Fresh Cravings Everything Bagel Hummus, Everything Bagel by Next Phase Enterprises: Similar Foods

Product:
Everything Bagel Hummus, Everything Bagel
Brand:
Fresh Cravings
Maker:
Next Phase Enterprises

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2277887/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal
Total Fat15.62g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 781.0mg
Total Carbohydrates 18.75g
Dietary Fiber 3.1g
Sugars 3.12g
Sugars, added N/A
Protein 6.25g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg
Iron, Fe3.38mg
Potassium, K219.0mg
Vitamin D, IU0.0IU
Ingredients
Cooked Chickpeas (chickpeas, Water), Oil Blend (canola Oil, Extra Virgin Olive Oil) Tahini (ground Sesame), Water, Sea Salt, Dehydrated Onion, Garlic Powder, Citric Acid, Dehydrated Roasted Garlic, Seasoning (dehydrated Onion, Dehydrated Garlic Sesame Seeds, Poppy Seeds Spices), Sugar, Dehydrated Garlic, Spice, Onion Powder, Sodium Benzoate (maintains Freshness) Potassium Sorbate (maintains Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.65
All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal (+4.00kcal, +1.60%)
Total Fat12.68g (-2.94g, -18.82%)
Saturated Fat 2.11g (+2.11g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 761.0mg (-20.00mg, -2.56%)
Total Carbohydrates 25.35g (+6.60g, +35.20%)
Dietary Fiber 5.6g (+2.50g, +80.65%)
Sugars 2.82g (-0.30g, -9.62%)
Sugars, added N/A
Protein 12.68g (+6.43g, +102.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca56.0mg (-6.00mg, -9.68%)
Iron, Fe2.54mg (-0.84mg, -24.85%)
Potassium, K225.0mg (+6.00mg, +2.74%)
Vitamin D, IUN/A
Other Nutrients
Vitamin B-122.11ug
Fatty acids, total monounsaturated3.52g
Fatty acids, total polyunsaturated6.34g
Thiamin0.0mg
Riboflavin0.096mg
Niacin2.817mg
Vitamin B-60.169mg
Ingredients
Water, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soy Protein Concentrate, Corn Oil, Soy Protein Isolate, Bread Crumbs (enriched Bleached Wheat Flour [niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Yeast), Wheat Starch, Cornstarch, Contains Two Percent Or Less Of Salt, Wheat Gluten, Sugar, Methylcellulose, Modified Corn Starch, Dextrose, Wheat Gluten, Spices, Garlic Powder, Malic Acid, Sodium Acetate, Tapioca Dextrin, Lactose, Autolyzed Yeast Extract, Soy Protein Isolate, Natural And Artificial Flavors, Paprika Extract (color), Yeast Extract, Dried Yeast, Soybean Oil, Caramel Color, Xanthan Gum, Sodium Alginate, Disodium Inosinate, Dehydrated Butter* (cream, Salt), Cellulose Gum, Hydrolyzed Soy Protein, Yellow Corn Flour, Annatto Extract (color), Inulin From Chicory Root, Butter Oil*, Fumaric Acid, Onion Powder, Paprika (color), Baking Soda, Sunflower Oil, Nonfat Milk, Barley Extract, Niacinamide, Egg Whites, Iron (ferrous Sulfate), Vitamin B1 (thiamin Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B12, Annatto (color), Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.20
All Nutrients Per 100g (3.527 oz)
Calories 276.0kcal (+26.00kcal, +10.40%)
Total Fat13.33g (-2.29g, -14.66%)
Saturated Fat 1.9g (+1.90g)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 771.0mg (-10.00mg, -1.28%)
Total Carbohydrates 29.52g (+10.77g, +57.44%)
Dietary Fiber 1.9g (-1.20g, -38.71%)
Sugars 1.9g (-1.22g, -39.10%)
Sugars, added N/A
Protein 10.48g (+4.23g, +67.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-24.00mg, -38.71%)
