Always Save Crunchy Fish Sticks, Crunchy by Associated Wholesale Grocers, Inc: Similar Foods
- Product:
- Crunchy Fish Sticks, Crunchy
- Brand:
- Always Save
- Maker:
- Associated Wholesale Grocers, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2415854/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal | |
| Total Fat | 12.5g | |
| Saturated Fat | 2.23g | |
| Trans Fat | 0.0g | |
| Cholesterol | 13.0mg | |
| Sodium | 696.0mg | |
| Total Carbohydrates | 26.79g | |
| Dietary Fiber | 1.8g | |
| Sugars | 0.89g | |
| Sugars, added | N/A | |
| Protein | 10.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg | |
| Iron, Fe | 1.79mg | |
| Potassium, K | 241.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Seafood Blend {minced Fish [pollock Cod, Sole, Whiting, Water, Sodium Tripolyphosphate (to Retain Moisture)], Water, Soy Protein Concentrate, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Seasoning (salt, Hydrolyzed Corn Protein, Sugar Onion Powder, Guargum, Spice, Natural Flavor)}, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola, Cottonseed, And Or Soybean) Yellow Corn Flour, Modified Corn Starch, Contains 2% Or Less Of: Water, Natural Flavor, Salt, Onion Powder, Dextrose, Guar Gum, Sugar, Nonfat Milk, Yeast, Soy Flour, Extractives Of Annatto And Paprika (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 242.0kcal (-17.00kcal, -6.56%) | |
| Total Fat | N/A | |
| Saturated Fat | 3.3g (+1.07g, +47.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+3.00mg, +23.08%) | |
| Sodium | 714.0mg (+18.00mg, +2.59%) | |
| Total Carbohydrates | 31.87g (+5.08g, +18.96%) | |
| Dietary Fiber | 2.2g (+0.40g, +22.22%) | |
| Sugars | 2.2g (+1.31g, +147.19%) | |
| Sugars, added | N/A | |
| Protein | 10.99g (+0.28g, +2.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (-1.00mg, -2.22%) | |
| Iron, Fe | 2.09mg (+0.30mg, +16.76%) | |
| Potassium, K | 231.0mg (-10.00mg, -4.15%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 9.89g | |
| Ingredients | ||
|---|---|---|
Whole Grain Biscuit: Whole White Wheat Flour, Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Contains 2% Or Less Of The Following: Sugar, Dextrose, Whey, Dried Buttermilk, Soybean Oil, Sodium Caseinate, Datem, Natural & Artificial Flavors, Guar Gum, Sorbic Acid Chicken Patty: Chicken Breast With Rib Meat, Water, Vegetable Protein Product (soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate [b1], Pyridoxine Hydrochloride [b6], Riboflavin [b2] And Cyanocobalamin [b12]), Seasoning (salt, Sugar, Sodium Phosphates, Maltodextrin, Dextrose, Spices, Yeast Extract, Natural Flavors, Sunflower Oil, Modified Food Starch) Breaded With: Whole Wheat Flour, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Salt, Disodium Inosinate And Disodium Guanylate, Nonfat Milk, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Spice, Yeast, Extractives Of Paprika Battered With: Water, Batter (whole Wheat Flour, Enriched Wheat Flour [enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Salt, Nonfat Milk, Disodium Inosinate And Disodium Guanylate, Wheat Gluten, Leavening [sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate], Spice, Extractives Of Paprika) Predusted With: Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Potato Starch, Salt Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (-13.00kcal, -5.02%) | |
| Total Fat | N/A | |
| Saturated Fat | 2.99g (+0.76g, +34.08%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 7.0mg (-6.00mg, -46.15%) | |
| Sodium | 680.0mg (-16.00mg, -2.30%) | |
