Mush Dark Chocolateolate Overnight Oats, Dark Chocolateolate by Mush Foods, Inc: Similar Foods
- Product:
- Dark Chocolateolate Overnight Oats, Dark Chocolateolate
- Brand:
- Mush
- Maker:
- Mush Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1732660/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 163.0kcal | |
| Total Fat | 4.96g | |
| Saturated Fat | 0.71g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 60.0mg | |
| Total Carbohydrates | 24.82g | |
| Dietary Fiber | 5.0g | |
| Sugars | 6.38g | |
| Sugars, added | N/A | |
| Protein | 4.96g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg | |
| Iron, Fe | 2.55mg | |
| Potassium, K | 149.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almond Milk (water, Almonds), Rolled Oats, Date, Cocoa Powder, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 163.0kcal (=) | |
| Total Fat | 4.96g (=) | |
| Saturated Fat | 0.71g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 60.0mg (=) | |
| Total Carbohydrates | 24.82g (=) | |
| Dietary Fiber | 5.0g (=) | |
| Sugars | 6.38g (=) | |
| Sugars, added | N/A | |
| Protein | 4.96g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (=) | |
| Iron, Fe | 2.55mg (=) | |
| Potassium, K | 149.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Almond Milk (water, Almonds), Rolled Oats, Date, Cocoa Powder, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 149.0kcal (-14.00kcal, -8.59%) | |
| Total Fat | 4.26g (-0.70g, -14.11%) | |
| Saturated Fat | 0.35g (-0.36g, -50.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 74.0mg (+14.00mg, +23.33%) | |
| Total Carbohydrates | 22.7g (-2.12g, -8.54%) | |
| Dietary Fiber | 3.5g (-1.50g, -30.00%) | |
| Sugars | 7.09g (+0.71g, +11.13%) | |
| Sugars, added | N/A | |
| Protein | 3.55g (-1.41g, -28.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (=) | |
| Iron, Fe | 1.02mg (-1.53mg, -60.00%) | |
| Potassium, K | 149.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almond Milk (water, Almonds), Rolled Oats, Date, Vanilla Extract, Cinnamon, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (+4.00kcal, +2.45%) | |
| Total Fat | 0.83g (-4.13g, -83.27%) | |
| Saturated Fat | 0.0g (-0.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 42.0mg (-18.00mg, -30.00%) | |
| Total Carbohydrates | 35.83g (+11.01g, +44.36%) | |
| Dietary Fiber | 1.7g (-3.30g, -66.00%) | |
| Sugars | 4.17g (-2.21g, -34.64%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-1.63g, -32.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (-2.00mg, -7.14%) | |
| Iron, Fe | 0.83mg (-1.72mg, -67.45%) | |
| Potassium, K | 148.0mg (-1.00mg, -0.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Onion, Sweet Potato & Pepper Mix (yellow Onion, Sweet Potato, Red Bell Pepper, Jalapeno Pepper), Jasmine Rice, Mango, Jamaican Jerk Seasoning (onions, Garlic, Canola Olive Oil Blend, Jalapenos, Allspice, Lime Juice Concentrate, Cilantro, Thyme, Brown Sugar, Ginger, Salt, Cayenne Pepper And Black Pepper) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 168.0kcal (+5.00kcal, +3.07%) | |
| Total Fat | 5.78g (+0.82g, +16.53%) | |
| Saturated Fat | 1.45g (+0.74g, +104.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 66.0mg (+6.00mg, +10.00%) | |
| Total Carbohydrates | 25.43g (+0.61g, +2.46%) | |
| Dietary Fiber | 2.3g (-2.70g, -54.00%) | |
| Sugars | 10.98g (+4.60g, +72.10%) | |
| Sugars, added | N/A | |
| Protein | 6.94g (+1.98g, +39.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-8.00mg, -28.57%) | |
