Live G Free Dark Chocolateolate Coconut Bites, Dark Chocolateolate Coconut by Aldi Inc: Similar Foods
- Product:
- Dark Chocolateolate Coconut Bites, Dark Chocolateolate Coconut
- Brand:
- Live G Free
- Maker:
- Aldi Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1951722/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal | |
| Total Fat | 20.83g | |
| Saturated Fat | 14.58g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 188.0mg | |
| Total Carbohydrates | 50.0g | |
| Dietary Fiber | 8.3g | |
| Sugars | 25.0g | |
| Sugars, added | N/A | |
| Protein | 16.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.5mg | |
| Calcium, Ca | 42.0mg | |
| Iron, Fe | 10.5mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Syrup, Toasted Coconut, Organic Dates, Complete Protein Blend (brown Rice Protein, Pea Protein), Organic Dark Chocolate (organic Chocolate Liquor, Organic Cane Sugar, Organic Cocoa Butter), Organic Agave Nectar, Organic Crisped Brown Rice, Cocoa Powder, Vanilla Extract, Organic Sunflower Seeds, Golden Flaxseed, Natural Coconut Flavor, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (+5.00kcal, +1.20%) | |
| Total Fat | 17.78g (-3.05g, -14.64%) | |
| Saturated Fat | 8.89g (-5.69g, -39.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 189.0mg (+1.00mg, +0.53%) | |
| Total Carbohydrates | 44.44g (-5.56g, -11.12%) | |
| Dietary Fiber | 8.9g (+0.60g, +7.23%) | |
| Sugars | 24.44g (-0.56g, -2.24%) | |
| Sugars, added | N/A | |
| Protein | 22.22g (+5.55g, +33.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.50mg, -100.00%) | |
| Calcium, Ca | 44.0mg (+2.00mg, +4.76%) | |
| Iron, Fe | 3.2mg (-7.30mg, -69.52%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Pea Protein Crisps (pea Protein, Rice Starch), Organic Brown Rice Syrup, Organic Tapioca Syrup, Brown Rice Protein, Sugar, Organic Peanut Butter, Inulin (from Chicory Root), Organic Date Paste, Palm Kernel Oil, Organic Peanut Flour, Pea Protein, Cocoa Powder (processed With Alkali), Organic Agave Syrup, Chocolate Liquor, Sacha Inchi Oil, Cocoa Powder, Organic Buckwheat, Organic Peanut Extract, Cocoa Butter, Sea Salt, Hemp Seeds, Natural Flavors, Chia Seeds, Sunflower Lecithin, Brown Rice Crisps | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (+5.00kcal, +1.20%) | |
| Total Fat | 17.78g (-3.05g, -14.64%) | |
| Saturated Fat | 8.89g (-5.69g, -39.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 189.0mg (+1.00mg, +0.53%) | |
| Total Carbohydrates | 44.44g (-5.56g, -11.12%) | |
| Dietary Fiber | 8.9g (+0.60g, +7.23%) | |
| Sugars | 24.44g (-0.56g, -2.24%) | |
| Sugars, added | N/A | |
| Protein | 22.22g (+5.55g, +33.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.50mg, -100.00%) | |
| Calcium, Ca | 44.0mg (+2.00mg, +4.76%) | |
| Iron, Fe | 3.2mg (-7.30mg, -69.52%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Pea Protein Crisps [pea Protein, Rice Starch], Organic Brown Rice Syrup, Organic Tapioca Syrup, Brown Rice Protein, Sugar, Organic Peanut Butter, Inulin [from Chicory Root], Organic Date Paste, Palm Kernel Oil, Organic Peanut Flour, Pea Protein, Cocoa Powder [processed With Alkali], Organic Agave Syrup, Chocolate Liquor, Sacha Inchi Oil, Cocoa Powder, Organic Buckwheat, Organic Peanut Extract, Cocoa Butter, Sea Salt, Hemp Seeds, Natural Flavors, Chia Seeds, Sunflower Lecithin, Brown Rice Crisps | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (+5.00kcal, +1.20%) | |
| Total Fat | 17.78g (-3.05g, -14.64%) | |
