Hope Chocolateolate Cashew & Almond Dip, Chocolateolate by Hope Foods, Llc: Similar Foods
- Product:
- Chocolateolate Cashew & Almond Dip, Chocolateolate
- Brand:
- Hope
- Maker:
- Hope Foods, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2665380/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal | |
| Total Fat | 21.43g | |
| Saturated Fat | 3.57g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 125.0mg | |
| Total Carbohydrates | 25.0g | |
| Dietary Fiber | 3.6g | |
| Sugars | 14.29g | |
| Sugars, added | N/A | |
| Protein | 7.14g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg | |
| Iron, Fe | 3.57mg | |
| Potassium, K | 332.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Cashew Butter, Roasted Almonds, Cane Sugar*, Sunflower Oil*, Cocoa Powder*, Agave Nectar*, Tapioca Starch*, Vanilla Flavor*, Sea Salt, Citric Acid, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (-4.00kcal, -1.40%) | |
| Total Fat | 24.19g (+2.76g, +12.88%) | |
| Saturated Fat | 3.02g (-0.55g, -15.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 131.0mg (+6.00mg, +4.80%) | |
| Total Carbohydrates | 6.05g (-18.95g, -75.80%) | |
| Dietary Fiber | 4.0g (+0.40g, +11.11%) | |
| Sugars | 2.02g (-12.27g, -85.86%) | |
| Sugars, added | N/A | |
| Protein | 10.08g (+2.94g, +41.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-26.00mg, -56.52%) | |
| Iron, Fe | 1.81mg (-1.76mg, -49.30%) | |
| Potassium, K | 343.0mg (+11.00mg, +3.31%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sunflower Seeds, Salt, Sunflower Oil, Buttermilk, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Tomato Powder, Whey, Onion Powder, Corn Starch, Garlic Powder, Monosodium Glutamate, Sugar, Dextrose, Malic Acid, Artificial Color (yellow 5, Yellow 6, Blue 1, Red 40), Lactic Acid, Sodium Acetate, Spice, Natural And Artificial Flavors, Disodium Inosinate, Disodium Guanylate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (-4.00kcal, -1.40%) | |
| Total Fat | 24.19g (+2.76g, +12.88%) | |
| Saturated Fat | 3.02g (-0.55g, -15.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 131.0mg (+6.00mg, +4.80%) | |
| Total Carbohydrates | 6.05g (-18.95g, -75.80%) | |
| Dietary Fiber | 4.0g (+0.40g, +11.11%) | |
| Sugars | 2.02g (-12.27g, -85.86%) | |
| Sugars, added | N/A | |
| Protein | 10.08g (+2.94g, +41.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-26.00mg, -56.52%) | |
| Iron, Fe | 1.81mg (-1.76mg, -49.30%) | |
| Potassium, K | 363.0mg (+31.00mg, +9.34%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sunflower Seeds, Salt, Sunflower Oil, Sugar, Dextrose, Torula Yeast, Molasses, Monosodium Glutamate, Onion Powder, Spices, Tomato Powder, Corn Starch, Maltodextrin (made From Corn), Garlic Powder, Malted Barley Flour, Natural Flavors, Paprika Extracts, Mustard Seed Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (-4.00kcal, -1.40%) | |
| Total Fat | 14.08g (-7.35g, -34.30%) | |
| Saturated Fat | 2.11g (-1.46g, -40.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 120.0mg (-5.00mg, -4.00%) | |
| Total Carbohydrates | 38.03g (+13.03g, +52.12%) | |
| Dietary Fiber | 5.6g (+2.00g, +55.56%) | |
| Sugars | 25.35g (+11.06g, +77.40%) | |
| Sugars, added | N/A | |
| Protein | 4.23g (-2.91g, -40.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (-18.00mg, -39.13%) | |
| Iron, Fe | 2.68mg (-0.89mg, -24.93%) | |
| Potassium, K | 289.0mg (-43.00mg, -12.95%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Fresh Steamed Chickpeas, Organic Cane Sugar, Water, Sunflower Oil, Olive Oil, Unsweetened Cocoa Powder, Vanilla Extract, Sea Salt, Nisin (a Natural Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (=) | |
| Total Fat | 14.29g (-7.14g, -33.32%) | |
