Parmesan Herb Encrusted Chicken Breast Tender Fritters by Kirkwood: Similar Foods

Product:
Parmesan Herb Encrusted Chicken Breast Tender Fritters
Brand:
N/A
Maker:
Kirkwood

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/723454/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal
Total Fat10.92g
Saturated Fat 2.1g
Trans Fat 0.0g
Cholesterol 17.0mg
Sodium 739.0mg
Total Carbohydrates 14.29g
Dietary Fiber 1.7g
Sugars 3.36g
Sugars, added N/A
Protein 15.97g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg
Iron, Fe0.84mg
Potassium, K218.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.94g
Fatty acids, total polyunsaturated6.72g
Ingredients
Chicken Breast Tenderloins, Wheat Flour, Water, Vital Wheat Gluten, Contains 2% Or Less Of The Following: Cheese Type Flavor (natural Flavor, Maltodextrin, Disodium Phosphate, Salt, Sodium Caseinate), Dried Parsley, Dried Yeast, Garlic Powder, Modified Food Starch, Natural Flavor, Parmesan Cheese Powder [parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Disodium Phosphate], Romano And Parmesan Cheese (pasteurized {cow's} Milk, Cheese Cultures, Salt, Enzymes), Salt, Sodium Phosphates, Soybean Oil, Spices, Sugar, Turmeric And Paprika Oleoresin, Wheat Gluten Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.28
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (+2.00kcal, +0.92%)
Total Fat9.0g (-1.92g, -17.58%)
Saturated Fat 1.5g (-0.60g, -28.57%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+13.00mg, +76.47%)
Sodium 740.0mg (+1.00mg, +0.14%)
Total Carbohydrates 22.0g (+7.71g, +53.95%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 8.0g (+4.64g, +138.10%)
Sugars, added N/A
Protein 12.0g (-3.97g, -24.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca25.0mg (-5.00mg, -16.67%)
Iron, Fe1.0mg (+0.16mg, +19.05%)
Potassium, K205.0mg (-13.00mg, -5.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A0.0ug
Ingredients
Ingredients: Boneless Chicken Breast Meat With Rib Meat, Water, Modified Food Starch, Salt, Sodium Phosphates Breaded With Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water,yellow Corn Flour, Modified Corn Starch, Spices, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Corn Starch, Garlic Powder, Sugar, Dried Buttermilk, Disodium Inosinate And Disodium Guanylate, Tricalcium Phosphate, Onion Powder, Dried Egg Whites, Yeast Extract, Mono And Diglycerides, Malt Extract Sauce Ingredients: High Fructose Corn Syrup, Soy Sauce (water, Wheat, Soybeans, Salt And Less Than 0 10% Sodium Benzoate As A Preservative), Brown Sugar, Distilled Vinegar, Worcestershire Sauce (distilled Vinegar, Molasses, Sugar, Water, Salt, Caramel Color, Garlic Powder, Spices, Tamarind, Natural Flavor), Bourbon, Water, Caramelized Sugar, Food Starch Modified, Salt, Dehydrated Onion And Garlic, Spices, Citric Acid, Xanthan Gum, Potassium Sorbate And Sodium Benzoate (as A Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.01
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (+4.00kcal, +1.83%)
Total Fat11.11g (+0.19g, +1.74%)
Saturated Fat 2.22g (+0.12g, +5.71%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+11.00mg, +64.71%)
Sodium 733.0mg (-6.00mg, -0.81%)
Total Carbohydrates 21.11g (+6.82g, +47.73%)
Dietary Fiber 1.1g (-0.60g, -35.29%)
Sugars 3.33g (-0.03g, -0.89%)
Sugars, added N/A
Protein 10.0g (-5.97g, -37.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-7.00mg, -23.33%)
Iron, Fe1.11mg (+0.27mg, +32.14%)
Potassium, K202.0mg (-16.00mg, -7.34%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Boneless Chicken Breast With Rib Meat, Wheat Flour, Cauliflower, Chickpeas, Water, Cabbage, Salt Contains 2% Or Less Of Potato Starch, Brown Sugar, Maltodextrin, Yellow Corn Flour, Wheat Gluten, Beet Powder, Pea Protein, Onion Powder, Citric Acid, Natural Flavors, Spice, Garlic Powder, White Pepper, Extractives Of Paprika And Annatto, Vinegar, Leavening (cream Of Tartar, Sodium Bicarbonate), Yeast Extract, Sunflower Oil, Sugar, Yeast, Whole Dehydrated Yellow Pea, Whole Dehydrated Chickpea, Lime Juice Solids, Bamboo Fiber, Psyllium Husk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.01
