Totino's Honey Cured Ham And Reduced Fat Cheddar Cheese Roll In A Crisp Crust, Ham & Cheese by General Mills, Inc: Similar Foods

Product:
Honey Cured Ham And Reduced Fat Cheddar Cheese Roll In A Crisp Crust, Ham & Cheese
Brand:
Totino's
Maker:
General Mills, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1728421/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal
Total Fat9.41g
Saturated Fat 1.76g
Trans Fat 0.0g
Cholesterol 12.0mg
Sodium 400.0mg
Total Carbohydrates 32.94g
Dietary Fiber 1.2g
Sugars 2.35g
Sugars, added N/A
Protein 7.06g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg
Iron, Fe2.12mg
Potassium, K118.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Fully Cooked Honey Cured Ham Water Added Chunked And Formed (cured With Water, Honey, Sugar, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Reduced Fat Cheddar Cheese (milk, Nonfat Dry Milk, Cultures, Salt, Modified Corn Starch, Flavor, Annatto, Vitamin A Palmitate, Enzymes), Vegetable Oil, Contains Less Than 2 % Of: Modified Corn Starch, Sugar, Modified Whey, Defatted Soy Flour, Salt, Methylcellulose, Dried Cheddar Cheese Cultured Milk, Salt, Enzymes), Brown Sugar, Hydrolyzed Corn Protein, Whey, Maltodextrin, Butter (cream, Salt), Xanthan Gum, Yeast Extract, Whey Protein Concentrate, Torula Yeast, Hydrolyzed Soy Protein, Dried Cheddar Cheese (milk, Cultures, Salt, Enzymes), Spice, Natural Flavor, Onion Powder, Blue Cheese (cultured Milk, Salt, Enzymes), Butter Oil, Calcium Silicate, Silicon Dioxide, Sodium Phosphate, Citric Acid, Milk Protein Concentrate, Dried Buttermilk, Monoglycerides, Dried Blue Cheese (milk, Salt, Cultures, Enzymes), Smoke Flavor, Annatto Extract, Yeast Extract, Medium Chain Triglycerides, Color (yellow Lakes 5 And 6, Annatto, Turmeric), Propionic Acid, Enzyme Modified Blue Cheese (milk, Cultures, Salt, Enzymes), Lipolyzed Butter Oil, Lactic Acid, Tbhq (preservative), Enzyme Modified Cheddar Cheese (milk, Cultures, Salt, Enzymes), Enzymes, Datem
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.58
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (-1.00kcal, -0.40%)
Total Fat4.39g (-5.02g, -53.35%)
Saturated Fat 0.0g (-1.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-3.00mg, -25.00%)
Sodium 404.0mg (+4.00mg, +1.00%)
Total Carbohydrates 45.61g (+12.67g, +38.46%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 3.51g (+1.16g, +49.36%)
Sugars, added N/A
Protein 7.02g (-0.04g, -0.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (+11.00mg, +11.70%)
Iron, Fe2.63mg (+0.51mg, +24.06%)
Potassium, K105.0mg (-13.00mg, -11.02%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Skim Milk, Buttermilk (dry Cultured Skim Milk), Water, Garlic, Parsley, Canola Oil, Olive Oil, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Sugar, Sea Salt, Wheat Gluten, Enzyme, Ghee (clarified Butter), Yeast, Dextrose, Eggs, Dextrin, Monoglycerides, Ascorbic Acid, Fumaric Acid, Calcium Propionate, Sorbic Acid (to Retain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.77
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (=)
Total Fat10.59g (+1.18g, +12.54%)
Saturated Fat 5.29g (+3.53g, +200.57%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+12.00mg, +100.00%)
Sodium 388.0mg (-12.00mg, -3.00%)
Total Carbohydrates 31.76g (-1.18g, -3.58%)
Dietary Fiber 1.2g (=)
Sugars 4.71g (+2.36g, +100.43%)
Sugars, added N/A
Protein 5.88g (-1.18g, -16.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (+24.00mg, +25.53%)
Iron, Fe1.76mg (-0.36mg, -16.98%)