Iron, Fe2.76mg (-0.62mg, -18.34%)
Potassium, K219.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Seafood Blend {minced Fish Blend [whiting, Pollock, Cod, Sole, Water, Sodium Tripolyphosphate (to Retain Moisture)], Water, Soy Protein Concentrate, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Seasoning [sugar, Salt, Hydrolyzed Corn Protein, Titanium Dioxide, Maltodextrin, Modified Corn Starch, Natural Butter Flavor, Spices, Natural Flavors, Caramel Color, Extractives Of Annatto And Turmeric (color)], Natural Flavors}, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola, Cottonseed, Soybean, And Or Sunflower), Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Yellow Corn Flour, Contains 2% Or Less Of: Salt, Natural Flavors, Sugar, Dextrose, Onion Powder, Modified Cellulose, Vinegar, Yeast, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Corn Starch, Disodium Inosinate, Disodium Guanylate, Garlic Powder, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.99
All Nutrients Per 100g (3.527 oz)
Calories 284.0kcal (+34.00kcal, +13.60%)
Total Fat11.58g (-4.04g, -25.86%)
Saturated Fat 3.68g (+3.68g)
Trans Fat 2.11g (+2.11g)
Cholesterol 16.0mg (+16.00mg)
Sodium 789.0mg (+8.00mg, +1.02%)
Total Carbohydrates 33.68g (+14.93g, +79.63%)
Dietary Fiber 2.1g (-1.00g, -32.26%)
Sugars 3.16g (+0.04g, +1.28%)
Sugars, added N/A
Protein 11.58g (+5.33g, +85.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca63.0mg (+1.00mg, +1.61%)
Iron, Fe1.89mg (-1.49mg, -44.08%)
Potassium, K232.0mg (+13.00mg, +5.94%)
Vitamin D, IUN/A
Ingredients
Buttermilk Biscuit: Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Buttermilk, Partially Hydrogenated Vegetable Oil (soybean And Or Cottonseed Oil), Nonfat Milk, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Aluminum Sulfate, Monocalcium Phosphate), Sugar, Salt, Sodium Caseinate, Datem, Sodium Propionate & Potassium Sorbate (preservatives), Dextrose, Wheat Starch, Artificial Flavor, Corn Starch, Sorbic Acid (preservative) Breaded Chicken Patty: Chicken Patty (chicken Breast Meat With Rib Meat, Water, Chicken Skin, Textured Soy Protein Concentrate, Contains 2% Or Less Of: Isolated Soy Protein, Soy Lecithin, Sugar, Salt, Sodium Phosphate, Onion Powder, Flavorings, Dried Garlic), Breader (bleached Wheat Flour, Yellow Corn Flour, Salt, Spices, Leavening [ Sodium Aluminum Phosphate, Sodium Bicarbonate], Partially Hydrogenated Soybean Oil, Spice Extractive), Batter (water, Yellow Corn Flour, Corn Starch, Salt, Spices, Guar Gum, Leavening [ Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Garlic Powder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.99
All Nutrients Per 100g (3.527 oz)
Calories 284.0kcal (+34.00kcal, +13.60%)
Total Fat11.58g (-4.04g, -25.86%)
Saturated Fat 3.68g (+3.68g)
Trans Fat 2.11g (+2.11g)
Cholesterol 16.0mg (+16.00mg)
Sodium 789.0mg (+8.00mg, +1.02%)
Total Carbohydrates 33.68g (+14.93g, +79.63%)
Dietary Fiber 2.1g (-1.00g, -32.26%)
Sugars 3.16g (+0.04g, +1.28%)
Sugars, added N/A
Protein 11.58g (+5.33g, +85.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca63.0mg (+1.00mg, +1.61%)
Iron, Fe1.89mg (-1.49mg, -44.08%)
