Harris Teeter Ranch Dip, Ranch by Harris Teeter Inc: Similar Foods
- Product:
- Ranch Dip, Ranch
- Brand:
- Harris Teeter
- Maker:
- Harris Teeter Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2405242/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 200.0kcal | |
Total Fat | 16.67g | |
Saturated Fat | 11.67g | |
Trans Fat | 0.0g | |
Cholesterol | 50.0mg | |
Sodium | 450.0mg | |
Total Carbohydrates | 6.67g | |
Dietary Fiber | 0.0g | |
Sugars | 3.33g | |
Sugars, added | N/A | |
Protein | 3.33g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 127.0mg | |
Iron, Fe | 0.0mg | |
Potassium, K | 160.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Sour Cream (cultured Pasteurized Nonfat Milk, Cream, Enzyme), Ranch Seasoning (dehydrated Onion, Garlic, Carrot, Bell Pepper, Parsley, Maltodextrin, Salt, Monosodium Glutamate, Modified Food Starch [corn), Buttermilk, Spices, Less Than 2% Silicon Dioxide [processing Aid]) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.04
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 200.0kcal (=) | |
Total Fat | 16.67g (=) | |
Saturated Fat | 11.67g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 50.0mg (=) | |
Sodium | 467.0mg (+17.00mg, +3.78%) | |
Total Carbohydrates | 6.67g (=) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 3.33g (=) | |
Sugars, added | N/A | |
Protein | 3.33g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 110.0mg (-17.00mg, -13.39%) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | 167.0mg (+7.00mg, +4.38%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Cultured Milk And Cream, Cool Ranch Seasoning (salt, Dehydrated Onions, Tomato Powder, Dehydrated Garlic, Sugar, Cultured Buttermilk, Cheddar Cheese [cultured Milk, Salt, Enzymes], Sodium Diacetate, Sweet Cream Buttermilk, Dehydrated Red Bell Peppers, Natural Flavors, 2% Or Less Of The Following: Spice, Whole Milk Powder, Extractives Of Paprika, Lactic Acid, Citric Acid, Calcium Silicate [anti Caking]), Stabilizer (food Starch Modified [corn], Kosher Gelatin, Disodium Phosphate, Guar Gum, Carrageenan, Locust Bean Gum), Potassium Sorbate [to Retain Freshness], Sodium Citrate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.73
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 200.0kcal (=) | |
Total Fat | 10.88g (-5.79g, -34.73%) | |
Saturated Fat | 6.18g (-5.49g, -47.04%) | |
Trans Fat | 0.29g (+0.29g) | |
Cholesterol | 47.0mg (-3.00mg, -6.00%) | |
Sodium | 456.0mg (+6.00mg, +1.33%) | |
Total Carbohydrates | 14.71g (+8.04g, +120.54%) | |
Dietary Fiber | 0.9g (+0.90g) | |
Sugars | 1.76g (-1.57g, -47.15%) | |
Sugars, added | N/A | |
Protein | 11.47g (+8.14g, +244.44%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 103.0mg (-24.00mg, -18.90%) | |
Iron, Fe | 0.88mg (+0.88mg) | |
Potassium, K | 168.0mg (+8.00mg, +5.00%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Mac And Cheese (cooked Cavatappi Pasta [cavatappi Pasta {durum Wheat Semolina, Niacin, Iron (ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid}, Canola Oil], Cream [whole Milk], Whole Milk [milk, Vitamin D], Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {color}, Cellulose Powder], Cayenne Pepper Sauce [aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder], Sharp White Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Cellulose Powder], Corn Starch, Salt, Dijon Mustard [distilled Vinegar, Mustard Seed, Salt, Chardonnay Wine, Citric Acid, Tartaric Acid, Spices, Turmeric], Unbleached Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Spice), Buffalo Style Chicken (chicken Breast [chicken Breast, Water, Sodium Phosphate, Salt], Cayenne Pepper Sauce [aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder], Water, Whole Milk [milk, Vitamin D], Cream [whole Milk], Corn Starch, Paprika), Blue Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose, Natamycin [mold Inhibitor]) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.52
