Ht Traders Meatless Mediterranean Greek Style Topped With Greek Style Vegan Sausage Gourmet Thin Crust Flatbread Pizza, Meatless Mediterranean Greek Style by Harris Teeter Inc: Similar Foods

Product:
Meatless Mediterranean Greek Style Topped With Greek Style Vegan Sausage Gourmet Thin Crust Flatbread Pizza, Meatless Mediterranean Greek Style
Brand:
Ht Traders
Maker:
Harris Teeter Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2063053/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal
Total Fat10.53g
Saturated Fat 3.29g
Trans Fat 0.0g
Cholesterol 10.0mg
Sodium 441.0mg
Total Carbohydrates 22.37g
Dietary Fiber 2.0g
Sugars 1.32g
Sugars, added N/A
Protein 10.53g
Core Vitamins and Minerals
Vitamin A, IU822.0IU
Vitamin C, total ascorbic acid3.2mg
Calcium, Ca132.0mg
Iron, Fe1.18mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Wheat Flour, Water, Sunflower Oil, Yeast, Salt, Honey, Garlic Powder Toppings: Vegetable Protein Nuggets (water, Texturized Vegetable Protein, Sunflower Oil, Natural Flavors, Dried Yeast, Autolyzed Yeast Extract, Modified Vegetable Gum, Isolated Soy Protein, Carrageenan, Locust Bean Gum, Spices, Dehydrated Lemon Peel, Granulated Garlic, Salt), Sauce: Tomato Puree (water, Tomato Paste), Nonfat Greek Yogurt (pasteurized Nonfat Milk, Contains Live Active Cultures: S Thermophilus, L Bulgarius, L Acidophilus, Bifidus, L Casei), Olive Oil, Water, Distilled Vinegar, Sunflower Oil, Spices, Salt, Onion Powder, Sugar, Garlic Powder, Fire Roasted Tomatoes, Feta Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Kalamata Olives (olives, Water, Salt, Red Wine Vinegar, Extra Virgin Olive Oil), Pepperoncini (peppers, Water, Salt, Vinegar, Citric Acid, Sodium Benzoate, Sodium Bisulfite, Yellow 5), Low Moisture Whole Milk Mozzarella Cheese (pasteurized Whole Milk, Cheese Culture, Salt, Enzymes), Fontina Cheese (cultured Milk, Enzymes, Salt), Provolone Cheese (pasteurized Whole Milk, Cheese Culture, Salt, Enzymes), Fire Roasted Garlic, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.85
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (-17.00kcal, -7.59%)
Total Fat5.43g (-5.10g, -48.43%)
Saturated Fat 3.26g (-0.03g, -0.91%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+1.00mg, +10.00%)
Sodium 402.0mg (-39.00mg, -8.84%)
Total Carbohydrates 30.43g (+8.06g, +36.03%)
Dietary Fiber 1.1g (-0.90g, -45.00%)
Sugars 1.09g (-0.23g, -17.42%)
Sugars, added N/A
Protein 9.78g (-0.75g, -7.12%)
Core Vitamins and Minerals
Vitamin A, IU815.0IU (-7.00IU, -0.85%)
Vitamin C, total ascorbic acid1.3mg (-1.90mg, -59.38%)
Calcium, Ca109.0mg (-23.00mg, -17.42%)
Iron, Fe1.57mg (+0.39mg, +33.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tortilla (wheat Flour, Water, Canola Oil, Fructose, Salt, Wheat Flour, Baking Soda, Citric Acid For Flavor, Guar Gum, Enzymes), Milk, Water, Diced Uncured Ham No Nitrates Or Nitrites Added Except For Those Naturally Occurring In The Sea Salt And Celery Powder (fresh Ham, Water, Evaporated Cane Sugar, Contains 2% Or Less Sea Salt, Celery Powder, Natural Smoke), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Enzymes, Salt, Annatto), Butternut Squash, Sweet Potatoes, Corn Starch, Mozzarella Cheese (pasteurized Milk, Vinegar, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.85
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (-17.00kcal, -7.59%)
Total Fat5.43g (-5.10g, -48.43%)
Saturated Fat 3.26g (-0.03g, -0.91%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+1.00mg, +10.00%)
Sodium 402.0mg (-39.00mg, -8.84%)
