Larabar Pineapple Upside Down Cake Bars, Pineapple Upside Down Cake by Small Planet Foods, Inc: Similar Foods
- Product:
- Pineapple Upside Down Cake Bars, Pineapple Upside Down Cake
- Brand:
- Larabar
- Maker:
- Small Planet Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1997939/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal | |
| Total Fat | 15.56g | |
| Saturated Fat | 1.11g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 57.78g | |
| Dietary Fiber | 8.9g | |
| Sugars | 44.44g | |
| Sugars, added | N/A | |
| Protein | 8.89g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 111.0mg | |
| Iron, Fe | 2.44mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dates, Almonds, Pineapple | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 17.78g (+2.22g, +14.27%) | |
| Saturated Fat | 1.11g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 57.78g (=) | |
| Dietary Fiber | 8.9g (=) | |
| Sugars | 46.67g (+2.23g, +5.02%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-2.22g, -24.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 111.0mg (=) | |
| Iron, Fe | 2.0mg (-0.44mg, -18.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dates, Almonds, Dried Apples, Walnuts, Raisins, Cinnamon Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 15.56g (=) | |
| Saturated Fat | 2.22g (+1.11g, +100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 60.0g (+2.22g, +3.84%) | |
| Dietary Fiber | 6.7g (-2.20g, -24.72%) | |
| Sugars | 48.89g (+4.45g, +10.01%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-2.22g, -24.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 111.0mg (=) | |
| Iron, Fe | 3.78mg (+1.34mg, +54.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dates, Bananas, Almonds, Organic Chocolate Chips (organic Cane Sugar, Organic Cocoa Liquor, Organic Cocoa Butter) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (-17.00kcal, -4.25%) | |
| Total Fat | 13.33g (-2.23g, -14.33%) | |
| Saturated Fat | 3.33g (+2.22g, +200.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 7.0mg (+7.00mg) | |
| Total Carbohydrates | 66.67g (+8.89g, +15.39%) | |
| Dietary Fiber | 6.7g (-2.20g, -24.72%) | |
| Sugars | 53.33g (+8.89g, +20.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-2.22g, -24.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 100.0mg (-11.00mg, -9.91%) | |
| Iron, Fe | 1.8mg (-0.64mg, -26.23%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Product Contains: Golden Raisins (raisins, Sulphur Dioxide), Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Blueberries (blueberries, Sugar, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (-17.00kcal, -4.25%) | |
| Total Fat | 13.33g (-2.23g, -14.33%) | |
| Saturated Fat | 3.33g (+2.22g, +200.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 7.0mg (+7.00mg) | |
| Total Carbohydrates | 66.67g (+8.89g, +15.39%) | |
| Dietary Fiber | 6.7g (-2.20g, -24.72%) | |
| Sugars | 53.33g (+8.89g, +20.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-2.22g, -24.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 100.0mg (-11.00mg, -9.91%) | |
| Iron, Fe | 1.8mg (-0.64mg, -26.23%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Golden Raisins (raisins, Sulphur Dioxide), Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Blueberries (blueberries, Sugar, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-25.00kcal, -6.25%) | |
| Total Fat | 15.0g (-0.56g, -3.60%) | |
| Saturated Fat | 0.0g (-1.11g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 55.0g (-2.78g, -4.81%) | |
| Dietary Fiber | 5.0g (-3.90g, -43.82%) | |
| Sugars | 50.0g (+5.56g, +12.51%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-1.39g, -15.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 100.0mg (-11.00mg, -9.91%) | |
| Iron, Fe | 0.9mg (-1.54mg, -63.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Almonds, Tapioca Dextrin, Corn Syrup, Starch Solution (modified Corn Starch, Modified Potato Starch, Sugar, Coconut Oil), Natural And Artificial Flavor, Colored With (red 3, Yellow 5 Lake, Blue 1, Blue 2 Lake, Titanium Dioxide), Confectioner's Glaze (beeswax, Carnauba Wax) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 7.5g (-8.06g, -51.80%) | |
| Saturated Fat | 5.0g (+3.89g, +350.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 80.0g (+22.22g, +38.46%) | |
| Dietary Fiber | 10.0g (+1.10g, +12.36%) | |
| Sugars | 60.0g (+15.56g, +35.01%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+1.11g, +12.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 100.0mg (-11.00mg, -9.91%) | |
| Iron, Fe | 7.2mg (+4.76mg, +195.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Cocoa (processed With Alkali), Vanilla | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (+4.00kcal, +1.00%) | |
| Total Fat | 19.3g (+3.74g, +24.04%) | |
| Saturated Fat | 1.75g (+0.64g, +57.66%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 9.0mg (+9.00mg) | |
| Total Carbohydrates | 56.14g (-1.64g, -2.84%) | |
| Dietary Fiber | 7.0g (-1.90g, -21.35%) | |
| Sugars | 43.86g (-0.58g, -1.31%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-0.12g, -1.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.1mg | |
| Calcium, Ca | 140.0mg (+29.00mg, +26.13%) | |
| Iron, Fe | 2.53mg (+0.09mg, +3.69%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Almonds, Organic Raisins, Organic Coconut Nectar, Organic Dates And Organic Cardamom | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (-20.00kcal, -5.00%) | |
