Meijer Quinoa Salad Kit, Quinoa by Meijer, Inc: Similar Foods

Product:
Quinoa Salad Kit, Quinoa
Brand:
Meijer
Maker:
Meijer, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2627293/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal
Total Fat3.53g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 71.0mg
Total Carbohydrates 21.18g
Dietary Fiber 2.4g
Sugars 11.76g
Sugars, added N/A
Protein 1.18g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg
Iron, Fe0.71mg
Potassium, K165.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Romaine, Quinoa, Red Cabbage, Dried Cranberries (sugar, Sunflower Oil), Lemon Vinaigrette Dressing (water, Canola Oil, Sugar, Rice Vinegar, Lemon Juice Concentrate, Distilled Vinegar, Salt, Spices, Natural Flavor, Dried Onion, Dried Garlic, Yeast Extract, Lemon Flavor (lemon Peel, Sugar, Lemon Oil), Dried Bell Pepper, Citric Acid, Xanthan Gum, Acacia Gum), Carrot, Green Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.77
All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (-4.00kcal, -3.39%)
Total Fat4.89g (+1.36g, +38.53%)
Saturated Fat 0.54g (+0.54g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 71.0mg (=)
Total Carbohydrates 18.48g (-2.70g, -12.75%)
Dietary Fiber 7.1g (+4.70g, +195.83%)
Sugars 4.35g (-7.41g, -63.01%)
Sugars, added N/A
Protein 2.72g (+1.54g, +130.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (-13.00mg, -54.17%)
Iron, FeN/A
Potassium, K163.0mg (-2.00mg, -1.21%)
Vitamin D, IU0.0IU
Ingredients
Potatoes Mix (red, Purple, And Yukon Potatoes), Aji Dressing (vegan Mayo (expeller Pressed Canola Oil, Water, Distilled Vinegar, Contains Less Than 2% Of Sugar, Salt, Mustard Seed, Pea Protein Isolate* And Pea Protein*, Potato Protein*, Lemon Juice Concentrate, Tamarind Seed Gum*, Natural Flavor), Non Gmo Oil Blend (sunflower Oil And Extra Virgin Olive Oil), Aji Amarillo, Red Onions, Yellow Bell Peppers, Lime Juice, White Wine Vinegar (white Wine Vinegar Naturally Occurring Sulfites), Epazote, Ginger, Sea Salt, Garlic, Black Pepper, Citric Acid), Fresh Red And Yellow Bell Peppers, Red Onions, And Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.93
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (+5.00kcal, +4.24%)
Total Fat5.42g (+1.89g, +53.54%)
Saturated Fat 1.26g (+1.26g)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 60.0mg (-11.00mg, -15.49%)
Total Carbohydrates 12.64g (-8.54g, -40.32%)
Dietary Fiber 1.8g (-0.60g, -25.00%)
Sugars 1.44g (-10.32g, -87.76%)
Sugars, added N/A
Protein 7.58g (+6.40g, +542.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-6.00mg, -25.00%)
Iron, Fe0.72mg (+0.01mg, +1.41%)
Potassium, K163.0mg (-2.00mg, -1.21%)
Vitamin D, IU0.0IU
Ingredients
Steaks (shoulder Roast), Flour Tortillas (enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron (reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (palm Oil), Salt, Mono And Diglycerides, Sodium Acid Pyrophosphate, Calcium Propionate, Sugar, Sodium Bicarbonate, Wheat Starch, Fumaric Acid, Vital Wheat Gluten, Sorbic Acid, Guar Gum, Cmc Gum, Enzymes (wheat Starch, Microcrystalline Cellulose), Sodium Metabisulfite, Dough Improver (par Lax)), Green Cabbage, Avocado, Red Onion, Limes, Tomato, Jalapeno, Nonfat Sour Cream (cultured Nonfat Milk, Whey Protein Concentrate, Cream, Food Starch Modified, Contains 2% Or Less Of: Corn Starch, Maltodextrin, Cultured Dextrose, Artificial Color, Potassium Sorbate (preservative), Tetrasodium Pyrophosphate, Guar Gum, Locust Bean Gum, Carrageenan, Gellan Gum, Vitamin A Palmitate), Garlic, Cilantro, Spice Mix (cumin, Chipotle Powder, Chili Powder, Smoked Paprika, Oregano)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.51
