Samura Coated Peanut by Chica Bella, Inc: Similar Foods
- Product:
- Coated Peanut
- Brand:
- Samura
- Maker:
- Chica Bella, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2074929/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 482.0kcal | |
| Total Fat | 28.57g | |
| Saturated Fat | 5.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 471.0mg | |
| Total Carbohydrates | 39.29g | |
| Dietary Fiber | 7.1g | |
| Sugars | 7.14g | |
| Sugars, added | N/A | |
| Protein | 21.43g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg | |
| Iron, Fe | 3.57mg | |
| Potassium, K | 425.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanuts, Coating (wheat Flour, Sugar, Monosodium Glutamate, Citric Acid, Carboximethylcellulose), Seasoning (lodized Salt, Monosodium Glutamate, Soy Protein Hydrolyzate, Sugar, Citric Acid, Capsicum Extract, Artificial Color (fd&c Yellow No 6 Lake) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (+4.00kcal, +0.83%) | |
| Total Fat | 27.03g (-1.54g, -5.39%) | |
| Saturated Fat | 4.05g (-0.95g, -19.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 486.0mg (+15.00mg, +3.18%) | |
| Total Carbohydrates | 45.95g (+6.66g, +16.95%) | |
| Dietary Fiber | 8.1g (+1.00g, +14.08%) | |
| Sugars | 8.11g (+0.97g, +13.59%) | |
| Sugars, added | N/A | |
| Protein | 21.62g (+0.19g, +0.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (+26.00mg, +66.67%) | |
| Iron, Fe | 8.11mg (+4.54mg, +127.17%) | |
| Potassium, K | 416.0mg (-9.00mg, -2.12%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 16.22g | |
| Fatty acids, total polyunsaturated | 5.41g | |
| Ingredients | ||
|---|---|---|
Peanuts, Wheat Flour, Modified Corn Starch, Sugar, Seasoning [salt, Sugar, Monosodium Glutamate, Chili Pepper (chile), Hydrolyzed Corn Protein, Xanthan Gum, Disodium Guanylate, Disodium Inosinate, Natural And Artificial Flavors (milk), Colors (yellow 5, Yellow 6), Ascorbic Acid], Soy Sauce [salt, Hydrolyzed Soy Protein, Maltodextrin, Glucose, Monosodium Glutamate, Preservatives (sodium Benzoate, Potassium Sorbate), Dextrose, Salt, Gelatin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-18.00kcal, -3.73%) | |
| Total Fat | 25.0g (-3.57g, -12.50%) | |
| Saturated Fat | 3.57g (-1.43g, -28.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 464.0mg (-7.00mg, -1.49%) | |
| Total Carbohydrates | 50.0g (+10.71g, +27.26%) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 3.57g (-3.57g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-14.29g, -66.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (=) | |
| Iron, Fe | 3.57mg (=) | |
| Potassium, K | 389.0mg (-36.00mg, -8.47%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Stone Ground White Corn, Organic Lentils, Organic Sunflower Oil And Or Organic Safflower Oil, Organic Turmeric Seasoning (organic Tapioca Syrup Solids, Organic Cane Sugar, Organic Carrot Powder, Salt, Organic Tomato Powder, Organic Spices, Organic Turmeric, Organic Garlic Powder), Organic Flaxseed, Organic Black Sesame Seeds, Organic Chia Seeds, Organic Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+18.00kcal, +3.73%) | |
| Total Fat | 30.0g (+1.43g, +5.01%) | |
| Saturated Fat | 5.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 467.0mg (-4.00mg, -0.85%) | |
| Total Carbohydrates | 46.67g (+7.38g, +18.78%) | |
| Dietary Fiber | 3.3g (-3.80g, -53.52%) | |
| Sugars | 3.33g (-3.81g, -53.36%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-4.76g, -22.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-6.00mg, -15.38%) | |
| Iron, Fe | 0.33mg (-3.24mg, -90.76%) | |