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (+4.00kcal, +1.83%)
Total Fat11.11g (+0.19g, +1.74%)
Saturated Fat 2.22g (+0.12g, +5.71%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+11.00mg, +64.71%)
Sodium 733.0mg (-6.00mg, -0.81%)
Total Carbohydrates 21.11g (+6.82g, +47.73%)
Dietary Fiber 1.1g (-0.60g, -35.29%)
Sugars 3.33g (-0.03g, -0.89%)
Sugars, added N/A
Protein 10.0g (-5.97g, -37.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-7.00mg, -23.33%)
Iron, Fe1.11mg (+0.27mg, +32.14%)
Potassium, K202.0mg (-16.00mg, -7.34%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Boneless Chicken Breast With Rib Meat, Wheat Flour, Cauliflower, Chickpeas, Water, Cabbage, Salt, Contains 2% Or Less Of Potato Starch, Brown Sugar, Maltodextrin, Yellow Corn Flour, Wheat Gluten, Beet Powder, Pea Protein, Onion Powder, Citric Acid, Natural Flavors, Spice, Garlic Powder, White Pepper, Extractives Of Paprika And Annatto, Vinegar, Leavening (cream Of Tartar, Sodium Bicarbonate), Yeast Extract, Sunflower Oil, Sugar, Yeast, Whole Dehydrated Yellow Pea, Whole Dehydrated Chickpea, Lime Juice Solids, Bamboo Fiber, Psyllium Husk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.65
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-18.00kcal, -8.26%)
Total Fat9.0g (-1.92g, -17.58%)
Saturated Fat 1.5g (-0.60g, -28.57%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+13.00mg, +76.47%)
Sodium 720.0mg (-19.00mg, -2.57%)
Total Carbohydrates 18.0g (+3.71g, +25.96%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 1.0g (-2.36g, -70.24%)
Sugars, added N/A
Protein 13.0g (-2.97g, -18.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca26.0mg (-4.00mg, -13.33%)
Iron, Fe1.0mg (+0.16mg, +19.05%)
Potassium, K223.0mg (+5.00mg, +2.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A0.0ug
Total fat (NLEA)9.0g
Ingredients
Ingredients: Boneless Chicken Breast Meat With Rib Meat, Water, Seasoning (modified Food Starch, Carrageenan), Salt, Sodium Phosphates Breaded With Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Water, Salt, Spices, Leavening (monocalcium Phosphate, Sodium Bicarbonate), Wheat Gluten, Soybean Oil, White Corn Flour, Yellow Corn Flour, Dehydrated Garlic, Soy Flour, Dried Onion, Dried Garlic, Extractives Of Paprika, Spice Extractives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.35
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (+11.00kcal, +5.05%)
Total FatN/A
Saturated Fat 1.82g (-0.28g, -13.33%)
Trans Fat 0.11g (+0.11g)
Cholesterol 30.0mg (+13.00mg, +76.47%)
Sodium 729.0mg (-10.00mg, -1.35%)
Total Carbohydrates 18.71g (+4.42g, +30.93%)
Dietary Fiber 0.8g (-0.90g, -52.94%)
Sugars 0.05g (-3.31g, -98.51%)
Sugars, added N/A
Protein 12.86g (-3.11g, -19.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-20.00mg, -66.67%)
Iron, Fe0.54mg (-0.30mg, -35.71%)
Potassium, K208.0mg (-10.00mg, -4.59%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)11.38g
Fatty acids, total monounsaturated2.74g (-0.20g, -6.80%)
Fatty acids, total polyunsaturated6.49g (-0.23g, -3.42%)
Ingredients
Chicken Breast Tenderloins Containing: Up To 22% Of A Solution Of Water, Sodium Phosphates, Salt Breaded With: Wheat Flour, Water, Salt, Contains 2% Or Less Of Each Of The Following: Dextrose, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Onion Powder, Paprika (color), Spices, Wheat Gluten Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.28
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (+8.00kcal, +3.67%)
Total FatN/A
Saturated Fat 1.76g (-0.34g, -16.19%)
Trans Fat 0.13g (+0.13g)
Cholesterol 23.0mg (+6.00mg, +35.29%)
Sodium 711.0mg (-28.00mg, -3.79%)
Total Carbohydrates 17.08g (+2.79g, +19.52%)
Dietary Fiber 0.6g (-1.10g, -64.71%)