Total Carbohydrates 30.43g (+8.06g, +36.03%)
Dietary Fiber 1.1g (-0.90g, -45.00%)
Sugars 1.09g (-0.23g, -17.42%)
Sugars, added N/A
Protein 9.78g (-0.75g, -7.12%)
Core Vitamins and Minerals
Vitamin A, IU815.0IU (-7.00IU, -0.85%)
Vitamin C, total ascorbic acid1.3mg (-1.90mg, -59.38%)
Calcium, Ca109.0mg (-23.00mg, -17.42%)
Iron, Fe1.57mg (+0.39mg, +33.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tortilla (wheat Flour, Water, Canola Oil, Fructose, Salt, Wheat Flour, Baking Soda, Citric Acid For Flavor, Guar Gum, Enzymes), Milk, Water, Diced Uncured Ham No Nitrates Or Nitrites Added Except For Those Naturally Occurring In The Sea Salt And Celery Powder (fresh Ham, Water, Evaporated Cane Sugar, Contains 2% Or Less Sea Salt, Celery Powder, Natural Smoke), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Enzymes, Salt, Annatto), Butternut Squash, Sweet Potatoes, Corn Starch, Mozzarella Cheese (pasteurized Milk, Vinegar, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.12
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-10.00kcal, -4.46%)
Total Fat7.66g (-2.87g, -27.26%)
Saturated Fat 2.42g (-0.87g, -26.44%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+22.00mg, +220.00%)
Sodium 399.0mg (-42.00mg, -9.52%)
Total Carbohydrates 19.76g (-2.61g, -11.67%)
Dietary Fiber 1.2g (-0.80g, -40.00%)
Sugars 0.4g (-0.92g, -69.70%)
Sugars, added N/A
Protein 16.13g (+5.60g, +53.18%)
Core Vitamins and Minerals
Vitamin A, IU806.0IU (-16.00IU, -1.95%)
Vitamin C, total ascorbic acid1.9mg (-1.30mg, -40.63%)
Calcium, Ca161.0mg (+29.00mg, +21.97%)
Iron, Fe1.81mg (+0.63mg, +53.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tortilla Enriched Unbleached Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Water, Canola And Or Palm Oil, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Less Than 2% Of Salt, Soy Oil, L Cysteine, Basil, Spices, Garlic, Natural Romano Cheese Flavor, Wheat Gluten, Mono Diglycerides, Sugar, Sodium Aluminum Sulfate, Sodium Stearoyl Lactylate {ssl}, Guar Gum, Sodium Metabisulfite, Potassium Sorbate, Fumeric Acid, Calcium Propionate [preservative]); Chicken Strips, (boneless, Skinless Chicken Breast Meat With Rib Meat, Water, Seasoning [maltodextrin, Salt, Sugar, Chicken Stock, Vegetable Stock {carrot, Onion, Celery}, Flavors, Carrot Powder And Garlic Powder], Modified Food Starch, Sodium Phosphates, Soy Protein Concentrate, Sea Salt); Mozzarella Cheese (low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Skim Milk, Salt, Cheese Cultures, Enzymes); Pesto (basil, Canola Oil, Water, Parmesan Cheese [pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes}, Granulated Garlic, Salt); Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.12
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (+33.00kcal, +14.73%)
Total Fat14.52g (+3.99g, +37.89%)
Saturated Fat 3.32g (+0.03g, +0.91%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+23.00mg, +230.00%)
Sodium 444.0mg (+3.00mg, +0.68%)
Total Carbohydrates 21.16g (-1.21g, -5.41%)
Dietary Fiber 1.2g (-0.80g, -40.00%)
Sugars 0.41g (-0.91g, -68.94%)
Sugars, added N/A
Protein 10.37g (-0.16g, -1.52%)
Core Vitamins and Minerals
Vitamin A, IU830.0IU (+8.00IU, +0.97%)
Vitamin C, total ascorbic acid2.5mg (-0.70mg, -21.88%)
Calcium, Ca83.0mg (-49.00mg, -37.12%)