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 214.0kcal (+14.00kcal, +7.00%) | |
Total Fat | 17.86g (+1.19g, +7.14%) | |
Saturated Fat | 12.5g (+0.83g, +7.11%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 54.0mg (+4.00mg, +8.00%) | |
Sodium | 464.0mg (+14.00mg, +3.11%) | |
Total Carbohydrates | 7.14g (+0.47g, +7.05%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 3.57g (+0.24g, +7.21%) | |
Sugars, added | N/A | |
Protein | 3.57g (+0.24g, +7.21%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 107.0mg (-20.00mg, -15.75%) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | 171.0mg (+11.00mg, +6.88%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Sour Cream (cultured Pasteurized Light Cream, Nonfat Milk, Enzymes), Dill Seasoning (salt, Dehydrated Onion, Dextrose, Garlic Powder, Dill, Xanthan Gum, Natural Butter Flavor, Parsley, Spice Extractives) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.94
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 214.0kcal (+14.00kcal, +7.00%) | |
Total Fat | 17.86g (+1.19g, +7.14%) | |
Saturated Fat | 12.5g (+0.83g, +7.11%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 54.0mg (+4.00mg, +8.00%) | |
Sodium | 429.0mg (-21.00mg, -4.67%) | |
Total Carbohydrates | 7.14g (+0.47g, +7.05%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 3.57g (+0.24g, +7.21%) | |
Sugars, added | N/A | |
Protein | 3.57g (+0.24g, +7.21%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 125.0mg (-2.00mg, -1.57%) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | 179.0mg (+19.00mg, +11.88%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Sour Cream (cultured Pasteurized Light Cream, Nonfat Milk, Enzymes), Ranch Seasoning (buttermilk, Salt, Monosodium Glutamate, Whey, Dextrose, Nonfat Milk, Dehydrated Garlic, Maltodextrin, Parsley, Onion Powder, Red Bell Pepper, Lactic Acid, Natural Butter Flavor, Citric Acid) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.03
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 200.0kcal (=) | |
Total Fat | 7.06g (-9.61g, -57.65%) | |
Saturated Fat | 4.12g (-7.55g, -64.70%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 29.0mg (-21.00mg, -42.00%) | |
Sodium | 459.0mg (+9.00mg, +2.00%) | |
Total Carbohydrates | 25.88g (+19.21g, +288.01%) | |
Dietary Fiber | 1.2g (+1.20g) | |
Sugars | 2.35g (-0.98g, -29.43%) | |
Sugars, added | N/A | |
Protein | 7.06g (+3.73g, +112.01%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 122.0mg (-5.00mg, -3.94%) | |
Iron, Fe | 1.18mg (+1.18mg) | |
Potassium, K | 148.0mg (-12.00mg, -7.50%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Cooked Cavatappi Pasta (water, Enriched Semolina [durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Milk With Vitamin D Added, Panko Bread Crumbs (wheat Flour, Cane Sugar, Yeast, Sea Salt), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Guar Gum, Carob Bean Gum), Tempura Flour (bleached Wheat Flour, Rice Flour, Cornstarch, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate]), Liquid Whole Eggs With Citric Acid (whole Egg, Citric Acid [preservative], Water), Food Starch Modified, Cheese Powder (whey [from Milk], Buttermilk Solids, Granular Cheese [milk, Cheese Culture, Salt, Enzymes], Whey Protein Concentrate, Salt, Contains Less Than 2% Of Sodium Phosphate, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Citric Acid, Yellow 5, Yellow 6, Lactic Acid, Enzyme), 2% Or Less Of Butter (pasteurized Cream, Salt), Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Onion, Sea Salt, Whey Protein Concentrate, Degermed Yellow Corn Meal, Rice Starch, Spices, Tapioca Dextrin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.47
