H E B Panang Curry Dinner Kit, Panang Curry by H E Butt Grocery Company: Similar Foods

Product:
Panang Curry Dinner Kit, Panang Curry
Brand:
H E B
Maker:
H E Butt Grocery Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2380059/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal
Total Fat7.08g
Saturated Fat 3.1g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 319.0mg
Total Carbohydrates 32.74g
Dietary Fiber 0.9g
Sugars 3.54g
Sugars, added N/A
Protein 2.65g
Core Vitamins and Minerals
Vitamin A, IU177.0IU
Vitamin C, total ascorbic acid2.1mg
Calcium, Ca0.0mg
Iron, Fe0.32mg
Potassium, K71.0mg
Vitamin D, IUN/A
Ingredients
Sauce (water, Coconut Cream [coconut Extract, Water, Xanthan Gum, Guar Gum, Carrageenan], Tomatoes, Canola Oil, Red Peppers, Ginger, Sugar, Tomato Paste, Tomato Juice, Garlic, Spices, Salt, Jalapeno Peppers, Modified Corn Starch, Curry Powder, Natural Flavor, Lemongrass, Lemon Peel, Onion Powder, Lemon, Lime Juice Concentrate, Citric Acid, Xanthan Gum, Turmeric, Calcium Chloride, Acetic Acid), Basmati Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.81
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (+2.00kcal, +0.98%)
Total Fat3.61g (-3.47g, -49.01%)
Saturated Fat 0.52g (-2.58g, -83.23%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 289.0mg (-30.00mg, -9.40%)
Total Carbohydrates 39.18g (+6.44g, +19.67%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 11.34g (+7.80g, +220.34%)
Sugars, added N/A
Protein 4.12g (+1.47g, +55.47%)
Core Vitamins and Minerals
Vitamin A, IU206.0IU (+29.00IU, +16.38%)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe2.06mg (+1.74mg, +543.75%)
Potassium, K47.0mg (-24.00mg, -33.80%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Buttermilk, Sugar, Dextrose, Soybean Oil, Whole Eggs, Baking Soda, Sodium Acid Pyrophosphate, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.97
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+8.00kcal, +3.92%)
Total Fat11.31g (+4.23g, +59.75%)
Saturated Fat 4.95g (+1.85g, +59.68%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 339.0mg (+20.00mg, +6.27%)
Total Carbohydrates 21.55g (-11.19g, -34.18%)
Dietary Fiber 1.4g (+0.50g, +55.56%)
Sugars 2.12g (-1.42g, -40.11%)
Sugars, added N/A
Protein 6.01g (+3.36g, +126.79%)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (-36.00IU, -20.34%)
Vitamin C, total ascorbic acid0.4mg (-1.70mg, -80.95%)
Calcium, Ca7.0mg (+7.00mg)
Iron, Fe1.27mg (+0.95mg, +296.88%)
Potassium, K113.0mg (+42.00mg, +59.15%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.12g
Fatty acids, total polyunsaturated4.24g
Ingredients
Filling: Chicken Broth (water, Chicken Broth Powder [maltodextrin, Chicken Broth, Salt, Flavors]), Cooked Chicken (white Meat Chicken, Water, Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Salt, Flavoring), Carrots, Peas, Water, Modified Corn Starch, Celery, Contains 2% Or Less Of: Onions, Salt, Soybean Oil, Nonfat Dry Milk, Chicken Flavor (contains Chicken Broth, Rendered Chicken Fat, Salt, Flavor, Disodium Inosinate & Disodium Guanylate, Polysorbate 60, Xanthan Gum), Cream, Sugar, Methylcellulose, Flavoring, Xanthan Gum, Guar Gum, Extractives Of Turmeric Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Salt, Modified Whey, Caramel Color Contains: Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.97
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+8.00kcal, +3.92%)
Total Fat11.31g (+4.23g, +59.75%)
Saturated Fat 4.95g (+1.85g, +59.68%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 339.0mg (+20.00mg, +6.27%)
Total Carbohydrates 21.55g (-11.19g, -34.18%)