Iron, Fe1.87mg (+0.69mg, +58.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Deli Chicken Salad [diced White Chicken Meat (boneless, Skinless Diced White Chicken, Water, Rice Starch, Vinegar, Seasoning [maltodextrin, Yeast Extract, Chicken Stock, Salt, And Flavors]), Mayonnaise (soybean Oil, Corn Syrup, Water, Egg Yolks, Distilled Vinegar, Cider Vinegar, Salt, Spice, And Calcium Disodium Edta), Celery, Salt, Black Pepper, Dried Parsley], Spinach Tortilla [enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil, Salt, Dough Conditioners (mono And Diglycerides, Sodium Metabisulfite), Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate, Monocalcium Phosphate, Fumaric Acid), Calcium Propionate, Potassium Sorbate, Calcium Sulfate, Corn Starch, Soybean Oil, Hydrogenated Soybean Oil, Dehydrated Spinach, Guar Gum, Carboxymethylcellulose, Acacia Gum, Corn Sugar, Fd&c Yellow 5, Blue 1], Green Leaf Lettuce, Herb Cream Cheese [cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, And Stabilizers [carob Bean Gum, Xanthan Gum, And Or Guar Gum]), Lemon Juice, Garlic, Dried Basil, Dried Oregano, Black Pepper, Salt]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.57
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+26.00kcal, +11.61%)
Total Fat11.84g (+1.31g, +12.44%)
Saturated Fat 5.26g (+1.97g, +59.88%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+16.00mg, +160.00%)
Sodium 421.0mg (-20.00mg, -4.54%)
Total Carbohydrates 25.0g (+2.63g, +11.76%)
Dietary Fiber 1.3g (-0.70g, -35.00%)
Sugars 1.97g (+0.65g, +49.24%)
Sugars, added N/A
Protein 7.89g (-2.64g, -25.07%)
Core Vitamins and Minerals
Vitamin A, IU822.0IU (=)
Vitamin C, total ascorbic acid1.6mg (-1.60mg, -50.00%)
Calcium, Ca66.0mg (-66.00mg, -50.00%)
Iron, Fe0.71mg (-0.47mg, -39.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: (wheat Flour, Water, Corn Oil, Yeast, Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Sauce: Water, Tomato Paste, Sugar, Salt, Spice, Blend (granulated Garlic, Spices, Onion), Romano Cheese (pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (added To Prevent Caking), Basil, Starch, Cheese Blend: Mozzarella (pasteurized Milk, Cheese Culture, Salt, Enzyme), White Cheddar Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes), Cellulose, Pepperoni: Pork, Beef, Salt, Contains 2% Or Less Of Water, Dextrose And Or Sugar, Flavorings, Smoke Flavoring, Sodium Ascorbate, Garlic Powder, Oleoresin And Or Extractives Of Paprika, Lactic Acid Starter Culture, Sodium Nitrite, Citric Acid, Bha, Bht May Also Contain Spices And Or Spice Extractives, Cooked Meatballs: Beef, Pork, Water, Bread Crumbs (wheat Flour, Water, Salt, Yeast; Also May Contain: Vegetable Shortening (hydrogenated Soybean And Or Cottonseed Oil), Ammonium Chloride, Calcium Propionate), Romano Cheese (pasteurized Cow's Milk, Culture, Salt, Enzymes), Ricotta Cheese (whey, Milk, Cream, Vinegar, And Xanthan Gum, Locust Bean Gum, Guar Gum (stabilizers)), Liquid Egg Whites, Textured Soy Protein (soy Protein Concentrate, Caramel Color), Salt, Dried Garlic, Spices, Parsley, Brown Sugar, Caramel Color, Disodium Inosinate And Disodium Guanylate, Bha, Bht, Citric Acid, Cooked Italian Sausage: Pork, Spices, Water, Salt, Corn Syrup Solids, Garlic, Paprika, Natural Flavor (autolyzed Yeast Extract, Lactic Acid, Spice Extractive), Sugar, Disodium Inosinate And Disodium Guanylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.44
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+26.00kcal, +11.61%)
Total Fat8.06g (-2.47g, -23.46%)
Saturated Fat 4.03g (+0.74g, +22.49%)
Trans Fat 0.0g (=)
Cholesterol 52.0mg (+42.00mg, +420.00%)
Sodium 387.0mg (-54.00mg, -12.24%)
Total Carbohydrates 35.48g (+13.11g, +58.61%)
Dietary Fiber 1.6g (-0.40g, -20.00%)
Sugars 0.81g (-0.51g, -38.64%)
