Harris Teeter Ranch Dip, Ranch by Harris Teeter Inc: Similar Foods
- Product:
- Ranch Dip, Ranch
- Brand:
- Harris Teeter
- Maker:
- Harris Teeter Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2405242/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal | |
| Total Fat | 16.67g | |
| Saturated Fat | 11.67g | |
| Trans Fat | 0.0g | |
| Cholesterol | 50.0mg | |
| Sodium | 450.0mg | |
| Total Carbohydrates | 6.67g | |
| Dietary Fiber | 0.0g | |
| Sugars | 3.33g | |
| Sugars, added | N/A | |
| Protein | 3.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 127.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 160.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sour Cream (cultured Pasteurized Nonfat Milk, Cream, Enzyme), Ranch Seasoning (dehydrated Onion, Garlic, Carrot, Bell Pepper, Parsley, Maltodextrin, Salt, Monosodium Glutamate, Modified Food Starch [corn), Buttermilk, Spices, Less Than 2% Silicon Dioxide [processing Aid]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (+12.00kcal, +6.00%) | |
| Total Fat | 5.88g (-10.79g, -64.73%) | |
| Saturated Fat | 2.35g (-9.32g, -79.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 41.0mg (-9.00mg, -18.00%) | |
| Sodium | 447.0mg (-3.00mg, -0.67%) | |
| Total Carbohydrates | 34.12g (+27.45g, +411.54%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 3.53g (+0.20g, +6.01%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+2.55g, +76.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 129.0mg (+2.00mg, +1.57%) | |
| Iron, Fe | 1.88mg (+1.88mg) | |
| Potassium, K | 141.0mg (-19.00mg, -11.88%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Scrambled Eggs (whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Potatoes (potatoes, Sodium Acid Pyrophosphate [to Maintain Natural Color]), Seasoning (whey, Cheddar Blue Cheeses [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Buttermilk, Soybean Oil, Maltodextrin, Natural Flavor, Nonfat Milk, Disodium Phosphate, Cultured Milk, Coconut Oil, Salt, Extractives Of Annatto, Turmeric, And Paprika, Citric Acid, Lactic Acid, Milk Protein Concentrate) Soybean Oil, 2% Or Less Of Pasteurized Process Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Milk Fat, Sodium Hexametaphosphate, Enzyme Modified Cheese [enzyme Modified Fat, Cheese {pasteurized Milk, Cream, Cultures, Salt}, Cream, Natural Flavors, Salt, Xanthan Gum], Sodium Phosphate, Salt, Annatto [color]), Reduced Fat Cheddar Cheese (pasteurized Part Skim Milk, Skim Milk, Modified Food Starch*, Cultures, Salt, Flavors*, Potassium Chloride*, Annatto, Vitamin A Palmitate, Enzymes, | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (=) | |
| Total Fat | 8.28g (-8.39g, -50.33%) | |
| Saturated Fat | 3.45g (-8.22g, -70.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (-29.00mg, -58.00%) | |
| Sodium | 441.0mg (-9.00mg, -2.00%) | |
| Total Carbohydrates | 23.45g (+16.78g, +251.57%) | |
| Dietary Fiber | 0.7g (+0.70g) | |
| Sugars | 2.07g (-1.26g, -37.84%) | |
| Sugars, added | N/A | |
| Protein | 8.28g (+4.95g, +148.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 140.0mg (+13.00mg, +10.24%) | |
| Iron, Fe | 0.69mg (+0.69mg) | |
| Potassium, K | 142.0mg (-18.00mg, -11.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Multigrain Crust (wheat Flour, Water, Vegetable Oil [canola Oil, Pure Olive Oil], Flaxseed, Yeast, Sugar, Salt, Whole Oat Flour), Sauce (tomato Puree [water, Tomato Paste], Fire Roasted Red Bell Pepper Puree, Extra Virgin Olive Oil, Red Wine Vinegar, Salt, Spices, Garlic*, Onion*, Basil*), Low Moisture Mozzarella Cheese (pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes), Spinach, Feta Cheese (pasteurised Cow's Mik, Cheese Culture, Salt, Enzymes), Red Bell Peppers, Green Bell Peppers, Yellow Bell Peppers, *dried | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (=) | |