| Saturated Fat | 8.89g (-5.69g, -39.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 189.0mg (+1.00mg, +0.53%) | |
| Total Carbohydrates | 44.44g (-5.56g, -11.12%) | |
| Dietary Fiber | 8.9g (+0.60g, +7.23%) | |
| Sugars | 24.44g (-0.56g, -2.24%) | |
| Sugars, added | N/A | |
| Protein | 22.22g (+5.55g, +33.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.50mg, -100.00%) | |
| Calcium, Ca | 44.0mg (+2.00mg, +4.76%) | |
| Iron, Fe | 3.2mg (-7.30mg, -69.52%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Pea Protein Crisps (pea Protein, Rice Starch), Organic Brown Rice Syrup, Organic Tapioca Syrup, Brown Rice Protein, Sugar, Organic Peanut Butter, Inulin (from Chicory Root), Organic Date Paste, Palm Kernel Oil, Organic Peanut Flour, Pea Protein, Cocoa Powder (processed With Alkali), Organic Agave Syrup, Chocolate Liquor, Sacha Inchi Oil, Cocoa Powder, Organic Buckwheat, Organic Peanut Extract, Cocoa Butter, Sea Salt, Hemp Seeds, Natural Flavors, Chia Seeds, Sunflower Lecithin, Brown Rice Crisps | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (+1.00kcal, +0.24%) | |
| Total Fat | 18.18g (-2.65g, -12.72%) | |
| Saturated Fat | 1.82g (-12.76g, -87.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 182.0mg (-6.00mg, -3.19%) | |
| Total Carbohydrates | 54.55g (+4.55g, +9.10%) | |
| Dietary Fiber | 5.5g (-2.80g, -33.73%) | |
| Sugars | 30.91g (+5.91g, +23.64%) | |
| Sugars, added | N/A | |
| Protein | 7.27g (-9.40g, -56.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.50mg, -100.00%) | |
| Calcium, Ca | 36.0mg (-6.00mg, -14.29%) | |
| Iron, Fe | 1.96mg (-8.54mg, -81.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Sugar, Sunflower And Flax Seeds, Honey, Cranberries And Blueberries, Canola And Sunflower Oil, Currants, Milled Rice, Almonds, Walnuts And Cashews, Salt, Natural Flavor, Barley Malt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (+1.00kcal, +0.24%) | |
| Total Fat | 20.0g (-0.83g, -3.98%) | |
| Saturated Fat | 2.73g (-11.85g, -81.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 173.0mg (-15.00mg, -7.98%) | |
| Total Carbohydrates | 45.45g (-4.55g, -9.10%) | |
| Dietary Fiber | 3.6g (-4.70g, -56.63%) | |
| Sugars | 23.64g (-1.36g, -5.44%) | |
| Sugars, added | N/A | |
| Protein | 7.27g (-9.40g, -56.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.50mg, -100.00%) | |
| Calcium, Ca | 36.0mg (-6.00mg, -14.29%) | |
| Iron, Fe | 1.96mg (-8.54mg, -81.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Sugar, Honey, Canola Oil, Raisins, Sunflower Seeds, Pumpkin Seeds, Flax Seeds, Crunchy Rice (milled Rice, Sugar, Salt, Barley Malt), Cranberries (cranberries, Sugar, Sunflower Oil), Walnuts, Cashews, Almonds, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (+8.00kcal, +1.92%) | |
| Total Fat | 25.0g (+4.17g, +20.02%) | |
| Saturated Fat | 15.0g (+0.42g, +2.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 175.0mg (-13.00mg, -6.91%) | |
| Total Carbohydrates | 52.5g (+2.50g, +5.00%) | |
| Dietary Fiber | 15.0g (+6.70g, +80.72%) | |
| Sugars | 15.0g (-10.00g, -40.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-6.67g, -40.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.50mg, -100.00%) | |
| Calcium, Ca | 50.0mg (+8.00mg, +19.05%) | |
| Iron, Fe | 3.6mg (-6.90mg, -65.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 8.0g | |
| Ingredients | ||
|---|---|---|
