H E B Sweet Chile Salmon In Sweet Chile Sauce Over Red Pepper Rice & Broccoli, Sweet Chile by H E Butt Grocery Company: Similar Foods

Product:
Sweet Chile Salmon In Sweet Chile Sauce Over Red Pepper Rice & Broccoli, Sweet Chile
Brand:
H E B
Maker:
H E Butt Grocery Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2632737/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

H E B Sweet Chile Salmon In Sweet Chile Sauce Over Red Pepper Rice & Broccoli, Sweet Chile by H E Butt Grocery Company

All Nutrients Per 100g (3.527 oz)
Calories 163.0kcal
Total Fat4.17g
Saturated Fat 0.8g
Trans Fat 0.0g
Cholesterol 14.0mg
Sodium 176.0mg
Total Carbohydrates 23.72g
Dietary Fiber 0.6g
Sugars 8.33g
Sugars, added N/A
Protein 7.05g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg
Iron, Fe0.96mg
Potassium, K221.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)3.0ug
Ingredients
Red Pepper Rice (cooked Enriched Rice [rice, Ferric Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Red Bell Pepper, Parsley), Cooked Salmon (salmon, Canola Oil), Sweet Chile Sauce (orange Marmalade [sugar, Corn Syrup, Orange Juice, Orange Peel, Pectin, Citric Acid, Natural Orange Flavor], Sweet Chile Sauce [sugar, Water, Pickled Red Chile, Vinegar, Garlic, Salt, Xanthan Gum], Corn Starch, Lime Juice [water, Lime Juice Concentrate, Lime Oil], Soy Sauce [water, Soybeans, Salt, Alcohol], Gochujang Paste [corn Syrup, Rice, Water, Chile Powder, Salt, Alcohol, Garlic, Yeast Extract, Onion, Fermented Soybean Powder {soybeans, Water, Salt}, Thiamine {vitamin B1}, Koji Seed], Cultured Dextrose [for Freshness], Chile Powder [ground Chiles, Paprika, Spices, Garlic], Water), Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.63
Alexia Sweet Potato Fries With Sea Salt, Sea Salt by Lamb Weston Sales, Inc

All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+4.00kcal, +2.45%)
Total Fat5.95g (+1.78g, +42.69%)
Saturated Fat 0.0g (-0.80g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 167.0mg (-9.00mg, -5.11%)
Total Carbohydrates 28.57g (+4.85g, +20.45%)
Dietary Fiber 3.6g (+3.00g, +500.00%)
Sugars 7.14g (-1.19g, -14.29%)
Sugars, added N/A
Protein 1.19g (-5.86g, -83.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+2.00mg, +9.09%)
Iron, Fe0.43mg (-0.53mg, -55.21%)
Potassium, K226.0mg (+5.00mg, +2.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-3.00ug, -100.00%)
Fatty acids, total monounsaturated4.17g
Fatty acids, total polyunsaturated1.79g
Ingredients
Sweet Potatoes, Vegetable Oil (contains One Or More Of The Following: High Oleic Canola, Canola, Sunflower), Rice Flour, Cane Sugar, Tapioca Starch, Corn Starch, Dextrin, Sea Salt, Spice, Salad Mustard Powder (distilled Vinegar, Mustard Seed, Salt, Turmeric, Paprika), Gluconic Acid, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.63
Alexia Sweet Potato Fries With Sea Salt by Lamb Weston Sales, Inc

All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+4.00kcal, +2.45%)
Total Fat5.95g (+1.78g, +42.69%)
Saturated Fat 0.0g (-0.80g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 167.0mg (-9.00mg, -5.11%)
Total Carbohydrates 28.57g (+4.85g, +20.45%)
Dietary Fiber 3.6g (+3.00g, +500.00%)
Sugars 7.14g (-1.19g, -14.29%)
Sugars, added N/A
Protein 1.19g (-5.86g, -83.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+2.00mg, +9.09%)
Iron, Fe0.43mg (-0.53mg, -55.21%)
Potassium, K226.0mg (+5.00mg, +2.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-3.00ug, -100.00%)
Fatty acids, total monounsaturated4.17g
Fatty acids, total polyunsaturated1.79g
Ingredients
Sweet Potatoes, Vegetable Oil (contains One Or More Of The Following: High Oleic Canola, Canola, Sunflower), Rice Flour, Cane Sugar, Tapioca Starch, Corn Starch, Dextrin, Sea Salt, Spice, Salad Mustard Powder (distilled Vinegar, Mustard Seed, Salt, Turmeric, Paprika), Gluconic Acid, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.05
Tasty Bite Mild Indian Style Chickpeas & Rice Slow Cooked With Onions, Tomatoes & Spices With Brown Rice Bowl, Mild Indian Style by Preferred Brands International