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 190.0kcal (-10.00kcal, -5.00%) | |
Total Fat | 15.12g (-1.55g, -9.30%) | |
Saturated Fat | 3.41g (-8.26g, -70.78%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 29.0mg (-21.00mg, -42.00%) | |
Sodium | 463.0mg (+13.00mg, +2.89%) | |
Total Carbohydrates | 6.83g (+0.16g, +2.40%) | |
Dietary Fiber | 1.0g (+1.00g) | |
Sugars | 0.98g (-2.35g, -70.57%) | |
Sugars, added | N/A | |
Protein | 7.8g (+4.47g, +134.23%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 107.0mg (-20.00mg, -15.75%) | |
Iron, Fe | 1.17mg (+1.17mg) | |
Potassium, K | 171.0mg (+11.00mg, +6.88%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Lettuce, Pesto Chicken (roasted Seasoned Pulled Chicken Breast [chicken Breast With Rib Meat, Water, Sea Salt, Vinegar], Creamy Basil Sauce [basil, Water, Canola And Or Sunflower Oil, Garlic, Parmesan Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Salt, Lemon Juice Concentrate, Modified Food Starch, Xanthan Gum]), Caesar Romano Dressing (vegetable Oil [canola And Or Soybean Oil] Water, Romano Cheese [milk, Culture, Salt, Enzymes], Egg Yolk, Less Than 2% Of Distilled Vinegar, Salt, Dried Garlic, Dijon Mustard [distilled Vinegar, Water, Mustard Seed Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid Spices], Sugar, Lemon Juice Concentrate, Anchovy Paste [anchovies, Salt, Water], Ground Mustard, Spice, Xanthan Gum), Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]), Multigrain Croutons (wheat Flour, Sunflower And Or Safflower Oil, Cracked Rye, Cracked Wheat Yeast, Wheat Gluten, Salt, 2% Or Less Of Sugar, Dehydrated Roasted Garlic, Natural Olive Oil Flavor) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.88
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 216.0kcal (+16.00kcal, +8.00%) | |
Total Fat | 9.55g (-7.12g, -42.71%) | |
Saturated Fat | 4.02g (-7.65g, -65.55%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 33.0mg (-17.00mg, -34.00%) | |
Sodium | 442.0mg (-8.00mg, -1.78%) | |
Total Carbohydrates | 20.1g (+13.43g, +201.35%) | |
Dietary Fiber | 1.0g (+1.00g) | |
Sugars | 1.51g (-1.82g, -54.65%) | |
Sugars, added | N/A | |
Protein | 12.56g (+9.23g, +277.18%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 108.0mg (-19.00mg, -14.96%) | |
Iron, Fe | 2.01mg (+2.01mg) | |
Potassium, K | 169.0mg (+9.00mg, +5.63%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Ciabatta Roll (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Salt, Extra Virgin Olive Oil, Yeast, Fermented Wheat Flour, Monoglycerides, Enriched Wheat Farina [wheat Farina, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Malted Barley Extract, Cultured Wheat Starch), Deluxe Ham Water Added (fresh Ham, Water, Salt, Sugar, Dextrose, Less Than 2% Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Picante Provolone Cheese (pasteurized Whole Milk, Cheese Culture, Salt Enzymes), Green Leaf Lettuce, Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Vitamin C [sodium Ascorbate], Sodium Nitrite, Spices, Bha, Bht, Citric Acid), Genoa Salami (pork, Salt, Contains 2% Or Less Of: Dextrose, Sugar, Water, Spice, Lactic Acid Starter Culture, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid), Roasted Red Peppers (roasted Red Peppers, Water, Salt, Citric Acid) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.30
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 214.0kcal (+14.00kcal, +7.00%) | |