Potassium, K118.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Fillo Dough: Enriched Unbleached Unbromated Wheat Flour (wheat Flour Enriched [niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Filtered Water, Corn Starch With Tricalcium Phosphate, Malted Barley Flour, Sucrose, Soybean Oil, Salt, Soy Lecithin Filling: Spinach, Feta Cheese (pasteurized Milk, Cultures, Salt, Less Than 1% Enzymes), Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [xanthan And Or Carob Bean And Or Guar Gums]), Ricotta Cheese (whey, Salt, Vinegar), Onions, Clarified Butter (pasteurized Cream), Soybean Oil, Corn Starch, Bread Crumbs (unbleached Unbromated Wheat Flour, Sugar, Salt, Yeast, Ascorbic Acid Added As Dough Conditioner), Garlic, Dill Weed, Parsley, Lemon Juice, Sea Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.14
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (-25.00kcal, -10.12%)
Total Fat4.04g (-5.37g, -57.07%)
Saturated Fat 0.51g (-1.25g, -71.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 404.0mg (+4.00mg, +1.00%)
Total Carbohydrates 44.44g (+11.50g, +34.91%)
Dietary Fiber 1.0g (-0.20g, -16.67%)
Sugars 3.03g (+0.68g, +28.94%)
Sugars, added N/A
Protein 4.04g (-3.02g, -42.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (-1.00mg, -1.06%)
Iron, Fe1.01mg (-1.11mg, -52.36%)
Potassium, K119.0mg (+1.00mg, +0.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Tapioca Flour, Brown Rice Flour, Potato Starch, Cane Sugar, Extra Virgin Olive Oil, Contains Less Than 2% Of Whole Grain Sorghum Flour, Xanthan Gum, Cultured Brown Rice Flour, Egg Whites, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Potato Flour, Mono Calcium Phosphate), Sunflower Seeds, Dried Onion, Dried Garlic, Ground Flax, Yeast, Poppy Seeds, Sea Salt, Vinegar (organic Cane Sugar Vinegar), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.77
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (-16.00kcal, -6.48%)
Total Fat2.56g (-6.85g, -72.79%)
Saturated Fat 0.0g (-1.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 410.0mg (+10.00mg, +2.50%)
Total Carbohydrates 43.59g (+10.65g, +32.33%)
Dietary Fiber 2.6g (+1.40g, +116.67%)
Sugars 5.13g (+2.78g, +118.30%)
Sugars, added N/A
Protein 5.13g (-1.93g, -27.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (+9.00mg, +9.57%)
Iron, Fe2.56mg (+0.44mg, +20.75%)
Potassium, K103.0mg (-15.00mg, -12.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Water, Yeast, High Fructose Corn Syrup, Soybean Oil, Less Than 2% Of: Salt, Wheat Guten, Calcium Propionate, Distilled Vinegar, Vinegar Powder, Monocalcium Phosphate (pectin), Sodium Stearoyl Lactylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.96
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (-6.00kcal, -2.43%)
Total Fat8.76g (-0.65g, -6.91%)
Saturated Fat 3.28g (+1.52g, +86.36%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+6.00mg, +50.00%)
Sodium 409.0mg (+9.00mg, +2.25%)
Total Carbohydrates 29.93g (-3.01g, -9.14%)
Dietary Fiber 1.5g (+0.30g, +25.00%)
Sugars 2.92g (+0.57g, +24.26%)
Sugars, added N/A
Protein 9.49g (+2.43g, +34.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca102.0mg (+8.00mg, +8.51%)
Iron, Fe2.26mg (+0.14mg, +6.60%)
Potassium, K146.0mg (+28.00mg, +23.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Sugar, Yeast, Contains 2% Or Less Of The Following: Leavening [corn Starch, Sodium Aluminum Phosphate And Or Sodium Aluminum Sulfate, Sodium Bicarbonate], Salt, Enzyme, Ascorbic Acid, Wheat Starch, Degermed Corn Meal, Soy Lecithin), Sauce (water, Tomato Concentrate, Sugar, Contains 2% Or Less Of Spices, Basil, Salt, Soybean Oil, Citric Acid, Dehydrated Onion, Xanthan Gum, Garlic Powder), Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Italian Sausage (pork, Pork Fat, Spices, Dextrose, Salt, Flavorings, Sodium Phosphates, Yeast Extract), Pepperoni Made With Pork, Chicken, And Beef (pork, Mechanically Separated Chicken, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Ascorbate, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Red Onions, Green Peppers, Red Peppers, Black Olives (olives, Salt, Ferrous Gluconate [stabilizer]), Parmesan And Romano Cheese Blend Parmesan Cheese [pasteurized Milk Cheese Cultures, Salt, Rennet], Romano Cheese Made With Cow's Milk [pasteurized Milk, Cheese Cultures, Salt, Rennet], Powdered Cellulose [anti Caking], Salt), Oregano Granulated Garlic Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.14
