Season Sardines With Semi Dried Tomatoes In Soybean Oil by I Epstein & Sons, Inc: Similar Foods

Product:
Sardines With Semi Dried Tomatoes In Soybean Oil
Brand:
Season
Maker:
I Epstein & Sons, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2428128/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal
Total Fat14.12g
Saturated Fat 3.53g
Trans Fat 0.0g
Cholesterol 66.0mg
Sodium 400.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 25.88g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg
Iron, Fe1.69mg
Potassium, K247.0mg
Vitamin D, IU71.0IU
Ingredients
Sardines (fish), Semi Dried Tomatoes, Soybean Oil, And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (=)
Total Fat14.12g (=)
Saturated Fat 3.53g (=)
Trans Fat 0.0g (=)
Cholesterol 66.0mg (=)
Sodium 400.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 25.88g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (=)
Iron, Fe1.69mg (=)
Potassium, K247.0mg (=)
Vitamin D, IU71.0IU (=)
Ingredients
Sardines (fish), Garlic, Parsley, Soybean Oil, And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (=)
Total Fat14.12g (=)
Saturated Fat 3.53g (=)
Trans Fat 0.0g (=)
Cholesterol 66.0mg (=)
Sodium 400.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 25.88g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (=)
Iron, Fe1.69mg (=)
Potassium, K247.0mg (=)
Vitamin D, IU71.0IU (=)
Ingredients
Sardines (fish), Olives, Capers, Soybean Oil, And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (=)
Total Fat14.12g (=)
Saturated Fat 3.53g (=)
Trans Fat 0.0g (=)
Cholesterol 66.0mg (=)
Sodium 400.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 25.88g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (=)
Iron, Fe1.69mg (=)
Potassium, K247.0mg (=)
Vitamin D, IU71.0IU (=)
Ingredients
Sardines (sardina Pilchardus), Extra Virgin Olive Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.73
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (-19.00kcal, -8.09%)
Total Fat13.51g (-0.61g, -4.32%)
Saturated Fat 2.7g (-0.83g, -23.51%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (-19.00mg, -28.79%)
Sodium 405.0mg (+5.00mg, +1.25%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 24.32g (-1.56g, -6.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (-1.00mg, -1.22%)
Iron, Fe1.95mg (+0.26mg, +15.38%)
Potassium, K284.0mg (+37.00mg, +14.98%)
Vitamin D, IU81.0IU (+10.00IU, +14.08%)
Other Nutrients
Fatty acids, total monounsaturated6.76g
Fatty acids, total polyunsaturated3.38g
Ingredients
Sardines (sardina Pilchardus Walbaum), Olive Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.32
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-2.00kcal, -0.85%)
Total Fat23.33g (+9.21g, +65.23%)
Saturated Fat 6.67g (+3.14g, +88.95%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (-33.00mg, -50.00%)
Sodium 383.0mg (-17.00mg, -4.25%)
Total Carbohydrates 6.67g (+6.67g)
Dietary Fiber 0.0g (=)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 3.33g (-22.55g, -87.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-15.00mg, -18.29%)
Iron, Fe1.2mg (-0.49mg, -28.99%)
Potassium, K233.0mg (-14.00mg, -5.67%)
Vitamin D, IU27.0IU (-44.00IU, -61.97%)
Ingredients
Sour Cream (cultured Cream, Nonfat Dry Milk, Gelatin), Spinach, Mayonnaise (soybean Oil, Water, Distilled Vinegar, Egg Yolks, Whole Eggs, Sugar, Salt, Spices, Citric Acid, Lemon Juice Concentrate), Water Chestnuts, Seasoning (dehydrated Vegetables [onions, Carrots, Garlic, Tomatoes, Cabbage, Green Peas, Celery, Potatoes, Leeks], Salt, Hydrolyzed Corn Protein, Maltodextrin, Lactose, Mustard, Citric Acid, Caramel Color, Turmeric), Sugar, Chives, Potassium Sorbate (maintains Freshness), Xanthan Gum, Guar Gum, Sodium Alginate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.11
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (=)
Total Fat14.12g (=)
