Pizza Vita Mediterranean Whole Wheat & Malted Barley Crust Pizza, Mediterranean by Mystic Pizza Llc: Similar Foods
- Product:
- Mediterranean Whole Wheat & Malted Barley Crust Pizza, Mediterranean
- Brand:
- Pizza Vita
- Maker:
- Mystic Pizza Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2153313/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 237.0kcal | |
| Total Fat | 9.16g | |
| Saturated Fat | 3.44g | |
| Trans Fat | 0.0g | |
| Cholesterol | 15.0mg | |
| Sodium | 374.0mg | |
| Total Carbohydrates | 29.77g | |
| Dietary Fiber | 2.3g | |
| Sugars | 2.29g | |
| Sugars, added | N/A | |
| Protein | 9.92g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 763.0IU | |
| Vitamin C, total ascorbic acid | 2.7mg | |
| Calcium, Ca | 153.0mg | |
| Iron, Fe | 0.82mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust: Wheat Flour, Water, Malted Barley, Honey, Olive Oil, Yeast, Salt, Cheese Blend: Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Feta Cheese (cultured Pasteurized Milk, Salt, Enzymes, Guar Gum, Locust Bean Gum), Parmesan, Romano, And Asiago Cheese Made From Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Roasted Red Pepper Hommus: Chickpeas, Water, Roasted Red Pepper, Sesame Tahini, Lemon Juice, Fresh Garlic, Sea Salt, Black Pepper, Red Peppers, Spinach, Black Olives | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 210.0kcal (-27.00kcal, -11.39%) | |
| Total Fat | 6.0g (-3.16g, -34.50%) | |
| Saturated Fat | 3.0g (-0.44g, -12.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (+25.00mg, +166.67%) | |
| Sodium | 360.0mg (-14.00mg, -3.74%) | |
| Total Carbohydrates | 28.0g (-1.77g, -5.95%) | |
| Dietary Fiber | 2.0g (-0.30g, -13.04%) | |
| Sugars | 1.0g (-1.29g, -56.33%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.08g, +0.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 750.0IU (-13.00IU, -1.70%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.70mg, -100.00%) | |
| Calcium, Ca | 150.0mg (-3.00mg, -1.96%) | |
| Iron, Fe | 0.72mg (-0.10mg, -12.20%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling Ingredients: Ricotta Cheese (milk, Vinegar, Salt And Xanthan Gum, Locust Bean Gum, Guar Gum [stabilizer]), Spinach, Water, Aged Imported Romano Cheese (sheep's Milk, Cheese Culture, Salt, Enzymes), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Vinegar, Enzymes), Panko (wheat Flour, Organic Evaporated Cane Juice, Sea Salt, Yeast), Canola Oil, Granulated Garlic, Salt, Spices Dough Ingredients: Extra Fancy Durum Flour, Semolina Flour, Egg, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 261.0kcal (+24.00kcal, +10.13%) | |
| Total Fat | 13.77g (+4.61g, +50.33%) | |
| Saturated Fat | 5.07g (+1.63g, +47.38%) | |
| Trans Fat | 0.36g (+0.36g) | |
| Cholesterol | 22.0mg (+7.00mg, +46.67%) | |
| Sodium | 355.0mg (-19.00mg, -5.08%) | |
| Total Carbohydrates | 26.09g (-3.68g, -12.36%) | |
| Dietary Fiber | 1.4g (-0.90g, -39.13%) | |
| Sugars | 2.9g (+0.61g, +26.64%) | |
| Sugars, added | N/A | |
| Protein | 10.14g (+0.22g, +2.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 725.0IU (-38.00IU, -4.98%) | |
| Vitamin C, total ascorbic acid | 15.2mg (+12.50mg, +462.96%) | |
| Calcium, Ca | 145.0mg (-8.00mg, -5.23%) | |
