Pictsweet Farms Sweet Potato Straight Cut Fries With Sea Salt, Sweet Potato by The Pictsweet Company: Similar Foods
- Product:
- Sweet Potato Straight Cut Fries With Sea Salt, Sweet Potato
- Brand:
- Pictsweet Farms
- Maker:
- The Pictsweet Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2408978/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal | |
| Total Fat | 8.24g | |
| Saturated Fat | 0.59g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 159.0mg | |
| Total Carbohydrates | 22.35g | |
| Dietary Fiber | 2.4g | |
| Sugars | 4.71g | |
| Sugars, added | N/A | |
| Protein | 2.35g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg | |
| Iron, Fe | 1.18mg | |
| Potassium, K | 191.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Soybean Oil, Unbleached Wheat Flour, Unmodified Wheat Starch, Sea Salt, Extractive Of Paprika (color), Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (+5.00kcal, +3.03%) | |
| Total Fat | 12.0g (+3.76g, +45.63%) | |
| Saturated Fat | 2.0g (+1.41g, +238.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 160.0mg (+1.00mg, +0.63%) | |
| Total Carbohydrates | 13.0g (-9.35g, -41.83%) | |
| Dietary Fiber | 2.0g (-0.40g, -16.67%) | |
| Sugars | 10.0g (+5.29g, +112.31%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (+0.65g, +27.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (+15.00mg, +62.50%) | |
| Iron, Fe | 1.0mg (-0.18mg, -15.25%) | |
| Potassium, K | 203.0mg (+12.00mg, +6.28%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Vegetables: Green Cabbage, Green Leaf Lettuce, Kale, Red Cabbage, Carrots, Green Onion Dressing: Sugar, Vegetable Oil (soybean And Or Canola Oil), Water, Distilled Vinegar, Egg Yolk, Egg White, Salt, Dehydrated Onion, Rice Starch, Natural Flavors (mustard), Lemon Juice Concentrate, Paprika Extract, Dehydrated Garlic Sunflower Seeds: Sunflower Seeds, Sunflower Oil Bacon: Pork, Water, Salt, Sugar, Smoke Flavor, Celery Powder, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 163.0kcal (-2.00kcal, -1.21%) | |
| Total Fat | 1.63g (-6.61g, -80.22%) | |
| Saturated Fat | 0.81g (+0.22g, +37.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 163.0mg (+4.00mg, +2.52%) | |
| Total Carbohydrates | 30.08g (+7.73g, +34.59%) | |
| Dietary Fiber | 1.6g (-0.80g, -33.33%) | |
| Sugars | 2.44g (-2.27g, -48.20%) | |
| Sugars, added | N/A | |
| Protein | 5.69g (+3.34g, +142.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-8.00mg, -33.33%) | |
| Iron, Fe | 1.46mg (+0.28mg, +23.73%) | |
| Potassium, K | 171.0mg (-20.00mg, -10.47%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Potato, Mashed Granules (potatoes, Calcium Stearoyl Lactylate, Monoglycerides, Preservatives [disodium Dihydrogen Pyrophosphate, Sodium Bisulfite, Bht, Vitamin C]), Cottage Cheese (pasteurized Skim Milk, Milk , Cream And Salt), Flour, Onion, Soy Oil, Salt, Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 163.0kcal (-2.00kcal, -1.21%) | |
| Total Fat | 1.63g (-6.61g, -80.22%) | |
| Saturated Fat | 0.81g (+0.22g, +37.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 163.0mg (+4.00mg, +2.52%) | |
| Total Carbohydrates | 30.08g (+7.73g, +34.59%) | |
| Dietary Fiber | 1.6g (-0.80g, -33.33%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 5.69g (+3.34g, +142.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-8.00mg, -33.33%) | |
| Iron, Fe | 1.46mg (+0.28mg, +23.73%) | |
| Potassium, K | 171.0mg (-20.00mg, -10.47%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Sugars, Total | 2.44g | |
| Ingredients | ||
|---|---|---|
Water, Potato, Mashed Granules (potatoes, Calcium Stearoyl Lactylate, Monoglycerides, Preservatives [disodium Dihydrogen Pyrophosphate, Sodium Bisulfite, Bht, Vitamin C]), Cottage Cheese (pasteurized Skim Milk, Milk, Cream And Salt), Flour, Onion, Soy Oil, Salt, Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 152.0kcal (-13.00kcal, -7.88%) | |
| Total Fat | 9.85g (+1.61g, +19.54%) | |
