Golden Donut Raspberry Filled Donuts by Golden Donut Inc: Similar Foods
- Product:
- Raspberry Filled Donuts
- Brand:
- Golden Donut
- Maker:
- Golden Donut Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2057328/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal | |
| Total Fat | 24.36g | |
| Saturated Fat | 10.26g | |
| Trans Fat | 0.0g | |
| Cholesterol | 6.0mg | |
| Sodium | 205.0mg | |
| Total Carbohydrates | 43.59g | |
| Dietary Fiber | 0.0g | |
| Sugars | 20.51g | |
| Sugars, added | N/A | |
| Protein | 2.56g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 26.0mg | |
| Iron, Fe | 0.46mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Water, Pure Cane Sugar, Tallow With Mixed Tocopherols, Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Concentrate (soy Flour, Salt, Monoglycerides, Gluten, Wheat Flour, Lecithin, Calcium Propionate, Guar Gum, Soy Oil, Maltodextrin, Xanthan Gum, Ascorbic Acid, Amylase) Filling: Corn Syrup, Water, Sugar, Modified Food Starch, Natural And Artificial Flavor, Citric Acid, Sodium Benzoate, Salt, Red #40 Glaze: Confectioners Sugar, Water, Pure Cane Sugar, Glaze Stabilizer (maltodexitrin, Agar, Salt, Locust Bean Gum, Partially Hydrogenated Soybean And Cottonseed Oils, Soybean Lecithin), Natural And Artificial Butter And Vanilla Flavors, Cornstarch, Natural Mixed Tocopherols, Dry Milk Ingredients | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal (=) | |
| Total Fat | 24.36g (=) | |
| Saturated Fat | 10.26g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (=) | |
| Sodium | 205.0mg (=) | |
| Total Carbohydrates | 43.59g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 20.51g (=) | |
| Sugars, added | N/A | |
| Protein | 2.56g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 26.0mg (=) | |
| Iron, Fe | 0.46mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Water, Pure Cane Sugar, Tallow With Mixed Tocopherols, Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Concentrate (soy Flour, Salt, Monoglycerides, Gluten, Wheat Flour, Lecithin, Calcium Propionate, Guar Gum, Soy Oil, Maltodextrin, Xanthan Gum, Ascorbic Acid, Amylase) Filling: Corn Syrup, Water, Strawberries, Modified Food Starch, Natural And Artificial Flavor, Citric Acid, Phosphoric Acid, Salt, Sodium Benzoate, Potassium Sorbate, Red #40, Blue #01 Glaze: Confectioners Sugar, Water, Pure Cane Sugar, Glaze Stabilizer (maltodextrin, Agar, Salt, Locust Bean Gum, Partially Hydrogenated Soybean And Cottonseed Oils, Soybean Lecithin), Natural And Artificial Butter And Vanilla Flavors, Cornstarch, Natural Mixed Tocopherols, Dry Milk Ingredients | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal (=) | |
| Total Fat | 24.36g (=) | |
| Saturated Fat | 10.26g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (=) | |
| Sodium | 205.0mg (=) | |
| Total Carbohydrates | 43.59g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 20.51g (=) | |
| Sugars, added | N/A | |
| Protein | 2.56g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 26.0mg (=) | |
| Iron, Fe | 0.46mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Water, Pure Cane Sugar, Tallow With Mixed Tocopherols, Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Concentrate (soy Flour, Salt, Monoglycerides, Gluten, Wheat Flour, Lecithin, Calcium Propionate, Guar Gum, Soy Oil, Maltodextrin, Xanthan Gum, Ascorbic Acid, Amylase) Filling: Water, Corn Syrup, Sugar, Modified Food Starch, Palm Oil, Contains Less Than 2% Of: Lemon Juice Concentrate, Salt, Agar, Natural Flavor, Sodium Diacetate, Potassium Sorbate (preservative), Citric Acid, Sodium Benzoate (preservative), Yellow 5, Polysorbate 60, Yellow 6 Glaze: Confectioners Sugar, Water, Pure Cane Sugar, Glaze Stabilizer (maltodextrin, Agar, Salt, Locust Bean Gum, Partially Hydrogenated Soybean And Cottonseed Oils, Soybean Lecithin), Natural And Artificial Butter And Vanilla Flavors, Cornstarch, Natural Mixed Tocopherols, Dry Milk Ingredients | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (+12.00kcal, +2.93%) | |