| Total Carbohydrates | 32.94g (+6.15g, +22.96%) | |
| Dietary Fiber | 1.2g (-0.60g, -33.33%) | |
| Sugars | 9.02g (+8.13g, +913.48%) | |
| Sugars, added | N/A | |
| Protein | 8.02g (-2.69g, -25.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (+10.00mg, +22.22%) | |
| Iron, Fe | 1.35mg (-0.44mg, -24.58%) | |
| Potassium, K | 245.0mg (+4.00mg, +1.66%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 9.1g | |
| Fatty acids, total monounsaturated | 3.13g | |
| Fatty acids, total polyunsaturated | 2.72g | |
| Ingredients | ||
|---|---|---|
Chicken Franks Pork, Turkey, Beef Added With Cheeseand Jalapenos: Mechanically Separated Chicken, Water, Corn Syrup, Pasteurized Processcheddar Cheese [cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Milkfat,powdered Cellulose (to Prevent Caking), Sodium Hexametaphosphate, Sodium Phosphate, Salt,artificial Color], Jalapeno Peppers (jalapeno Peppers, Distilled Vinegar, Salt, Acetic Acid), Contains2% Or Less: , Modified Corn Starch, Sugar, Jalapeno Peppers, Salt, Potassium Lactate, Pork,mechanically Separated Turkey, Beef, Sodium Phosphates, Beef Stock, Garlic Powder, Sodiumdiacetate, Spice, Maltodextrin, Onion Powder, Spice Extractives, Sodium Nitrite, Extractive Ofpaprika (color), Batter: Water, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiaminemononitrate, Riboflavin, Folic Acid), Sugar, Enriched Degermed Yellow Corn (corn Meal, Niacin,ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less: , Leavening(sodium Acid Pyrophosphate, Sodium Bicarbonate), Modified Wheat Starch, Soybean Oil, Salt,sweetener (honey, Wheat Starch), Artificial Flavor, Onion Powder, Dried Whole Egg, Nonfat Drymilk Cooked In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 241.0kcal (-18.00kcal, -6.95%) | |
| Total Fat | 7.14g (-5.36g, -42.88%) | |
| Saturated Fat | 1.79g (-0.44g, -19.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+23.00mg, +176.92%) | |
| Sodium | 705.0mg (+9.00mg, +1.29%) | |
| Total Carbohydrates | 30.36g (+3.57g, +13.33%) | |
| Dietary Fiber | 0.9g (-0.90g, -50.00%) | |
| Sugars | 0.89g (=) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+3.58g, +33.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 41.0mg (-4.00mg, -8.89%) | |
| Iron, Fe | 1.79mg (=) | |
| Potassium, K | 250.0mg (+9.00mg, +3.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 3.0ug | |
| Ingredients | ||
|---|---|---|
Bay Scallops, Bread Crumb (wheat Flour, Starch, Salt, Dried Yeast, Sugar), Batter Mix (wheat Flour, Food Additives [oxidized Starch], Corn Flour, Salt), Cracker Meal (wheat Flour, Maltodextrin, Salt, Vegetable Oil, Glucose), Salt, Sodium Tripolyphosphate (to Retain Moisture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (+16.00kcal, +6.18%) | |
| Total Fat | 15.38g (+2.88g, +23.04%) | |
| Saturated Fat | 3.85g (+1.62g, +72.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (+25.00mg, +192.31%) | |
| Sodium | 703.0mg (+7.00mg, +1.01%) | |
| Total Carbohydrates | 21.98g (-4.81g, -17.95%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 2.2g (+1.31g, +147.19%) | |
| Sugars, added | N/A | |
| Protein | 10.99g (+0.28g, +2.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-12.00mg, -26.67%) | |
| Iron, Fe | 1.1mg (-0.69mg, -38.55%) | |
