Tasty Bite Mild Indian Style Chickpeas & Rice Slow Cooked With Onions, Tomatoes & Spices With Brown Rice Bowl, Mild Indian Style by Preferred Brands International: Similar Foods

Product:
Mild Indian Style Chickpeas & Rice Slow Cooked With Onions, Tomatoes & Spices With Brown Rice Bowl, Mild Indian Style
Brand:
Tasty Bite
Maker:
Preferred Brands International

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2421160/nutrients

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All Nutrients Per 100g (3.527 oz)
Calories 144.0kcal
Total Fat3.2g
Saturated Fat 0.4g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 160.0mg
Total Carbohydrates 25.2g
Dietary Fiber 4.0g
Sugars 1.2g
Sugars, added N/A
Protein 4.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg
Iron, Fe0.0mg
Potassium, K216.0mg
Vitamin D, IU0.0IU
Ingredients
Pouch: Water, Onions, Chickpeas, Tomato Paste, Sunflower Oil, Garlic, Cilantro, Ginger, Salt, Coriander Powder, Cumin, Corn Starch, Spices, Mango Powder, Chili Pepper, Turmeric Bowl: Water, Organic Whole Grain Brown Rice, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.68
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+17.00kcal, +11.81%)
Total Fat2.75g (-0.45g, -14.06%)
Saturated Fat 0.2g (-0.20g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 145.0mg (-15.00mg, -9.38%)
Total Carbohydrates 29.02g (+3.82g, +15.16%)
Dietary Fiber 5.1g (+1.10g, +27.50%)
Sugars 1.57g (+0.37g, +30.83%)
Sugars, added N/A
Protein 3.92g (-0.08g, -2.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-8.00mg, -33.33%)
Iron, Fe1.18mg (+1.18mg)
Potassium, K224.0mg (+8.00mg, +3.70%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: *cooked Brown Basmati Rice, *cooked Tri Color Quinoa, *cooked Black Beans, *corn, *onion, *red Bell Pepper, *seasoning Blend (*green Bell Pepper Powder, *vinegar Powder [*rice Maltodextrin, *white Distilled Vinegar], *onion, Sea Salt, *garlic, * Cilantro, *rice Concentrate, * Jalapeo Powder, *cane Sugar, Citric Acid, *chili Pepper, *sunflower Oil, *oregano, *lime Oil), *high Oleic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.17
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (-21.00kcal, -14.58%)
Total Fat2.69g (-0.51g, -15.94%)
Saturated Fat 1.15g (+0.75g, +187.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 154.0mg (-6.00mg, -3.75%)
Total Carbohydrates 20.0g (-5.20g, -20.63%)
Dietary Fiber 3.8g (-0.20g, -5.00%)
Sugars 3.08g (+1.88g, +156.67%)
Sugars, added N/A
Protein 5.38g (+1.38g, +34.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-1.00mg, -4.17%)
Iron, Fe1.46mg (+1.46mg)
Potassium, K231.0mg (+15.00mg, +6.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Chickpeas, Butternut Squash, Pearled Sorghum, Coconut Oil, Spices, Dehydrated Onion And Garlic, Sea Salt, Tomato Powder, Turmeric, Citric Acid, Lemon Juice Powder (maltodextrin, Lemon Juice Concentrate), Silicon Dioxide Added To Prevent Caking
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.22
All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal (-2.00kcal, -1.39%)
Total Fat5.62g (+2.42g, +75.62%)
Saturated Fat 0.75g (+0.35g, +87.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 146.0mg (-14.00mg, -8.75%)
Total Carbohydrates 23.22g (-1.98g, -7.86%)
Dietary Fiber 3.0g (-1.00g, -25.00%)
Sugars 12.36g (+11.16g, +930.00%)
Sugars, added N/A
Protein 1.12g (-2.88g, -72.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+6.00mg, +25.00%)
Iron, Fe0.67mg (+0.67mg)
Potassium, K197.0mg (-19.00mg, -8.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Avocado, Spring Roll Sauce (sugar, Water, Piclkled Red Chili, Distilled Vinegar, Garlic, Turnip, Carrot, Salt, Fresh Red Chillies, Stabilizer (xanthan Gum) 0 2%), Green Leaf Lettuce, Carrots, Cucumber, Rice Paper (tapioca, Filtered Water, Rice Flour, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.00
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+23.00kcal, +15.97%)
Total Fat5.95g (+2.75g, +85.94%)
Saturated Fat 0.0g (-0.40g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (+7.00mg, +4.38%)
