Meijer Quinoa Salad Kit, Quinoa by Meijer, Inc: Similar Foods
- Product:
- Quinoa Salad Kit, Quinoa
- Brand:
- Meijer
- Maker:
- Meijer, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2627293/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal | |
| Total Fat | 3.53g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 71.0mg | |
| Total Carbohydrates | 21.18g | |
| Dietary Fiber | 2.4g | |
| Sugars | 11.76g | |
| Sugars, added | N/A | |
| Protein | 1.18g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg | |
| Iron, Fe | 0.71mg | |
| Potassium, K | 165.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Romaine, Quinoa, Red Cabbage, Dried Cranberries (sugar, Sunflower Oil), Lemon Vinaigrette Dressing (water, Canola Oil, Sugar, Rice Vinegar, Lemon Juice Concentrate, Distilled Vinegar, Salt, Spices, Natural Flavor, Dried Onion, Dried Garlic, Yeast Extract, Lemon Flavor (lemon Peel, Sugar, Lemon Oil), Dried Bell Pepper, Citric Acid, Xanthan Gum, Acacia Gum), Carrot, Green Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 114.0kcal (-4.00kcal, -3.39%) | |
| Total Fat | 4.89g (+1.36g, +38.53%) | |
| Saturated Fat | 0.54g (+0.54g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 71.0mg (=) | |
| Total Carbohydrates | 18.48g (-2.70g, -12.75%) | |
| Dietary Fiber | 7.1g (+4.70g, +195.83%) | |
| Sugars | 4.35g (-7.41g, -63.01%) | |
| Sugars, added | N/A | |
| Protein | 2.72g (+1.54g, +130.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-13.00mg, -54.17%) | |
| Iron, Fe | N/A | |
| Potassium, K | 163.0mg (-2.00mg, -1.21%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Potatoes Mix (red, Purple, And Yukon Potatoes), Aji Dressing (vegan Mayo (expeller Pressed Canola Oil, Water, Distilled Vinegar, Contains Less Than 2% Of Sugar, Salt, Mustard Seed, Pea Protein Isolate* And Pea Protein*, Potato Protein*, Lemon Juice Concentrate, Tamarind Seed Gum*, Natural Flavor), Non Gmo Oil Blend (sunflower Oil And Extra Virgin Olive Oil), Aji Amarillo, Red Onions, Yellow Bell Peppers, Lime Juice, White Wine Vinegar (white Wine Vinegar Naturally Occurring Sulfites), Epazote, Ginger, Sea Salt, Garlic, Black Pepper, Citric Acid), Fresh Red And Yellow Bell Peppers, Red Onions, And Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 123.0kcal (+5.00kcal, +4.24%) | |
| Total Fat | 5.42g (+1.89g, +53.54%) | |
| Saturated Fat | 1.26g (+1.26g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 60.0mg (-11.00mg, -15.49%) | |
| Total Carbohydrates | 12.64g (-8.54g, -40.32%) | |
| Dietary Fiber | 1.8g (-0.60g, -25.00%) | |
| Sugars | 1.44g (-10.32g, -87.76%) | |
| Sugars, added | N/A | |
| Protein | 7.58g (+6.40g, +542.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-6.00mg, -25.00%) | |
| Iron, Fe | 0.72mg (+0.01mg, +1.41%) | |
| Potassium, K | 163.0mg (-2.00mg, -1.21%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Steaks (shoulder Roast), Flour Tortillas (enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron (reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (palm Oil), Salt, Mono And Diglycerides, Sodium Acid Pyrophosphate, Calcium Propionate, Sugar, Sodium Bicarbonate, Wheat Starch, Fumaric Acid, Vital Wheat Gluten, Sorbic Acid, Guar Gum, Cmc Gum, Enzymes (wheat Starch, Microcrystalline Cellulose), Sodium Metabisulfite, Dough Improver (par Lax)), Green Cabbage, Avocado, Red Onion, Limes, Tomato, Jalapeno, Nonfat Sour Cream (cultured Nonfat Milk, Whey Protein Concentrate, Cream, Food Starch Modified, Contains 2% Or Less Of: Corn Starch, Maltodextrin, Cultured Dextrose, Artificial Color, Potassium Sorbate (preservative), Tetrasodium Pyrophosphate, Guar Gum, Locust Bean Gum, Carrageenan, Gellan Gum, Vitamin A Palmitate), Garlic, Cilantro, Spice Mix (cumin, Chipotle Powder, Chili Powder, Smoked Paprika, Oregano) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 109.0kcal (-9.00kcal, -7.63%) | |