| Saturated Fat | 1.79g (-1.78g, -49.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (=) | |
| Total Carbohydrates | 39.29g (+14.29g, +57.16%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 25.0g (+10.71g, +74.95%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.57g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-10.00mg, -21.74%) | |
| Iron, Fe | 2.86mg (-0.71mg, -19.89%) | |
| Potassium, K | 286.0mg (-46.00mg, -13.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Fresh Steamed Chickpeas, Organic Cane Sugar, Water, Sunflower Oil, Olive Oil, Unsweetened Cocoa Powder, Vanilla Extract, Sea Salt, Nisin (a Natural Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (-5.00kcal, -1.75%) | |
| Total Fat | 14.04g (-7.39g, -34.48%) | |
| Saturated Fat | 1.75g (-1.82g, -50.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 114.0mg (-11.00mg, -8.80%) | |
| Total Carbohydrates | 36.84g (+11.84g, +47.36%) | |
| Dietary Fiber | 5.3g (+1.70g, +47.22%) | |
| Sugars | 24.56g (+10.27g, +71.87%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-1.88g, -26.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (-18.00mg, -39.13%) | |
| Iron, Fe | 2.63mg (-0.94mg, -26.33%) | |
| Potassium, K | 288.0mg (-44.00mg, -13.25%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Fresh Steamed Chickpeas, Organic Cane Sugar, Water, Sunflower Oil, Olive Oil, Unsweetened Cocoa Powder, Vanilla Extract, Sea Salt, Nisin (a Natural Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (-15.00kcal, -5.24%) | |
| Total Fat | 10.59g (-10.84g, -50.58%) | |
| Saturated Fat | 8.24g (+4.67g, +130.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 100.0mg (-25.00mg, -20.00%) | |
| Total Carbohydrates | 41.18g (+16.18g, +64.72%) | |
| Dietary Fiber | 3.5g (-0.10g, -2.78%) | |
| Sugars | 23.53g (+9.24g, +64.66%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-3.61g, -50.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 47.0mg (+1.00mg, +2.17%) | |
| Iron, Fe | 3.18mg (-0.39mg, -10.92%) | |
| Potassium, K | 288.0mg (-44.00mg, -13.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.18g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Water, Corn Syrup, Sugar, Coconut Oil, Nonfat Milk, Cocoa, Chocolate, Wheat Flour, Less Than 2% Of: Eggs, Ethyl Alcohol (preservative), Bittersweet Chocolate (chocolate, Sugar, Cocoa Butter, Soy Lecithin), Egg Yolks, Carrageenan, Dextrose, Pregelatinized Corn Starch, Cocoa Butter, Gelatin, Mono And Diglycerides, Pectin, Sodium Alginate, Potato Starch, Caramelized Sugar, Xanthan Gum, Sorbitol, Natural And Artificial Flavor, Salt, Disodium Phosphate, Sodium Bicarbonate, Citric Acid, Soy Lecithin X000d Contains: Milk, Wheat, Egg, Soy May Contain Tree Nuts (hazelnuts) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 302.0kcal (+16.00kcal, +5.59%) | |
| Total Fat | 26.21g (+4.78g, +22.31%) | |
| Saturated Fat | 3.02g (-0.55g, -15.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 141.0mg (+16.00mg, +12.80%) | |
| Total Carbohydrates | 8.06g (-16.94g, -67.76%) | |
| Dietary Fiber | 6.0g (+2.40g, +66.67%) | |
| Sugars | 2.02g (-12.27g, -85.86%) | |
| Sugars, added | N/A | |
| Protein | 10.08g (+2.94g, +41.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-6.00mg, -13.04%) | |
| Iron, Fe | 2.02mg (-1.55mg, -43.42%) | |
| Potassium, K | 383.0mg (+51.00mg, +15.36%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sunflower Seeds, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (-4.00kcal, -1.40%) | |
| Total Fat | 2.65g (-18.78g, -87.63%) | |
| Saturated Fat | 0.88g (-2.69g, -75.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (+40.00mg) | |
| Sodium | 88.0mg (-37.00mg, -29.60%) | |