All Nutrients Per 100g (3.527 oz)
Calories 144.0kcal (-19.00kcal, -11.66%)
Total Fat3.2g (-0.97g, -23.26%)
Saturated Fat 0.4g (-0.40g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 160.0mg (-16.00mg, -9.09%)
Total Carbohydrates 25.2g (+1.48g, +6.24%)
Dietary Fiber 4.0g (+3.40g, +566.67%)
Sugars 1.2g (-7.13g, -85.59%)
Sugars, added N/A
Protein 4.0g (-3.05g, -43.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+2.00mg, +9.09%)
Iron, Fe0.0mg (-0.96mg, -100.00%)
Potassium, K216.0mg (-5.00mg, -2.26%)
Vitamin D, IU0.0IU
Ingredients
Pouch: Water, Onions, Chickpeas, Tomato Paste, Sunflower Oil, Garlic, Cilantro, Ginger, Salt, Coriander Powder, Cumin, Corn Starch, Spices, Mango Powder, Chili Pepper, Turmeric Bowl: Water, Organic Whole Grain Brown Rice, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.66
Taylor Farms Pumpkin Spice Romaine Blend, Pumpkin Spiced Cornbread Crouton Crumbles, Cinnamon Spiced Pumpkin Seeds With Pumpkin Pie Style Spiced Vinaigrette Chopped Kit, Pumpkin Spice by Taylor Fresh Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (+17.00kcal, +10.43%)
Total Fat14.0g (+9.83g, +235.73%)
Saturated Fat 2.5g (+1.70g, +212.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 160.0mg (-16.00mg, -9.09%)
Total Carbohydrates 12.0g (-11.72g, -49.41%)
Dietary Fiber 2.0g (+1.40g, +233.33%)
Sugars 7.0g (-1.33g, -15.97%)
Sugars, added N/A
Protein 2.0g (-5.05g, -71.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+8.00mg, +36.36%)
Iron, Fe1.1mg (+0.14mg, +14.58%)
Potassium, K210.0mg (-11.00mg, -4.98%)
Vitamin D, IU0.0IU
Ingredients
Romaine Lettuce, Pumpkin Pie Style Spiced Dressing (soybean Oil, Water, Cider Vinegar, Sugar, Honey, Apple Juice Concentrate, Dehydrated Carrot, Contains Less Than 2% Of Salt, Spices, Xanthan Gum, Dehydrated Onion), Pumpkin Spiced Sweet Cornbread Crumble (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Cornbread Mix [corn Meal, Sugar, Corn Flour, Vital Wheat Gluten] Sunflower Oil [sunflower Oil, Rosemary Extract {to Maintain Freshness}], Pumpkin Spice Seasoning [sugar, Spices, Brown Sugar, Salt, Rice Hulls, Spice Extractives], Palm Oil, Honey, Yeast, Salt), Radicchio, Cinnamon Glazed Pepitas (pumpkin Seeds, Cane Sugar, Corn Syrup, Cinnamon, Butter, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.75
Dole Sunflower Crunch Cabbage, Green Leaf Lettuce, Kale, Sunflower Seeds, Sweet Onion & Citrus Dressing, Bacon Crumbles, Red Cabbage, Green Onions, Carrots Chopped Kit, Sunflower Crunch by Dole Fresh Vegetables Inc

All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (+7.00kcal, +4.29%)
Total Fat12.0g (+7.83g, +187.77%)
Saturated Fat 2.0g (+1.20g, +150.00%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-9.00mg, -64.29%)
Sodium 160.0mg (-16.00mg, -9.09%)
Total Carbohydrates 13.0g (-10.72g, -45.19%)
Dietary Fiber 2.0g (+1.40g, +233.33%)
Sugars 10.0g (+1.67g, +20.05%)
Sugars, added N/A
Protein 3.0g (-4.05g, -57.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (+17.00mg, +77.27%)
Iron, Fe1.0mg (+0.04mg, +4.17%)
Potassium, K203.0mg (-18.00mg, -8.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-3.00ug, -100.00%)
Ingredients
Vegetables: Green Cabbage, Green Leaf Lettuce, Kale, Red Cabbage, Carrots, Green Onion Dressing: Sugar, Vegetable Oil (soybean And Or Canola Oil), Water, Distilled Vinegar, Egg Yolk, Egg White, Salt, Dehydrated Onion, Rice Starch, Natural Flavors (mustard), Lemon Juice Concentrate, Paprika Extract, Dehydrated Garlic Sunflower Seeds: Sunflower Seeds, Sunflower Oil Bacon: Pork, Water, Salt, Sugar, Smoke Flavor, Celery Powder, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.82
Mosul Kubba Chicken Tikka With Basmati Rice And Vegetables, 10 Oz by Golden Star Wholesale, Inc

