Angy's Italian Sausage Ravioli by Angy's Tortellini, Inc: Similar Foods

Product:
Italian Sausage Ravioli
Brand:
Angy's
Maker:
Angy's Tortellini, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2475158/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal
Total Fat5.0g
Saturated Fat 2.0g
Trans Fat 0.0g
Cholesterol 45.0mg
Sodium 400.0mg
Total Carbohydrates 38.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 12.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg
Iron, Fe2.3mg
Potassium, K260.0mg
Vitamin D, IU8.0IU
Ingredients
Pasta Ingredients: Enriched Durum Flour (niacin, Ferrous Sulfate, Thiamine, Mononitrate, Ribo Flavin, Folic Acid), Water, Liquid Whole Egg Filling Ingredients: Cooked Ground Pork (water, Salt), Bread Crumbs (bleached Wheat Flour, Yeast, Sugar, Salt), Romano Cheese (made From Cow's Milk, Salt), Starch And Powdered Cellulose To Prevent Caking, Salt, Italian Sausage Seasoning (salt, Pepper, Anise, Fennel, Paprika, Garlic Dry, Parsley, Soybean Oil), Black Pepper, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.15
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (+16.00kcal, +6.67%)
Total Fat10.54g (+5.54g, +110.80%)
Saturated Fat 4.01g (+2.01g, +100.50%)
Trans Fat 0.17g (+0.17g)
Cholesterol 52.0mg (+7.00mg, +15.56%)
Sodium 417.0mg (+17.00mg, +4.25%)
Total Carbohydrates 25.73g (-12.27g, -32.29%)
Dietary Fiber 2.3g (+2.30g)
Sugars 5.19g (+5.19g)
Sugars, added N/A
Protein 14.59g (+2.59g, +21.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (+2.00mg, +2.50%)
Iron, Fe1.58mg (-0.72mg, -31.30%)
Potassium, K260.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Fully Baked Whole Grain Roll: Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Sugar, Contains 2% Or Less Of Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Soybean Oil, Salt, Monoglycerides With Ascorbic Acid And Citric Acid [antioxidants], Fumaric Acid, Calcium Propionate [preservative], Calcium Sulfate, Enzymes, Wheat Starch, Ascorbic Acid Fully Cooked Grilled Chicken Patty: Chicken, Water, Contains 2% Or Less Of The Following: Corn Starch, Natural Flavors, Salt American Hot Pepper Cheese: Milk, Skim Milk, Cheese Culture, Water, Jalapeno Peppers, Cream, Sodium Citrate, Salt, Red Bell Peppers, Natural Flavor, Sorbic Acid (preservative), Lactic Acid, Soy Lecithin (non Sticking Agent), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.35
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (-5.00kcal, -2.08%)
Total Fat8.4g (+3.40g, +68.00%)
Saturated Fat 2.52g (+0.52g, +26.00%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (-11.00mg, -24.44%)
Sodium 395.0mg (-5.00mg, -1.25%)
Total Carbohydrates 26.89g (-11.11g, -29.24%)
Dietary Fiber 1.7g (+1.70g)
Sugars 1.68g (+1.68g)
Sugars, added N/A
Protein 15.13g (+3.13g, +26.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-23.00mg, -28.75%)
Iron, Fe3.36mg (+1.06mg, +46.09%)
Potassium, K252.0mg (-8.00mg, -3.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Bun: Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Thiamine Mononitrate, Niacin, Reduced Iron, Riboflavin, Folic Acid, Malted Barley Flour), Water, Sugar, Soybean Oil, Contains 2% Or Less Of: Ascorbic Acid, Calcium Propionate, Calcium Sulfate, Ammonium Sulfate, Enzymes, Monocalcium Phosphate, Salt, Soy Lecithin (emulsifier), Wheat Gluten, Yeast Burger: Ground Beef (not More Than 20% Fat), Water, Seasoning (dextrose, Maltodextrin, Corn Starch, Salt, Grill Flavor [from Sunflower Oil], Citric Acid), Salt, Caramel Color Product Of Usa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.85