| Potassium, K | 242.0mg (+1.00mg, +0.41%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Shaped Chicken Patty Fritter Ingredients: Chicken Breast With Rib Meat, Water, Wheat Flour, Food Starch, Rice Flour, Contains 2% Or Less Of Soy Protein Isolate, Salt, Yellow Corn Flour, Leavening (cream Of Tartar, Sodium Bicarbonate), Wheat Gluten, Spices, Dried Onion, Dried Garlic, Sugar, Yeast, Natural Flavor, Xanthan Gum, Vegetable Oil, Breading Set In Vegetable Oil Buffalo Style Seasoning Ingredients: Maltodextrin, Spices, Dehydrated Hot Pepper Sauce (aged Cayenne Red Peppers, Aged Red Peppers, Vinegar, Salt, Garlic), Sugar, Garlic Powder, Autolyzed Yeast Extract, Citric Acid, Color (extractives Of Paprika And Turmeric), Contains 2% Or Less Of Sunflower Oil, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 261.0kcal (+2.00kcal, +0.77%) | |
| Total Fat | 11.96g (-0.54g, -4.32%) | |
| Saturated Fat | 2.72g (+0.49g, +21.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 685.0mg (-11.00mg, -1.58%) | |
| Total Carbohydrates | 10.87g (-15.92g, -59.43%) | |
| Dietary Fiber | 4.3g (+2.50g, +138.89%) | |
| Sugars | 2.17g (+1.28g, +143.82%) | |
| Sugars, added | N/A | |
| Protein | 27.17g (+16.46g, +153.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-12.00mg, -26.67%) | |
| Iron, Fe | 2.83mg (+1.04mg, +58.10%) | |
| Potassium, K | 228.0mg (-13.00mg, -5.39%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Vital Wheat Gluten, Filtered Water, Caramelized Onions (yellow Onions, Sugar, Apple Juice Concentrate), Expeller Pressed Safflower Oil, Organic Expeller Pressed Palm Fruit Oil, Beer (malted Barley, Hops, Yeast, Water) Yeast Extract (yeast, Salt, Sugar, Garlic, Pea Protein, Barley Malt Extract, Onion Powder, Granulated Garlic, Natural Flavor (potato Maltodextrin, Gum Arabic, Dried Brewer's Yeast, Natural Flavor, Organic Sunflower Oil), Spices Cultured Cane Sugar, Vinegar, Sea Salt, Caraway Seeds, Red Pepper, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (+4.00kcal, +1.54%) | |
| Total Fat | 18.42g (+5.92g, +47.36%) | |
| Saturated Fat | 1.32g (-0.91g, -40.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 724.0mg (+28.00mg, +4.02%) | |
| Total Carbohydrates | 15.79g (-11.00g, -41.06%) | |
| Dietary Fiber | 3.9g (+2.10g, +116.67%) | |
| Sugars | 1.32g (+0.43g, +48.31%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (-0.18g, -1.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (-6.00mg, -13.33%) | |
| Iron, Fe | 2.11mg (+0.32mg, +17.88%) | |
| Potassium, K | 237.0mg (-4.00mg, -1.66%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Plant Based Nuggets: Water, Canola Oil, Soy Protein Concentrate, Natural Flavors, Soy Protein Isolate, Methylcellulose, Wheat Protein, Bamboo Fiber, Fava Bean Protein Isolate, Salt, Corn Powder, Peach Powder, Plant Based Breading: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Modified Corn Starch, Corn Starch, Modified Wheat Starch, Sugar, Rice Starch, Rice Flour, Dextrose, Salt, Methylcellulose, Pea Protein, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Paprika (color), Yeast, Dried Roasted Barley Malt Extract, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (+22.00kcal, +8.49%) | |
| Total Fat | 25.0g (+12.50g, +100.00%) | |
| Saturated Fat | 3.12g (+0.89g, +39.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 688.0mg (-8.00mg, -1.15%) | |
| Total Carbohydrates | 12.5g (-14.29g, -53.34%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 0.0g (-0.89g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-4.46g, -41.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (+17.00mg, +37.78%) | |
| Iron, Fe | 2.5mg (+0.71mg, +39.66%) | |
