Our Family Butternut Squash With Pumpkin Cranberry Streusel, Butternut With Pumpkin Cranberry Streusel by Nash Finch Company: Similar Foods

Product:
Butternut Squash With Pumpkin Cranberry Streusel, Butternut With Pumpkin Cranberry Streusel
Brand:
Our Family
Maker:
Nash Finch Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2302843/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal
Total Fat5.83g
Saturated Fat 2.08g
Trans Fat 0.0g
Cholesterol 8.0mg
Sodium 62.0mg
Total Carbohydrates 21.67g
Dietary Fiber 0.8g
Sugars 9.17g
Sugars, added N/A
Protein 2.5g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg
Iron, Fe0.83mg
Potassium, K133.0mg
Vitamin D, IU0.0IU
Ingredients
Butternut Squash, Ceresota Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Dried Cranberries (cranberries, Sugar Sunflower Oil), Brown Sugar (cane Sugar And Molasses), Unsalted Butter (pasteurized Rbst Free Cream, Lactic Acid), Sugar, Pumpkin Seeds, Water, Soybean Oil, Extra Virgin Olive Oil, Sea Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.09
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-1.00kcal, -0.70%)
Total Fat5.29g (-0.54g, -9.26%)
Saturated Fat 4.12g (+2.04g, +98.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 41.0mg (-21.00mg, -33.87%)
Total Carbohydrates 20.0g (-1.67g, -7.71%)
Dietary Fiber 2.9g (+2.10g, +262.50%)
Sugars 5.88g (-3.29g, -35.88%)
Sugars, added N/A
Protein 3.53g (+1.03g, +41.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-5.00mg, -29.41%)
Iron, Fe1.06mg (+0.23mg, +27.71%)
Potassium, K124.0mg (-9.00mg, -6.77%)
Vitamin D, IU0.0IU (=)
Ingredients
Coconut Mylk (filtered Water, Coconut), Rolled Oats, Strawberries, Apple Juice, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.34
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (-15.00kcal, -10.56%)
Total Fat2.44g (-3.39g, -58.15%)
Saturated Fat 1.46g (-0.62g, -29.81%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-1.00mg, -12.50%)
Sodium 73.0mg (+11.00mg, +17.74%)
Total Carbohydrates 25.37g (+3.70g, +17.07%)
Dietary Fiber 2.0g (+1.20g, +150.00%)
Sugars 17.07g (+7.90g, +86.15%)
Sugars, added N/A
Protein 0.98g (-1.52g, -60.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+13.00mg, +76.47%)
Iron, Fe0.0mg (-0.83mg, -100.00%)
Potassium, K124.0mg (-9.00mg, -6.77%)
Vitamin D, IU0.0IU (=)
Ingredients
Apple, Corn Syrup, Sweetened Condensed Milk, Fresh Cream, Sugar, Palm Oil, Salt, Artificial Flavor, Soy Lecithin (an Emulsifier), Guar Gum, Carrageenan, Locust Bean Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.42
All Nutrients Per 100g (3.527 oz)
Calories 149.0kcal (+7.00kcal, +4.93%)
Total Fat4.26g (-1.57g, -26.93%)
Saturated Fat 0.35g (-1.73g, -83.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 74.0mg (+12.00mg, +19.35%)
Total Carbohydrates 22.7g (+1.03g, +4.75%)
Dietary Fiber 3.5g (+2.70g, +337.50%)
Sugars 7.09g (-2.08g, -22.68%)
Sugars, added N/A
Protein 3.55g (+1.05g, +42.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+11.00mg, +64.71%)
Iron, Fe1.02mg (+0.19mg, +22.89%)
Potassium, K149.0mg (+16.00mg, +12.03%)
Vitamin D, IU0.0IU (=)
Ingredients
Almond Milk (water, Almonds), Rolled Oats, Date, Vanilla Extract, Cinnamon, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.51
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (+20.00kcal, +14.08%)
Total Fat6.06g (+0.23g, +3.95%)