All Nutrients Per 100g (3.527 oz)
Calories 245.0kcal (-2.00kcal, -0.81%)
Total Fat2.83g (-6.58g, -69.93%)
Saturated Fat 0.0g (-1.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 415.0mg (+15.00mg, +3.75%)
Total Carbohydrates 47.17g (+14.23g, +43.20%)
Dietary Fiber 1.9g (+0.70g, +58.33%)
Sugars 5.66g (+3.31g, +140.85%)
Sugars, added N/A
Protein 7.55g (+0.49g, +6.94%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca113.0mg (+19.00mg, +20.21%)
Iron, Fe2.72mg (+0.60mg, +28.30%)
Potassium, K113.0mg (-5.00mg, -4.24%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.89g
Thiamin0.0mg
Riboflavin0.257mg
Niacin3.019mg
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, High Fructose Corn Syrup, Potato Flour, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Wheat Gluten, Wheat Flour, Salt, Fermented Potato Flour, Cultured Wheat Flour,dextrose, Soy Protein Concentrate, Sugar, Calcium Sulfate, Degerminated Yellow Corn Flour, Vinegar, Monoglycerides, Guar Gum, Natural Flavors, Enzymes, Turmeric Oleoresin (color), Paprika Oleoresin (color), Corn Starch, Lactic Acid, Ascorbic Acid (dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.29
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (-9.00kcal, -3.64%)
Total Fat6.67g (-2.74g, -29.12%)
Saturated Fat 4.29g (+2.53g, +143.75%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+26.00mg, +216.67%)
Sodium 400.0mg (=)
Total Carbohydrates 29.52g (-3.42g, -10.38%)
Dietary Fiber 2.9g (+1.70g, +141.67%)
Sugars 0.95g (-1.40g, -59.57%)
Sugars, added N/A
Protein 12.38g (+5.32g, +75.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (+1.00mg, +1.06%)
Iron, Fe1.14mg (-0.98mg, -46.23%)
Potassium, K133.0mg (+15.00mg, +12.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filling (roasted Tomato [tomato, Sea Salt, Citric Acid], Ricotta Cheese [pasteurized Whole Milk, Vinegar, Salti, Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Goat Cheese [cultured Pasteurized Goat's Milk, Salt, Enzyme], Bread Crumbs (wheat Flour, Yeast, Salt], Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Vegetable Fibers [cellulose, Psyllium], Sea Salt, Basil, Black Pepper) Pasta (durum Wheat Flour, Water, Eggs, Spinach Powder, Basil, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.00
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (-25.00kcal, -10.12%)
Total Fat8.15g (-1.26g, -13.39%)
Saturated Fat 3.33g (+1.57g, +89.20%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+6.00mg, +50.00%)
Sodium 393.0mg (-7.00mg, -1.75%)
Total Carbohydrates 27.41g (-5.53g, -16.79%)
Dietary Fiber 0.7g (-0.50g, -41.67%)
Sugars 2.96g (+0.61g, +25.96%)
Sugars, added N/A
Protein 8.89g (+1.83g, +25.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (+17.00mg, +18.09%)
Iron, Fe2.0mg (-0.12mg, -5.66%)
Potassium, K111.0mg (-7.00mg, -5.93%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, Cooked Pizza Topping (pork, Mechanically Separated Chicken, Water, Textured Soy Protein Concentrate, Spices, Beef, Salt, Sodium Phosphate, Bha, Bht, Citric Acid Cooked In Pork Fat, Beef Fat Or Vegetable Oil), Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Tomato Paste, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), 2% Or Less Of Green Bell Peppers, Onions, Mushrooms, Dextrose, Vegetable Oil (soybean Oil And Or Corn Oil), Salt, Baking Powder (baking Soda, Sodium Aluminum Phosphate) Modified Cornstarch, Sugar, Spices, Dried Garlic, Citric Acid, Yeast, Soy Lecithin, L Cysteine
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.23
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (-8.00kcal, -3.24%)
Total Fat2.17g (-7.24g, -76.94%)
Saturated Fat 0.0g (-1.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 391.0mg (-9.00mg, -2.25%)
Total Carbohydrates 56.52g (+23.58g, +71.58%)
Dietary Fiber 8.7g (+7.50g, +625.00%)
