Ricarepa Integral Corn Arepa by Gracekennedy Foods (usa) Llc: Similar Foods

Product:
Integral Corn Arepa
Brand:
Ricarepa
Maker:
Gracekennedy Foods (usa) Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2412947/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 139.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 65.0mg
Total Carbohydrates 32.41g
Dietary Fiber 5.6g
Sugars 0.0g
Sugars, added N/A
Protein 2.78g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.74mg
Potassium, K167.0mg
Vitamin D, IUN/A
Ingredients
Whole White Corn, Water, Sorbic Acid (preservative), Citric Acid (acidulant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.04
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (-1.00kcal, -0.72%)
Total Fat2.31g (+2.31g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 81.0mg (+16.00mg, +24.62%)
Total Carbohydrates 21.54g (-10.87g, -33.54%)
Dietary Fiber 6.9g (+1.30g, +23.21%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.92g (+4.14g, +148.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+20.00mg)
Iron, Fe2.31mg (+1.57mg, +212.16%)
Potassium, K152.0mg (-15.00mg, -8.98%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chick Peas, Water, Salt, Ascorbic Acid As Antioxidant
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.22
All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (-25.00kcal, -17.99%)
Total Fat4.89g (+4.89g)
Saturated Fat 0.54g (+0.54g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 71.0mg (+6.00mg, +9.23%)
Total Carbohydrates 18.48g (-13.93g, -42.98%)
Dietary Fiber 7.1g (+1.50g, +26.79%)
Sugars 4.35g (+4.35g)
Sugars, added N/A
Protein 2.72g (-0.06g, -2.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (+11.00mg)
Iron, FeN/A
Potassium, K163.0mg (-4.00mg, -2.40%)
Vitamin D, IU0.0IU
Ingredients
Potatoes Mix (red, Purple, And Yukon Potatoes), Aji Dressing (vegan Mayo (expeller Pressed Canola Oil, Water, Distilled Vinegar, Contains Less Than 2% Of Sugar, Salt, Mustard Seed, Pea Protein Isolate* And Pea Protein*, Potato Protein*, Lemon Juice Concentrate, Tamarind Seed Gum*, Natural Flavor), Non Gmo Oil Blend (sunflower Oil And Extra Virgin Olive Oil), Aji Amarillo, Red Onions, Yellow Bell Peppers, Lime Juice, White Wine Vinegar (white Wine Vinegar Naturally Occurring Sulfites), Epazote, Ginger, Sea Salt, Garlic, Black Pepper, Citric Acid), Fresh Red And Yellow Bell Peppers, Red Onions, And Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.58
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (-16.00kcal, -11.51%)
Total Fat5.42g (+5.42g)
Saturated Fat 1.26g (+1.26g)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 60.0mg (-5.00mg, -7.69%)
Total Carbohydrates 12.64g (-19.77g, -61.00%)
Dietary Fiber 1.8g (-3.80g, -67.86%)
Sugars 1.44g (+1.44g)
Sugars, added N/A
Protein 7.58g (+4.80g, +172.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe0.72mg (-0.02mg, -2.70%)
Potassium, K163.0mg (-4.00mg, -2.40%)
Vitamin D, IU0.0IU
Ingredients
Steaks (shoulder Roast), Flour Tortillas (enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron (reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (palm Oil), Salt, Mono And Diglycerides, Sodium Acid Pyrophosphate, Calcium Propionate, Sugar, Sodium Bicarbonate, Wheat Starch, Fumaric Acid, Vital Wheat Gluten, Sorbic Acid, Guar Gum, Cmc Gum, Enzymes (wheat Starch, Microcrystalline Cellulose), Sodium Metabisulfite, Dough Improver (par Lax)), Green Cabbage, Avocado, Red Onion, Limes, Tomato, Jalapeno, Nonfat Sour Cream (cultured Nonfat Milk, Whey Protein Concentrate, Cream, Food Starch Modified, Contains 2% Or Less Of: Corn Starch, Maltodextrin, Cultured Dextrose, Artificial Color, Potassium Sorbate (preservative), Tetrasodium Pyrophosphate, Guar Gum, Locust Bean Gum, Carrageenan, Gellan Gum, Vitamin A Palmitate), Garlic, Cilantro, Spice Mix (cumin, Chipotle Powder, Chili Powder, Smoked Paprika, Oregano)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.85
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-6.00kcal, -4.32%)
Total Fat7.03g (+7.03g)
Saturated Fat 6.25g (+6.25g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 41.0mg (-24.00mg, -36.92%)
Total Carbohydrates 16.41g (-16.00g, -49.37%)
Dietary Fiber 0.0g (-5.60g, -100.00%)
Sugars 12.5g (+12.50g)
Sugars, added N/A
Protein 0.78g (-2.00g, -71.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (+8.00mg)
