Kebab Shawarma Seitan Loaf, Kebab Shawarma by Gusta: Similar Foods
- Product:
- Kebab Shawarma Seitan Loaf, Kebab Shawarma
- Brand:
- N/A
- Maker:
- Gusta
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1127138/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 240.0kcal | |
| Total Fat | 14.0g | |
| Saturated Fat | 1.0g | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg | |
| Sodium | 740.0mg | |
| Total Carbohydrates | 6.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 24.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg | |
| Iron, Fe | 1.8mg | |
| Potassium, K | 240.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Wheat Protein (gluten), Non Gmo Canola Oil, Sea Salt, Dehydrated Vegetables (onion, Garlic), Red Wine Vinegar, Organic Cane Sugar, Yeast Extract, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (+19.00kcal, +7.92%) | |
| Total Fat | 18.82g (+4.82g, +34.43%) | |
| Saturated Fat | 1.76g (+0.76g, +76.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 729.0mg (-11.00mg, -1.49%) | |
| Total Carbohydrates | 12.94g (+6.94g, +115.67%) | |
| Dietary Fiber | 2.4g (+2.40g) | |
| Sugars | 1.18g (+1.18g) | |
| Sugars, added | N/A | |
| Protein | 10.59g (-13.41g, -55.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-13.00mg, -21.67%) | |
| Iron, Fe | 2.0mg (+0.20mg, +11.11%) | |
| Potassium, K | 247.0mg (+7.00mg, +2.92%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Plant Based Patty: Water, Canola Oil, Soy Protein Concentrate, Natural Flavors, Soy Protein Isolate, Methylcellulose, Wheat Protein, Bamboo Fiber, Fava Bean Protein Isolate, Salt, Corn Powder, Peach Powder, Onion Powder, Garlic Powder, Plant Based Breading: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Corn Starch, Modified Corn Starch, Modified Wheat Starch, Rice Starch, Rice Flour, Sugar, Dextrose, Pea Protein, Sea Salt, Dried Roasted Barley Malt Extract, Paprika (color), Salt, Yeast, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Methylcellulose, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (-5.00kcal, -2.08%) | |
| Total Fat | 14.12g (+0.12g, +0.86%) | |
| Saturated Fat | 1.18g (+0.18g, +18.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 718.0mg (-22.00mg, -2.97%) | |
| Total Carbohydrates | 14.12g (+8.12g, +135.33%) | |
| Dietary Fiber | 4.7g (+4.70g) | |
| Sugars | 1.18g (+1.18g) | |
| Sugars, added | N/A | |
| Protein | 11.76g (-12.24g, -51.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-13.00mg, -21.67%) | |
| Iron, Fe | 1.88mg (+0.08mg, +4.44%) | |
| Potassium, K | 259.0mg (+19.00mg, +7.92%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Plant Based Tender: Water, Canola Oil, Soy Protein Concentrate, Natural Flavors, Soy Protein Isolate, Methylcellulose, Wheat Protein, Bamboo Fiber, Fava Bean Protein Isolate, Corn Powder, Peach Powder, Onion Powder, Garlic Powder , Plant Based Breading: Breadcrumbs (wheat Flour, Sunflower Oil, Distilled Vinegar, Salt, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Yeast, Spices), Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Corn Starch, Modified Corn Starch, Salt, Modified Wheat Starch, Garlic Powder, Onion Powder, Rice Starch, Sunflower Oil, Sugar, Rice Flour, Pea Protein, Yeast Extract, Spices, Dextrose, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Methylcellulose, Paprika (color), Dried Roasted Barley Malt Extract, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 254.0kcal (+14.00kcal, +5.83%) | |
| Total Fat | 12.68g (-1.32g, -9.43%) | |
| Saturated Fat | 2.11g (+1.11g, +111.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 761.0mg (+21.00mg, +2.84%) | |
| Total Carbohydrates | 25.35g (+19.35g, +322.50%) | |
| Dietary Fiber | 5.6g (+5.60g) | |
| Sugars | 2.82g (+2.82g) | |
| Sugars, added | N/A | |
| Protein | 12.68g (-11.32g, -47.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 56.0mg (-4.00mg, -6.67%) | |
| Iron, Fe | 2.54mg (+0.74mg, +41.11%) | |