Sugars, added N/A
Protein 11.29g (+0.76g, +7.22%)
Core Vitamins and Minerals
Vitamin A, IU806.0IU (-16.00IU, -1.95%)
Vitamin C, total ascorbic acid2.9mg (-0.30mg, -9.37%)
Calcium, Ca161.0mg (+29.00mg, +21.97%)
Iron, Fe1.16mg (-0.02mg, -1.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Durum Wheat Flour (enriched With Iron (ferrous Sulfate) And B Vitamins (niacin, Thiamin, Riboflavin, Folic Acid)), Whey Ricotta Cheese (whey, Whole Milk, Cream, Vinegar), Water, Whole Egg, Romano Cheese (pasteurized Sheep's Milk, Cheese Culture, Salt, Enzymes, Modified Food Starch, Powdered Cellulose (anti Caking Agent), Water, Whole Egg, Bread Crumbs (wheat Flour, Sugar, Canola Oil, Salt, Yeast), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Flour Blend (yellow Corn Flour, Wheat Flour, Soybean Oil, Extractives Of Turmeric And Paprika), Parsley, Dehydrated Potatoes (100% Potatoes), Salt, Tomato Paste (tomatoes And Citric Acid), Spinach Powder, Tomato Powder, Paprika, Black Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.52
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+26.00kcal, +11.61%)
Total Fat4.5g (-6.03g, -57.26%)
Saturated Fat 2.5g (-0.79g, -24.01%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+5.00mg, +50.00%)
Sodium 440.0mg (-1.00mg, -0.23%)
Total Carbohydrates 42.0g (+19.63g, +87.75%)
Dietary Fiber 2.0g (=)
Sugars 1.0g (-0.32g, -24.24%)
Sugars, added N/A
Protein 12.0g (+1.47g, +13.96%)
Core Vitamins and Minerals
Vitamin A, IU750.0IU (-72.00IU, -8.76%)
Vitamin C, total ascorbic acid0.0mg (-3.20mg, -100.00%)
Calcium, Ca150.0mg (+18.00mg, +13.64%)
Iron, Fe1.8mg (+0.62mg, +52.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Cheese Blend (ricotta Cheese, Mozzarella Cheese, Parmesan Cheese, Romano Cheese [pasteurized Whole Milk, Distilled Vinegar, Cheese Cultures, Enzymes, Salt]), Breadcrumbs (wheat Flour, Sugar, Yeast, Sea Salt), Parmesan Flavor (parmesan Cheese [milk, Culture, Salt, Enzymes], Salt, Yeast Extract, Unsalted Butter, Corn Oil, Olive Oil, Cream Powder, Sugar, Natural Flavoring), Water, Blended Oil (canola And Olive), Salt, Black Pepper, Nutmeg Pasta: Durum Flour, Water, Eggs, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.52
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+26.00kcal, +11.61%)
Total Fat4.5g (-6.03g, -57.26%)
Saturated Fat 2.5g (-0.79g, -24.01%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+5.00mg, +50.00%)
Sodium 440.0mg (-1.00mg, -0.23%)
Total Carbohydrates 42.0g (+19.63g, +87.75%)
Dietary Fiber 2.0g (=)
Sugars 1.0g (-0.32g, -24.24%)
Sugars, added N/A
Protein 12.0g (+1.47g, +13.96%)
Core Vitamins and Minerals
Vitamin A, IU750.0IU (-72.00IU, -8.76%)
Vitamin C, total ascorbic acid0.0mg (-3.20mg, -100.00%)
Calcium, Ca150.0mg (+18.00mg, +13.64%)
Iron, Fe1.8mg (+0.62mg, +52.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Cheese Blend (ricotta Cheese, Mozzarella Cheese, Parmesan Cheese, Romano Cheese [pasteurized Whole Milk, Distilled Vinegar, Cheese Cultures, Enzymes, Salt]), Breadcrumbs (wheat Flour, Sugar, Yeast, Sea Salt), Parmesan Flavor (parmesan Cheese [milk, Culture, Salt, Enzymes], Salt, Yeast Extract, Unsalted Butter, Corn Oil, Olive Oil, Cream Powder, Sugar, Natural Flavoring), Water, Blended Oil (canola And Olive), Salt, Black Pepper, Nutmeg Pasta: Durum Flour, Water, Eggs, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.08
All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal (+13.00kcal, +5.80%)
Total Fat9.16g (-1.37g, -13.01%)