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (+16.00kcal, +6.67%)
Total FatN/A
Saturated Fat 4.01g (+2.01g, +100.50%)
Trans Fat 0.17g (+0.17g)
Cholesterol 52.0mg (+7.00mg, +15.56%)
Sodium 417.0mg (+17.00mg, +4.25%)
Total Carbohydrates 25.73g (-12.27g, -32.29%)
Dietary Fiber 2.3g (+2.30g)
Sugars 5.19g (+5.19g)
Sugars, added N/A
Protein 14.59g (+2.59g, +21.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (+2.00mg, +2.50%)
Iron, Fe1.58mg (-0.72mg, -31.30%)
Potassium, K260.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)10.54g
Ingredients
Fully Cooked Grilled Chicken Patties: Chicken, Water, Contains 2% Or Less Of: Corn Starch, Natural Flavors, Salt Fully Baked Whole Grain Roll: Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Sugar, Contains 2% Or Less Of: Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Soybean Oil, Salt, Monoglycerides With Ascorbic Acid And Citric Acid (antioxidants), Fumaric Acid, Calcium Propionate (preservative), Calcium Sulfate, Enzymes, Wheat Starch, Ascorbic Acid Pasteurized Process Monterey Jack Cheese With Jalapeno And Red Peppers: Milk, Cream, Water, Sodium Citrate, Salt, Cheese Culture, Jalapeno Peppers, Jalapeno Pepper Puree, Sorbic Acid (preservative), Jalapeno Peppers*, Enzymes, Red Bell Peppers*, Citric Acid, Natural Flavor, Soy Lecithin *dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.85
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-29.00kcal, -12.08%)
Total Fat9.86g (+4.86g, +97.20%)
Saturated Fat 4.23g (+2.23g, +111.50%)
Trans Fat N/A
Cholesterol 49.0mg (+4.00mg, +8.89%)
Sodium 401.0mg (+1.00mg, +0.25%)
Total Carbohydrates 18.31g (-19.69g, -51.82%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 12.68g (+0.68g, +5.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (+15.00mg, +18.75%)
Iron, Fe1.76mg (-0.54mg, -23.48%)
Potassium, K257.0mg (-3.00mg, -1.15%)
Vitamin D, IU8.0IU (=)
Ingredients
Pasta: Extra Fancy Durum Wheat Flour (milled Wheat, Niacin, Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Pasteurized Eggs, Water, Yellow Corn Flour (corn Oil And Beta Carotene), Filling: Beef, Pork, Whole Milk Ricotta Cheese (pasteurized Milk And Cream, Vinegar, Salt), Spinach, Imported Pecorino Romano Cheese (made From Sheep's Milk), Fresh Pasteurized Eggs, Onions, Salt, White Pepper, Parsley, Corn Oil And Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.98
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (+7.00kcal, +2.92%)
Total Fat5.29g (+0.29g, +5.80%)
Saturated Fat 1.76g (-0.24g, -12.00%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+8.00mg, +17.78%)
Sodium 412.0mg (+12.00mg, +3.00%)
Total Carbohydrates 36.47g (-1.53g, -4.03%)
Dietary Fiber 5.9g (+5.90g)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 14.12g (+2.12g, +17.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-33.00mg, -41.25%)
Iron, Fe2.35mg (+0.05mg, +2.17%)
Potassium, K271.0mg (+11.00mg, +4.23%)
Vitamin D, IU5.0IU (-3.00IU, -37.50%)
Ingredients