| Potassium, K | 225.0mg (-15.00mg, -6.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 2.11ug | |
| Fatty acids, total monounsaturated | 3.52g | |
| Fatty acids, total polyunsaturated | 6.34g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.096mg | |
| Niacin | 2.817mg | |
| Vitamin B-6 | 0.169mg | |
| Ingredients | ||
|---|---|---|
Water, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soy Protein Concentrate, Corn Oil, Soy Protein Isolate, Bread Crumbs (enriched Bleached Wheat Flour [niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Yeast), Wheat Starch, Cornstarch, Contains Two Percent Or Less Of Salt, Wheat Gluten, Sugar, Methylcellulose, Modified Corn Starch, Dextrose, Wheat Gluten, Spices, Garlic Powder, Malic Acid, Sodium Acetate, Tapioca Dextrin, Lactose, Autolyzed Yeast Extract, Soy Protein Isolate, Natural And Artificial Flavors, Paprika Extract (color), Yeast Extract, Dried Yeast, Soybean Oil, Caramel Color, Xanthan Gum, Sodium Alginate, Disodium Inosinate, Dehydrated Butter* (cream, Salt), Cellulose Gum, Hydrolyzed Soy Protein, Yellow Corn Flour, Annatto Extract (color), Inulin From Chicory Root, Butter Oil*, Fumaric Acid, Onion Powder, Paprika (color), Baking Soda, Sunflower Oil, Nonfat Milk, Barley Extract, Niacinamide, Egg Whites, Iron (ferrous Sulfate), Vitamin B1 (thiamin Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B12, Annatto (color), Turmeric (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (+23.00kcal, +9.58%) | |
| Total Fat | 18.42g (+4.42g, +31.57%) | |
| Saturated Fat | 1.32g (+0.32g, +32.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 724.0mg (-16.00mg, -2.16%) | |
| Total Carbohydrates | 15.79g (+9.79g, +163.17%) | |
| Dietary Fiber | 3.9g (+3.90g) | |
| Sugars | 1.32g (+1.32g) | |
| Sugars, added | N/A | |
| Protein | 10.53g (-13.47g, -56.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (-21.00mg, -35.00%) | |
| Iron, Fe | 2.11mg (+0.31mg, +17.22%) | |
| Potassium, K | 237.0mg (-3.00mg, -1.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Plant Based Nuggets: Water, Canola Oil, Soy Protein Concentrate, Natural Flavors, Soy Protein Isolate, Methylcellulose, Wheat Protein, Bamboo Fiber, Fava Bean Protein Isolate, Salt, Corn Powder, Peach Powder, Plant Based Breading: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Modified Corn Starch, Corn Starch, Modified Wheat Starch, Sugar, Rice Starch, Rice Flour, Dextrose, Salt, Methylcellulose, Pea Protein, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Paprika (color), Yeast, Dried Roasted Barley Malt Extract, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (-7.00kcal, -2.92%) | |
| Total Fat | 20.0g (+6.00g, +42.86%) | |
| Saturated Fat | 10.0g (+9.00g, +900.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 33.0mg (+33.00mg) | |
| Sodium | 733.0mg (-7.00mg, -0.95%) | |
| Total Carbohydrates | 6.67g (+0.67g, +11.17%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-20.67g, -86.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+7.00mg, +11.67%) | |
| Iron, Fe | 0.0mg (-1.80mg, -100.00%) | |
| Potassium, K | 233.0mg (-7.00mg, -2.92%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Hass Avocado, Cream Cheese Spread (pasteurized Milk And Cream, Milk Protein Concentrate, Salt, Carob Bean Gum, Citric Acid, Lactic Acid, Sorbic Acid, Carrageenan, Xanthan Gum), Acidified Sour Cream (pasteurized Cream, Citric Acid Modified Corn Starch, Gelatin, Guar Gum, Sodium Phosphate, Jodize Salt, Sodium Benzoate [preservative], Potassium Sorbate (preservative]), Jalapeno Peppers, Water, Cheese (pasteurized Milk, Salt, Lactic Acid Cultures, Enzyme, Carotene Color), Contain Less Than 2% Of: Bacon (cured With Water, Salt, Sugar, Sodium Phosphate, Cane Vinegar, Sodium Erythorbate, Sodium Nitrite, Natural Smoked Flavor), Salt, Butter, Vinegar, Ascorbic Acid (to Maintain Color), Sodium Ascorbate (to Maintain Color), Natural Flavors, Sodium Phosphates | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 260.0kcal (+20.00kcal, +8.33%) | |