| Potassium, K | 250.0mg (+9.00mg, +3.73%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Tahini, Extra Virgin Olive Oil, Roasted Garlic, Lemon Juice Concentrate, Date Paste, Sea Salt, Turmeric, Cumin, Ground Sumac (sumac, Salt), White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (=) | |
| Total Fat | 18.82g (+6.32g, +50.56%) | |
| Saturated Fat | 1.76g (-0.47g, -21.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 729.0mg (+33.00mg, +4.74%) | |
| Total Carbohydrates | 12.94g (-13.85g, -51.70%) | |
| Dietary Fiber | 2.4g (+0.60g, +33.33%) | |
| Sugars | 1.18g (+0.29g, +32.58%) | |
| Sugars, added | N/A | |
| Protein | 10.59g (-0.12g, -1.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+2.00mg, +4.44%) | |
| Iron, Fe | 2.0mg (+0.21mg, +11.73%) | |
| Potassium, K | 247.0mg (+6.00mg, +2.49%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Plant Based Patty: Water, Canola Oil, Soy Protein Concentrate, Natural Flavors, Soy Protein Isolate, Methylcellulose, Wheat Protein, Bamboo Fiber, Fava Bean Protein Isolate, Salt, Corn Powder, Peach Powder, Onion Powder, Garlic Powder, Plant Based Breading: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Corn Starch, Modified Corn Starch, Modified Wheat Starch, Rice Starch, Rice Flour, Sugar, Dextrose, Pea Protein, Sea Salt, Dried Roasted Barley Malt Extract, Paprika (color), Salt, Yeast, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Methylcellulose, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (-24.00kcal, -9.27%) | |
| Total Fat | 14.12g (+1.62g, +12.96%) | |
| Saturated Fat | 1.18g (-1.05g, -47.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 718.0mg (+22.00mg, +3.16%) | |
| Total Carbohydrates | 14.12g (-12.67g, -47.29%) | |
| Dietary Fiber | 4.7g (+2.90g, +161.11%) | |
| Sugars | 1.18g (+0.29g, +32.58%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+1.05g, +9.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+2.00mg, +4.44%) | |
| Iron, Fe | 1.88mg (+0.09mg, +5.03%) | |
| Potassium, K | 259.0mg (+18.00mg, +7.47%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Plant Based Tender: Water, Canola Oil, Soy Protein Concentrate, Natural Flavors, Soy Protein Isolate, Methylcellulose, Wheat Protein, Bamboo Fiber, Fava Bean Protein Isolate, Corn Powder, Peach Powder, Onion Powder, Garlic Powder , Plant Based Breading: Breadcrumbs (wheat Flour, Sunflower Oil, Distilled Vinegar, Salt, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Yeast, Spices), Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Corn Starch, Modified Corn Starch, Salt, Modified Wheat Starch, Garlic Powder, Onion Powder, Rice Starch, Sunflower Oil, Sugar, Rice Flour, Pea Protein, Yeast Extract, Spices, Dextrose, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Methylcellulose, Paprika (color), Dried Roasted Barley Malt Extract, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 261.0kcal (+2.00kcal, +0.77%) | |
| Total Fat | 13.04g (+0.54g, +4.32%) | |
| Saturated Fat | 4.35g (+2.12g, +95.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 663.0mg (-33.00mg, -4.74%) | |
| Total Carbohydrates | 13.04g (-13.75g, -51.33%) | |
| Dietary Fiber | 2.2g (+0.40g, +22.22%) | |
| Sugars | 0.0g (-0.89g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 22.83g (+12.12g, +113.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-12.00mg, -26.67%) | |
| Iron, Fe | 1.52mg (-0.27mg, -15.08%) | |
