Acme, Give N Go Granola by West Coast Grocery Company: Similar Foods
- Product:
- Acme, Give N Go Granola
- Brand:
- Acme
- Maker:
- West Coast Grocery Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2055480/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal | |
| Total Fat | 20.0g | |
| Saturated Fat | 1.82g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 164.0mg | |
| Total Carbohydrates | 47.27g | |
| Dietary Fiber | 3.6g | |
| Sugars | 25.45g | |
| Sugars, added | N/A | |
| Protein | 7.27g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 36.0mg | |
| Iron, Fe | 1.96mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Nuts & Seeds (sunflower, Cashews, Flax, Almonds, Walnuts, Pumpkin), Rolled Oats, Honey, Sugar, Raisins & Cranberries, Canola & Sunflower Oil, Milled Rice, Salt, Malt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (=) | |
| Total Fat | 20.0g (=) | |
| Saturated Fat | 2.73g (+0.91g, +50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 173.0mg (+9.00mg, +5.49%) | |
| Total Carbohydrates | 45.45g (-1.82g, -3.85%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 23.64g (-1.81g, -7.11%) | |
| Sugars, added | N/A | |
| Protein | 7.27g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 1.96mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Sugar, Honey, Canola Oil, Raisins, Sunflower Seeds, Pumpkin Seeds, Flax Seeds, Crunchy Rice (milled Rice, Sugar, Salt, Barley Malt), Cranberries (cranberries, Sugar, Sunflower Oil), Walnuts, Cashews, Almonds, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 431.0kcal (+13.00kcal, +3.11%) | |
| Total Fat | 18.97g (-1.03g, -5.15%) | |
| Saturated Fat | 7.76g (+5.94g, +326.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 164.0mg (=) | |
| Total Carbohydrates | 50.0g (+2.73g, +5.78%) | |
| Dietary Fiber | 5.2g (+1.60g, +44.44%) | |
| Sugars | 18.97g (-6.48g, -25.46%) | |
| Sugars, added | N/A | |
| Protein | 18.97g (+11.70g, +160.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 34.0mg (-2.00mg, -5.56%) | |
| Iron, Fe | 2.48mg (+0.52mg, +26.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Toasted Cashews, Organic Brown Rice Syrup, Complete Protein Blend (organic Brown Rice Protein, Pea Protein), Organic Agave Nectar, Toasted Coconut, Organic Brown Rice, Organic Dates, Organic Sunflower Seeds, Flaxseed, Sea Salt, Natural Coconut Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (=) | |
| Total Fat | 18.18g (-1.82g, -9.10%) | |
| Saturated Fat | 1.82g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 182.0mg (+18.00mg, +10.98%) | |
| Total Carbohydrates | 54.55g (+7.28g, +15.40%) | |
| Dietary Fiber | 5.5g (+1.90g, +52.78%) | |
| Sugars | 30.91g (+5.46g, +21.45%) | |
| Sugars, added | N/A | |
| Protein | 7.27g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 1.96mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Sugar, Sunflower And Flax Seeds, Honey, Cranberries And Blueberries, Canola And Sunflower Oil, Currants, Milled Rice, Almonds, Walnuts And Cashews, Salt, Natural Flavor, Barley Malt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (+2.00kcal, +0.48%) | |
| Total Fat | 12.0g (-8.00g, -40.00%) | |
| Saturated Fat | 1.0g (-0.82g, -45.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 170.0mg (+6.00mg, +3.66%) | |
| Total Carbohydrates | 60.0g (+12.73g, +26.93%) | |
| Dietary Fiber | 6.0g (+2.40g, +66.67%) | |
| Sugars | 24.0g (-1.45g, -5.70%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+12.73g, +175.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 40.0mg (+4.00mg, +11.11%) | |
| Iron, Fe | 2.88mg (+0.92mg, +46.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Evaporated Cane Syrup, Pea Protein, Expeller Pressed Canola Oil, Crisp Rice (rice, Sugar, Salt, Barley Malt), Honey, Corn Starch, Natural Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (+2.00kcal, +0.48%) | |
| Total Fat | 12.0g (-8.00g, -40.00%) | |