Saturated Fat 0.0g (-2.08g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 61.0mg (-1.00mg, -1.61%)
Total Carbohydrates 24.24g (+2.57g, +11.86%)
Dietary Fiber 1.0g (+0.20g, +25.00%)
Sugars 18.18g (+9.01g, +98.26%)
Sugars, added N/A
Protein 2.02g (-0.48g, -19.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+3.00mg, +17.65%)
Iron, Fe0.81mg (-0.02mg, -2.41%)
Potassium, K131.0mg (-2.00mg, -1.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Sugar, Almonds, Maltodextrin, Expeller Safflower Oil, Cocoa Processed With Alkali, Potato Starch, Sunflower Lecithin, Cellulose Gel, Guar Gum, Locust Bean Gum, Sea Salt, Natural Flavor, Cellulose Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.10
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-2.00kcal, -1.41%)
Total Fat6.67g (+0.84g, +14.41%)
Saturated Fat 0.67g (-1.41g, -67.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 67.0mg (+5.00mg, +8.06%)
Total Carbohydrates 16.67g (-5.00g, -23.07%)
Dietary Fiber 2.7g (+1.90g, +237.50%)
Sugars 4.67g (-4.50g, -49.07%)
Sugars, added N/A
Protein 4.67g (+2.17g, +86.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+23.00mg, +135.29%)
Iron, Fe0.96mg (+0.13mg, +15.66%)
Potassium, K140.0mg (+7.00mg, +5.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Almond Milk (water, Almond Butter), Rolled Oats, Organic Coconut Nectar, Almonds, Cane Sugar, Buckwheat Groats, Chia Seeds, Flax Seeds, Natural Coffee Flavor With Other Natural Flavors, Espresso Coffee Beans, Vegan Cultured Dextrose, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.82
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-9.00kcal, -6.34%)
Total Fat3.33g (-2.50g, -42.88%)
Saturated Fat 0.0g (-2.08g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 67.0mg (+5.00mg, +8.06%)
Total Carbohydrates 20.0g (-1.67g, -7.71%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 20.0g (+10.83g, +118.10%)
Sugars, added N/A
Protein 0.0g (-2.50g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-17.00mg, -100.00%)
Iron, Fe0.0mg (-0.83mg, -100.00%)
Potassium, K133.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Cane Sugar, Coconut Cream (coconut, Water), Almond Butter (almonds), Contains 2% Or Less Of: Sunflower Lecithin, Gellan Gum, Sodium Bicarbonate, Potassium Citrate, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.92
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-2.00kcal, -1.41%)
Total Fat6.67g (+0.84g, +14.41%)
Saturated Fat 0.67g (-1.41g, -67.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 67.0mg (+5.00mg, +8.06%)
Total Carbohydrates 16.0g (-5.67g, -26.17%)
Dietary Fiber 2.7g (+1.90g, +237.50%)
Sugars 4.67g (-4.50g, -49.07%)
Sugars, added N/A
Protein 4.67g (+2.17g, +86.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+23.00mg, +135.29%)
Iron, Fe0.96mg (+0.13mg, +15.66%)
Potassium, K140.0mg (+7.00mg, +5.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Almond Milk (water, Almond Butter), Rolled Oats, Organic Coconut Nectar, Almonds, Buckwheat Groats, Chia Seeds, Flax Seeds, Vegan Cultured Dextrose, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.93
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (+17.00kcal, +11.97%)
Total Fat2.2g (-3.63g, -62.26%)
Saturated Fat 0.22g (-1.86g, -89.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 75.0mg (+13.00mg, +20.97%)
Total Carbohydrates 28.63g (+6.96g, +32.12%)
Dietary Fiber 2.6g (+1.80g, +225.00%)