| Saturated Fat | 1.52g (+0.93g, +157.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 174.0mg (+15.00mg, +9.43%) | |
| Total Carbohydrates | 16.67g (-5.68g, -25.41%) | |
| Dietary Fiber | 1.5g (-0.90g, -37.50%) | |
| Sugars | 4.55g (-0.16g, -3.40%) | |
| Sugars, added | N/A | |
| Protein | 0.76g (-1.59g, -67.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (-14.00mg, -58.33%) | |
| Iron, Fe | 0.0mg (-1.18mg, -100.00%) | |
| Potassium, K | 199.0mg (+8.00mg, +4.19%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cooked Sliced Potatoes, Mayonnaise (soybean Oil, Water, Egg Yolks, Mustard, Corn Syrup, Vinegar, Fructose, Salt, Spices, Edta Calcium Disodium [added To Protect Flavor]), Water, Pickle Relish (pickles, Sugar, Corn Syrup, Distilled Vinegar, Water, Salt, Xanthan Gum, Onion, Red Bell Pepper Flakes, Calcium Chloride, Natural Flavorings, Extractives Of Turmeric), Onion, Salt, Red Pepper (peppers, Water, Salt, Citric Acid), Distilled Vinegar, Sodium Benzoate And Potassium Sorbate (as Preservatives), Spice, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (+15.00kcal, +9.09%) | |
| Total Fat | 14.0g (+5.76g, +69.90%) | |
| Saturated Fat | 2.5g (+1.91g, +323.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 160.0mg (+1.00mg, +0.63%) | |
| Total Carbohydrates | 12.0g (-10.35g, -46.31%) | |
| Dietary Fiber | 2.0g (-0.40g, -16.67%) | |
| Sugars | 7.0g (+2.29g, +48.62%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (-0.35g, -14.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+6.00mg, +25.00%) | |
| Iron, Fe | 1.1mg (-0.08mg, -6.78%) | |
| Potassium, K | 210.0mg (+19.00mg, +9.95%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Pumpkin Pie Style Spiced Dressing (soybean Oil, Water, Cider Vinegar, Sugar, Honey, Apple Juice Concentrate, Dehydrated Carrot, Contains Less Than 2% Of Salt, Spices, Xanthan Gum, Dehydrated Onion), Pumpkin Spiced Sweet Cornbread Crumble (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Cornbread Mix [corn Meal, Sugar, Corn Flour, Vital Wheat Gluten] Sunflower Oil [sunflower Oil, Rosemary Extract {to Maintain Freshness}], Pumpkin Spice Seasoning [sugar, Spices, Brown Sugar, Salt, Rice Hulls, Spice Extractives], Palm Oil, Honey, Yeast, Salt), Radicchio, Cinnamon Glazed Pepitas (pumpkin Seeds, Cane Sugar, Corn Syrup, Cinnamon, Butter, Sea Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 142.0kcal (-23.00kcal, -13.94%) | |
| Total Fat | 5.62g (-2.62g, -31.80%) | |
| Saturated Fat | 0.75g (+0.16g, +27.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 146.0mg (-13.00mg, -8.18%) | |
| Total Carbohydrates | 23.22g (+0.87g, +3.89%) | |
| Dietary Fiber | 3.0g (+0.60g, +25.00%) | |
| Sugars | 12.36g (+7.65g, +162.42%) | |
| Sugars, added | N/A | |
| Protein | 1.12g (-1.23g, -52.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+6.00mg, +25.00%) | |
| Iron, Fe | 0.67mg (-0.51mg, -43.22%) | |
| Potassium, K | 197.0mg (+6.00mg, +3.14%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Avocado, Spring Roll Sauce (sugar, Water, Piclkled Red Chili, Distilled Vinegar, Garlic, Turnip, Carrot, Salt, Fresh Red Chillies, Stabilizer (xanthan Gum) 0 2%), Green Leaf Lettuce, Carrots, Cucumber, Rice Paper (tapioca, Filtered Water, Rice Flour, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (+2.00kcal, +1.21%) | |
| Total Fat | 8.97g (+0.73g, +8.86%) | |
| Saturated Fat | 0.96g (+0.37g, +62.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 141.0mg (-18.00mg, -11.32%) | |
| Total Carbohydrates | 19.87g (-2.48g, -11.10%) | |
| Dietary Fiber | 3.2g (+0.80g, +33.33%) | |
| Sugars | 11.54g (+6.83g, +145.01%) | |
| Sugars, added | N/A | |
| Protein | 3.21g (+0.86g, +36.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 3.0mg (-21.00mg, -87.50%) | |
| Iron, Fe | 0.0mg (-1.18mg, -100.00%) | |