Saturated Fat 3.44g (+0.15g, +4.56%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+5.00mg, +50.00%)
Sodium 374.0mg (-67.00mg, -15.19%)
Total Carbohydrates 29.77g (+7.40g, +33.08%)
Dietary Fiber 2.3g (+0.30g, +15.00%)
Sugars 2.29g (+0.97g, +73.48%)
Sugars, added N/A
Protein 9.92g (-0.61g, -5.79%)
Core Vitamins and Minerals
Vitamin A, IU763.0IU (-59.00IU, -7.18%)
Vitamin C, total ascorbic acid2.7mg (-0.50mg, -15.63%)
Calcium, Ca153.0mg (+21.00mg, +15.91%)
Iron, Fe0.82mg (-0.36mg, -30.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Wheat Flour, Water, Malted Barley, Honey, Olive Oil, Yeast, Salt, Cheese Blend: Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Feta Cheese (cultured Pasteurized Milk, Salt, Enzymes, Guar Gum, Locust Bean Gum), Parmesan, Romano, And Asiago Cheese Made From Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Roasted Red Pepper Hommus: Chickpeas, Water, Roasted Red Pepper, Sesame Tahini, Lemon Juice, Fresh Garlic, Sea Salt, Black Pepper, Red Peppers, Spinach, Black Olives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.09
All Nutrients Per 100g (3.527 oz)
Calories 201.0kcal (-23.00kcal, -10.27%)
Total Fat7.19g (-3.34g, -31.72%)
Saturated Fat 3.24g (-0.05g, -1.52%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+8.00mg, +80.00%)
Sodium 432.0mg (-9.00mg, -2.04%)
Total Carbohydrates 26.62g (+4.25g, +19.00%)
Dietary Fiber 1.4g (-0.60g, -30.00%)
Sugars 2.88g (+1.56g, +118.18%)
Sugars, added N/A
Protein 7.91g (-2.62g, -24.88%)
Core Vitamins and Minerals
Vitamin A, IU719.0IU (-103.00IU, -12.53%)
Vitamin C, total ascorbic acid4.3mg (+1.10mg, +34.38%)
Calcium, Ca144.0mg (+12.00mg, +9.09%)
Iron, Fe0.78mg (-0.40mg, -33.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (flour [wheat Flour, Enzyme], Water, Sugar, Soybean Oil, Yeast, Bread Crumbs [wheat Flour, Yeast, Sugar, Salt], Salt, Honey, Soy Lecithin [processing Aid], Soybean Oil), Cheeses (low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], White Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes]), Sauce (water, Sour Cream Powder [sour Cream {cream Solids, Cultured Non Fat Dry Milk}, Maltodextrin, Citric Acid], Modified Food Starch [corn], Non Fat Dry Milk, Dehydrated Garlic, Salt, Natural Flavor, Spice, Xanthan Gum, Lactic Acid, Less Than 2% Silicon Dioxide Added To Prevent Caking]), Spinach, Broccoli, Red Onions, Red Peppers, Mushrooms, Parmesan And Romano Cheese Blend (both Made From Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes), Spices (salt, Spices, Onion Powder, Garlic Powder, Natural Flavors)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.36
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (-60.00kcal, -26.79%)
Total Fat5.47g (-5.06g, -48.05%)
Saturated Fat 2.49g (-0.80g, -24.32%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+22.00mg, +220.00%)
Sodium 418.0mg (-23.00mg, -5.22%)
Total Carbohydrates 14.93g (-7.44g, -33.26%)
Dietary Fiber 1.5g (-0.50g, -25.00%)
Sugars 1.49g (+0.17g, +12.88%)
Sugars, added N/A
Protein 13.93g (+3.40g, +32.29%)
Core Vitamins and Minerals
Vitamin A, IU746.0IU (-76.00IU, -9.25%)
Vitamin C, total ascorbic acid7.5mg (+4.30mg, +134.38%)
Calcium, Ca100.0mg (-32.00mg, -24.24%)
