Birds Eye Lightly Breaded Cauliflower Wings Florets With A Teriyaki Sauce, Teriyaki by Pinnacle Foods Group Llc: Similar Foods
- Product:
- Lightly Breaded Cauliflower Wings Florets With A Teriyaki Sauce, Teriyaki
- Brand:
- Birds Eye
- Maker:
- Pinnacle Foods Group Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2152750/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal | |
| Total Fat | 7.14g | |
| Saturated Fat | 1.19g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 119.0mg | |
| Total Carbohydrates | 48.81g | |
| Dietary Fiber | 3.6g | |
| Sugars | 8.33g | |
| Sugars, added | N/A | |
| Protein | 5.95g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg | |
| Iron, Fe | 1.19mg | |
| Potassium, K | 262.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cauliflower, Wheat Flour, Teriyaki Sauce (water, Soy Sauce [water, Soybeans, Wheat, Salt], Sugar, Pineapple Juice Concentrate, Mirin Rice Wine, Cornstarch, Blended Grain Vinegar [water, Distilled Alcohol {sugar, Corn, Tapioca, Water}, Rice, Rice Extract, Corn, Salt], Ginger, Less Than 2% Of Garlic Powder, Dried Mushrooms, Chili Paste [chili Peppers, Salt, Acetic Acid {preservative}], Ground Ginger), Rice Flour, Sunflower Oil, Modified Corn Starch, Salt, Whole Barley Flakes, Less Than 2% Of Sugar, Quinoa, Flaxseed, Yeast, Sodium Acid Pyrophosphate, Dextrose, Baking Soda, Dried Yeast, Yeast Extract, Garlic Powder, Onion Powder, Spice, Monocalcium Phosphate, Paprika Extract (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (=) | |
| Total Fat | 14.29g (+7.15g, +100.14%) | |
| Saturated Fat | 0.89g (-0.30g, -25.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 116.0mg (-3.00mg, -2.52%) | |
| Total Carbohydrates | 35.71g (-13.10g, -26.84%) | |
| Dietary Fiber | 1.8g (-1.80g, -50.00%) | |
| Sugars | 10.71g (+2.38g, +28.57%) | |
| Sugars, added | N/A | |
| Protein | 5.36g (-0.59g, -9.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (+18.00mg, +50.00%) | |
| Iron, Fe | 0.18mg (-1.01mg, -84.87%) | |
| Potassium, K | 250.0mg (-12.00mg, -4.58%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Egg Whites, Rice Flour, Banana, Canola Oil, Gluten Free Oatmilk, Gluten Free Oat Flour, Sugar, Potato Starch, Yeast, Citrus Fiber, Leavening (sodium Acid Pyrophosphate, Baking Soda), Lemon Juice Concentrate, Salt, Natural Flavor, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (=) | |
| Total Fat | 14.29g (+7.15g, +100.14%) | |
| Saturated Fat | 1.79g (+0.60g, +50.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (+6.00mg, +5.04%) | |
| Total Carbohydrates | 39.29g (-9.52g, -19.50%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 25.0g (+16.67g, +200.12%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-2.38g, -40.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 2.86mg (+1.67mg, +140.34%) | |
| Potassium, K | 286.0mg (+24.00mg, +9.16%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Fresh Steamed Chickpeas, Organic Cane Sugar, Water, Sunflower Oil, Olive Oil, Unsweetened Cocoa Powder, Vanilla Extract, Sea Salt, Nisin (a Natural Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (-5.00kcal, -1.75%) | |
| Total Fat | 14.04g (+6.90g, +96.64%) | |
| Saturated Fat | 1.75g (+0.56g, +47.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 114.0mg (-5.00mg, -4.20%) | |
| Total Carbohydrates | 36.84g (-11.97g, -24.52%) | |
| Dietary Fiber | 5.3g (+1.70g, +47.22%) | |
| Sugars | 24.56g (+16.23g, +194.84%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-0.69g, -11.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (-8.00mg, -22.22%) | |
| Iron, Fe | 2.63mg (+1.44mg, +121.01%) | |
| Potassium, K | 288.0mg (+26.00mg, +9.92%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Fresh Steamed Chickpeas, Organic Cane Sugar, Water, Sunflower Oil, Olive Oil, Unsweetened Cocoa Powder, Vanilla Extract, Sea Salt, Nisin (a Natural Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (-4.00kcal, -1.40%) | |
| Total Fat | 14.08g (+6.94g, +97.20%) | |
| Saturated Fat | 2.11g (+0.92g, +77.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 120.0mg (+1.00mg, +0.84%) | |
| Total Carbohydrates | 38.03g (-10.78g, -22.09%) | |
| Dietary Fiber | 5.6g (+2.00g, +55.56%) | |
| Sugars | 25.35g (+17.02g, +204.32%) | |
| Sugars, added | N/A | |
| Protein | 4.23g (-1.72g, -28.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (-8.00mg, -22.22%) | |
| Iron, Fe | 2.68mg (+1.49mg, +125.21%) | |
| Potassium, K | 289.0mg (+27.00mg, +10.31%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Fresh Steamed Chickpeas, Organic Cane Sugar, Water, Sunflower Oil, Olive Oil, Unsweetened Cocoa Powder, Vanilla Extract, Sea Salt, Nisin (a Natural Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-36.00kcal, -12.59%) | |