Total Carbohydrates 28.57g (+3.37g, +13.37%)
Dietary Fiber 3.6g (-0.40g, -10.00%)
Sugars 7.14g (+5.94g, +495.00%)
Sugars, added N/A
Protein 1.19g (-2.81g, -70.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (=)
Iron, Fe0.43mg (+0.43mg)
Potassium, K226.0mg (+10.00mg, +4.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated4.17g
Fatty acids, total polyunsaturated1.79g
Ingredients
Sweet Potatoes, Vegetable Oil (contains One Or More Of The Following: High Oleic Canola, Canola, Sunflower), Rice Flour, Cane Sugar, Tapioca Starch, Corn Starch, Dextrin, Sea Salt, Spice, Salad Mustard Powder (distilled Vinegar, Mustard Seed, Salt, Turmeric, Paprika), Gluconic Acid, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.00
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+23.00kcal, +15.97%)
Total Fat5.95g (+2.75g, +85.94%)
Saturated Fat 0.0g (-0.40g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (+7.00mg, +4.38%)
Total Carbohydrates 28.57g (+3.37g, +13.37%)
Dietary Fiber 3.6g (-0.40g, -10.00%)
Sugars 7.14g (+5.94g, +495.00%)
Sugars, added N/A
Protein 1.19g (-2.81g, -70.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (=)
Iron, Fe0.43mg (+0.43mg)
Potassium, K226.0mg (+10.00mg, +4.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated4.17g
Fatty acids, total polyunsaturated1.79g
Ingredients
Sweet Potatoes, Vegetable Oil (contains One Or More Of The Following: High Oleic Canola, Canola, Sunflower), Rice Flour, Cane Sugar, Tapioca Starch, Corn Starch, Dextrin, Sea Salt, Spice, Salad Mustard Powder (distilled Vinegar, Mustard Seed, Salt, Turmeric, Paprika), Gluconic Acid, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.35
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (-6.00kcal, -4.17%)
Total Fat4.15g (+0.95g, +29.69%)
Saturated Fat 0.87g (+0.47g, +117.50%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 183.0mg (+23.00mg, +14.38%)
Total Carbohydrates 19.38g (-5.82g, -23.10%)
Dietary Fiber 2.1g (-1.90g, -47.50%)
Sugars 7.27g (+6.07g, +505.83%)
Sugars, added N/A
Protein 4.84g (+0.84g, +21.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.8mg
Calcium, Ca14.0mg (-10.00mg, -41.67%)
Iron, Fe0.93mg (+0.93mg)
Potassium, K208.0mg (-8.00mg, -3.70%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.21g
Fatty acids, total polyunsaturated2.08g
Ingredients
Spaghetti And Meatballs: Cooked Spaghetti (water, Spaghetti [enriched Pasta {durum Wheat Semolina, Niacin, Iron (ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid}, Egg White]), Sauce (water, Tomato Paste, Spice Blend [sugar, Salt, Dehydrated Onion And Garlic, Locust Bean Gum, Spices, Disodium Inosinate And Disodium Guanylate, And Natural Flavor], Soybean Oil, Romano Cheese From Cow's Milk [part Skim Milk, Cheese Cultures, Salt, Enzymes], Beef Flavor [contains Beef Extract, Yeast Extract, Flavor, Salt, Maltodextrin, Lactic Acid, Citric Acid]), Meatballs (pork, Beef, Water, Contains Less Than 2% Of The Following: Onions, Bread Crumbs [enriched Bleached Wheat Flour {niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Durum Flour, Leavening {sodium Bicarbonate, Sodium Acid Pyrophosphate}, Yeast], Textured Soy Protein Concentrate [soy Protein Concentrate, Isolated Soy Product, Caramel Color], Soybean Oil, Soy Protein Concentrate, Tomato Paste, Salt, Flavorings, Potassium Chloride, Caramel Color, Soy Lecithin) Corn: Corn, Water Brownie: Brownie Mix (wheat Flour, Sugar, Cocoa Powder [processed With Alkali], Corn Starch, Whey Powder, Salt, Egg Powder, Carboxymethylcellulose, Natural Flavor), Water, Soybean Oil Contains: Egg, Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.41
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+6.00kcal, +4.17%)
Total Fat13.0g (+9.80g, +306.25%)
Saturated Fat 2.0g (+1.60g, +400.00%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 170.0mg (+10.00mg, +6.25%)
Total Carbohydrates 8.0g (-17.20g, -68.25%)
Dietary Fiber 2.0g (-2.00g, -50.00%)
Sugars 3.0g (+1.80g, +150.00%)
Sugars, added N/A
Protein 2.0g (-2.00g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+14.00mg, +58.33%)