| Total Fat | 23.44g (-0.92g, -3.78%) | |
| Saturated Fat | 5.47g (-4.79g, -46.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+10.00mg, +166.67%) | |
| Sodium | 195.0mg (-10.00mg, -4.88%) | |
| Total Carbohydrates | 51.56g (+7.97g, +18.28%) | |
| Dietary Fiber | 2.3g (+2.30g) | |
| Sugars | 33.59g (+13.08g, +63.77%) | |
| Sugars, added | N/A | |
| Protein | 1.56g (-1.00g, -39.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 31.0mg (+5.00mg, +19.23%) | |
| Iron, Fe | 1.12mg (+0.66mg, +143.48%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola Oil, Water, Berry Sauce (sugar, Raspberries, Strawberries, Blueberries, Water, Raspberry Juice Concentrate, Modified Corn Starch, Rice Starch, Natural Flavor, Citric Acid, Pectin, Locust Bean Gum, Purple Carrot Concentrate For Color), Shortening (palm Oil, Mono And Di Glycerides, Polysorbate 60), Stabilizer (maltodextrin, Soluble Corn Fiber, Modified Whey, Modified Corn Starch, Salt, Natural Flavor), Eggs, Corn Starch, Yellow And Pink Chocolate Curls (sugar, Cocoa Butter, Whole Milk Powder, Lactose, Whey Powder, Skimmed Milk Powder, Soy Lecithin, Natural Vanilla, Beta Carotene, Beetroot Extract), Vanilla Extract, Baking Soda, Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Salt, Lemon Flavor (natural Lemon Flavor, Natural Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (-16.00kcal, -3.90%) | |
| Total Fat | 16.13g (-8.23g, -33.78%) | |
| Saturated Fat | 1.61g (-8.65g, -84.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 202.0mg (-3.00mg, -1.46%) | |
| Total Carbohydrates | 51.61g (+8.02g, +18.40%) | |
| Dietary Fiber | 6.5g (+6.50g) | |
| Sugars | 14.52g (-5.99g, -29.21%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (+3.89g, +151.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 6.8mg (+6.80mg) | |
| Calcium, Ca | 32.0mg (+6.00mg, +23.08%) | |
| Iron, Fe | 2.32mg (+1.86mg, +404.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Certified Gluten Free Organic Oats, Applesauce (apples, Citric Acid), Non Gmo Canola Oil, Vegan Brown Sugar, Dried Cranberries (cranberries, Vegan Cane Sugar, Sunflower Oil), Pure Vanilla Extract, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (-16.00kcal, -3.90%) | |
| Total Fat | 16.13g (-8.23g, -33.78%) | |
| Saturated Fat | 1.61g (-8.65g, -84.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 202.0mg (-3.00mg, -1.46%) | |
| Total Carbohydrates | 51.61g (+8.02g, +18.40%) | |
| Dietary Fiber | 6.5g (+6.50g) | |
| Sugars | 14.52g (-5.99g, -29.21%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (+3.89g, +151.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 6.8mg (+6.80mg) | |
| Calcium, Ca | 32.0mg (+6.00mg, +23.08%) | |
| Iron, Fe | 2.32mg (+1.86mg, +404.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Certified Gluten Free Oats, Organic Applesauce (apples, Ascorbic Acid), Non Gmo Canola Oil, Cane Sugar (vegan), Dried Cranberries (cranberries, Vegan Cane Sugar, Sunflower Oil), Pure Vanilla Extract, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (-4.00kcal, -0.98%) | |
| Total Fat | 21.88g (-2.48g, -10.18%) | |
| Saturated Fat | 4.69g (-5.57g, -54.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+6.00mg, +100.00%) | |
| Sodium | 188.0mg (-17.00mg, -8.29%) | |
| Total Carbohydrates | 52.34g (+8.75g, +20.07%) | |