| Total Fat | 1.63g (-1.90g, -53.82%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 87.0mg (+16.00mg, +22.54%) | |
| Total Carbohydrates | 22.83g (+1.65g, +7.79%) | |
| Dietary Fiber | 1.1g (-1.30g, -54.17%) | |
| Sugars | 17.39g (+5.63g, +47.87%) | |
| Sugars, added | N/A | |
| Protein | 2.17g (+0.99g, +83.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (+19.00mg, +79.17%) | |
| Iron, Fe | 1.17mg (+0.46mg, +64.79%) | |
| Potassium, K | 152.0mg (-13.00mg, -7.88%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.09g (+1.09g) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Organic Skim Milk, Water, Organic Cane Sugar, Organic Corn Starch, Organic Cocoa (processed With Alkali), Organic Sunflower Oil, Contains Less Than 0 5% Of: Natural Flavor, Salt, Carrageenan, Organic Locust Bean Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 138.0kcal (+20.00kcal, +16.95%) | |
| Total Fat | 2.31g (-1.22g, -34.56%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 81.0mg (+10.00mg, +14.08%) | |
| Total Carbohydrates | 21.54g (+0.36g, +1.70%) | |
| Dietary Fiber | 6.9g (+4.50g, +187.50%) | |
| Sugars | 0.0g (-11.76g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.92g (+5.74g, +486.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-4.00mg, -16.67%) | |
| Iron, Fe | 2.31mg (+1.60mg, +225.35%) | |
| Potassium, K | 152.0mg (-13.00mg, -7.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Chick Peas, Water, Salt, Ascorbic Acid As Antioxidant | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 95.0kcal (-23.00kcal, -19.49%) | |
| Total Fat | 1.59g (-1.94g, -54.96%) | |
| Saturated Fat | 0.18g (+0.18g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 57.0mg (-14.00mg, -19.72%) | |
| Total Carbohydrates | 15.55g (-5.63g, -26.58%) | |
| Dietary Fiber | 2.5g (+0.10g, +4.17%) | |
| Sugars | 2.47g (-9.29g, -79.00%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (+2.35g, +199.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (+4.00mg, +16.67%) | |
| Iron, Fe | 0.81mg (+0.10mg, +14.08%) | |
| Potassium, K | 170.0mg (+5.00mg, +3.03%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cooked Orzo (water, Durum Wheat Flour), Tomato Pulp (tomatoes, Tomato Juice, Acidifier Citric Acid), Cherry Tomatoes, Grilled Zucchini, Black Olives (black Olive, Salt), Yellow Pepper, Red Pepper, Sugar Snaps, Water, Tomato Puree, Lemon Juice From Concentrate, Cumin Powder, Oregano, Parsley, Black Pepper, Bell Pepper, Cinnamon, Garlic, Basil, Cane Sugar, Coriander | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 95.0kcal (-23.00kcal, -19.49%) | |
| Total Fat | 1.59g (-1.94g, -54.96%) | |
| Saturated Fat | 0.18g (+0.18g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 57.0mg (-14.00mg, -19.72%) | |
| Total Carbohydrates | 15.55g (-5.63g, -26.58%) | |
| Dietary Fiber | N/A | |
| Sugars | 2.47g (-9.29g, -79.00%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (+2.35g, +199.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (+4.00mg, +16.67%) | |
| Iron, Fe | 0.81mg (+0.10mg, +14.08%) | |
| Potassium, K | 170.0mg (+5.00mg, +3.03%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cooked Orzo (water, Durum Wheat Flour), Tomato Pulp (tomatoes, Tomato Juice, Acidifier Citric Acid), Cherry Tomatoes, Grilled Zucchini, Black Olives (black Olive, Salt), Yellow Pepper, Red Pepper, Sugar Snaps, Water, Tomato Puree, Lemon Juice From Concentrate, Cumin Powder, Oregano, Parsley, Black Pepper, Bell Pepper, Cinnamon, Garlic, Basil, Cane Sugar, Coriander | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (-26.00kcal, -22.03%) | |
