, Garlic Powder, Poppy Seeds, Sesame Seeds, Vegetable Oil (canola And Or Soy), Xanthan Gum, Distilled Vinegar, Yeast Nutrient (ammonium Sulfate), Dough Conditioner (ascorbic Acid), Calcium Sulfate, Enzymes, Calcium Propionate (mold Inhibitor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 284.0kcal (+14.00kcal, +5.19%) | |
| Total Fat | 1.58g (-4.42g, -73.67%) | |
| Saturated Fat | 0.53g (+0.03g, +6.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (+10.00mg, +2.56%) | |
| Total Carbohydrates | 55.79g (-1.21g, -2.12%) | |
| Dietary Fiber | 2.1g (-3.90g, -65.00%) | |
| Sugars | 4.21g (-7.79g, -64.92%) | |
| Sugars, added | N/A | |
| Protein | 9.47g (+7.47g, +373.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 116.0mg (+4.00mg, +3.57%) | |
| Iron, Fe | 3.16mg (+2.16mg, +216.00%) | |
| Potassium, K | 105.0mg (-20.00mg, -16.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (-3.00g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.53g (-0.97g, -64.67%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Onion, Yeast, Wheat Bran, Cornmeal, Salt, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Mono And Diglycerides, Grain Vinegar, Rice Flour, Xanthan Gum, Monocalcium Phosphate, Cornstarch, Soy Lecithin, Potassium Iodate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 276.0kcal (+6.00kcal, +2.22%) | |
| Total Fat | 3.45g (-2.55g, -42.50%) | |
| Saturated Fat | 0.0g (-0.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 414.0mg (+24.00mg, +6.15%) | |
| Total Carbohydrates | 51.72g (-5.28g, -9.26%) | |
| Dietary Fiber | 3.4g (-2.60g, -43.33%) | |
| Sugars | 10.34g (-1.66g, -13.83%) | |
| Sugars, added | N/A | |
| Protein | 10.34g (+8.34g, +417.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 103.0mg (-9.00mg, -8.04%) | |
| Iron, Fe | 3.45mg (+2.45mg, +245.00%) | |
| Potassium, K | 138.0mg (+13.00mg, +10.40%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Sugar, Brown Sugar, Oats, Rye Flakes, Contains 2% Or Less Of Each Of: Yeast, Wheat Gluten, Vegetable Oil (canola Oil And Or Soybean Oil), Dried Molasses (molasses, Wheat Starch), Wheat Bran, Salt, Cultured Wheat Starch, Malted Barley Extract, Caramel Color, Malted Barley Flour, Soybean Lecithin, Guar Gum, Mono And Diglycerides, Dextrose, Ascorbic Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (+1.00kcal, +0.37%) | |
| Total Fat | 1.18g (-4.82g, -80.33%) | |
| Saturated Fat | 0.0g (-0.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (+10.00mg, +2.56%) | |
| Total Carbohydrates | 52.94g (-4.06g, -7.12%) | |
| Dietary Fiber | 2.4g (-3.60g, -60.00%) | |
| Sugars | 8.24g (-3.76g, -31.33%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+9.76g, +488.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg (+6.00mg, +5.36%) | |
| Iron, Fe | 4.24mg (+3.24mg, +324.00%) | |
| Potassium, K | 94.0mg (-31.00mg, -24.80%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched High Gluten Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Oat Bran, Rolled Oats, Sugar, Honey, Vital Wheat Gluten, Fructose, Malt, Salt, Cornmeal, Cultured Wheat Flour, Mono And Diglycerides, Datem, Calcium Propionate (preservative), Yeast, Nutmeg, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (-1.00kcal, -0.37%) | |
| Total Fat | 3.85g (-2.15g, -35.83%) | |
| Saturated Fat | 0.0g (-0.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 423.0mg (+33.00mg, +8.46%) | |
| Total Carbohydrates | 50.0g (-7.00g, -12.28%) | |
| Dietary Fiber | 3.8g (-2.20g, -36.67%) | |
