Tasty Bite Mild Indian Style Chickpeas & Rice Slow Cooked With Onions, Tomatoes & Spices With Brown Rice Bowl, Mild Indian Style by Preferred Brands International: Similar Foods
- Product:
- Mild Indian Style Chickpeas & Rice Slow Cooked With Onions, Tomatoes & Spices With Brown Rice Bowl, Mild Indian Style
- Brand:
- Tasty Bite
- Maker:
- Preferred Brands International
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2421160/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 144.0kcal | |
Total Fat | 3.2g | |
Saturated Fat | 0.4g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 160.0mg | |
Total Carbohydrates | 25.2g | |
Dietary Fiber | 4.0g | |
Sugars | 1.2g | |
Sugars, added | N/A | |
Protein | 4.0g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 24.0mg | |
Iron, Fe | 0.0mg | |
Potassium, K | 216.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Pouch: Water, Onions, Chickpeas, Tomato Paste, Sunflower Oil, Garlic, Cilantro, Ginger, Salt, Coriander Powder, Cumin, Corn Starch, Spices, Mango Powder, Chili Pepper, Turmeric Bowl: Water, Organic Whole Grain Brown Rice, Sunflower Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.68
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 161.0kcal (+17.00kcal, +11.81%) | |
Total Fat | 2.75g (-0.45g, -14.06%) | |
Saturated Fat | 0.2g (-0.20g, -50.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 145.0mg (-15.00mg, -9.38%) | |
Total Carbohydrates | 29.02g (+3.82g, +15.16%) | |
Dietary Fiber | 5.1g (+1.10g, +27.50%) | |
Sugars | 1.57g (+0.37g, +30.83%) | |
Sugars, added | N/A | |
Protein | 3.92g (-0.08g, -2.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 16.0mg (-8.00mg, -33.33%) | |
Iron, Fe | 1.18mg (+1.18mg) | |
Potassium, K | 224.0mg (+8.00mg, +3.70%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Ingredients: *cooked Brown Basmati Rice, *cooked Tri Color Quinoa, *cooked Black Beans, *corn, *onion, *red Bell Pepper, *seasoning Blend (*green Bell Pepper Powder, *vinegar Powder [*rice Maltodextrin, *white Distilled Vinegar], *onion, Sea Salt, *garlic, * Cilantro, *rice Concentrate, * Jalapeo Powder, *cane Sugar, Citric Acid, *chili Pepper, *sunflower Oil, *oregano, *lime Oil), *high Oleic Sunflower Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.17
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 123.0kcal (-21.00kcal, -14.58%) | |
Total Fat | 2.69g (-0.51g, -15.94%) | |
Saturated Fat | 1.15g (+0.75g, +187.50%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 154.0mg (-6.00mg, -3.75%) | |
Total Carbohydrates | 20.0g (-5.20g, -20.63%) | |
Dietary Fiber | 3.8g (-0.20g, -5.00%) | |
Sugars | 3.08g (+1.88g, +156.67%) | |
Sugars, added | N/A | |
Protein | 5.38g (+1.38g, +34.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 23.0mg (-1.00mg, -4.17%) | |
Iron, Fe | 1.46mg (+1.46mg) | |
Potassium, K | 231.0mg (+15.00mg, +6.94%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Water, Chickpeas, Butternut Squash, Pearled Sorghum, Coconut Oil, Spices, Dehydrated Onion And Garlic, Sea Salt, Tomato Powder, Turmeric, Citric Acid, Lemon Juice Powder (maltodextrin, Lemon Juice Concentrate), Silicon Dioxide Added To Prevent Caking |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.22
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 142.0kcal (-2.00kcal, -1.39%) | |
Total Fat | 5.62g (+2.42g, +75.62%) | |
Saturated Fat | 0.75g (+0.35g, +87.50%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 146.0mg (-14.00mg, -8.75%) | |
Total Carbohydrates | 23.22g (-1.98g, -7.86%) | |
Dietary Fiber | 3.0g (-1.00g, -25.00%) | |