Iron, Fe1.0mg (+1.00mg)
Potassium, K206.0mg (-10.00mg, -4.63%)
Vitamin D, IU0.0IU (=)
Ingredients
Romaine Lettuce, California Basil Balsamic Vinaigrette (canola And Olive Oil Blend [canola Oil, Extra Virgin Olive Oil], Fig Balsamic Vinegar [aged California Dark Balsamic Vinegar (red Wine Vinegar, Cooked Grape Must), Red Wine Vinegar, Fig Juice Concentrate], Honey, Garlic, Black Pepper, Sea Salt, Dried Basil), Radicchio, Carrots, Flatbread Pieces (wheat Flour, Water, Yeast, Palm Oil, Salt, Sugar, Sunflower Oil, Onion Powder, Garlic Powder, Maltodextrin, Spices, Tomato Powder, Natural Butter Flavor [milk], Carrot Powder, Yeast Extract, Celery Powder, Ascorbic Acid, Silicon Dioxide, Rosemary Extract), Feta Cheese Crumbles (feta Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.93
All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal (-16.00kcal, -11.11%)
Total Fat3.08g (-0.12g, -3.75%)
Saturated Fat 0.44g (+0.04g, +10.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 150.0mg (-10.00mg, -6.25%)
Total Carbohydrates 18.5g (-6.70g, -26.59%)
Dietary Fiber 3.5g (-0.50g, -12.50%)
Sugars 1.76g (+0.56g, +46.67%)
Sugars, added N/A
Protein 4.41g (+0.41g, +10.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-3.00mg, -12.50%)
Iron, Fe1.01mg (+1.01mg)
Potassium, K238.0mg (+22.00mg, +10.19%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked White Quinoa 77% (water, White Quinoa), Vegetables 20% (carrots, Red Bell Peppers, Sweetcorn, Peas), Sunflower Oil, Basil, Salt, Natural Flavors, Guar Gum (stabilizer)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.27
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (+8.00kcal, +5.56%)
Total Fat9.85g (+6.65g, +207.81%)
Saturated Fat 1.52g (+1.12g, +280.00%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 174.0mg (+14.00mg, +8.75%)
Total Carbohydrates 16.67g (-8.53g, -33.85%)
Dietary Fiber 1.5g (-2.50g, -62.50%)
Sugars 4.55g (+3.35g, +279.17%)
Sugars, added N/A
Protein 0.76g (-3.24g, -81.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-14.00mg, -58.33%)
Iron, Fe0.0mg (=)
Potassium, K199.0mg (-17.00mg, -7.87%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Sliced Potatoes, Mayonnaise (soybean Oil, Water, Egg Yolks, Mustard, Corn Syrup, Vinegar, Fructose, Salt, Spices, Edta Calcium Disodium [added To Protect Flavor]), Water, Pickle Relish (pickles, Sugar, Corn Syrup, Distilled Vinegar, Water, Salt, Xanthan Gum, Onion, Red Bell Pepper Flakes, Calcium Chloride, Natural Flavorings, Extractives Of Turmeric), Onion, Salt, Red Pepper (peppers, Water, Salt, Citric Acid), Distilled Vinegar, Sodium Benzoate And Potassium Sorbate (as Preservatives), Spice, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.51
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-4.00kcal, -2.78%)
Total Fat11.0g (+7.80g, +243.75%)
Saturated Fat 9.0g (+8.60g, +2150.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 150.0mg (-10.00mg, -6.25%)
Total Carbohydrates 21.0g (-4.20g, -16.67%)
Dietary Fiber 7.0g (+3.00g, +75.00%)
Sugars 4.0g (+2.80g, +233.33%)
Sugars, added N/A
Protein 2.0g (-2.00g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe0.7mg (+0.70mg)
Potassium, K220.0mg (+4.00mg, +1.85%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Total sugar alcohols7.0g
Ingredients
Organic Coconut Cream, Water, Organic Date Syrup, Organic Erythritol, Organic Inulin, Organic Tocotrienols, Organic Chickpea Protein, Organic Coffee, Organic Vegetable Glycerin, Organic Lion's Mane Mushroom Powder, Sea Salt, Organic Caragum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.05
All Nutrients Per 100g (3.527 oz)
Calories 163.0kcal (+19.00kcal, +13.19%)
Total Fat4.17g (+0.97g, +30.31%)
Saturated Fat 0.8g (+0.40g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 176.0mg (+16.00mg, +10.00%)
Total Carbohydrates 23.72g (-1.48g, -5.87%)
Dietary Fiber 0.6g (-3.40g, -85.00%)
Sugars 8.33g (+7.13g, +594.17%)
Sugars, added N/A
Protein 7.05g (+3.05g, +76.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-2.00mg, -8.33%)
Iron, Fe0.96mg (+0.96mg)