| Potassium, K | 194.0mg (+3.00mg, +1.57%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Apples (apples, Ascorbic Acid [vitamin C] To Promote Whiteness, Calcium Carbonate And Calcium Hydroxide To Maintain Texture), Roasted & Salted Peanuts (peanuts, Salt), Caramel Dip (maltodextrin, High Fructose Corn Syrup, Corn Syrup, Water, Canola Oil, Skim Milk Powder Blend [dairy Whey, Sodium Caseinate, Skim Milk Powder], Modified Corn Starch, Molasses, Disodium Phosphate, Natural And Artificial Flavors, Salt, Polysorbate 60,potassium Sorbate And Sodium Benzoate [to Protect Quality], Carrageenan, Sucralose, Artificial Color, Sugar, Calcium Disodium Edta [to Protect Quality]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 153.0kcal (-12.00kcal, -7.27%) | |
| Total Fat | 7.33g (-0.91g, -11.04%) | |
| Saturated Fat | 3.0g (+2.41g, +408.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 133.0mg (-26.00mg, -16.35%) | |
| Total Carbohydrates | 19.33g (-3.02g, -13.51%) | |
| Dietary Fiber | 2.7g (+0.30g, +12.50%) | |
| Sugars | 6.0g (+1.29g, +27.39%) | |
| Sugars, added | N/A | |
| Protein | 4.67g (+2.32g, +98.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+3.00mg, +12.50%) | |
| Iron, Fe | 1.5mg (+0.32mg, +27.12%) | |
| Potassium, K | 200.0mg (+9.00mg, +4.71%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Oats, Coconut Milk (coconut Extract, Water, Citric Acid), Water, Applesauce (apples, Water, Ascorbic Acid), Apple Butter [sugars (sugar, Concentrated Apple Juice, Brown Sugar), Apple Puree, Cinnamon], Hemp Seeds, Quinoa, Brown Sugar, Cinnamon, Sea Salt, Cultured Dextrose, Dry Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 157.0kcal (-8.00kcal, -4.85%) | |
| Total Fat | 7.14g (-1.10g, -13.35%) | |
| Saturated Fat | 2.5g (+1.91g, +323.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 131.0mg (-28.00mg, -17.61%) | |
| Total Carbohydrates | 19.29g (-3.06g, -13.69%) | |
| Dietary Fiber | 1.4g (-1.00g, -41.67%) | |
| Sugars | 2.14g (-2.57g, -54.56%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+1.22g, +51.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+5.00mg, +20.83%) | |
| Iron, Fe | 0.64mg (-0.54mg, -45.76%) | |
| Potassium, K | 200.0mg (+9.00mg, +4.71%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Filling (potatoes, Spinach, Canola Oil, Salt, Black Pepper, Onion, Potassium Sorbate, Garlic), Dough (enriched Wheat Flour [niacin, Iron, Thiamine, Mononitrate, Riboflavin], Water, Canola Oil, Eggs, Sugar, Salt, Calcium Propionate, Margarine) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 145.0kcal (-20.00kcal, -12.12%) | |
| Total Fat | 9.09g (+0.85g, +10.32%) | |
| Saturated Fat | 1.36g (+0.77g, +130.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 145.0mg (-14.00mg, -8.81%) | |
| Total Carbohydrates | 14.55g (-7.80g, -34.90%) | |
| Dietary Fiber | 1.8g (-0.60g, -25.00%) | |
| Sugars | 10.0g (+5.29g, +112.31%) | |
| Sugars, added | N/A | |
| Protein | 0.91g (-1.44g, -61.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+12.00mg, +50.00%) | |
| Iron, Fe | 0.0mg (-1.18mg, -100.00%) | |
| Potassium, K | 198.0mg (+7.00mg, +3.66%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cabbage, Coleslaw Dressing (soybean Oil, Sugar, Vinegar [with Natural Flavors], Water, Eggs, Salt, Food Starch Modified, Spices, Xanthan Gum, Natural And Artificial Flavors, Sodium Benzoate [preservative], Potassium Sorbate [preservative], Dehydrated Onion, Dehydrated Garlic, Paprika, Calcium Disodium Edta [to Protect Flavor]), Carrots, Sugar, Water, Xanthan Gum, Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (-15.00kcal, -9.09%) | |
| Total Fat | 13.0g (+4.76g, +57.77%) | |
| Saturated Fat | 2.0g (+1.41g, +238.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 170.0mg (+11.00mg, +6.92%) | |
| Total Carbohydrates | 8.0g (-14.35g, -64.21%) | |
| Dietary Fiber | 2.0g (-0.40g, -16.67%) | |
| Sugars | 3.0g (-1.71g, -36.31%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (-0.35g, -14.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+14.00mg, +58.33%) | |
| Iron, Fe | 1.0mg (-0.18mg, -15.25%) | |