Sugars 0.13g (-3.23g, -96.13%)
Sugars, added N/A
Protein 13.62g (-2.35g, -14.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-16.00mg, -53.33%)
Iron, Fe0.5mg (-0.34mg, -40.48%)
Potassium, K201.0mg (-17.00mg, -7.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)11.44g
Fatty acids, total monounsaturated3.17g (+0.23g, +7.82%)
Fatty acids, total polyunsaturated6.47g (-0.25g, -3.72%)
Ingredients
Boneless, Skinless Chicken Breast With Rib Meat Containing: Up To 14% Of A Solution Of Water, Salt, Sodium Phosphates Breaded With: Bleached Wheat Flour, Wheat Flour, Water, Salt, Contains 2% Or Less Of The Following: Disodium Inosinate And Disodium Guanylate, Garlic Powder, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Mono And Diglycerides, Onion Powder, Palm Oil, Spice Extractive, Spices, Sugar, Wheat Gluten, Yeast Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.97
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-18.00kcal, -8.26%)
Total Fat16.67g (+5.75g, +52.66%)
Saturated Fat 1.67g (-0.43g, -20.48%)
Trans Fat N/A
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 733.0mg (-6.00mg, -0.81%)
Total Carbohydrates 6.67g (-7.62g, -53.32%)
Dietary Fiber 3.3g (+1.60g, +94.12%)
Sugars 0.0g (-3.36g, -100.00%)
Sugars, added N/A
Protein 6.67g (-9.30g, -58.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-30.00mg, -100.00%)
Iron, Fe2.4mg (+1.56mg, +185.71%)
Potassium, K233.0mg (+15.00mg, +6.88%)
Vitamin D, IU0.0IU (=)
Ingredients
Cauliflower, Water, Garbanzo Beans (garbanzo Beans, Water, Salt), Pumpkin Seeds, Canola Oil, Spinach, Jalapeno Peppers, Cilantro, Tahini (sesame Seeds), Salt, Natural Flavors, Distilled Vinegar, Garlic, Extra Virgin Olive Oil, Citric Acid, Nutritional Yeast, Lactic Acid, Spice, Xanthan Gum, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.63
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (+8.00kcal, +3.67%)
Total Fat8.33g (-2.59g, -23.72%)
Saturated Fat 1.19g (-0.91g, -43.33%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (+25.00mg, +147.06%)
Sodium 750.0mg (+11.00mg, +1.49%)
Total Carbohydrates 23.81g (+9.52g, +66.62%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 1.19g (-2.17g, -64.58%)
Sugars, added N/A
Protein 14.29g (-1.68g, -10.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-18.00mg, -60.00%)
Iron, Fe0.6mg (-0.24mg, -28.57%)
Potassium, K190.0mg (-28.00mg, -12.84%)
Vitamin D, IU0.0IU (=)
Ingredients
White Meat Chicken, Wheat Flour, Water, Contains 2% Or Less Of Salt, Dextrose, Spices, Rice Flour, Vinegar, Lemon Juice Concentrate, Garlic Powder, Corn Starch, Extractives Of Paprika, Extractives Of Paprika And Annatto, Natural Flavor, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.66
All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (+24.00kcal, +11.01%)
Total FatN/A
Saturated Fat 3.3g (+1.20g, +57.14%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-1.00mg, -5.88%)
Sodium 714.0mg (-25.00mg, -3.38%)
Total Carbohydrates 31.87g (+17.58g, +123.02%)
Dietary Fiber 2.2g (+0.50g, +29.41%)
Sugars 2.2g (-1.16g, -34.52%)
Sugars, added N/A
Protein 10.99g (-4.98g, -31.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (+14.00mg, +46.67%)
Iron, Fe2.09mg (+1.25mg, +148.81%)
Potassium, K231.0mg (+13.00mg, +5.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)9.89g
Ingredients
Whole Grain Biscuit: Whole White Wheat Flour, Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Contains 2% Or Less Of The Following: Sugar, Dextrose, Whey, Dried Buttermilk, Soybean Oil, Sodium Caseinate, Datem, Natural & Artificial Flavors, Guar Gum, Sorbic Acid Chicken Patty: Chicken Breast With Rib Meat, Water, Vegetable Protein Product (soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate [b1], Pyridoxine Hydrochloride [b6], Riboflavin [b2] And Cyanocobalamin [b12]), Seasoning (salt, Sugar, Sodium Phosphates, Maltodextrin, Dextrose, Spices, Yeast Extract, Natural Flavors, Sunflower