Funfetti Cereal by Hometown Food Company: Similar Foods
- Product:
- Cereal
- Brand:
- Funfetti
- Maker:
- Hometown Food Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2168954/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 390.0kcal | |
| Total Fat | 3.66g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 439.0mg | |
| Total Carbohydrates | 87.8g | |
| Dietary Fiber | 2.4g | |
| Sugars | 39.02g | |
| Sugars, added | N/A | |
| Protein | 2.44g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 366.0mg | |
| Iron, Fe | 15.37mg | |
| Potassium, K | 49.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 0.0mg | |
| Pantothenic acid | 2.439mg | |
| Thiamin | 2.0mg | |
| Zinc, Zn | 5.49mg | |
| Niacin | 7.317mg | |
| Vitamin B-6 | 0.732mg | |
| Folic acid | 61.0ug | |
| Ingredients | ||
|---|---|---|
Corn Flour, Sugar, Corn Meal, Corn Syrup, Canola Oil, Degermed Corn, Calcium Carbonate, Salt, Trisodium Phosphate, Natural And Artificial Flavor, Yellow 6, Turmeric (color), Red 40, Blue 1, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (+15.00kcal, +3.85%) | |
| Total Fat | 3.57g (-0.09g, -2.46%) | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 452.0mg (+13.00mg, +2.96%) | |
| Total Carbohydrates | 85.71g (-2.09g, -2.38%) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 45.24g (+6.22g, +15.94%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (+2.32g, +95.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 381.0mg (+15.00mg, +4.10%) | |
| Iron, Fe | 12.86mg (-2.51mg, -16.33%) | |
| Potassium, K | 95.0mg (+46.00mg, +93.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folic acid | 60.0ug (-1.00ug, -1.64%) | |
| Ingredients | ||
|---|---|---|
Sugar, Corn Flour, Wheat Flour, Whole Grain Oat Flour, Corn Syrup, Salt, Contains 1% Or Less Of: Calcium Carbonate, Natural Flavor, Red 40, Yellow 6, Yellow 5, Blue 1 Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-5.00kcal, -1.28%) | |
| Total Fat | 2.56g (-1.10g, -30.05%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 462.0mg (+23.00mg, +5.24%) | |
| Total Carbohydrates | 87.18g (-0.62g, -0.71%) | |
| Dietary Fiber | 2.6g (+0.20g, +8.33%) | |
| Sugars | 43.59g (+4.57g, +11.71%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (+2.69g, +110.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 385.0mg (+19.00mg, +5.19%) | |
| Iron, Fe | 13.85mg (-1.52mg, -9.89%) | |
| Potassium, K | 103.0mg (+54.00mg, +110.20%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 46.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 2.0mg (=) | |
| Zinc, Zn | 3.85mg (-1.64mg, -29.87%) | |
| Niacin | 5.128mg (-2.19mg, -29.92%) | |
| Vitamin B-6 | 0.513mg (-0.22mg, -29.92%) | |
| Folic acid | 51.0ug (-10.00ug, -16.39%) | |
| Ingredients | ||
|---|---|---|
Sugar, Corn Flour, Wheat Flour, Whole Grain Oat Flour, Corn Syrup, Salt, Calcium Carbonate, Maltodextrin, Apple Juice Concentrate, Apple Solids, Cinnamon, Dextrose, Modified Cornstarch, Yellow 6, Baking Soda, Corn Syrup Solids, Red 40, Yellow 5, Blue 1, Natural Flavor, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-5.00kcal, -1.28%) | |
| Total Fat | 3.85g (+0.19g, +5.19%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 359.0mg (-80.00mg, -18.22%) | |
| Total Carbohydrates | 87.18g (-0.62g, -0.71%) | |
| Dietary Fiber | 0.0g (-2.40g, -100.00%) | |
| Sugars | 48.72g (+9.70g, +24.86%) | |
| Sugars, added | N/A | |
| Protein | 2.56g (+0.12g, +4.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 385.0mg (+19.00mg, +5.19%) | |
| Iron, Fe | 11.54mg (-3.83mg, -24.92%) | |
| Potassium, K | 77.0mg (+28.00mg, +57.14%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 0.0mg (=) | |
| Pantothenic acid | 2.564mg (+0.13mg, +5.13%) | |
| Thiamin | 2.0mg (=) | |
| Zinc, Zn | 3.85mg (-1.64mg, -29.87%) | |
| Niacin | 5.128mg (-2.19mg, -29.92%) | |