| Total Fat | 7.0g (-7.00g, -50.00%) | |
| Saturated Fat | 3.0g (+2.00g, +200.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 740.0mg (=) | |
| Total Carbohydrates | 38.0g (+32.00g, +533.33%) | |
| Dietary Fiber | 10.0g (+10.00g) | |
| Sugars | 2.0g (+2.00g) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-14.00g, -58.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 74.0mg (+14.00mg, +23.33%) | |
| Iron, Fe | 2.0mg (+0.20mg, +11.11%) | |
| Potassium, K | 230.0mg (-10.00mg, -4.17%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Organic Whole Wheat Flour, Organic Vital Wheat Gluten, Organic Palm Oil, Organic Pea Fiber, Organic 5 Grain Blend (organic Flax, Organic Millet, Organic Brown Rice, Organic Quinoa, Organic Amaranth) Contains Less Than 2% Of Each Of The Following: Organic Cane Sugar, Organic Maltodextrin, Organic White Distilled Vinegar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Non Gmo Corn Starch, Monocalcium Phosphate), Sea Salt, Cultured Organic Wheat Flour And Or Cultured Organic Wheat Starch, Citric Acid, Yeast, Natural Flavor, Acacia Gum, Organic Guar Gum, Calcium Sulfate, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal (-22.00kcal, -9.17%) | |
| Total Fat | 10.92g (-3.08g, -22.00%) | |
| Saturated Fat | 2.1g (+1.10g, +110.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 739.0mg (-1.00mg, -0.14%) | |
| Total Carbohydrates | 14.29g (+8.29g, +138.17%) | |
| Dietary Fiber | 1.7g (+1.70g) | |
| Sugars | 3.36g (+3.36g) | |
| Sugars, added | N/A | |
| Protein | 15.97g (-8.03g, -33.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-30.00mg, -50.00%) | |
| Iron, Fe | 0.84mg (-0.96mg, -53.33%) | |
| Potassium, K | 218.0mg (-22.00mg, -9.17%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.94g | |
| Fatty acids, total polyunsaturated | 6.72g | |
| Ingredients | ||
|---|---|---|
Chicken Breast Tenderloins, Wheat Flour, Water, Vital Wheat Gluten, Contains 2% Or Less Of The Following: Cheese Type Flavor (natural Flavor, Maltodextrin, Disodium Phosphate, Salt, Sodium Caseinate), Dried Parsley, Dried Yeast, Garlic Powder, Modified Food Starch, Natural Flavor, Parmesan Cheese Powder [parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Disodium Phosphate], Romano And Parmesan Cheese (pasteurized {cow's} Milk, Cheese Cultures, Salt, Enzymes), Salt, Sodium Phosphates, Soybean Oil, Spices, Sugar, Turmeric And Paprika Oleoresin, Wheat Gluten Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 242.0kcal (+2.00kcal, +0.83%) | |
| Total Fat | N/A | |
| Saturated Fat | 3.3g (+2.30g, +230.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 714.0mg (-26.00mg, -3.51%) | |
| Total Carbohydrates | 31.87g (+25.87g, +431.17%) | |
| Dietary Fiber | 2.2g (+2.20g) | |
| Sugars | 2.2g (+2.20g) | |
| Sugars, added | N/A | |
| Protein | 10.99g (-13.01g, -54.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (-16.00mg, -26.67%) | |
| Iron, Fe | 2.09mg (+0.29mg, +16.11%) | |
| Potassium, K | 231.0mg (-9.00mg, -3.75%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 9.89g | |
| Ingredients | ||
|---|---|---|
Whole Grain Biscuit: Whole White Wheat Flour, Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Contains 2% Or Less Of The Following: Sugar, Dextrose, Whey, Dried Buttermilk, Soybean Oil, Sodium Caseinate, Datem, Natural & Artificial Flavors, Guar Gum, Sorbic Acid Chicken Patty: Chicken Breast With Rib Meat, Water, Vegetable Protein Product (soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate [b1], Pyridoxine Hydrochloride [b6], Riboflavin [b2] And Cyanocobalamin [b12]), Seasoning (salt, Sugar, Sodium Phosphates, Maltodextrin, Dextrose, Spices, Yeast Extract, Natural Flavors, Sunflower Oil, Modified Food Starch) Breaded With: Whole Wheat Flour, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Salt, Disodium Inosinate And Disodium Guanylate, Nonfat Milk, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Spice, Yeast, Extractives Of Paprika Battered With: Water, Batter (whole Wheat Flour, Enriched Wheat Flour [enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Salt, Nonfat Milk, Disodium Inosinate And Disodium Guanylate, Wheat Gluten, Leavening [sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate], Spice, Extractives Of Paprika) Predusted With: Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Potato Starch, Salt Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (-7.00kcal, -2.92%) | |