Sugars 0.44g (-8.73g, -95.20%)
Sugars, added N/A
Protein 4.41g (+1.91g, +76.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-7.00mg, -41.18%)
Iron, Fe0.7mg (-0.13mg, -15.66%)
Potassium, K137.0mg (+4.00mg, +3.01%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Brown Rice, Red Rice, Green Lentils, Black Rice, Buckwheat, Wild Rice, Red Quinoa, Sunflower Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.94
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-13.00kcal, -9.15%)
Total Fat12.07g (+6.24g, +107.03%)
Saturated Fat 9.48g (+7.40g, +355.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 73.0mg (+11.00mg, +17.74%)
Total Carbohydrates 25.86g (+4.19g, +19.34%)
Dietary Fiber 0.9g (+0.10g, +12.50%)
Sugars 18.97g (+9.80g, +106.87%)
Sugars, added N/A
Protein 1.72g (-0.78g, -31.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (-8.00mg, -47.06%)
Iron, Fe0.95mg (+0.12mg, +14.46%)
Potassium, K138.0mg (+5.00mg, +3.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Coconut Cream, Water, Organic Brown Rice Syrup, Organic Coconut Water, Organic Brown Rice Syrup Solids, Organic Chocolate (unsweetened Chocolate, Coconut Sugar, Cocoa Butter), Organic Natural Peppermint Flavor, Vanilla Extract, Organic Extra Virgin Coconut Oil, Organic Guar Gum, Organic Acacia Gum, Himalayan Pink Salt, Organic Natural Lemon Flavor, Organic Moringa Leaf Powder, Organic Spirulina Powder, Organic Spinach Powder, Organic Blue Spirulina Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.50
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (+14.00kcal, +9.86%)
Total Fat5.95g (+0.12g, +2.06%)
Saturated Fat 1.14g (-0.94g, -45.19%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+10.00mg, +125.00%)
Sodium 48.0mg (-14.00mg, -22.58%)
Total Carbohydrates 16.93g (-4.74g, -21.87%)
Dietary Fiber 1.1g (+0.30g, +37.50%)
Sugars 2.29g (-6.88g, -75.03%)
Sugars, added N/A
Protein 9.61g (+7.11g, +284.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-3.00mg, -17.65%)
Iron, Fe0.46mg (-0.37mg, -44.58%)
Potassium, K141.0mg (+8.00mg, +6.02%)
Vitamin D, IU9.0IU (+9.00IU)
Ingredients
Boneless Pork Chops, Carrots, White Israeli Couscous (wheat Flour), Lemon, Grape Tomatoes, White Wine Vinegar (mix Of California White Wines), Scallion, Parsley, Nonpareil Capers (capers, Water, Salt, Vinegar)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.51
All Nutrients Per 100g (3.527 oz)
Calories 149.0kcal (+7.00kcal, +4.93%)
Total Fat10.34g (+4.51g, +77.36%)
Saturated Fat 6.9g (+4.82g, +231.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 46.0mg (-16.00mg, -25.81%)
Total Carbohydrates 14.94g (-6.73g, -31.06%)
Dietary Fiber 2.3g (+1.50g, +187.50%)
Sugars 10.34g (+1.17g, +12.76%)
Sugars, added N/A
Protein 2.3g (-0.20g, -8.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-17.00mg, -100.00%)
Iron, Fe1.15mg (+0.32mg, +38.55%)
Potassium, K126.0mg (-7.00mg, -5.26%)
Vitamin D, IU0.0IU (=)
Ingredients
Frozen Dessert: Oatmilk (water, Gluten Free Oats*), Fair Trade Cane Sugar*, Coconut Oil*, Fair Trade Cocoa Powder Processed With Alkali*, Pea Protein*, Sunflower Oil*, Fair Trade Vanilla Extract*, Guar Gum*, Sea Salt, Sunflower Lecithin*, Natural Flavors* Fudge Coating: Chocolate, Powdered Sugar, Coconut Oil, Canola Oil, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.50
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (-7.00kcal, -4.93%)
Total Fat11.18g (+5.35g, +91.77%)