Sugars 10.87g (+8.52g, +362.55%)
Sugars, added N/A
Protein 8.7g (+1.64g, +23.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca98.0mg (+4.00mg, +4.26%)
Iron, Fe2.39mg (+0.27mg, +12.74%)
Potassium, K109.0mg (-9.00mg, -7.63%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Cellulose Fiber, Sugar, Raisins, Wheat Gluten, Yeast, Cornmeal, Polydextrose, Salt, Monoglycerides, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Molasses, Cinnamon, Xanthan Gum, Vegetable Oil (soybean), Cellulose Gum, Citric Acid, Reb A (stevia Leaf Sweetener), Soy Lecithin, Datem
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.80
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (-27.00kcal, -10.93%)
Total Fat4.72g (-4.69g, -49.84%)
Saturated Fat 2.36g (+0.60g, +34.09%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (=)
Sodium 409.0mg (+9.00mg, +2.25%)
Total Carbohydrates 34.65g (+1.71g, +5.19%)
Dietary Fiber 0.8g (-0.40g, -33.33%)
Sugars 3.15g (+0.80g, +34.04%)
Sugars, added N/A
Protein 9.45g (+2.39g, +33.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca110.0mg (+16.00mg, +17.02%)
Iron, Fe1.5mg (-0.62mg, -29.25%)
Potassium, K102.0mg (-16.00mg, -13.56%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Pasta (organic White Rice Flour, Organic Pea Protein, Organic Sprouted Brown Rice Flour), Cheddar Cheese Sauce (cheddar Cheese [pasteurized Milk, Salt, Cheese Culture, Enzymes], Whey [milk], Buttermilk, Salt, Citric Acid And Lactic Acid [added For Flavor], Contains Less Than 2% Silcone Dioxide (as An Anti Caking Agent), And Less Than 2% Disodium Phosphate [as A Processing Aid])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.85
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+3.00kcal, +1.21%)
Total Fat18.33g (+8.92g, +94.79%)
Saturated Fat 10.0g (+8.24g, +468.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 392.0mg (-8.00mg, -2.00%)
Total Carbohydrates 4.17g (-28.77g, -87.34%)
Dietary Fiber 3.3g (+2.10g, +175.00%)
Sugars 0.83g (-1.52g, -64.68%)
Sugars, added N/A
Protein 15.83g (+8.77g, +124.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+6.00mg, +6.38%)
Iron, Fe2.5mg (+0.38mg, +17.92%)
Potassium, K107.0mg (-11.00mg, -9.32%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Pea Protein, Refined Coconut Oil, Rice Bran Oil, Methylcellulose, Natural Flavors, Salt, Color (apple Juice Concentrate, Red Beet Juice, Purple Corn Juice), Onion, Hydrolyzed Corn Protein, Citrus Fiber (orange, Lemon), Garlic, Spices, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.02
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-14.00kcal, -5.67%)
Total Fat10.0g (+0.59g, +6.27%)
Saturated Fat 4.17g (+2.41g, +136.93%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+26.00mg, +216.67%)
Sodium 417.0mg (+17.00mg, +4.25%)
Total Carbohydrates 29.17g (-3.77g, -11.45%)
Dietary Fiber 0.8g (-0.40g, -33.33%)
Sugars 2.5g (+0.15g, +6.38%)
Sugars, added N/A
Protein 6.67g (-0.39g, -5.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+6.00mg, +6.38%)
Iron, Fe1.83mg (-0.29mg, -13.68%)
Potassium, K133.0mg (+15.00mg, +12.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Sausage (pork, Water, Spices, Less Than 2% Of Salt, Sugar, Pork Flavor, Yeast Extract, Potassium Salt, Natural Flavors [contains Milk), Modified Food Starch, Maltodextrin), Cooked Scrambled Eggs (whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Margarine (palm Oil, Water, Soybean Oil, Sugar, Mono & Diglycerides, Soybean Lecithin, Potassium Sorbate And Citric Acid [preservatives], Annatto And Turmeric Color, Vitamin A Palmitate Added), Reduced Fat Cheddar Cheese (pasteurized Part Skim Milk, Skim Milk, Modified Food Starch*, Cultures, Salt, Flavors*, Potassium Salt, Annatto, Vitamin A Palmitate, Enzymes, *ingredients Not In Regular Cheddar Cheese), 2% Or Less Of Whey, Vegetable Oil (soybean Oil And Or Canola Oil), Sugar, Modified Food Starch, Maltodextrin, Fractionated Palm