Malt O Meal Apple Zings Cereal, Apple Zings by Post Consumer Brands, Llc: Similar Foods

Product:
Apple Zings Cereal, Apple Zings
Brand:
Malt O Meal
Maker:
Post Consumer Brands, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2473773/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal
Total Fat2.38g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 452.0mg
Total Carbohydrates 85.71g
Dietary Fiber 2.4g
Sugars 42.86g
Sugars, added N/A
Protein 4.76g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca286.0mg
Iron, Fe12.86mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P0.0mg
Folate, total43.0ug
Pantothenic acid1.429mg
Thiamin2.0mg
Zinc, Zn5.71mg
Niacin5.714mg
Vitamin B-60.571mg
Folic acid48.0ug
Ingredients
Sugar, Corn Flour, Wheat Flour, Whole Grain Oat Flour, Corn Syrup, Salt, Calcium Carbonate, Maltodextrin, Apple Juice Concentrate, Apple Solids, Cinnamon, Dextrose, Modified Cornstarch, Yellow 6, Baking Soda, Corn Syrup Solids, Red 40, Yellow 5, Blue 1, Natural Flavor, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.63
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (+14.00kcal, +3.67%)
Total Fat3.95g (+1.57g, +65.97%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 447.0mg (-5.00mg, -1.11%)
Total Carbohydrates 84.21g (-1.50g, -1.75%)
Dietary Fiber 2.6g (+0.20g, +8.33%)
Sugars 31.58g (-11.28g, -26.32%)
Sugars, added N/A
Protein 5.26g (+0.50g, +10.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca289.0mg (+3.00mg, +1.05%)
Iron, Fe1.32mg (-11.54mg, -89.74%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Sorghum Flour*, White Rice Flour*, Cane Sugar*, Chickpea Flour*, Tapioca Syrup*, Expeller Pressed Sunflower Oil*, Calcium Phosphate, Baking Soda, Cinnamon*, Sea Salt, Natural Flavor* Mixed Tocopherols (vitamin E) To Protect Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.09
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (+24.00kcal, +6.30%)
Total Fat3.57g (+1.19g, +50.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 452.0mg (=)
Total Carbohydrates 85.71g (=)
Dietary Fiber 2.4g (=)
Sugars 45.24g (+2.38g, +5.55%)
Sugars, added N/A
Protein 4.76g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca238.0mg (-48.00mg, -16.78%)
Iron, Fe12.86mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Phosphorus, P48.0mg (+48.00mg)
Folate, total43.0ug (=)
Pantothenic acid1.19mg (-0.24mg, -16.72%)
Thiamin2.0mg (=)
Zinc, Zn5.36mg (-0.35mg, -6.13%)
Niacin4.762mg (-0.95mg, -16.66%)
Vitamin B-60.476mg (-0.09mg, -16.64%)
Folic acid48.0ug (=)
Ingredients
Sugar, Corn Flour, Wheat Flour, Whole Grain Oat Flour, Corn Syrup, Salt, Contains 1% Or Less Of: Calcium Carbonate, Natural Flavor, Red 40, Yellow 6, Yellow 5, Blue 1 Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.00
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (+14.00kcal, +3.67%)
Total Fat3.95g (+1.57g, +65.97%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 447.0mg (-5.00mg, -1.11%)
Total Carbohydrates 84.21g (-1.50g, -1.75%)
Dietary Fiber 2.6g (+0.20g, +8.33%)
Sugars 31.58g (-11.28g, -26.32%)
Sugars, added N/A
Protein 5.26g (+0.50g, +10.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca289.0mg (+3.00mg, +1.05%)
Iron, Fe1.32mg (-11.54mg, -89.74%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Sorghum Flour*, White Rice Flour*, Cane Sugar*, Chickpea Flour*, Tapioca Syrup*, Expeller Pressed Sunflower Oil*, Calcium Phosphate, Baking Soda, Cinnamon*, Sea Salt, Natural Flavor* Mixed Tocopherols (vitamin E) To Protect Flavor *organic Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.27
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+12.00kcal, +3.15%)
Total Fat5.36g (+2.98g, +125.21%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 446.0mg (-6.00mg, -1.33%)
Total Carbohydrates 82.14g (-3.57g, -4.17%)
Dietary Fiber 7.1g (+4.70g, +195.83%)
Sugars 28.57g (-14.29g, -33.34%)
Sugars, added N/A
Protein 7.14g (+2.38g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca286.0mg (=)