| Potassium, K | 239.0mg (-2.00mg, -0.83%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Filtered Water, Vital Wheat Gluten, Wheat Protein Isolate (wheat Gluten, Trisodium Phosphate, Malic Acid, L Cysteine), Organic Expeller Pressed Palm Fruit Oil, Barley, Garlic, Expeller Pressed Safflower Oil, Onions Tomato Paste, Celery, Carrots, Yeast Extract (yeast, Natural Flavor, Salt), Onion Powder, Barley Malt Extract, Mushrooms, Sea Salt, Spices, Celery Seed, Balsamic Vinegar, Black Pepper, Shiitake Mushrooms, Porcini Mushroom Powder, Yellow Pea Flour, Cultured Cane Sugar, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-9.00kcal, -3.47%) | |
| Total Fat | 10.87g (-1.63g, -13.04%) | |
| Saturated Fat | 1.09g (-1.14g, -51.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 674.0mg (-22.00mg, -3.16%) | |
| Total Carbohydrates | 11.96g (-14.83g, -55.36%) | |
| Dietary Fiber | 2.2g (+0.40g, +22.22%) | |
| Sugars | 2.17g (+1.28g, +143.82%) | |
| Sugars, added | N/A | |
| Protein | 28.26g (+17.55g, +163.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (-2.00mg, -4.44%) | |
| Iron, Fe | 2.17mg (+0.38mg, +21.23%) | |
| Potassium, K | 217.0mg (-24.00mg, -9.96%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Filtered Water, Vital Wheat Gluten, Expeller Pressed Safflower Oil, Eggplant, Onions, Wheat Protein Isolate (wheat Gluten, Trisodium Phosphate, Malic Acid, L Cysteine), Yeast Extract (yeast, Salt, Cane Sugar), Garlic, Barley Malt Extract, Onion Powder, Dried Red Bell Peppers, Fennel Seed, Red Cooking Wine (red Wine, Water, Salt), Dehydrated Garlic, Cultured Cane Sugar, Vinegar, Sea Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 274.0kcal (+15.00kcal, +5.79%) | |
| Total Fat | 9.47g (-3.03g, -24.24%) | |
| Saturated Fat | 1.58g (-0.65g, -29.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+8.00mg, +61.54%) | |
| Sodium | 674.0mg (-22.00mg, -3.16%) | |
| Total Carbohydrates | 34.74g (+7.95g, +29.68%) | |
| Dietary Fiber | 2.1g (+0.30g, +16.67%) | |
| Sugars | 4.21g (+3.32g, +373.03%) | |
| Sugars, added | N/A | |
| Protein | 12.63g (+1.92g, +17.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-13.00mg, -28.89%) | |
| Iron, Fe | 2.32mg (+0.53mg, +29.61%) | |
| Potassium, K | 211.0mg (-30.00mg, -12.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Bun: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil Contains 2% Or Less Of The Following: Yeast, Salt, Wheat Gluten, Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Enzyme), Monoglycerides, Calcium Propionate (preservative), Wheat Starch Breaded Chicken Breast Patty: Chicken Breast Patty (chicken Breast, Water, Salt, Sodium Bicarbonate, Garlic Powder, Onion Powder), Breading (bleached Wheat Flour, Modified Wheat Starch, Spices [including Celery Seed], Salt, Sugar, Beet Powder [color], Dextrose, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Onion Powder, Garlic Powder, Paprika, Sodium Diacetate, Yeast Extract, Spice Extractives, Extractives Of Paprika), Batter (water, Wheat Flour, Modified Corn Starch, Wheat Gluten, Salt, Spices [including Celery Seed], Sugar, Sodium Diacetate, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Onion Powder, Garlic Powder, Spice Extractives, Yeast Extract, Extractives Of Paprika, Xanthan Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 252.0kcal (-7.00kcal, -2.70%) | |
| Total Fat | 10.08g (-2.42g, -19.36%) | |
| Saturated Fat | 2.8g (+0.57g, +25.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+18.00mg, +138.46%) | |
| Sodium | 678.0mg (-18.00mg, -2.59%) | |
| Total Carbohydrates | 25.77g (-1.02g, -3.81%) | |
| Dietary Fiber | 1.1g (-0.70g, -38.89%) | |
| Sugars | 1.96g (+1.07g, +120.22%) | |
| Sugars, added | N/A | |