| Saturated Fat | 1.0g (-0.82g, -45.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 170.0mg (+6.00mg, +3.66%) | |
| Total Carbohydrates | 60.0g (+12.73g, +26.93%) | |
| Dietary Fiber | 6.0g (+2.40g, +66.67%) | |
| Sugars | 24.0g (-1.45g, -5.70%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+12.73g, +175.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 40.0mg (+4.00mg, +11.11%) | |
| Iron, Fe | 2.88mg (+0.92mg, +46.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Evaporated Cane Syrup, Pea Protein, Expeller Pressed Canola Oil, Crisp Rice (rice, Sugar, Salt, Barley Malt), Honey, Corn Starch, Natural Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (-6.00kcal, -1.44%) | |
| Total Fat | 17.65g (-2.35g, -11.75%) | |
| Saturated Fat | 8.24g (+6.42g, +352.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 176.0mg (+12.00mg, +7.32%) | |
| Total Carbohydrates | 58.82g (+11.55g, +24.43%) | |
| Dietary Fiber | 2.4g (-1.20g, -33.33%) | |
| Sugars | 34.12g (+8.67g, +34.07%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-1.39g, -19.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (+11.00mg, +30.56%) | |
| Iron, Fe | 2.12mg (+0.16mg, +8.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (unbleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Raisins, Organic Palm Shortening (organic Palm Oil), Artesian Spring Water, Sugar, Dextrose, Candied Peel (orange, Lemon And Citron Peel, Sugar, Glucose, Citric Acid, Sodium Benzoate, Color [fd&c Yellow #6, Fd&c Yellow #5, Fd&c Blue #1], Sulphites, Calcium Chloride), Butter, Almonds, Milk, Skim Milk Powder, Yeast, Sea Salt, Spices, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 414.0kcal (-4.00kcal, -0.96%) | |
| Total Fat | 22.66g (+2.66g, +13.30%) | |
| Saturated Fat | 5.47g (+3.65g, +200.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 180.0mg (+16.00mg, +9.76%) | |
| Total Carbohydrates | 51.56g (+4.29g, +9.08%) | |
| Dietary Fiber | 1.6g (-2.00g, -55.56%) | |
| Sugars | 32.03g (+6.58g, +25.85%) | |
| Sugars, added | N/A | |
| Protein | 1.56g (-5.71g, -78.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 31.0mg (-5.00mg, -13.89%) | |
| Iron, Fe | 1.41mg (-0.55mg, -28.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola Oil, Apple Pie Filling (sugar, Apples, Water, Modified Corn Starch, Cinnamon, Natural Flavor, Citric Acid), Water, Shortening (palm Oil, Mono And Di Glycerides, Polysorbate 60), Stabilizer (maltodextrin, Soluble Corn Fiber, Modified Whey, Modified Corn Starch, Salt, Natural Flavor), Pastry Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Eggs, Unsalted Butter (cream, Natural Flavor), Corn Starch, Vanilla Extract, Baking Soda, Cinnamon, Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 414.0kcal (-4.00kcal, -0.96%) | |
| Total Fat | 22.66g (+2.66g, +13.30%) | |
| Saturated Fat | 5.47g (+3.65g, +200.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 180.0mg (+16.00mg, +9.76%) | |
| Total Carbohydrates | 51.56g (+4.29g, +9.08%) | |
| Dietary Fiber | 1.6g (-2.00g, -55.56%) | |
| Sugars | 32.03g (+6.58g, +25.85%) | |
| Sugars, added | N/A | |
| Protein | 1.56g (-5.71g, -78.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 31.0mg (-5.00mg, -13.89%) | |
| Iron, Fe | 1.41mg (-0.55mg, -28.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola Oil, Water, Cookie Pieces [enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Cocoa Processes With Alkali, Vegetable Oil (palm Oil, Soybean Oil, Palm Kernel Oil), Powdered Sugar (sugar, Corn Starch), Dextrose, Corn Flour, Corn Syrup, Invert Sugar, Unsweetened Chocolate, Natural Flavor, Whey, Soy Lecithin, Salt, Sodium Bicarbonate, Monocalcium Phosphate], Shortening (palm Oil, Mono And D Glycerides, Polysorbate 60), Stabilizer (maltodextrin, Soluble Corn Fiber, Modified Whey, Modified Corn Starch, Salt, Natural Flavor), Eggs, Corn Starch, Vanilla Extract, Baking Soda, Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Salt, Cookies And Cream Flavor (natural Cookies And Cream Flavor, Natural Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal (-8.00kcal, -1.91%) | |