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (+20.00kcal, +16.95%)
Total Fat2.31g (-1.22g, -34.56%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 81.0mg (+10.00mg, +14.08%)
Total Carbohydrates 21.54g (+0.36g, +1.70%)
Dietary Fiber 6.9g (+4.50g, +187.50%)
Sugars 0.0g (-11.76g, -100.00%)
Sugars, added N/A
Protein 6.92g (+5.74g, +486.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-4.00mg, -16.67%)
Iron, Fe2.31mg (+1.60mg, +225.35%)
Potassium, K152.0mg (-13.00mg, -7.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Chick Peas, Water, Salt, Ascorbic Acid As Antioxidant
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.58
All Nutrients Per 100g (3.527 oz)
Calories 95.0kcal (-23.00kcal, -19.49%)
Total Fat1.59g (-1.94g, -54.96%)
Saturated Fat 0.18g (+0.18g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 57.0mg (-14.00mg, -19.72%)
Total Carbohydrates 15.55g (-5.63g, -26.58%)
Dietary Fiber 2.5g (+0.10g, +4.17%)
Sugars 2.47g (-9.29g, -79.00%)
Sugars, added N/A
Protein 3.53g (+2.35g, +199.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+4.00mg, +16.67%)
Iron, Fe0.81mg (+0.10mg, +14.08%)
Potassium, K170.0mg (+5.00mg, +3.03%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cooked Orzo (water, Durum Wheat Flour), Tomato Pulp (tomatoes, Tomato Juice, Acidifier Citric Acid), Cherry Tomatoes, Grilled Zucchini, Black Olives (black Olive, Salt), Yellow Pepper, Red Pepper, Sugar Snaps, Water, Tomato Puree, Lemon Juice From Concentrate, Cumin Powder, Oregano, Parsley, Black Pepper, Bell Pepper, Cinnamon, Garlic, Basil, Cane Sugar, Coriander
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.67
All Nutrients Per 100g (3.527 oz)
Calories 95.0kcal (-23.00kcal, -19.49%)
Total Fat1.59g (-1.94g, -54.96%)
Saturated Fat 0.18g (+0.18g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 57.0mg (-14.00mg, -19.72%)
Total Carbohydrates 15.55g (-5.63g, -26.58%)
Dietary Fiber N/A
Sugars 2.47g (-9.29g, -79.00%)
Sugars, added N/A
Protein 3.53g (+2.35g, +199.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+4.00mg, +16.67%)
Iron, Fe0.81mg (+0.10mg, +14.08%)
Potassium, K170.0mg (+5.00mg, +3.03%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cooked Orzo (water, Durum Wheat Flour), Tomato Pulp (tomatoes, Tomato Juice, Acidifier Citric Acid), Cherry Tomatoes, Grilled Zucchini, Black Olives (black Olive, Salt), Yellow Pepper, Red Pepper, Sugar Snaps, Water, Tomato Puree, Lemon Juice From Concentrate, Cumin Powder, Oregano, Parsley, Black Pepper, Bell Pepper, Cinnamon, Garlic, Basil, Cane Sugar, Coriander
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.01
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (+15.00kcal, +12.71%)
Total Fat3.53g (=)
Saturated Fat 1.18g (+1.18g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 63.0mg (-8.00mg, -11.27%)
Total Carbohydrates 16.08g (-5.10g, -24.08%)
Dietary Fiber 2.4g (=)
Sugars 0.39g (-11.37g, -96.68%)
Sugars, added N/A
Protein 5.49g (+4.31g, +365.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+7.00mg, +29.17%)
Iron, Fe0.39mg (-0.32mg, -45.07%)
Potassium, K173.0mg (+8.00mg, +4.85%)
Vitamin D, IU16.0IU
Ingredients
Farro, Red Quinoa, Broccoli, Feta Cheese (pasteurized Goat's Milk, Microbial Rennet, Salt, Pasteurized Whey Milk), Extra Virgin Olive Oil, Garlic, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.65
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (+15.00kcal, +12.71%)
Total Fat3.53g (=)