Iron, Fe0.7mg (-0.04mg, -5.41%)
Potassium, K164.0mg (-3.00mg, -1.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Organic Coconut Cream, Organic Cane Sugar, Organic Corn Starch, Organic Cocoa (processed With Alkali), Organic Locust Bean Gum, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.85
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-6.00kcal, -4.32%)
Total Fat7.03g (+7.03g)
Saturated Fat 6.25g (+6.25g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 41.0mg (-24.00mg, -36.92%)
Total Carbohydrates 16.41g (-16.00g, -49.37%)
Dietary Fiber 0.0g (-5.60g, -100.00%)
Sugars 12.5g (+12.50g)
Sugars, added N/A
Protein 0.78g (-2.00g, -71.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (+8.00mg)
Iron, Fe0.7mg (-0.04mg, -5.41%)
Potassium, K164.0mg (-3.00mg, -1.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Organic Coconut Cream, Organic Cane Sugar, Organic Corn Starch, Organic Cocoa (processed With Alkali), Organic Locust Bean Gum, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.70
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (-4.00kcal, -2.88%)
Total Fat9.0g (+9.00g)
Saturated Fat 8.5g (+8.50g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 42.0mg (-23.00mg, -35.38%)
Total Carbohydrates 12.5g (-19.91g, -61.43%)
Dietary Fiber N/A
Sugars 5.0g (+5.00g)
Sugars, added N/A
Protein 1.0g (-1.78g, -64.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (+8.00mg)
Iron, FeN/A
Potassium, K181.0mg (+14.00mg, +8.38%)
Vitamin D, IUN/A
Ingredients
Coconut Milk (coconut Extract, Coconut Water, Water), Coconut Water, Mango & Passion Fruit Compote (water, Persimmon Concentrate, Mango, Passion Fruit Concentrate, Corn Starch, Lemon Juice Concentrate, Natural Flavor, Locust Bean Gum, Pectin) Corn Starch, Potato Starch, Pectin, Cultures (s Thermophilus+ L Bulgaricus, Lactobacillus, Acidophilus, Bifidobacterium Lactis)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.17
All Nutrients Per 100g (3.527 oz)
Calories 149.0kcal (+10.00kcal, +7.19%)
Total Fat4.26g (+4.26g)
Saturated Fat 0.35g (+0.35g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 74.0mg (+9.00mg, +13.85%)
Total Carbohydrates 22.7g (-9.71g, -29.96%)
Dietary Fiber 3.5g (-2.10g, -37.50%)
Sugars 7.09g (+7.09g)
Sugars, added N/A
Protein 3.55g (+0.77g, +27.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+28.00mg)
Iron, Fe1.02mg (+0.28mg, +37.84%)
Potassium, K149.0mg (-18.00mg, -10.78%)
Vitamin D, IU0.0IU
Ingredients
Almond Milk (water, Almonds), Rolled Oats, Date, Vanilla Extract, Cinnamon, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.20
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-21.00kcal, -15.11%)
Total Fat3.53g (+3.53g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 71.0mg (+6.00mg, +9.23%)
Total Carbohydrates 21.18g (-11.23g, -34.65%)
Dietary Fiber 2.4g (-3.20g, -57.14%)
Sugars 11.76g (+11.76g)
Sugars, added N/A
Protein 1.18g (-1.60g, -57.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+24.00mg)
Iron, Fe0.71mg (-0.03mg, -4.05%)
Potassium, K165.0mg (-2.00mg, -1.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Romaine, Quinoa, Red Cabbage, Dried Cranberries (sugar, Sunflower Oil), Lemon Vinaigrette Dressing (water, Canola Oil, Sugar, Rice Vinegar, Lemon Juice Concentrate, Distilled Vinegar, Salt, Spices, Natural Flavor, Dried Onion, Dried Garlic, Yeast Extract, Lemon Flavor (lemon Peel, Sugar, Lemon Oil), Dried Bell Pepper, Citric Acid, Xanthan Gum, Acacia Gum), Carrot, Green Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.99
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (+13.00kcal, +9.35%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 40.0mg (-25.00mg, -38.46%)
Total Carbohydrates 36.92g (+4.51g, +13.92%)
Dietary Fiber 0.0g (-5.60g, -100.00%)
Sugars 21.54g (+21.54g)
Sugars, added N/A
Protein 0.0g (-2.78g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (+11.00mg)
Iron, Fe0.0mg (-0.74mg, -100.00%)
Potassium, K158.0mg (-9.00mg, -5.39%)
Vitamin D, IU0.0IU
Ingredients
Water Cassava Starch Sugar Acetylated Distarch Adipate Black Tea Powder Caramel Colors Black Tea Flavor Sodium Carboxymethyl Cellulose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.13
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (+20.00kcal, +14.39%)
Total Fat2.2g (+2.20g)
