Yves Veggie Cuisine Veggie Chick'n Nuggets, Veggie by Ac International Marketing: Similar Foods

Product:
Veggie Chick'n Nuggets, Veggie
Brand:
Yves Veggie Cuisine
Maker:
Ac International Marketing

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2466593/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal
Total Fat13.0g
Saturated Fat 1.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 720.0mg
Total Carbohydrates 17.0g
Dietary Fiber 3.0g
Sugars 1.0g
Sugars, added N/A
Protein 15.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg
Iron, Fe4.5mg
Potassium, K280.0mg
Vitamin D, IU0.0IU
Other Nutrients
Pantothenic acid0.5mg
Vitamin B-122.7ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Zinc, Zn3.75mg
Riboflavin0.255mg
Niacin3.0mg
Vitamin B-60.3mg
Ingredients
Water, Canola Oil, Textured Soy Protein Concentrate, Whole Wheat Flour, Textured Wheat Protein, Vital Wheat Gluten, Contains 2% Or Less Of: Organic Vinegar, Modified Cellulose, Corn Starch, Wheat Flour, Salt, Natural Flavors (with Yeast Extract), Yeast, Isolated Soy Protein, Corn Flour, Evaporated Cane Sugar, Sunflower Oil, Garlic Powder, Onion Powder, Baking Soda, Vegetable Oil, Maltodextrin, Vitamin & Mineral Blend (rice Flour, Ferrous Fumarate, Zinc Oxide, Niacinamide, Vitamin B12, Calcium Pantothenate, Thiamin Hydrochloride, Pyridoxine Hydrochloride, Riboflavin) Guar Gum, Sodium Acid Pyrophosphate, Organic Soybean Oil, Mustard Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.92
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (-15.00kcal, -6.00%)
Total Fat14.12g (+1.12g, +8.62%)
Saturated Fat 1.18g (+0.18g, +18.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 718.0mg (-2.00mg, -0.28%)
Total Carbohydrates 14.12g (-2.88g, -16.94%)
Dietary Fiber 4.7g (+1.70g, +56.67%)
Sugars 1.18g (+0.18g, +18.00%)
Sugars, added N/A
Protein 11.76g (-3.24g, -21.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+7.00mg, +17.50%)
Iron, Fe1.88mg (-2.62mg, -58.22%)
Potassium, K259.0mg (-21.00mg, -7.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Plant Based Tender: Water, Canola Oil, Soy Protein Concentrate, Natural Flavors, Soy Protein Isolate, Methylcellulose, Wheat Protein, Bamboo Fiber, Fava Bean Protein Isolate, Corn Powder, Peach Powder, Onion Powder, Garlic Powder , Plant Based Breading: Breadcrumbs (wheat Flour, Sunflower Oil, Distilled Vinegar, Salt, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Yeast, Spices), Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Corn Starch, Modified Corn Starch, Salt, Modified Wheat Starch, Garlic Powder, Onion Powder, Rice Starch, Sunflower Oil, Sugar, Rice Flour, Pea Protein, Yeast Extract, Spices, Dextrose, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Methylcellulose, Paprika (color), Dried Roasted Barley Malt Extract, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.75
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat18.75g (+5.75g, +44.23%)
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 750.0mg (+30.00mg, +4.17%)
Total Carbohydrates 18.75g (+1.75g, +10.29%)
Dietary Fiber 0.0g (-3.00g, -100.00%)
Sugars 6.25g (+5.25g, +525.00%)
Sugars, added N/A
Protein 0.0g (-15.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+10.00mg, +25.00%)
Iron, Fe0.0mg (-4.50mg, -100.00%)
Potassium, K281.0mg (+1.00mg, +0.36%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Canola Oil, Tapatio Hot Sauce [water, Red Peppers, Salt, Spices, Garlic, Acetic Acid, Xanthan Gum, Sodium Benzoate (preservative)], Garlic Powder, Spice, Orange Juice Concentrate, White Distilled Vinegar, Lime Juice Concentrate, Salt, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.52