Potassium, K232.0mg (+13.00mg, +5.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Buttermilk Biscuit: Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Buttermilk, Partially Hydrogenated Vegetable Oil (soybean And Or Cottonseed Oil), Nonfat Milk, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Aluminum Sulfate, Monocalcium Phosphate), Sugar, Salt, Sodium Caseinate, Datem, Sodium Propionate (preservative), Potassium Sorbate (preservative), Dextrose, Wheat Starch, Artificial Flavor, Corn Starch, Sorbic Acid (preservative) Breaded Chicken Patty: Chicken Patty (chicken Breast With Rib Meat, Water, Chicken Skin, Textured Soy Protein Concentrate, Contains 2% Or Less Of: Isolated Soy Protein, Soy Lecithin, Sugar, Salt, Sodium Phosphate, Onion Powder, Flavorings, Dried Garlic) Breader (bleached Wheat Flour, Yellow Corn Flour, Salt, Spices, Leavening [ Sodium Aluminum Phosphate, Sodium Bicarbonate, Monocalcium Phosphate], Garlic Powder) Fried In Corn And Or Soybean Oil With Bht
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.99
All Nutrients Per 100g (3.527 oz)
Calories 284.0kcal (+34.00kcal, +13.60%)
Total Fat11.58g (-4.04g, -25.86%)
Saturated Fat 3.68g (+3.68g)
Trans Fat 2.11g (+2.11g)
Cholesterol 16.0mg (+16.00mg)
Sodium 789.0mg (+8.00mg, +1.02%)
Total Carbohydrates 33.68g (+14.93g, +79.63%)
Dietary Fiber 2.1g (-1.00g, -32.26%)
Sugars 3.16g (+0.04g, +1.28%)
Sugars, added N/A
Protein 11.58g (+5.33g, +85.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca63.0mg (+1.00mg, +1.61%)
Iron, Fe1.89mg (-1.49mg, -44.08%)
Potassium, K232.0mg (+13.00mg, +5.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Buttermilk Biscuit: Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Buttermilk, Partially Hydrogenated Vegetable Oil (soybean And Or Cottonseed Oil), Nonfat Milk, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Aluminum Sulfate, Monocalcium Phosphate), Sugar, Salt, Sodium Caseinate, Datem, Sodium Propionate & Potassium Sorbate (preservatives), Dextrose, Wheat Starch, Artificial Flavor, Corn Starch, Sorbic Acid (preservative) Breaded Chicken Patty: Chicken Patty (chicken Breast With Rib Meat, Water, Chicken Skin, Textured Soy Protein Concentrate, Contains 2% Or Less Of: Isolated Soy Protein, Soy Lecithin, Sugar, Salt, Sodium Phosphate, Onion Powder, Flavorings, Dried Garlic), Breader (bleached Wheat Flour, Yellow Corn Flour, Salt, Spices, Leavening [ Sodium Aluminum Phosphate, Sodium Bicarbonate], Partially Hydrogenated Soybean Oil, Spice Extractive), Batter (water, Yellow Corn Flour, Corn Starch, Salt, Spices, Guar Gum, Leavening [ Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Garlic Powder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.99
All Nutrients Per 100g (3.527 oz)
Calories 284.0kcal (+34.00kcal, +13.60%)
Total Fat11.58g (-4.04g, -25.86%)
Saturated Fat 3.68g (+3.68g)
Trans Fat 2.11g (+2.11g)
Cholesterol 16.0mg (+16.00mg)
Sodium 789.0mg (+8.00mg, +1.02%)
Total Carbohydrates 33.68g (+14.93g, +79.63%)
Dietary Fiber 2.1g (-1.00g, -32.26%)
Sugars 3.16g (+0.04g, +1.28%)
Sugars, added N/A
Protein 11.58g (+5.33g, +85.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca63.0mg (+1.00mg, +1.61%)
Iron, Fe1.89mg (-1.49mg, -44.08%)
Potassium, K232.0mg (+13.00mg, +5.94%)
Vitamin D, IUN/A
Ingredients