Saturated Fat 3.53g (=)
Trans Fat 0.0g (=)
Cholesterol 66.0mg (=)
Sodium 400.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 25.88g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (=)
Iron, Fe1.69mg (=)
Potassium, K247.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)4.0ug
Ingredients
Sardines (fish), Olive Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.35
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (-5.00kcal, -2.13%)
Total Fat13.51g (-0.61g, -4.32%)
Saturated Fat 3.38g (-0.15g, -4.25%)
Trans Fat 0.0g (=)
Cholesterol 68.0mg (+2.00mg, +3.03%)
Sodium 405.0mg (+5.00mg, +1.25%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 27.03g (+1.15g, +4.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (-1.00mg, -1.22%)
Iron, Fe1.7mg (+0.01mg, +0.59%)
Potassium, K236.0mg (-11.00mg, -4.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)4.0ug
Ingredients
Sardines (fish), Olive Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.90
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (-11.00kcal, -4.68%)
Total Fat13.79g (-0.33g, -2.34%)
Saturated Fat 2.87g (-0.66g, -18.70%)
Trans Fat 0.11g (+0.11g)
Cholesterol 57.0mg (-9.00mg, -13.64%)
Sodium 400.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 24.14g (-1.74g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca69.0mg (-13.00mg, -15.85%)
Iron, Fe2.07mg (+0.38mg, +22.49%)
Potassium, K241.0mg (-6.00mg, -2.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)3.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Sardines, Olive Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.05
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-24.00kcal, -10.21%)
Total Fat9.86g (-4.26g, -30.17%)
Saturated Fat 4.23g (+0.70g, +19.83%)
Trans Fat N/A
Cholesterol 49.0mg (-17.00mg, -25.76%)
Sodium 401.0mg (+1.00mg, +0.25%)
Total Carbohydrates 18.31g (+18.31g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 12.68g (-13.20g, -51.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (+13.00mg, +15.85%)
Iron, Fe1.76mg (+0.07mg, +4.14%)
Potassium, K257.0mg (+10.00mg, +4.05%)
Vitamin D, IU8.0IU (-63.00IU, -88.73%)
Ingredients
Pasta: Extra Fancy Durum Wheat Flour (milled Wheat, Niacin, Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Pasteurized Eggs, Water, Yellow Corn Flour (corn Oil And Beta Carotene), Filling: Beef, Pork, Whole Milk Ricotta Cheese (pasteurized Milk And Cream, Vinegar, Salt), Spinach, Imported Pecorino Romano Cheese (made From Sheep's Milk), Fresh Pasteurized Eggs, Onions, Salt, White Pepper, Parsley, Corn Oil And Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.87
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (+6.00kcal, +2.55%)
Total Fat16.09g (+1.97g, +13.95%)
Saturated Fat 3.45g (-0.08g, -2.27%)
Trans Fat 0.0g (=)
Cholesterol 52.0mg (-14.00mg, -21.21%)
Sodium 333.0mg (-67.00mg, -16.75%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 24.14g (-1.74g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (-36.00mg, -43.90%)
Iron, Fe1.24mg (-0.45mg, -26.63%)
Potassium, K241.0mg (-6.00mg, -2.43%)
Vitamin D, IU69.0IU (-2.00IU, -2.82%)
Ingredients
Pilchards, Olive Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.82
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+15.00kcal, +6.38%)
Total Fat17.86g (+3.74g, +26.49%)
Saturated Fat 12.5g (+8.97g, +254.11%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (+23.00mg, +34.85%)
Sodium 393.0mg (-7.00mg, -1.75%)
Total Carbohydrates 7.14g (+7.14g)
Dietary Fiber 0.0g (=)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 14.29g (-11.59g, -44.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (-3.00mg, -3.66%)
Iron, Fe0.0mg (-1.69mg, -100.00%)
Potassium, K239.0mg (-8.00mg, -3.24%)
Vitamin D, IU0.0IU (-71.00IU, -100.00%)
Ingredients