| Total Fat | 15.0g (+1.00g, +7.14%) | |
| Saturated Fat | 1.67g (+0.67g, +67.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 700.0mg (-40.00mg, -5.41%) | |
| Total Carbohydrates | 16.67g (+10.67g, +177.83%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-17.33g, -72.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg (+7.00mg, +11.67%) | |
| Iron, Fe | 2.4mg (+0.60mg, +33.33%) | |
| Potassium, K | 217.0mg (-23.00mg, -9.58%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chick Peas, Tahini (sesame Seeds Paste), Filtered Water, Lemon Juice, Canola And Olive Oils, Sea Salt, Garlic Puree (garlic, Canola Oil, Citric Acid), Roasted Garlic, Toasted Sesame Seeds, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+10.00kcal, +4.17%) | |
| Total Fat | 15.62g (+1.62g, +11.57%) | |
| Saturated Fat | 0.0g (-1.00g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 781.0mg (+41.00mg, +5.54%) | |
| Total Carbohydrates | 18.75g (+12.75g, +212.50%) | |
| Dietary Fiber | 3.1g (+3.10g) | |
| Sugars | 3.12g (+3.12g) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-17.75g, -73.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (+2.00mg, +3.33%) | |
| Iron, Fe | 3.38mg (+1.58mg, +87.78%) | |
| Potassium, K | 219.0mg (-21.00mg, -8.75%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Chickpeas (chickpeas, Water), Oil Blend (canola Oil, Extra Virgin Olive Oil) Tahini (ground Sesame), Water, Sea Salt, Dehydrated Onion, Garlic Powder, Citric Acid, Dehydrated Roasted Garlic, Seasoning (dehydrated Onion, Dehydrated Garlic Sesame Seeds, Poppy Seeds Spices), Sugar, Dehydrated Garlic, Spice, Onion Powder, Sodium Benzoate (maintains Freshness) Potassium Sorbate (maintains Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+10.00kcal, +4.17%) | |
| Total Fat | 13.0g (-1.00g, -7.14%) | |
| Saturated Fat | 1.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 720.0mg (-20.00mg, -2.70%) | |
| Total Carbohydrates | 17.0g (+11.00g, +183.33%) | |
| Dietary Fiber | 3.0g (+3.00g) | |
| Sugars | 1.0g (+1.00g) | |
| Sugars, added | N/A | |
| Protein | 15.0g (-9.00g, -37.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-20.00mg, -33.33%) | |
| Iron, Fe | 4.5mg (+2.70mg, +150.00%) | |
| Potassium, K | 280.0mg (+40.00mg, +16.67%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Pantothenic acid | 0.5mg | |
| Vitamin B-12 | 2.7ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Zinc, Zn | 3.75mg | |
| Riboflavin | 0.255mg | |
| Niacin | 3.0mg | |
| Vitamin B-6 | 0.3mg | |
| Ingredients | ||
|---|---|---|
Water, Canola Oil, Textured Soy Protein Concentrate, Whole Wheat Flour, Textured Wheat Protein, Vital Wheat Gluten, Contains 2% Or Less Of: Organic Vinegar, Modified Cellulose, Corn Starch, Wheat Flour, Salt, Natural Flavors (with Yeast Extract), Yeast, Isolated Soy Protein, Corn Flour, Evaporated Cane Sugar, Sunflower Oil, Garlic Powder, Onion Powder, Baking Soda, Vegetable Oil, Maltodextrin, Vitamin & Mineral Blend (rice Flour, Ferrous Fumarate, Zinc Oxide, Niacinamide, Vitamin B12, Calcium Pantothenate, Thiamin Hydrochloride, Pyridoxine Hydrochloride, Riboflavin) Guar Gum, Sodium Acid Pyrophosphate, Organic Soybean Oil, Mustard Seed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+10.00kcal, +4.17%) | |
| Total Fat | 18.75g (+4.75g, +33.93%) | |
| Saturated Fat | 0.0g (-1.00g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (+10.00mg, +1.35%) | |
| Total Carbohydrates | 18.75g (+12.75g, +212.50%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 6.25g (+6.25g) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-24.00g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-10.00mg, -16.67%) | |