| Total Fat | 8.75g (+1.61g, +22.55%) | |
| Saturated Fat | 1.25g (+0.06g, +5.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (+6.00mg, +5.04%) | |
| Total Carbohydrates | 42.5g (-6.31g, -12.93%) | |
| Dietary Fiber | 5.0g (+1.40g, +38.89%) | |
| Sugars | 12.5g (+4.17g, +50.06%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-0.95g, -15.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+14.00mg, +38.89%) | |
| Iron, Fe | 1.75mg (+0.56mg, +47.06%) | |
| Potassium, K | 250.0mg (-12.00mg, -4.58%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Water, Cooked Navy Beans (navy Beans, Water), Zucchini Puree, Brown Sugar (sugar, Molasses), Canola Oil, Potato Flakes, Sprinkles (cane Sugar, Tapioca Starch, Palm Oil*, Palm Kernel Oil*, Sunflower Lecithin, Carnauba Wax, Colors [vegetable Juices, Spirulina, Annatto, Turmeric]), Sweet Potato Puree, Cauliflower, Butternut Squash Puree, Contains Less Than 2% Of Oat Fiber, Arrowroot Powder, Sea Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (=) | |
| Total Fat | 14.29g (+7.15g, +100.14%) | |
| Saturated Fat | 1.79g (+0.60g, +50.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (+6.00mg, +5.04%) | |
| Total Carbohydrates | 39.29g (-9.52g, -19.50%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 3.57g (-2.38g, -40.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-36.00mg, -100.00%) | |
| Iron, Fe | 2.57mg (+1.38mg, +115.97%) | |
| Potassium, K | 250.0mg (-12.00mg, -4.58%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Steamed Chickpeas, Organic Cane Sugar, Water, Sunflower Oil, Olive Oil, Unsweetened Cocoa Powder, Vanilla Extract, Sea Salt, Nisin (natural Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (=) | |
| Total Fat | 14.29g (+7.15g, +100.14%) | |
| Saturated Fat | 1.79g (+0.60g, +50.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 125.0mg (+6.00mg, +5.04%) | |
| Total Carbohydrates | 39.29g (-9.52g, -19.50%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 25.0g (+16.67g, +200.12%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-2.38g, -40.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.57mg (+1.38mg, +115.97%) | |
| Potassium, K | 250.0mg (-12.00mg, -4.58%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Steamed Chickpeas, Organic Cane Sugar, Water, Sunflower Oil, Olive Oil, Cocoa Powder Processed With Alkali, Vanilla Extract, Sea Salt, Nisin (a Natural Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (=) | |
| Total Fat | 14.29g (+7.15g, +100.14%) | |
| Saturated Fat | 1.79g (+0.60g, +50.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (+6.00mg, +5.04%) | |
| Total Carbohydrates | 39.29g (-9.52g, -19.50%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 25.0g (+16.67g, +200.12%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-2.38g, -40.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-36.00mg, -100.00%) | |
| Iron, Fe | 2.57mg (+1.38mg, +115.97%) | |
| Potassium, K | 250.0mg (-12.00mg, -4.58%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Copper, Cu | 0.429mg | |
| Manganese, Mn | 0.0mg | |
| Ingredients | ||
|---|---|---|
Steamed Chickpeas, Organic Cane Sugar, Water, Sunflower Oil, Olive Oil, Unsweetened Cocoa Powder, Vanilla Extract, Sea Salt, Nisin (a Natural Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (-15.00kcal, -5.24%) | |
| Total Fat | 10.59g (+3.45g, +48.32%) | |
| Saturated Fat | 8.24g (+7.05g, +592.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 100.0mg (-19.00mg, -15.97%) | |
| Total Carbohydrates | 41.18g (-7.63g, -15.63%) | |
| Dietary Fiber | 3.5g (-0.10g, -2.78%) | |
| Sugars | 23.53g (+15.20g, +182.47%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-2.42g, -40.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 47.0mg (+11.00mg, +30.56%) | |
| Iron, Fe | 3.18mg (+1.99mg, +167.23%) | |
| Potassium, K | 288.0mg (+26.00mg, +9.92%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.18g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Water, Corn Syrup, Sugar, Coconut Oil, Nonfat Milk, Cocoa, Chocolate, Wheat Flour, Less Than 2% Of: Eggs, Ethyl Alcohol (preservative), Bittersweet Chocolate (chocolate, Sugar, Cocoa Butter, Soy Lecithin), Egg Yolks, Carrageenan, Dextrose, Pregelatinized Corn Starch, Cocoa Butter, Gelatin, Mono And Diglycerides, Pectin, Sodium Alginate, Potato Starch, Caramelized Sugar, Xanthan Gum, Sorbitol, Natural And Artificial Flavor, Salt, Disodium Phosphate, Sodium Bicarbonate, Citric Acid, Soy Lecithin X000d Contains: Milk, Wheat, Egg, Soy May Contain Tree Nuts (hazelnuts) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (=) | |