| Iron, Fe | 0.52mg (-0.30mg, -36.59%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust (unenriched Wheat Flour (wheat Flour, Malted Barley Flour), Water, Corn Oil, Sugar, Sea Salt, Yeast), Sharp White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt And Enzymes), Pizza Sauce (vine Ripened Fresh Tomatoes, Salt, Citric Acid), Water, Garlic Seasoning [dehydrated Garlic And Onion, Spices], Sugar, Sea Salt, Romano Cheese (pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes, Anti Caking Agent [starch, Powdered Cellulose], Basil), Green Peppers, Red Pepper, Onion Vegetable Oil (may Contain Canola Or Soybean Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 210.0kcal (-27.00kcal, -11.39%) | |
| Total Fat | 7.97g (-1.19g, -12.99%) | |
| Saturated Fat | 3.62g (+0.18g, +5.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-1.00mg, -6.67%) | |
| Sodium | 348.0mg (-26.00mg, -6.95%) | |
| Total Carbohydrates | 21.01g (-8.76g, -29.43%) | |
| Dietary Fiber | 1.4g (-0.90g, -39.13%) | |
| Sugars | 0.72g (-1.57g, -68.56%) | |
| Sugars, added | N/A | |
| Protein | 10.87g (+0.95g, +9.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 725.0IU (-38.00IU, -4.98%) | |
| Vitamin C, total ascorbic acid | 2.6mg (-0.10mg, -3.70%) | |
| Calcium, Ca | 145.0mg (-8.00mg, -5.23%) | |
| Iron, Fe | 1.04mg (+0.22mg, +26.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Topping: Seasoned Vegetable Protein Nuggets (water, Texturized Soy Protein, Canola Oil, Wheat Gluten, Natural Flavors, Modified Vegetable Gum, Spices, Lemon Peel, Granulated Garlic, Salt), Spinach, Mushrooms, Alfredo Cream [whipping Cream (cream, Milk) Pecorino Romano Cheese (pasteurized Sheep's Milk, Culture, Enzymes, Salt), Onions, Corn Starch, Vegetable Oil (canola And Or Olive Oils), Salt, Black Pepper], Feta Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Low Moisture Mozzarella Cheese (whole Milk, Cheese Culture, Salt, Enzymes), Fontina Cheese (cultured Milk, Enzymes, Salt), Provolone Cheese (pasteurized Whole Milk, Cheese Culture, Salt, Enzymes) Crust: Wheat Flour, Water, Corn Oil, Yeast Salt, Honey, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-23.00kcal, -9.70%) | |
| Total Fat | 7.66g (-1.50g, -16.38%) | |
| Saturated Fat | 2.42g (-1.02g, -29.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (+17.00mg, +113.33%) | |
| Sodium | 399.0mg (+25.00mg, +6.68%) | |
| Total Carbohydrates | 19.76g (-10.01g, -33.62%) | |
| Dietary Fiber | 1.2g (-1.10g, -47.83%) | |
| Sugars | 0.4g (-1.89g, -82.53%) | |
| Sugars, added | N/A | |
| Protein | 16.13g (+6.21g, +62.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 806.0IU (+43.00IU, +5.64%) | |
| Vitamin C, total ascorbic acid | 1.9mg (-0.80mg, -29.63%) | |
| Calcium, Ca | 161.0mg (+8.00mg, +5.23%) | |
| Iron, Fe | 1.81mg (+0.99mg, +120.73%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tortilla Enriched Unbleached Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Water, Canola And Or Palm Oil, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Less Than 2% Of Salt, Soy Oil, L Cysteine, Basil, Spices, Garlic, Natural Romano Cheese Flavor, Wheat Gluten, Mono Diglycerides, Sugar, Sodium Aluminum Sulfate, Sodium Stearoyl Lactylate {ssl}, Guar Gum, Sodium Metabisulfite, Potassium Sorbate, Fumeric Acid, Calcium Propionate [preservative]); Chicken Strips, (boneless, Skinless Chicken Breast Meat With Rib Meat, Water, Seasoning [maltodextrin, Salt, Sugar, Chicken Stock, Vegetable Stock {carrot, Onion, Celery}, Flavors, Carrot Powder And Garlic Powder], Modified Food Starch, Sodium Phosphates, Soy Protein Concentrate, Sea Salt); Mozzarella Cheese (low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Skim Milk, Salt, Cheese Cultures, Enzymes); Pesto (basil, Canola Oil, Water, Parmesan Cheese [pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes}, Granulated Garlic, Salt); Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+13.00kcal, +5.49%) | |