Sugars | 12.36g (+11.16g, +930.00%) | |
Sugars, added | N/A | |
Protein | 1.12g (-2.88g, -72.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 30.0mg (+6.00mg, +25.00%) | |
Iron, Fe | 0.67mg (+0.67mg) | |
Potassium, K | 197.0mg (-19.00mg, -8.80%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Avocado, Spring Roll Sauce (sugar, Water, Piclkled Red Chili, Distilled Vinegar, Garlic, Turnip, Carrot, Salt, Fresh Red Chillies, Stabilizer (xanthan Gum) 0 2%), Green Leaf Lettuce, Carrots, Cucumber, Rice Paper (tapioca, Filtered Water, Rice Flour, Salt) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 167.0kcal (+23.00kcal, +15.97%) | |
Total Fat | 5.95g (+2.75g, +85.94%) | |
Saturated Fat | 0.0g (-0.40g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 167.0mg (+7.00mg, +4.38%) | |
Total Carbohydrates | 28.57g (+3.37g, +13.37%) | |
Dietary Fiber | 3.6g (-0.40g, -10.00%) | |
Sugars | 7.14g (+5.94g, +495.00%) | |
Sugars, added | N/A | |
Protein | 1.19g (-2.81g, -70.25%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 24.0mg (=) | |
Iron, Fe | 0.43mg (+0.43mg) | |
Potassium, K | 226.0mg (+10.00mg, +4.63%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 4.17g | |
Fatty acids, total polyunsaturated | 1.79g |
Ingredients | ||
---|---|---|
Sweet Potatoes, Vegetable Oil (contains One Or More Of The Following: High Oleic Canola, Canola, Sunflower), Rice Flour, Cane Sugar, Tapioca Starch, Corn Starch, Dextrin, Sea Salt, Spice, Salad Mustard Powder (distilled Vinegar, Mustard Seed, Salt, Turmeric, Paprika), Gluconic Acid, Xanthan Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 167.0kcal (+23.00kcal, +15.97%) | |
Total Fat | 5.95g (+2.75g, +85.94%) | |
Saturated Fat | 0.0g (-0.40g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 167.0mg (+7.00mg, +4.38%) | |
Total Carbohydrates | 28.57g (+3.37g, +13.37%) | |
Dietary Fiber | 3.6g (-0.40g, -10.00%) | |
Sugars | 7.14g (+5.94g, +495.00%) | |
Sugars, added | N/A | |
Protein | 1.19g (-2.81g, -70.25%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 24.0mg (=) | |
Iron, Fe | 0.43mg (+0.43mg) | |
Potassium, K | 226.0mg (+10.00mg, +4.63%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 4.17g | |
Fatty acids, total polyunsaturated | 1.79g |
Ingredients | ||
---|---|---|
Sweet Potatoes, Vegetable Oil (contains One Or More Of The Following: High Oleic Canola, Canola, Sunflower), Rice Flour, Cane Sugar, Tapioca Starch, Corn Starch, Dextrin, Sea Salt, Spice, Salad Mustard Powder (distilled Vinegar, Mustard Seed, Salt, Turmeric, Paprika), Gluconic Acid, Xanthan Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.35
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 138.0kcal (-6.00kcal, -4.17%) | |
Total Fat | 4.15g (+0.95g, +29.69%) | |
Saturated Fat | 0.87g (+0.47g, +117.50%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 7.0mg (+7.00mg) | |
Sodium | 183.0mg (+23.00mg, +14.38%) | |
Total Carbohydrates | 19.38g (-5.82g, -23.10%) | |
Dietary Fiber | 2.1g (-1.90g, -47.50%) | |
Sugars | 7.27g (+6.07g, +505.83%) | |
Sugars, added | N/A | |
Protein | 4.84g (+0.84g, +21.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.8mg | |
Calcium, Ca | 14.0mg (-10.00mg, -41.67%) | |
Iron, Fe | 0.93mg (+0.93mg) | |
Potassium, K | 208.0mg (-8.00mg, -3.70%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 1.21g | |
Fatty acids, total polyunsaturated | 2.08g |
Ingredients | ||
---|---|---|