Total Fat | 17.86g (+1.19g, +7.14%) | |
Saturated Fat | 10.71g (-0.96g, -8.23%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 71.0mg (+21.00mg, +42.00%) | |
Sodium | 464.0mg (+14.00mg, +3.11%) | |
Total Carbohydrates | 7.14g (+0.47g, +7.05%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 7.14g (+3.81g, +114.41%) | |
Sugars, added | N/A | |
Protein | 3.57g (+0.24g, +7.21%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 143.0mg (+16.00mg, +12.60%) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | 179.0mg (+19.00mg, +11.88%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Pasteurized Sour Cream (cultured Cream,nonfat Dry Milk, Modified Corn Starch, Sodium Phosphate, Locust Bean Gum, Carrageenan, Sodium Citrate And Enzymes), Brown Sugar, Salt, Spices Including Cayenne Pepper, Garlic Powder, Molasses Powder (molasses, Maltodextrin), Yeast Extract, Citric Acid, Natural Flavors, Xanthan Gum, Extractive Of Paprika, Disodium Inosinate And Disodium Guanylate, Lactic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.35
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 200.0kcal (=) | |
Total Fat | 12.94g (-3.73g, -22.38%) | |
Saturated Fat | 0.0g (-11.67g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 53.0mg (+3.00mg, +6.00%) | |
Sodium | 459.0mg (+9.00mg, +2.00%) | |
Total Carbohydrates | 10.59g (+3.92g, +58.77%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 9.41g (+6.08g, +182.58%) | |
Sugars, added | N/A | |
Protein | 8.24g (+4.91g, +147.45%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 94.0mg (-33.00mg, -25.98%) | |
Iron, Fe | 1.27mg (+1.27mg) | |
Potassium, K | 165.0mg (+5.00mg, +3.13%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 2.0ug |
Ingredients | ||
---|---|---|
Fried Brisling Sardines, Tomato Sauce (water, Tomato Paste, Sugar, Salt, Canola Oil, Dried Onion, Wheat Meal, Acetic Acid, Spices) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.61
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 212.0kcal (+12.00kcal, +6.00%) | |
Total Fat | 5.88g (-10.79g, -64.73%) | |
Saturated Fat | 2.35g (-9.32g, -79.86%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 41.0mg (-9.00mg, -18.00%) | |
Sodium | 447.0mg (-3.00mg, -0.67%) | |
Total Carbohydrates | 34.12g (+27.45g, +411.54%) | |
Dietary Fiber | 1.2g (+1.20g) | |
Sugars | 3.53g (+0.20g, +6.01%) | |
Sugars, added | N/A | |
Protein | 5.88g (+2.55g, +76.58%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 129.0mg (+2.00mg, +1.57%) | |
Iron, Fe | 1.88mg (+1.88mg) | |
Potassium, K | 141.0mg (-19.00mg, -11.88%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Ingredients: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Scrambled Eggs (whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Potatoes (potatoes, Sodium Acid Pyrophosphate [to Maintain Natural Color]), Seasoning (whey, Cheddar Blue Cheeses [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Buttermilk, Soybean Oil, Maltodextrin, Natural Flavor, Nonfat Milk, Disodium Phosphate, Cultured Milk, Coconut Oil, Salt, Extractives Of Annatto, Turmeric, And Paprika, Citric Acid, Lactic Acid, Milk Protein Concentrate) Soybean Oil, 2% Or Less Of Pasteurized Process Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Milk Fat, Sodium Hexametaphosphate, Enzyme Modified Cheese [enzyme Modified Fat, Cheese {pasteurized Milk, Cream, Cultures, Salt}, Cream, Natural Flavors, Salt, Xanthan Gum], Sodium Phosphate, Salt, Annatto [color]), Reduced Fat Cheddar Cheese (pasteurized Part Skim Milk, Skim Milk, Modified Food Starch*, Cultures, Salt, Flavors*, Potassium Chloride*, Annatto, Vitamin A Palmitate, Enzymes, |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.76