| Total Carbohydrates | 52.03g (+27.03g, +108.12%) | |
| Dietary Fiber | 8.8g (+5.20g, +144.44%) | |
| Sugars | 1.76g (-12.53g, -87.68%) | |
| Sugars, added | N/A | |
| Protein | 11.46g (+4.32g, +60.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (-9.00mg, -19.57%) | |
| Iron, Fe | 3.53mg (-0.04mg, -1.12%) | |
| Potassium, K | 332.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Durum Wheat Flour, Water, Whole Eggs, Squid Ink (cuttlefish Ink, Water, Salt, And Stabilizer Sodium Carboxymethyl Cellulose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (-5.00kcal, -1.75%) | |
| Total Fat | 1.56g (-19.87g, -92.72%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 78.0mg (-47.00mg, -37.60%) | |
| Total Carbohydrates | 53.12g (+28.12g, +112.48%) | |
| Dietary Fiber | 3.1g (-0.50g, -13.89%) | |
| Sugars | 18.75g (+4.46g, +31.21%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+17.86g, +250.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (+16.00mg, +34.78%) | |
| Iron, Fe | 12.5mg (+8.93mg, +250.14%) | |
| Potassium, K | 344.0mg (+12.00mg, +3.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total sugar alcohols | 12.0g | |
| Ingredients | ||
|---|---|---|
Plant Based Protein Blend (pumpkin Seed Protein, Sunflower Flour, Hemp Seed Protein, Flax Meal), Pyure Organic Sweetener Blend ("erythritol, *soluble Tapioca Fiber, *stevia Leaf Extract, *natural Flavor), Cherry Powder, Strawberry Powder, Blueberry Powder, Soluble Corn Fiber, Cranberry Powder, Beet Juice Powder (for Color), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 244.0kcal (-42.00kcal, -14.69%) | |
| Total Fat | 16.54g (-4.89g, -22.82%) | |
| Saturated Fat | 12.6g (+9.03g, +252.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 98.0mg (-27.00mg, -21.60%) | |
| Total Carbohydrates | 22.83g (-2.17g, -8.68%) | |
| Dietary Fiber | 2.4g (-1.20g, -33.33%) | |
| Sugars | 16.54g (+2.25g, +15.75%) | |
| Sugars, added | N/A | |
| Protein | 3.15g (-3.99g, -55.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-46.00mg, -100.00%) | |
| Iron, Fe | 1.34mg (-2.23mg, -62.46%) | |
| Potassium, K | 346.0mg (+14.00mg, +4.22%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
*coconut Milk (water, *coconut, *guar Gum), *agave Syrup, *+cocoa (processed With Alkali), *gluten Free Brownies (*coconut Sugar, *+cocoa [processed With Alkali], *coconut Oil, *brown Rice Flour, *tapioca Starch, *white Rice Flour *vanilla Extract, Baking Soda, Sea Salt, Xanthan Gum), *walnuts, *vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 229.0kcal (-57.00kcal, -19.93%) | |
| Total Fat | 14.29g (-7.14g, -33.32%) | |
| Saturated Fat | 9.52g (+5.95g, +166.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 114.0mg (-11.00mg, -8.80%) | |
| Total Carbohydrates | 27.62g (+2.62g, +10.48%) | |
| Dietary Fiber | 2.9g (-0.70g, -19.44%) | |
| Sugars | 21.9g (+7.61g, +53.25%) | |
| Sugars, added | N/A | |
| Protein | 1.9g (-5.24g, -73.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (-33.00mg, -71.74%) | |
| Iron, Fe | 0.95mg (-2.62mg, -73.39%) | |
| Potassium, K | 353.0mg (+21.00mg, +6.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cashewmilk (filtered Water, Cashewbutter*), Cane Sugar*, Coconut Oil*, Cocoa Powder* (processed With Alkali), Sunflower Oil*, Gluten Free Oat Flour (oat Flour*, Mixed Tocopherols), Vanilla Extract*, Bourbon Vanilla Extract* (water, Cane Alcohol*, Vanilla Bean Extract*), Acacia*, Salt, Locust Bean Gum*, *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (=) | |
| Total Fat | 7.14g (-14.29g, -66.68%) | |
| Saturated Fat | 1.19g (-2.38g, -66.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 119.0mg (-6.00mg, -4.80%) | |