Dark Chocolate Flavored Coating [chocolate Liquor, Erythritol, Inulin, Cocoa Butter, Milk Fat, Soy Lecithin (an Emulsifier), Vanilla, Reb A (extract Of Stevia)], Tapioca Syrup, Coconut, Cashew Butter, Chicory Fiber, Whey Protein Isolate, Brown Rice Syrup, Glycerin, Flaxseeds, Soluble Tapioca Fiber, Natural Flavors, Coconut Oil, Soy Lecithin, Sea Salt, Reb A (extract Of Stevia), Mixed Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (+8.00kcal, +1.92%) | |
| Total Fat | 22.5g (+1.67g, +8.02%) | |
| Saturated Fat | 11.25g (-3.33g, -22.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 175.0mg (-13.00mg, -6.91%) | |
| Total Carbohydrates | 57.5g (+7.50g, +15.00%) | |
| Dietary Fiber | 17.5g (+9.20g, +110.84%) | |
| Sugars | 17.5g (-7.50g, -30.00%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-9.17g, -55.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.50mg, -100.00%) | |
| Calcium, Ca | 50.0mg (+8.00mg, +19.05%) | |
| Iron, Fe | 2.7mg (-7.80mg, -74.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Toasted Oats (oats, Sugar, Canola Oil, Tocopherols), Chicory Root Fiber, Almonds, Dried Coconut, Honey, Dark Chocolate Coating (sugar, Palm Kernel Oil, Cocoa Powder, Sunflower Lecithin (an Emulsifier), Salt), Crisp Rice (rice Flour, Sugar, Salt), Rice Crisp (rice Flour, Rice Bran, Raisin Juice Concentrate, Honey, Salt), Chocolate, Flax Seeds, Cocoa Powder, Sunflower Oil, Natural Flavor, Glycerine, Sunflower Lecithin, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (+8.00kcal, +1.92%) | |
| Total Fat | 22.5g (+1.67g, +8.02%) | |
| Saturated Fat | 11.25g (-3.33g, -22.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 175.0mg (-13.00mg, -6.91%) | |
| Total Carbohydrates | 57.5g (+7.50g, +15.00%) | |
| Dietary Fiber | 17.5g (+9.20g, +110.84%) | |
| Sugars | 17.5g (-7.50g, -30.00%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-9.17g, -55.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.50mg, -100.00%) | |
| Calcium, Ca | 50.0mg (+8.00mg, +19.05%) | |
| Iron, Fe | 2.7mg (-7.80mg, -74.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Toasted Oats (oats, Sugar, Canola Oil, Tocopherols), Chicory Root Fiber, Almonds, Dried Coconut, Honey, Dark Chocolate Coating (sugar, Palm Kernel Oil, Cocoa Powder, Sunflower Lecithin (an Emulsifier), Salt), Crisp Rice (rice Flour, Sugar, Salt), Rice Crisp (rice Flour, Rice Bran, Raisin Juice Concentrate, Honey, Salt), Chocolate, Flax Seeds, Cocoa Powder, Sunflower Oil, Natural Flavor, Glycerine, Sunflower Lecithin, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (-5.00kcal, -1.20%) | |
| Total Fat | 17.65g (-3.18g, -15.27%) | |
| Saturated Fat | 8.24g (-6.34g, -43.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 176.0mg (-12.00mg, -6.38%) | |
| Total Carbohydrates | 58.82g (+8.82g, +17.64%) | |
| Dietary Fiber | 2.4g (-5.90g, -71.08%) | |
| Sugars | 34.12g (+9.12g, +36.48%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-10.79g, -64.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.50mg, -100.00%) | |
| Calcium, Ca | 47.0mg (+5.00mg, +11.90%) | |
| Iron, Fe | 2.12mg (-8.38mg, -79.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (unbleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Raisins, Organic Palm Shortening (organic Palm Oil), Artesian Spring Water, Sugar, Dextrose, Candied Peel (orange, Lemon And Citron Peel, Sugar, Glucose, Citric Acid, Sodium Benzoate, Color [fd&c Yellow #6, Fd&c Yellow #5, Fd&c Blue #1], Sulphites, Calcium Chloride), Butter, Almonds, Milk, Skim Milk Powder, Yeast, Sea Salt, Spices, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (+2.00kcal, +0.48%) | |