Oil, Salt, Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes [wheat]), Buttermilk Powder, Yeast, Corn Syrup Solids, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese (cultured Milk, Salt, Enzymes), Enzyme Modified Cheddar Cheese Solids (milk, Cultures, Salt, Enzymes), Sodium Caseinate, Annatto And Turmeric Color, Mono And Diglycerides, Autolyzed Yeast Extract, Dried Garlic, Lactic Acid Blend (lactic Acid, Calcium Lactate), Natural Flavor, Enzyme Modified Milk Fat, Acetic Acid, Calcium Hydroxide, Calcium Lactate, Citric Acid, Disodium Phosphate, Dried Onion, Lactic Acid, Sodium Hydroxide, Methylcellulose, Soy Flour, Dried Egg Whites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.28
All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal (-10.00kcal, -4.05%)
Total Fat10.44g (+1.03g, +10.95%)
Saturated Fat 6.43g (+4.67g, +265.34%)
Trans Fat 0.2g (+0.20g)
Cholesterol 28.0mg (+16.00mg, +133.33%)
Sodium 378.0mg (-22.00mg, -5.50%)
Total Carbohydrates 30.12g (-2.82g, -8.56%)
Dietary Fiber 0.8g (-0.40g, -33.33%)
Sugars 0.8g (-1.55g, -65.96%)
Sugars, added N/A
Protein 5.22g (-1.84g, -26.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca116.0mg (+22.00mg, +23.40%)
Iron, Fe0.0mg (-2.12mg, -100.00%)
Potassium, K108.0mg (-10.00mg, -8.47%)
Vitamin D, IU0.0IU (=)
Ingredients
Parboiled White Rice, Water, Cream (pasteurized Cream, Carrageenan), Parmesan Cheese (milk, Salt, Rennet), Onion, Natural Flavor, Organic White Wine (sulfites), Olive Oil, Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.38
All Nutrients Per 100g (3.527 oz)
Calories 215.0kcal (-32.00kcal, -12.96%)
Total Fat5.93g (-3.48g, -36.98%)
Saturated Fat 2.22g (+0.46g, +26.14%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-1.00mg, -8.33%)
Sodium 393.0mg (-7.00mg, -1.75%)
Total Carbohydrates 31.11g (-1.83g, -5.56%)
Dietary Fiber 1.5g (+0.30g, +25.00%)
Sugars 3.7g (+1.35g, +57.45%)
Sugars, added N/A
Protein 8.89g (+1.83g, +25.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca96.0mg (+2.00mg, +2.13%)
Iron, Fe2.07mg (-0.05mg, -2.36%)
Potassium, K141.0mg (+23.00mg, +19.49%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Sugar, Yeast, Contains 2% Or Less Of The Following: Leavening [corn Starch, Sodium Aluminum Phosphate And Or Sodium Aluminum Sulfate, Sodium Bicarbonate], Salt, Enzyme, Ascorbic Acid, Wheat Starch, Degermed Corn Meal, Soy Lecithin) Sauce (water, Tomato Concentrate Sugar, Contains 2% Or Less Of Spices, Basil, Salt, Soybean Oil, Citric Acid, Dehydrated Onion Xanthan Gum, Garlic Powder) Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Pineapple, Ham With Natural Juices (cured With Water, Salt, Sodium Lactate, Dextrose, Sodium Phosphate, Sodium Ascorbate, Sodium Nitrite) Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cheese Blend (parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Rennet], Romano Cheese Made With Cow's Milk [pasteurized Milk, Cheese Cultures Salt, Rennet], Asiago Cheese [pasteurized Milk, Cheese Cultures Salt, Rennet]), Granulated Garlic, Dehydrated Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.44
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (-20.00kcal, -8.10%)
Total Fat3.91g (-5.50g, -58.45%)
Saturated Fat 1.95g (+0.19g, +10.80%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (=)
Sodium 367.0mg (-33.00mg, -8.25%)
Total Carbohydrates 39.06g (+6.12g, +18.58%)
Dietary Fiber 2.3g (+1.10g, +91.67%)
Sugars 8.59g (+6.24g, +265.53%)
Sugars, added N/A
Protein 9.38g (+2.32g, +32.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca102.0mg (+8.00mg, +8.51%)
Iron, Fe2.89mg (+0.77mg, +36.32%)
Potassium, K117.0mg (-1.00mg, -0.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Flour, Apple Juice, Salt, Yeast, Water, Sugar, Pizza Sauce (vine Ripened Tomatoes, Tomato Puree, Salt, Basil, Citric Acid), Garlic Powder, Basil, Pizza Cheese (cultured Pasteurized Milk, Salt, Enzymes), Vegetable Oil, Black Pepper, Oregano