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (+9.00kcal, +3.60%)
Total Fat18.82g (+5.82g, +44.77%)
Saturated Fat 1.76g (+0.76g, +76.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 729.0mg (+9.00mg, +1.25%)
Total Carbohydrates 12.94g (-4.06g, -23.88%)
Dietary Fiber 2.4g (-0.60g, -20.00%)
Sugars 1.18g (+0.18g, +18.00%)
Sugars, added N/A
Protein 10.59g (-4.41g, -29.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+7.00mg, +17.50%)
Iron, Fe2.0mg (-2.50mg, -55.56%)
Potassium, K247.0mg (-33.00mg, -11.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Plant Based Patty: Water, Canola Oil, Soy Protein Concentrate, Natural Flavors, Soy Protein Isolate, Methylcellulose, Wheat Protein, Bamboo Fiber, Fava Bean Protein Isolate, Salt, Corn Powder, Peach Powder, Onion Powder, Garlic Powder, Plant Based Breading: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Corn Starch, Modified Corn Starch, Modified Wheat Starch, Rice Starch, Rice Flour, Sugar, Dextrose, Pea Protein, Sea Salt, Dried Roasted Barley Malt Extract, Paprika (color), Salt, Yeast, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Methylcellulose, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.65
All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal (+33.00kcal, +13.20%)
Total Fat21.67g (+8.67g, +66.69%)
Saturated Fat 5.0g (+4.00g, +400.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 733.0mg (+13.00mg, +1.81%)
Total Carbohydrates 16.67g (-0.33g, -1.94%)
Dietary Fiber 1.7g (-1.30g, -43.33%)
Sugars 3.33g (+2.33g, +233.00%)
Sugars, added N/A
Protein 8.33g (-6.67g, -44.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-7.00mg, -17.50%)
Iron, Fe3.33mg (-1.17mg, -26.00%)
Potassium, K283.0mg (+3.00mg, +1.07%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cashews, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.08
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+13.00kcal, +5.20%)
Total Fat18.42g (+5.42g, +41.69%)
Saturated Fat 1.32g (+0.32g, +32.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 724.0mg (+4.00mg, +0.56%)
Total Carbohydrates 15.79g (-1.21g, -7.12%)
Dietary Fiber 3.9g (+0.90g, +30.00%)
Sugars 1.32g (+0.32g, +32.00%)
Sugars, added N/A
Protein 10.53g (-4.47g, -29.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-1.00mg, -2.50%)
Iron, Fe2.11mg (-2.39mg, -53.11%)
Potassium, K237.0mg (-43.00mg, -15.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Plant Based Nuggets: Water, Canola Oil, Soy Protein Concentrate, Natural Flavors, Soy Protein Isolate, Methylcellulose, Wheat Protein, Bamboo Fiber, Fava Bean Protein Isolate, Salt, Corn Powder, Peach Powder, Plant Based Breading: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Modified Corn Starch, Corn Starch, Modified Wheat Starch, Sugar, Rice Starch, Rice Flour, Dextrose, Salt, Methylcellulose, Pea Protein, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Paprika (color), Yeast, Dried Roasted Barley Malt Extract, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.09
All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal (+5.00kcal, +2.00%)
Total Fat3.19g (-9.81g, -75.46%)
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 723.0mg (+3.00mg, +0.42%)
Total Carbohydrates 51.06g (+34.06g, +200.35%)
Dietary Fiber 2.1g (-0.90g, -30.00%)
Sugars 6.38g (+5.38g, +538.00%)
Sugars, added N/A
Protein 8.51g (-6.49g, -43.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (+24.00mg, +60.00%)
Iron, Fe2.55mg (-1.95mg, -43.33%)
Potassium, K277.0mg (-3.00mg, -1.07%)
