Unicorn Tots Quinoa & Lentil Tots, Quinoa & Lentil by Glo's Gumbo, Llc: Similar Foods

Product:
Quinoa & Lentil Tots, Quinoa & Lentil
Brand:
Unicorn Tots
Maker:
Glo's Gumbo, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2653490/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 234.0kcal
Total Fat10.0g
Saturated Fat 1.88g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 138.0mg
Total Carbohydrates 33.75g
Dietary Fiber 10.0g
Sugars 0.0g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe3.38mg
Potassium, K350.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Organic White Quinoa, Organic Yellow Lentils, Organic Yellow Onions, Organic Sunflower Oil, Less Than 1% Of Organic Garlic, Sea Salt, And Cultures (r Oryzae)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.44
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (-5.00kcal, -2.14%)
Total Fat14.29g (+4.29g, +42.90%)
Saturated Fat 9.52g (+7.64g, +406.38%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 114.0mg (-24.00mg, -17.39%)
Total Carbohydrates 27.62g (-6.13g, -18.16%)
Dietary Fiber 2.9g (-7.10g, -71.00%)
Sugars 21.9g (+21.90g)
Sugars, added N/A
Protein 1.9g (-8.10g, -81.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (+13.00mg)
Iron, Fe0.95mg (-2.43mg, -71.89%)
Potassium, K353.0mg (+3.00mg, +0.86%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cashewmilk (filtered Water, Cashewbutter*), Cane Sugar*, Coconut Oil*, Cocoa Powder* (processed With Alkali), Sunflower Oil*, Gluten Free Oat Flour (oat Flour*, Mixed Tocopherols), Vanilla Extract*, Bourbon Vanilla Extract* (water, Cane Alcohol*, Vanilla Bean Extract*), Acacia*, Salt, Locust Bean Gum*, *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.76
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (+10.00kcal, +4.27%)
Total Fat16.54g (+6.54g, +65.40%)
Saturated Fat 12.6g (+10.72g, +570.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 98.0mg (-40.00mg, -28.99%)
Total Carbohydrates 22.83g (-10.92g, -32.36%)
Dietary Fiber 2.4g (-7.60g, -76.00%)
Sugars 16.54g (+16.54g)
Sugars, added N/A
Protein 3.15g (-6.85g, -68.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.34mg (-2.04mg, -60.36%)
Potassium, K346.0mg (-4.00mg, -1.14%)
Vitamin D, IU0.0IU
Ingredients
*coconut Milk (water, *coconut, *guar Gum), *agave Syrup, *+cocoa (processed With Alkali), *gluten Free Brownies (*coconut Sugar, *+cocoa [processed With Alkali], *coconut Oil, *brown Rice Flour, *tapioca Starch, *white Rice Flour *vanilla Extract, Baking Soda, Sea Salt, Xanthan Gum), *walnuts, *vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.76
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+48.00kcal, +20.51%)
Total Fat24.19g (+14.19g, +141.90%)
Saturated Fat 3.02g (+1.14g, +60.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 131.0mg (-7.00mg, -5.07%)
Total Carbohydrates 6.05g (-27.70g, -82.07%)
Dietary Fiber 4.0g (-6.00g, -60.00%)
Sugars 2.02g (+2.02g)
Sugars, added N/A
Protein 10.08g (+0.08g, +0.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+20.00mg)
Iron, Fe1.81mg (-1.57mg, -46.45%)
Potassium, K343.0mg (-7.00mg, -2.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sunflower Seeds, Salt, Sunflower Oil, Buttermilk, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Tomato Powder, Whey, Onion Powder, Corn Starch, Garlic Powder, Monosodium Glutamate, Sugar, Dextrose, Malic Acid, Artificial Color (yellow 5, Yellow 6, Blue 1, Red 40), Lactic Acid, Sodium Acetate, Spice, Natural And Artificial Flavors, Disodium Inosinate, Disodium Guanylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.73
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+48.00kcal, +20.51%)
Total Fat24.19g (+14.19g, +141.90%)
Saturated Fat 3.02g (+1.14g, +60.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 131.0mg (-7.00mg, -5.07%)
Total Carbohydrates 6.05g (-27.70g, -82.07%)
Dietary Fiber 4.0g (-6.00g, -60.00%)
Sugars 2.02g (+2.02g)
Sugars, added N/A
Protein 10.08g (+0.08g, +0.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+20.00mg)
Iron, Fe1.81mg (-1.57mg, -46.45%)