Dietary Fiber 1.4g (+0.50g, +55.56%)
Sugars 2.12g (-1.42g, -40.11%)
Sugars, added N/A
Protein 6.01g (+3.36g, +126.79%)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (-36.00IU, -20.34%)
Vitamin C, total ascorbic acid0.4mg (-1.70mg, -80.95%)
Calcium, Ca7.0mg (+7.00mg)
Iron, Fe1.27mg (+0.95mg, +296.88%)
Potassium, K113.0mg (+42.00mg, +59.15%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.12g
Fatty acids, total polyunsaturated4.24g
Ingredients
Filling: Chicken Broth (water, Chicken Broth Powder [maltodextrin, Chicken Broth, Salt, Flavors]), Cooked Chicken (white Meat Chicken, Water, Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Salt, Flavoring), Carrots, Peas, Water, Modified Corn Starch, Celery, Contains 2% Or Less Of: Onions, Salt, Soybean Oil, Nonfat Dry Milk, Chicken Flavor (contains Chicken Broth, Rendered Chicken Fat, Salt, Flavor, Disodium Inosinate & Disodium Guanylate, Polysorbate 60, Xanthan Gum), Cream, Sugar, Methylcellulose, Flavoring, Xanthan Gum, Guar Gum, Extractives Of Turmeric Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Salt, Modified Whey, Caramel Color Contains: Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.24
All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal (+33.00kcal, +16.18%)
Total Fat13.64g (+6.56g, +92.66%)
Saturated Fat 6.06g (+2.96g, +95.48%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 328.0mg (+9.00mg, +2.82%)
Total Carbohydrates 23.23g (-9.51g, -29.05%)
Dietary Fiber 1.5g (+0.60g, +66.67%)
Sugars 1.52g (-2.02g, -57.06%)
Sugars, added N/A
Protein 5.05g (+2.40g, +90.57%)
Core Vitamins and Minerals
Vitamin A, IU202.0IU (+25.00IU, +14.12%)
Vitamin C, total ascorbic acid1.2mg (-0.90mg, -42.86%)
Calcium, Ca40.0mg (+40.00mg)
Iron, Fe0.91mg (+0.59mg, +184.38%)
Potassium, K86.0mg (+15.00mg, +21.13%)
Vitamin D, IUN/A
Ingredients
Filling: Cheese Sauce (water, Cream, Cheddar Cheese [pasteurized Cultured Milk, Salt, Enzymes, Annato Coloring], Modified Corn Starch, Salt, Spice), Potatoes (potatoes, Sodium Acid Pyrophosphate), Diced Ham Water Added (ham, Water, Contains Less Than 2% Of: Sugar, Salt, Potassium Chloride, Sodium Phosphate, Maltodextrin, Natural Flavors, Smoke Flavoring, Sodium Erythorbate, Sodium Nitrite), Green Bell Pepper, Red Bell Pepper Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thaimine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Salt, Modified Whey, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.42
All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal (+33.00kcal, +16.18%)
Total Fat13.64g (+6.56g, +92.66%)
Saturated Fat 6.06g (+2.96g, +95.48%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 328.0mg (+9.00mg, +2.82%)
Total Carbohydrates 23.23g (-9.51g, -29.05%)
Dietary Fiber 1.5g (+0.60g, +66.67%)
Sugars 1.52g (-2.02g, -57.06%)
Sugars, added N/A
Protein 5.05g (+2.40g, +90.57%)
Core Vitamins and Minerals
Vitamin A, IU202.0IU (+25.00IU, +14.12%)
Vitamin C, total ascorbic acid1.2mg (-0.90mg, -42.86%)
Calcium, Ca40.0mg (+40.00mg)
Iron, Fe0.91mg (+0.59mg, +184.38%)
Potassium, K86.0mg (+15.00mg, +21.13%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.53g
Fatty acids, total polyunsaturated4.04g
Ingredients
Filling: Cheese Sauce (water, Cream, Cheddar Cheese [pasteurized Cultured Milk, Salt, Enzymes, Annatto Coloring], Modified Corn Starch, Salt, Spice), Potatoes (potatoes, Sodium Acid Pyrophosphate), Diced Ham Water Added (ham, Water, Contains Less Than 2% Of: Sugar, Salt, Potassium Chloride, Sodium Phosphate, Maltodextrin, Natural Flavors, Smoke Flavoring, Sodium Erythorbate, Sodium Nitrite), Green Bell Pepper, Red Bell Pepper Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Salt, Modified Whey, Caramel Color Contains: Milk, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.78
