Little Northern Bakehouse Cinnamon & Raisin Bagels, Cinnamon & Raisin by Image Control Inc: Similar Foods

Product:
Cinnamon & Raisin Bagels, Cinnamon & Raisin
Brand:
Little Northern Bakehouse
Maker:
Image Control Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2162162/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal
Total Fat6.0g
Saturated Fat 0.5g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 390.0mg
Total Carbohydrates 57.0g
Dietary Fiber 6.0g
Sugars 12.0g
Sugars, added N/A
Protein 2.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca112.0mg
Iron, Fe1.0mg
Potassium, K125.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated3.0g
Fatty acids, total polyunsaturated1.5g
Ingredients
Water, Gluten Free Flour Blend (modified Tapioca Starch, Brown Rice Flour, Potato Starch, Corn Starch), Raisins, Cane Sugar, Sunflower Oil, Psyllium Husk, Cinnamon, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Pea Fiber, Yeast, Modified Cellulose, Salt, Rice Bran, Cellulose Gum, Cultured Cane Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.60
All Nutrients Per 100g (3.527 oz)
Calories 284.0kcal (+14.00kcal, +5.19%)
Total Fat2.63g (-3.37g, -56.17%)
Saturated Fat 0.53g (+0.03g, +6.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 389.0mg (-1.00mg, -0.26%)
Total Carbohydrates 56.84g (-0.16g, -0.28%)
Dietary Fiber 3.2g (-2.80g, -46.67%)
Sugars 9.47g (-2.53g, -21.08%)
Sugars, added N/A
Protein 9.47g (+7.47g, +373.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (-7.00mg, -6.25%)
Iron, Fe3.16mg (+2.16mg, +216.00%)
Potassium, K126.0mg (+1.00mg, +0.80%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (-3.00g, -100.00%)
Fatty acids, total polyunsaturated0.53g (-0.97g, -64.67%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Rolled Oats, Whole Wheat Flour, Honey, Steel Cut Oats, Sugar, Yeast, Wheat Gluten, Dextrose, Cornmeal, Salt, Corn Cereal, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Mono And Diglycerides, Soybean Oil, Natural Flavor, Datem, Cellulose Gum, Citric Acid, Maltodextrin, Xanthan Gum, Cornstarch, Algin, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.87
All Nutrients Per 100g (3.527 oz)
Calories 278.0kcal (+8.00kcal, +2.96%)
Total Fat2.78g (-3.22g, -53.67%)
Saturated Fat 0.0g (-0.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 389.0mg (-1.00mg, -0.26%)
Total Carbohydrates 50.0g (-7.00g, -12.28%)
Dietary Fiber 2.8g (-3.20g, -53.33%)
Sugars 2.78g (-9.22g, -76.83%)
Sugars, added N/A
Protein 8.33g (+6.33g, +316.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (+13.00mg, +11.61%)
Iron, Fe0.0mg (-1.00mg, -100.00%)
Potassium, K133.0mg (+8.00mg, +6.40%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Water, Rye Flour, Corn Meal, Yeast, Brown Sugar, Rye Meal, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Wheat Gluten, Caraway Seeds, Vinegar, Calcium Sulfate, Ascorbic Acid, Calcium Phosphate, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.67
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-7.00kcal, -2.59%)
Total Fat1.58g (-4.42g, -73.67%)
Saturated Fat 0.0g (-0.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (+21.00mg, +5.38%)
Total Carbohydrates 54.74g (-2.26g, -3.96%)
Dietary Fiber 4.2g (-1.80g, -30.00%)
Sugars 7.37g (-4.63g, -38.58%)
Sugars, added N/A
Protein 9.47g (+7.47g, +373.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (-7.00mg, -6.25%)
Iron, Fe2.84mg (+1.84mg, +184.00%)
Potassium, K126.0mg (+1.00mg, +0.80%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (-3.00g, -100.00%)
Fatty acids, total polyunsaturated0.53g (-0.97g, -64.67%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Wheat Flour, Honey, Sugar, Wheat Gluten, Wheat Bran, Yeast, Cornmeal, Salt, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Monoglycerides, Cellulose Gum, Citric Acid, Xanthan Gum, Sucralose, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.89
All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (+4.00kcal, +1.48%)