| Iron, Fe | 1.16mg (-1.39mg, -54.51%) | |
| Potassium, K | 168.0mg (+19.00mg, +12.75%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Fair Trade Acai Puree* (filtered Water, Organic Acai*), Filtered Water, Bananas*, Tapioca Syrup*, Cane Syrup*, Peanut Butter*, Brown Rice Protein*, Erythritol*, Less Than 0 5% Of: Fruit & Vegetable Juice (for Color), Sunflower Lecithin*, Locust Bean Gum*, Guar Gum*, Citric Acid Toppings: Oats*, Brown Sugar*, Coconut Oil*, Cashews* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 166.0kcal (+3.00kcal, +1.84%) | |
| Total Fat | 6.9g (+1.94g, +39.11%) | |
| Saturated Fat | N/A | |
| Trans Fat | 0.34g (+0.34g) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 48.0mg (-12.00mg, -20.00%) | |
| Total Carbohydrates | 22.76g (-2.06g, -8.30%) | |
| Dietary Fiber | 2.8g (-2.20g, -44.00%) | |
| Sugars | 5.52g (-0.86g, -13.48%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-1.51g, -30.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (+6.00mg, +21.43%) | |
| Iron, Fe | 1.1mg (-1.45mg, -56.86%) | |
| Potassium, K | 159.0mg (+10.00mg, +6.71%) | |
| Vitamin D, IU | 3.0IU (+3.00IU) | |
| Ingredients | ||
|---|---|---|
Pumpkin, Unenriched Flour (wheat Flour, Malted Barley Flour), Partially Hydrogenated Soybean And Cottenseed Oils, Butter (cream, Salt), Water, Sweetened Condensed Milk (milk, Sugar), Candies, Caramels, Eggs, Pecans, Powdered Sugar (sugar, Cornstarch), Cinnamon, High Fructose Corn Syrup, Vegetable Oil, Nutmeg, Cloves, Beverages, Protein Powder Whey Based, Cream Substitute, Liquid, With Lauric Acid Oil And Sodium Caseinate, Dextrose, Guar Gum, Natural Flavors, Polysorbate 80 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (+12.00kcal, +7.36%) | |
| Total Fat | 0.0g (-4.96g, -100.00%) | |
| Saturated Fat | 0.0g (-0.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 71.0mg (+11.00mg, +18.33%) | |
| Total Carbohydrates | 40.83g (+16.01g, +64.50%) | |
| Dietary Fiber | 1.7g (-3.30g, -66.00%) | |
| Sugars | 4.17g (-2.21g, -34.64%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+0.04g, +0.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (-11.00mg, -39.29%) | |
| Iron, Fe | 0.75mg (-1.80mg, -70.59%) | |
| Potassium, K | 142.0mg (-7.00mg, -4.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pasta: Organic Durum Wheat Semolina, Water, Organic Turmeric (for Color), Filling: Organic Butternut Squash, Organic Potato Flakes (organic Potato, Organic Rosemary Extract), Water, Organic Cane Sugar, Salt, Organic Nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 159.0kcal (-4.00kcal, -2.45%) | |
| Total Fat | 2.2g (-2.76g, -55.65%) | |
| Saturated Fat | 0.22g (-0.49g, -69.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 75.0mg (+15.00mg, +25.00%) | |
| Total Carbohydrates | 28.63g (+3.81g, +15.35%) | |
| Dietary Fiber | 2.6g (-2.40g, -48.00%) | |
| Sugars | 0.44g (-5.94g, -93.10%) | |
| Sugars, added | N/A | |
| Protein | 4.41g (-0.55g, -11.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (-18.00mg, -64.29%) | |
| Iron, Fe | 0.7mg (-1.85mg, -72.55%) | |
| Potassium, K | 137.0mg (-12.00mg, -8.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Brown Rice, Red Rice, Green Lentils, Black Rice, Buckwheat, Wild Rice, Red Quinoa, Sunflower Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 162.0kcal (-1.00kcal, -0.61%) | |
| Total Fat | 6.06g (+1.10g, +22.18%) | |