| Total Fat | 8.06g (-1.10g, -12.01%) | |
| Saturated Fat | 4.03g (+0.59g, +17.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 52.0mg (+37.00mg, +246.67%) | |
| Sodium | 387.0mg (+13.00mg, +3.48%) | |
| Total Carbohydrates | 35.48g (+5.71g, +19.18%) | |
| Dietary Fiber | 1.6g (-0.70g, -30.43%) | |
| Sugars | 0.81g (-1.48g, -64.63%) | |
| Sugars, added | N/A | |
| Protein | 11.29g (+1.37g, +13.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 806.0IU (+43.00IU, +5.64%) | |
| Vitamin C, total ascorbic acid | 2.9mg (+0.20mg, +7.41%) | |
| Calcium, Ca | 161.0mg (+8.00mg, +5.23%) | |
| Iron, Fe | 1.16mg (+0.34mg, +41.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Durum Wheat Flour (enriched With Iron (ferrous Sulfate) And B Vitamins (niacin, Thiamin, Riboflavin, Folic Acid)), Whey Ricotta Cheese (whey, Whole Milk, Cream, Vinegar), Water, Whole Egg, Romano Cheese (pasteurized Sheep's Milk, Cheese Culture, Salt, Enzymes, Modified Food Starch, Powdered Cellulose (anti Caking Agent), Water, Whole Egg, Bread Crumbs (wheat Flour, Sugar, Canola Oil, Salt, Yeast), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Flour Blend (yellow Corn Flour, Wheat Flour, Soybean Oil, Extractives Of Turmeric And Paprika), Parsley, Dehydrated Potatoes (100% Potatoes), Salt, Tomato Paste (tomatoes And Citric Acid), Spinach Powder, Tomato Powder, Paprika, Black Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+13.00kcal, +5.49%) | |
| Total Fat | 9.0g (-0.16g, -1.75%) | |
| Saturated Fat | 5.0g (+1.56g, +45.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+20.00mg, +133.33%) | |
| Sodium | 400.0mg (+26.00mg, +6.95%) | |
| Total Carbohydrates | 28.0g (-1.77g, -5.95%) | |
| Dietary Fiber | 1.0g (-1.30g, -56.52%) | |
| Sugars | 1.0g (-1.29g, -56.33%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (+5.08g, +51.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 750.0IU (-13.00IU, -1.70%) | |
| Vitamin C, total ascorbic acid | 9.0mg (+6.30mg, +233.33%) | |
| Calcium, Ca | 200.0mg (+47.00mg, +30.72%) | |
| Iron, Fe | 1.8mg (+0.98mg, +119.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Chicken (chicken Meat, Water, Lemon Juice Concentrate, Vinegar, Salt), White Cheddar Cheese (pasteurized Milk, Culture, Salt, Enzymes), Mozzarella Cheese (pasteurized Cows Milk, Cheese Culture, Salt, Enzymes), Ricotta Cheese (pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Salt, Stabilizers [xanthan Gum, Locust Bean Gum, Guar Gum]), Tomatoes, Water, Parmesan Cheese (pasteurized Cows Milk, Cheese Culture, Salt, Enzymes), Tomato Paste, Parmesan Flavor (parmesan Cheese [milk, Culture, Salt, Enzymes], Salt, Yeast Extract, Unsalted Butter, Corn Oil, Olive Oil, Cream Powder, Sugar, Natural Flavorings), Breadcrumbs (wheat Flour, Sugar, Yeast, Salt), Garlic, Milk, Red Pepper Flakes, Salt, Canola Oil, Parsley, Black Pepper, Sugar, Cayenne Pepper, Oregano, Garlic Powder Pasta: Wheat Flour, Water, Eggs, Annatto Oil (color), Paprika Oil (color), Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+13.00kcal, +5.49%) | |
| Total Fat | 0.0g (-9.16g, -100.00%) | |
| Saturated Fat | 0.0g (-3.44g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 393.0mg (+19.00mg, +5.08%) | |
