Hail Merry, Miracle Tart, Persian Lime, Persian Lime by Hail Merry, Inc: Similar Foods

Product:
Hail Merry, Miracle Tart, Persian Lime, Persian Lime
Brand:
Hail Merry
Maker:
Hail Merry, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1852412/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal
Total Fat32.56g
Saturated Fat 18.6g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 186.0mg
Total Carbohydrates 34.88g
Dietary Fiber 7.0g
Sugars 23.26g
Sugars, added N/A
Protein 4.65g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid5.6mg
Calcium, Ca47.0mg
Iron, Fe1.67mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.14g
Fatty acids, total polyunsaturated2.33g
Ingredients
Organic Shredded Coconut, Organic Raw Blue Agave, Almond Flour, Lime Juice, Cashews, Organic Virgin Coconut Oil, Organic Palm Sugar, Lemon Powder, Sea Salt, Lemon Zest
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.90
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-2.00kcal, -0.48%)
Total Fat20.83g (-11.73g, -36.03%)
Saturated Fat 14.58g (-4.02g, -21.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 188.0mg (+2.00mg, +1.08%)
Total Carbohydrates 50.0g (+15.12g, +43.35%)
Dietary Fiber 8.3g (+1.30g, +18.57%)
Sugars 25.0g (+1.74g, +7.48%)
Sugars, added N/A
Protein 16.67g (+12.02g, +258.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.5mg (-3.10mg, -55.36%)
Calcium, Ca42.0mg (-5.00mg, -10.64%)
Iron, Fe10.5mg (+8.83mg, +528.74%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-8.14g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-2.33g, -100.00%)
Ingredients
Organic Brown Rice Syrup, Toasted Coconut, Organic Dates, Complete Protein Blend (brown Rice Protein, Pea Protein), Organic Dark Chocolate (organic Chocolate Liquor, Organic Cane Sugar, Organic Cocoa Butter), Organic Agave Nectar, Organic Crisped Brown Rice, Cocoa Powder, Vanilla Extract, Organic Sunflower Seeds, Golden Flaxseed, Natural Coconut Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.16
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (+3.00kcal, +0.72%)
Total Fat17.78g (-14.78g, -45.39%)
Saturated Fat 8.89g (-9.71g, -52.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 189.0mg (+3.00mg, +1.61%)
Total Carbohydrates 44.44g (+9.56g, +27.41%)
Dietary Fiber 8.9g (+1.90g, +27.14%)
Sugars 24.44g (+1.18g, +5.07%)
Sugars, added N/A
Protein 22.22g (+17.57g, +377.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-5.60mg, -100.00%)
Calcium, Ca44.0mg (-3.00mg, -6.38%)
Iron, Fe3.2mg (+1.53mg, +91.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Pea Protein Crisps [pea Protein, Rice Starch], Organic Brown Rice Syrup, Organic Tapioca Syrup, Brown Rice Protein, Sugar, Organic Peanut Butter, Inulin [from Chicory Root], Organic Date Paste, Palm Kernel Oil, Organic Peanut Flour, Pea Protein, Cocoa Powder [processed With Alkali], Organic Agave Syrup, Chocolate Liquor, Sacha Inchi Oil, Cocoa Powder, Organic Buckwheat, Organic Peanut Extract, Cocoa Butter, Sea Salt, Hemp Seeds, Natural Flavors, Chia Seeds, Sunflower Lecithin, Brown Rice Crisps
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.16
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (+3.00kcal, +0.72%)
Total Fat17.78g (-14.78g, -45.39%)
Saturated Fat 8.89g (-9.71g, -52.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 189.0mg (+3.00mg, +1.61%)
Total Carbohydrates 44.44g (+9.56g, +27.41%)
Dietary Fiber 8.9g (+1.90g, +27.14%)
Sugars 24.44g (+1.18g, +5.07%)
Sugars, added N/A
Protein 22.22g (+17.57g, +377.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-5.60mg, -100.00%)
Calcium, Ca44.0mg (-3.00mg, -6.38%)
Iron, Fe3.2mg (+1.53mg, +91.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Pea Protein Crisps (pea Protein, Rice Starch), Organic Brown Rice Syrup, Organic Tapioca Syrup, Brown Rice Protein, Sugar, Organic Peanut Butter, Inulin (from Chicory Root), Organic Date Paste, Palm Kernel Oil, Organic Peanut Flour, Pea Protein, Cocoa Powder (processed With Alkali), Organic Agave Syrup, Chocolate Liquor, Sacha Inchi Oil, Cocoa Powder, Organic Buckwheat, Organic Peanut Extract, Cocoa Butter, Sea Salt, Hemp Seeds, Natural Flavors, Chia Seeds, Sunflower Lecithin, Brown Rice Crisps