| Saturated Fat | 0.0g (-0.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 61.0mg (+1.00mg, +1.67%) | |
| Total Carbohydrates | 24.24g (-0.58g, -2.34%) | |
| Dietary Fiber | 1.0g (-4.00g, -80.00%) | |
| Sugars | 18.18g (+11.80g, +184.95%) | |
| Sugars, added | N/A | |
| Protein | 2.02g (-2.94g, -59.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-8.00mg, -28.57%) | |
| Iron, Fe | 0.81mg (-1.74mg, -68.24%) | |
| Potassium, K | 131.0mg (-18.00mg, -12.08%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Sugar, Almonds, Maltodextrin, Expeller Safflower Oil, Cocoa Processed With Alkali, Potato Starch, Sunflower Lecithin, Cellulose Gel, Guar Gum, Locust Bean Gum, Sea Salt, Natural Flavor, Cellulose Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (-23.00kcal, -14.11%) | |
| Total Fat | 6.67g (+1.71g, +34.48%) | |
| Saturated Fat | 0.67g (-0.04g, -5.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 67.0mg (+7.00mg, +11.67%) | |
| Total Carbohydrates | 16.0g (-8.82g, -35.54%) | |
| Dietary Fiber | 2.7g (-2.30g, -46.00%) | |
| Sugars | 4.67g (-1.71g, -26.80%) | |
| Sugars, added | N/A | |
| Protein | 4.67g (-0.29g, -5.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+12.00mg, +42.86%) | |
| Iron, Fe | 0.96mg (-1.59mg, -62.35%) | |
| Potassium, K | 140.0mg (-9.00mg, -6.04%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Almond Milk (water, Almond Butter), Rolled Oats, Organic Coconut Nectar, Almonds, Buckwheat Groats, Chia Seeds, Flax Seeds, Vegan Cultured Dextrose, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (-23.00kcal, -14.11%) | |
| Total Fat | 6.67g (+1.71g, +34.48%) | |
| Saturated Fat | 0.67g (-0.04g, -5.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 67.0mg (+7.00mg, +11.67%) | |
| Total Carbohydrates | 16.67g (-8.15g, -32.84%) | |
| Dietary Fiber | 2.7g (-2.30g, -46.00%) | |
| Sugars | 4.67g (-1.71g, -26.80%) | |
| Sugars, added | N/A | |
| Protein | 4.67g (-0.29g, -5.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+12.00mg, +42.86%) | |
| Iron, Fe | 0.96mg (-1.59mg, -62.35%) | |
| Potassium, K | 140.0mg (-9.00mg, -6.04%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Almond Milk (water, Almond Butter), Rolled Oats, Organic Coconut Nectar, Almonds, Cane Sugar, Buckwheat Groats, Chia Seeds, Flax Seeds, Natural Coffee Flavor With Other Natural Flavors, Espresso Coffee Beans, Vegan Cultured Dextrose, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 169.0kcal (+6.00kcal, +3.68%) | |
| Total Fat | 4.62g (-0.34g, -6.85%) | |
| Saturated Fat | 0.0g (-0.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 38.0mg (-22.00mg, -36.67%) | |
| Total Carbohydrates | 30.77g (+5.95g, +23.97%) | |
| Dietary Fiber | 6.2g (+1.20g, +24.00%) | |
| Sugars | 7.69g (+1.31g, +20.53%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (-0.34g, -6.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-5.00mg, -17.86%) | |
| Iron, Fe | 1.54mg (-1.01mg, -39.61%) | |
| Potassium, K | 132.0mg (-17.00mg, -11.41%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.54g | |
| Fatty acids, total polyunsaturated | 1.54g | |
| Ingredients | ||
|---|---|---|
Oats, Cane Sugar, Brown Rice, Chicory Root Fiber, Flax Seed, Buckwheat, Canola Oil, Blueberries, Millet, Amaranth, Molasses, Vanilla Extract, Natural Flavor, Brown Rice Syrup, Quinoa, Sea Salt, Vitamin E (tocopherals To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 142.0kcal (-21.00kcal, -12.88%) | |
| Total Fat | 5.83g (+0.87g, +17.54%) | |