Iron, Fe2.57mg (-10.29mg, -80.02%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats*, Whole Grain Corn Meal*, Cane Sugar*, Rice Flour*, Tapioca Syrup*, Sunflower Oil*, Invert Cane Syrup*, Sea Salt, Calcium Phosphate, Dried Strawberries*, Dried Blueberries*, Blueberry Puree*, Baking Soda, Strawberry Puree*, Fruit And Vegetable Juice For Color*, Sugar Syrup*, Natural Flavor Vitamin E (mixed Tocopherols) Added To Retain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.84
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (-21.00kcal, -5.51%)
Total Fat9.0g (+6.62g, +278.15%)
Saturated Fat 4.0g (+4.00g)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 440.0mg (-12.00mg, -2.65%)
Total Carbohydrates 66.0g (-19.71g, -23.00%)
Dietary Fiber 2.0g (-0.40g, -16.67%)
Sugars 48.0g (+5.14g, +11.99%)
Sugars, added N/A
Protein 2.0g (-2.76g, -57.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca300.0mg (+14.00mg, +4.90%)
Iron, Fe2.88mg (-9.98mg, -77.60%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.0g
Fatty acids, total polyunsaturated3.0g
Ingredients
Sugar, Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup, High Fructose Corn Syrup, Vegetable Oil (soybean And Palm Oil), Eggs, Cocoa (natural And Processed With Alkali), Contains 2% Or Less Of Each Of The Following: Dextrose, Egg Yolks, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Modified Cornstarch, Calcium Carbonate, Salt, Chocolate Liquor, Mono And Diglycerides, Calcium Sulfate, Cornstarch, Agar, Soy Lecithin, Datem, Sodium Stearoyl Lactylate, Guar Gum, Titanium Dioxide (color), Polysorbate 60, Artificial Flavors, Sodium Hexametaphosphate, Cellulose Gum, Lactic Acid, Sorbitan Monostearate, Monoglycerides, Citric Acid, Xanthan Gum, Caramel Color, Preserved With Potassium Sorbate, Sodium Propionate, Sorbic Acid And Sodium Benzoate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.55
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (+14.00kcal, +3.67%)
Total Fat7.89g (+5.51g, +231.51%)
Saturated Fat 6.58g (+6.58g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 474.0mg (+22.00mg, +4.87%)
Total Carbohydrates 78.95g (-6.76g, -7.89%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 52.63g (+9.77g, +22.80%)
Sugars, added N/A
Protein 2.63g (-2.13g, -44.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca263.0mg (-23.00mg, -8.04%)
Iron, Fe0.0mg (-12.86mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Syrup, Sugar, Hydrogenated Palm Kernel Oil, Skim Milk, Buttermilk, Whey, Sea Salt, Calcium Carbonate, Natural And Artificial Flavor, Salt, White Mineral Oil, Butter Oil Sunflower Lecithin, Molasses, Modified Food Starch, (corn), Enzyme Modified Soy Protein, Egg Whites, Blue 1, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.86
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (+10.00kcal, +2.62%)
Total Fat13.04g (+10.66g, +447.90%)
Saturated Fat 6.52g (+6.52g)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 500.0mg (+48.00mg, +10.62%)
Total Carbohydrates 65.22g (-20.49g, -23.91%)
Dietary Fiber 2.2g (-0.20g, -8.33%)
Sugars 45.65g (+2.79g, +6.51%)
Sugars, added N/A
Protein 2.17g (-2.59g, -54.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca261.0mg (-25.00mg, -8.74%)
Iron, Fe2.39mg (-10.47mg, -81.42%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Water, Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Tallow, High Fructose Corn Syrup, Corn Syrup, Palm Oil, Cocoa, Soybean Oil, Contains 2% Or Less: Glycerin, Cornstarch, Whey, Modified Cornstarch, Baking Soda, Cocoa Processed With Alkali, Salt, Hydrogenated Tallow, Inulin, Mono And Diglycerides, Egg, Calcium Carbonate, Sorbic Acid And Potassium Sorbate (to Retain Freshness), Palm Kernel Oil, Calcium Sulfate, Egg White, Dextrose, Sodium Acid Pyrophosphate, Cottonseed Oil, Agar, Sodium Stearoyl Lactylate, Xanthan Gum, Natural And Artificial Flavors, Polysorbate 60, Titanium Dioxide (color), Cellulose Gum, Sunflower Lecithin, Dextrin, Soy Lecithin, Locust Bean Gum, Monocalcium Phosphate, Enzymes, Disodium Phosphate, Sunflower Oil, Confectioners Glaze, Defatted Soy Flour, Yellow 5 Lake, Red 40 Lake, Yellow 6 Lake, Blue 1 Lake, Red 3, Carnauba Wax, Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.96