Buttermilk, Biscuit: Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Buttermilk, Partially Hydrogenated Vegetable Oil, (soybean And Or Cottonseed Oil), Nonfat Milk, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Aluminum Sulfate, Monocalcium Phosphate, Sugar Salt, Sodium Caseinate, Datem Sodium Propionate, & Potassium Sorbate (preservative), Breaded Chicken Patty: Chicken Patty (chicken Brast With Rib Meat, Water, Chicken Skin, Textured Soy Protein Concentrate, Contains 2% Or Less Of: Isolated Soy Protein Soy Lecithin, Sugar, Salt, Sodium Phosphate, Onion, Powder, Flavorings, Dried Garlic), Breader (bleached Wheat Flour, Yellow Corn Flour, Salt, Spices, Leavening [ Sodium Aluminum Phosphate, Sodium Bicarbonate, Partially Hydrogenated Soybean Oil, Spice Extractive), Batter (water, Yellow Corn Flour, Corn Starch, Salt, Spices, Guar Gum Leavening [ Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Garlic Powder), Fried In Corn And Or Soybean Oil, With Bht
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.92
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+36.00kcal, +14.40%)
Total Fat25.0g (+9.38g, +60.05%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 786.0mg (+5.00mg, +0.64%)
Total Carbohydrates 14.29g (-4.46g, -23.79%)
Dietary Fiber 3.6g (+0.50g, +16.13%)
Sugars 0.0g (-3.12g, -100.00%)
Sugars, added N/A
Protein 3.57g (-2.68g, -42.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+9.00mg, +14.52%)
Iron, Fe2.57mg (-0.81mg, -23.96%)
Potassium, K250.0mg (+31.00mg, +14.16%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cannellini Beans, Sunflower Oil, Hot Sauce (aged Cayenne Red Peppers, Vinegar, Water, Salt, Garlic Powder), Cauliflower, Apple Cider Vinegar, Chia Seeds, Jalapeos, Lemon Juice, Green Banana Flour, Onions, Salt, Sunflower Lecithin, Garlic Powder, Citric Acid, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.68
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (+10.00kcal, +4.00%)
Total Fat7.0g (-8.62g, -55.19%)
Saturated Fat 3.0g (+3.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 740.0mg (-41.00mg, -5.25%)
Total Carbohydrates 38.0g (+19.25g, +102.67%)
Dietary Fiber 10.0g (+6.90g, +222.58%)
Sugars 2.0g (-1.12g, -35.90%)
Sugars, added N/A
Protein 10.0g (+3.75g, +60.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (+12.00mg, +19.35%)
Iron, Fe2.0mg (-1.38mg, -40.83%)
Potassium, K230.0mg (+11.00mg, +5.02%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Organic Whole Wheat Flour, Organic Vital Wheat Gluten, Organic Palm Oil, Organic Pea Fiber, Organic 5 Grain Blend (organic Flax, Organic Millet, Organic Brown Rice, Organic Quinoa, Organic Amaranth) Contains Less Than 2% Of Each Of The Following: Organic Cane Sugar, Organic Maltodextrin, Organic White Distilled Vinegar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Non Gmo Corn Starch, Monocalcium Phosphate), Sea Salt, Cultured Organic Wheat Flour And Or Cultured Organic Wheat Starch, Citric Acid, Yeast, Natural Flavor, Acacia Gum, Organic Guar Gum, Calcium Sulfate, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.24
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (-10.00kcal, -4.00%)
Total Fat14.0g (-1.62g, -10.37%)
Saturated Fat 1.0g (+1.00g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 740.0mg (-41.00mg, -5.25%)
Total Carbohydrates 6.0g (-12.75g, -68.00%)
Dietary Fiber 0.0g (-3.10g, -100.00%)
Sugars 0.0g (-3.12g, -100.00%)
Sugars, added N/A
Protein 24.0g (+17.75g, +284.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (-2.00mg, -3.23%)
Iron, Fe1.8mg (-1.58mg, -46.75%)
Potassium, K240.0mg (+21.00mg, +9.59%)
Vitamin D, IUN/A
Ingredients