Durum Flour (enriched With Niacin, Iron, Ferrous Sulfate, Thiamine, Riboflavin, Folic Acid), Chicken, Water, Breadcrumbs (wheat Flour, Malted Barley Flour, Dough Starter (egg, Soy Flour, Whey), Water, Sugar, Salt, Soybean Oil, Vital Wheat Gluten, Yeast, Calcium Sulfate, Monoglycerides, Calcium Propionate, Guar Gum, Sodium Stearoyl Lactylate (ssl), Potassium Sorbate, Enzymes, Enriched Bleached Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Datem, Calcium Sulfate, Tricalcium Phosphate, Magnesium Carbonate, Ascorbic Acid, L Cysteine, Sesame Seeds), Hot Sauce (aged Cayenne Red Peppers, Vinegar, Salt, Xanthan Gum), Eggs, White Flour, Batter Mix (yellow Corn Flour, Wheat Flour, Modified Food Starch, Salt, Whey, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Sodium Alginate, Soy Flour, Non Fat Dry Milk, Paprika, Oleoresin, Natural Flavor, Dry Whole Eggs), Butter (pasteurized Cream, Natural Flavorings), Distilled White Vinegar (distilled White Vinegar And Filtered Water), Mustard (distilled Vinegar, #1 Mustard Seed, Salt, Turmeric And Spices ), Parmesan Cheese (pasteurized Cow's Milk, Cheese Cultures, Starch, Protein, Lactose, Whey Solids, And Cellulose (to Prevent Caking)), Salt, Spice, Garlic, Paprika, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.42
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (-1.00kcal, -0.42%)
Total Fat10.62g (+5.62g, +112.40%)
Saturated Fat 4.42g (+2.42g, +121.00%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-10.00mg, -22.22%)
Sodium 398.0mg (-2.00mg, -0.50%)
Total Carbohydrates 32.74g (-5.26g, -13.84%)
Dietary Fiber 0.9g (+0.90g)
Sugars 4.42g (+4.42g)
Sugars, added N/A
Protein 5.31g (-6.69g, -55.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (+8.00mg, +10.00%)
Iron, Fe0.88mg (-1.42mg, -61.74%)
Potassium, K230.0mg (-30.00mg, -11.54%)
Vitamin D, IU0.0IU (-8.00IU, -100.00%)
Other Nutrients
Total sugar alcohols17.0g
Ingredients
Pumpkin, Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Maltitol Syrup, Sorbitol, Vegetable Shortening (palm Oil, Soybean Oil), Nonfat Dry Milk, Maltodextrin, Salt, Whey, Dried Egg Yolk, Food Starch Modified, Sodium Caseinate, Stabilizer Blend (maltodextrin, Cornstarch, Carob Bean Gum, Cellulose Gum, Agar Agar, Salt), Potassium Sorbate (preservative), Carrageenan, Citric Acid, Sodium Propionate (preservative), Ground Cinnamon, Ground Nutmeg, Ground Ginger, Sucralose, Xanthan Gum, Ground Cloves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.28
All Nutrients Per 100g (3.527 oz)
Calories 252.0kcal (+12.00kcal, +5.00%)
Total Fat8.41g (+3.41g, +68.20%)
Saturated Fat 2.8g (+0.80g, +40.00%)
Trans Fat N/A
Cholesterol 56.0mg (+11.00mg, +24.44%)
Sodium 439.0mg (+39.00mg, +9.75%)
Total Carbohydrates 33.64g (-4.36g, -11.47%)
Dietary Fiber 1.9g (+1.90g)
Sugars 5.61g (+5.61g)
Sugars, added N/A
Protein 9.35g (-2.65g, -22.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (+11.00mg, +13.75%)
Iron, Fe0.93mg (-1.37mg, -59.57%)
Potassium, K258.0mg (-2.00mg, -0.77%)
Vitamin D, IU0.0IU (-8.00IU, -100.00%)
Ingredients
Filling (ricotta Cheese [whey, Milk, Cream, Vinegar], Mushrooms Breadcrumbs [wheat Flour, Yeast, Salt], Whey, Sunflower Oil, Water, Mozzarella Cheese [pasteurized Cultured Milk, Salt, Enzymes], Parmesan Cheese [pasteurized Cultured Part Skimmed Milk, Salt, Enzymes], 2% Or Less Of Potato Starch, Natural Flavors, Salt, Garlic, Onions, Spice, Autolyzed Yeast Extract, Nonfat Dry Milk) Pasta (durum Wheat Flour, Eggs, Water)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.92
