Sara Lee Plain Bagels, Plain by Bimbo Bakeries Usa, Inc: Similar Foods
- Product:
- Plain Bagels, Plain
- Brand:
- Sara Lee
- Maker:
- Bimbo Bakeries Usa, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2423848/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 274.0kcal | |
| Total Fat | 1.61g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 403.0mg | |
| Total Carbohydrates | 54.84g | |
| Dietary Fiber | 1.6g | |
| Sugars | 3.23g | |
| Sugars, added | N/A | |
| Protein | 8.06g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 129.0mg | |
| Iron, Fe | 3.06mg | |
| Potassium, K | 81.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Cornmeal Salt, Yeast, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Grain Vinegar, Monoglycerides, Rice Flour, Xanthan Gum, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (-3.00kcal, -1.09%) | |
| Total Fat | 1.18g (-0.43g, -26.71%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-3.00mg, -0.74%) | |
| Total Carbohydrates | 52.94g (-1.90g, -3.46%) | |
| Dietary Fiber | 2.4g (+0.80g, +50.00%) | |
| Sugars | 8.24g (+5.01g, +155.11%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+3.70g, +45.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg (-11.00mg, -8.53%) | |
| Iron, Fe | 4.24mg (+1.18mg, +38.56%) | |
| Potassium, K | 94.0mg (+13.00mg, +16.05%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched High Gluten Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Oat Bran, Rolled Oats, Sugar, Honey, Vital Wheat Gluten, Fructose, Malt, Salt, Cornmeal, Cultured Wheat Flour, Mono And Diglycerides, Datem, Calcium Propionate (preservative), Yeast, Nutmeg, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 284.0kcal (+10.00kcal, +3.65%) | |
| Total Fat | 1.58g (-0.03g, -1.86%) | |
| Saturated Fat | 0.53g (+0.53g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-3.00mg, -0.74%) | |
| Total Carbohydrates | 55.79g (+0.95g, +1.73%) | |
| Dietary Fiber | 2.1g (+0.50g, +31.25%) | |
| Sugars | 4.21g (+0.98g, +30.34%) | |
| Sugars, added | N/A | |
| Protein | 9.47g (+1.41g, +17.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 116.0mg (-13.00mg, -10.08%) | |
| Iron, Fe | 3.16mg (+0.10mg, +3.27%) | |
| Potassium, K | 105.0mg (+24.00mg, +29.63%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.53g (+0.53g) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Onion, Yeast, Wheat Bran, Cornmeal, Salt, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Mono And Diglycerides, Grain Vinegar, Rice Flour, Xanthan Gum, Monocalcium Phosphate, Cornstarch, Soy Lecithin, Potassium Iodate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (-18.00kcal, -6.57%) | |
| Total Fat | 3.49g (+1.88g, +116.77%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 419.0mg (+16.00mg, +3.97%) | |
| Total Carbohydrates | 48.84g (-6.00g, -10.94%) | |
| Dietary Fiber | 2.3g (+0.70g, +43.75%) | |
| Sugars | 4.65g (+1.42g, +43.96%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+1.24g, +15.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 140.0mg (+11.00mg, +8.53%) | |
| Iron, Fe | 3.02mg (-0.04mg, -1.31%) | |
| Potassium, K | 93.0mg (+12.00mg, +14.81%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Liquid Sugar, Soybean Oil And Or Canola Oil, Wheat Gluten, Contains 2 Percent Or Less Of: Sea Salt, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Calcium Sulfate, Monocalcium Phosphate, Ascorbic Acid), Mono And Diglycerides, Calcium Propionate And Sorbic Acid (to Retard Spoilage), Cultured Wheat, Vinegar, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (-28.00kcal, -10.22%) | |
| Total Fat | 1.75g (+0.14g, +8.70%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 404.0mg (+1.00mg, +0.25%) | |
| Total Carbohydrates | 45.61g (-9.23g, -16.83%) | |
| Dietary Fiber | 1.8g (+0.20g, +12.50%) | |
| Sugars | 5.26g (+2.03g, +62.85%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+0.71g, +8.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (+4.00mg, +3.10%) | |
| Iron, Fe | 1.75mg (-1.31mg, -42.81%) | |
| Potassium, K | 77.0mg (-4.00mg, -4.94%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Malted Barley Flour, Water, Yeast, Potato Flour, Fermented Potato Flour, Sugar, Natural Flavors, Enzymes, Brown Sugar, Wheat Gluten, Salt, Canola Oil, Cultured Wheat Flour, Citric Acid, Annatto, Soybean Oil, Degerminated Yellow Corn Meal, Degerminated Yellow Corn Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-7.00kcal, -2.55%) | |
| Total Fat | 3.33g (+1.72g, +106.83%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 417.0mg (+14.00mg, +3.47%) | |
| Total Carbohydrates | 46.67g (-8.17g, -14.90%) | |
| Dietary Fiber | 3.3g (+1.70g, +106.25%) | |