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+19.00kcal, +4.99%)
Total Fat8.75g (+6.37g, +267.65%)
Saturated Fat 3.75g (+3.75g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 450.0mg (-2.00mg, -0.44%)
Total Carbohydrates 75.0g (-10.71g, -12.50%)
Dietary Fiber 2.5g (+0.10g, +4.17%)
Sugars 40.0g (-2.86g, -6.67%)
Sugars, added N/A
Protein 5.0g (+0.24g, +5.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca250.0mg (-36.00mg, -12.59%)
Iron, Fe4.5mg (-8.36mg, -65.01%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin B-122.25ug
Thiamin0.0mg (-2.00mg, -100.00%)
Riboflavin0.425mg
Niacin7.5mg (+1.79mg, +31.26%)
Vitamin B-60.75mg (+0.18mg, +31.35%)
Ingredients
Flour (whole Wheat Flour, Enriched Bleached Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid]), Sugar, Artificial Blueberry Bits (dextrose, Palm Oil, Pregelatinized Yellow Corn Flour, Citric Acid, Artificial Flavor, Red 40 Lake And Blue 2 Lake), Canola Oil, Contains 2% Or Less Of: Leavening (baking Soda, Sodium Aluminum Phosphate), Modified Corn Starch, Calcium Carbonate, Propylene Glycol Esters Of Fatty Acids, Distilled Monoglycerides, Salt, Eggs With Sodium Silicoaluminate Added As Anticaking Agent, Corn Starch, Artificial Flavor, Sodium Stearoyl 2 Lactylate, Calcium Sulfate, Niacin, Iron, Citric Acid And Bht (antioxidants), Vitamin B6 Hydrochloride, Riboflavin, Thiamin Mononitrate, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.13
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-6.00kcal, -1.57%)
Total Fat0.0g (-2.38g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 438.0mg (-14.00mg, -3.10%)
Total Carbohydrates 81.25g (-4.46g, -5.20%)
Dietary Fiber 6.2g (+3.80g, +158.33%)
Sugars 25.0g (-17.86g, -41.67%)
Sugars, added N/A
Protein 6.25g (+1.49g, +31.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid7.5mg
Calcium, Ca250.0mg (-36.00mg, -12.59%)
Iron, Fe2.25mg (-10.61mg, -82.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice Flour, Coconut Palm Sugar, Tapioca Starch, Coconut Flour, Evaporated Cane Juice, Maple Sugar, Muscovado Sugar, Aluminum Free Baking Powder (monocalcium Phosphate, Bicarbonate Of Soda, Corn Starch), Spices, Xanthan Gum, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.78
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (+13.00kcal, +3.41%)
Total Fat9.09g (+6.71g, +281.93%)
Saturated Fat 4.55g (+4.55g)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 485.0mg (+33.00mg, +7.30%)
Total Carbohydrates 75.76g (-9.95g, -11.61%)
Dietary Fiber N/A
Sugars 33.33g (-9.53g, -22.24%)
Sugars, added N/A
Protein 3.03g (-1.73g, -36.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.6mg
Calcium, Ca303.0mg (+17.00mg, +5.94%)
Iron, Fe5.45mg (-7.41mg, -57.62%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin B-122.73ug
Thiamin0.0mg (-2.00mg, -100.00%)
Riboflavin0.515mg
Niacin6.061mg (+0.35mg, +6.07%)
Vitamin B-60.606mg (+0.04mg, +6.13%)
Folic acid97.0ug (+49.00ug, +102.08%)
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Partially Hydrogenated Soybean Oil, Dextrose, Dried Pumpkin, Contains 2% Or Less Of: Baking Powder (baking Soda, Sodium Aluminum Phosphate), Propylene Glycol Monoesters, Cinnamon, Modified Corn Starch, Mono And Diglycerides, Calcium Carbonate, Salt, Eggs With Sodium Silicoaluminate Added As Anticaking Agent, Corn Starch, Natural And Artificial Flavor, Propylene Glycol Monostearate, Ground Ginger, Ground Nutmeg, Polysorbate 60, Sodium Stearoyl Lactylate, Colored With Yellow 5 And Red 40, Calcium Sulfate, Niacin, Iron, Tbhq And Citric Acid (antioxidants), Vitamin B6 Hydrochloride, Riboflavin, Thiamin Mononitrate, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.00
All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (+9.00kcal, +2.36%)
Total Fat9.76g (+7.38g, +310.08%)
Saturated Fat 8.54g (+8.54g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 463.0mg (+11.00mg, +2.43%)
Total Carbohydrates 78.05g (-7.66g, -8.94%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 51.22g (+8.36g, +19.51%)
Sugars, added N/A