All Nutrients Per 100g (3.527 oz)
Calories 163.0kcal (=)
Total Fat5.3g (+1.13g, +27.10%)
Saturated Fat 1.06g (+0.26g, +32.50%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+9.00mg, +64.29%)
Sodium 148.0mg (-28.00mg, -15.91%)
Total Carbohydrates 13.43g (-10.29g, -43.38%)
Dietary Fiber 0.4g (-0.20g, -33.33%)
Sugars 2.83g (-5.50g, -66.03%)
Sugars, added N/A
Protein 14.84g (+7.79g, +110.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-14.00mg, -63.64%)
Iron, Fe0.88mg (-0.08mg, -8.33%)
Potassium, K230.0mg (+9.00mg, +4.07%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-3.00ug, -100.00%)
Ingredients
Tikka: Chicken Breast With Rib Meat, Sauce (dates, Date Syrup, Tamarind, Fruit, Vinegar, Tomatoes, Sugar, Salt, Natural Spices), Tomato Sauce (tomato Concentrate, Sugar, Onion Powder, Spices, And Natural Flavor), Olive Oil, Spices, Xanthan Gum, Natural Flavors, Salt, Garlic Powder, And Paprika, Rice: Basmati Rice, Water, Corn Oil, Salt, Turmeric, Rose Water (rose Solution, Distilled Water), Vegetables: Green Peas, Carrots, Green Beans, And Corn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.82
Mosul Kubba Chicken Tikka With Basmati Rice And Vegetables, Chicken Tikka by Golden Star Wholesale, Inc

All Nutrients Per 100g (3.527 oz)
Calories 163.0kcal (=)
Total Fat5.3g (+1.13g, +27.10%)
Saturated Fat 1.06g (+0.26g, +32.50%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+9.00mg, +64.29%)
Sodium 148.0mg (-28.00mg, -15.91%)
Total Carbohydrates 13.43g (-10.29g, -43.38%)
Dietary Fiber 0.4g (-0.20g, -33.33%)
Sugars 2.83g (-5.50g, -66.03%)
Sugars, added N/A
Protein 14.84g (+7.79g, +110.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-14.00mg, -63.64%)
Iron, Fe0.88mg (-0.08mg, -8.33%)
Potassium, K230.0mg (+9.00mg, +4.07%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-3.00ug, -100.00%)
Ingredients
Tikka: Chicken Breast With Rib Meat, Sauce (dates, Date Syrup, Tamarind, Fruit, Vinegar, Tomatoes, Sugar, Salt, Natural Spices) Tomato Sauce (tomato Concentrate, Sugar, Onion Powder, Spices, And Natural Flavor), Olive Oil, Spices, Xantham Gum, Natural Flavors, Salt, Garlic Powder, And Paprika Rice: Basmati Rice, Water, Corn Oil, Salt, Turmeric, And Rose Water (rose Solution, Distilled Water) Vegetables: Green Peas, Carrots, Green Beans, And Corn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.86
Lundberg Family Farms Spicy Southwestern Style Organic Rice & Quinoa Bowl, Spicy Southwestern Style by Wehah Farm Inc

All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-2.00kcal, -1.23%)
Total Fat2.75g (-1.42g, -34.05%)
Saturated Fat 0.2g (-0.60g, -75.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 145.0mg (-31.00mg, -17.61%)
Total Carbohydrates 29.02g (+5.30g, +22.34%)
Dietary Fiber 5.1g (+4.50g, +750.00%)
Sugars 1.57g (-6.76g, -81.15%)
Sugars, added N/A
Protein 3.92g (-3.13g, -44.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-6.00mg, -27.27%)
Iron, Fe1.18mg (+0.22mg, +22.92%)
Potassium, K224.0mg (+3.00mg, +1.36%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: *cooked Brown Basmati Rice, *cooked Tri Color Quinoa, *cooked Black Beans, *corn, *onion, *red Bell Pepper, *seasoning Blend (*green Bell Pepper Powder, *vinegar Powder [*rice Maltodextrin, *white Distilled Vinegar], *onion, Sea Salt, *garlic, * Cilantro, *rice Concentrate, * Jalapeo Powder, *cane Sugar, Citric Acid, *chili Pepper, *sunflower Oil, *oregano, *lime Oil), *high Oleic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.42
Gabila's Baked Broccoli Knishes by Gabila & Sons Manufacturing