Spaghetti And Meatballs: Cooked Spaghetti (water, Spaghetti [enriched Pasta {durum Wheat Semolina, Niacin, Iron (ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid}, Egg White]), Sauce (water, Tomato Paste, Spice Blend [sugar, Salt, Dehydrated Onion And Garlic, Locust Bean Gum, Spices, Disodium Inosinate And Disodium Guanylate, And Natural Flavor], Soybean Oil, Romano Cheese From Cow's Milk [part Skim Milk, Cheese Cultures, Salt, Enzymes], Beef Flavor [contains Beef Extract, Yeast Extract, Flavor, Salt, Maltodextrin, Lactic Acid, Citric Acid]), Meatballs (pork, Beef, Water, Contains Less Than 2% Of The Following: Onions, Bread Crumbs [enriched Bleached Wheat Flour {niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Durum Flour, Leavening {sodium Bicarbonate, Sodium Acid Pyrophosphate}, Yeast], Textured Soy Protein Concentrate [soy Protein Concentrate, Isolated Soy Product, Caramel Color], Soybean Oil, Soy Protein Concentrate, Tomato Paste, Salt, Flavorings, Potassium Chloride, Caramel Color, Soy Lecithin) Corn: Corn, Water Brownie: Brownie Mix (wheat Flour, Sugar, Cocoa Powder [processed With Alkali], Corn Starch, Whey Powder, Salt, Egg Powder, Carboxymethylcellulose, Natural Flavor), Water, Soybean Oil Contains: Egg, Milk, Soy, Wheat |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.41
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 150.0kcal (+6.00kcal, +4.17%) | |
Total Fat | 13.0g (+9.80g, +306.25%) | |
Saturated Fat | 2.0g (+1.60g, +400.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 5.0mg (+5.00mg) | |
Sodium | 170.0mg (+10.00mg, +6.25%) | |
Total Carbohydrates | 8.0g (-17.20g, -68.25%) | |
Dietary Fiber | 2.0g (-2.00g, -50.00%) | |
Sugars | 3.0g (+1.80g, +150.00%) | |
Sugars, added | N/A | |
Protein | 2.0g (-2.00g, -50.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 38.0mg (+14.00mg, +58.33%) | |
Iron, Fe | 1.0mg (+1.00mg) | |
Potassium, K | 206.0mg (-10.00mg, -4.63%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Romaine Lettuce, California Basil Balsamic Vinaigrette (canola And Olive Oil Blend [canola Oil, Extra Virgin Olive Oil], Fig Balsamic Vinegar [aged California Dark Balsamic Vinegar (red Wine Vinegar, Cooked Grape Must), Red Wine Vinegar, Fig Juice Concentrate], Honey, Garlic, Black Pepper, Sea Salt, Dried Basil), Radicchio, Carrots, Flatbread Pieces (wheat Flour, Water, Yeast, Palm Oil, Salt, Sugar, Sunflower Oil, Onion Powder, Garlic Powder, Maltodextrin, Spices, Tomato Powder, Natural Butter Flavor [milk], Carrot Powder, Yeast Extract, Celery Powder, Ascorbic Acid, Silicon Dioxide, Rosemary Extract), Feta Cheese Crumbles (feta Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.93
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 128.0kcal (-16.00kcal, -11.11%) | |
Total Fat | 3.08g (-0.12g, -3.75%) | |
Saturated Fat | 0.44g (+0.04g, +10.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 150.0mg (-10.00mg, -6.25%) | |
Total Carbohydrates | 18.5g (-6.70g, -26.59%) | |
Dietary Fiber | 3.5g (-0.50g, -12.50%) | |
Sugars | 1.76g (+0.56g, +46.67%) | |
Sugars, added | N/A | |
Protein | 4.41g (+0.41g, +10.25%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 21.0mg (-3.00mg, -12.50%) | |
Iron, Fe | 1.01mg (+1.01mg) | |
Potassium, K | 238.0mg (+22.00mg, +10.19%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Cooked White Quinoa 77% (water, White Quinoa), Vegetables 20% (carrots, Red Bell Peppers, Sweetcorn, Peas), Sunflower Oil, Basil, Salt, Natural Flavors, Guar Gum (stabilizer) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.27
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 152.0kcal (+8.00kcal, +5.56%) | |
Total Fat | 9.85g (+6.65g, +207.81%) | |
Saturated Fat | 1.52g (+1.12g, +280.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 4.0mg (+4.00mg) | |