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.16
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (+3.00kcal, +0.72%)
Total Fat17.78g (-14.78g, -45.39%)
Saturated Fat 8.89g (-9.71g, -52.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 189.0mg (+3.00mg, +1.61%)
Total Carbohydrates 44.44g (+9.56g, +27.41%)
Dietary Fiber 8.9g (+1.90g, +27.14%)
Sugars 24.44g (+1.18g, +5.07%)
Sugars, added N/A
Protein 22.22g (+17.57g, +377.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-5.60mg, -100.00%)
Calcium, Ca44.0mg (-3.00mg, -6.38%)
Iron, Fe3.2mg (+1.53mg, +91.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Pea Protein Crisps (pea Protein, Rice Starch), Organic Brown Rice Syrup, Organic Tapioca Syrup, Brown Rice Protein, Sugar, Organic Peanut Butter, Inulin (from Chicory Root), Organic Date Paste, Palm Kernel Oil, Organic Peanut Flour, Pea Protein, Cocoa Powder (processed With Alkali), Organic Agave Syrup, Chocolate Liquor, Sacha Inchi Oil, Cocoa Powder, Organic Buckwheat, Organic Peanut Extract, Cocoa Butter, Sea Salt, Hemp Seeds, Natural Flavors, Chia Seeds, Sunflower Lecithin, Brown Rice Crisps
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.63
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (+6.00kcal, +1.43%)
Total Fat25.0g (-7.56g, -23.22%)
Saturated Fat 15.0g (-3.60g, -19.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 175.0mg (-11.00mg, -5.91%)
Total Carbohydrates 52.5g (+17.62g, +50.52%)
Dietary Fiber 15.0g (+8.00g, +114.29%)
Sugars 15.0g (-8.26g, -35.51%)
Sugars, added N/A
Protein 10.0g (+5.35g, +115.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-5.60mg, -100.00%)
Calcium, Ca50.0mg (+3.00mg, +6.38%)
Iron, Fe3.6mg (+1.93mg, +115.57%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols8.0g
Ingredients
Dark Chocolate Flavored Coating [chocolate Liquor, Erythritol, Inulin, Cocoa Butter, Milk Fat, Soy Lecithin (an Emulsifier), Vanilla, Reb A (extract Of Stevia)], Tapioca Syrup, Coconut, Cashew Butter, Chicory Fiber, Whey Protein Isolate, Brown Rice Syrup, Glycerin, Flaxseeds, Soluble Tapioca Fiber, Natural Flavors, Coconut Oil, Soy Lecithin, Sea Salt, Reb A (extract Of Stevia), Mixed Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.56
All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal (-1.00kcal, -0.24%)
Total Fat20.0g (-12.56g, -38.57%)
Saturated Fat 2.73g (-15.87g, -85.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 173.0mg (-13.00mg, -6.99%)
Total Carbohydrates 45.45g (+10.57g, +30.30%)
Dietary Fiber 3.6g (-3.40g, -48.57%)
Sugars 23.64g (+0.38g, +1.63%)
Sugars, added N/A
Protein 7.27g (+2.62g, +56.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-5.60mg, -100.00%)
Calcium, Ca36.0mg (-11.00mg, -23.40%)
Iron, Fe1.96mg (+0.29mg, +17.37%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rolled Oats, Sugar, Honey, Canola Oil, Raisins, Sunflower Seeds, Pumpkin Seeds, Flax Seeds, Crunchy Rice (milled Rice, Sugar, Salt, Barley Malt), Cranberries (cranberries, Sugar, Sunflower Oil), Walnuts, Cashews, Almonds, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.83
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (+5.00kcal, +1.19%)
Total Fat24.24g (-8.32g, -25.55%)
Saturated Fat 4.55g (-14.05g, -75.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 182.0mg (-4.00mg, -2.15%)
Total Carbohydrates 51.52g (+16.64g, +47.71%)
Dietary Fiber 6.1g (-0.90g, -12.86%)
Sugars 30.3g (+7.04g, +30.27%)
Sugars, added N/A
Protein 6.06g (+1.41g, +30.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-5.60mg, -100.00%)
Calcium, Ca61.0mg (+14.00mg, +29.79%)
Iron, Fe5.45mg (+3.78mg, +226.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dry Blend (ground Flax Seeds, Tapioca Flour, Aluminum Free Baking Powder), Evaporated Cane Juice, Frozen Egg Whites, Expeller Pressed Safflower Oil, Cocoa, Water, Unsulphured Toasted Coconut, Natural Vanilla Extract, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.83
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (+5.00kcal, +1.19%)
Total Fat24.24g (-8.32g, -25.55%)
Saturated Fat 4.55g (-14.05g, -75.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 182.0mg (-4.00mg, -2.15%)
Total Carbohydrates 51.52g (+16.64g, +47.71%)