| Potassium, K | 467.0mg (+42.00mg, +9.88%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts (peanuts, Cottonseed And Peanut Oil, Salt), Rice Cracker Mix (glutinous Rice, Soy Sauce (water, Soybean, Wheat, Salt), Modified Food Starch (including Tapioca], Contains One Or More Of The Following [sugar, Paprika {color}, Seaweed, Glucose Syrup, Chili Powder, Sesame Seeds, Yeast Extract, Caramel Color, Fd&c Yellow #6]), Wasabi Peas (peas, Corn Starch, Wasabi Flavor, Liquid Sugar, Palm Oil, Sea Salt, Artificial Colors [fd&c Yellow #5 & Blue #1]), Almonds, Cashews, Chili Crescents (glutinous Rice, Soy Sauce [water, Soybeans, Wheat, Salt], Sugar, Modified Food Starch [including Tapioca], Contains One Or More Of The Following [chili Powder, Paprika Oleoresin, Capsicum Oleoresin, Fd&c Yellow #6]), Vegetable Oil (canola, Cottonseed And Or Peanut Oil), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-18.00kcal, -3.73%) | |
| Total Fat | 17.86g (-10.71g, -37.49%) | |
| Saturated Fat | 0.0g (-5.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+29.00mg, +6.16%) | |
| Total Carbohydrates | 67.86g (+28.57g, +72.72%) | |
| Dietary Fiber | 3.6g (-3.50g, -49.30%) | |
| Sugars | 0.0g (-7.14g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-10.72g, -50.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-3.00mg, -7.69%) | |
| Iron, Fe | 2.14mg (-1.43mg, -40.06%) | |
| Potassium, K | 429.0mg (+4.00mg, +0.94%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Rice Flour, Sunflower Oil, Dried Green Peas, Dried Yellow Peas, Dried Black Beans, Maltodextrin (made From Corn), And Less Than 2% Of The Following: Salt, Green Bell Peppers, Onion Powder, Garlic Powder, Citric Acid, Yeast Extract, Lemon Juice Concentrate, Natural Flavors, Vinegar, Parsley, Green Chili Peppers, And Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-15.00kcal, -3.11%) | |
| Total Fat | 23.33g (-5.24g, -18.34%) | |
| Saturated Fat | 20.0g (+15.00g, +300.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 467.0mg (-4.00mg, -0.85%) | |
| Total Carbohydrates | 66.67g (+27.38g, +69.69%) | |
| Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
| Sugars | 20.0g (+12.86g, +180.11%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-21.43g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-19.00mg, -48.72%) | |
| Iron, Fe | 0.0mg (-3.57mg, -100.00%) | |
| Potassium, K | 427.0mg (+2.00mg, +0.47%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Non Dairy Creamer (non Hydrogenated Coconut Oil, Corn Syrup Solids, Sodium Caseinate [a Milk Derivative], Sugar, Dipotassium Phosphate, Propylene Glycol Esters Of Fatty Acids, Silicon Dioxide, Mono & Diglycerides, Salt, Carrageenan, Natural And Artificial Flavors, And Annatto), Maltodextrin, Sugar, Natural And Artificial Flavors, Coffee Powder (arabica), Sweet Whey, Salt, Caffeine (green Coffee Extract), Ground Vanilla Bean, Guar Gum, Silicon Dioxide (anti Caking Agent), Sucralose, Annatto (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+18.00kcal, +3.73%) | |
| Total Fat | 25.0g (-3.57g, -12.50%) | |
| Saturated Fat | 1.79g (-3.21g, -64.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 464.0mg (-7.00mg, -1.49%) | |
| Total Carbohydrates | 57.14g (+17.85g, +45.43%) | |
| Dietary Fiber | 3.6g (-3.50g, -49.30%) | |
| Sugars | 3.57g (-3.57g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-10.72g, -50.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-3.00mg, -7.69%) | |
| Iron, Fe | 2.5mg (-1.07mg, -29.97%) | |
| Potassium, K | 464.0mg (+39.00mg, +9.18%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Sorghum Flour, Organic Sunflower Oil, Beet Powder, Nutritional Yeast, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+18.00kcal, +3.73%) | |
| Total Fat | 25.0g (-3.57g, -12.50%) | |
| Saturated Fat | 1.79g (-3.21g, -64.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 482.0mg (+11.00mg, +2.34%) | |
| Total Carbohydrates | 57.14g (+17.85g, +45.43%) | |
| Dietary Fiber | 3.6g (-3.50g, -49.30%) | |
| Sugars | 3.57g (-3.57g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-10.72g, -50.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-3.00mg, -7.69%) | |
| Iron, Fe | 2.5mg (-1.07mg, -29.97%) | |
| Potassium, K | 464.0mg (+39.00mg, +9.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Thiamin | 1.0mg | |
| Riboflavin | 4.286mg | |
| Ingredients | ||
|---|---|---|