| Total Fat | 18.1g (-1.90g, -9.50%) | |
| Saturated Fat | 4.29g (+2.47g, +135.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 171.0mg (+7.00mg, +4.27%) | |
| Total Carbohydrates | 60.0g (+12.73g, +26.93%) | |
| Dietary Fiber | 1.9g (-1.70g, -47.22%) | |
| Sugars | 39.05g (+13.60g, +53.44%) | |
| Sugars, added | N/A | |
| Protein | 3.81g (-3.46g, -47.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 19.0mg (-17.00mg, -47.22%) | |
| Iron, Fe | 2.57mg (+0.61mg, +31.12%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brownie Mix (powdered Sugar, Enriched Wheat Flour Bleached (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Cocoa Processed With Alkali, Palm Oil, Egg Whites, Whey, Salt, Soybean Oil, Mono And Diglycerides, Dextrose, Leavening (baking Soda, Sodium Aluminum Phosphate), Artificial Flavor, Soy Flour), Water, Soybean Oil, Chocolate Icing (sugar, Water, Corn Syrup, Soybean Oil, Cocoa Processed With Alkali, Palm Oil, Sunflower Oil, Hydrogenated Cottonseed Oil, Mono & Diglycerides, Soy Lecithin, Salt, Potassium Sorbate And Sorbic Acid (as Preservatives), Citric Acid, Polysorbate 60, Natural And Artificial Flavors, Cellulose Gum, Xanthan Gum, Caramel Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 430.0kcal (+12.00kcal, +2.87%) | |
| Total Fat | 19.0g (-1.00g, -5.00%) | |
| Saturated Fat | 10.0g (+8.18g, +449.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 170.0mg (+6.00mg, +3.66%) | |
| Total Carbohydrates | 61.0g (+13.73g, +29.05%) | |
| Dietary Fiber | 2.0g (-1.60g, -44.44%) | |
| Sugars | 43.0g (+17.55g, +68.96%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (-1.27g, -17.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 40.0mg (+4.00mg, +11.11%) | |
| Iron, Fe | 2.7mg (+0.74mg, +37.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Bleached Enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Palm Kernel Oil, Nestle Butterfinger Candy Pieces (corn Syrup, Ground Roasted Peanuts, Sugar, Molasses, Yellow Corn Flour, Hydrogenated Palm Kernel Oil, Salt, Cocoa, Dairy Product Solids, Natural Flavor, Nonfat Milk, Monoglycerides, Soy Lecithin, Annatto Color, Cornstarch, Soybean Oil, Tbhq And Citric Acid [to Preserve Freshness]), Soybean Oil, Corn Syrup, Peanut Butter (dry Roasted Peanuts, Salt, Hydrogenated Canola And Or Cottonseed Oil), Cocoa (processed With Alkali), Contains 2 % Or Less: Glycerin, Soy Lecithin, Nonfat Dry Milk, Palm Oil, Defatted Soy Flour, Egg Whites, Eggs, Sucrose, Salt, Modified Corn Starch, Potassium Sorbate (to Retain Freshness), Natural And Artificial Flavor, Baking Soda, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (+7.00kcal, +1.67%) | |
| Total Fat | 22.5g (+2.50g, +12.50%) | |
| Saturated Fat | 11.25g (+9.43g, +518.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 175.0mg (+11.00mg, +6.71%) | |
| Total Carbohydrates | 57.5g (+10.23g, +21.64%) | |
| Dietary Fiber | 17.5g (+13.90g, +386.11%) | |
| Sugars | 17.5g (-7.95g, -31.24%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+0.23g, +3.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (+14.00mg, +38.89%) | |
| Iron, Fe | 2.7mg (+0.74mg, +37.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Toasted Oats (oats, Sugar, Canola Oil, Tocopherols), Chicory Root Fiber, Almonds, Dried Coconut, Honey, Dark Chocolate Coating (sugar, Palm Kernel Oil, Cocoa Powder, Sunflower Lecithin (an Emulsifier), Salt), Crisp Rice (rice Flour, Sugar, Salt), Rice Crisp (rice Flour, Rice Bran, Raisin Juice Concentrate, Honey, Salt), Chocolate, Flax Seeds, Cocoa Powder, Sunflower Oil, Natural Flavor, Glycerine, Sunflower Lecithin, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (+7.00kcal, +1.67%) | |
| Total Fat | 22.5g (+2.50g, +12.50%) | |
| Saturated Fat | 11.25g (+9.43g, +518.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 175.0mg (+11.00mg, +6.71%) | |
| Total Carbohydrates | 57.5g (+10.23g, +21.64%) | |