Oil, Modified Food Starch) Breaded With: Whole Wheat Flour, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Salt, Disodium Inosinate And Disodium Guanylate, Nonfat Milk, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Spice, Yeast, Extractives Of Paprika Battered With: Water, Batter (whole Wheat Flour, Enriched Wheat Flour [enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Salt, Nonfat Milk, Disodium Inosinate And Disodium Guanylate, Wheat Gluten, Leavening [sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate], Spice, Extractives Of Paprika) Predusted With: Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Potato Starch, Salt Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.75
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (+10.00kcal, +4.59%)
Total Fat7.35g (-3.57g, -32.69%)
Saturated Fat 1.1g (-1.00g, -47.62%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+16.00mg, +94.12%)
Sodium 713.0mg (-26.00mg, -3.52%)
Total Carbohydrates 27.94g (+13.65g, +95.52%)
Dietary Fiber 0.7g (-1.00g, -58.82%)
Sugars 1.47g (-1.89g, -56.25%)
Sugars, added N/A
Protein 11.03g (-4.94g, -30.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-1.00mg, -3.33%)
Iron, Fe2.21mg (+1.37mg, +163.10%)
Potassium, K207.0mg (-11.00mg, -5.05%)
Vitamin D, IU29.0IU (+29.00IU)
Ingredients
Pollock And Or Haddock And Or Cod And Or Hake, Bleached Wheat Flour, Modified Food Starch, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Fouc Acid), White Corn Flour, Sugar, Salt, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate, Sodium Acid Pyrophosphate), Soybean Oil, Water, Soy Flour, Dried Whey, Eggs, Dried Milk Methycellulose, Maltodextrin, Dextrose, Enzyme Modified Butter, Cellulose Gum, Natural Flavor, Spice, Less Than 2% Of: Sodium Silicoalluminate (anticaking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.26
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (-28.00kcal, -12.84%)
Total Fat7.14g (-3.78g, -34.62%)
Saturated Fat 1.19g (-0.91g, -43.33%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+19.00mg, +111.76%)
Sodium 726.0mg (-13.00mg, -1.76%)
Total Carbohydrates 20.24g (+5.95g, +41.64%)
Dietary Fiber 1.2g (-0.50g, -29.41%)
Sugars 1.19g (-2.17g, -64.58%)
Sugars, added N/A
Protein 14.29g (-1.68g, -10.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-30.00mg, -100.00%)
Iron, Fe1.19mg (+0.35mg, +41.67%)
Potassium, K217.0mg (-1.00mg, -0.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chicken Breast Meat With Rib Meat, Water, Contains 2% Or Less Of Salt, Sodium Phosphates Battered And Breaded With: Wheat Flour, Water, Contains 2% Or Less Of Salt, Food Starch, Garlic Powder, Spices, Dextrose, Rice Flour, Corn Syrup Solids, Extractives Of Paprika, Xanthan Gum, Lemon Juice Solids, Natural Flavor, Annatto Oil Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.69
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (+22.00kcal, +10.09%)
Total Fat14.0g (+3.08g, +28.21%)
Saturated Fat 1.0g (-1.10g, -52.38%)
Trans Fat N/A
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 740.0mg (+1.00mg, +0.14%)
Total Carbohydrates 6.0g (-8.29g, -58.01%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 0.0g (-3.36g, -100.00%)
Sugars, added N/A
Protein 24.0g (+8.03g, +50.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+30.00mg, +100.00%)
Iron, Fe1.8mg (+0.96mg, +114.29%)
Potassium, K240.0mg (+22.00mg, +10.09%)
Vitamin D, IUN/A
Ingredients
Water, Wheat Protein (gluten), Non Gmo Canola Oil, Sea Salt, Dehydrated Vegetables (onion, Garlic), Red Wine Vinegar, Organic Cane Sugar, Yeast Extract, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.08
All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (+24.00kcal, +11.01%)
Total FatN/A
Saturated Fat 2.28g (+0.18g, +8.57%)
Trans Fat 0.13g (+0.13g)
Cholesterol 29.0mg (+12.00mg, +70.59%)
Sodium 705.0mg (-34.00mg, -4.60%)
Total Carbohydrates 17.87g (+3.58g, +25.05%)
Dietary Fiber 0.6g (-1.10g, -64.71%)