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (-18.00kcal, -8.82%)
Total Fat1.77g (-5.31g, -75.00%)
Saturated Fat 0.0g (-3.10g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 319.0mg (=)
Total Carbohydrates 30.97g (-1.77g, -5.41%)
Dietary Fiber 1.8g (+0.90g, +100.00%)
Sugars 0.88g (-2.66g, -75.14%)
Sugars, added N/A
Protein 4.42g (+1.77g, +66.79%)
Core Vitamins and Minerals
Vitamin A, IU177.0IU (=)
Vitamin C, total ascorbic acid3.2mg (+1.10mg, +52.38%)
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe0.32mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Potatoes, Margarine (liquid Soybean Oil, Water, Salt, Hydrogenated Soybean Oil And Or Cottonseed Oil, Vegetable Monoglycerides, Soy Lecithin, Potassium Sorbate And Citric Acid (preservatives), Artificial Flavor, Beta Carotene (color), Vitamin A Palmitate Added), Salt Dough: Flour (bleached Wheat Flour, Malted Barley Flour, Potassium Bromate), Water, Corn Oil, Salt, Egg Shade Color (natural Plant And Vegetable Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.78
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (-18.00kcal, -8.82%)
Total Fat1.77g (-5.31g, -75.00%)
Saturated Fat 0.0g (-3.10g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 319.0mg (=)
Total Carbohydrates 30.97g (-1.77g, -5.41%)
Dietary Fiber 1.8g (+0.90g, +100.00%)
Sugars 0.88g (-2.66g, -75.14%)
Sugars, added N/A
Protein 4.42g (+1.77g, +66.79%)
Core Vitamins and Minerals
Vitamin A, IU177.0IU (=)
Vitamin C, total ascorbic acid3.2mg (+1.10mg, +52.38%)
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe0.32mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: : Potatoes, Margarine (liquid Soybean Oil, Water, Salt, Hydrogenated Soybean Oil And Or Cottonseed Oil, Vegetable Monoglycerides, Soy Lecithin, Potassium Sorbate And Citric Acid (preservatives), Artificial Flavor, Beta Carotene (color), Vitamin A Palmitate Added), Salt Dough: Flour (bleached Wheat Flour, Malted Barley Flour, Potassium Bromate), Water, Corn Oil, Salt, Egg Shade Color (propylene Glycol, Turmeric And Annatto)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.32
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (-18.00kcal, -8.82%)
Total Fat5.31g (-1.77g, -25.00%)
Saturated Fat 3.1g (=)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 301.0mg (-18.00mg, -5.64%)
Total Carbohydrates 24.78g (-7.96g, -24.31%)
Dietary Fiber 1.8g (+0.90g, +100.00%)
Sugars 0.88g (-2.66g, -75.14%)
Sugars, added N/A
Protein 7.96g (+5.31g, +200.38%)
Core Vitamins and Minerals
Vitamin A, IU177.0IU (=)
Vitamin C, total ascorbic acid5.3mg (+3.20mg, +152.38%)
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe1.59mg (+1.27mg, +396.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Farmers Cheese, Onions, Water, Eggs, Salt, Seasoning (dehydrated Vegetables), Black Pepper, Soybean Oil, Wheat Flour (wheat Flour Enriched [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.72
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (+21.00kcal, +10.29%)
Total Fat12.57g (+5.49g, +77.54%)
Saturated Fat 2.62g (-0.48g, -15.48%)
Trans Fat 0.26g (+0.26g)
Cholesterol 13.0mg (+13.00mg)
Sodium 330.0mg (+11.00mg, +3.45%)
Total Carbohydrates 19.9g (-12.84g, -39.22%)
Dietary Fiber 2.6g (+1.70g, +188.89%)
Sugars 1.05g (-2.49g, -70.34%)
Sugars, added N/A
Protein 8.9g (+6.25g, +235.85%)
Core Vitamins and Minerals
Vitamin A, IU157.0IU (-20.00IU, -11.30%)