| Total Fat | 8.28g (-8.39g, -50.33%) | |
| Saturated Fat | 3.45g (-8.22g, -70.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (-29.00mg, -58.00%) | |
| Sodium | 441.0mg (-9.00mg, -2.00%) | |
| Total Carbohydrates | 23.45g (+16.78g, +251.57%) | |
| Dietary Fiber | 0.7g (+0.70g) | |
| Sugars | 2.07g (-1.26g, -37.84%) | |
| Sugars, added | N/A | |
| Protein | 8.28g (+4.95g, +148.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 140.0mg (+13.00mg, +10.24%) | |
| Iron, Fe | 0.69mg (+0.69mg) | |
| Potassium, K | 142.0mg (-18.00mg, -11.25%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Multigrain Crust (wheat Flour, Water, Vegetable Oil [canola Oil, Pure Olive Oil], Flaxseed, Yeast, Sugar, Salt, Whole Oat Flour), Sauce (tomato Puree [water, Tomato Paste], Fire Roasted Red Bell Pepper Puree, Extra Virgin Olive Oil, Red Wine Vinegar, Salt, Spices, Garlic*, Onion*, Basil*), Low Moisture Mozzarella Cheese (pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes), Spinach, Feta Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Red Bell Peppers, Green Bell Peppers, Yellow Bell Peppers | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 194.0kcal (-6.00kcal, -3.00%) | |
| Total Fat | 7.19g (-9.48g, -56.87%) | |
| Saturated Fat | 4.32g (-7.35g, -62.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-32.00mg, -64.00%) | |
| Sodium | 446.0mg (-4.00mg, -0.89%) | |
| Total Carbohydrates | 24.46g (+17.79g, +266.72%) | |
| Dietary Fiber | 1.4g (+1.40g) | |
| Sugars | 4.32g (+0.99g, +29.73%) | |
| Sugars, added | N/A | |
| Protein | 8.63g (+5.30g, +159.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 137.0mg (+10.00mg, +7.87%) | |
| Iron, Fe | 1.65mg (+1.65mg) | |
| Potassium, K | 144.0mg (-16.00mg, -10.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, Low Moisture Mozzarella Cheese (cultured Milk, Salt, Enzymes), Fire Roasted Red And Yellow Bell Peppers, Tomato Paste, Brussel Sprouts, Smoked Gouda Cheese (cultured Part Skim Milk, Salt, Enzymes, Annatto (color]), Red Onions, Mushroom Blend (white Mushrooms, Portabella Mushrooms, Crimini Mushrooms), Balsamic Glaze (balsamic Vinegar [wine Vinegar, Grape Concentrate, Caramel Color, Natural Flavor], Water, Brown Sugar, Salt, 2% Or Less Of Corn Starch, Xanthan Gum, Natural Flavor), 2% Or Less Of Parmesan, Asiago And Romano Cheese Blend (cultured Part Skim Cow's Milk, Salt, Enzymes), Vegetable Oil Shortening (palm Oil, Natural Flavor, Beta Carotene [color]), Salt, Spices, Sugar, Yeast, Canola Oil, Garlic Puree (garlic, Vinegar), Malted Barley Flour, Bread Crumbs (bleached Wheat Flour, Yeast, Sugar, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 206.0kcal (+6.00kcal, +3.00%) | |
| Total Fat | 11.88g (-4.79g, -28.73%) | |
| Saturated Fat | 0.94g (-10.73g, -91.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (=) | |
| Sodium | 425.0mg (-25.00mg, -5.56%) | |
| Total Carbohydrates | 12.5g (+5.83g, +87.41%) | |
| Dietary Fiber | 0.6g (+0.60g) | |
| Sugars | 1.25g (-2.08g, -62.46%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+9.17g, +275.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 106.0mg (-21.00mg, -16.54%) | |
| Iron, Fe | 1.38mg (+1.38mg) | |
