Frito Lay Bbq Flavored Sunflower Seeds, Bbq by Frito Lay Company: Similar Foods

Product:
Bbq Flavored Sunflower Seeds, Bbq
Brand:
Frito Lay
Maker:
Frito Lay Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2588408/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal
Total Fat24.19g
Saturated Fat 3.02g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 131.0mg
Total Carbohydrates 6.05g
Dietary Fiber 4.0g
Sugars 2.02g
Sugars, added N/A
Protein 10.08g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg
Iron, Fe1.81mg
Potassium, K363.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sunflower Seeds, Salt, Sunflower Oil, Sugar, Dextrose, Torula Yeast, Molasses, Monosodium Glutamate, Onion Powder, Spices, Tomato Powder, Corn Starch, Maltodextrin (made From Corn), Garlic Powder, Malted Barley Flour, Natural Flavors, Paprika Extracts, Mustard Seed Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.00
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (=)
Total Fat24.19g (=)
Saturated Fat 3.02g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 131.0mg (=)
Total Carbohydrates 6.05g (=)
Dietary Fiber 4.0g (=)
Sugars 2.02g (=)
Sugars, added N/A
Protein 10.08g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (=)
Iron, Fe1.81mg (=)
Potassium, K343.0mg (-20.00mg, -5.51%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sunflower Seeds, Salt, Sunflower Oil, Buttermilk, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Tomato Powder, Whey, Onion Powder, Corn Starch, Garlic Powder, Monosodium Glutamate, Sugar, Dextrose, Malic Acid, Artificial Color (yellow 5, Yellow 6, Blue 1, Red 40), Lactic Acid, Sodium Acetate, Spice, Natural And Artificial Flavors, Disodium Inosinate, Disodium Guanylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.22
All Nutrients Per 100g (3.527 oz)
Calories 302.0kcal (+20.00kcal, +7.09%)
Total Fat26.21g (+2.02g, +8.35%)
Saturated Fat 3.02g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 141.0mg (+10.00mg, +7.63%)
Total Carbohydrates 8.06g (+2.01g, +33.22%)
Dietary Fiber 6.0g (+2.00g, +50.00%)
Sugars 2.02g (=)
Sugars, added N/A
Protein 10.08g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+20.00mg, +100.00%)
Iron, Fe2.02mg (+0.21mg, +11.60%)
Potassium, K383.0mg (+20.00mg, +5.51%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sunflower Seeds, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.22
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+4.00kcal, +1.42%)
Total Fat21.43g (-2.76g, -11.41%)
Saturated Fat 3.57g (+0.55g, +18.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (-6.00mg, -4.58%)
Total Carbohydrates 25.0g (+18.95g, +313.22%)
Dietary Fiber 3.6g (-0.40g, -10.00%)
Sugars 14.29g (+12.27g, +607.43%)
Sugars, added N/A
Protein 7.14g (-2.94g, -29.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (+26.00mg, +130.00%)
Iron, Fe3.57mg (+1.76mg, +97.24%)
Potassium, K332.0mg (-31.00mg, -8.54%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Cashew Butter, Roasted Almonds, Cane Sugar*, Sunflower Oil*, Cocoa Powder*, Agave Nectar*, Tapioca Starch*, Vanilla Flavor*, Sea Salt, Citric Acid, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.96
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (-36.00kcal, -12.77%)
Total Fat18.03g (-6.16g, -25.47%)
Saturated Fat 12.3g (+9.28g, +307.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 123.0mg (-8.00mg, -6.11%)
Total Carbohydrates 18.03g (+11.98g, +198.02%)
Dietary Fiber 2.5g (-1.50g, -37.50%)
Sugars 12.3g (+10.28g, +508.91%)
Sugars, added N/A
Protein 4.1g (-5.98g, -59.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+13.00mg, +65.00%)
Iron, Fe3.11mg (+1.30mg, +71.82%)
Potassium, K402.0mg (+39.00mg, +10.74%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Coconut Milk* (water, Coconut*, Guar Gum*), Coconut Syrup*, Peanut Butter* (peanuts*, Salt), Cocoa* (processed With Alkali), Vanilla Extract*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.73
All Nutrients Per 100g (3.527 oz)
Calories 234.0kcal (-48.00kcal, -17.02%)
Total Fat10.0g (-14.19g, -58.66%)
Saturated Fat 1.88g (-1.14g, -37.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 138.0mg (+7.00mg, +5.34%)
Total Carbohydrates 33.75g (+27.70g, +457.85%)
Dietary Fiber 10.0g (+6.00g, +150.00%)
Sugars 0.0g (-2.02g, -100.00%)
Sugars, added N/A
Protein 10.0g (-0.08g, -0.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe3.38mg (+1.57mg, +86.74%)