Vitamin C, total ascorbic acid2.5mg (+0.40mg, +19.05%)
Calcium, Ca10.0mg (+10.00mg)
Iron, Fe0.94mg (+0.62mg, +193.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Nuggets (chicken, Water, Bread Crumbs [wheat Flour, Salt, Dextrose, Spice, Soybean Oil, Whey, Seasoning], Chicken Skin, Soy Protein Isolate, Wheat Flour, Rice Flour, Salt, Sodium Tripolyphosphate, Spices, Pepper Flavour, Fried In Corn Oil With Bht), Corn, French Fried Potatoes (potatoes, High Oleic Canola Oil, Salt, Disodium Dihydrogen Pyrophosphate [colour Retention], Dextrose), Water, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.34
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (+1.00kcal, +0.49%)
Total Fat4.46g (-2.62g, -37.01%)
Saturated Fat 0.89g (-2.21g, -71.29%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+27.00mg)
Sodium 286.0mg (-33.00mg, -10.34%)
Total Carbohydrates 30.36g (-2.38g, -7.27%)
Dietary Fiber 2.7g (+1.80g, +200.00%)
Sugars 0.0g (-3.54g, -100.00%)
Sugars, added N/A
Protein 8.04g (+5.39g, +203.40%)
Core Vitamins and Minerals
Vitamin A, IU179.0IU (+2.00IU, +1.13%)
Vitamin C, total ascorbic acid4.3mg (+2.20mg, +104.76%)
Calcium, Ca0.0mg (=)
Iron, Fe4.02mg (+3.70mg, +1156.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oysters, Wheat Flour, Modified Corn Starch, Water, Vegetable Oil (soybean And Or Corn) Contains 2% Or Less Of The Following: Modified Tapioca Starch, Refined Palm Oil, Salt, Dry Yeast, Sugar, Tapioca Starch, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Soy Flour, Distilled Monoglycerides, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.71
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (+17.00kcal, +8.33%)
Total Fat15.71g (+8.63g, +121.89%)
Saturated Fat 2.5g (-0.60g, -19.35%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 321.0mg (+2.00mg, +0.63%)
Total Carbohydrates 18.57g (-14.17g, -43.28%)
Dietary Fiber 1.4g (+0.50g, +55.56%)
Sugars 5.0g (+1.46g, +41.24%)
Sugars, added N/A
Protein 1.43g (-1.22g, -46.04%)
Core Vitamins and Minerals
Vitamin A, IU143.0IU (-34.00IU, -19.21%)
Vitamin C, total ascorbic acid8.6mg (+6.50mg, +309.52%)
Calcium, Ca0.0mg (=)
Iron, Fe0.51mg (+0.19mg, +59.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potato, Mayonnaise (soybean Oil, Corn Syrup, Water, Egg, Distilled Vinegar, Contains Less Than 2% Of: Egg Yolk, Salt, Spice, Lemon Juice Concentrate), Sugar, Yellow Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice), Red Bell Pepper, Rice Vinegar, Egg (egg, Citric Acid), Onion, Celery, Salt, Dijon Mustard (water, Mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Turmeric, Spice), Corn Starch, Garlic Puree, Spices, Celery Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.76
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (-7.00kcal, -3.43%)
Total Fat2.72g (-4.36g, -61.58%)
Saturated Fat 0.34g (-2.76g, -89.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 299.0mg (-20.00mg, -6.27%)
Total Carbohydrates 38.1g (+5.36g, +16.37%)
Dietary Fiber 2.0g (+1.10g, +122.22%)
Sugars 2.04g (-1.50g, -42.37%)
Sugars, added N/A
Protein 4.08g (+1.43g, +53.96%)
Core Vitamins and Minerals
Vitamin A, IU204.0IU (+27.00IU, +15.25%)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca27.0mg (+27.00mg)
Iron, Fe0.73mg (+0.41mg, +128.13%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.36g
Fatty acids, total polyunsaturated0.68g
Ingredients
Water, Parboiled Brown Rice, Dehydrated String Carrots, Pearled Barley, Red Bell Peppers, French Lentils, Canola Oil, Salt, Onion Powder, Garlic Powder, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.83