Cultured Pasteurized Goat Milk, Canola Olive Blend, Dried Tomatoes, Herbs, Citric Acid, Bell Peppers, Parmesan Cheese (partially Skim Cow's Milk, Culture Enzymes, Salt, Flow Agent [less Than 2% Micro Cellulose Crystalline]), Balsamic Vinegar, Microbial Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.03
All Nutrients Per 100g (3.527 oz)
Calories 203.0kcal (-32.00kcal, -13.62%)
Total Fat10.81g (-3.31g, -23.44%)
Saturated Fat 2.7g (-0.83g, -23.51%)
Trans Fat 0.0g (=)
Cholesterol 68.0mg (+2.00mg, +3.03%)
Sodium 405.0mg (+5.00mg, +1.25%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 27.03g (+1.15g, +4.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (-1.00mg, -1.22%)
Iron, Fe1.7mg (+0.01mg, +0.59%)
Potassium, K236.0mg (-11.00mg, -4.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)4.0ug
Ingredients
Sardines (fish), Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.56
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (+5.00kcal, +2.13%)
Total Fat5.0g (-9.12g, -64.59%)
Saturated Fat 2.0g (-1.53g, -43.34%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-21.00mg, -31.82%)
Sodium 400.0mg (=)
Total Carbohydrates 38.0g (+38.00g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 12.0g (-13.88g, -53.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (-2.00mg, -2.44%)
Iron, Fe2.3mg (+0.61mg, +36.09%)
Potassium, K260.0mg (+13.00mg, +5.26%)
Vitamin D, IU8.0IU (-63.00IU, -88.73%)
Ingredients
Pasta Ingredients: Enriched Durum Flour (niacin, Ferrous Sulfate, Thiamine, Mononitrate, Ribo Flavin, Folic Acid), Water, Liquid Whole Egg Filling Ingredients: Cooked Ground Pork (water, Salt), Bread Crumbs (bleached Wheat Flour, Yeast, Sugar, Salt), Romano Cheese (made From Cow's Milk, Salt), Starch And Powdered Cellulose To Prevent Caking, Salt, Italian Sausage Seasoning (salt, Pepper, Anise, Fennel, Paprika, Garlic Dry, Parsley, Soybean Oil), Black Pepper, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.19
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (-65.00kcal, -27.66%)
Total Fat9.43g (-4.69g, -33.22%)
Saturated Fat 1.42g (-2.11g, -59.77%)
Trans Fat 0.0g (=)
Cholesterol 57.0mg (-9.00mg, -13.64%)
Sodium 434.0mg (+34.00mg, +8.50%)
Total Carbohydrates 10.38g (+10.38g)
Dietary Fiber 0.0g (=)
Sugars 8.49g (+8.49g)
Sugars, added N/A
Protein 12.26g (-13.62g, -52.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca66.0mg (-16.00mg, -19.51%)
Iron, Fe0.51mg (-1.18mg, -69.82%)
Potassium, K231.0mg (-16.00mg, -6.48%)
Vitamin D, IU79.0IU (+8.00IU, +11.27%)
Ingredients
Farmed Norwegian Or Scotish Salmon Fillets, Carrot Puree, Water, Sugar, Mango, Mango Puree Concentrate, Vinegar, Modified Maize Starch, Salt, Garlic, Fruit Puree, Xanthan Gum (thickener), Ginger Concentrate, Cinnamon, Chili Aroma, Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.19
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (-11.00kcal, -4.68%)
Total Fat14.12g (=)
Saturated Fat 2.94g (-0.59g, -16.71%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+5.00mg, +7.58%)
Sodium 376.0mg (-24.00mg, -6.00%)
Total Carbohydrates 12.94g (+12.94g)
Dietary Fiber 3.5g (+3.50g)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 11.76g (-14.12g, -54.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca72.0mg (-10.00mg, -12.20%)
Iron, Fe1.18mg (-0.51mg, -30.18%)
Potassium, K221.0mg (-26.00mg, -10.53%)
Vitamin D, IU0.0IU (-71.00IU, -100.00%)
Ingredients
Crab Meat, Mayonnaise (expeller Pressed Canola Oil, Pasteurized Whole Eggs, Filtered Water, Honey, Distilled White Vinegar, Sea Salt, Mustard [distilled Vinegar, Water, Mustard Seed, Salt], Lemon Juice Concentrate), Bread Crumbs (unbleached Wheat Flour, Cane Sugar, Yeast, Salt), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [carob Bean And Or Xanthan And Or Guar Gums), Roasted Corn, Hatch Green Chiles, Water, Lime Juice, Cilantro, Ground Chipotle Pepper, Cumin, Chili Powder, Sea Salt, Black Pepper