Saturated Fat 0.98g (+0.98g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 63.0mg (-8.00mg, -11.27%)
Total Carbohydrates 12.94g (-8.24g, -38.90%)
Dietary Fiber 1.2g (-1.20g, -50.00%)
Sugars 0.39g (-11.37g, -96.68%)
Sugars, added N/A
Protein 5.49g (+4.31g, +365.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+7.00mg, +29.17%)
Iron, Fe0.39mg (-0.32mg, -45.07%)
Potassium, K173.0mg (+8.00mg, +4.85%)
Vitamin D, IU16.0IU
Ingredients
Organic Farro And Red Quinoa With Broccoli And Feta Organic Farro, Organic Broccoli, Organic Red Quinoa, Organic Feta Cheese (pasteurized Organic Sheep's And Goat's Milk, Lactic Culture, Microbial Rennet, Salt), Organic Extra Virgin Olive Oil, Organic Basil, Salt, Organic Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.65
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (+15.00kcal, +12.71%)
Total Fat3.53g (=)
Saturated Fat 0.98g (+0.98g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 63.0mg (-8.00mg, -11.27%)
Total Carbohydrates 12.94g (-8.24g, -38.90%)
Dietary Fiber 1.2g (-1.20g, -50.00%)
Sugars 0.39g (-11.37g, -96.68%)
Sugars, added N/A
Protein 5.49g (+4.31g, +365.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+7.00mg, +29.17%)
Iron, Fe0.39mg (-0.32mg, -45.07%)
Potassium, K173.0mg (+8.00mg, +4.85%)
Vitamin D, IU16.0IU
Ingredients
Organic Farro, Organic Broccoli, Organic Red Quinoa, Organic Feta Cheese (pasteurized Organic Sheep's And Goat's Milk, Lactic Culture, Microbial Rennet, Salt), Organic Extra Virgin Olive Oil, Organic Basil, Salt, Organic Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.07
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (+11.00kcal, +9.32%)
Total Fat12.07g (+8.54g, +241.93%)
Saturated Fat 9.48g (+9.48g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 73.0mg (+2.00mg, +2.82%)
Total Carbohydrates 25.86g (+4.68g, +22.10%)
Dietary Fiber 0.9g (-1.50g, -62.50%)
Sugars 18.97g (+7.21g, +61.31%)
Sugars, added N/A
Protein 1.72g (+0.54g, +45.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (-15.00mg, -62.50%)
Iron, Fe0.95mg (+0.24mg, +33.80%)
Potassium, K138.0mg (-27.00mg, -16.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Coconut Cream, Water, Organic Brown Rice Syrup, Organic Coconut Water, Organic Brown Rice Syrup Solids, Organic Chocolate (unsweetened Chocolate, Coconut Sugar, Cocoa Butter), Organic Natural Peppermint Flavor, Vanilla Extract, Organic Extra Virgin Coconut Oil, Organic Guar Gum, Organic Acacia Gum, Himalayan Pink Salt, Organic Natural Lemon Flavor, Organic Moringa Leaf Powder, Organic Spirulina Powder, Organic Spinach Powder, Organic Blue Spirulina Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.23
All Nutrients Per 100g (3.527 oz)
Calories 149.0kcal (+31.00kcal, +26.27%)
Total Fat4.26g (+0.73g, +20.68%)
Saturated Fat 0.35g (+0.35g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 74.0mg (+3.00mg, +4.23%)
Total Carbohydrates 22.7g (+1.52g, +7.18%)
Dietary Fiber 3.5g (+1.10g, +45.83%)
Sugars 7.09g (-4.67g, -39.71%)
Sugars, added N/A
Protein 3.55g (+2.37g, +200.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+4.00mg, +16.67%)
Iron, Fe1.02mg (+0.31mg, +43.66%)
Potassium, K149.0mg (-16.00mg, -9.70%)
Vitamin D, IU0.0IU
Ingredients
Almond Milk (water, Almonds), Rolled Oats, Date, Vanilla Extract, Cinnamon, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.20
All Nutrients Per 100g (3.527 oz)
Calories 139.0kcal (+21.00kcal, +17.80%)
Total Fat0.0g (-3.53g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 65.0mg (-6.00mg, -8.45%)
Total Carbohydrates 32.41g (+11.23g, +53.02%)