Saturated Fat 0.22g (+0.22g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 75.0mg (+10.00mg, +15.38%)
Total Carbohydrates 28.63g (-3.78g, -11.66%)
Dietary Fiber 2.6g (-3.00g, -53.57%)
Sugars 0.44g (+0.44g)
Sugars, added N/A
Protein 4.41g (+1.63g, +58.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (+10.00mg)
Iron, Fe0.7mg (-0.04mg, -5.41%)
Potassium, K137.0mg (-30.00mg, -17.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Brown Rice, Red Rice, Green Lentils, Black Rice, Buckwheat, Wild Rice, Red Quinoa, Sunflower Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.27
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (+29.00kcal, +20.86%)
Total Fat5.78g (+5.78g)
Saturated Fat 1.45g (+1.45g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 66.0mg (+1.00mg, +1.54%)
Total Carbohydrates 25.43g (-6.98g, -21.54%)
Dietary Fiber 2.3g (-3.30g, -58.93%)
Sugars 10.98g (+10.98g)
Sugars, added N/A
Protein 6.94g (+4.16g, +149.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+20.00mg)
Iron, Fe1.16mg (+0.42mg, +56.76%)
Potassium, K168.0mg (+1.00mg, +0.60%)
Vitamin D, IU0.0IU
Ingredients
Fair Trade Acai Puree* (filtered Water, Organic Acai*), Filtered Water, Bananas*, Tapioca Syrup*, Cane Syrup*, Peanut Butter*, Brown Rice Protein*, Erythritol*, Less Than 0 5% Of: Fruit & Vegetable Juice (for Color), Sunflower Lecithin*, Locust Bean Gum*, Guar Gum*, Citric Acid Toppings: Oats*, Brown Sugar*, Coconut Oil*, Cashews*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.66
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-6.00kcal, -4.32%)
Total Fat3.53g (+3.53g)
Saturated Fat 1.18g (+1.18g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 63.0mg (-2.00mg, -3.08%)
Total Carbohydrates 16.08g (-16.33g, -50.39%)
Dietary Fiber 2.4g (-3.20g, -57.14%)
Sugars 0.39g (+0.39g)
Sugars, added N/A
Protein 5.49g (+2.71g, +97.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+31.00mg)
Iron, Fe0.39mg (-0.35mg, -47.30%)
Potassium, K173.0mg (+6.00mg, +3.59%)
Vitamin D, IU16.0IU
Ingredients
Farro, Red Quinoa, Broccoli, Feta Cheese (pasteurized Goat's Milk, Microbial Rennet, Salt, Pasteurized Whey Milk), Extra Virgin Olive Oil, Garlic, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.43
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (+15.00kcal, +10.79%)
Total Fat1.75g (+1.75g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (+3.00mg)
Sodium 29.0mg (-36.00mg, -55.38%)
Total Carbohydrates 28.67g (-3.74g, -11.54%)
Dietary Fiber 1.4g (-4.20g, -75.00%)
Sugars 0.7g (+0.70g)
Sugars, added N/A
Protein 4.2g (+1.42g, +51.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe1.61mg (+0.87mg, +117.57%)
Potassium, K161.0mg (-6.00mg, -3.59%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid [preserves Color]), Onions, Soybean Oil, Salt, Eggs, Yeast Extract, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.81
All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal (+3.00kcal, +2.16%)
Total Fat5.83g (+5.83g)
Saturated Fat 2.08g (+2.08g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 62.0mg (-3.00mg, -4.62%)
Total Carbohydrates 21.67g (-10.74g, -33.14%)
Dietary Fiber 0.8g (-4.80g, -85.71%)
Sugars 9.17g (+9.17g)
Sugars, added N/A
Protein 2.5g (-0.28g, -10.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (+17.00mg)
Iron, Fe0.83mg (+0.09mg, +12.16%)
Potassium, K133.0mg (-34.00mg, -20.36%)
Vitamin D, IU0.0IU
Ingredients
Butternut Squash, Ceresota Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Dried Cranberries (cranberries, Sugar Sunflower Oil), Brown Sugar (cane Sugar And Molasses), Unsalted Butter (pasteurized Rbst Free Cream, Lactic Acid), Sugar, Pumpkin Seeds, Water, Soybean Oil, Extra Virgin Olive Oil, Sea Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.90
All Nutrients Per 100g (3.527 oz)
Calories 163.0kcal (+24.00kcal, +17.27%)
Total Fat4.96g (+4.96g)
Saturated Fat 0.71g (+0.71g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 60.0mg (-5.00mg, -7.69%)
Total Carbohydrates 24.82g (-7.59g, -23.42%)
Dietary Fiber 5.0g (-0.60g, -10.71%)
Sugars 6.38g (+6.38g)
Sugars, added N/A
Protein 4.96g (+2.18g, +78.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+28.00mg)
Iron, Fe2.55mg (+1.81mg, +244.59%)
Potassium, K149.0mg (-18.00mg, -10.78%)
Vitamin D, IU0.0IU
Ingredients
Almond Milk (water, Almonds), Rolled Oats, Date, Cocoa Powder, Sea Salt