O's Bubble Black Tea Flavor Instant Boba Pack, Black Tea by Orbitel International Llc: Similar Foods
- Product:
- Black Tea Flavor Instant Boba Pack, Black Tea
- Brand:
- O's Bubble
- Maker:
- Orbitel International Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2419137/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 152.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 40.0mg | |
| Total Carbohydrates | 36.92g | |
| Dietary Fiber | 0.0g | |
| Sugars | 21.54g | |
| Sugars, added | N/A | |
| Protein | 0.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 158.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water Cassava Starch Sugar Acetylated Distarch Adipate Black Tea Powder Caramel Colors Black Tea Flavor Sodium Carboxymethyl Cellulose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 154.0kcal (+2.00kcal, +1.32%) | |
| Total Fat | 1.75g (+1.75g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (+3.00mg) | |
| Sodium | 29.0mg (-11.00mg, -27.50%) | |
| Total Carbohydrates | 28.67g (-8.25g, -22.35%) | |
| Dietary Fiber | 1.4g (+1.40g) | |
| Sugars | 0.7g (-20.84g, -96.75%) | |
| Sugars, added | N/A | |
| Protein | 4.2g (+4.20g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (+3.00mg, +27.27%) | |
| Iron, Fe | 1.61mg (+1.61mg) | |
| Potassium, K | 161.0mg (+3.00mg, +1.90%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid [preserves Color]), Onions, Soybean Oil, Salt, Eggs, Yeast Extract, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (+15.00kcal, +9.87%) | |
| Total Fat | 0.83g (+0.83g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 42.0mg (+2.00mg, +5.00%) | |
| Total Carbohydrates | 35.83g (-1.09g, -2.95%) | |
| Dietary Fiber | 1.7g (+1.70g) | |
| Sugars | 4.17g (-17.37g, -80.64%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+3.33g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (+15.00mg, +136.36%) | |
| Iron, Fe | 0.83mg (+0.83mg) | |
| Potassium, K | 148.0mg (-10.00mg, -6.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Onion, Sweet Potato & Pepper Mix (yellow Onion, Sweet Potato, Red Bell Pepper, Jalapeno Pepper), Jasmine Rice, Mango, Jamaican Jerk Seasoning (onions, Garlic, Canola Olive Oil Blend, Jalapenos, Allspice, Lime Juice Concentrate, Cilantro, Thyme, Brown Sugar, Ginger, Salt, Cayenne Pepper And Black Pepper) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (-19.00kcal, -12.50%) | |
| Total Fat | 7.03g (+7.03g) | |
| Saturated Fat | 6.25g (+6.25g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 41.0mg (+1.00mg, +2.50%) | |
| Total Carbohydrates | 16.41g (-20.51g, -55.55%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 12.5g (-9.04g, -41.97%) | |
| Sugars, added | N/A | |
| Protein | 0.78g (+0.78g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (-3.00mg, -27.27%) | |
| Iron, Fe | 0.7mg (+0.70mg) | |
| Potassium, K | 164.0mg (+6.00mg, +3.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Organic Coconut Cream, Organic Cane Sugar, Organic Corn Starch, Organic Cocoa (processed With Alkali), Organic Locust Bean Gum, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (-19.00kcal, -12.50%) | |
| Total Fat | 7.03g (+7.03g) | |
| Saturated Fat | 6.25g (+6.25g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 41.0mg (+1.00mg, +2.50%) | |
| Total Carbohydrates | 16.41g (-20.51g, -55.55%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 12.5g (-9.04g, -41.97%) | |
| Sugars, added | N/A | |