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (+20.00kcal, +8.33%)
Total Fat13.0g (+8.00g, +160.00%)
Saturated Fat 3.14g (+1.14g, +57.00%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-20.00mg, -44.44%)
Sodium 381.0mg (-19.00mg, -4.75%)
Total Carbohydrates 26.91g (-11.09g, -29.18%)
Dietary Fiber 1.3g (+1.30g)
Sugars 3.59g (+3.59g)
Sugars, added N/A
Protein 9.87g (-2.13g, -17.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (-10.00mg, -12.50%)
Iron, Fe1.79mg (-0.51mg, -22.17%)
Potassium, K236.0mg (-24.00mg, -9.23%)
Vitamin D, IU0.0IU (-8.00IU, -100.00%)
Ingredients
Chicken Walnut & Apple Salad [diced White Chicken Meat (boneless, Skinless Diced White Chicken, Water, Rice Starch, Vinegar, Seasoning [maltodextrin, Yeast Extract, Chicken Stock, Salt And Flavors]), Mayonnaise (soybean Oil, Corn Syrup, Water, Egg Yolks, Distilled And Cider Vinegar, Salt, Mustard Seed, Calcium Disodium Edta Added To Protect Flavor), Red Apple, Celery, Walnuts, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Red Onion, Lemon Juice (lemon Juice From Concentrate [water, Concentrated Lemon Juice], Sodium Benzoate, Sodium Metabisulfite And Sodium Sulfite [preservatives], Lemon Oil), White Pepper, Dried Tarragon], Sundried Tomato & Basil Tortilla [enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil, Tomato, Onion, Garlic, Basil, Paprika, Beet, Salt, Soybean Oil, Hydrogenated, Soybean Oil, Dough Conditioners (mono And Diglycerides, Fumaric Acid, Sodium Metabisulfite), Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate, Calcium Sulfate, Corn Starch, Monocalcium Phosphate), Enzymes, Guar Gum, Cellulose Gum, Acacia Gum, Dextrose, Preservatives (calcium Propionate, Potassium Sorbate)], Green Leaf Lettuce, Cream Cheese [pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.31
All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (+2.00kcal, +0.83%)
Total Fat10.55g (+5.55g, +111.00%)
Saturated Fat 4.27g (+2.27g, +113.50%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-19.00mg, -42.22%)
Sodium 412.0mg (+12.00mg, +3.00%)
Total Carbohydrates 24.71g (-13.29g, -34.97%)
Dietary Fiber 4.0g (+4.00g)
Sugars 1.28g (+1.28g)
Sugars, added N/A
Protein 12.71g (+0.71g, +5.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.3mg
Calcium, Ca100.0mg (+20.00mg, +25.00%)
Iron, Fe2.62mg (+0.32mg, +13.91%)
Potassium, K289.0mg (+29.00mg, +11.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A10.0ug
Ingredients
Ingredients: Filling: Beef Filling [ground Beef (not More Than 20% Fat), Water, Textured Vegetable Protein Product [soy Flour, Caramel Color, Zinc Oxide, Ferrous Sulfate,niacinamide, Calcium Pantothenate, Pyridoxine Hydrochloride (b6), Riboflavin (b2), Thiamine Mononitrate (b1), Vitamin A Palmitate, And Vitamin (b12)], Taco Seasoning (spices[including Paprika, Cumin And Oregano], Onion, Garlic, Potato Flour, Enriched Wheat Flour, ( Flour, Niacin, Iron, Thiamine Mononitrate (b1), And Riboflavin (b2), Folic Acid), Cocoa,corn Syrup Solids, Citric Acid And Natural Flavor), Contains 2% Or Less Of: Spices, Modified Food Starch (refined From Corn), Isolated Pea Product, And Salt], Pasteurized Processamerican Cheese [ingredients: Cultured Pasteurized Milk And Skim Milk, Cream, Sodium Citrate, Salt, Contains Less Than 2% Of Milkfat, Sorbic Acid (preservative), Lactic Acid,beta Carotene And Apo Carotenal (color), Enzymes, Soy Lecithin And Soybean Oil Blend ]whole Wheat Flour Tortilla, Soy Flour Enriched (wheat Flours [whole Wheat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate,riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (corn Starch, Sodiumbicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Annatto & Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.33