Water, Wheat Protein (gluten), Non Gmo Canola Oil, Sea Salt, Dehydrated Vegetables (onion, Garlic), Red Wine Vinegar, Organic Cane Sugar, Yeast Extract, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.40
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat3.57g (-12.05g, -77.14%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 786.0mg (+5.00mg, +0.64%)
Total Carbohydrates 42.86g (+24.11g, +128.59%)
Dietary Fiber 7.1g (+4.00g, +129.03%)
Sugars 3.57g (+0.45g, +14.42%)
Sugars, added N/A
Protein 10.71g (+4.46g, +71.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+45.00mg, +72.58%)
Iron, Fe2.14mg (-1.24mg, -36.69%)
Potassium, K214.0mg (-5.00mg, -2.28%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Whole Wheat Flour, Water, Wheat Gluten, Salt, Soybean Oil, Yeast, Sugar, Whey, Corn Syrup, Wheat Flour, Monocalcium Phosphate, Monoglycerides, Malted Barley Flour, Cellulose Gum, Datem, Cultured Wheat Starch, Caramel Color, Calcium Sulfate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.09
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (+18.00kcal, +7.20%)
Total Fat16.9g (+1.28g, +8.19%)
Saturated Fat 4.23g (+4.23g)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (+42.00mg)
Sodium 775.0mg (-6.00mg, -0.77%)
Total Carbohydrates 16.9g (-1.85g, -9.87%)
Dietary Fiber 1.4g (-1.70g, -54.84%)
Sugars 1.41g (-1.71g, -54.81%)
Sugars, added N/A
Protein 12.68g (+6.43g, +102.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-20.00mg, -32.26%)
Iron, Fe1.13mg (-2.25mg, -66.57%)
Potassium, K239.0mg (+20.00mg, +9.13%)
Vitamin D, IU6.0IU (+6.00IU)
Ingredients
Chicken Breast With Rib Meat, Breading And Batter (wheat Flour, Water, Bleached Wheat Flour, Salt, Contains Less Than 2% Of The Following: Dextrose, Sugar, Yellow Corn Flour, Soybean Oil, Spices, Garlic Powder, Oleoresin Paprika, Spice Extractives), Water, Chicken Skins, Textured Soy Flour, Contains Less Than 2% Of The Following: Soy Protein Concentrate, Salt, Sodium Phosphate, Hydrolyzed Corn Protein, Onion Powder, Spices, Flavorings, Nonfat Dry Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.09
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (+18.00kcal, +7.20%)
Total Fat16.9g (+1.28g, +8.19%)
Saturated Fat 4.23g (+4.23g)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (+42.00mg)
Sodium 775.0mg (-6.00mg, -0.77%)
Total Carbohydrates 16.9g (-1.85g, -9.87%)
Dietary Fiber 1.4g (-1.70g, -54.84%)
Sugars 1.41g (-1.71g, -54.81%)
Sugars, added N/A
Protein 12.68g (+6.43g, +102.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-20.00mg, -32.26%)
Iron, Fe1.13mg (-2.25mg, -66.57%)
Potassium, K239.0mg (+20.00mg, +9.13%)
Vitamin D, IU6.0IU (+6.00IU)
Ingredients
Chicken Breast With Rib Meat, Breading And Batter (wheat Flour, Water, Bleached Wheat Flour, Salt, Contains Less Than 2% Of The Following: Dextrose, Sugar, Yellow Corn Flour, Soybean Oil, Spices, Garlic Powder, Oleoresin Paprika, Spice Extractives), Water, Chicken Skins, Textured Soy Flour, Contains Less Than 2% Of The Following: Soy Protein Concentrate, Salt, Sodium Phosphate, Hydrolyzed Corn Protein, Onion Powder, Spices, Flavorings, Nonfat Dry Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.31
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+17.00kcal, +6.80%)
Total Fat20.0g (+4.38g, +28.04%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 800.0mg (+19.00mg, +2.43%)
Total Carbohydrates 20.0g (+1.25g, +6.67%)