All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (+32.00kcal, +19.63%)
Total Fat8.85g (+4.68g, +112.23%)
Saturated Fat 3.1g (+2.30g, +287.50%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-10.00mg, -71.43%)
Sodium 163.0mg (-13.00mg, -7.39%)
Total Carbohydrates 24.78g (+1.06g, +4.47%)
Dietary Fiber 1.8g (+1.20g, +200.00%)
Sugars 3.54g (-4.79g, -57.50%)
Sugars, added N/A
Protein 3.54g (-3.51g, -49.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-4.00mg, -18.18%)
Iron, Fe0.44mg (-0.52mg, -54.17%)
Potassium, K230.0mg (+9.00mg, +4.07%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-3.00ug, -100.00%)
Ingredients
Filling (fresh Potatoes, Broccoli, Canola Oil, Salt, Black Pepper, Onion, Potassium Sorbate, Garlic) Dough (enriched Wheat Flour [niacin, Iron, Thiamine, Mononitrate, Riboflavin], Water, Canola Oil, Eggs, Sugar, Salt, Calcium Propionate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.68
Pictsweet Farms Sweet Potato Straight Cut Fries With Sea Salt, Sweet Potato by The Pictsweet Company

All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+2.00kcal, +1.23%)
Total Fat8.24g (+4.07g, +97.60%)
Saturated Fat 0.59g (-0.21g, -26.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 159.0mg (-17.00mg, -9.66%)
Total Carbohydrates 22.35g (-1.37g, -5.78%)
Dietary Fiber 2.4g (+1.80g, +300.00%)
Sugars 4.71g (-3.62g, -43.46%)
Sugars, added N/A
Protein 2.35g (-4.70g, -66.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+2.00mg, +9.09%)
Iron, Fe1.18mg (+0.22mg, +22.92%)
Potassium, K191.0mg (-30.00mg, -13.57%)
Vitamin D, IU0.0IU
Ingredients
Sweet Potatoes, Soybean Oil, Unbleached Wheat Flour, Unmodified Wheat Starch, Sea Salt, Extractive Of Paprika (color), Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.92
Created Fresh! Homestyle Guacamole, Homestyle by Bix Produce Company Llc