| Total Carbohydrates | 50.0g (+20.23g, +67.95%) | |
| Dietary Fiber | 3.6g (+1.30g, +56.52%) | |
| Sugars | 7.14g (+4.85g, +211.79%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.78g, -28.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU (-49.00IU, -6.42%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.70mg, -100.00%) | |
| Calcium, Ca | 143.0mg (-10.00mg, -6.54%) | |
| Iron, Fe | 2.57mg (+1.75mg, +213.41%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.364mg | |
| Niacin | 4.286mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Pumpkin, Sugar, Yeast, Corn Cereal, Natural Flavor, Contains 2% Or Less Of The Following: Dough Conditioners (mono And Diglycerides, Sodium Stearoyl Lactylate, Mono And Diacetyl Tartaric Acid, Esters Of Mono And Diglycerides Of Fatty Acids, Ascorbic Acid, Azodicarbonamide), Guar Gum, Sorbic Acid, Concentrated Sponge Extract (wheat Flour), Cultured Wheat Flour, Salt, Soybean Oil, Spices, High Fructose Corn Syrup, Calcium Propionate (preservative), Nondiastatic Malt, Vinegar, Yeast Nutrients (calcium Sulfate, Ammonium Sulfate), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 197.0kcal (-40.00kcal, -16.88%) | |
| Total Fat | 5.63g (-3.53g, -38.54%) | |
| Saturated Fat | 2.82g (-0.62g, -18.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-7.00mg, -46.67%) | |
| Sodium | 374.0mg (=) | |
| Total Carbohydrates | 28.17g (-1.60g, -5.37%) | |
| Dietary Fiber | 4.2g (+1.90g, +82.61%) | |
| Sugars | 0.7g (-1.59g, -69.43%) | |
| Sugars, added | N/A | |
| Protein | 8.45g (-1.47g, -14.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 739.0IU (-24.00IU, -3.15%) | |
| Vitamin C, total ascorbic acid | 4.6mg (+1.90mg, +70.37%) | |
| Calcium, Ca | 113.0mg (-40.00mg, -26.14%) | |
| Iron, Fe | 1.9mg (+1.08mg, +131.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Red Pepper Tortilla (enriched Wheat Flour), Black Beans, Samba Salsa (tomatoes, Red Onions, Fresh Cilantro, Jalapeno Peppers, Garlic Powder, Salt, Black And White Pepper), Lettuce, Swiss Cheese, Cheddar Cheese, Fresh Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 198.0kcal (-39.00kcal, -16.46%) | |
| Total Fat | 6.49g (-2.67g, -29.15%) | |
| Saturated Fat | 3.44g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (+25.00mg, +166.67%) | |
| Sodium | 328.0mg (-46.00mg, -12.30%) | |
| Total Carbohydrates | 18.7g (-11.07g, -37.19%) | |
| Dietary Fiber | 0.8g (-1.50g, -65.22%) | |
| Sugars | 1.15g (-1.14g, -49.78%) | |
| Sugars, added | N/A | |
| Protein | 17.56g (+7.64g, +77.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 763.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.9mg (-1.80mg, -66.67%) | |
| Calcium, Ca | 134.0mg (-19.00mg, -12.42%) | |
| Iron, Fe | 2.4mg (+1.58mg, +192.68%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Low Sodium Oven Roasted Beef Cap Off Top Round (coated With: Salt, Pepper, And Garlic), White Sub Sandwich Roll (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Contains 2% Or Less Of Each Of: Yeast, Sugar, Salt, Malted Barley Extract, Wheat Gluten, Vegetable Oil [canola Oil Or Soybean Oil], Fumaric Acid, Preservatives [calcium Propionate, Phosphoric Acid, Sodium Propionate], Wheat Starch, Dough Conditioners [mono And Diglycerides, Ethoxylated Mono And Diglycerides, Polysorbate 60, Ascorbic Acid, Enzymes], Lactic Acid, Sodium Diacetate, Hydrogenated Vegetable Oil [soybean, Palm And Or Cottonseed]), Vermont Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes Annatto [vegetable Color], If Colored), Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+13.00kcal, +5.49%) | |