Dietary Fiber 0.0g (-3.10g, -100.00%)
Sugars 0.0g (-3.12g, -100.00%)
Sugars, added N/A
Protein 3.33g (-2.92g, -46.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+45.00mg, +72.58%)
Iron, Fe0.0mg (-3.38mg, -100.00%)
Potassium, K237.0mg (+18.00mg, +8.22%)
Vitamin D, IU0.0IU (=)
Ingredients
Roasted Garlic, Expeller Pressed Canola Oil, Filtered Water, Lemon Juice From Concentrate, Salt, Brown Mustard Seed, Cane Sugar, Ground Cayenne Pepper, Vinegar, Turmeric, Fenugreek Leaves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.54
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (+23.00kcal, +9.20%)
Total Fat10.1g (-5.52g, -35.34%)
Saturated Fat 5.05g (+5.05g)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+25.00mg)
Sodium 798.0mg (+17.00mg, +2.18%)
Total Carbohydrates 32.32g (+13.57g, +72.37%)
Dietary Fiber 1.0g (-2.10g, -67.74%)
Sugars 3.03g (-0.09g, -2.88%)
Sugars, added N/A
Protein 11.11g (+4.86g, +77.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (-1.00mg, -1.61%)
Iron, Fe1.92mg (-1.46mg, -43.20%)
Potassium, K182.0mg (-37.00mg, -16.89%)
Vitamin D, IU0.0IU (=)
Ingredients
Buttermilk Biscuit (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Buttermilk, Palm Oil, Nonfat Milk, Contains 2% Or Less Of: Leavening [sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Aluminum Sulfate, Monocalcium Phosphate], Sugar, Salt, Sodium Caseinate, Datem, Sodium Propionate And Potassium Sorbate [preservatives], Dextrose, Wheat Starch, Natural Flavor, Corn Starch, Sorbic Acid), Breaded Chicken Breast Patty (chicken Breast Patty [chicken Breast, Water, Salt, Sodium Bicarbonate, Onion And Garlic Powder], Breading [bleached Wheat Flour, Modified Wheat Starch, Spices {including Celery Seed}, Salt, Sugar, Beet Powder {color}, Dextrose, Leavening {sodium Acid Pyrophosphate, Sodium Bicarbonate}, Onion And Garlic Powder, Paprika, Sodium Diacetate, Yeast Extract, Spice Extractives, Extractives Of Paprika], Batter [water, Wheat Flour, Modified Corn Starch, Wheat Gluten, Salt, Spices {including Celery Seed}, Sugar, Sodium Diacetate, Leavening {sodium Acid Pyrophosphate, Sodium Bicarbonate}, Onion And Garlic Powder, Spice Extractives, Yeast Extract, Extractives Of Paprika, Xanthan Gum])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.13
All Nutrients Per 100g (3.527 oz)
Calories 234.0kcal (-16.00kcal, -6.40%)
Total Fat10.39g (-5.23g, -33.48%)
Saturated Fat 2.6g (+2.60g)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (+39.00mg)
Sodium 753.0mg (-28.00mg, -3.59%)
Total Carbohydrates 20.78g (+2.03g, +10.83%)
Dietary Fiber 1.3g (-1.80g, -58.06%)
Sugars 1.3g (-1.82g, -58.33%)
Sugars, added N/A
Protein 14.29g (+8.04g, +128.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (+3.00mg, +4.84%)
Iron, Fe0.39mg (-2.99mg, -88.46%)
Potassium, K195.0mg (-24.00mg, -10.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wrapper (bleached Wheat Flour, Water, Salt, Disodium Phosphate, Sodium Bicarbonate, Soybean Oil), Cooked Brined Chicken Breast (chicken Breast, Water, Rice Starch, Salt, Sugar, Lemon Juice), Gorgonzola Cheese (cultured Pasteurized Milk, Salt, Enzymes, Penicillium Roqueforti), Cayenne Pepper Sauce (aged Cayenne Peppers, Distilled Vinegar, Water, Salt, Garlic Powder), Carrots, Water, Celery, Canola Oil And Or Sunflower Oil, Green Onion, Eggs, Paprika, Cornstarch, Olive Pomace Oil