Potassium, K363.0mg (+13.00mg, +3.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sunflower Seeds, Salt, Sunflower Oil, Sugar, Dextrose, Torula Yeast, Molasses, Monosodium Glutamate, Onion Powder, Spices, Tomato Powder, Corn Starch, Maltodextrin (made From Corn), Garlic Powder, Malted Barley Flour, Natural Flavors, Paprika Extracts, Mustard Seed Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.34
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+52.00kcal, +22.22%)
Total Fat21.43g (+11.43g, +114.30%)
Saturated Fat 3.57g (+1.69g, +89.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (-13.00mg, -9.42%)
Total Carbohydrates 25.0g (-8.75g, -25.93%)
Dietary Fiber 3.6g (-6.40g, -64.00%)
Sugars 14.29g (+14.29g)
Sugars, added N/A
Protein 7.14g (-2.86g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (+46.00mg)
Iron, Fe3.57mg (+0.19mg, +5.62%)
Potassium, K332.0mg (-18.00mg, -5.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Cashew Butter, Roasted Almonds, Cane Sugar*, Sunflower Oil*, Cocoa Powder*, Agave Nectar*, Tapioca Starch*, Vanilla Flavor*, Sea Salt, Citric Acid, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.63
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (+5.00kcal, +2.14%)
Total Fat11.36g (+1.36g, +13.60%)
Saturated Fat 6.82g (+4.94g, +262.77%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (+34.00mg)
Sodium 85.0mg (-53.00mg, -38.41%)
Total Carbohydrates 31.82g (-1.93g, -5.72%)
Dietary Fiber 1.1g (-8.90g, -89.00%)
Sugars 22.73g (+22.73g)
Sugars, added N/A
Protein 3.41g (-6.59g, -65.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K318.0mg (-32.00mg, -9.14%)
Vitamin D, IUN/A
Ingredients
Milk, Cream, Corn Syrup, Sugar, Fudge (high Fructose Corn Syrup, Corn Syrup, Water, Cocoa, Sugar, Modified Corn Starch, Corn Starch, Cocoa Processed With Alkali, Salt, Carrageenan, Natural Flavor, Guar Gum), Cocoa Processed With Alkali, Nonfat Milk, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Whey, Soybean Oil, Cellulose Gel, Cellulose Gum, Mono&diglycerides, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.22
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (-16.00kcal, -6.84%)
Total Fat10.34g (+0.34g, +3.40%)
Saturated Fat 6.9g (+5.02g, +267.02%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+40.00mg)
Sodium 92.0mg (-46.00mg, -33.33%)
Total Carbohydrates 29.89g (-3.86g, -11.44%)
Dietary Fiber 1.1g (-8.90g, -89.00%)
Sugars 21.84g (+21.84g)
Sugars, added N/A
Protein 3.45g (-6.55g, -65.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.07mg (-1.31mg, -38.76%)
Potassium, K310.0mg (-40.00mg, -11.43%)
Vitamin D, IU0.0IU
Ingredients
Milk, Cream, Sugar, Corn Syrup, Nonfat Milk, Cocoa Processed With Alkali, Whey, Cellulose Gel, Cellulose Gum, Mono & Diglycerides, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.85
All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal (+36.00kcal, +15.38%)
Total Fat18.92g (+8.92g, +89.20%)
Saturated Fat 4.05g (+2.17g, +115.43%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (+34.00mg)
Sodium 162.0mg (+24.00mg, +17.39%)
Total Carbohydrates 0.0g (-33.75g, -100.00%)
Dietary Fiber 0.0g (-10.00g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 24.32g (+14.32g, +143.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.81mg (-2.57mg, -76.04%)
Potassium, K400.0mg (+50.00mg, +14.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)3.0ug (+3.00ug)
Fatty acids, total monounsaturated10.81g
Fatty acids, total polyunsaturated3.38g
Ingredients
Yellowfin Tuna, Olive Oil, Vegetable Fiber Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.95
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+16.00kcal, +6.84%)
Total Fat2.5g (-7.50g, -75.00%)
Saturated Fat 0.0g (-1.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 88.0mg (-50.00mg, -36.23%)
Total Carbohydrates 65.0g (+31.25g, +92.59%)
Dietary Fiber 7.5g (-2.50g, -25.00%)
Sugars 57.5g (+57.50g)
Sugars, added N/A
Protein 0.0g (-10.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.38mg, -100.00%)
Potassium, K350.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Dried Apples (chile)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.53
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-1.00kcal, -0.43%)