| Saturated Fat | 2.08g (+1.37g, +192.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 62.0mg (+2.00mg, +3.33%) | |
| Total Carbohydrates | 21.67g (-3.15g, -12.69%) | |
| Dietary Fiber | 0.8g (-4.20g, -84.00%) | |
| Sugars | 9.17g (+2.79g, +43.73%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-2.46g, -49.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (-11.00mg, -39.29%) | |
| Iron, Fe | 0.83mg (-1.72mg, -67.45%) | |
| Potassium, K | 133.0mg (-16.00mg, -10.74%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Butternut Squash, Ceresota Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Dried Cranberries (cranberries, Sugar Sunflower Oil), Brown Sugar (cane Sugar And Molasses), Unsalted Butter (pasteurized Rbst Free Cream, Lactic Acid), Sugar, Pumpkin Seeds, Water, Soybean Oil, Extra Virgin Olive Oil, Sea Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 156.0kcal (-7.00kcal, -4.29%) | |
| Total Fat | 5.95g (+0.99g, +19.96%) | |
| Saturated Fat | 1.14g (+0.43g, +60.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 48.0mg (-12.00mg, -20.00%) | |
| Total Carbohydrates | 16.93g (-7.89g, -31.79%) | |
| Dietary Fiber | 1.1g (-3.90g, -78.00%) | |
| Sugars | 2.29g (-4.09g, -64.11%) | |
| Sugars, added | N/A | |
| Protein | 9.61g (+4.65g, +93.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-14.00mg, -50.00%) | |
| Iron, Fe | 0.46mg (-2.09mg, -81.96%) | |
| Potassium, K | 141.0mg (-8.00mg, -5.37%) | |
| Vitamin D, IU | 9.0IU (+9.00IU) | |
| Ingredients | ||
|---|---|---|
Boneless Pork Chops, Carrots, White Israeli Couscous (wheat Flour), Lemon, Grape Tomatoes, White Wine Vinegar (mix Of California White Wines), Scallion, Parsley, Nonpareil Capers (capers, Water, Salt, Vinegar) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (+2.00kcal, +1.23%) | |
| Total Fat | 4.71g (-0.25g, -5.04%) | |
| Saturated Fat | 0.59g (-0.12g, -16.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 41.0mg (-19.00mg, -31.67%) | |
| Total Carbohydrates | 23.53g (-1.29g, -5.20%) | |
| Dietary Fiber | 4.1g (-0.90g, -18.00%) | |
| Sugars | 5.88g (-0.50g, -7.84%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (-0.25g, -5.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-4.00mg, -14.29%) | |
| Iron, Fe | 2.12mg (-0.43mg, -16.86%) | |
| Potassium, K | 124.0mg (-25.00mg, -16.78%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almond Mylk (filtered Water, Almonds), Apples, Rolled Oats, Dried Cranberries (cranberries, Apple Juice), Cinnamon, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 185.0kcal (+22.00kcal, +13.50%) | |
| Total Fat | 6.15g (+1.19g, +23.99%) | |
| Saturated Fat | 0.77g (+0.06g, +8.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 77.0mg (+17.00mg, +28.33%) | |
| Total Carbohydrates | 26.15g (+1.33g, +5.36%) | |
| Dietary Fiber | 3.1g (-1.90g, -38.00%) | |
| Sugars | 7.69g (+1.31g, +20.53%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+2.73g, +55.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (+6.00mg, +21.43%) | |
| Iron, Fe | 1.54mg (-1.01mg, -39.61%) | |
| Potassium, K | 135.0mg (-14.00mg, -9.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 3.08g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 1.54g | |
| Ingredients | ||
|---|---|---|
Oats, Cane Sugar, Peanut Butter (peanuts, Sea Salt), Soy Protein Isolate, Brown Rice, Tapioca Syrup, Peanut Oil, Peanuts, Buckwheat, Millet, Amaranth, Peanut Flour, Quinoa, Brown Rice Syrup, Sea Salt, Vitamin E (tocopherols To Maintain Freshness) | ||