Potassium, K350.0mg (-13.00mg, -3.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Organic White Quinoa, Organic Yellow Lentils, Organic Yellow Onions, Organic Sunflower Oil, Less Than 1% Of Organic Garlic, Sea Salt, And Cultures (r Oryzae)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.16
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (-38.00kcal, -13.48%)
Total Fat16.54g (-7.65g, -31.62%)
Saturated Fat 12.6g (+9.58g, +317.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 98.0mg (-33.00mg, -25.19%)
Total Carbohydrates 22.83g (+16.78g, +277.36%)
Dietary Fiber 2.4g (-1.60g, -40.00%)
Sugars 16.54g (+14.52g, +718.81%)
Sugars, added N/A
Protein 3.15g (-6.93g, -68.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe1.34mg (-0.47mg, -25.97%)
Potassium, K346.0mg (-17.00mg, -4.68%)
Vitamin D, IU0.0IU
Ingredients
*coconut Milk (water, *coconut, *guar Gum), *agave Syrup, *+cocoa (processed With Alkali), *gluten Free Brownies (*coconut Sugar, *+cocoa [processed With Alkali], *coconut Oil, *brown Rice Flour, *tapioca Starch, *white Rice Flour *vanilla Extract, Baking Soda, Sea Salt, Xanthan Gum), *walnuts, *vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.76
All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal (-12.00kcal, -4.26%)
Total Fat18.92g (-5.27g, -21.79%)
Saturated Fat 4.05g (+1.03g, +34.11%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (+34.00mg)
Sodium 162.0mg (+31.00mg, +23.66%)
Total Carbohydrates 0.0g (-6.05g, -100.00%)
Dietary Fiber 0.0g (-4.00g, -100.00%)
Sugars 0.0g (-2.02g, -100.00%)
Sugars, added N/A
Protein 24.32g (+14.24g, +141.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.81mg (-1.00mg, -55.25%)
Potassium, K400.0mg (+37.00mg, +10.19%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)3.0ug (+3.00ug)
Fatty acids, total monounsaturated10.81g
Fatty acids, total polyunsaturated3.38g
Ingredients
Yellowfin Tuna, Olive Oil, Vegetable Fiber Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.20
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-32.00kcal, -11.35%)
Total Fat17.97g (-6.22g, -25.71%)
Saturated Fat 12.5g (+9.48g, +313.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 94.0mg (-37.00mg, -28.24%)
Total Carbohydrates 19.53g (+13.48g, +222.81%)
Dietary Fiber 2.3g (-1.70g, -42.50%)
Sugars 14.06g (+12.04g, +596.04%)
Sugars, added N/A
Protein 3.91g (-6.17g, -61.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe1.25mg (-0.56mg, -30.94%)
Potassium, K398.0mg (+35.00mg, +9.64%)
Vitamin D, IU0.0IU
Ingredients
*coconut Milk (water, *coconut, *guar Gum), *agave Syrup, *peanut Butter (*peanuts, Salt), *+cocoa (processed With Alkali), *vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.25
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (-53.00kcal, -18.79%)
Total Fat14.29g (-9.90g, -40.93%)
Saturated Fat 9.52g (+6.50g, +215.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 114.0mg (-17.00mg, -12.98%)
Total Carbohydrates 27.62g (+21.57g, +356.53%)
Dietary Fiber 2.9g (-1.10g, -27.50%)
Sugars 21.9g (+19.88g, +984.16%)
Sugars, added N/A
Protein 1.9g (-8.18g, -81.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-7.00mg, -35.00%)
Iron, Fe0.95mg (-0.86mg, -47.51%)
Potassium, K353.0mg (-10.00mg, -2.75%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cashewmilk (filtered Water, Cashewbutter*), Cane Sugar*, Coconut Oil*, Cocoa Powder* (processed With Alkali), Sunflower Oil*, Gluten Free Oat Flour (oat Flour*, Mixed Tocopherols), Vanilla Extract*, Bourbon Vanilla Extract* (water, Cane Alcohol*, Vanilla Bean Extract*), Acacia*, Salt, Locust Bean Gum*, *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.65
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (-20.00kcal, -7.09%)
Total Fat14.62g (-9.57g, -39.56%)
Saturated Fat 2.69g (-0.33g, -10.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 169.0mg (+38.00mg, +29.01%)
Total Carbohydrates 26.92g (+20.87g, +344.96%)
Dietary Fiber 3.1g (-0.90g, -22.50%)
Sugars 16.15g (+14.13g, +699.50%)
Sugars, added N/A
Protein 6.15g (-3.93g, -38.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (+26.00mg, +130.00%)
Iron, Fe2.08mg (+0.27mg, +14.92%)
Potassium, K404.0mg (+41.00mg, +11.29%)
Vitamin D, IU0.0IU
Ingredients
Fruit Blend [fruit Juice From Concentrate (banana), Fruit Puree (banana)], Almonds, Water, Tapioca Syrup, Sugar, Cocoa Powder, Coconut Oil, Oats, Canola Oil, Brown Rice, Sorghum Flakes, Gum Acacia, Quinoa, Salt, Carob Bean Gum, Soy Lecithin, Tara Gum, Guar Gum, Natural Flavor, Tumeric Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.13