| Dietary Fiber | 2.3g (+2.30g) | |
| Sugars | 35.16g (+14.65g, +71.43%) | |
| Sugars, added | N/A | |
| Protein | 1.56g (-1.00g, -39.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.8mg (+2.80mg) | |
| Calcium, Ca | 31.0mg (+5.00mg, +19.23%) | |
| Iron, Fe | 1.12mg (+0.66mg, +143.48%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Berry Sauce (sugar, Strawberries, Blueberries, Raspberries, Water, Corn Starch, Rice Starch, Natural Flavor,pectin, Locust Bean Gum, Citric Acid, Purple Carrot Concentrate For Color), Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola Oil, Water, Shortening (palm Oil, Mono And Di Glycerides, Polysorbate 60), Stabilizer (maltodextrin, Soluble Corn Fiber, Modified Whey, Modified Corn Starch, Salt, Natural Flavor), Eggs, Peanut Butter (peanut, Dextrose, Pal Oil, Salt), Corn Starch, Vanilla Extract, Baking Soda, Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (-15.00kcal, -3.66%) | |
| Total Fat | 17.74g (-6.62g, -27.18%) | |
| Saturated Fat | 1.61g (-8.65g, -84.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 202.0mg (-3.00mg, -1.46%) | |
| Total Carbohydrates | 51.61g (+8.02g, +18.40%) | |
| Dietary Fiber | 6.5g (+6.50g) | |
| Sugars | 11.29g (-9.22g, -44.95%) | |
| Sugars, added | N/A | |
| Protein | 8.06g (+5.50g, +214.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 7.7mg (+7.70mg) | |
| Calcium, Ca | 32.0mg (+6.00mg, +23.08%) | |
| Iron, Fe | 2.61mg (+2.15mg, +467.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Certified Gluten Free Organic Oats, Applesauce (apples, Citric Acid), Non Gmo Canola Oil, Vegan Brown Sugar, Pure Vanilla Extract, Organic Cocoa, Organic Chocolate Chips (vegan Cane Sugar, Cocoa Liquor Cocoa Butter, Vanilla), Sea Salt, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 409.0kcal (-1.00kcal, -0.24%) | |
| Total Fat | 12.66g (-11.70g, -48.03%) | |
| Saturated Fat | 2.58g (-7.68g, -74.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 211.0mg (+6.00mg, +2.93%) | |
| Total Carbohydrates | 56.25g (+12.66g, +29.04%) | |
| Dietary Fiber | 4.2g (+4.20g) | |
| Sugars | 15.31g (-5.20g, -25.35%) | |
| Sugars, added | N/A | |
| Protein | 17.66g (+15.10g, +589.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.9mg (+1.90mg) | |
| Calcium, Ca | 31.0mg (+5.00mg, +19.23%) | |
| Iron, Fe | 1.97mg (+1.51mg, +328.26%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Rice Syrup, Organic Rolled Oats, Pea Protein, Organic Brown Rice Flour, Organic Bananas, Peanut Butter, Dark Chocolate Chunks (sugar, Chocolate Liquor, Anhydrous Dextrose, Cocoa Butter, Soy Lecithin, Vanilla Extract), Dried Cranberries, Sunflower Oil, Dried Apples, Cultured Dextrose (an All Natural Mold Inhibitor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (-16.00kcal, -3.90%) | |
| Total Fat | 23.23g (-1.13g, -4.64%) | |
| Saturated Fat | 7.07g (-3.19g, -31.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 222.0mg (+17.00mg, +8.29%) | |
| Total Carbohydrates | 45.45g (+1.86g, +4.27%) | |
| Dietary Fiber | 5.1g (+5.10g) | |
| Sugars | 29.29g (+8.78g, +42.81%) | |
| Sugars, added | N/A | |
| Protein | 4.04g (+1.48g, +57.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 20.0mg (-6.00mg, -23.08%) | |
| Iron, Fe | 3.64mg (+3.18mg, +691.30%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
*evaporated Cane Sugar, *dark Chocolate (cocoa Beans, Sugar, Cocoa Butter, Vanilla), Apple Sauce (apples, Water, Ascorbic Acid) *canola Oil, Oat Flour, *cocoa Powder, Filtered Water, *brown Sugar, *coconut Milk (water, Coconut Cream, (coconut Milk, Water, Xanthan Gum)), Hemp Milk (hemp Nut Base (water, Hemp Seed), Brown Rice Syrup, Natural Vanilla W Other Flavors, Disodium Phosphate Xanthan Gum Calcium Phosphate, Vitamin A Palmitate, Vitamin D2, Riboflavin, Vitamin B12), Sea Salt, Baking Powder, Espresso Powder *organic Vegan, Gluten, And Soy Free | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (+12.00kcal, +2.93%) | |