| Protein | 0.78g (+0.78g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (-3.00mg, -27.27%) | |
| Iron, Fe | 0.7mg (+0.70mg) | |
| Potassium, K | 164.0mg (+6.00mg, +3.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Organic Coconut Cream, Organic Cane Sugar, Organic Corn Starch, Organic Cocoa (processed With Alkali), Organic Locust Bean Gum, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 163.0kcal (+11.00kcal, +7.24%) | |
| Total Fat | 4.96g (+4.96g) | |
| Saturated Fat | 0.71g (+0.71g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 60.0mg (+20.00mg, +50.00%) | |
| Total Carbohydrates | 24.82g (-12.10g, -32.77%) | |
| Dietary Fiber | 5.0g (+5.00g) | |
| Sugars | 6.38g (-15.16g, -70.38%) | |
| Sugars, added | N/A | |
| Protein | 4.96g (+4.96g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (+17.00mg, +154.55%) | |
| Iron, Fe | 2.55mg (+2.55mg) | |
| Potassium, K | 149.0mg (-9.00mg, -5.70%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almond Milk (water, Almonds), Rolled Oats, Date, Cocoa Powder, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 163.0kcal (+11.00kcal, +7.24%) | |
| Total Fat | 4.96g (+4.96g) | |
| Saturated Fat | 0.71g (+0.71g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 60.0mg (+20.00mg, +50.00%) | |
| Total Carbohydrates | 24.82g (-12.10g, -32.77%) | |
| Dietary Fiber | 5.0g (+5.00g) | |
| Sugars | 6.38g (-15.16g, -70.38%) | |
| Sugars, added | N/A | |
| Protein | 4.96g (+4.96g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (+17.00mg, +154.55%) | |
| Iron, Fe | 2.55mg (+2.55mg) | |
| Potassium, K | 149.0mg (-9.00mg, -5.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Almond Milk (water, Almonds), Rolled Oats, Date, Cocoa Powder, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 148.0kcal (-4.00kcal, -2.63%) | |
| Total Fat | 1.06g (+1.06g) | |
| Saturated Fat | 0.18g (+0.18g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 16.0mg (-24.00mg, -60.00%) | |
| Total Carbohydrates | 30.28g (-6.64g, -17.98%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 2.11g (-19.43g, -90.20%) | |
| Sugars, added | N/A | |
| Protein | 3.52g (+3.52g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-11.00mg, -100.00%) | |
| Iron, Fe | 0.56mg (+0.56mg) | |
| Potassium, K | 141.0mg (-17.00mg, -10.76%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cooked Brown Rice (water, Brown Rice), Corn, Carrots, Peas, Cooked Black Rice (water, Black Rice) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 169.0kcal (+17.00kcal, +11.18%) | |
| Total Fat | 4.62g (+4.62g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 38.0mg (-2.00mg, -5.00%) | |
| Total Carbohydrates | 30.77g (-6.15g, -16.66%) | |
| Dietary Fiber | 6.2g (+6.20g) | |
| Sugars | 7.69g (-13.85g, -64.30%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (+4.62g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (+12.00mg, +109.09%) | |
| Iron, Fe | 1.54mg (+1.54mg) | |
| Potassium, K | 132.0mg (-26.00mg, -16.46%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.54g | |
| Fatty acids, total polyunsaturated | 1.54g | |
| Ingredients | ||
|---|---|---|
Oats, Cane Sugar, Brown Rice, Chicory Root Fiber, Flax Seed, Buckwheat, Canola Oil, Blueberries, Millet, Amaranth, Molasses, Vanilla Extract, Natural Flavor, Brown Rice Syrup, Quinoa, Sea Salt, Vitamin E (tocopherals To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (+15.00kcal, +9.87%) | |