Sugars 0.0g (-3.36g, -100.00%)
Sugars, added N/A
Protein 12.94g (-3.03g, -18.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-16.00mg, -53.33%)
Iron, Fe0.74mg (-0.10mg, -11.90%)
Potassium, K211.0mg (-7.00mg, -3.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)13.15g
Fatty acids, total monounsaturated3.64g (+0.70g, +23.81%)
Fatty acids, total polyunsaturated6.77g (+0.05g, +0.74%)
Ingredients
Boneless,skinless, Portioned Chicken Breast Strips With Rib Meat Containing: Up To 18%of A Solution Of Water, Food Starch, Salt, Sodium Phosphates Breaded With:wheat Flour, Water, Salt, Leavening (sodium Bicarbonate, Sodium Aluminumphosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Wheat Gluten,spices, Garlic Powder, Disodium Inosinate And Disodium Guanylate, Onion Powder,natural Flavor Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.31
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+15.00kcal, +6.88%)
Total Fat20.0g (+9.08g, +83.15%)
Saturated Fat 10.0g (+7.90g, +376.19%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+16.00mg, +94.12%)
Sodium 733.0mg (-6.00mg, -0.81%)
Total Carbohydrates 6.67g (-7.62g, -53.32%)
Dietary Fiber 3.3g (+1.60g, +94.12%)
Sugars 3.33g (-0.03g, -0.89%)
Sugars, added N/A
Protein 3.33g (-12.64g, -79.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+37.00mg, +123.33%)
Iron, Fe0.0mg (-0.84mg, -100.00%)
Potassium, K233.0mg (+15.00mg, +6.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Hass Avocado, Cream Cheese Spread (pasteurized Milk And Cream, Milk Protein Concentrate, Salt, Carob Bean Gum, Citric Acid, Lactic Acid, Sorbic Acid, Carrageenan, Xanthan Gum), Acidified Sour Cream (pasteurized Cream, Citric Acid Modified Corn Starch, Gelatin, Guar Gum, Sodium Phosphate, Jodize Salt, Sodium Benzoate [preservative], Potassium Sorbate (preservative]), Jalapeno Peppers, Water, Cheese (pasteurized Milk, Salt, Lactic Acid Cultures, Enzyme, Carotene Color), Contain Less Than 2% Of: Bacon (cured With Water, Salt, Sugar, Sodium Phosphate, Cane Vinegar, Sodium Erythorbate, Sodium Nitrite, Natural Smoked Flavor), Salt, Butter, Vinegar, Ascorbic Acid (to Maintain Color), Sodium Ascorbate (to Maintain Color), Natural Flavors, Sodium Phosphates
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.69
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (+8.00kcal, +3.67%)
Total Fat9.52g (-1.40g, -12.82%)
Saturated Fat 1.79g (-0.31g, -14.76%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (+25.00mg, +147.06%)
Sodium 714.0mg (-25.00mg, -3.38%)
Total Carbohydrates 20.24g (+5.95g, +41.64%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 1.19g (-2.17g, -64.58%)
Sugars, added N/A
Protein 15.48g (-0.49g, -3.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-30.00mg, -100.00%)
Iron, Fe0.48mg (-0.36mg, -42.86%)
Potassium, K202.0mg (-16.00mg, -7.34%)
Vitamin D, IU0.0IU (=)
Ingredients
Chicken Ingredients: Chicken Breast With Rib Meat And Or Chicken Tenderloins, Wheat Flour, Water, Cracker Meal (wheat Flour, Soybean Oil), Contains 2% Or Less Of Salt, Food Starch, Natural Flavors, Spices, Dried Whey, Leavening (cream Of Tartar, Sodium Bicarbonate), Torula Yeast, Extractives Of Paprika, Spice Extractives Breading Set In Vegetable Oil Southern Style Sauce Ingredients: Water, Refined Soybean Oil, Sugar, Corn Syrup, Onion Puree (onion, Citric Acid, Sodium Benzoate), Molasses, Distilled Vinegar, Modified Corn Starch, Salted Egg Yolk, Dijon Mustard (mustard Seed, White Wine, Tartaric Acid), Dehydrated Onion, Salt, Whey Protein Concentrate, Tomatoes, Spices, Onion Powder, Worcestershire Sauce Concentrate (garlic Powder, Malic Acid, Dextrose, Cellulose Gum And Natural Smoke Flavor), Dill Pickle Relish (cucumbers, Guar Gum, Locust Bean Gum, Calcium Chloride), Arabic Gum, Tamarind Puree, Paprika, Tomato Concentrate, Xanthan Gum, Yeast Extract, Lactic Acid Powder, Sodium Acid Sulfate, Natural Flavor And Oleoresin Turmeric