| Total Fat | 18.97g (-5.39g, -22.13%) | |
| Saturated Fat | 6.9g (-3.36g, -32.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 216.0mg (+11.00mg, +5.37%) | |
| Total Carbohydrates | 48.28g (+4.69g, +10.76%) | |
| Dietary Fiber | 6.0g (+6.00g) | |
| Sugars | 29.31g (+8.80g, +42.91%) | |
| Sugars, added | N/A | |
| Protein | 18.97g (+16.41g, +641.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 17.0mg (-9.00mg, -34.62%) | |
| Iron, Fe | 2.17mg (+1.71mg, +371.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Syrup, Toasted Cashews, Complete Protein Blend (brown Rice Protein, Pea Protein), Organic Agave Nectar, Toasted Coconut, Organic Crisped Brown Rice, Dates Organic Sunflower Seeds, Golden Flaxseed, Natural Coconut Flavor, Safflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+7.00kcal, +1.71%) | |
| Total Fat | 20.83g (-3.53g, -14.49%) | |
| Saturated Fat | 14.58g (+4.32g, +42.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 208.0mg (+3.00mg, +1.46%) | |
| Total Carbohydrates | 50.0g (+6.41g, +14.71%) | |
| Dietary Fiber | 4.2g (+4.20g) | |
| Sugars | 20.83g (+0.32g, +1.56%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (+1.61g, +62.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 5.0mg (+5.00mg) | |
| Calcium, Ca | 0.0mg (-26.00mg, -100.00%) | |
| Iron, Fe | 3.0mg (+2.54mg, +552.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (cocoa Mass, Cocoa Butter, Sugar, Sunflower Lecithin As Emulsifier, Vanilla), Coconut Milk, Organic Agave, Organic Rice Syrup, Orange Oil, Candy Cane: (sugar, Tapioca, Citric Acid, Natural Flavors, Natural Colors: {beet Powder, Red Cabbage Powder, Paprika Powder, Caramel Color}), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 397.0kcal (-13.00kcal, -3.17%) | |
| Total Fat | 13.79g (-10.57g, -43.39%) | |
| Saturated Fat | 1.72g (-8.54g, -83.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 207.0mg (+2.00mg, +0.98%) | |
| Total Carbohydrates | 51.72g (+8.13g, +18.65%) | |
| Dietary Fiber | 6.9g (+6.90g) | |
| Sugars | 17.24g (-3.27g, -15.94%) | |
| Sugars, added | N/A | |
| Protein | 20.69g (+18.13g, +708.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 34.0mg (+8.00mg, +30.77%) | |
| Iron, Fe | 2.48mg (+2.02mg, +439.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Syrup, Organic Sunflower Seeds, Complete Protein Blend (organic Brown Rice Protein, Pea Protein), Organic Agave Nectar, California Raisins, Certified Gluten Free Oats, Organic Brown Rice, Flaxseed, Natural Vanilla Flavor, Cinnamon, Organic Cane Sugar, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (+10.00kcal, +2.44%) | |
| Total Fat | 22.0g (-2.36g, -9.69%) | |
| Saturated Fat | 10.0g (-0.26g, -2.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+14.00mg, +233.33%) | |
| Sodium | 190.0mg (-15.00mg, -7.32%) | |
| Total Carbohydrates | 52.0g (+8.41g, +19.29%) | |
| Dietary Fiber | 2.0g (+2.00g) | |
| Sugars | 32.0g (+11.49g, +56.02%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+1.44g, +56.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 40.0mg (+14.00mg, +53.85%) | |