Dietary Fiber 5.6g (+3.20g, +133.33%)
Sugars 0.0g (-11.76g, -100.00%)
Sugars, added N/A
Protein 2.78g (+1.60g, +135.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe0.74mg (+0.03mg, +4.23%)
Potassium, K167.0mg (+2.00mg, +1.21%)
Vitamin D, IUN/A
Ingredients
Whole White Corn, Water, Sorbic Acid (preservative), Citric Acid (acidulant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.26
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (+15.00kcal, +12.71%)
Total Fat7.03g (+3.50g, +99.15%)
Saturated Fat 6.25g (+6.25g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 41.0mg (-30.00mg, -42.25%)
Total Carbohydrates 16.41g (-4.77g, -22.52%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 12.5g (+0.74g, +6.29%)
Sugars, added N/A
Protein 0.78g (-0.40g, -33.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-16.00mg, -66.67%)
Iron, Fe0.7mg (-0.01mg, -1.41%)
Potassium, K164.0mg (-1.00mg, -0.61%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Organic Coconut Cream, Organic Cane Sugar, Organic Corn Starch, Organic Cocoa (processed With Alkali), Organic Locust Bean Gum, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.26
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (+15.00kcal, +12.71%)
Total Fat7.03g (+3.50g, +99.15%)
Saturated Fat 6.25g (+6.25g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 41.0mg (-30.00mg, -42.25%)
Total Carbohydrates 16.41g (-4.77g, -22.52%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 12.5g (+0.74g, +6.29%)
Sugars, added N/A
Protein 0.78g (-0.40g, -33.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-16.00mg, -66.67%)
Iron, Fe0.7mg (-0.01mg, -1.41%)
Potassium, K164.0mg (-1.00mg, -0.61%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Organic Coconut Cream, Organic Cane Sugar, Organic Corn Starch, Organic Cocoa (processed With Alkali), Organic Locust Bean Gum, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.96
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+22.00kcal, +18.64%)
Total Fat6.67g (+3.14g, +88.95%)
Saturated Fat 0.67g (+0.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 67.0mg (-4.00mg, -5.63%)
Total Carbohydrates 16.67g (-4.51g, -21.29%)
Dietary Fiber 2.7g (+0.30g, +12.50%)
Sugars 4.67g (-7.09g, -60.29%)
Sugars, added N/A
Protein 4.67g (+3.49g, +295.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+16.00mg, +66.67%)
Iron, Fe0.96mg (+0.25mg, +35.21%)
Potassium, K140.0mg (-25.00mg, -15.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ingredients: Almond Milk (water, Almond Butter), Rolled Oats, Organic Coconut Nectar, Almonds, Cane Sugar, Buckwheat Groats, Chia Seeds, Flax Seeds, Natural Coffee Flavor With Other Natural Flavors, Espresso Coffee Beans, Vegan Cultured Dextrose, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.41
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+22.00kcal, +18.64%)
Total Fat6.0g (+2.47g, +69.97%)
Saturated Fat 0.67g (+0.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 80.0mg (+9.00mg, +12.68%)
Total Carbohydrates 16.67g (-4.51g, -21.29%)
Dietary Fiber 2.7g (+0.30g, +12.50%)
Sugars 6.0g (-5.76g, -48.98%)
Sugars, added N/A
Protein 4.67g (+3.49g, +295.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+16.00mg, +66.67%)
Iron, Fe0.96mg (+0.25mg, +35.21%)
Potassium, K140.0mg (-25.00mg, -15.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Almond Milk (water, Almond Butter), Rolled Oats, Organic Coconut Nectar, Almonds, Buckwheat Groats, Chia Seeds, Flax Seeds, Natural Vanilla Flavor With Other Natural Flavor, Vegan Cultured Dextrose, Sea Salt, Cinnamon