Total Fat1.05g (-4.95g, -82.50%)
Saturated Fat 0.53g (+0.03g, +6.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (+21.00mg, +5.38%)
Total Carbohydrates 55.79g (-1.21g, -2.12%)
Dietary Fiber 3.2g (-2.80g, -46.67%)
Sugars 11.58g (-0.42g, -3.50%)
Sugars, added N/A
Protein 9.47g (+7.47g, +373.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca116.0mg (+4.00mg, +3.57%)
Iron, Fe3.16mg (+2.16mg, +216.00%)
Potassium, K137.0mg (+12.00mg, +9.60%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Ron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Raisins, Yeast, Vital Wheat Gluten, Yellow Corn Meal Salt, Cinnamon, Calcium Propionate (preservative), Caramel Color, Molasses, Distilled Monoglycerides, Powered Cellulose Gum, Sorbic Acid (preservative, Soybean Oil, Corn Starch, Xanthan Gum, Soy Lecithin, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.78
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (+1.00kcal, +0.37%)
Total Fat4.12g (-1.88g, -31.33%)
Saturated Fat 0.0g (-0.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 376.0mg (-14.00mg, -3.59%)
Total Carbohydrates 49.41g (-7.59g, -13.32%)
Dietary Fiber 2.4g (-3.60g, -60.00%)
Sugars 5.88g (-6.12g, -51.00%)
Sugars, added N/A
Protein 9.41g (+7.41g, +370.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (-19.00mg, -16.96%)
Iron, Fe3.53mg (+2.53mg, +253.00%)
Potassium, K119.0mg (-6.00mg, -4.80%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.18g (-1.82g, -60.67%)
Fatty acids, total polyunsaturated1.76g (+0.26g, +17.33%)
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Sugar, Yeast, Vital Wheat Gluten, Sunflower Seeds, Minced Onion, Contains 2% Or Less Of Each Of The Following: Salt, Garlic Powder, Poppy Seeds, Sesame Seeds, Vegetable Oil (canola And Or Soy), Xanthan Gum, Distilled Vinegar, Yeast Nutrient (ammonium Sulfate), Dough Conditioner (ascorbic Acid), Calcium Sulfate, Enzymes, Calcium Propionate (mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.90
All Nutrients Per 100g (3.527 oz)
Calories 284.0kcal (+14.00kcal, +5.19%)
Total Fat1.58g (-4.42g, -73.67%)
Saturated Fat 0.53g (+0.03g, +6.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+10.00mg, +2.56%)
Total Carbohydrates 55.79g (-1.21g, -2.12%)
Dietary Fiber 2.1g (-3.90g, -65.00%)
Sugars 4.21g (-7.79g, -64.92%)
Sugars, added N/A
Protein 9.47g (+7.47g, +373.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca116.0mg (+4.00mg, +3.57%)
Iron, Fe3.16mg (+2.16mg, +216.00%)
Potassium, K105.0mg (-20.00mg, -16.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (-3.00g, -100.00%)
Fatty acids, total polyunsaturated0.53g (-0.97g, -64.67%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Onion, Yeast, Wheat Bran, Cornmeal, Salt, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Mono And Diglycerides, Grain Vinegar, Rice Flour, Xanthan Gum, Monocalcium Phosphate, Cornstarch, Soy Lecithin, Potassium Iodate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.68
All Nutrients Per 100g (3.527 oz)
Calories 276.0kcal (+6.00kcal, +2.22%)
Total Fat3.45g (-2.55g, -42.50%)
Saturated Fat 0.0g (-0.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 414.0mg (+24.00mg, +6.15%)
Total Carbohydrates 51.72g (-5.28g, -9.26%)
Dietary Fiber 3.4g (-2.60g, -43.33%)
Sugars 10.34g (-1.66g, -13.83%)
Sugars, added N/A
Protein 10.34g (+8.34g, +417.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (-9.00mg, -8.04%)
Iron, Fe3.45mg (+2.45mg, +245.00%)
Potassium, K138.0mg (+13.00mg, +10.40%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Sugar, Brown Sugar, Oats, Rye Flakes, Contains 2% Or Less Of Each Of: Yeast, Wheat Gluten, Vegetable Oil (canola Oil And Or Soybean Oil), Dried Molasses (molasses, Wheat Starch), Wheat Bran, Salt, Cultured Wheat Starch, Malted Barley Extract, Caramel Color, Malted Barley Flour, Soybean Lecithin, Guar Gum, Mono And Diglycerides, Dextrose, Ascorbic Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.82