Saturated Fat 10.59g (+8.51g, +409.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 53.0mg (-9.00mg, -14.52%)
Total Carbohydrates 7.06g (-14.61g, -67.42%)
Dietary Fiber 1.8g (+1.00g, +125.00%)
Sugars 1.18g (-7.99g, -87.13%)
Sugars, added N/A
Protein 1.18g (-1.32g, -52.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-5.00mg, -29.41%)
Iron, Fe0.21mg (-0.62mg, -74.70%)
Potassium, K118.0mg (-15.00mg, -11.28%)
Vitamin D, IU0.0IU (=)
Ingredients
Coconut Milk (coconut Extract, Coconut Water, Water), Coconut Water, Corn Starch, Potato Starch, Pectin, Natural Vanilla Flavor, Vanilla Bean Seeds, Cultures (s Thermophilus + L Bulgaricus, Lactobacillus Acidophilus, Bifidobacterium Lactis)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.50
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (-7.00kcal, -4.93%)
Total Fat11.18g (+5.35g, +91.77%)
Saturated Fat 10.59g (+8.51g, +409.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 53.0mg (-9.00mg, -14.52%)
Total Carbohydrates 7.06g (-14.61g, -67.42%)
Dietary Fiber 1.8g (+1.00g, +125.00%)
Sugars 1.18g (-7.99g, -87.13%)
Sugars, added N/A
Protein 1.18g (-1.32g, -52.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-5.00mg, -29.41%)
Iron, Fe0.21mg (-0.62mg, -74.70%)
Potassium, K118.0mg (-15.00mg, -11.28%)
Vitamin D, IU0.0IU (=)
Ingredients
Coconut Milk (coconut Extract, Coconut Water, Water), Coconut Water, Corn Starch, Potato Starch, Fruit Pectin, Cultures (s Thermophilus + L Bulgaricus, Lactobacillus Acidophilus, Bifidobacterium Lactis) Contains Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.92
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-9.00kcal, -6.34%)
Total Fat10.83g (+5.00g, +85.76%)
Saturated Fat 10.0g (+7.92g, +380.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 54.0mg (-8.00mg, -12.90%)
Total Carbohydrates 7.5g (-14.17g, -65.39%)
Dietary Fiber 1.7g (+0.90g, +112.50%)
Sugars 0.83g (-8.34g, -90.95%)
Sugars, added N/A
Protein 1.67g (-0.83g, -33.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-5.00mg, -29.41%)
Iron, Fe0.0mg (-0.83mg, -100.00%)
Potassium, K117.0mg (-16.00mg, -12.03%)
Vitamin D, IUN/A
Ingredients
Coconut Milk (coconut Extract, Coconut Water, Water), Coconut Water, Corn Starch, Potato Starch, Pectin, Cultures (s Thermophilus + L Bulgaricus Lactobacillus Acidophilus, Bifidobacterium Lactis)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.26
All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal (-14.00kcal, -9.86%)
Total Fat0.64g (-5.19g, -89.02%)
Saturated Fat 0.0g (-2.08g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 51.0mg (-11.00mg, -17.74%)
Total Carbohydrates 29.49g (+7.82g, +36.09%)
Dietary Fiber 2.6g (+1.80g, +225.00%)
Sugars 24.36g (+15.19g, +165.65%)
Sugars, added N/A
Protein 1.28g (-1.22g, -48.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+9.00mg, +52.94%)
Iron, Fe0.13mg (-0.70mg, -84.34%)
Potassium, K128.0mg (-5.00mg, -3.76%)
Vitamin D, IU0.0IU (=)
Ingredients
Apples: With Calcium Ascorbate (preservative), Citric Acid (preservative) And Calcium Chloride Caramel Dip: High Fructose Corn Syrup, Sweetened Condensed Skim Milk (skim Milk, Sugar, Corn Syrup), Sugar, Corn Syrup, Butter (cream, Salt), Contains 2% Or Less Of Water, Disodium Phosphate, Salt, Pectin, Potassium Sorbate As A Preservative, Artificial Flavors, Mono & Diglycerides (vegetable), Calcium Chloride, Xanthan Gum