| Total Fat | 0.0g (-15.56g, -100.00%) | |
| Saturated Fat | 0.0g (-1.11g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 80.0g (+22.22g, +38.46%) | |
| Dietary Fiber | 20.0g (+11.10g, +124.72%) | |
| Sugars | 60.0g (+15.56g, +35.01%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+1.11g, +12.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-11.00mg, -9.91%) | |
| Iron, Fe | 7.2mg (+4.76mg, +195.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Beets | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (+12.00kcal, +3.00%) | |
| Total Fat | 4.6g (-10.96g, -70.44%) | |
| Saturated Fat | 4.4g (+3.29g, +296.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 78.0g (+20.22g, +34.99%) | |
| Dietary Fiber | 14.0g (+5.10g, +57.30%) | |
| Sugars | 46.0g (+1.56g, +3.51%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-4.89g, -55.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.0mg | |
| Calcium, Ca | 144.0mg (+33.00mg, +29.73%) | |
| Iron, Fe | 2.32mg (-0.12mg, -4.92%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Greek Dried Figs, Cinnamon, Pistachio | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+29.00kcal, +7.25%) | |
| Total Fat | 17.86g (+2.30g, +14.78%) | |
| Saturated Fat | 0.0g (-1.11g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 57.14g (-0.64g, -1.11%) | |
| Dietary Fiber | 7.1g (-1.80g, -20.22%) | |
| Sugars | 42.86g (-1.58g, -3.56%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+1.82g, +20.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 143.0mg (+32.00mg, +28.83%) | |
| Iron, Fe | 2.57mg (+0.13mg, +5.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Raisins, Whole Natural Almonds, Balanced Almonds, Cranberries (cranberries, Sugar, Sunflower Oil), Diced Apricots (apricots, Rice Flour, Sulfur Dioxide), Pistachios, Golden Raisins (raisins, Sulfur Dioxide), Cherry Flavored Cranberries (cranberries, Sugar, Sunflower Oil, Natural Cherry Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 15.0g (-0.56g, -3.60%) | |
| Saturated Fat | 0.0g (-1.11g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 25.0mg (+25.00mg) | |
| Total Carbohydrates | 75.0g (+17.22g, +29.80%) | |
| Dietary Fiber | 5.0g (-3.90g, -43.82%) | |
| Sugars | 75.0g (+30.56g, +68.77%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-3.89g, -43.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 100.0mg (-11.00mg, -9.91%) | |
| Iron, Fe | 0.0mg (-2.44mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Almonds (20%), Egg Whites, Raising Agent: Ammonium Bicarbonate, Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 390.0kcal (-10.00kcal, -2.50%) | |
| Total Fat | 2.0g (-13.56g, -87.15%) | |
| Saturated Fat | 0.0g (-1.11g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 2.0mg (+2.00mg) | |
| Total Carbohydrates | 86.0g (+28.22g, +48.84%) | |
| Dietary Fiber | 34.0g (+25.10g, +282.02%) | |
| Sugars | 34.0g (-10.44g, -23.49%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-3.89g, -43.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 130.0mg (+19.00mg, +17.12%) | |
| Iron, Fe | 3.06mg (+0.62mg, +25.41%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Blueberries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 12.73g (-2.83g, -18.19%) | |
| Saturated Fat | 0.91g (-0.20g, -18.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 36.0mg (+36.00mg) | |
| Total Carbohydrates | 63.64g (+5.86g, +10.14%) | |
| Dietary Fiber | 7.3g (-1.60g, -17.98%) | |
| Sugars | 20.0g (-24.44g, -55.00%) | |
| Sugars, added | N/A | |
| Protein | 12.73g (+3.84g, +43.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 16.4mg | |
| Calcium, Ca | 109.0mg (-2.00mg, -1.80%) | |
| Iron, Fe | 4.91mg (+2.47mg, +101.23%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Sprouted Oats, Organic Whole Grain Oats, Organic Evaporated Cane Syrup, Organic Dried Apples, Organic Sprouted Buckwheat, Organic Sunflower Oil, Organic Sunflower Seeds, Organic Brown Rice Flour, Organic Oat Syrup, Organic Cinnamon, Organic Ginger, Mixed Tocopherols (vitamin E) [to Preserve Freshness], Ascorbic Acid (vitamin C), Sea Salt, Organic Molasses | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 407.0kcal (+7.00kcal, +1.75%) | |
| Total Fat | 25.0g (+9.44g, +60.67%) | |
| Saturated Fat | 1.43g (+0.32g, +28.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 29.0mg (+29.00mg) | |
| Total Carbohydrates | 42.86g (-14.92g, -25.82%) | |
| Dietary Fiber | 7.1g (-1.80g, -20.22%) | |
| Sugars | 35.71g (-8.73g, -19.64%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+1.82g, +20.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 143.0mg (+32.00mg, +28.83%) | |
| Iron, Fe | 1.93mg (-0.51mg, -20.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Sugar, Egg Whites, Almond Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-25.00kcal, -6.25%) | |
| Total Fat | 0.0g (-15.56g, -100.00%) | |
| Saturated Fat | 0.0g (-1.11g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 62.5g (+4.72g, +8.17%) | |
| Dietary Fiber | 6.2g (-2.70g, -30.34%) | |
| Sugars | 12.5g (-31.94g, -71.87%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+16.11g, +181.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 125.0mg (+14.00mg, +12.61%) | |
| Iron, Fe | 6.75mg (+4.31mg, +176.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Blackeyed Pea | ||