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (+1.00kcal, +0.37%)
Total Fat1.18g (-4.82g, -80.33%)
Saturated Fat 0.0g (-0.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+10.00mg, +2.56%)
Total Carbohydrates 52.94g (-4.06g, -7.12%)
Dietary Fiber 2.4g (-3.60g, -60.00%)
Sugars 8.24g (-3.76g, -31.33%)
Sugars, added N/A
Protein 11.76g (+9.76g, +488.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (+6.00mg, +5.36%)
Iron, Fe4.24mg (+3.24mg, +324.00%)
Potassium, K94.0mg (-31.00mg, -24.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched High Gluten Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Oat Bran, Rolled Oats, Sugar, Honey, Vital Wheat Gluten, Fructose, Malt, Salt, Cornmeal, Cultured Wheat Flour, Mono And Diglycerides, Datem, Calcium Propionate (preservative), Yeast, Nutmeg, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.18
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (-1.00kcal, -0.37%)
Total Fat3.85g (-2.15g, -35.83%)
Saturated Fat 0.0g (-0.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 423.0mg (+33.00mg, +8.46%)
Total Carbohydrates 50.0g (-7.00g, -12.28%)
Dietary Fiber 3.8g (-2.20g, -36.67%)
Sugars 3.85g (-8.15g, -67.92%)
Sugars, added N/A
Protein 7.69g (+5.69g, +284.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (+3.00mg, +2.68%)
Iron, Fe3.08mg (+2.08mg, +208.00%)
Potassium, K115.0mg (-10.00mg, -8.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Whole Wheat Flour, Sugar, Yeast, Contains 2% Or Less Of Each Of The Following: Vegetable Oil (soybean), Wheat Bran, Wheat Gluten, Salt, Molasses, Calcium Propionate (preservative), Datem, Monoglycerides, Soy Lecithin, Citric Acid, Vinegar, Ascorbic Acid, Potassium Iodate, Monccalcium Phosphate, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.32
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-14.00kcal, -5.19%)
Total Fat3.85g (-2.15g, -35.83%)
Saturated Fat 0.0g (-0.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 410.0mg (+20.00mg, +5.13%)
Total Carbohydrates 46.15g (-10.85g, -19.04%)
Dietary Fiber 2.6g (-3.40g, -56.67%)
Sugars 5.13g (-6.87g, -57.25%)
Sugars, added N/A
Protein 7.69g (+5.69g, +284.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (-9.00mg, -8.04%)
Iron, Fe2.82mg (+1.82mg, +182.00%)
Potassium, K103.0mg (-22.00mg, -17.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Water, Yeast, High Fructose Corn Syrup, Soybean Oil, Less Than 2% Of: Salt, Wheat Gluten, Calcium Propionate, Distilled Vinegar, Vinegar Powder, Monocalcium Phosphate (pectin), Sodium Stearoyl Lactylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.98
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+12.00kcal, +4.44%)
Total Fat4.12g (-1.88g, -31.33%)
Saturated Fat 0.0g (-0.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 376.0mg (-14.00mg, -3.59%)
Total Carbohydrates 50.59g (-6.41g, -11.25%)
Dietary Fiber 2.4g (-3.60g, -60.00%)
Sugars 5.88g (-6.12g, -51.00%)
Sugars, added N/A
Protein 10.59g (+8.59g, +429.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (-30.00mg, -26.79%)
Iron, Fe3.18mg (+2.18mg, +218.00%)
Potassium, K129.0mg (+4.00mg, +3.20%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Organic Cane Sugar, Organic Vital Wheat Gluten, Organic Sunflower Kernels, Organic Minced Onion, Contains 2% Or Less Of The Following: Yeast, Sea Salt, Organic Garlic Powder, Organic Poppy Seed, Organic Sesame Seed, Organic Expeller Pressed Soybean Oil, Xanthan Gum, Organic Distilled White Vinegar, Ascorbic Acid (dough Conditioner), Microbial Enzymes, Organic Cultured Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.98
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+12.00kcal, +4.44%)
Total Fat4.12g (-1.88g, -31.33%)
Saturated Fat 0.0g (-0.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 376.0mg (-14.00mg, -3.59%)
Total Carbohydrates 50.59g (-6.41g, -11.25%)
Dietary Fiber 2.4g (-3.60g, -60.00%)
Sugars 5.88g (-6.12g, -51.00%)
Sugars, added N/A