| Dietary Fiber | 17.5g (+13.90g, +386.11%) | |
| Sugars | 17.5g (-7.95g, -31.24%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+0.23g, +3.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (+14.00mg, +38.89%) | |
| Iron, Fe | 2.7mg (+0.74mg, +37.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Toasted Oats (oats, Sugar, Canola Oil, Tocopherols), Chicory Root Fiber, Almonds, Dried Coconut, Honey, Dark Chocolate Coating (sugar, Palm Kernel Oil, Cocoa Powder, Sunflower Lecithin (an Emulsifier), Salt), Crisp Rice (rice Flour, Sugar, Salt), Rice Crisp (rice Flour, Rice Bran, Raisin Juice Concentrate, Honey, Salt), Chocolate, Flax Seeds, Cocoa Powder, Sunflower Oil, Natural Flavor, Glycerine, Sunflower Lecithin, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+11.00kcal, +2.63%) | |
| Total Fat | 16.67g (-3.33g, -16.65%) | |
| Saturated Fat | 2.38g (+0.56g, +30.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 155.0mg (-9.00mg, -5.49%) | |
| Total Carbohydrates | 61.9g (+14.63g, +30.95%) | |
| Dietary Fiber | 2.4g (-1.20g, -33.33%) | |
| Sugars | 4.76g (-20.69g, -81.30%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (+2.25g, +30.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-3.00mg, -8.33%) | |
| Iron, Fe | 1.9mg (-0.06mg, -3.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Niacin | 1.905mg | |
| Ingredients | ||
|---|---|---|
Bread Mix: (milled Wheat With Calcium Carbonate, Calcium Sulphate, Iron Powder, Nicotinamide, Thiamine Hydrochloride), Seasoning (paprika, Chilli, Garlic, Cumin, Sugar, Salt), Sesame Seeds Olive Oil Sachet: (refined Olive Oil, Extra Virgin Olive Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (-6.00kcal, -1.44%) | |
| Total Fat | 20.0g (=) | |
| Saturated Fat | 11.25g (+9.43g, +518.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+25.00mg) | |
| Sodium | 162.0mg (-2.00mg, -1.22%) | |
| Total Carbohydrates | 50.0g (+2.73g, +5.78%) | |
| Dietary Fiber | 2.5g (-1.10g, -30.56%) | |
| Sugars | 21.25g (-4.20g, -16.50%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-1.02g, -14.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.5mg (+1.50mg) | |
| Calcium, Ca | 25.0mg (-11.00mg, -30.56%) | |
| Iron, Fe | 1.8mg (-0.16mg, -8.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dough: Wheat Flour (38%), Vegetable Oils (palm Oil, Sunflower Oil, Cottonseed Oil, Rapeseed Oil), Sugar, Emulsifier (mono And Diglycerides Of Fatty Acids), Egg Yolk, Rye Flour (2%), Barley Flour (2%), Glucose Fructose Syrup, Yeast, Salt, Oat Flour, Citric Acid (acidity Regulator), Vanillin, Milk Proteins, Calcium Propionate (preservative) Apple And Cinnamon Filling 28%: Glucose Fructose Syrup, Chopped Apples (40%), Sugar, Gelling Agent (pectin, Locust Bean Gum), Acidity Regulators (citric Acid, Calcium Citrate), Apple Flavoring, Cinnamon, Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 432.0kcal (+14.00kcal, +3.35%) | |
| Total Fat | 21.43g (+1.43g, +7.15%) | |
| Saturated Fat | 3.57g (+1.75g, +96.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 179.0mg (+15.00mg, +9.15%) | |
| Total Carbohydrates | 57.14g (+9.87g, +20.88%) | |
| Dietary Fiber | 7.1g (+3.50g, +97.22%) | |
| Sugars | 7.14g (-18.31g, -71.94%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+7.02g, +96.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 1.93mg (-0.03mg, -1.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts, Vegetable Oil [one Or More Of The Following: Peanut, Canola, Sunflower, Soybean Oil], Salt), Raisins, Pineapple (pineapple, Sugar), Candy Coated Chocolate (sugar, Cocoa, Partially Hydrogenated Palm Kernel Oil, Whey, Artificial Color [fd&c Blue #1, Blue# 1 Lake, Blue# 2, Yellow #5 Lake, Yellow # 6 Lake, Red # 40, Red # 40 Lake, Sorbitol, Titanium Dioxide, Phosphoric Acid, Methyl And Poly Parabeans, And Caramel], Nonfat Milk Powder, Corn Syrup, Soy Lecithin [added As An Emulsifier], Wax, Dextrin And Vanillin [an Artificial Color]) | ||