Iron, Fe1.79mg (+0.61mg, +51.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roast Beef Up To 10% Solution Added Caramel Color Added (containing Up To 10% Solution Of: Beef, Water, Salt, Sodium Phosphate, Potassium Lactate, Hydrolyzed Soy Protein, Dextrose, Sodium Diacetate, Flavoring Coated With: Dextrose, Salt, Caramel Color, Modified Food Starch, Paprika, Onion Powder, Garlic Powder, Corn Oil, Spice Extractives), Sub Roll (flour [bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Dextrose, Salt, Dough Conditioner [wheat Flour, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Enzymes, Contains 2% Or Less Of The Following: Ascorbic Acid, Soybean Oil, Potassium Iodate, L Cysteine], Yeast, Margarine [canola And Or Soybean Oil, Palm Oil, Palm Kernel Oils], Dough Conditioner [diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Ammonium Sulfate, Calcium Sulfate, Potassium Iodate, Ascorbic Acid), Provolone Cheese (provolone Cheese With Smoke Flavor [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natural Smoke Flavor]), Tomato, Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.95
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (+17.00kcal, +7.59%)
Total Fat18.52g (+7.99g, +75.88%)
Saturated Fat 7.41g (+4.12g, +125.23%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (+27.00mg, +270.00%)
Sodium 463.0mg (+22.00mg, +4.99%)
Total Carbohydrates 11.11g (-11.26g, -50.34%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 0.0g (-1.32g, -100.00%)
Sugars, added N/A
Protein 11.11g (+0.58g, +5.51%)
Core Vitamins and Minerals
Vitamin A, IU741.0IU (-81.00IU, -9.85%)
Vitamin C, total ascorbic acid0.0mg (-3.20mg, -100.00%)
Calcium, Ca74.0mg (-58.00mg, -43.94%)
Iron, Fe0.0mg (-1.18mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Imitation Crabmeat (fish Protein Of Pollock, Whiting, Cod And Or Threadfin Bream, Sugar, Polyphosphate), Water, Corn Wheat Starch, Tapioca Starch, Sugar, Sorbitol, Salt, Soy Bean Oil, Mirin (flavoring Substances, Water, Glucose Syrup, Ethyl Alcohol), Crab Extract (natural Flavoring, Glucose Syrup, Water, Salt, Monosodium Glutamate, Ribonucleotides, Potassium Sorbate, Xanthan Gum), Crab Flavor (natural Flavor, Flavoring Substances, Water, Glucose Syrup, Ethyl Alcohol, Glycerine, Ribonucleotides, Xanthan Gum, Potassium Sorbate), Calcium Carbonate, Carmine And Paprika], Mayonnaise [soybean And Or Canola Oil, Egg Yolks, Vinegar, Water, Salt, Sugar, Spices And Oleoresin Paprika, Spice Extract (for Freshness)], Imitation Cheddar Cheese (water, Hydrogenated Soybean Oil, Casein, Modified Food Starch, Sodium Aluminum Phosphate, Salt, Maltodextrin, Lactic Acid, Guar Gum, Tricalcium Phosphate, Calcium Propionate, Citric Acid, Sodium Citrate, Disodium Phosphate, Calcium Sulfate, Artificial Coloring, Artificial Flavoring, Anti Caking Agent), Cheddar Cheese Sauce [water, Cheese Whey, Aged Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Partially Hydrogenated Soybean Oil, Corn Starch Modified, Contains 2% Or Less Of Sodium Phosphate, Salt, Yeast Extract, Monoglycerides, Lactic Acid, Annatto Color, Fd & C Yellow No 6, Maltodextrin, Natural Flavor], Pimientos (pimientos, Water, And Citric Acid), Corn Syrup, Water, Dried Vinegar, Natural Butter Flavor, Granulated Garlic, Sodium Benzoate, Potassium Sorbate, Salt, Nonfat Dried Milk, Spice Extract, Parsley, Lemon Juice Concentrate And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.95
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (+17.00kcal, +7.59%)
Total Fat18.52g (+7.99g, +75.88%)
Saturated Fat 7.41g (+4.12g, +125.23%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (+27.00mg, +270.00%)
Sodium 463.0mg (+22.00mg, +4.99%)
Total Carbohydrates 11.11g (-11.26g, -50.34%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 0.0g (-1.32g, -100.00%)
Sugars, added N/A
Protein 11.11g (+0.58g, +5.51%)
Core Vitamins and Minerals