Vitamin D, IU17.0IU (+17.00IU)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Granulated Sugar, Canola Oil, Contains 2% Or Less Of The Following: Mold Inhibitor Blend (vinegar, Natural Flavor), Yeast, Dough Conditioner Blend (enriched Wheat Flour, [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Monoglycerides, Calcium Sulfate, Wheat Starch, Preservatives [propionic Acid, Phosphoric Acid], Enzymes, Ascorbic Acid, Soybean Oil, Salt), Salt, Whey, Vital Wheat Gluten, Soy Lecithin, Deactivated Yeast, Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.28
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (+9.00kcal, +3.60%)
Total Fat12.5g (-0.50g, -3.85%)
Saturated Fat 2.23g (+1.23g, +123.00%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 696.0mg (-24.00mg, -3.33%)
Total Carbohydrates 26.79g (+9.79g, +57.59%)
Dietary Fiber 1.8g (-1.20g, -40.00%)
Sugars 0.89g (-0.11g, -11.00%)
Sugars, added N/A
Protein 10.71g (-4.29g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (+5.00mg, +12.50%)
Iron, Fe1.79mg (-2.71mg, -60.22%)
Potassium, K241.0mg (-39.00mg, -13.93%)
Vitamin D, IU0.0IU (=)
Ingredients
Seafood Blend {minced Fish [pollock Cod, Sole, Whiting, Water, Sodium Tripolyphosphate (to Retain Moisture)], Water, Soy Protein Concentrate, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Seasoning (salt, Hydrolyzed Corn Protein, Sugar Onion Powder, Guargum, Spice, Natural Flavor)}, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola, Cottonseed, And Or Soybean) Yellow Corn Flour, Modified Corn Starch, Contains 2% Or Less Of: Water, Natural Flavor, Salt, Onion Powder, Dextrose, Guar Gum, Sugar, Nonfat Milk, Yeast, Soy Flour, Extractives Of Annatto And Paprika (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.45
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (-10.00kcal, -4.00%)
Total Fat14.0g (+1.00g, +7.69%)
Saturated Fat 1.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 740.0mg (+20.00mg, +2.78%)
Total Carbohydrates 6.0g (-11.00g, -64.71%)
Dietary Fiber 0.0g (-3.00g, -100.00%)
Sugars 0.0g (-1.00g, -100.00%)
Sugars, added N/A
Protein 24.0g (+9.00g, +60.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+20.00mg, +50.00%)
Iron, Fe1.8mg (-2.70mg, -60.00%)
Potassium, K240.0mg (-40.00mg, -14.29%)
Vitamin D, IUN/A
Ingredients
Water, Wheat Protein (gluten), Non Gmo Canola Oil, Sea Salt, Dehydrated Vegetables (onion, Garlic), Red Wine Vinegar, Organic Cane Sugar, Yeast Extract, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.62
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (-9.00kcal, -3.60%)
Total Fat7.14g (-5.86g, -45.08%)
Saturated Fat 1.79g (+0.79g, +79.00%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+36.00mg)
Sodium 705.0mg (-15.00mg, -2.08%)
Total Carbohydrates 30.36g (+13.36g, +78.59%)
Dietary Fiber 0.9g (-2.10g, -70.00%)
Sugars 0.89g (-0.11g, -11.00%)
Sugars, added N/A
Protein 14.29g (-0.71g, -4.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (+1.00mg, +2.50%)
Iron, Fe1.79mg (-2.71mg, -60.22%)
Potassium, K250.0mg (-30.00mg, -10.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)3.0ug
Ingredients
Bay Scallops, Bread Crumb (wheat Flour, Starch, Salt, Dried Yeast, Sugar), Batter Mix (wheat Flour, Food Additives [oxidized Starch], Corn Flour, Salt), Cracker Meal (wheat Flour, Maltodextrin, Salt, Vegetable Oil, Glucose), Salt, Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.22
All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (+24.00kcal, +9.60%)
Total Fat15.07g (+2.07g, +15.92%)
Saturated Fat 5.48g (+4.48g, +448.00%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+27.00mg)