Organic Sorghum Grain Meal, Sunflower Oil, Beet Powder, Nutritional Yeast, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (+4.00kcal, +0.83%) | |
| Total Fat | 27.03g (-1.54g, -5.39%) | |
| Saturated Fat | 9.46g (+4.46g, +89.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 486.0mg (+15.00mg, +3.18%) | |
| Total Carbohydrates | 48.65g (+9.36g, +23.82%) | |
| Dietary Fiber | 5.4g (-1.70g, -23.94%) | |
| Sugars | 21.62g (+14.48g, +202.80%) | |
| Sugars, added | N/A | |
| Protein | 13.51g (-7.92g, -36.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (+10.00mg, +25.64%) | |
| Iron, Fe | 0.0mg (-3.57mg, -100.00%) | |
| Potassium, K | 378.0mg (-47.00mg, -11.06%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanuts, Brown Rice Syrup, Whole Wheat Flour, Sugar, Palm Kernel Oil, Glycerin, Whole Rolled Oats, Peanut Powder, Wheat Gluten, Wheat Starch, Dextrose, Water, Contains 2% Or Less Of: Palm Oil, Nonfat Dry Milk Solids, Leavening (baking Soda, Sodium Aluminum Phosphate), Fully Hydrogenated Vegetable Oils (cottonseed, Soybean, Rapeseed), Peanut Oil, Soy Lecithin, Salt, Mixed Tocopherols (antioxidant), Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 462.0kcal (-20.00kcal, -4.15%) | |
| Total Fat | 19.23g (-9.34g, -32.69%) | |
| Saturated Fat | 5.77g (+0.77g, +15.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 481.0mg (+10.00mg, +2.12%) | |
| Total Carbohydrates | 61.54g (+22.25g, +56.63%) | |
| Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
| Sugars | 34.62g (+27.48g, +384.87%) | |
| Sugars, added | N/A | |
| Protein | 11.54g (-9.89g, -46.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (-1.00mg, -2.56%) | |
| Iron, Fe | 3.85mg (+0.28mg, +7.84%) | |
| Potassium, K | 404.0mg (-21.00mg, -4.94%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanut Butter (dry Roasted Peanuts, Salt), Brown Sugar, Unbleached Wheat Flour, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin), Inverted Cane Sugar, Baking Oil (palm, Canola Oil), Water, Cane Sugar, Peanuts, Date Paste (dates, Water), Eggs, Salt, Baking Soda, Natural Flavor, Apple Fiber, Vanilla | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-18.00kcal, -3.73%) | |
| Total Fat | 17.86g (-10.71g, -37.49%) | |
| Saturated Fat | 0.0g (-5.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+29.00mg, +6.16%) | |
| Total Carbohydrates | 50.0g (+10.71g, +27.26%) | |
| Dietary Fiber | 10.7g (+3.60g, +50.70%) | |
| Sugars | 3.57g (-3.57g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+3.57g, +16.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+32.00mg, +82.05%) | |
| Iron, Fe | 5.71mg (+2.14mg, +59.94%) | |
| Potassium, K | 393.0mg (-32.00mg, -7.53%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Iwon Organic Protein Blend (green Peas*, Brown Rice Flour*, Pea Protein"), Sunflower Oil* And Or Safflower Oil*, And Cheddar Cheese Seasoning* (maltodextrin*, Cheddar Cheese* [(milk*, Cultures, Salt, Enzymes), Disodium Phosphate], Tapioca Solids*, Sea Salt, Annatto Extract*, Natural Flavor, Yeast Extract, Lactic Acid, Citric Acid, Organic Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-18.00kcal, -3.73%) | |
| Total Fat | 17.86g (-10.71g, -37.49%) | |
| Saturated Fat | 0.0g (-5.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+29.00mg, +6.16%) | |
| Total Carbohydrates | 50.0g (+10.71g, +27.26%) | |
| Dietary Fiber | 10.7g (+3.60g, +50.70%) | |
| Sugars | 3.57g (-3.57g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+3.57g, +16.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+32.00mg, +82.05%) | |
| Iron, Fe | 5.71mg (+2.14mg, +59.94%) | |
| Potassium, K | 393.0mg (-32.00mg, -7.53%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Iwon Organic Protein Blend (green Peas*, Brown Rice Flour*, Pea Protein*), Sunflower Oil* And Or Safflower Oil*, Cheddar Cheese Seasoning* (maltodextrin*, Cheddar Cheese* [(milk*, Cultures, Salt, Enzymes), Disodium Phosphate], Tapioca Solids*, Sea Salt, Annatto Extract*, Natural Flavor, Yeast Extract, Lactic Acid, Citric Acid, Organic Flavor), *organic Certified | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-18.00kcal, -3.73%) | |