All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (+2.00kcal, +0.83%)
Total Fat10.55g (+5.55g, +111.00%)
Saturated Fat 4.27g (+2.27g, +113.50%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-19.00mg, -42.22%)
Sodium 412.0mg (+12.00mg, +3.00%)
Total Carbohydrates 24.71g (-13.29g, -34.97%)
Dietary Fiber 4.0g (+4.00g)
Sugars 1.28g (+1.28g)
Sugars, added N/A
Protein 12.71g (+0.71g, +5.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.3mg
Calcium, Ca100.0mg (+20.00mg, +25.00%)
Iron, Fe2.62mg (+0.32mg, +13.91%)
Potassium, K289.0mg (+29.00mg, +11.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A10.0ug
Ash1.25g
Ingredients
Ingredients: Filling: Beef Filling [ground Beef (not More Than 20% Fat), Water, Textured Vegetable Protein Product [soy Flour, Caramel Color, Zinc Oxide, Ferrous Sulfate,niacinamide, Calcium Pantothenate, Pyridoxine Hydrochloride (b6), Riboflavin (b2), Thiamine Mononitrate (b1), Vitamin A Palmitate, And Vitamin (b12)], Taco Seasoning (spices[including Paprika, Cumin And Oregano], Onion, Garlic, Potato Flour, Enriched Wheat Flour, ( Flour, Niacin, Iron, Thiamine Mononitrate (b1), And Riboflavin (b2), Folic Acid), Cocoa,corn Syrup Solids, Citric Acid And Natural Flavor), Contains 2% Or Less Of: Spices, Modified Food Starch (refined From Corn), Isolated Pea Product, And Salt], Pasteurized Processamerican Cheese [ingredients: Cultured Pasteurized Milk And Skim Milk, Cream, Sodium Citrate, Salt, Contains Less Than 2% Of Milkfat, Sorbic Acid (preservative), Lactic Acid,beta Carotene And Apo Carotenal (color), Enzymes, Soy Lecithin And Soybean Oil Blend ]whole Wheat Flour Tortilla, Soy Flour Enriched (wheat Flours [whole Wheat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate,riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (corn Starch, Sodiumbicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Annatto & Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.71
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-26.00kcal, -10.83%)
Total Fat4.76g (-0.24g, -4.80%)
Saturated Fat 0.0g (-2.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 48.0mg (+3.00mg, +6.67%)
Sodium 381.0mg (-19.00mg, -4.75%)
Total Carbohydrates 38.1g (+0.10g, +0.26%)
Dietary Fiber 4.8g (+4.80g)
Sugars 9.52g (+9.52g)
Sugars, added N/A
Protein 4.76g (-7.24g, -60.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (+15.00mg, +18.75%)
Iron, Fe1.43mg (-0.87mg, -37.83%)
Potassium, K286.0mg (+26.00mg, +10.00%)
Vitamin D, IU0.0IU (-8.00IU, -100.00%)
Ingredients
Water, Organic Whole Wheat Flour, Organic Nonfat Milk, Organic Eggs, Organic Sweet Potatoes, Organic Apple Juice Concentrate, Organic Sprouted Whole Wheat Flour, Organic Sunflower Oil, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Organic Ground Flax Seeds, Organic Chia Flour, Sea Salt, Organic Cinnamon, Organic Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.16