Protein 10.59g (+8.59g, +429.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (-30.00mg, -26.79%)
Iron, Fe3.18mg (+2.18mg, +218.00%)
Potassium, K129.0mg (+4.00mg, +3.20%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Organic Cane Sugar, Organic Vital Wheat Gluten, Organic Sunflower Kernels, Organic Minced Onion, Contains 2% Or Less Of The Following: Yeast, Sea Salt, Organic Garlic Powder, Organic Poppy Seed , Organic Sesame Seed, Organic Expeller Pressed Soybean Oil, Xanthan Gum, Organic Distilled White Vinegar, Ascorbic Acid (dough Conditioner), Microbial Enzymes, Organic Cultured Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.46
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-3.00kcal, -1.11%)
Total Fat3.33g (-2.67g, -44.50%)
Saturated Fat 0.0g (-0.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 417.0mg (+27.00mg, +6.92%)
Total Carbohydrates 46.67g (-10.33g, -18.12%)
Dietary Fiber 3.3g (-2.70g, -45.00%)
Sugars 3.33g (-8.67g, -72.25%)
Sugars, added N/A
Protein 10.0g (+8.00g, +400.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca127.0mg (+15.00mg, +13.39%)
Iron, Fe3.33mg (+2.33mg, +233.00%)
Potassium, K110.0mg (-15.00mg, -12.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Rolled Wheat, Yeast, Corn Syrup, Contains 2% Or Less Of The Following: Wheat Gluten, Soybea N Oil, Salt, Lactic Acid, Monocalcium Phosphate, Phosphoric Acid, Acetic Acid, Calcium Propionate (preservative), Caramel Color, Calcium Sulfate, Monoglycerides, Ascorbic Acid, Ammonium Sulfate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.68
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (-31.00kcal, -11.48%)
Total Fat2.17g (-3.83g, -63.83%)
Saturated Fat 0.0g (-0.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 391.0mg (+1.00mg, +0.26%)
Total Carbohydrates 56.52g (-0.48g, -0.84%)
Dietary Fiber 8.7g (+2.70g, +45.00%)
Sugars 10.87g (-1.13g, -9.42%)
Sugars, added N/A
Protein 8.7g (+6.70g, +335.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca98.0mg (-14.00mg, -12.50%)
Iron, Fe2.39mg (+1.39mg, +139.00%)
Potassium, K109.0mg (-16.00mg, -12.80%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (-3.00g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-1.50g, -100.00%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Cellulose Fiber, Sugar, Raisins, Wheat Gluten, Yeast, Cornmeal, Polydextrose, Salt, Monoglycerides, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Molasses, Cinnamon, Xanthan Gum, Vegetable Oil (soybean), Cellulose Gum, Citric Acid, Reb A (stevia Leaf Sweetener), Soy Lecithin, Datem
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.46
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (-24.00kcal, -8.89%)
Total Fat1.75g (-4.25g, -70.83%)
Saturated Fat 0.0g (-0.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 386.0mg (-4.00mg, -1.03%)
Total Carbohydrates 54.39g (-2.61g, -4.58%)
Dietary Fiber 3.5g (-2.50g, -41.67%)
Sugars 5.26g (-6.74g, -56.17%)
Sugars, added N/A
Protein 7.02g (+5.02g, +251.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (-24.00mg, -21.43%)
Iron, Fe2.28mg (+1.28mg, +128.00%)
Potassium, K140.0mg (+15.00mg, +12.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Water, Raisins, Sugar, Yeast, Wheat Sourdough (water, Fermented Wheat Flour), Emulsifier (mono And Diglycerides Of Fatty Acids, Mono And Diacetyl Tartaric Acid Esters Of Mono And Diglycerides Of Fatty Acids), Stabilizer (guar Gum), Preservative (sorbic Acid), Natural Flavoring, Wheat Flour, Enzymes [wheat], Contains 2% Or Less Of The Following: Salt, Wheat Flour, Mono And Diglycerides, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Soy Flour, Soybean Oil, Ascorbic Acid, Enzymes, L Cysteine, Calcium Propionate (preservative), Butter Flavor (dextrose, Corn Starch, Natural And Artificial Flavors, Silicon Dioxide (anti Caking Agent), Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enzymes, Yellow Corn Flour, Colored With Turmeric And Paprika, Natural And Artificial Flavors