Sodium 726.0mg (+6.00mg, +0.83%)
Total Carbohydrates 26.03g (+9.03g, +53.12%)
Dietary Fiber 1.4g (-1.60g, -53.33%)
Sugars 2.74g (+1.74g, +174.00%)
Sugars, added N/A
Protein 9.59g (-5.41g, -36.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-40.00mg, -100.00%)
Iron, Fe2.19mg (-2.31mg, -51.33%)
Potassium, K274.0mg (-6.00mg, -2.14%)
Vitamin D, IU0.0IU (=)
Ingredients
Bagel Dough (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour, Water, Yeast [yeast, Sorbitan Monostearate, Ascorbic Acid], Salt, Sugar, Soybean Oil, Dextrose, Ascorbic Acid), Beef Cocktail Franks With Natural Smoke Flavoring (beef, Water, Dextrose, Flavoring [contains Mustard] Less Than 2% Of: Salt, Corn Syrup Solids, Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Natural Smoke Flavoring, Oleoresin Of Paprika, Sodium Erythorbate, Sodium Nitrite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.22
All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (+24.00kcal, +9.60%)
Total Fat15.07g (+2.07g, +15.92%)
Saturated Fat 5.48g (+4.48g, +448.00%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+27.00mg)
Sodium 726.0mg (+6.00mg, +0.83%)
Total Carbohydrates 26.03g (+9.03g, +53.12%)
Dietary Fiber 1.4g (-1.60g, -53.33%)
Sugars 2.74g (+1.74g, +174.00%)
Sugars, added N/A
Protein 9.59g (-5.41g, -36.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-40.00mg, -100.00%)
Iron, Fe2.19mg (-2.31mg, -51.33%)
Potassium, K274.0mg (-6.00mg, -2.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Bagel Dough (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour, Water Yeast [yeast, Sorbitan Monostearate, Ascorbic Acid], Salt, Sugar, Soybean Oil, Dextrose, Ascorbic Acid), Beef Cocktail Franks With Natural Smoke Flavoring (beef, Water, Dextrose, Flavoring [contains Mustard] Less Than 2% Of Salt, Corn Syrup Solids, Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Natural Smoke Flavoring, Oleoresin Of Paprika, Sodium Erythorbate, Sodium Nitrite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.22
All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (+24.00kcal, +9.60%)
Total Fat15.07g (+2.07g, +15.92%)
Saturated Fat 5.48g (+4.48g, +448.00%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+27.00mg)
Sodium 726.0mg (+6.00mg, +0.83%)
Total Carbohydrates 26.03g (+9.03g, +53.12%)
Dietary Fiber 1.4g (-1.60g, -53.33%)
Sugars 2.74g (+1.74g, +174.00%)
Sugars, added N/A
Protein 9.59g (-5.41g, -36.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-40.00mg, -100.00%)
Iron, Fe2.19mg (-2.31mg, -51.33%)
Potassium, K274.0mg (-6.00mg, -2.14%)
Vitamin D, IU0.0IU (=)
Ingredients
Bagel Dough (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour, Water, Yeast [yeast, Sorbitan Monostearate, Ascorbic Acid], Salt, Sugar, Soybean Oil, Dextrose, Ascorbic Acid), Beef Cocktail Franks With Natural Smoke Flavoring (beef, Water, Dextrose, Flavoring [contains Mustard] Less Than 2% Of: Salt, Corn Syrup Solids, Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Natural Smoke Flavoring, Oleoresin Of Paprika, Sodium Erythorbate, Sodium Nitrite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.64
All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (-8.00kcal, -3.20%)
Total FatN/A
Saturated Fat 3.3g (+2.30g, +230.00%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 714.0mg (-6.00mg, -0.83%)
Total Carbohydrates 31.87g (+14.87g, +87.47%)
Dietary Fiber 2.2g (-0.80g, -26.67%)
Sugars 2.2g (+1.20g, +120.00%)
Sugars, added N/A
Protein 10.99g (-4.01g, -26.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (+4.00mg, +10.00%)
Iron, Fe2.09mg (-2.41mg, -53.56%)