| Protein | 12.04g (+1.33g, +12.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (-3.00mg, -6.67%) | |
| Iron, Fe | 1.4mg (-0.39mg, -21.79%) | |
| Potassium, K | 276.0mg (+35.00mg, +14.52%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
White Sub (enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin & Folic Acid], Water, Yeast, 2% Or Less: Sugar, Salt, Vegetable Oil [canola & Or Soy], Vital Wheat Gluten, Yeast Nutrient [ammonium Sulfate], Dough Conds [sodium Stearoyl Lactylate, Ascorbic Acid], Calcium Sulfate, Enzymes, Calcium Propionate [mold Inhibitor]), Ham (cured Wl Water, Honey, Cultured Sugar & Vinegar, Nat Flavorings, Brown Sugar, Sea Salt, Sodium Phosphate, Salt, Sodium Erythorbate & Sodium Nitrite), Turkey (turkey Breast, Turkey Broth & 2% Or Less: Salt, Sugar, % Sodium Phosphate), Bologna (pork, Beel, To Water, Dextrose, Salt, Dried Vinegar, Mustard, Sodium Phosphate, Onion Powder, Garlic Powder, Sodium Erythorbate, Maltodextrin, Lemon Juice Solids, Natural Flavor, Spice, Celery Seed, Sodium Nitrite), Roast Beef (water, Vinegar, Nat Flavorings, Salt & Sodium Phosphate Rubbed W Sugar, Nat Flavorings, Salt & Caramel Color), White American Cheese (cultured Milk & Skim Milk, Water, Cream, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid [preservative], Citric Acid, Acetic Acid, Enzymes, Soy Lecithin, Art Color), Smokehouse Chipotle Mayo (canola Oil, Water, Egg Yolk, High Fructose Corn Syrup, Tomato Paste, Distilled Vinegar, Dried Chipotle Pepper, Nat Smoke Flavor, Maltodextrin, Cultured Dextrose, Salt, Mustard Flour, Glucono Delta Lactone, Sodium Benzoate & Potassium Sorbate [preservatives] Calcium Disodium Edta (to Protect Quality]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 270.0kcal (+11.00kcal, +4.25%) | |
| Total Fat | 21.35g (+8.85g, +70.80%) | |
| Saturated Fat | 8.99g (+6.76g, +303.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 711.0mg (+15.00mg, +2.16%) | |
| Total Carbohydrates | 11.24g (-15.55g, -58.04%) | |
| Dietary Fiber | 3.4g (+1.60g, +88.89%) | |
| Sugars | 6.74g (+5.85g, +657.30%) | |
| Sugars, added | N/A | |
| Protein | 7.87g (-2.84g, -26.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 58.0mg (+13.00mg, +28.89%) | |
| Iron, Fe | 2.02mg (+0.23mg, +12.85%) | |
| Potassium, K | 211.0mg (-30.00mg, -12.45%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Coconut Milk: Coconut Milk, Water, Guar Gum Massaman Curry Paste: Fish Sauce (anchovy Fish, Salt, Sugar), Sugar, Shallots, Garlic, Water, Oil (soy), Galangal, Coriander Seeds, Lemongrass, Cardamom, Cinnamon, Cumin Seeds, Nutmeg, Salt, Red Chili Pepper Roasted Peanuts Dried Herbs & Chilies: Basil, Dried Whole Red Chili Pepper, Kaffir Lime Leaves | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (-26.00kcal, -10.04%) | |
| Total Fat | 15.0g (+2.50g, +20.00%) | |
| Saturated Fat | 1.67g (-0.56g, -25.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 700.0mg (+4.00mg, +0.57%) | |
| Total Carbohydrates | 16.67g (-10.12g, -37.78%) | |
| Dietary Fiber | 3.3g (+1.50g, +83.33%) | |
| Sugars | 0.0g (-0.89g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-4.04g, -37.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg (+22.00mg, +48.89%) | |
| Iron, Fe | 2.4mg (+0.61mg, +34.08%) | |
| Potassium, K | 217.0mg (-24.00mg, -9.96%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chick Peas, Tahini (sesame Seeds Paste), Filtered Water, Lemon Juice, Canola And Olive Oils, Sea Salt, Garlic Puree (garlic, Canola Oil, Citric Acid), Roasted Garlic, Toasted Sesame Seeds, Citric Acid | ||