Sodium | 174.0mg (+14.00mg, +8.75%) | |
Total Carbohydrates | 16.67g (-8.53g, -33.85%) | |
Dietary Fiber | 1.5g (-2.50g, -62.50%) | |
Sugars | 4.55g (+3.35g, +279.17%) | |
Sugars, added | N/A | |
Protein | 0.76g (-3.24g, -81.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 10.0mg (-14.00mg, -58.33%) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | 199.0mg (-17.00mg, -7.87%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Cooked Sliced Potatoes, Mayonnaise (soybean Oil, Water, Egg Yolks, Mustard, Corn Syrup, Vinegar, Fructose, Salt, Spices, Edta Calcium Disodium [added To Protect Flavor]), Water, Pickle Relish (pickles, Sugar, Corn Syrup, Distilled Vinegar, Water, Salt, Xanthan Gum, Onion, Red Bell Pepper Flakes, Calcium Chloride, Natural Flavorings, Extractives Of Turmeric), Onion, Salt, Red Pepper (peppers, Water, Salt, Citric Acid), Distilled Vinegar, Sodium Benzoate And Potassium Sorbate (as Preservatives), Spice, Guar Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.51
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 140.0kcal (-4.00kcal, -2.78%) | |
Total Fat | 11.0g (+7.80g, +243.75%) | |
Saturated Fat | 9.0g (+8.60g, +2150.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 150.0mg (-10.00mg, -6.25%) | |
Total Carbohydrates | 21.0g (-4.20g, -16.67%) | |
Dietary Fiber | 7.0g (+3.00g, +75.00%) | |
Sugars | 4.0g (+2.80g, +233.33%) | |
Sugars, added | N/A | |
Protein | 2.0g (-2.00g, -50.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (-24.00mg, -100.00%) | |
Iron, Fe | 0.7mg (+0.70mg) | |
Potassium, K | 220.0mg (+4.00mg, +1.85%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 7.0g |
Ingredients | ||
---|---|---|
Organic Coconut Cream, Water, Organic Date Syrup, Organic Erythritol, Organic Inulin, Organic Tocotrienols, Organic Chickpea Protein, Organic Coffee, Organic Vegetable Glycerin, Organic Lion's Mane Mushroom Powder, Sea Salt, Organic Caragum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.05
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 163.0kcal (+19.00kcal, +13.19%) | |
Total Fat | 4.17g (+0.97g, +30.31%) | |
Saturated Fat | 0.8g (+0.40g, +100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 14.0mg (+14.00mg) | |
Sodium | 176.0mg (+16.00mg, +10.00%) | |
Total Carbohydrates | 23.72g (-1.48g, -5.87%) | |
Dietary Fiber | 0.6g (-3.40g, -85.00%) | |
Sugars | 8.33g (+7.13g, +594.17%) | |
Sugars, added | N/A | |
Protein | 7.05g (+3.05g, +76.25%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 22.0mg (-2.00mg, -8.33%) | |
Iron, Fe | 0.96mg (+0.96mg) | |
Potassium, K | 221.0mg (+5.00mg, +2.31%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 3.0ug |
Ingredients | ||
---|---|---|
Red Pepper Rice (cooked Enriched Rice [rice, Ferric Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Red Bell Pepper, Parsley), Cooked Salmon (salmon, Canola Oil), Sweet Chile Sauce (orange Marmalade [sugar, Corn Syrup, Orange Juice, Orange Peel, Pectin, Citric Acid, Natural Orange Flavor], Sweet Chile Sauce [sugar, Water, Pickled Red Chile, Vinegar, Garlic, Salt, Xanthan Gum], Corn Starch, Lime Juice [water, Lime Juice Concentrate, Lime Oil], Soy Sauce [water, Soybeans, Salt, Alcohol], Gochujang Paste [corn Syrup, Rice, Water, Chile Powder, Salt, Alcohol, Garlic, Yeast Extract, Onion, Fermented Soybean Powder {soybeans, Water, Salt}, Thiamine {vitamin B1}, Koji Seed], Cultured Dextrose [for Freshness], Chile Powder [ground Chiles, Paprika, Spices, Garlic], Water), Broccoli |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.08