| Sugars | 3.85g (-8.15g, -67.92%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+5.69g, +284.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 115.0mg (+3.00mg, +2.68%) | |
| Iron, Fe | 3.08mg (+2.08mg, +208.00%) | |
| Potassium, K | 115.0mg (-10.00mg, -8.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Whole Wheat Flour, Sugar, Yeast, Contains 2% Or Less Of Each Of The Following: Vegetable Oil (soybean), Wheat Bran, Wheat Gluten, Salt, Molasses, Calcium Propionate (preservative), Datem, Monoglycerides, Soy Lecithin, Citric Acid, Vinegar, Ascorbic Acid, Potassium Iodate, Monccalcium Phosphate, Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (-14.00kcal, -5.19%) | |
| Total Fat | 3.85g (-2.15g, -35.83%) | |
| Saturated Fat | 0.0g (-0.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 410.0mg (+20.00mg, +5.13%) | |
| Total Carbohydrates | 46.15g (-10.85g, -19.04%) | |
| Dietary Fiber | 2.6g (-3.40g, -56.67%) | |
| Sugars | 5.13g (-6.87g, -57.25%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+5.69g, +284.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 103.0mg (-9.00mg, -8.04%) | |
| Iron, Fe | 2.82mg (+1.82mg, +182.00%) | |
| Potassium, K | 103.0mg (-22.00mg, -17.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Water, Yeast, High Fructose Corn Syrup, Soybean Oil, Less Than 2% Of: Salt, Wheat Gluten, Calcium Propionate, Distilled Vinegar, Vinegar Powder, Monocalcium Phosphate (pectin), Sodium Stearoyl Lactylate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (+12.00kcal, +4.44%) | |
| Total Fat | 4.12g (-1.88g, -31.33%) | |
| Saturated Fat | 0.0g (-0.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 376.0mg (-14.00mg, -3.59%) | |
| Total Carbohydrates | 50.59g (-6.41g, -11.25%) | |
| Dietary Fiber | 2.4g (-3.60g, -60.00%) | |
| Sugars | 5.88g (-6.12g, -51.00%) | |
| Sugars, added | N/A | |
| Protein | 10.59g (+8.59g, +429.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 82.0mg (-30.00mg, -26.79%) | |
| Iron, Fe | 3.18mg (+2.18mg, +218.00%) | |
| Potassium, K | 129.0mg (+4.00mg, +3.20%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Organic Cane Sugar, Organic Vital Wheat Gluten, Organic Sunflower Kernels, Organic Minced Onion, Contains 2% Or Less Of The Following: Yeast, Sea Salt, Organic Garlic Powder, Organic Poppy Seed, Organic Sesame Seed, Organic Expeller Pressed Soybean Oil, Xanthan Gum, Organic Distilled White Vinegar, Ascorbic Acid (dough Conditioner), Microbial Enzymes, Organic Cultured Wheat Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (+12.00kcal, +4.44%) | |
| Total Fat | 4.12g (-1.88g, -31.33%) | |
| Saturated Fat | 0.0g (-0.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 376.0mg (-14.00mg, -3.59%) | |
| Total Carbohydrates | 50.59g (-6.41g, -11.25%) | |
| Dietary Fiber | 2.4g (-3.60g, -60.00%) | |
| Sugars | 5.88g (-6.12g, -51.00%) | |
| Sugars, added | N/A | |
| Protein | 10.59g (+8.59g, +429.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 82.0mg (-30.00mg, -26.79%) | |
| Iron, Fe | 3.18mg (+2.18mg, +218.00%) | |
| Potassium, K | 129.0mg (+4.00mg, +3.20%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Organic Cane Sugar, Organic Vital Wheat Gluten, Organic Sunflower Kernels, Organic Minced Onion, Contains 2% Or Less Of The Following: Yeast, Sea Salt, Organic Garlic Powder, Organic Poppy Seed , Organic Sesame Seed, Organic Expeller Pressed Soybean Oil, Xanthan Gum, Organic Distilled White Vinegar, Ascorbic Acid (dough Conditioner), Microbial Enzymes, Organic Cultured Wheat Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-3.00kcal, -1.11%) | |