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 175.0kcal (-25.00kcal, -12.50%) | |
Total Fat | 14.12g (-2.55g, -15.30%) | |
Saturated Fat | 3.39g (-8.28g, -70.95%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 34.0mg (-16.00mg, -32.00%) | |
Sodium | 429.0mg (-21.00mg, -4.67%) | |
Total Carbohydrates | 3.39g (-3.28g, -49.18%) | |
Dietary Fiber | 1.1g (+1.10g) | |
Sugars | 1.13g (-2.20g, -66.07%) | |
Sugars, added | N/A | |
Protein | 10.17g (+6.84g, +205.41%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 113.0mg (-14.00mg, -11.02%) | |
Iron, Fe | 0.81mg (+0.81mg) | |
Potassium, K | 158.0mg (-2.00mg, -1.25%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Romaine Lettuce, Roasted Seasoned Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Vinegar, Lemon Juice Concentrate, Salt, Sugar, Natural Flavors, Spice), Caesar Dressing (soybean Oil And Or Canola Oil, Water, Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Egg Yolk, Red Wine Vinegar, Contains Less Than 2% Of: Worcestershire Sauce [distilled Vinegar, Molasses, Sugar, Water, Salt, Onion, Anchovy, Garlic, Spice, Tamarind Extract, Natural Flavors, Chili Pepper Extract], Salt, Lemon Juice Concentrate, Garlic, Spices, Mustard Bran, Anchovy Extract, Xanthan Gum, Dehydrated Onion, Dehydrated Garlic), Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch [to Prevent Caking], Powdered Cellulose To Prevent Caking], Natamycin [a Natural Mold Inhibitor]) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.15
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 200.0kcal (=) | |
Total Fat | 8.28g (-8.39g, -50.33%) | |
Saturated Fat | 3.45g (-8.22g, -70.44%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 21.0mg (-29.00mg, -58.00%) | |
Sodium | 441.0mg (-9.00mg, -2.00%) | |
Total Carbohydrates | 23.45g (+16.78g, +251.57%) | |
Dietary Fiber | 0.7g (+0.70g) | |
Sugars | 2.07g (-1.26g, -37.84%) | |
Sugars, added | N/A | |
Protein | 8.28g (+4.95g, +148.65%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 140.0mg (+13.00mg, +10.24%) | |
Iron, Fe | 0.69mg (+0.69mg) | |
Potassium, K | 142.0mg (-18.00mg, -11.25%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Multigrain Crust (wheat Flour, Water, Vegetable Oil [canola Oil, Pure Olive Oil], Flaxseed, Yeast, Sugar, Salt, Whole Oat Flour), Sauce (tomato Puree [water, Tomato Paste], Fire Roasted Red Bell Pepper Puree, Extra Virgin Olive Oil, Red Wine Vinegar, Salt, Spices, Garlic*, Onion*, Basil*), Low Moisture Mozzarella Cheese (pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes), Spinach, Feta Cheese (pasteurised Cow's Mik, Cheese Culture, Salt, Enzymes), Red Bell Peppers, Green Bell Peppers, Yellow Bell Peppers, *dried |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.15
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 200.0kcal (=) | |
Total Fat | 8.28g (-8.39g, -50.33%) | |
Saturated Fat | 3.45g (-8.22g, -70.44%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 21.0mg (-29.00mg, -58.00%) | |
Sodium | 441.0mg (-9.00mg, -2.00%) | |
Total Carbohydrates | 23.45g (+16.78g, +251.57%) | |
Dietary Fiber | 0.7g (+0.70g) | |
Sugars | 2.07g (-1.26g, -37.84%) | |
Sugars, added | N/A | |
Protein | 8.28g (+4.95g, +148.65%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 140.0mg (+13.00mg, +10.24%) | |
Iron, Fe | 0.69mg (+0.69mg) | |