| Potassium, K | 131.0mg (-29.00mg, -18.13%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Crab Meat (crab, Water, Salt), Bread Crumbs (enriched Bleached Wheat Flour [flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Yeast, Salt), Onion, Mayonnaise Type Dressing (canola Oil, Egg Yolk, Water, Salt, Sugar, Distilled Vinegar, Lemon Juice Concentrate, Mustard, Lactic Acid), Canola Oil And Or High Oleic Low Linolenic Canola Oil, Red Bell Pepper, Modified Food Starch, Green Bell Pepper, Seasoning (sugar, Salt, Modified Corn Starch, Soy Sauce Powder [soybeans, Wheat, Salt], Spices, Cayenne, Mustard, Celery Seed, Paprika, Carboxymethyl Cellulose, Xanthan Gum), Prepared Mustard (distilled Vinegar, Water, Mustard, Spices, Salt, Turmeric, Natural Flavor), Chives, Liquid Eggs, Hot Sauce (distilled Vinegar, Red Peppers, Salt), Lemon Juice Concentrate, Carboxymethyl Cellulose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (+12.00kcal, +6.00%) | |
| Total Fat | 9.85g (-6.82g, -40.91%) | |
| Saturated Fat | 3.41g (-8.26g, -70.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-35.00mg, -70.00%) | |
| Sodium | 447.0mg (-3.00mg, -0.67%) | |
| Total Carbohydrates | 22.73g (+16.06g, +240.78%) | |
| Dietary Fiber | 1.5g (+1.50g) | |
| Sugars | 2.27g (-1.06g, -31.83%) | |
| Sugars, added | N/A | |
| Protein | 7.58g (+4.25g, +127.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 145.0mg (+18.00mg, +14.17%) | |
| Iron, Fe | 0.76mg (+0.76mg) | |
| Potassium, K | 149.0mg (-11.00mg, -6.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Unbleached Wheat Flour, Organic Onions, Filtered Water, Organic Swiss Chard, Part Skim Mozzarella And Parmesan Cheeses (pasteurized Part Skim Milk, Culture, Salt, Enzymes [without Animal Enzymes Or Rennet]), Fontina Cheese (pasteurized Milk, Culture, Salt, Enzymes [without Animal Enzymes Or Rennet]), Ricotta Cheese (pasteurized Whey, Pasteurized Part Skim Milk, Vinegar, Citric Acid, Salt), Organic Extra Virgin Olive Oil, Organic Mushrooms, Organic Honey, Sea Salt, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Balsamic Vinegar (organic Wine Vinegar, Organic Grape Must), Organic Garlic, Spices, Black Pepper, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 216.0kcal (+16.00kcal, +8.00%) | |
| Total Fat | 6.82g (-9.85g, -59.09%) | |
| Saturated Fat | 2.84g (-8.83g, -75.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-33.00mg, -66.00%) | |
| Sodium | 455.0mg (+5.00mg, +1.11%) | |
| Total Carbohydrates | 30.68g (+24.01g, +359.97%) | |
| Dietary Fiber | 3.4g (+3.40g) | |
| Sugars | 3.41g (+0.08g, +2.40%) | |
| Sugars, added | N/A | |
| Protein | 11.36g (+8.03g, +241.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 136.0mg (+9.00mg, +7.09%) | |
| Iron, Fe | 1.82mg (+1.82mg) | |
| Potassium, K | 159.0mg (-1.00mg, -0.63%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bagel (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Water, Whole Wheat Flour, Contains Less Than 2% Of Each: Sugar, Wheat Gluten, Yeast, Salt, Soybean Oil, Modified Wheat Starch, Soy Protein Isolate, Vinegar [preservative]), Tomato Sauce (water, Tomato Paste, Spices [sugar, Salt, Garlic, Black Pepper, Basil]), Mozzarella Cheese (pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes), Uncured Pepperoni No Nitrates Or Nitrites Added (pork, Beef, Salt, Contains Less Than 2% Of: Mustard, Sugar, Spice Extractives Of Paprika [color], Spice Extractives, Garlic Powder, Citric Acid, Lactic Acid Starter Culture, Cultured Celery Juice Powder), Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 216.0kcal (+16.00kcal, +8.00%) | |
| Total Fat | 6.82g (-9.85g, -59.09%) | |
| Saturated Fat | 2.84g (-8.83g, -75.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-33.00mg, -66.00%) | |
| Sodium | 455.0mg (+5.00mg, +1.11%) | |