| Sugars | 3.33g (+0.10g, +3.10%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+1.94g, +24.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 127.0mg (-2.00mg, -1.55%) | |
| Iron, Fe | 3.33mg (+0.27mg, +8.82%) | |
| Potassium, K | 110.0mg (+29.00mg, +35.80%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Rolled Wheat, Yeast, Corn Syrup, Contains 2% Or Less Of The Following: Wheat Gluten, Soybea N Oil, Salt, Lactic Acid, Monocalcium Phosphate, Phosphoric Acid, Acetic Acid, Calcium Propionate (preservative), Caramel Color, Calcium Sulfate, Monoglycerides, Ascorbic Acid, Ammonium Sulfate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 272.0kcal (-2.00kcal, -0.73%) | |
| Total Fat | 10.29g (+8.68g, +539.13%) | |
| Saturated Fat | 5.88g (+5.88g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+22.00mg) | |
| Sodium | 397.0mg (-6.00mg, -1.49%) | |
| Total Carbohydrates | 31.62g (-23.22g, -42.34%) | |
| Dietary Fiber | 1.5g (-0.10g, -6.25%) | |
| Sugars | 1.47g (-1.76g, -54.49%) | |
| Sugars, added | N/A | |
| Protein | 13.24g (+5.18g, +64.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 132.0mg (+3.00mg, +2.33%) | |
| Iron, Fe | 2.13mg (-0.93mg, -30.39%) | |
| Potassium, K | 66.0mg (-15.00mg, -18.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Mozzarella Cheese (pasteurized Milk, Vinegar, Salt, Enzymes), Water, Tomatoes (plum Tomatoes, Tomato Juice, Fresh Basil Leaf, Salt, Citric Acid), Grana Cheese (cultured Milk, Salt, Enzymes), Non Gmo Expeller Pressed Canola Oil, Salt, Non Gmo Shortening (non Gmo Palm Oil), Cane Sugar, Wheat Gluten, Organic Barley Malt Syrup, Basil, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (-28.00kcal, -10.22%) | |
| Total Fat | 1.64g (+0.03g, +1.86%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (-10.00mg, -2.48%) | |
| Total Carbohydrates | 45.9g (-8.94g, -16.30%) | |
| Dietary Fiber | 1.6g (=) | |
| Sugars | 1.64g (-1.59g, -49.23%) | |
| Sugars, added | N/A | |
| Protein | 8.2g (+0.14g, +1.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 148.0mg (+19.00mg, +14.73%) | |
| Iron, Fe | 2.62mg (-0.44mg, -14.38%) | |
| Potassium, K | 66.0mg (-15.00mg, -18.52%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.82g (+0.82g) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Farina, Yeast, Salt, Sugar, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Vegetable Oil (soybean), Wheat Gluten, Grain Vinegar, Soy Lecithin, Soy, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (-28.00kcal, -10.22%) | |
| Total Fat | 1.64g (+0.03g, +1.86%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (-10.00mg, -2.48%) | |
| Total Carbohydrates | 45.9g (-8.94g, -16.30%) | |
| Dietary Fiber | 1.6g (=) | |
| Sugars | 1.64g (-1.59g, -49.23%) | |
| Sugars, added | N/A | |
| Protein | 8.2g (+0.14g, +1.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 148.0mg (+19.00mg, +14.73%) | |
| Iron, Fe | 2.62mg (-0.44mg, -14.38%) | |
| Potassium, K | 66.0mg (-15.00mg, -18.52%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.82g (+0.82g) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Farina, Yeast, Salt, Sugar, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Vegetable Oil (soybean), Wheat Gluten, Grain Vinegar, Soy Lecithin, Soy, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (-28.00kcal, -10.22%) | |
| Total Fat | 1.64g (+0.03g, +1.86%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (-10.00mg, -2.48%) | |
| Total Carbohydrates | 45.9g (-8.94g, -16.30%) | |
| Dietary Fiber | 1.6g (=) | |
| Sugars | 1.64g (-1.59g, -49.23%) | |
| Sugars, added | N/A | |
| Protein | 8.2g (+0.14g, +1.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 148.0mg (+19.00mg, +14.73%) | |
| Iron, Fe | 2.62mg (-0.44mg, -14.38%) | |
| Potassium, K | 66.0mg (-15.00mg, -18.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.82g (+0.82g) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Farina, Yeast, Salt, Sugar, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Vegetable Oil (soybean), Wheat Gluten, Grain Vinegar, Soy Lecithin, Soy, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (-28.00kcal, -10.22%) | |
| Total Fat | 1.64g (+0.03g, +1.86%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (-10.00mg, -2.48%) | |
| Total Carbohydrates | 45.9g (-8.94g, -16.30%) | |
| Dietary Fiber | 1.6g (=) | |
| Sugars | 1.64g (-1.59g, -49.23%) | |
| Sugars, added | N/A | |
| Protein | 8.2g (+0.14g, +1.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 148.0mg (+19.00mg, +14.73%) | |
| Iron, Fe | 2.62mg (-0.44mg, -14.38%) | |