| Potassium, K | 206.0mg (+15.00mg, +7.85%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, California Basil Balsamic Vinaigrette (canola And Olive Oil Blend [canola Oil, Extra Virgin Olive Oil], Fig Balsamic Vinegar [aged California Dark Balsamic Vinegar (red Wine Vinegar, Cooked Grape Must), Red Wine Vinegar, Fig Juice Concentrate], Honey, Garlic, Black Pepper, Sea Salt, Dried Basil), Radicchio, Carrots, Flatbread Pieces (wheat Flour, Water, Yeast, Palm Oil, Salt, Sugar, Sunflower Oil, Onion Powder, Garlic Powder, Maltodextrin, Spices, Tomato Powder, Natural Butter Flavor [milk], Carrot Powder, Yeast Extract, Celery Powder, Ascorbic Acid, Silicon Dioxide, Rosemary Extract), Feta Cheese Crumbles (feta Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 163.0kcal (-2.00kcal, -1.21%) | |
| Total Fat | 1.63g (-6.61g, -80.22%) | |
| Saturated Fat | 0.81g (+0.22g, +37.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 138.0mg (-21.00mg, -13.21%) | |
| Total Carbohydrates | 32.52g (+10.17g, +45.50%) | |
| Dietary Fiber | 1.6g (-0.80g, -33.33%) | |
| Sugars | 1.63g (-3.08g, -65.39%) | |
| Sugars, added | N/A | |
| Protein | 4.88g (+2.53g, +107.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-8.00mg, -33.33%) | |
| Iron, Fe | 1.46mg (+0.28mg, +23.73%) | |
| Potassium, K | 171.0mg (-20.00mg, -10.47%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Potato, Mashed Granules (potatoes, Calcium Stearoyl Lactylate, Monoglycerides, Preservatives [disodium Dihydrogen Pyrophosphate, Sodium Bisulfite, Bht, Vitamin C]), Flour, Onion, Soy Oil, Salt, Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 144.0kcal (-21.00kcal, -12.73%) | |
| Total Fat | 3.2g (-5.04g, -61.17%) | |
| Saturated Fat | 0.4g (-0.19g, -32.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 160.0mg (+1.00mg, +0.63%) | |
| Total Carbohydrates | 25.2g (+2.85g, +12.75%) | |
| Dietary Fiber | 4.0g (+1.60g, +66.67%) | |
| Sugars | 1.2g (-3.51g, -74.52%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+1.65g, +70.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (=) | |
| Iron, Fe | 0.0mg (-1.18mg, -100.00%) | |
| Potassium, K | 216.0mg (+25.00mg, +13.09%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pouch: Water, Onions, Chickpeas, Tomato Paste, Sunflower Oil, Garlic, Cilantro, Ginger, Salt, Coriander Powder, Cumin, Corn Starch, Spices, Mango Powder, Chili Pepper, Turmeric Bowl: Water, Organic Whole Grain Brown Rice, Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 154.0kcal (-11.00kcal, -6.67%) | |
| Total Fat | 0.81g (-7.43g, -90.17%) | |
| Saturated Fat | 0.41g (-0.18g, -30.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 154.0mg (-5.00mg, -3.14%) | |
| Total Carbohydrates | 31.71g (+9.36g, +41.88%) | |
| Dietary Fiber | 0.8g (-1.60g, -66.67%) | |
| Sugars | 4.07g (-0.64g, -13.59%) | |
| Sugars, added | N/A | |
| Protein | 4.88g (+2.53g, +107.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-24.00mg, -100.00%) | |
| Iron, Fe | 1.46mg (+0.28mg, +23.73%) | |
| Potassium, K | 171.0mg (-20.00mg, -10.47%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Potato, Mashed Granules (potatoes, Calcium Stearoyl Lactylate, Monoglycerides, Preservatives [disodium Dihydrogen Pyrophosphate, Sodium Bisulfite, Bht, Vitamin C]), Flour, Soy Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 154.0kcal (-11.00kcal, -6.67%) | |
| Total Fat | 0.81g (-7.43g, -90.17%) | |
| Saturated Fat | 0.41g (-0.18g, -30.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 154.0mg (-5.00mg, -3.14%) | |
| Total Carbohydrates | 31.71g (+9.36g, +41.88%) | |
| Dietary Fiber | 0.8g (-1.60g, -66.67%) | |
| Sugars | 4.07g (-0.64g, -13.59%) | |
| Sugars, added | N/A | |
| Protein | 4.88g (+2.53g, +107.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-24.00mg, -100.00%) | |
| Iron, Fe | 1.46mg (+0.28mg, +23.73%) | |
| Potassium, K | 171.0mg (-20.00mg, -10.47%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Potato, Mashed Granules (potatoes, Calcium Stearoyl Lactylate, Monoglycerides, Preservatives [disodium Dihydrogen Pyrophosphate, Sodium Bisulfite, Bht, Vitamin C]), Flour, Soy Oil, Salt | ||