| Total Carbohydrates | 30.68g (+24.01g, +359.97%) | |
| Dietary Fiber | 3.4g (+3.40g) | |
| Sugars | 3.41g (+0.08g, +2.40%) | |
| Sugars, added | N/A | |
| Protein | 11.36g (+8.03g, +241.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 136.0mg (+9.00mg, +7.09%) | |
| Iron, Fe | 1.82mg (+1.82mg) | |
| Potassium, K | 159.0mg (-1.00mg, -0.63%) | |
| Vitamin D, IU | 2.0IU (+2.00IU) | |
| Ingredients | ||
|---|---|---|
Bagel (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Water, Whole Wheat Flour, Contains Less Than 2% Of Each: Sugar, Wheat Gluten, Yeast, Salt, Soybean Oil, Modified Wheat Starch, Soy Protein Isolate, Vinegar [preservative]), Tomato Sauce (water, Tomato Paste, Spices [sugar, Salt, Garlic, Black Pepper, Basil]), Mozzarella Cheese (pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes), Uncured Pepperoni No Nitrates Or Nitrites Added (pork, Beef, Salt, Contains Less Than 2% Of: Mustard, Sugar, Spice Extractive Of Paprika [color], Spice Extractives, Garlic Powder, Citric Acid, Lactic Acid Starter Culture, Cultured Celery Juice Powder), Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 183.0kcal (-17.00kcal, -8.50%) | |
| Total Fat | 14.17g (-2.50g, -15.00%) | |
| Saturated Fat | 3.33g (-8.34g, -71.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (-29.00mg, -58.00%) | |
| Sodium | 417.0mg (-33.00mg, -7.33%) | |
| Total Carbohydrates | 7.5g (+0.83g, +12.44%) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 0.83g (-2.50g, -75.08%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (+0.84g, +25.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (+6.00mg, +4.72%) | |
| Iron, Fe | 0.67mg (+0.67mg) | |
| Potassium, K | 158.0mg (-2.00mg, -1.25%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Lettuce, Caesar Dressing (soybean Oil, Water, Egg Yolks, Salt, Contains Less Than 2% Of Distilled Vinegar, Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Worcestershire Sauce Concentrate [distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Celery Seed, Tamarind, Natural Flavor], Lemon Juice Concentrate, Extra Virgin Olive Oil, Mustard Flour, Garlic Powder, Spices, Onion Powder, Xanthangum), Organic Croutons (french Baguette (unbromated Wheat Flour, Wheat Flour, Niacin, Riboflavin, Folic Acid, Malted Barley Flour, Cake Yeast, Vegetable Oil, Malt, Salt, Emulsifier, Ascorbic Acid, Enzymes), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes Powdered Cellulose), Canola Oil, Garlic Powder, Onion Powder, Dried Basil, Dried Oregano, Salt) Parmesan Cheese ((pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose Added To Prevent Caking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 209.0kcal (+9.00kcal, +4.50%) | |
| Total Fat | 7.91g (-8.76g, -52.55%) | |
| Saturated Fat | 3.6g (-8.07g, -69.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-25.00mg, -50.00%) | |
| Sodium | 460.0mg (+10.00mg, +2.22%) | |
| Total Carbohydrates | 23.74g (+17.07g, +255.92%) | |
| Dietary Fiber | 0.7g (+0.70g) | |
| Sugars | 6.47g (+3.14g, +94.29%) | |
| Sugars, added | N/A | |
| Protein | 11.51g (+8.18g, +245.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 158.0mg (+31.00mg, +24.41%) | |
| Iron, Fe | 1.65mg (+1.65mg) | |
| Potassium, K | 151.0mg (-9.00mg, -5.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin [vitamin B3], Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid [vitamin B9]), Barbecue Sauce (water, Tomato Paste, Brown Sugar, Distilled Vinegar, Molasses, Sugar, Salt, Apple Cider Vinegar, Natural Flavor, Garlic Powder, Mustard Bran, Spices, Ground Chili Pepper), Cooked Grilled Bbq Seasoned Natural White Meat Chicken (white Meat Chicken, Water, Sugar, 2% Or Less Of Salt, Paprika, Natural Flavors, Yeast Extract, Rice Concentrate, Potato Starch, Onion Powder, Garlic Powder), Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Water, Smoked Gouda Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes, Annatto [color]), Onions, 2% Or Less Of Olive Oil, Sugar, Palm Oil, Salt, Cilantro, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 209.0kcal (+9.00kcal, +4.50%) | |