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (-22.00kcal, -7.80%)
Total Fat5.0g (-19.19g, -79.33%)
Saturated Fat 0.0g (-3.02g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 140.0mg (+9.00mg, +6.87%)
Total Carbohydrates 52.0g (+45.95g, +759.50%)
Dietary Fiber 4.0g (=)
Sugars 4.0g (+1.98g, +98.02%)
Sugars, added N/A
Protein 4.0g (-6.08g, -60.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+20.00mg, +100.00%)
Iron, Fe2.0mg (+0.19mg, +10.50%)
Potassium, K320.0mg (-43.00mg, -11.85%)
Vitamin D, IU0.0IU
Ingredients
Water, Cassava Flour, Tapioca Starch, Sweet Potato Juice Concentrate (sweet Potato, Citric Acid), Coconut Flour, Sunflower Oil, Hemp Protein Powder, Apple Cider Vinegar, Organic Turmeric Powder, Xanthan Gum, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.12
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (-22.00kcal, -7.80%)
Total Fat15.56g (-8.63g, -35.68%)
Saturated Fat 5.4g (+2.38g, +78.81%)
Trans Fat 0.0g (=)
Cholesterol 60.0mg (+60.00mg)
Sodium 171.0mg (+40.00mg, +30.53%)
Total Carbohydrates 14.29g (+8.24g, +136.20%)
Dietary Fiber 0.6g (-3.40g, -85.00%)
Sugars 9.21g (+7.19g, +355.94%)
Sugars, added N/A
Protein 15.56g (+5.48g, +54.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+2.00mg, +10.00%)
Iron, Fe1.17mg (-0.64mg, -35.36%)
Potassium, K365.0mg (+2.00mg, +0.55%)
Vitamin D, IUN/A
Ingredients
Tangy Pulled Pork In Barbecue Sauce [[pulled Pork [pork Shoulder, Lime Juice [lime Juice, Lime Oil Potassium Metabisulphite (preservative)], Garlic, Kosher Salt, Ground Black Pepper], Barbecue Sauce Tangy [ketchup, Heinz Bulk (tomato Concentrate From Red Ripe Tomatoes, Distilled Vinegar High Fructose Corn Syrup, Corn Syrup, Salt, Spice, Onion Powder, Natural Flavoring ], Light Brown Sugar [brown Sugar], Molasses, Apple Cider Vinegar, [apple Cider Vinegar And Filtered Water], Contains <2% Of: Garlic, Onion Powder, Ground Black Pepper, Mustard Seeds, Cayenne Pepper, Smoked Paprika, Kosher Salt]], Sweetcorn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.90
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (-2.00kcal, -0.71%)
Total Fat4.44g (-19.75g, -81.65%)
Saturated Fat 2.22g (-0.80g, -26.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 158.0mg (+27.00mg, +20.61%)
Total Carbohydrates 40.0g (+33.95g, +561.16%)
Dietary Fiber 24.4g (+20.40g, +510.00%)
Sugars 6.67g (+4.65g, +230.20%)
Sugars, added N/A
Protein 24.44g (+14.36g, +142.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (+24.00mg, +120.00%)
Iron, Fe6.8mg (+4.99mg, +275.69%)
Potassium, K311.0mg (-52.00mg, -14.33%)
Vitamin D, IU0.0IU
Ingredients
Organic Tapioca Starch (imo Syrup), Organic Sprouted Fermented Pea Protein Powder, Organic Cacao, Organic Roasted Peanuts, Organic Almonds, Organic Vegan Dark Chocolate, Natural Chocolate Flavor, Organic Quinoa Powder, Organic Monk Fruit Extract, Probiotic (bacillus Coagulans)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.96
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+18.00kcal, +6.38%)
Total Fat1.25g (-22.94g, -94.83%)
Saturated Fat 0.0g (-3.02g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 162.0mg (+31.00mg, +23.66%)
Total Carbohydrates 70.0g (+63.95g, +1057.02%)
Dietary Fiber 12.5g (+8.50g, +212.50%)
Sugars 12.5g (+10.48g, +518.81%)
Sugars, added N/A
Protein 7.5g (-2.58g, -25.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+5.00mg, +25.00%)
Iron, Fe2.5mg (+0.69mg, +38.12%)
Potassium, K350.0mg (-13.00mg, -3.58%)
Vitamin D, IU0.0IU
Ingredients
Organic Rice And Maize Flakes (organic Rice, Organic Maize Bran, Organic Cane Sugar, Salt), Organic Raisins (organic Raisins, Organic Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.32
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+51.00kcal, +18.09%)
Total Fat27.78g (+3.59g, +14.84%)
Saturated Fat 16.67g (+13.65g, +451.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 139.0mg (+8.00mg, +6.11%)
Total Carbohydrates 55.56g (+49.51g, +818.35%)
Dietary Fiber 11.1g (+7.10g, +177.50%)
Sugars 0.0g (-2.02g, -100.00%)
Sugars, added N/A
Protein 11.11g (+1.03g, +10.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe4.0mg (+2.19mg, +120.99%)
Potassium, K389.0mg (+26.00mg, +7.16%)
Vitamin D, IU0.0IU
Ingredients
50% Organic Sugar Free Chocolate (organic Cocoa Beans, Organic Erythritol, Organic Cocoa Butter), Organic No Sugar Added Peanut Butter (organic Peanut Flour, Organic Erythritol, Organic Cocoa Butter, Sea Salt)