| Total Fat | 4.5g (-4.66g, -50.87%) | |
| Saturated Fat | 2.5g (-0.94g, -27.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (=) | |
| Sodium | 440.0mg (+66.00mg, +17.65%) | |
| Total Carbohydrates | 42.0g (+12.23g, +41.08%) | |
| Dietary Fiber | 2.0g (-0.30g, -13.04%) | |
| Sugars | 1.0g (-1.29g, -56.33%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (+2.08g, +20.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 750.0IU (-13.00IU, -1.70%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.70mg, -100.00%) | |
| Calcium, Ca | 150.0mg (-3.00mg, -1.96%) | |
| Iron, Fe | 1.8mg (+0.98mg, +119.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Cheese Blend (ricotta Cheese, Mozzarella Cheese, Parmesan Cheese, Romano Cheese [pasteurized Whole Milk, Distilled Vinegar, Cheese Cultures, Enzymes, Salt]), Breadcrumbs (wheat Flour, Sugar, Yeast, Sea Salt), Parmesan Flavor (parmesan Cheese [milk, Culture, Salt, Enzymes], Salt, Yeast Extract, Unsalted Butter, Corn Oil, Olive Oil, Cream Powder, Sugar, Natural Flavoring), Water, Blended Oil (canola And Olive), Salt, Black Pepper, Nutmeg Pasta: Durum Flour, Water, Eggs, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+13.00kcal, +5.49%) | |
| Total Fat | 4.5g (-4.66g, -50.87%) | |
| Saturated Fat | 2.5g (-0.94g, -27.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (=) | |
| Sodium | 440.0mg (+66.00mg, +17.65%) | |
| Total Carbohydrates | 42.0g (+12.23g, +41.08%) | |
| Dietary Fiber | 2.0g (-0.30g, -13.04%) | |
| Sugars | 1.0g (-1.29g, -56.33%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (+2.08g, +20.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 750.0IU (-13.00IU, -1.70%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.70mg, -100.00%) | |
| Calcium, Ca | 150.0mg (-3.00mg, -1.96%) | |
| Iron, Fe | 1.8mg (+0.98mg, +119.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Cheese Blend (ricotta Cheese, Mozzarella Cheese, Parmesan Cheese, Romano Cheese [pasteurized Whole Milk, Distilled Vinegar, Cheese Cultures, Enzymes, Salt]), Breadcrumbs (wheat Flour, Sugar, Yeast, Sea Salt), Parmesan Flavor (parmesan Cheese [milk, Culture, Salt, Enzymes], Salt, Yeast Extract, Unsalted Butter, Corn Oil, Olive Oil, Cream Powder, Sugar, Natural Flavoring), Water, Blended Oil (canola And Olive), Salt, Black Pepper, Nutmeg Pasta: Durum Flour, Water, Eggs, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (-5.00kcal, -2.11%) | |
| Total Fat | 6.32g (-2.84g, -31.00%) | |
| Saturated Fat | 3.68g (+0.24g, +6.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (+17.00mg, +113.33%) | |
| Sodium | 347.0mg (-27.00mg, -7.22%) | |
| Total Carbohydrates | 26.32g (-3.45g, -11.59%) | |
| Dietary Fiber | 1.1g (-1.20g, -52.17%) | |
| Sugars | 4.21g (+1.92g, +83.84%) | |
| Sugars, added | N/A | |
| Protein | 9.47g (-0.45g, -4.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 789.0IU (+26.00IU, +3.41%) | |
| Vitamin C, total ascorbic acid | 3.8mg (+1.10mg, +40.74%) | |
| Calcium, Ca | 211.0mg (+58.00mg, +37.91%) | |