All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-13.00kcal, -7.98%)
Total Fat11.67g (+7.50g, +179.86%)
Saturated Fat 1.67g (+0.87g, +108.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 167.0mg (-9.00mg, -5.11%)
Total Carbohydrates 6.67g (-17.05g, -71.88%)
Dietary Fiber 3.3g (+2.70g, +450.00%)
Sugars 3.33g (-5.00g, -60.02%)
Sugars, added N/A
Protein 3.33g (-3.72g, -52.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-22.00mg, -100.00%)
Iron, Fe0.0mg (-0.96mg, -100.00%)
Potassium, K233.0mg (+12.00mg, +5.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-3.00ug, -100.00%)
Ingredients
Guacamole Mix (avocado Puip, Onion Garlic Puree [yellow Onion, Jalapeno Peppers, Garlic], Salt, Lime Juice, Ascorbic Acid [to Maintain Color]), Pico De Gallo(roma Tomato, Red Onion, Poblano Peppar, Cilantro, Lime Julce)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.54
Eat Smart Sweet Kale Vegetable Salad Kit, Sweet Kale by Curation Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (+7.00kcal, +4.29%)
Total Fat11.0g (+6.83g, +163.79%)
Saturated Fat 2.0g (+1.20g, +150.00%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-11.00mg, -78.57%)
Sodium 160.0mg (-16.00mg, -9.09%)
Total Carbohydrates 17.0g (-6.72g, -28.33%)
Dietary Fiber 3.0g (+2.40g, +400.00%)
Sugars 13.0g (+4.67g, +56.06%)
Sugars, added N/A
Protein 3.0g (-4.05g, -57.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+20.00mg, +90.91%)
Iron, Fe1.0mg (+0.04mg, +4.17%)
Potassium, K248.0mg (+27.00mg, +12.22%)
Vitamin D, IU0.0IU
Ingredients
Vegetables (broccoli Stalk, Green Cabbage, Brussels Sprouts, Kale, Chicory), Poppyseed Dressing (canola And Or Soybean Oil, Sugar, Water, Apple Cider Vinegar, Salt, Orange Juice Concentrate, Poppy Seeds, Egg Yolk, Xanthan Gum, Lemon Juice Concentrate, Dried Onion, Dried Lemon Peel), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Roasted Pumpkin Seeds (pumpkin Seeds, Canola Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.23
Good & Gather Sweet Kale Green Cabbage, Shredded Broccoli Stalk, Brussels Sprouts, Kale, Radicchio, Dried Cranberries & Pepitas Chopped Salad Kit With Poppyseed Dressing, Sweet Kale by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (-3.00kcal, -1.84%)
Total Fat11.0g (+6.83g, +163.79%)
Saturated Fat 1.5g (+0.70g, +87.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 160.0mg (-16.00mg, -9.09%)
Total Carbohydrates 16.0g (-7.72g, -32.55%)
Dietary Fiber 3.0g (+2.40g, +400.00%)
Sugars 12.0g (+3.67g, +44.06%)
Sugars, added N/A
Protein 3.0g (-4.05g, -57.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+20.00mg, +90.91%)
Iron, Fe1.0mg (+0.04mg, +4.17%)
Potassium, K250.0mg (+29.00mg, +13.12%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-3.00ug, -100.00%)
Ingredients
Vegetables (green Cabbage, Broccoli Stalk, Brussels Sprouts, Kale, Radicchio), Poppyseed Dressing (soybean Oil, Sugar, Apple Cider Vinegar, Salt, Orange Juice Concentrate, Poppy Seeds, Egg Yolk, Xanthan Gum, Lemon Juice Concentrate, Dried Onion, Dried Lemon Peel), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Pepitas (pumpkin Seed Kernels, Canola Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.70
Good & Gather Sweet Kale Green Cabbage, Shredded Broccoli Stalk, Brussels Sprouts, Kale, Radicchio, Dried Cranberries & Pepitas Chopped Salad Kit With Poppyseed Dressing, Sweet Kale by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (-3.00kcal, -1.84%)
Total Fat11.0g (+6.83g, +163.79%)
Saturated Fat 1.5g (+0.70g, +87.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 160.0mg (-16.00mg, -9.09%)
Total Carbohydrates 16.0g (-7.72g, -32.55%)
Dietary Fiber 3.0g (+2.40g, +400.00%)
Sugars 12.0g (+3.67g, +44.06%)
Sugars, added N/A
Protein 3.0g (-4.05g, -57.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+21.00mg, +95.45%)
Iron, Fe1.0mg (+0.04mg, +4.17%)
Potassium, K250.0mg (+29.00mg, +13.12%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-3.00ug, -100.00%)
Ingredients
Vegetables (green Cabbage, Broccoli Stalk, Brussels Sprouts, Kale, Radicchio), Poppyseed Dressing (soybean Oil, Sugar, Apple Cider Vinegar, Salt, Orange Juice Concentrate, Poppy Seeds, Egg Yolk, Xanthan Gum, Lemon Juice Concentrate, Dried Onion, Dried Lemon Peel), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Pepitas (pumpkin Seed Kernels, Canola Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.51
High Liner Medium Lime Chili Lightly Breaded Whole Tilapia Fillets, Medium Lime Chili by Caribbean Gourmet Inc

All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (+1.00kcal, +0.61%)
Total Fat6.43g (+2.26g, +54.20%)
Saturated Fat 0.71g (-0.09g, -11.25%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (+25.00mg, +178.57%)
Sodium 171.0mg (-5.00mg, -2.84%)
Total Carbohydrates 9.29g (-14.43g, -60.83%)
Dietary Fiber 0.7g (+0.10g, +16.67%)
Sugars 1.43g (-6.90g, -82.83%)
Sugars, added N/A
Protein 17.14g (+10.09g, +143.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-8.00mg, -36.36%)
Iron, Fe0.71mg (-0.25mg, -26.04%)
Potassium, K250.0mg (+29.00mg, +13.12%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.57g
Fatty acids, total polyunsaturated1.79g
Ingredients
Ingredients: Tilapia Fillets, Canola Oil, Toasted Wheat Crumbs, Flour (rice, Wheat, Soy), Water, Natural Flavour (chili, Cilantro, Garlic, Lemon, Lime, Onion), Modified Corn Starch, Seasonings (citric Acid, Spices, Garlic, Onion, Lemon Peel), Sugar, Salt, Paprika, Caramel