| Vitamin B-6 | 0.513mg (-0.22mg, -29.92%) | |
| Folic acid | 64.0ug (+3.00ug, +4.92%) | |
| Ingredients | ||
|---|---|---|
Corn Flour, Sugar, Marshmallows (sugar, Modified Comstarch, Corn Syrup, Dextrose, Gelatin, Sodium Hexametaphosphate, Yellow 5, Red 40, Blue 1, Natural Flavor), Corn Meal, Canola And Or Soybean Oil, Calcium Carbonate, Salt, Coffee Concentrate, Natural And Artificial Flavor, Trisodium Phosphate, Yellow 5, Red 40, Blue 1, Yellow 6, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+10.00kcal, +2.56%) | |
| Total Fat | 5.71g (+2.05g, +56.01%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-39.00mg, -8.88%) | |
| Total Carbohydrates | 82.86g (-4.94g, -5.63%) | |
| Dietary Fiber | 5.7g (+3.30g, +137.50%) | |
| Sugars | 31.43g (-7.59g, -19.45%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+3.27g, +134.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 371.0mg (+5.00mg, +1.37%) | |
| Iron, Fe | 3.14mg (-12.23mg, -79.57%) | |
| Potassium, K | 0.0mg (-49.00mg, -100.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.86g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Graham Flour (whole Grain Wheat Flour), High Oleic Canola And Or Soybean Oil With Tbhq And Citric Acid To Preserve Freshness, Honey, Contains 2% Or Less Of: Calcium Carbonate, Dextrose, Baking Soda, Salt, Cinnamon, Artificial Flavor, Datem, Soy Lecithin, Sodium Sulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+10.00kcal, +2.56%) | |
| Total Fat | 5.71g (+2.05g, +56.01%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (-10.00mg, -2.28%) | |
| Total Carbohydrates | 82.86g (-4.94g, -5.63%) | |
| Dietary Fiber | 5.7g (+3.30g, +137.50%) | |
| Sugars | 22.86g (-16.16g, -41.41%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+3.27g, +134.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 400.0mg (+34.00mg, +9.29%) | |
| Iron, Fe | 3.43mg (-11.94mg, -77.68%) | |
| Potassium, K | 0.0mg (-49.00mg, -100.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.86g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Graham Flour (whole Wheat Flour), Sugar, High Oleic Canola And Or Soybean Oil With Tbhq And Citric Acid For Freshness, Honey, Contains Less Than 2% Of Calcium Carbonate, Baking Soda, Salt, Datem, Soy Lecithin, Artificial Flavor, Sodium Sulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+10.00kcal, +2.56%) | |
| Total Fat | 5.71g (+2.05g, +56.01%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (-10.00mg, -2.28%) | |
| Total Carbohydrates | 80.0g (-7.80g, -8.88%) | |
| Dietary Fiber | 5.7g (+3.30g, +137.50%) | |
| Sugars | 22.86g (-16.16g, -41.41%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+3.27g, +134.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 400.0mg (+34.00mg, +9.29%) | |
| Iron, Fe | 3.43mg (-11.94mg, -77.68%) | |
| Potassium, K | 0.0mg (-49.00mg, -100.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.86g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, High Oleic Canola And Or Soybean Oil With Tbhq And Citric Acid To Preserve Freshness, Honey, Contains 2% Or Less Of: Baking Soda, Calcium Carbonate, Salt, Artificial Flavor, Datem, Soy Lecithin, Sodium Sulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+10.00kcal, +2.56%) | |
| Total Fat | 5.71g (+2.05g, +56.01%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (-10.00mg, -2.28%) | |
| Total Carbohydrates | 80.0g (-7.80g, -8.88%) | |
| Dietary Fiber | 5.7g (+3.30g, +137.50%) | |
| Sugars | 22.86g (-16.16g, -41.41%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+3.27g, +134.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 400.0mg (+34.00mg, +9.29%) | |
| Iron, Fe | 3.43mg (-11.94mg, -77.68%) | |