| Potassium, K | 66.0mg (-15.00mg, -18.52%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.82g (+0.82g) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Farina, Yeast, Salt, Sugar, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Vegetable Oil (soybean), Wheat Gluten, Grain Vinegar, Soy Lecithin, Soy, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (-28.00kcal, -10.22%) | |
| Total Fat | 1.64g (+0.03g, +1.86%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (-10.00mg, -2.48%) | |
| Total Carbohydrates | 45.9g (-8.94g, -16.30%) | |
| Dietary Fiber | 1.6g (=) | |
| Sugars | 1.64g (-1.59g, -49.23%) | |
| Sugars, added | N/A | |
| Protein | 8.2g (+0.14g, +1.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 148.0mg (+19.00mg, +14.73%) | |
| Iron, Fe | 2.62mg (-0.44mg, -14.38%) | |
| Potassium, K | 66.0mg (-15.00mg, -18.52%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.82g (+0.82g) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Farina, Yeast, Salt, Sugar, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Soybean Oil, Wheat Gluten, Grain Vinegar, Soy Lecithin, Soy, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 237.0kcal (-37.00kcal, -13.50%) | |
| Total Fat | 1.69g (+0.08g, +4.97%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 390.0mg (-13.00mg, -3.23%) | |
| Total Carbohydrates | 45.76g (-9.08g, -16.56%) | |
| Dietary Fiber | 1.7g (+0.10g, +6.25%) | |
| Sugars | 1.69g (-1.54g, -47.68%) | |
| Sugars, added | N/A | |
| Protein | 6.78g (-1.28g, -15.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 119.0mg (-10.00mg, -7.75%) | |
| Iron, Fe | 2.54mg (-0.52mg, -16.99%) | |
| Potassium, K | 85.0mg (+4.00mg, +4.94%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Yeast, Rice Flour, Cornmeal, Salt, Sugar, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Soybean Oil, Grain Vinegar, Wheat Starch, Monoglycerides, Acetic Acid, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 284.0kcal (+10.00kcal, +3.65%) | |
| Total Fat | 4.21g (+2.60g, +161.49%) | |
| Saturated Fat | 0.53g (+0.53g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 389.0mg (-14.00mg, -3.47%) | |
| Total Carbohydrates | 52.63g (-2.21g, -4.03%) | |
| Dietary Fiber | 2.1g (+0.50g, +31.25%) | |
| Sugars | 5.26g (+2.03g, +62.85%) | |
| Sugars, added | N/A | |
| Protein | 9.47g (+1.41g, +17.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 147.0mg (+18.00mg, +13.95%) | |
| Iron, Fe | 3.05mg (-0.01mg, -0.33%) | |
| Potassium, K | 116.0mg (+35.00mg, +43.21%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.05g (+1.05g) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Sunflower Seeds, Yeast, Sesame Seeds, Onion, Cornmeal, Salt, Wheat Gluten, Grain Vinegar, Preservatives (calcium Propionate, Sorbic Acid), Poppy Seeds, Monoglycerides, Garlic, Rice Flour, Xanthan Gum, Maltodextrin, Soy Lecithin, Cellulose Gum, Cornstarch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (-5.00kcal, -1.82%) | |
| Total Fat | 3.85g (+2.24g, +139.13%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 365.0mg (-38.00mg, -9.43%) | |
| Total Carbohydrates | 48.08g (-6.76g, -12.33%) | |
| Dietary Fiber | 3.8g (+2.20g, +137.50%) | |
| Sugars | 3.85g (+0.62g, +19.20%) | |
| Sugars, added | N/A | |
| Protein | 9.62g (+1.56g, +19.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 115.0mg (-14.00mg, -10.85%) | |
| Iron, Fe | 2.77mg (-0.29mg, -9.48%) | |
| Potassium, K | 96.0mg (+15.00mg, +18.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.96g (+0.96g) | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.327mg | |
| Niacin | 5.769mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat Flour, Enriched Unbleached Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Wheat Gluten, Soybean Oil, Salt, Caramel Color, Monoglycerides, Sodium Stearoyl Lactylate, Calcium Propionate (a Preservative), Potassium Chloride, Vinegar, Ethoxylated Mono Diglycerides, Sodium Gluconate, Calcium Sulfate, Citric Acid, Ascorbic Acid, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (-39.00kcal, -14.23%) | |
| Total Fat | 1.76g (+0.15g, +9.32%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 388.0mg (-15.00mg, -3.72%) | |
| Total Carbohydrates | 45.88g (-8.96g, -16.34%) | |
| Dietary Fiber | 1.2g (-0.40g, -25.00%) | |
| Sugars | 1.18g (-2.05g, -63.47%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (-1.00g, -12.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 141.0mg (+12.00mg, +9.30%) | |
| Iron, Fe | 2.59mg (-0.47mg, -15.36%) | |
| Potassium, K | 71.0mg (-10.00mg, -12.35%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.18g (+1.18g) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Farina, Yeast, Salt, Sugar, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Soybean Oil, Wheat Gluten, Grain Vinegar, Soy Lecithin, Soy, Whey | ||