| Total Fat | 7.91g (-8.76g, -52.55%) | |
| Saturated Fat | 3.6g (-8.07g, -69.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-25.00mg, -50.00%) | |
| Sodium | 460.0mg (+10.00mg, +2.22%) | |
| Total Carbohydrates | 23.74g (+17.07g, +255.92%) | |
| Dietary Fiber | 0.7g (+0.70g) | |
| Sugars | 6.47g (+3.14g, +94.29%) | |
| Sugars, added | N/A | |
| Protein | 11.51g (+8.18g, +245.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 158.0mg (+31.00mg, +24.41%) | |
| Iron, Fe | 1.65mg (+1.65mg) | |
| Potassium, K | 151.0mg (-9.00mg, -5.63%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Toppings: Cooked, Grilled, Seasoned White Meat Chicken (white Meat Chicken, Water, Sugar, 2% Or Less Of Salt, Paprika, Natural Flavors, Yeast Extract, Rice Concentrate, Potato Starch, Onion Powder, Garlic Powder), Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Smoked Gouda Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes, Annatto [olor]), Red Onions, Cilantro Crust: Enriched Wheat Flour (wheat Flour, Niacin [vitamin B3], Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid [vitamin B9]), Water, Olive Oil, Sugar, Palm Oil, Sea Salt, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate) Barbecue Sauce: Water, Tomato Paste, Brown Sugar, Distilled Vinegar, Molasses, Sugar, Salt, Apple Cider Vinegar, Natural Flavor, Garlic Powder, Mustard Bran, Spices, Ground Chili Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 209.0kcal (+9.00kcal, +4.50%) | |
| Total Fat | 7.91g (-8.76g, -52.55%) | |
| Saturated Fat | 3.6g (-8.07g, -69.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-25.00mg, -50.00%) | |
| Sodium | 460.0mg (+10.00mg, +2.22%) | |
| Total Carbohydrates | 23.74g (+17.07g, +255.92%) | |
| Dietary Fiber | 0.7g (+0.70g) | |
| Sugars | 6.47g (+3.14g, +94.29%) | |
| Sugars, added | N/A | |
| Protein | 11.51g (+8.18g, +245.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 158.0mg (+31.00mg, +24.41%) | |
| Iron, Fe | 1.65mg (+1.65mg) | |
| Potassium, K | 151.0mg (-9.00mg, -5.63%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Toppings: Cooked, Grilled, Seasoned White Meat Chicken (white Meat Chicken, Water, Sugar, 2% Or Less Of Salt, Paprika, Natural Flavors, Yeast Extract, Rice Concentrate, Potato Starch, Onion Powder, Garlic Powder), Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Smoked Gouda Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes, Annatto [color]), Red Onions, Cilantro Crust: Enriched Wheat Flour (wheat Flour, Niacin [vitamin B3], Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid [vitamin B9]), Water, Olive Oil, Sugar, Palm Oil, Sea Salt, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate) Barbecue Sauce: Water, Tomato Paste, Brown Sugar, Distilled Vinegar, Molasses, Sugar, Salt, Apple Cider Vinegar, Natural Flavor, Garlic Powder, Mustard Bran, Spices, Ground Chili Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (-25.00kcal, -12.50%) | |
| Total Fat | 10.0g (-6.67g, -40.01%) | |
| Saturated Fat | 6.0g (-5.67g, -48.59%) | |
| Trans Fat | 0.25g (+0.25g) | |
| Cholesterol | 50.0mg (=) | |
| Sodium | 425.0mg (-25.00mg, -5.56%) | |
| Total Carbohydrates | 12.0g (+5.33g, +79.91%) | |