| Total Fat | 3.33g (-2.67g, -44.50%) | |
| Saturated Fat | 0.0g (-0.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 417.0mg (+27.00mg, +6.92%) | |
| Total Carbohydrates | 46.67g (-10.33g, -18.12%) | |
| Dietary Fiber | 3.3g (-2.70g, -45.00%) | |
| Sugars | 3.33g (-8.67g, -72.25%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+8.00g, +400.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 127.0mg (+15.00mg, +13.39%) | |
| Iron, Fe | 3.33mg (+2.33mg, +233.00%) | |
| Potassium, K | 110.0mg (-15.00mg, -12.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Rolled Wheat, Yeast, Corn Syrup, Contains 2% Or Less Of The Following: Wheat Gluten, Soybea N Oil, Salt, Lactic Acid, Monocalcium Phosphate, Phosphoric Acid, Acetic Acid, Calcium Propionate (preservative), Caramel Color, Calcium Sulfate, Monoglycerides, Ascorbic Acid, Ammonium Sulfate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (-31.00kcal, -11.48%) | |
| Total Fat | 2.17g (-3.83g, -63.83%) | |
| Saturated Fat | 0.0g (-0.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 391.0mg (+1.00mg, +0.26%) | |
| Total Carbohydrates | 56.52g (-0.48g, -0.84%) | |
| Dietary Fiber | 8.7g (+2.70g, +45.00%) | |
| Sugars | 10.87g (-1.13g, -9.42%) | |
| Sugars, added | N/A | |
| Protein | 8.7g (+6.70g, +335.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 98.0mg (-14.00mg, -12.50%) | |
| Iron, Fe | 2.39mg (+1.39mg, +139.00%) | |
| Potassium, K | 109.0mg (-16.00mg, -12.80%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (-3.00g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.50g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Cellulose Fiber, Sugar, Raisins, Wheat Gluten, Yeast, Cornmeal, Polydextrose, Salt, Monoglycerides, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Molasses, Cinnamon, Xanthan Gum, Vegetable Oil (soybean), Cellulose Gum, Citric Acid, Reb A (stevia Leaf Sweetener), Soy Lecithin, Datem | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (-24.00kcal, -8.89%) | |
| Total Fat | 1.75g (-4.25g, -70.83%) | |
| Saturated Fat | 0.0g (-0.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 386.0mg (-4.00mg, -1.03%) | |
| Total Carbohydrates | 54.39g (-2.61g, -4.58%) | |
| Dietary Fiber | 3.5g (-2.50g, -41.67%) | |
| Sugars | 5.26g (-6.74g, -56.17%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (+5.02g, +251.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (-24.00mg, -21.43%) | |
| Iron, Fe | 2.28mg (+1.28mg, +128.00%) | |
| Potassium, K | 140.0mg (+15.00mg, +12.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Water, Raisins, Sugar, Yeast, Wheat Sourdough (water, Fermented Wheat Flour), Emulsifier (mono And Diglycerides Of Fatty Acids, Mono And Diacetyl Tartaric Acid Esters Of Mono And Diglycerides Of Fatty Acids), Stabilizer (guar Gum), Preservative (sorbic Acid), Natural Flavoring, Wheat Flour, Enzymes [wheat], Contains 2% Or Less Of The Following: Salt, Wheat Flour, Mono And Diglycerides, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Soy Flour, Soybean Oil, Ascorbic Acid, Enzymes, L Cysteine, Calcium Propionate (preservative), Butter Flavor (dextrose, Corn Starch, Natural And Artificial Flavors, Silicon Dioxide (anti Caking Agent), Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enzymes, Yellow Corn Flour, Colored With Turmeric And Paprika, Natural And Artificial Flavors | ||