| Potassium, K | 0.0mg (-49.00mg, -100.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.86g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate Riboflavin, Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, High Oleic Canola And Or Soybean Oil With Tbhq And Citric Acid To Preserve Freshness, Honey, Contains 2% Or Less Of: Baking Soda, Calcium Carbonate, Salt, Artificial Flavor, Datem, Soy Lecithin, Sodium Sulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (-1.00kcal, -0.26%) | |
| Total Fat | 8.33g (+4.67g, +127.60%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 472.0mg (+33.00mg, +7.52%) | |
| Total Carbohydrates | 77.78g (-10.02g, -11.41%) | |
| Dietary Fiber | 11.1g (+8.70g, +362.50%) | |
| Sugars | 0.0g (-39.02g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (+3.12g, +127.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 389.0mg (+23.00mg, +6.28%) | |
| Iron, Fe | 2.22mg (-13.15mg, -85.56%) | |
| Potassium, K | 56.0mg (+7.00mg, +14.29%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 5.56g | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn Flour (processed With Lime), Chia Seed, Flaxseed, Sea Salt, Rice Flour, Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-5.00kcal, -1.28%) | |
| Total Fat | 5.13g (+1.47g, +40.16%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 436.0mg (-3.00mg, -0.68%) | |
| Total Carbohydrates | 87.18g (-0.62g, -0.71%) | |
| Dietary Fiber | 5.1g (+2.70g, +112.50%) | |
| Sugars | 30.77g (-8.25g, -21.14%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (+2.69g, +110.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 333.0mg (-33.00mg, -9.02%) | |
| Iron, Fe | 28.21mg (+12.84mg, +83.54%) | |
| Potassium, K | 0.0mg (-49.00mg, -100.00%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Sugar, Corn Meal, Corn Syrup, Salt, Canola Oil, Baking Soda, Natural Flavor, Red 40, Yellow 6, Blue 1 Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 390.0kcal (=) | |
| Total Fat | 3.66g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 439.0mg (=) | |
| Total Carbohydrates | 87.8g (=) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 39.02g (=) | |
| Sugars, added | N/A | |
| Protein | 2.44g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 366.0mg (=) | |
| Iron, Fe | 15.37mg (=) | |
| Potassium, K | 49.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 0.0mg (=) | |
| Folate, total | 98.0ug | |
| Pantothenic acid | 1.22mg (-1.22mg, -49.98%) | |
| Thiamin | 2.0mg (=) | |
| Zinc, Zn | 5.49mg (=) | |
| Niacin | 7.317mg (=) | |
| Vitamin B-6 | 0.732mg (=) | |
| Folic acid | 61.0ug (=) | |
| Ingredients | ||
|---|---|---|
Corn Flour, Sugar, Corn Meal, Corn Syrup, Canola Oil, Degermed Corn, Calcium Carbonate, Salt, Trisodium Phosphate, Natural And Artificial Flavor, Yellow 6, Turmeric (color), Red 40, Blue 1, Bht Added To Preserve Freshness, Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+10.00kcal, +2.56%) | |
| Total Fat | 5.71g (+2.05g, +56.01%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-39.00mg, -8.88%) | |
| Total Carbohydrates | 80.0g (-7.80g, -8.88%) | |
| Dietary Fiber | 5.7g (+3.30g, +137.50%) | |
| Sugars | 28.57g (-10.45g, -26.78%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+3.27g, +134.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 429.0mg (+63.00mg, +17.21%) | |
| Iron, Fe | 3.09mg (-12.28mg, -79.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.86g | |
| Folic acid | 69.0ug (+8.00ug, +13.11%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Graham Flour (whole Grain Wheat Flour), Canola And Or Soybean And Or Palm Oil, Honey, Contains 2% Or Less Of: Calcium Carbonate (source Of Calcium), Baking Soda, Salt, Emulsifiers (datem, Soy Lecithin), Cinnamon, Dextrose, Artificial Flavor, Sodium Sulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+27.00kcal, +6.92%) | |
| Total Fat | 12.5g (+8.84g, +241.53%) | |
| Saturated Fat | 4.17g (+4.17g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 396.0mg (-43.00mg, -9.79%) | |