| Total Carbohydrates | 48.81g (+23.81g, +95.24%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 8.33g (-5.96g, -41.71%) | |
| Sugars, added | N/A | |
| Protein | 5.95g (-1.19g, -16.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-10.00mg, -21.74%) | |
| Iron, Fe | 1.19mg (-2.38mg, -66.67%) | |
| Potassium, K | 262.0mg (-70.00mg, -21.08%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cauliflower, Wheat Flour, Teriyaki Sauce (water, Soy Sauce [water, Soybeans, Wheat, Salt], Sugar, Pineapple Juice Concentrate, Mirin Rice Wine, Cornstarch, Blended Grain Vinegar [water, Distilled Alcohol {sugar, Corn, Tapioca, Water}, Rice, Rice Extract, Corn, Salt], Ginger, Less Than 2% Of Garlic Powder, Dried Mushrooms, Chili Paste [chili Peppers, Salt, Acetic Acid {preservative}], Ground Ginger), Rice Flour, Sunflower Oil, Modified Corn Starch, Salt, Whole Barley Flakes, Less Than 2% Of Sugar, Quinoa, Flaxseed, Yeast, Sodium Acid Pyrophosphate, Dextrose, Baking Soda, Dried Yeast, Yeast Extract, Garlic Powder, Onion Powder, Spice, Monocalcium Phosphate, Paprika Extract (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 234.0kcal (-52.00kcal, -18.18%) | |
| Total Fat | 10.0g (-11.43g, -53.34%) | |
| Saturated Fat | 1.88g (-1.69g, -47.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 138.0mg (+13.00mg, +10.40%) | |
| Total Carbohydrates | 33.75g (+8.75g, +35.00%) | |
| Dietary Fiber | 10.0g (+6.40g, +177.78%) | |
| Sugars | 0.0g (-14.29g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.86g, +40.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-46.00mg, -100.00%) | |
| Iron, Fe | 3.38mg (-0.19mg, -5.32%) | |
| Potassium, K | 350.0mg (+18.00mg, +5.42%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Organic White Quinoa, Organic Yellow Lentils, Organic Yellow Onions, Organic Sunflower Oil, Less Than 1% Of Organic Garlic, Sea Salt, And Cultures (r Oryzae) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 240.0kcal (-46.00kcal, -16.08%) | |
| Total Fat | 6.0g (-15.43g, -72.00%) | |
| Saturated Fat | 2.0g (-1.57g, -43.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (-25.00mg, -20.00%) | |
| Total Carbohydrates | 42.0g (+17.00g, +68.00%) | |
| Dietary Fiber | 6.0g (+2.40g, +66.67%) | |
| Sugars | 2.0g (-12.29g, -86.00%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (-5.14g, -71.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-6.00mg, -13.04%) | |
| Iron, Fe | 3.8mg (+0.23mg, +6.44%) | |
| Potassium, K | 282.0mg (-50.00mg, -15.06%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Cassava Flour, Coconut Flour, Sunflower Oil, Apple Cider Vinegar, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (-21.00kcal, -7.34%) | |
| Total Fat | 16.18g (-5.25g, -24.50%) | |
| Saturated Fat | 13.24g (+9.67g, +270.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 59.0mg (-66.00mg, -52.80%) | |
| Total Carbohydrates | 30.88g (+5.88g, +23.52%) | |
| Dietary Fiber | 2.9g (-0.70g, -19.44%) | |
| Sugars | 22.06g (+7.77g, +54.37%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (-4.20g, -58.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (-31.00mg, -67.39%) | |
| Iron, Fe | 2.94mg (-0.63mg, -17.65%) | |
| Potassium, K | 312.0mg (-20.00mg, -6.02%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Non Dairy Frozen Dessert (water, Coconut Cream, Cane Sugar, Fudge Swirl (tapioca Syrup, Water, Cane Sugar, Cocoa (processed With Alkali), Cocoa, Chocolate Liquor, Guar Gum, Salt), Tapioca Syrup, Cocoa Powder (processed With Alkali)*, Fava Bean Protein, Cocoa Butter*, Tamarind Seed Gum, Acacia Gum, Sea Salt, Locust Bean Gum), Coating (dark Chocolate* (unsweetened Chocolate, Cane Sugar, Cocoa Butter, Vanilla Extract), Coconut Oil, Pumpkin Seeds) | ||