| Iron, Fe | 0.0mg (-1.80mg, -100.00%) | |
| Potassium, K | 281.0mg (+41.00mg, +17.08%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Canola Oil, Tapatio Hot Sauce [water, Red Peppers, Salt, Spices, Garlic, Acetic Acid, Xanthan Gum, Sodium Benzoate (preservative)], Garlic Powder, Spice, Orange Juice Concentrate, White Distilled Vinegar, Lime Juice Concentrate, Salt, Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 270.0kcal (+30.00kcal, +12.50%) | |
| Total Fat | 21.35g (+7.35g, +52.50%) | |
| Saturated Fat | 8.99g (+7.99g, +799.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 711.0mg (-29.00mg, -3.92%) | |
| Total Carbohydrates | 11.24g (+5.24g, +87.33%) | |
| Dietary Fiber | 3.4g (+3.40g) | |
| Sugars | 6.74g (+6.74g) | |
| Sugars, added | N/A | |
| Protein | 7.87g (-16.13g, -67.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 58.0mg (-2.00mg, -3.33%) | |
| Iron, Fe | 2.02mg (+0.22mg, +12.22%) | |
| Potassium, K | 211.0mg (-29.00mg, -12.08%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Coconut Milk: Coconut Milk, Water, Guar Gum Massaman Curry Paste: Fish Sauce (anchovy Fish, Salt, Sugar), Sugar, Shallots, Garlic, Water, Oil (soy), Galangal, Coriander Seeds, Lemongrass, Cardamom, Cinnamon, Cumin Seeds, Nutmeg, Salt, Red Chili Pepper Roasted Peanuts Dried Herbs & Chilies: Basil, Dried Whole Red Chili Pepper, Kaffir Lime Leaves | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (-7.00kcal, -2.92%) | |
| Total Fat | 16.67g (+2.67g, +19.07%) | |
| Saturated Fat | 8.33g (+7.33g, +733.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 50.0mg (+50.00mg) | |
| Sodium | 733.0mg (-7.00mg, -0.95%) | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-17.33g, -72.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+7.00mg, +11.67%) | |
| Iron, Fe | 0.0mg (-1.80mg, -100.00%) | |
| Potassium, K | 233.0mg (-7.00mg, -2.92%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Imitation Crabmeat (fish Protein [pollock And Or Whiting], Water, Wheat Starch, Mirin Wine [sake, Sugar, Salt, Water, Yeast Extract], Egg Whites, Sorbitol, Soybean Oil, Sugar, Tapioca Starch, Contains 2% Or Less Of: Natural And Artificial Crab Flavors [swimming Crab, Maltodextrin, Disodium Inosinate, Disodium Guanylate], Modified Food Starch, Salt Potassium Chloride Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Paprika Oleoresin, Lycopene Color Added), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum, Xanthan Gum, Guar Gum), Almonds, Distilled Vinegar, Dehydrated Garlic, Salt, Water, Pimientos (pimientos, Water, Salt, Citric Acid, Calcium Chloride), Sodium Benzoate And Potassium Sorbate Added To Protect Flavor Chives, Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (+19.00kcal, +7.92%) | |
| Total Fat | 12.5g (-1.50g, -10.71%) | |
| Saturated Fat | 2.23g (+1.23g, +123.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 696.0mg (-44.00mg, -5.95%) | |
| Total Carbohydrates | 26.79g (+20.79g, +346.50%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 0.89g (+0.89g) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-13.29g, -55.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (-15.00mg, -25.00%) | |
| Iron, Fe | 1.79mg (-0.01mg, -0.56%) | |
| Potassium, K | 241.0mg (+1.00mg, +0.42%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Seafood Blend {minced Fish [pollock Cod, Sole, Whiting, Water, Sodium Tripolyphosphate (to Retain Moisture)], Water, Soy Protein Concentrate, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Seasoning (salt, Hydrolyzed Corn Protein, Sugar Onion Powder, Guargum, Spice, Natural Flavor)}, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola, Cottonseed, And Or Soybean) Yellow Corn Flour, Modified Corn Starch, Contains 2% Or Less Of: Water, Natural Flavor, Salt, Onion Powder, Dextrose, Guar Gum, Sugar, Nonfat Milk, Yeast, Soy Flour, Extractives Of Annatto And Paprika (color) | ||