Dietary Fiber 6.1g (-0.90g, -12.86%)
Sugars 30.3g (+7.04g, +30.27%)
Sugars, added N/A
Protein 6.06g (+1.41g, +30.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-5.60mg, -100.00%)
Calcium, Ca61.0mg (+14.00mg, +29.79%)
Iron, Fe5.45mg (+3.78mg, +226.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dry Blend (ground Flax Seeds, Tapioca Flour, Aluminum Free Baking Powder), Evaporated Cane Juice, Frozen Egg Whites, Expeller Pressed Safflower Oil, Cocoa, Water, Unsulphured Toasted Coconut, Natural Vanilla Extract, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.99
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (+6.00kcal, +1.43%)
Total Fat22.5g (-10.06g, -30.90%)
Saturated Fat 11.25g (-7.35g, -39.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 175.0mg (-11.00mg, -5.91%)
Total Carbohydrates 57.5g (+22.62g, +64.85%)
Dietary Fiber 17.5g (+10.50g, +150.00%)
Sugars 17.5g (-5.76g, -24.76%)
Sugars, added N/A
Protein 7.5g (+2.85g, +61.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-5.60mg, -100.00%)
Calcium, Ca50.0mg (+3.00mg, +6.38%)
Iron, Fe2.7mg (+1.03mg, +61.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Toasted Oats (oats, Sugar, Canola Oil, Tocopherols), Chicory Root Fiber, Almonds, Dried Coconut, Honey, Dark Chocolate Coating (sugar, Palm Kernel Oil, Cocoa Powder, Sunflower Lecithin (an Emulsifier), Salt), Crisp Rice (rice Flour, Sugar, Salt), Rice Crisp (rice Flour, Rice Bran, Raisin Juice Concentrate, Honey, Salt), Chocolate, Flax Seeds, Cocoa Powder, Sunflower Oil, Natural Flavor, Glycerine, Sunflower Lecithin, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.99
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (+6.00kcal, +1.43%)
Total Fat22.5g (-10.06g, -30.90%)
Saturated Fat 11.25g (-7.35g, -39.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 175.0mg (-11.00mg, -5.91%)
Total Carbohydrates 57.5g (+22.62g, +64.85%)
Dietary Fiber 17.5g (+10.50g, +150.00%)
Sugars 17.5g (-5.76g, -24.76%)
Sugars, added N/A
Protein 7.5g (+2.85g, +61.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-5.60mg, -100.00%)
Calcium, Ca50.0mg (+3.00mg, +6.38%)
Iron, Fe2.7mg (+1.03mg, +61.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Toasted Oats (oats, Sugar, Canola Oil, Tocopherols), Chicory Root Fiber, Almonds, Dried Coconut, Honey, Dark Chocolate Coating (sugar, Palm Kernel Oil, Cocoa Powder, Sunflower Lecithin (an Emulsifier), Salt), Crisp Rice (rice Flour, Sugar, Salt), Rice Crisp (rice Flour, Rice Bran, Raisin Juice Concentrate, Honey, Salt), Chocolate, Flax Seeds, Cocoa Powder, Sunflower Oil, Natural Flavor, Glycerine, Sunflower Lecithin, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.27
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (+5.00kcal, +1.19%)
Total Fat21.21g (-11.35g, -34.86%)
Saturated Fat 3.03g (-15.57g, -83.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 182.0mg (-4.00mg, -2.15%)
Total Carbohydrates 51.52g (+16.64g, +47.71%)
Dietary Fiber 6.1g (-0.90g, -12.86%)
Sugars 33.33g (+10.07g, +43.29%)
Sugars, added N/A
Protein 6.06g (+1.41g, +30.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-5.60mg, -100.00%)
Calcium, Ca61.0mg (+14.00mg, +29.79%)
Iron, Fe5.45mg (+3.78mg, +226.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dry Blend (ground Flax Seeds, Tapioca Flour, Aluminum Free Baking Powder), Evaporated Cane Sugar, Frozen Egg Whites, Expeller Pressed Safflower Oil, Cocoa, Water, Natural Vanilla Extract, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.90
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (+1.00kcal, +0.24%)
Total Fat22.0g (-10.56g, -32.43%)
Saturated Fat 10.0g (-8.60g, -46.24%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 190.0mg (+4.00mg, +2.15%)
Total Carbohydrates 52.0g (+17.12g, +49.08%)
Dietary Fiber 2.0g (-5.00g, -71.43%)
Sugars 32.0g (+8.74g, +37.58%)
Sugars, added N/A
Protein 4.0g (-0.65g, -13.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-5.60mg, -100.00%)
Calcium, Ca40.0mg (-7.00mg, -14.89%)