Total Fat3.33g (-6.67g, -66.70%)
Saturated Fat 0.0g (-1.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 83.0mg (-55.00mg, -39.86%)
Total Carbohydrates 66.67g (+32.92g, +97.54%)
Dietary Fiber 6.7g (-3.30g, -33.00%)
Sugars 56.67g (+56.67g)
Sugars, added N/A
Protein 0.0g (-10.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.6mg (-2.78mg, -82.25%)
Potassium, K350.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Apple Rings, Sulfur Dioxide (used As A Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.73
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (+6.00kcal, +2.56%)
Total Fat6.0g (-4.00g, -40.00%)
Saturated Fat 2.0g (+0.12g, +6.38%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (-38.00mg, -27.54%)
Total Carbohydrates 42.0g (+8.25g, +24.44%)
Dietary Fiber 6.0g (-4.00g, -40.00%)
Sugars 2.0g (+2.00g)
Sugars, added N/A
Protein 2.0g (-8.00g, -80.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+40.00mg)
Iron, Fe3.8mg (+0.42mg, +12.43%)
Potassium, K282.0mg (-68.00mg, -19.43%)
Vitamin D, IU0.0IU
Ingredients
Water, Cassava Flour, Coconut Flour, Sunflower Oil, Apple Cider Vinegar, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.93
All Nutrients Per 100g (3.527 oz)
Calories 302.0kcal (+68.00kcal, +29.06%)
Total Fat26.21g (+16.21g, +162.10%)
Saturated Fat 3.02g (+1.14g, +60.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 141.0mg (+3.00mg, +2.17%)
Total Carbohydrates 8.06g (-25.69g, -76.12%)
Dietary Fiber 6.0g (-4.00g, -40.00%)
Sugars 2.02g (+2.02g)
Sugars, added N/A
Protein 10.08g (+0.08g, +0.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+40.00mg)
Iron, Fe2.02mg (-1.36mg, -40.24%)
Potassium, K383.0mg (+33.00mg, +9.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sunflower Seeds, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.36
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+29.00kcal, +12.39%)
Total Fat2.63g (-7.37g, -73.70%)
Saturated Fat 0.0g (-1.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 105.0mg (-33.00mg, -23.91%)
Total Carbohydrates 63.16g (+29.41g, +87.14%)
Dietary Fiber 2.6g (-7.40g, -74.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.63g (-7.37g, -73.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+16.00mg)
Iron, Fe2.63mg (-0.75mg, -22.19%)
Potassium, K292.0mg (-58.00mg, -16.57%)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols42.0g
Ingredients
Water, Maltitol Syrup, Maltodextrin, Glycerin, Sorbitol, Cocoa Processed With Alkali, Chocolate Liquor (with Milk And Soybean), Contains 2% Or Less Of: Modified Corn Starch, Salt, Potassium Sorbate (preservative), Polysorbate 60, Vanillin (artificial Flavor), Sodium Citrate, Sodium Phosphate, Sucralose (non Nutritive Sweetener)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.43
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (-10.00kcal, -4.27%)
Total Fat5.97g (-4.03g, -40.30%)
Saturated Fat 1.49g (-0.39g, -20.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 97.0mg (-41.00mg, -29.71%)
Total Carbohydrates 43.28g (+9.53g, +28.24%)
Dietary Fiber 6.0g (-4.00g, -40.00%)
Sugars 1.49g (+1.49g)
Sugars, added N/A
Protein 1.49g (-8.51g, -85.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (+45.00mg)
Iron, Fe3.73mg (+0.35mg, +10.36%)
Potassium, K284.0mg (-66.00mg, -18.86%)
Vitamin D, IU0.0IU
Ingredients
Water, Cassava Flour, Coconut Flour, Sunflower Oil, Apple Cider Vinegar, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.49
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+48.00kcal, +20.51%)
Total Fat14.08g (+4.08g, +40.80%)
Saturated Fat 2.11g (+0.23g, +12.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 120.0mg (-18.00mg, -13.04%)
Total Carbohydrates 38.03g (+4.28g, +12.68%)
Dietary Fiber 5.6g (-4.40g, -44.00%)
Sugars 25.35g (+25.35g)
Sugars, added N/A
Protein 4.23g (-5.77g, -57.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+28.00mg)
Iron, Fe2.68mg (-0.70mg, -20.71%)
Potassium, K289.0mg (-61.00mg, -17.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Fresh Steamed Chickpeas, Organic Cane Sugar, Water, Sunflower Oil, Olive Oil, Unsweetened Cocoa Powder, Vanilla Extract, Sea Salt, Nisin (a Natural Preservative)