| Total Carbohydrates | 70.83g (-16.97g, -19.33%) | |
| Dietary Fiber | 4.2g (+1.80g, +75.00%) | |
| Sugars | 29.17g (-9.85g, -25.24%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+5.89g, +241.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 333.0mg (-33.00mg, -9.02%) | |
| Iron, Fe | 1.5mg (-13.87mg, -90.24%) | |
| Potassium, K | 0.0mg (-49.00mg, -100.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.17g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 2.08g | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Peanut Butter Spread (peanuts, Sugar, Palm Oil, Salt), Peanut Flavored Chips (sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Lactose, Whey, Dextrose, Corn Syrup Solids, Soy Lecithin, Salt, Natural Flavor), Invert Sugar, Corn Syrup Solids, Glycerin, Contains 2% Or Less Of: Calcium Carbonate, Sorbitol, Salt, Natural Flavor, Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 373.0kcal (-17.00kcal, -4.36%) | |
| Total Fat | 2.54g (-1.12g, -30.60%) | |
| Saturated Fat | 0.85g (+0.85g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 407.0mg (-32.00mg, -7.29%) | |
| Total Carbohydrates | 71.19g (-16.61g, -18.92%) | |
| Dietary Fiber | 1.7g (-0.70g, -29.17%) | |
| Sugars | 42.37g (+3.35g, +8.59%) | |
| Sugars, added | N/A | |
| Protein | 16.95g (+14.51g, +594.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 339.0mg (-27.00mg, -7.38%) | |
| Iron, Fe | 3.05mg (-12.32mg, -80.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Bleached Wheat Flour, Whey Protein Concentrate, Oat Flour, Food Starch Modified, Dutch Cocoa (processed With Alkali), Beet Color (maltodextrin, Beet Juice, Citric Acid And Ascorbic Acid), Monocalcium Phosphate, Natural Flavor, Baking Soda, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+10.00kcal, +2.56%) | |
| Total Fat | 16.67g (+13.01g, +355.46%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 467.0mg (+28.00mg, +6.38%) | |
| Total Carbohydrates | 60.0g (-27.80g, -31.66%) | |
| Dietary Fiber | 3.3g (+0.90g, +37.50%) | |
| Sugars | 26.67g (-12.35g, -31.65%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+0.89g, +36.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 333.0mg (-33.00mg, -9.02%) | |
| Iron, Fe | 3.6mg (-11.77mg, -76.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Whole Wheat Flour, Organic Cane Sugar, Organic Enriched Flour (organic Wheat Flour, Niacin, Iron, Thiamin, Riboflavin, Folic Acid), Canola Oil, Cocoa, Contains 2% Or Less Of: Vanilla Extract, Sea Salt, Natural Flavor, Baking Soda, Calcium Carbonate, Organic Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (-9.00kcal, -2.31%) | |
| Total Fat | 2.38g (-1.28g, -34.97%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 452.0mg (+13.00mg, +2.96%) | |
| Total Carbohydrates | 85.71g (-2.09g, -2.38%) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 42.86g (+3.84g, +9.84%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (+2.32g, +95.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 286.0mg (-80.00mg, -21.86%) | |
| Iron, Fe | 12.86mg (-2.51mg, -16.33%) | |
| Potassium, K | 0.0mg (-49.00mg, -100.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 0.0mg (=) | |
| Folate, total | 43.0ug | |
| Pantothenic acid | 1.429mg (-1.01mg, -41.41%) | |
| Thiamin | 2.0mg (=) | |
| Zinc, Zn | 5.71mg (+0.22mg, +4.01%) | |
| Niacin | 5.714mg (-1.60mg, -21.91%) | |
| Vitamin B-6 | 0.571mg (-0.16mg, -21.99%) | |
| Folic acid | 48.0ug (-13.00ug, -21.31%) | |
| Ingredients | ||
|---|---|---|
Sugar, Corn Flour, Wheat Flour, Whole Grain Oat Flour, Corn Syrup, Salt, Calcium Carbonate, Maltodextrin, Apple Juice Concentrate, Apple Solids, Cinnamon, Dextrose, Modified Cornstarch, Yellow 6, Baking Soda, Corn Syrup Solids, Red 40, Yellow 5, Blue 1, Natural Flavor, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||