| Total Fat | 14.29g (+7.15g, +100.14%) | |
| Saturated Fat | 1.79g (+0.60g, +50.42%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (+6.00mg, +5.04%) | |
| Total Carbohydrates | 39.29g (-9.52g, -19.50%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 25.0g (+16.67g, +200.12%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-2.38g, -40.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-36.00mg, -100.00%) | |
| Iron, Fe | 2.57mg (+1.38mg, +115.97%) | |
| Potassium, K | 250.0mg (-12.00mg, -4.58%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Steamed Chickpeas, Organic Sugar, Water, Sunflower Oil, Olive Oil, Cocoa, Vanilla (anilla Bean Extractives In Water And Alcohol), Sea Salt, Nisin (a Natural Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (=) | |
| Total Fat | 14.29g (+7.15g, +100.14%) | |
| Saturated Fat | 1.79g (+0.60g, +50.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (+6.00mg, +5.04%) | |
| Total Carbohydrates | 39.29g (-9.52g, -19.50%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 25.0g (+16.67g, +200.12%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-2.38g, -40.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-36.00mg, -100.00%) | |
| Iron, Fe | 2.57mg (+1.38mg, +115.97%) | |
| Potassium, K | 250.0mg (-12.00mg, -4.58%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Steamed Chickpeas, Organic Sugar, Water, Sunflower Oil, Olive Oil, Cocoa, Vanilla (vanilla Bean Extractives In Water And Alcohol), Sea Salt, Nisin (a Natural Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (=) | |
| Total Fat | 16.07g (+8.93g, +125.07%) | |
| Saturated Fat | 3.57g (+2.38g, +200.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (+24.00mg, +20.17%) | |
| Total Carbohydrates | 35.71g (-13.10g, -26.84%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 21.43g (+13.10g, +157.26%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-2.38g, -40.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-36.00mg, -100.00%) | |
| Iron, Fe | 1.29mg (+0.10mg, +8.40%) | |
| Potassium, K | 250.0mg (-12.00mg, -4.58%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Chickpeas (water, Chickpeas), Sugar, Soybean Oil, Water, Cocoa Processed With Alkali, Brown Sugar, Sea Salt, Citric Acid, Vanilla Extract, Potassium Sorbate And Nisin (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (=) | |
| Total Fat | 16.07g (+8.93g, +125.07%) | |
| Saturated Fat | 1.79g (+0.60g, +50.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (+24.00mg, +20.17%) | |
| Total Carbohydrates | 35.71g (-13.10g, -26.84%) | |
| Dietary Fiber | 10.7g (+7.10g, +197.22%) | |
| Sugars | 21.43g (+13.10g, +157.26%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-2.38g, -40.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-36.00mg, -100.00%) | |
| Iron, Fe | 2.57mg (+1.38mg, +115.97%) | |
| Potassium, K | 250.0mg (-12.00mg, -4.58%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 8.93g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Steamed Chickpeas, Organic Sugar, Water, Sunflower Oil, Cocoa Powder, Vanilla Extract, Sea Salt, Nisin (a Natural Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (=) | |
| Total Fat | 16.07g (+8.93g, +125.07%) | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (+24.00mg, +20.17%) | |
| Total Carbohydrates | 35.71g (-13.10g, -26.84%) | |
| Dietary Fiber | 10.7g (+7.10g, +197.22%) | |
| Sugars | 21.43g (+13.10g, +157.26%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-2.38g, -40.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-36.00mg, -100.00%) | |
| Iron, Fe | 2.57mg (+1.38mg, +115.97%) | |
| Potassium, K | 250.0mg (-12.00mg, -4.58%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.93g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Steamed Chickpeas, Organic Sugar, Water, Sunflower Oil, Cocoa Powder, Vanilla Extract, Sea Salt, Nisin (a Natural Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (=) | |
| Total Fat | 16.07g (+8.93g, +125.07%) | |
| Saturated Fat | 1.79g (+0.60g, +50.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (+24.00mg, +20.17%) | |
| Total Carbohydrates | 35.71g (-13.10g, -26.84%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 25.0g (+16.67g, +200.12%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-2.38g, -40.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-36.00mg, -100.00%) | |
| Iron, Fe | 2.57mg (+1.38mg, +115.97%) | |
| Potassium, K | 250.0mg (-12.00mg, -4.58%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.93g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Steamed Chickpeas, Organic Sugar, Water, Sunflower Oil, Cocoa Powder, Sea Salt, Mint Extract, Nisin (a Natural Preservative), Guar Gum | ||