Potassium, K221.0mg (+5.00mg, +2.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)3.0ug
Ingredients
Red Pepper Rice (cooked Enriched Rice [rice, Ferric Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Red Bell Pepper, Parsley), Cooked Salmon (salmon, Canola Oil), Sweet Chile Sauce (orange Marmalade [sugar, Corn Syrup, Orange Juice, Orange Peel, Pectin, Citric Acid, Natural Orange Flavor], Sweet Chile Sauce [sugar, Water, Pickled Red Chile, Vinegar, Garlic, Salt, Xanthan Gum], Corn Starch, Lime Juice [water, Lime Juice Concentrate, Lime Oil], Soy Sauce [water, Soybeans, Salt, Alcohol], Gochujang Paste [corn Syrup, Rice, Water, Chile Powder, Salt, Alcohol, Garlic, Yeast Extract, Onion, Fermented Soybean Powder {soybeans, Water, Salt}, Thiamine {vitamin B1}, Koji Seed], Cultured Dextrose [for Freshness], Chile Powder [ground Chiles, Paprika, Spices, Garlic], Water), Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.08
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (-8.00kcal, -5.56%)
Total Fat2.14g (-1.06g, -33.12%)
Saturated Fat 0.0g (-0.40g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 171.0mg (+11.00mg, +6.88%)
Total Carbohydrates 26.43g (+1.23g, +4.88%)
Dietary Fiber 0.7g (-3.30g, -82.50%)
Sugars 0.71g (-0.49g, -40.83%)
Sugars, added N/A
Protein 2.86g (-1.14g, -28.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-10.00mg, -41.67%)
Iron, Fe0.07mg (+0.07mg)
Potassium, K243.0mg (+27.00mg, +12.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Organic White Rice, Organic Sunflower Oil, Sea Salt, Natural Butter Flavor, Organic Garlic Powder, Organic Onion Powder, Organic White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.56
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (+1.00kcal, +0.69%)
Total Fat9.09g (+5.89g, +184.06%)
Saturated Fat 1.36g (+0.96g, +240.00%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 145.0mg (-15.00mg, -9.38%)
Total Carbohydrates 14.55g (-10.65g, -42.26%)
Dietary Fiber 1.8g (-2.20g, -55.00%)
Sugars 10.0g (+8.80g, +733.33%)
Sugars, added N/A
Protein 0.91g (-3.09g, -77.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+12.00mg, +50.00%)
Iron, Fe0.0mg (=)
Potassium, K198.0mg (-18.00mg, -8.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Cabbage, Coleslaw Dressing (soybean Oil, Sugar, Vinegar [with Natural Flavors], Water, Eggs, Salt, Food Starch Modified, Spices, Xanthan Gum, Natural And Artificial Flavors, Sodium Benzoate [preservative], Potassium Sorbate [preservative], Dehydrated Onion, Dehydrated Garlic, Paprika, Calcium Disodium Edta [to Protect Flavor]), Carrots, Sugar, Water, Xanthan Gum, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.70
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-24.00kcal, -16.67%)
Total Fat4.23g (+1.03g, +32.19%)
Saturated Fat 0.7g (+0.30g, +75.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 176.0mg (+16.00mg, +10.00%)
Total Carbohydrates 16.9g (-8.30g, -32.94%)
Dietary Fiber 0.7g (-3.30g, -82.50%)
Sugars 0.7g (-0.50g, -41.67%)
Sugars, added N/A
Protein 2.82g (-1.18g, -29.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-3.00mg, -12.50%)
Iron, Fe1.41mg (+1.41mg)
Potassium, K204.0mg (-12.00mg, -5.56%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Organic White Quinoa, Organic Green Zucchini, Organic Sweet Potatoes, Cooked Organic Red Quinoa, Organic Extra Virgin Olive Oil, Sea Salt, Organic Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.46
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+21.00kcal, +14.58%)
Total Fat8.24g (+5.04g, +157.50%)
Saturated Fat 0.59g (+0.19g, +47.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 159.0mg (-1.00mg, -0.63%)
Total Carbohydrates 22.35g (-2.85g, -11.31%)
Dietary Fiber 2.4g (-1.60g, -40.00%)
Sugars 4.71g (+3.51g, +292.50%)
Sugars, added N/A
Protein 2.35g (-1.65g, -41.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (=)
Iron, Fe1.18mg (+1.18mg)
Potassium, K191.0mg (-25.00mg, -11.57%)
Vitamin D, IU0.0IU (=)
Ingredients
Sweet Potatoes, Soybean Oil, Unbleached Wheat Flour, Unmodified Wheat Starch, Sea Salt, Extractive Of Paprika (color), Guar Gum