| Iron, Fe | 1.44mg (+0.98mg, +213.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Sugar, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Sugar, Soy Lecithin, Mono And Diglycerides, Potassium Sorbate Preservative, Citric Acid Preservative, Natural And Artificial Flavor, Beta Carotene Color, Vitamin A Palmitate), High Fructose Corn Syrup, Raspberry Puree, Vegetable Shortening (palm Oil, Fractionated Palm Oil), Dextrose, Whole Eggs, Contains Less Than 2% Of Each Of The Following: Desiccated Coconut With Sulfites, Yeast, Mono And Diglycerides, Whey, Wheat Starch, Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Artificial Flavor, Vitamin A Palmitate), Defatted Soy Flour, Corn Syrup, Food Starch Modified, Raspberry Juice Concentrate, Dextrin, Salt, Corn Starch, Xanthan Gum, Pectin, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Orange Juice Concentrate, Sodium Stearoyl Lactylate, Sodium Carboxymethylcellulose, Maltodextrin, Citric Acid Preservative, Propylene Glycol, Soybean Oil, Potassium Sorbate Preservative, Degerminated Yellow Corn Flour, Calcium Carbonate, Vegetable Shortening (palm Oil, Fractionated Palm Oil, Soy Lecithin), Natural And Artificial Flavors, Beet Juice Concentrate, Fruit And Vegetable Juice For Color, Phosphoric Acid, Agar Agar, Wheat Flour, Malic Acid, Sodium Citrate, Caramel Color, Calcium Sulfate, Sherry Wine, Caramel Color With Sulfites, Titanium Dioxide Color, Ammonium Sulfate, Sorbitan Monostearate, Turmeric Oleoresin, Enzymes, Soy Lecithin, Invert Sugar, Tocopherols Preservative, Paprika Oleoresin Color, Ascorbic Acid Preservative, Glyceryl Monooleate, Polysorbate 60 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 391.0kcal (-19.00kcal, -4.63%) | |
| Total Fat | 19.57g (-4.79g, -19.66%) | |
| Saturated Fat | 5.43g (-4.83g, -47.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+5.00mg, +83.33%) | |
| Sodium | 217.0mg (+12.00mg, +5.85%) | |
| Total Carbohydrates | 52.17g (+8.58g, +19.68%) | |
| Dietary Fiber | 2.2g (+2.20g) | |
| Sugars | 26.09g (+5.58g, +27.21%) | |
| Sugars, added | N/A | |
| Protein | 6.52g (+3.96g, +154.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 43.0mg (+17.00mg, +65.38%) | |
| Iron, Fe | 1.57mg (+1.11mg, +241.30%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Syrup Blend (high Fructose Corn Syrup, Corn Syrup, Sugar), Enriched Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Tree Nuts (walnuts, Almonds), Water, Palm Shortening, Sugar, Brown Sugar, Corn Syrup, Eggs, Butterfat, Corn Oil, Wheat Protein Isolate, Confectioner's Coating (sugar, Completely Hydrogenated Palm Kernel Oil, Cocoa Powder, Emulsifier [sunflower Lecithin, Sorbitan Tristearate], Natural Vanilla Extract), Preservatives (sodium Propionate, Potassium Sorbate, Sodium Benzoate), Salt, Honey, Cinnamon, Citric Acid, Vanilla Extract, Caramel Color, Artificial And Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 414.0kcal (+4.00kcal, +0.98%) | |
| Total Fat | 22.66g (-1.70g, -6.98%) | |
| Saturated Fat | 5.47g (-4.79g, -46.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+10.00mg, +166.67%) | |
| Sodium | 180.0mg (-25.00mg, -12.20%) | |
| Total Carbohydrates | 51.56g (+7.97g, +18.28%) | |
| Dietary Fiber | 1.6g (+1.60g) | |
| Sugars | 32.03g (+11.52g, +56.17%) | |
| Sugars, added | N/A | |
| Protein | 1.56g (-1.00g, -39.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 31.0mg (+5.00mg, +19.23%) | |
| Iron, Fe | 1.41mg (+0.95mg, +206.52%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola Oil, Apple Pie Filling (sugar, Apples, Water, Modified Corn Starch, Cinnamon, Natural Flavor, Citric Acid), Water, Shortening (palm Oil, Mono And Di Glycerides, Polysorbate 60), Stabilizer (maltodextrin, Soluble Corn Fiber, Modified Whey, Modified Corn Starch, Salt, Natural Flavor), Pastry Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Eggs, Unsalted Butter (cream, Natural Flavor), Corn Starch, Vanilla Extract, Baking Soda, Cinnamon, Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Salt | ||