Potassium, K | 142.0mg (-18.00mg, -11.25%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Multigrain Crust (wheat Flour, Water, Vegetable Oil [canola Oil, Pure Olive Oil], Flaxseed, Yeast, Sugar, Salt, Whole Oat Flour), Sauce (tomato Puree [water, Tomato Paste], Fire Roasted Red Bell Pepper Puree, Extra Virgin Olive Oil, Red Wine Vinegar, Salt, Spices, Garlic*, Onion*, Basil*), Low Moisture Mozzarella Cheese (pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes), Spinach, Feta Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Red Bell Peppers, Green Bell Peppers, Yellow Bell Peppers |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.30
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 215.0kcal (+15.00kcal, +7.50%) | |
Total Fat | 13.24g (-3.43g, -20.58%) | |
Saturated Fat | 7.65g (-4.02g, -34.45%) | |
Trans Fat | 0.29g (+0.29g) | |
Cholesterol | 56.0mg (+6.00mg, +12.00%) | |
Sodium | 459.0mg (+9.00mg, +2.00%) | |
Total Carbohydrates | 13.53g (+6.86g, +102.85%) | |
Dietary Fiber | 0.9g (+0.90g) | |
Sugars | 1.76g (-1.57g, -47.15%) | |
Sugars, added | N/A | |
Protein | 10.29g (+6.96g, +209.01%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 117.0mg (-10.00mg, -7.87%) | |
Iron, Fe | 0.88mg (+0.88mg) | |
Potassium, K | 187.0mg (+27.00mg, +16.88%) | |
Vitamin D, IU | 24.0IU (+24.00IU) |
Ingredients | ||
---|---|---|
Alfredo Sauce (heavy Cream, Whole Milk [milk, Vitamin D3], Water, Unsalted Butter [cream, Natural Flavorings], Romano Cheese Powder [romano Cheese {pasteurized Milk, Salt, Cheese Culture, Enzymes}, Lactic Acid, Silicon Dioxide, Disodium Phosphate], Pecorino Romano Cheese [pasteurized Sheep's Milk, Cheese Culture, Salt, Rennet, Cellulose Powder], Parmesan Cheese Powder [parmesan Cheese {pasteurized Milk, Salt, Cheese Culture, Enzymes}, Disodium Phosphate, Lactic Acid, Silicon Dioxide], Parmesan Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose], Corn Starch, Natural Flavor, Rice Starch, Sea Salt, Spices), Cooked Penne Pasta (water, Penne Pasta [durum Wheat Semolina, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid]), Grilled Seasoned Chicken Strips (grilled Seasoned Chicken Strips [chicken Breast Meat With Rib Meat, Water, Salt, Lemon Juice Concentrate, Vinegar, Rice Starch, Black Pepper], Canola Oil, Natural Flavor, Spice, Paprika [paprika, Silicon Dioxide, Ethoxyquin]), Broccoli, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose), Parsley |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.91
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 194.0kcal (-6.00kcal, -3.00%) | |
Total Fat | 7.19g (-9.48g, -56.87%) | |
Saturated Fat | 4.32g (-7.35g, -62.98%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (-32.00mg, -64.00%) | |
Sodium | 446.0mg (-4.00mg, -0.89%) | |
Total Carbohydrates | 24.46g (+17.79g, +266.72%) | |
Dietary Fiber | 1.4g (+1.40g) | |
Sugars | 4.32g (+0.99g, +29.73%) | |
Sugars, added | N/A | |
Protein | 8.63g (+5.30g, +159.16%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 137.0mg (+10.00mg, +7.87%) | |
Iron, Fe | 1.65mg (+1.65mg) | |
Potassium, K | 144.0mg (-16.00mg, -10.00%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, Low Moisture Mozzarella Cheese (cultured Milk, Salt, Enzymes), Fire Roasted Red And Yellow Bell Peppers, Tomato Paste, Brussel Sprouts, Smoked Gouda Cheese (cultured Part Skim Milk, Salt, Enzymes, Annatto (color]), Red Onions, Mushroom Blend (white Mushrooms, Portabella Mushrooms, Crimini Mushrooms), Balsamic Glaze (balsamic Vinegar [wine Vinegar, Grape Concentrate, Caramel Color, Natural Flavor], Water, Brown Sugar, Salt, 2% Or Less Of Corn Starch, Xanthan Gum, Natural Flavor), 2% Or Less Of Parmesan, Asiago And Romano Cheese Blend (cultured Part Skim Cow's Milk, Salt, Enzymes), Vegetable Oil Shortening (palm Oil, Natural Flavor, Beta Carotene [color]), Salt, Spices, Sugar, Yeast, Canola Oil, Garlic Puree (garlic, Vinegar), Malted Barley Flour, Bread Crumbs (bleached Wheat Flour, Yeast, Sugar, Salt) |