| Total Fat | 46.43g (+17.86g, +62.51%) | |
| Saturated Fat | 28.57g (+23.57g, +471.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+29.00mg, +6.16%) | |
| Total Carbohydrates | 42.86g (+3.57g, +9.09%) | |
| Dietary Fiber | 25.0g (+17.90g, +252.11%) | |
| Sugars | 0.0g (-7.14g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-14.29g, -66.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-3.00mg, -7.69%) | |
| Iron, Fe | 8.21mg (+4.64mg, +129.97%) | |
| Potassium, K | 429.0mg (+4.00mg, +0.94%) | |
| Vitamin D, IU | 29.0IU (+29.00IU) | |
| Ingredients | ||
|---|---|---|
Unsweetened Chocolate, Inulin, Erythritol, Cocoa Butter, Pumpkin Seeds, Medium Chain Triglycerides Contains 2% Or Less Of: Salt, Natural Vanilla Flavor, Steviol Glycosides (stevia Extract), Sodium Caseinate [a Milk Derivative], Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-18.00kcal, -3.73%) | |
| Total Fat | 46.43g (+17.86g, +62.51%) | |
| Saturated Fat | 28.57g (+23.57g, +471.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+29.00mg, +6.16%) | |
| Total Carbohydrates | 42.86g (+3.57g, +9.09%) | |
| Dietary Fiber | 25.0g (+17.90g, +252.11%) | |
| Sugars | 0.0g (-7.14g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-14.29g, -66.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-3.00mg, -7.69%) | |
| Iron, Fe | 8.21mg (+4.64mg, +129.97%) | |
| Potassium, K | 429.0mg (+4.00mg, +0.94%) | |
| Vitamin D, IU | 29.0IU (+29.00IU) | |
| Ingredients | ||
|---|---|---|
Unsweetened Chocolate, Inulin, Erythritol, Cocoa Butter, Pumpkin Seeds, Medium Chain Triglycerides Contains 2% Or Less Of: Salt, Natural Vanilla Flavor, Steviol Glycosides (stevia Extract), Sodium Caseinate [a Milk Derivative], Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-53.00kcal, -11.00%) | |
| Total Fat | 16.67g (-11.90g, -41.65%) | |
| Saturated Fat | 1.19g (-3.81g, -76.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 476.0mg (+5.00mg, +1.06%) | |
| Total Carbohydrates | 47.62g (+8.33g, +21.20%) | |
| Dietary Fiber | 11.9g (+4.80g, +67.61%) | |
| Sugars | 7.14g (=) | |
| Sugars, added | N/A | |
| Protein | 23.81g (+2.38g, +11.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (+9.00mg, +23.08%) | |
| Iron, Fe | 3.81mg (+0.24mg, +6.72%) | |
| Potassium, K | 405.0mg (-20.00mg, -4.71%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Iwon Organic Protein Blend (green Peas, Brown Rice Flour*, Navy Beans*, Brown Rice Protein"), Sunflower Oil* And Or Safflower Oil*, Sweet Dijon Seasoning (raw Cane Sugar*, Maltodextrin, Sea Salt, Salad Mustard* [vinegar*, Mustard Seed*, Salt, Turmeric*, Paprika], Onion Powder*, Turmeric*, Garlic Powder*, White Distilled Vinegar*, Citric Acid, Natural Flavor, And Sunflower Oil* Added As A Processing Aid), *organic Certified | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-53.00kcal, -11.00%) | |
| Total Fat | 16.67g (-11.90g, -41.65%) | |
| Saturated Fat | 1.19g (-3.81g, -76.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 476.0mg (+5.00mg, +1.06%) | |
| Total Carbohydrates | 47.62g (+8.33g, +21.20%) | |
| Dietary Fiber | 11.9g (+4.80g, +67.61%) | |
| Sugars | 7.14g (=) | |
| Sugars, added | N/A | |
| Protein | 23.81g (+2.38g, +11.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (+9.00mg, +23.08%) | |
| Iron, Fe | 3.81mg (+0.24mg, +6.72%) | |
| Potassium, K | 405.0mg (-20.00mg, -4.71%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Iwon Organic Protein Blend (green Peas*, Brown Rice Flour*, Navy Beans*, Brown Rice Protein*), Sunflower Oil* And Or Safflower Oil*, And Sweet Dijon Seasoning* (raw Cane Sugar*, Maltodextrin*, Sea Salt, Salad Mustard*, [vinegar*, Mustard Seed*, Salt, Turmeric*, Paprika*], Onion Powder*, Turmeric*, Garlic Powder*, White Distilled Vinegar*, Citric Acid, Natural Flavor, And Sunflower Oil* Added As A Processing Aid) | ||