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (+7.00kcal, +2.92%)
Total Fat8.24g (+3.24g, +64.80%)
Saturated Fat 1.76g (-0.24g, -12.00%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-16.00mg, -35.56%)
Sodium 388.0mg (-12.00mg, -3.00%)
Total Carbohydrates 29.41g (-8.59g, -22.61%)
Dietary Fiber 2.4g (+2.40g)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 12.94g (+0.94g, +7.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-33.00mg, -41.25%)
Iron, Fe2.35mg (+0.05mg, +2.17%)
Potassium, K235.0mg (-25.00mg, -9.62%)
Vitamin D, IU0.0IU (-8.00IU, -100.00%)
Ingredients
Filling: Chicken, Yogurt (milk And Natural Culture), Spice Composite, Garlic, Ginger, Soybean Oil, Butter, Salt, Lemon Juice, Coriander Leaves, Curry Leaves Outside Shell: Wheat Flour, Water, Soybean Oil And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.41
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (-5.00kcal, -2.08%)
Total Fat14.12g (+9.12g, +182.40%)
Saturated Fat 3.53g (+1.53g, +76.50%)
Trans Fat 0.0g (=)
Cholesterol 66.0mg (+21.00mg, +46.67%)
Sodium 400.0mg (=)
Total Carbohydrates 0.0g (-38.00g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 25.88g (+13.88g, +115.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (+2.00mg, +2.50%)
Iron, Fe1.69mg (-0.61mg, -26.52%)
Potassium, K247.0mg (-13.00mg, -5.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)4.0ug
Ingredients
Sardines (fish), Olive Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.74
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (-18.00kcal, -7.50%)
Total Fat4.17g (-0.83g, -16.60%)
Saturated Fat 0.0g (-2.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (-17.00mg, -37.78%)
Sodium 375.0mg (-25.00mg, -6.25%)
Total Carbohydrates 44.44g (+6.44g, +16.95%)
Dietary Fiber 2.8g (+2.80g)
Sugars 2.78g (+2.78g)
Sugars, added N/A
Protein 5.56g (-6.44g, -53.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (+31.00mg, +38.75%)
Iron, Fe2.78mg (+0.48mg, +20.87%)
Potassium, K250.0mg (-10.00mg, -3.85%)
Vitamin D, IU0.0IU (-8.00IU, -100.00%)
Ingredients
Water, Brown Rice Flour, Tapioca Starch, Tapioca Syrup, Whole Grain Sorghum Flour, Xanthan Gum, Whole Grain Millet Seeds, Contains 2% Or Less Of: Dried Whole Eggs, Whole Grain Millet Flour, Whole Grain Amaranth Seeds, Whole Grain Teff Seeds, Red Quinoa Seeds, Oleic Safflower Oil, Molasses, Salt, Cultured Rice Flour, Calcium Propionate (mold Inhibitor), Fully Hydrogenated Palm Oil, Monoglyceride, Yeast, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.85
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-7.00kcal, -2.92%)
Total Fat3.49g (-1.51g, -30.20%)
Saturated Fat 0.0g (-2.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-45.00mg, -100.00%)
Sodium 395.0mg (-5.00mg, -1.25%)
Total Carbohydrates 44.19g (+6.19g, +16.29%)
Dietary Fiber 7.0g (+7.00g)
Sugars 4.65g (+4.65g)
Sugars, added N/A
Protein 11.63g (-0.37g, -3.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (+13.00mg, +16.25%)
Iron, Fe2.33mg (+0.03mg, +1.30%)
Potassium, K256.0mg (-4.00mg, -1.54%)
Vitamin D, IU0.0IU (-8.00IU, -100.00%)
Ingredients
Whole Wheat Flour, Water, Sugar, Wheat Gluten, Cultured Wheat Flour, Contains Less Than 2% Of Molasses, Canola And Or Soybean Oil, Yeast, Steel Cut Oats, Wheat Bran, Salt, Organic Vinegar, Soy Lecithin, Oat Fiber, Cracked Wheat, Enzymes, Ascorbic Acid