| Total Fat | 32.56g (+11.73g, +56.31%) | |
| Saturated Fat | 18.6g (+4.02g, +27.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 186.0mg (-2.00mg, -1.06%) | |
| Total Carbohydrates | 34.88g (-15.12g, -30.24%) | |
| Dietary Fiber | 7.0g (-1.30g, -15.66%) | |
| Sugars | 23.26g (-1.74g, -6.96%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (-12.02g, -72.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 5.6mg (+3.10mg, +124.00%) | |
| Calcium, Ca | 47.0mg (+5.00mg, +11.90%) | |
| Iron, Fe | 1.67mg (-8.83mg, -84.10%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.14g (+8.14g) | |
| Fatty acids, total polyunsaturated | 2.33g (+2.33g) | |
| Ingredients | ||
|---|---|---|
Organic Shredded Coconut, Organic Raw Blue Agave, Almond Flour, Lime Juice, Cashews, Organic Virgin Coconut Oil, Organic Palm Sugar, Lemon Powder, Sea Salt, Lemon Zest | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 435.0kcal (+18.00kcal, +4.32%) | |
| Total Fat | 21.18g (+0.35g, +1.68%) | |
| Saturated Fat | 7.06g (-7.52g, -51.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (+12.00mg, +6.38%) | |
| Total Carbohydrates | 56.47g (+6.47g, +12.94%) | |
| Dietary Fiber | 7.1g (-1.20g, -14.46%) | |
| Sugars | 20.0g (-5.00g, -20.00%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (-7.26g, -43.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 5.6mg (+3.10mg, +124.00%) | |
| Calcium, Ca | 47.0mg (+5.00mg, +11.90%) | |
| Iron, Fe | 3.18mg (-7.32mg, -69.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Oats, Organic Brown Rice Syrup, Cashew Butter (cashews, Safflower Oil Or Sunflower Oil), Chocolate Chips (evaporated Cane Juice, Chocolate Liquor, Non Dairy Cocoa Butter), Organic Coconut, Organic Dates, Organic Flax Seeds, Organic Sesame Seeds, Organic Almonds, Organic Cashews, Organic Evaporated Cane Juice, Vegetable Glycerin, Organic Crisp Brown Rice, Cocoa Powder, Organic Expeller Pressed Canola Oil, Dried Pineapple, Dried Papaya, Organic Brown Rice Crisp (organic Brown Rice, Organic Evaporated Cane Juice, Salt), Organic Rice Syrup, Organic Oat Flour, Natural Coconut Flavoring, Salt, Organic Molasses, Natural Vanilla Flavor, Rosemary Extract, Natural Tocopherols, Ascorbic Acid, Citric Acid, Arabic Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (+7.00kcal, +1.68%) | |
| Total Fat | 24.24g (+3.41g, +16.37%) | |
| Saturated Fat | 4.55g (-10.03g, -68.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 182.0mg (-6.00mg, -3.19%) | |
| Total Carbohydrates | 51.52g (+1.52g, +3.04%) | |
| Dietary Fiber | 6.1g (-2.20g, -26.51%) | |
| Sugars | 30.3g (+5.30g, +21.20%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-10.61g, -63.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.50mg, -100.00%) | |
| Calcium, Ca | 61.0mg (+19.00mg, +45.24%) | |
| Iron, Fe | 5.45mg (-5.05mg, -48.10%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dry Blend (ground Flax Seeds, Tapioca Flour, Aluminum Free Baking Powder), Evaporated Cane Juice, Frozen Egg Whites, Expeller Pressed Safflower Oil, Cocoa, Water, Unsulphured Toasted Coconut, Natural Vanilla Extract, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (+7.00kcal, +1.68%) | |
| Total Fat | 24.24g (+3.41g, +16.37%) | |
| Saturated Fat | 4.55g (-10.03g, -68.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 182.0mg (-6.00mg, -3.19%) | |
| Total Carbohydrates | 51.52g (+1.52g, +3.04%) | |
| Dietary Fiber | 6.1g (-2.20g, -26.51%) | |