Protein 2.44g (-2.32g, -48.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca244.0mg (-42.00mg, -14.69%)
Iron, Fe0.0mg (-12.86mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Corn Syrup, Sugar, Hydrogenated Palm Kernel Oil, Skim Milk, Buttermilk, Whey, Sea Salt, Calcium Carbonate, Natural And Artificial Flavors, Salt, White Mineral Oil, Lipolyzed Butter Oil, Modified Food Starch (corn), Sunflower Lecithin, Egg Whites, Enzyme Modified Soy Protein, Molasses, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.00
All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (+9.00kcal, +2.36%)
Total Fat9.76g (+7.38g, +310.08%)
Saturated Fat 8.54g (+8.54g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 463.0mg (+11.00mg, +2.43%)
Total Carbohydrates 78.05g (-7.66g, -8.94%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 51.22g (+8.36g, +19.51%)
Sugars, added N/A
Protein 2.44g (-2.32g, -48.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca244.0mg (-42.00mg, -14.69%)
Iron, Fe0.0mg (-12.86mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Corn Syrup, Sugar, Hydrogenated Palm Kernel Oil, Skim Milk, Buttermilk, Whey, Sea Salt, Calcium Carbonate, Natural And Artificial Flavors, Salt, White Mineral Oil, Lipolyzed Butter Oil, Modified Food Starch (corn), Sunflower Lecithin, Egg Whites, Enzyme Modified Soy Protein, Molasses, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.58
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+4.00kcal, +1.05%)
Total Fat5.13g (+2.75g, +115.55%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 436.0mg (-16.00mg, -3.54%)
Total Carbohydrates 87.18g (+1.47g, +1.72%)
Dietary Fiber 5.1g (+2.70g, +112.50%)
Sugars 30.77g (-12.09g, -28.21%)
Sugars, added N/A
Protein 5.13g (+0.37g, +7.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca333.0mg (+47.00mg, +16.43%)
Iron, Fe28.21mg (+15.35mg, +119.36%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Ingredients
Whole Grain Corn, Sugar, Corn Meal, Corn Syrup, Salt, Canola Oil, Baking Soda, Natural Flavor, Red 40, Yellow 6, Blue 1 Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.51
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+4.00kcal, +1.05%)
Total Fat0.0g (-2.38g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 423.0mg (-29.00mg, -6.42%)
Total Carbohydrates 100.0g (+14.29g, +16.67%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 92.31g (+49.45g, +115.38%)
Sugars, added N/A
Protein 0.0g (-4.76g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca292.0mg (+6.00mg, +2.10%)
Iron, Fe0.0mg (-12.86mg, -100.00%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Dextrose, Food Starch Modified, Contains 2% Or Less Of The Following: Natural And Artificial Flavors, Citric Acid, Calcium Silicate, Salt, Malic Acid, Mono And Diglycerides, Cottonseed Oil, Red 40, Blue 1, Tbhq To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.79
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+36.00kcal, +9.45%)
Total Fat12.5g (+10.12g, +425.21%)
Saturated Fat 4.17g (+4.17g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 396.0mg (-56.00mg, -12.39%)
Total Carbohydrates 70.83g (-14.88g, -17.36%)
Dietary Fiber 4.2g (+1.80g, +75.00%)
Sugars 29.17g (-13.69g, -31.94%)
Sugars, added N/A
Protein 8.33g (+3.57g, +75.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca292.0mg (+6.00mg, +2.10%)
Iron, Fe2.08mg (-10.78mg, -83.83%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated4.17g
Fatty acids, total polyunsaturated2.08g
Ingredients
Granola (whole Grain Oats, Sugar, High Oleic Canola Oil, Honey, Salt, Natural Flavors, Mixed Tocopherols [antioxidant]), Corn Syrup, Whole Grain Brown Rice Flour, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Natural Flavor), Peanut Butter (peanuts), Glycerin, Invert Syrup, Peanut Butter Flavored Chips (sugar, Partially Defatted Peanut Flour, Palm Kernel Oil, Nonfat Dry Milk, Dextrose, Vegetable Oil [palm Kernel And Or Palm], Soy Lecithin [emulsifier], Salt), Sugar, Corn Syrup Solids, Contains Less Than 2% Of Natural Flavors, Salt, Calcium Carbonate, Mixed Tocopherols (added For Freshness)