| Total Fat | 2.08g (+2.08g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 21.0mg (-19.00mg, -47.50%) | |
| Total Carbohydrates | 37.5g (+0.58g, +1.57%) | |
| Dietary Fiber | 4.2g (+4.20g) | |
| Sugars | 0.0g (-21.54g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+8.33g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+14.00mg, +127.27%) | |
| Iron, Fe | 0.83mg (+0.83mg) | |
| Potassium, K | 146.0mg (-12.00mg, -7.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Stone Ground Corn Flour (treated With Lime), Water, Propionic Acid, Guar Gum, Cellulose Gum, Phosphoric Acid, Benzoic Acid And Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 168.0kcal (+16.00kcal, +10.53%) | |
| Total Fat | 5.78g (+5.78g) | |
| Saturated Fat | 1.45g (+1.45g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 66.0mg (+26.00mg, +65.00%) | |
| Total Carbohydrates | 25.43g (-11.49g, -31.12%) | |
| Dietary Fiber | 2.3g (+2.30g) | |
| Sugars | 10.98g (-10.56g, -49.03%) | |
| Sugars, added | N/A | |
| Protein | 6.94g (+6.94g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+9.00mg, +81.82%) | |
| Iron, Fe | 1.16mg (+1.16mg) | |
| Potassium, K | 168.0mg (+10.00mg, +6.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Fair Trade Acai Puree* (filtered Water, Organic Acai*), Filtered Water, Bananas*, Tapioca Syrup*, Cane Syrup*, Peanut Butter*, Brown Rice Protein*, Erythritol*, Less Than 0 5% Of: Fruit & Vegetable Juice (for Color), Sunflower Lecithin*, Locust Bean Gum*, Guar Gum*, Citric Acid Toppings: Oats*, Brown Sugar*, Coconut Oil*, Cashews* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 139.0kcal (-13.00kcal, -8.55%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 65.0mg (+25.00mg, +62.50%) | |
| Total Carbohydrates | 32.41g (-4.51g, -12.22%) | |
| Dietary Fiber | 5.6g (+5.60g) | |
| Sugars | 0.0g (-21.54g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.78g (+2.78g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-11.00mg, -100.00%) | |
| Iron, Fe | 0.74mg (+0.74mg) | |
| Potassium, K | 167.0mg (+9.00mg, +5.70%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole White Corn, Water, Sorbic Acid (preservative), Citric Acid (acidulant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (-2.00kcal, -1.32%) | |
| Total Fat | 3.88g (+3.88g) | |
| Saturated Fat | 0.73g (+0.73g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 17.0mg (-23.00mg, -57.50%) | |
| Total Carbohydrates | 24.27g (-12.65g, -34.26%) | |
| Dietary Fiber | 2.9g (+2.90g) | |
| Sugars | 9.71g (-11.83g, -54.92%) | |
| Sugars, added | N/A | |
| Protein | 4.37g (+4.37g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 17.5mg | |
| Calcium, Ca | 29.0mg (+18.00mg, +163.64%) | |
| Iron, Fe | 1.26mg (+1.26mg) | |
| Potassium, K | 155.0mg (-3.00mg, -1.90%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.46g | |
| Fatty acids, total polyunsaturated | 1.7g | |
| Ingredients | ||
|---|---|---|
Sauce (water, Blueberries, Honey, Yogurt [cultured Grade A Nonfat Milk], Chia Seeds, Lemon Juice Concentrate, Corn Starch, Salt), Cooked Multigrains (water, Steel Cut Oats, Red Quinoa, Millet), Peaches (ascorbic Acid And Citric Acid To Retain Color), Matcha Green Tea Granola (whole Grain Rolled Oats, Brown Rice Syrup, Honey, Sunflower Oil, Natural Vanilla Flavor, Matcha Green Tea Powder), Pumpkin Seed Kernels, Sweetened Dried Blueberries (blueberries, Sugar, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (-2.00kcal, -1.32%) | |
| Total Fat | 3.88g (+3.88g) | |