Iron, Fe1.44mg (-0.23mg, -13.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Sugar, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Sugar, Soy Lecithin, Mono And Diglycerides, Potassium Sorbate Preservative, Citric Acid Preservative, Natural And Artificial Flavor, Beta Carotene Color, Vitamin A Palmitate), High Fructose Corn Syrup, Raspberry Puree, Vegetable Shortening (palm Oil, Fractionated Palm Oil), Dextrose, Whole Eggs, Contains Less Than 2% Of Each Of The Following: Desiccated Coconut With Sulfites, Yeast, Mono And Diglycerides, Whey, Wheat Starch, Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Artificial Flavor, Vitamin A Palmitate), Defatted Soy Flour, Corn Syrup, Food Starch Modified, Raspberry Juice Concentrate, Dextrin, Salt, Corn Starch, Xanthan Gum, Pectin, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Orange Juice Concentrate, Sodium Stearoyl Lactylate, Sodium Carboxymethylcellulose, Maltodextrin, Citric Acid Preservative, Propylene Glycol, Soybean Oil, Potassium Sorbate Preservative, Degerminated Yellow Corn Flour, Calcium Carbonate, Vegetable Shortening (palm Oil, Fractionated Palm Oil, Soy Lecithin), Natural And Artificial Flavors, Beet Juice Concentrate, Fruit And Vegetable Juice For Color, Phosphoric Acid, Agar Agar, Wheat Flour, Malic Acid, Sodium Citrate, Caramel Color, Calcium Sulfate, Sherry Wine, Caramel Color With Sulfites, Titanium Dioxide Color, Ammonium Sulfate, Sorbitan Monostearate, Turmeric Oleoresin, Enzymes, Soy Lecithin, Invert Sugar, Tocopherols Preservative, Paprika Oleoresin Color, Ascorbic Acid Preservative, Glyceryl Monooleate, Polysorbate 60
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.00
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (+5.00kcal, +1.19%)
Total Fat21.21g (-11.35g, -34.86%)
Saturated Fat 1.52g (-17.08g, -91.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 182.0mg (-4.00mg, -2.15%)
Total Carbohydrates 51.52g (+16.64g, +47.71%)
Dietary Fiber 6.1g (-0.90g, -12.86%)
Sugars 33.33g (+10.07g, +43.29%)
Sugars, added N/A
Protein 6.06g (+1.41g, +30.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-5.60mg, -100.00%)
Calcium, Ca61.0mg (+14.00mg, +29.79%)
Iron, Fe5.45mg (+3.78mg, +226.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dry Blend (ground Flax Seeds, Tapioca Flour, Aluminum Free Baking Powder), Evaporated Cane Sugar, Frozen Egg Whites, Expeller Pressed Safflower Oil, Cocoa, Water, Natural Vanilla Extract, Natural Mocha Flavor, Sea Salt, Instant Coffee
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.41
All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal (-1.00kcal, -0.24%)
Total Fat18.18g (-14.38g, -44.16%)
Saturated Fat 1.82g (-16.78g, -90.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 182.0mg (-4.00mg, -2.15%)
Total Carbohydrates 54.55g (+19.67g, +56.39%)
Dietary Fiber 5.5g (-1.50g, -21.43%)
Sugars 30.91g (+7.65g, +32.89%)
Sugars, added N/A
Protein 7.27g (+2.62g, +56.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-5.60mg, -100.00%)
Calcium, Ca36.0mg (-11.00mg, -23.40%)
Iron, Fe1.96mg (+0.29mg, +17.37%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rolled Oats, Sugar, Sunflower And Flax Seeds, Honey, Cranberries And Blueberries, Canola And Sunflower Oil, Currants, Milled Rice, Almonds, Walnuts And Cashews, Salt, Natural Flavor, Barley Malt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.73
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-19.00kcal, -4.53%)
Total Fat22.5g (-10.06g, -30.90%)
Saturated Fat 12.5g (-6.10g, -32.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 175.0mg (-11.00mg, -5.91%)
Total Carbohydrates 50.0g (+15.12g, +43.35%)
Dietary Fiber 15.0g (+8.00g, +114.29%)
Sugars 12.5g (-10.76g, -46.26%)
Sugars, added N/A
Protein 15.0g (+10.35g, +222.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-5.60mg, -100.00%)
Calcium, Ca50.0mg (+3.00mg, +6.38%)
Iron, Fe3.6mg (+1.93mg, +115.57%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols5.0g
Ingredients
Dark Chocolate Flavored Coating [chocolate Liquor, Erythritol, Inulin, Cocoa Butter, Milk Fat, Soy Lecithin (an Emulsifier), Vanilla, Reb A (extract Of Stevia)], Tapioca Syrup, Cashew Butter, Whey Protein Isolate, Coconut, Chicory Fiber, Brown Rice Syrup, Glycerin, Soluble Tapioca Fiber, Flaxseeds, Soy Lecithin, Natural Flavors, Sea Salt, Vanilla Extract, Reb A (extract Of Stevia), Mixed Tocopherols (to Preserve Freshness)