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 136.0kcal (-8.00kcal, -5.56%) | |
Total Fat | 2.14g (-1.06g, -33.12%) | |
Saturated Fat | 0.0g (-0.40g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 171.0mg (+11.00mg, +6.88%) | |
Total Carbohydrates | 26.43g (+1.23g, +4.88%) | |
Dietary Fiber | 0.7g (-3.30g, -82.50%) | |
Sugars | 0.71g (-0.49g, -40.83%) | |
Sugars, added | N/A | |
Protein | 2.86g (-1.14g, -28.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 14.0mg (-10.00mg, -41.67%) | |
Iron, Fe | 0.07mg (+0.07mg) | |
Potassium, K | 243.0mg (+27.00mg, +12.50%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Water, Organic White Rice, Organic Sunflower Oil, Sea Salt, Natural Butter Flavor, Organic Garlic Powder, Organic Onion Powder, Organic White Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.56
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 145.0kcal (+1.00kcal, +0.69%) | |
Total Fat | 9.09g (+5.89g, +184.06%) | |
Saturated Fat | 1.36g (+0.96g, +240.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 5.0mg (+5.00mg) | |
Sodium | 145.0mg (-15.00mg, -9.38%) | |
Total Carbohydrates | 14.55g (-10.65g, -42.26%) | |
Dietary Fiber | 1.8g (-2.20g, -55.00%) | |
Sugars | 10.0g (+8.80g, +733.33%) | |
Sugars, added | N/A | |
Protein | 0.91g (-3.09g, -77.25%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 36.0mg (+12.00mg, +50.00%) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | 198.0mg (-18.00mg, -8.33%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Cabbage, Coleslaw Dressing (soybean Oil, Sugar, Vinegar [with Natural Flavors], Water, Eggs, Salt, Food Starch Modified, Spices, Xanthan Gum, Natural And Artificial Flavors, Sodium Benzoate [preservative], Potassium Sorbate [preservative], Dehydrated Onion, Dehydrated Garlic, Paprika, Calcium Disodium Edta [to Protect Flavor]), Carrots, Sugar, Water, Xanthan Gum, Potassium Sorbate (preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.70
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 120.0kcal (-24.00kcal, -16.67%) | |
Total Fat | 4.23g (+1.03g, +32.19%) | |
Saturated Fat | 0.7g (+0.30g, +75.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 176.0mg (+16.00mg, +10.00%) | |
Total Carbohydrates | 16.9g (-8.30g, -32.94%) | |
Dietary Fiber | 0.7g (-3.30g, -82.50%) | |
Sugars | 0.7g (-0.50g, -41.67%) | |
Sugars, added | N/A | |
Protein | 2.82g (-1.18g, -29.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 21.0mg (-3.00mg, -12.50%) | |
Iron, Fe | 1.41mg (+1.41mg) | |
Potassium, K | 204.0mg (-12.00mg, -5.56%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Cooked Organic White Quinoa, Organic Green Zucchini, Organic Sweet Potatoes, Cooked Organic Red Quinoa, Organic Extra Virgin Olive Oil, Sea Salt, Organic Black Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.46
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 165.0kcal (+21.00kcal, +14.58%) | |
Total Fat | 8.24g (+5.04g, +157.50%) | |
Saturated Fat | 0.59g (+0.19g, +47.50%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 159.0mg (-1.00mg, -0.63%) | |
Total Carbohydrates | 22.35g (-2.85g, -11.31%) | |
Dietary Fiber | 2.4g (-1.60g, -40.00%) | |
Sugars | 4.71g (+3.51g, +292.50%) | |
Sugars, added | N/A | |
Protein | 2.35g (-1.65g, -41.25%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 24.0mg (=) | |
Iron, Fe | 1.18mg (+1.18mg) | |
Potassium, K | 191.0mg (-25.00mg, -11.57%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Sweet Potatoes, Soybean Oil, Unbleached Wheat Flour, Unmodified Wheat Starch, Sea Salt, Extractive Of Paprika (color), Guar Gum |