| Iron, Fe | 1.89mg (+1.07mg, +130.49%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fresh Pumpkin, Fresh Pumpkin Puree, Pumpkin Flakes, Fresh Sage, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose To Prevent Caking), Mascarpone Cheese, Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes Powdered Cellulose To Prevent Caking), Bread Crumbs (wheat Flour, Sugar, Yeast, Salt), Heavy Cream, Brown Sugar, Butter, Maple Syrup, Nutmeg And Sea Salt Pasta Ingredients: Durum Flour (durum Flour, Niacin, Thiamine Riboflavin, Folic Acid ), Pasteurized Liquid Whoe Egg, Spinach Powder, Paprika Oleoresin, Sage, And Filtered Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 243.0kcal (+6.00kcal, +2.53%) | |
| Total Fat | 21.43g (+12.27g, +133.95%) | |
| Saturated Fat | 14.29g (+10.85g, +315.41%) | |
| Trans Fat | 0.71g (+0.71g) | |
| Cholesterol | 54.0mg (+39.00mg, +260.00%) | |
| Sodium | 357.0mg (-17.00mg, -4.55%) | |
| Total Carbohydrates | 3.57g (-26.20g, -88.01%) | |
| Dietary Fiber | 0.0g (-2.30g, -100.00%) | |
| Sugars | 3.57g (+1.28g, +55.90%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.78g, -28.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU (-49.00IU, -6.42%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.70mg, -100.00%) | |
| Calcium, Ca | 143.0mg (-10.00mg, -6.54%) | |
| Iron, Fe | 3.86mg (+3.04mg, +370.73%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk, Pasteurized Cream, Cheese Cultures And Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 280.0kcal (+43.00kcal, +18.14%) | |
| Total Fat | 24.0g (+14.84g, +162.01%) | |
| Saturated Fat | 4.0g (+0.56g, +16.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 340.0mg (-34.00mg, -9.09%) | |
| Total Carbohydrates | 8.0g (-21.77g, -73.13%) | |
| Dietary Fiber | 0.0g (-2.30g, -100.00%) | |
| Sugars | 0.0g (-2.29g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-5.92g, -59.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 800.0IU (+37.00IU, +4.85%) | |
| Vitamin C, total ascorbic acid | 14.4mg (+11.70mg, +433.33%) | |
| Calcium, Ca | 160.0mg (+7.00mg, +4.58%) | |
| Iron, Fe | 1.44mg (+0.62mg, +75.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Arugula, Water, Garlic, Olive Oil, Canola Oil, Walnuts, Parmesan Cheese (milk, Cheese Culture, Enzymes), Lemon Juice (from Concentrate), Sea Salt, Soy Lecithin (as An Emulsifier), Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 207.0kcal (-30.00kcal, -12.66%) | |
| Total Fat | 5.43g (-3.73g, -40.72%) | |
| Saturated Fat | 3.26g (-0.18g, -5.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-4.00mg, -26.67%) | |
| Sodium | 402.0mg (+28.00mg, +7.49%) | |
| Total Carbohydrates | 30.43g (+0.66g, +2.22%) | |
| Dietary Fiber | 1.1g (-1.20g, -52.17%) | |
| Sugars | 1.09g (-1.20g, -52.40%) | |
| Sugars, added | N/A | |
| Protein | 9.78g (-0.14g, -1.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 815.0IU (+52.00IU, +6.82%) | |
| Vitamin C, total ascorbic acid | 1.3mg (-1.40mg, -51.85%) | |
| Calcium, Ca | 109.0mg (-44.00mg, -28.76%) | |
| Iron, Fe | 1.57mg (+0.75mg, +91.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tortilla (wheat Flour, Water, Canola Oil, Fructose, Salt, Wheat Flour, Baking Soda, Citric Acid For Flavor, Guar Gum, Enzymes), Milk, Water, Diced Uncured Ham No Nitrates Or Nitrites Added Except For Those Naturally Occurring In The Sea Salt And Celery Powder (fresh Ham, Water, Evaporated Cane Sugar, Contains 2% Or Less Sea Salt, Celery Powder, Natural Smoke), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Enzymes, Salt, Annatto), Butternut Squash, Sweet Potatoes, Corn Starch, Mozzarella Cheese (pasteurized Milk, Vinegar, Salt, Enzymes) | ||