| Saturated Fat | 0.73g (+0.73g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 17.0mg (-23.00mg, -57.50%) | |
| Total Carbohydrates | 24.27g (-12.65g, -34.26%) | |
| Dietary Fiber | 2.9g (+2.90g) | |
| Sugars | 9.71g (-11.83g, -54.92%) | |
| Sugars, added | N/A | |
| Protein | 4.37g (+4.37g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 17.5mg | |
| Calcium, Ca | 29.0mg (+18.00mg, +163.64%) | |
| Iron, Fe | 1.26mg (+1.26mg) | |
| Potassium, K | 155.0mg (-3.00mg, -1.90%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 1.46g | |
| Fatty acids, total polyunsaturated | 1.7g | |
| Ingredients | ||
|---|---|---|
Sauce (water, Blueberries, Honey, Yogurt [cultured Grade A Nonfat Milk], Chia Seeds, Lemon Juice Concentrate, Corn Starch, Salt), Cooked Multigrains (water, Steel Cut Oats, Red Quinoa, Millet), Peaches (ascorbic Acid And Citric Acid To Retain Color), Matcha Green Tea Granola (whole Grain Rolled Oats, Brown Rice Syrup, Honey, Sunflower Oil, Natural Vanilla Flavor, Matcha Green Tea Powder), Pumpkin Seed Kernels, Sweetened Dried Blueberries (blueberries, Sugar, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (-2.00kcal, -1.32%) | |
| Total Fat | 3.88g (+3.88g) | |
| Saturated Fat | 0.73g (+0.73g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 17.0mg (-23.00mg, -57.50%) | |
| Total Carbohydrates | 24.27g (-12.65g, -34.26%) | |
| Dietary Fiber | 2.9g (+2.90g) | |
| Sugars | 9.71g (-11.83g, -54.92%) | |
| Sugars, added | N/A | |
| Protein | 4.37g (+4.37g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 17.5mg | |
| Calcium, Ca | 29.0mg (+18.00mg, +163.64%) | |
| Iron, Fe | 1.26mg (+1.26mg) | |
| Potassium, K | 155.0mg (-3.00mg, -1.90%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.46g | |
| Fatty acids, total polyunsaturated | 1.7g | |
| Ingredients | ||
|---|---|---|
Sauce (water, Blueberries, Honey, Yogurt [cultured Grade A Nonfat Milk], Chia Seeds, Lemon Juice Concentrate, Corn Starch, Salt), Cooked Multigrains (water, Steel Cut Oats, Red Quinoa, Millet), Peaches (ascorbic Acid And Citric Acid To Retain Color), Matcha Green Tea Granola (whole Grain Rolled Oats, Brown Rice Syrup, Honey, Sunflower Oil, Natural Vanilla Flavor, Matcha Green Tea Powder), Pumpkin Seed Kernels, Sweetened Dried Blueberries (blueberries, Sugar, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 166.0kcal (+14.00kcal, +9.21%) | |
| Total Fat | 6.9g (+6.90g) | |
| Saturated Fat | N/A | |
| Trans Fat | 0.34g (+0.34g) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 48.0mg (+8.00mg, +20.00%) | |
| Total Carbohydrates | 22.76g (-14.16g, -38.35%) | |
| Dietary Fiber | 2.8g (+2.80g) | |
| Sugars | 5.52g (-16.02g, -74.37%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (+3.45g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (+23.00mg, +209.09%) | |
| Iron, Fe | 1.1mg (+1.10mg) | |
| Potassium, K | 159.0mg (+1.00mg, +0.63%) | |
| Vitamin D, IU | 3.0IU (+3.00IU) | |
| Ingredients | ||
|---|---|---|
Pumpkin, Unenriched Flour (wheat Flour, Malted Barley Flour), Partially Hydrogenated Soybean And Cottenseed Oils, Butter (cream, Salt), Water, Sweetened Condensed Milk (milk, Sugar), Candies, Caramels, Eggs, Pecans, Powdered Sugar (sugar, Cornstarch), Cinnamon, High Fructose Corn Syrup, Vegetable Oil, Nutmeg, Cloves, Beverages, Protein Powder Whey Based, Cream Substitute, Liquid, With Lauric Acid Oil And Sodium Caseinate, Dextrose, Guar Gum, Natural Flavors, Polysorbate 80 | ||