Vitamin A, IU741.0IU (-81.00IU, -9.85%)
Vitamin C, total ascorbic acid0.0mg (-3.20mg, -100.00%)
Calcium, Ca74.0mg (-58.00mg, -43.94%)
Iron, Fe0.0mg (-1.18mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Imitation Crabmeat (fish Protein Of Pollock, Whiting, Cod And Or Threadtin Bream, Sugar, Polyphosphate), Water, Corn Wheat Starch, Tapioca Starch, Sugar, Sorbitol, Salt, Soybean Oil, Mirin (flavoring Substances, Water, Glucose Syrup Ethyl Alcohol), Crab Extract (natural Flavoring, Glucose Syrup, Water, Salt, Monosodium Glutamate, Ribonucleotides, Potassium Sorbate, Xanthan Gum), Crab Flavor (natural Flavor, Flavoring Substances, Water, Glucose Syrup, Ethyl Alcohol, Glycerine, Ribonucleotides, Xanthan Gum, Potassium Sorbate), Calcium Carbonate, Carmine And Paprika], Mayonnaise [soybean And Or Canola Oil, Egg Yolks, Vinegar, Water, Salt, Sugar, Spices And Oleoresin Paprika, Spice Extract (for Freshness)], Imitation Cheddar Cheese (water, Hydrogenated Soybean Oil, Casein, Modified Food Starch, Sodium Aluminum Phosphate, Salt, Maltodextrin, Lactic Acid, Guar Gum, Tricalcium Phosphate, Calcium Propionate, Citric Acid, Sodium Citrate, Disodium Phosphate, Calcium Sulfate, Artificial Coloring, Artificial Flavoring, Anti Caking Agent), Cheddar Cheese Sauce [water, Cheese Whey, Aged Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Partially Hydrogenated Soybean Oil, Corn Starch Modified, Contains 2% Or Less Of Sodium Phosphate, Salt, Yeast Extract, Monoglycerides, Lactic Acid, Annatto Color, Fd & C Yellow No 6, Maltodextrin, Natural Flavor], Pimientos (pimientos, Water, And Citric Acid), Corn Syrup, Water, Dried Vinegar, Natural Butter Flavor, Granulated Garlic, Sodium Benzoate, Potassium Sorbate, Salt, Nonfat Dried Milk, Spice Extract, Parsley, Lemon Juice Concentrate And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.85
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (+38.00kcal, +16.96%)
Total Fat22.95g (+12.42g, +117.95%)
Saturated Fat 14.75g (+11.46g, +348.33%)
Trans Fat 3.28g (+3.28g)
Cholesterol 90.0mg (+80.00mg, +800.00%)
Sodium 393.0mg (-48.00mg, -10.88%)
Total Carbohydrates 8.2g (-14.17g, -63.34%)
Dietary Fiber 1.6g (-0.40g, -20.00%)
Sugars 1.64g (+0.32g, +24.24%)
Sugars, added N/A
Protein 4.92g (-5.61g, -53.28%)
Core Vitamins and Minerals
Vitamin A, IU820.0IU (-2.00IU, -0.24%)
Vitamin C, total ascorbic acid0.0mg (-3.20mg, -100.00%)
Calcium, Ca98.0mg (-34.00mg, -25.76%)
Iron, Fe0.0mg (-1.18mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Whole Milk, Cream (milk), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Wheat Flour, Butter, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.99
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (-27.00kcal, -12.05%)
Total Fat5.63g (-4.90g, -46.53%)
Saturated Fat 2.82g (-0.47g, -14.29%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-2.00mg, -20.00%)
Sodium 374.0mg (-67.00mg, -15.19%)
Total Carbohydrates 28.17g (+5.80g, +25.93%)
Dietary Fiber 4.2g (+2.20g, +110.00%)
Sugars 0.7g (-0.62g, -46.97%)
Sugars, added N/A
Protein 8.45g (-2.08g, -19.75%)
Core Vitamins and Minerals
Vitamin A, IU739.0IU (-83.00IU, -10.10%)
Vitamin C, total ascorbic acid4.6mg (+1.40mg, +43.75%)
Calcium, Ca113.0mg (-19.00mg, -14.39%)
Iron, Fe1.9mg (+0.72mg, +61.02%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Red Pepper Tortilla (enriched Wheat Flour), Black Beans, Samba Salsa (tomatoes, Red Onions, Fresh Cilantro, Jalapeno Peppers, Garlic Powder, Salt, Black And White Pepper), Lettuce, Swiss Cheese, Cheddar Cheese, Fresh Cilantro