| Dietary Fiber | 1.0g (+1.00g) | |
| Sugars | 2.0g (-1.33g, -39.94%) | |
| Sugars, added | N/A | |
| Protein | 8.5g (+5.17g, +155.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg (+23.00mg, +18.11%) | |
| Iron, Fe | 0.5mg (+0.50mg) | |
| Potassium, K | 138.0mg (-22.00mg, -13.75%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Alfredo Sauce: Water, Heavy Cream (cream, Milk), Onions, Modified Food Starch, Parmesan Cheese (pasteurized Cultured Part Skimmed Milk, Salt, Enzymes) 2% Or Less Of Garlic, Chicken Stock Concentrate (chicken Broth, Yeast Extract, Salt, Sugar, Chicken Fat, Potato Starch, Onion Powder, Natural Flavors), Salt, Yeast Extract, Natural Flavors, Black Pepper, Nonfat Dry Milk, Corn Maltodextrin Cheese Sauce: Mozzarella Cheese (pasteurized Cultured Milk, Salt, Enzymes), Ricotta (whey, Milk, Cream, Vinegar), Heavy Cream (cream, Milk), Milk, Spinach, Mascarpone Cheese (pasteurized Milk, Pasteurized Cream, Citric Acid [acidulant]), Fontina Cheese (pasteurized Cultured Part Skimmed Milk, Sea Salt, Enzymes), Parmesan Cheese (pasteurized Cultured Part Skimmed Milk, Salt, Enzymes), 2% Or Less Of Natural Flavors, Vegetable Fiber And Starch (pea, Potato, Corn), Corn Starch And Potato Fiber, Salt, Yeast Extract, Nonfat Dry Milk, Corn Maltodextrin) Pasta: Durum Wheat Flour, Eggs, Water Seasoned Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Salt, Potato Starch, Vinegar Powder, Rice Starch, Dextrose, Natural Flavors, Spice) Mozzarella Cheese (pasteurized Cultured Milk, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 177.0kcal (-23.00kcal, -11.50%) | |
| Total Fat | 16.13g (-0.54g, -3.24%) | |
| Saturated Fat | 6.45g (-5.22g, -44.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (-18.00mg, -36.00%) | |
| Sodium | 435.0mg (-15.00mg, -3.33%) | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.61g (-1.72g, -51.65%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-0.10g, -3.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 124.0mg (-3.00mg, -2.36%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 124.0mg (-36.00mg, -22.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Vegetable Stock (water, Organic Vegetable Broth Concentrate [organic Carrot, Organic Celery, Organic Onion], Sea Salt, Organic Onion Powder), Cream, Cultured Buttermilk, Spinach, Sunflower Oil, Parmesan And Romano Cheeses (pasteurized Milk, Cheese Culture, Salt, Enzymes), Natural Flavor, Rice Starch, Garlic, Sea Salt, Shallots, Onion Powder, Citric Acid, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (+11.00kcal, +5.50%) | |
| Total Fat | 8.94g (-7.73g, -46.37%) | |
| Saturated Fat | 2.85g (-8.82g, -75.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-38.00mg, -76.00%) | |
| Sodium | 431.0mg (-19.00mg, -4.22%) | |
| Total Carbohydrates | 25.2g (+18.53g, +277.81%) | |
| Dietary Fiber | 1.6g (+1.60g) | |
| Sugars | 2.44g (-0.89g, -26.73%) | |
| Sugars, added | N/A | |
| Protein | 8.13g (+4.80g, +144.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 122.0mg (-5.00mg, -3.94%) | |
| Iron, Fe | 0.81mg (+0.81mg) | |
| Potassium, K | 146.0mg (-14.00mg, -8.75%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Unbleached Wheat Flour, Filtered Water, Organic Tomato Puree, Organic Mushrooms, Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Culture, Salt, Enzymes), Organic Monterey Jack Cheese (organic Pasteurized Milk, Culture, Salt, Enzymes), Organic Extra Virgin Olive Oil, Olives, Organic Honey, Sea Salt, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Red Onions, Organic Cane Sugar, Yeast, Spices, Organic Garlic, Black Pepper | ||