| Sugars | 30.3g (+5.30g, +21.20%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-10.61g, -63.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.50mg, -100.00%) | |
| Calcium, Ca | 61.0mg (+19.00mg, +45.24%) | |
| Iron, Fe | 5.45mg (-5.05mg, -48.10%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dry Blend (ground Flax Seeds, Tapioca Flour, Aluminum Free Baking Powder), Evaporated Cane Juice, Frozen Egg Whites, Expeller Pressed Safflower Oil, Cocoa, Water, Unsulphured Toasted Coconut, Natural Vanilla Extract, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (+3.00kcal, +0.72%) | |
| Total Fat | 22.0g (+1.17g, +5.62%) | |
| Saturated Fat | 10.0g (-4.58g, -31.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 190.0mg (+2.00mg, +1.06%) | |
| Total Carbohydrates | 52.0g (+2.00g, +4.00%) | |
| Dietary Fiber | 2.0g (-6.30g, -75.90%) | |
| Sugars | 32.0g (+7.00g, +28.00%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-12.67g, -76.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.50mg, -100.00%) | |
| Calcium, Ca | 40.0mg (-2.00mg, -4.76%) | |
| Iron, Fe | 1.44mg (-9.06mg, -86.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Sugar, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Sugar, Soy Lecithin, Mono And Diglycerides, Potassium Sorbate Preservative, Citric Acid Preservative, Natural And Artificial Flavor, Beta Carotene Color, Vitamin A Palmitate), High Fructose Corn Syrup, Raspberry Puree, Vegetable Shortening (palm Oil, Fractionated Palm Oil), Dextrose, Whole Eggs, Contains Less Than 2% Of Each Of The Following: Desiccated Coconut With Sulfites, Yeast, Mono And Diglycerides, Whey, Wheat Starch, Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Artificial Flavor, Vitamin A Palmitate), Defatted Soy Flour, Corn Syrup, Food Starch Modified, Raspberry Juice Concentrate, Dextrin, Salt, Corn Starch, Xanthan Gum, Pectin, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Orange Juice Concentrate, Sodium Stearoyl Lactylate, Sodium Carboxymethylcellulose, Maltodextrin, Citric Acid Preservative, Propylene Glycol, Soybean Oil, Potassium Sorbate Preservative, Degerminated Yellow Corn Flour, Calcium Carbonate, Vegetable Shortening (palm Oil, Fractionated Palm Oil, Soy Lecithin), Natural And Artificial Flavors, Beet Juice Concentrate, Fruit And Vegetable Juice For Color, Phosphoric Acid, Agar Agar, Wheat Flour, Malic Acid, Sodium Citrate, Caramel Color, Calcium Sulfate, Sherry Wine, Caramel Color With Sulfites, Titanium Dioxide Color, Ammonium Sulfate, Sorbitan Monostearate, Turmeric Oleoresin, Enzymes, Soy Lecithin, Invert Sugar, Tocopherols Preservative, Paprika Oleoresin Color, Ascorbic Acid Preservative, Glyceryl Monooleate, Polysorbate 60 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (+3.00kcal, +0.72%) | |
| Total Fat | 12.0g (-8.83g, -42.39%) | |
| Saturated Fat | 1.0g (-13.58g, -93.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 170.0mg (-18.00mg, -9.57%) | |
| Total Carbohydrates | 60.0g (+10.00g, +20.00%) | |
| Dietary Fiber | 6.0g (-2.30g, -27.71%) | |
| Sugars | 24.0g (-1.00g, -4.00%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+3.33g, +19.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.50mg, -100.00%) | |
| Calcium, Ca | 40.0mg (-2.00mg, -4.76%) | |
| Iron, Fe | 2.88mg (-7.62mg, -72.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Evaporated Cane Syrup, Pea Protein, Expeller Pressed Canola Oil, Crisp Rice (rice, Sugar, Salt, Barley Malt), Honey, Corn Starch, Natural Flavor, Salt | ||