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (-29.00kcal, -14.22%)
Total Fat15.79g (+8.71g, +123.02%)
Saturated Fat 2.63g (-0.47g, -15.16%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 298.0mg (-21.00mg, -6.58%)
Total Carbohydrates 8.77g (-23.97g, -73.21%)
Dietary Fiber 5.3g (+4.40g, +488.89%)
Sugars 0.0g (-3.54g, -100.00%)
Sugars, added N/A
Protein 1.75g (-0.90g, -33.96%)
Core Vitamins and Minerals
Vitamin A, IU175.0IU (-2.00IU, -1.13%)
Vitamin C, total ascorbic acid6.3mg (+4.20mg, +200.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.63mg (+0.31mg, +96.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Hass Avocados, Jalapeno Puree (white Vinegar, Jalapeno Peppers, Salt), Dehydrated Onion, Salt, Granulated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.06
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-16.00kcal, -7.84%)
Total Fat8.04g (+0.96g, +13.56%)
Saturated Fat 0.89g (-2.21g, -71.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (+20.00mg, +6.27%)
Total Carbohydrates 25.89g (-6.85g, -20.92%)
Dietary Fiber 2.7g (+1.80g, +200.00%)
Sugars 0.89g (-2.65g, -74.86%)
Sugars, added N/A
Protein 2.68g (+0.03g, +1.13%)
Core Vitamins and Minerals
Vitamin A, IU179.0IU (+2.00IU, +1.13%)
Vitamin C, total ascorbic acid4.3mg (+2.20mg, +104.76%)
Calcium, Ca36.0mg (+36.00mg)
Iron, Fe1.61mg (+1.29mg, +403.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filtered Water, Vegan Gourmet Mozzarella Cheese Alternative (filtered Water, Expeller Pressed Canola Oil, Tofu [soybeans, Calcium Sulfate], Inulin [chicory Root Extract], Soy Protein, Agar Agar, Sea Salt, Natural Flavor [plant Based Sources], Carrageenan, Lactic Acid [vegetable Source]), Organic Crushed Tomatoes, Organic Potato Starch, Organic Brown Rice Flour, Organic Yellow Corn Meal, Organic Roasted Red Bell Peppers, Shiitake Mushrooms, Organic Roasted Yellow Onions, Fresh Yeast, Organic Tomato Paste, Organic Extra Virgin Olive Oil, Xanthan Gum, Organic Cane Sugar, Organic Oregano, Organic Apple Cider Vinegar, Sea Salt, Organic Spices (rosemary, Black Pepper, Granulated Garlic, Red Chili)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.10
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+10.00kcal, +4.90%)
Total Fat7.05g (-0.03g, -0.42%)
Saturated Fat 2.52g (-0.58g, -18.71%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 330.0mg (+11.00mg, +3.45%)
Total Carbohydrates 29.22g (-3.52g, -10.75%)
Dietary Fiber 2.0g (+1.10g, +122.22%)
Sugars 3.27g (-0.27g, -7.63%)
Sugars, added N/A
Protein 8.82g (+6.17g, +232.83%)
Core Vitamins and Minerals
Vitamin A, IU189.0IU (+12.00IU, +6.78%)
Vitamin C, total ascorbic acid2.3mg (+0.20mg, +9.52%)
Calcium, Ca38.0mg (+38.00mg)
Iron, Fe1.81mg (+1.49mg, +465.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta (water, Durum Wheat Semolina, [enriched With Iron {ferrous Sulfate}, B Vitamins {niacin, Thiamin Mononitrate, Riboflavin, Folic Acid}]), Tomato Sauce (tomato Salsa [vine Ripened Fresh Tomatoes, Salt, Naturally Derived Citric Acid], Water, Onion, Tomato Paste [tomato Paste, Salt, Citric Acid], Extra Virgin Olive Oil, Garlic [garlic, Water], Modified Food Starch, Basil, Salt, Sugar, Parsley, Pectin, Black Pepper, Herb Blend [oregano, Marjoram, Thyme, Rosemary, Basil, Sage]), Italian Style Meatballs (beef, Water, Seasoning [non Fat Dry Milk, Salt, Granulated Onion And Garlic, Spices, Sodium Phosphates, Caramel Color, Parsley Flakes, Silicon Dioxide], Soy Protein Concentrate, Breadcrumbs [unbleached Wheat Flour, Salt, Yeast], Egg Whites, Romano Cheese [pasteurized Sheep's Milk, Salt, Rennet, Rice Flour])