Potassium, K231.0mg (-49.00mg, -17.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)9.89g
Ingredients
Whole Grain Biscuit: Whole White Wheat Flour, Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Contains 2% Or Less Of The Following: Sugar, Dextrose, Whey, Dried Buttermilk, Soybean Oil, Sodium Caseinate, Datem, Natural & Artificial Flavors, Guar Gum, Sorbic Acid Chicken Patty: Chicken Breast With Rib Meat, Water, Vegetable Protein Product (soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate [b1], Pyridoxine Hydrochloride [b6], Riboflavin [b2] And Cyanocobalamin [b12]), Seasoning (salt, Sugar, Sodium Phosphates, Maltodextrin, Dextrose, Spices, Yeast Extract, Natural Flavors, Sunflower Oil, Modified Food Starch) Breaded With: Whole Wheat Flour, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Salt, Disodium Inosinate And Disodium Guanylate, Nonfat Milk, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Spice, Yeast, Extractives Of Paprika Battered With: Water, Batter (whole Wheat Flour, Enriched Wheat Flour [enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Salt, Nonfat Milk, Disodium Inosinate And Disodium Guanylate, Wheat Gluten, Leavening [sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate], Spice, Extractives Of Paprika) Predusted With: Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Potato Starch, Salt Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.49
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (+31.00kcal, +12.40%)
Total Fat25.0g (+12.00g, +92.31%)
Saturated Fat 3.12g (+2.12g, +212.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 688.0mg (-32.00mg, -4.44%)
Total Carbohydrates 12.5g (-4.50g, -26.47%)
Dietary Fiber 0.0g (-3.00g, -100.00%)
Sugars 0.0g (-1.00g, -100.00%)
Sugars, added N/A
Protein 6.25g (-8.75g, -58.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+22.00mg, +55.00%)
Iron, Fe2.5mg (-2.00mg, -44.44%)
Potassium, K250.0mg (-30.00mg, -10.71%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Tahini, Extra Virgin Olive Oil, Roasted Garlic, Lemon Juice Concentrate, Date Paste, Sea Salt, Turmeric, Cumin, Ground Sumac (sumac, Salt), White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.91
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (-20.00kcal, -8.00%)
Total Fat11.5g (-1.50g, -11.54%)
Saturated Fat 2.65g (+1.65g, +165.00%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+44.00mg)
Sodium 717.0mg (-3.00mg, -0.42%)
Total Carbohydrates 16.81g (-0.19g, -1.12%)
Dietary Fiber 1.8g (-1.20g, -40.00%)
Sugars 0.0g (-1.00g, -100.00%)
Sugars, added N/A
Protein 15.04g (+0.04g, +0.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca73.0mg (+33.00mg, +82.50%)
Iron, Fe0.88mg (-3.62mg, -80.44%)
Potassium, K265.0mg (-15.00mg, -5.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A0.0ug
Ingredients
34 28% Fish (alaska Pollock), 32 96% Batter & Breading (whole Wheat Flour, Vegetable Oil [soybean And Or Canola], Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Contains 2% Or Less Of: Water, Yellow Corn Flour, Wheat Gluten, Salt, Iodized Salt, Sugar, Yeast, Dextrose, Ascorbic Acid [added As A Dough Conditioner], Leavening [baking Soda, Sodium Aluminum Phosphate], Mono And Diglycerides, Spice [including Celery Seed], Spice Extract), 21 95% Minced Pollock, 10 13% Cheese Product (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Milkfat, Sodium Phosphates, Cellulose Powder, Sodium Hexametaphosphate, Salt, Annatto And Paprika [color], Sorbic Acid [preservative]), 0 34% Salt, 0 34% Tetrasodium Pyrophosphate Contains: Alaska Pollock (fish), Wheat, Milk