| Total Fat | 1.54g (-1.99g, -56.37%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 77.0mg (+6.00mg, +8.45%) | |
| Total Carbohydrates | 14.62g (-6.56g, -30.97%) | |
| Dietary Fiber | 3.1g (+0.70g, +29.17%) | |
| Sugars | 2.31g (-9.45g, -80.36%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (+3.44g, +291.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (-7.00mg, -29.17%) | |
| Iron, Fe | 0.77mg (+0.06mg, +8.45%) | |
| Potassium, K | 168.0mg (+3.00mg, +1.82%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Prepared Garbanzo Beans, Water, Salt And Disodium Edta Added To Promote Color Retention | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (+15.00kcal, +12.71%) | |
| Total Fat | 3.53g (=) | |
| Saturated Fat | 1.18g (+1.18g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 63.0mg (-8.00mg, -11.27%) | |
| Total Carbohydrates | 16.08g (-5.10g, -24.08%) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 0.39g (-11.37g, -96.68%) | |
| Sugars, added | N/A | |
| Protein | 5.49g (+4.31g, +365.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+7.00mg, +29.17%) | |
| Iron, Fe | 0.39mg (-0.32mg, -45.07%) | |
| Potassium, K | 173.0mg (+8.00mg, +4.85%) | |
| Vitamin D, IU | 16.0IU | |
| Ingredients | ||
|---|---|---|
Farro, Red Quinoa, Broccoli, Feta Cheese (pasteurized Goat's Milk, Microbial Rennet, Salt, Pasteurized Whey Milk), Extra Virgin Olive Oil, Garlic, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (+15.00kcal, +12.71%) | |
| Total Fat | 3.53g (=) | |
| Saturated Fat | 0.98g (+0.98g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 63.0mg (-8.00mg, -11.27%) | |
| Total Carbohydrates | 12.94g (-8.24g, -38.90%) | |
| Dietary Fiber | 1.2g (-1.20g, -50.00%) | |
| Sugars | 0.39g (-11.37g, -96.68%) | |
| Sugars, added | N/A | |
| Protein | 5.49g (+4.31g, +365.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+7.00mg, +29.17%) | |
| Iron, Fe | 0.39mg (-0.32mg, -45.07%) | |
| Potassium, K | 173.0mg (+8.00mg, +4.85%) | |
| Vitamin D, IU | 16.0IU | |
| Ingredients | ||
|---|---|---|
Organic Farro And Red Quinoa With Broccoli And Feta Organic Farro, Organic Broccoli, Organic Red Quinoa, Organic Feta Cheese (pasteurized Organic Sheep's And Goat's Milk, Lactic Culture, Microbial Rennet, Salt), Organic Extra Virgin Olive Oil, Organic Basil, Salt, Organic Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (+15.00kcal, +12.71%) | |
| Total Fat | 3.53g (=) | |
| Saturated Fat | 0.98g (+0.98g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 63.0mg (-8.00mg, -11.27%) | |
| Total Carbohydrates | 12.94g (-8.24g, -38.90%) | |
| Dietary Fiber | 1.2g (-1.20g, -50.00%) | |
| Sugars | 0.39g (-11.37g, -96.68%) | |
| Sugars, added | N/A | |
| Protein | 5.49g (+4.31g, +365.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+7.00mg, +29.17%) | |
| Iron, Fe | 0.39mg (-0.32mg, -45.07%) | |
| Potassium, K | 173.0mg (+8.00mg, +4.85%) | |
| Vitamin D, IU | 16.0IU | |
| Ingredients | ||
|---|---|---|
Organic Farro, Organic Broccoli, Organic Red Quinoa, Organic Feta Cheese (pasteurized Organic Sheep's And Goat's Milk, Lactic Culture, Microbial Rennet, Salt), Organic Extra Virgin Olive Oil, Organic Basil, Salt, Organic Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 102.0kcal (-16.00kcal, -13.56%) | |
| Total Fat | 2.46g (-1.07g, -30.31%) | |
| Saturated Fat | 1.76g (+1.76g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 60.0mg (-11.00mg, -15.49%) | |
| Total Carbohydrates | 14.79g (-6.39g, -30.17%) | |
| Dietary Fiber | 1.1g (-1.30g, -54.17%) | |
| Sugars | 1.41g (-10.35g, -88.01%) | |
| Sugars, added | N/A | |
| Protein | 5.28g (+4.10g, +347.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-6.00mg, -25.00%) | |
| Iron, Fe | 0.7mg (-0.01mg, -1.41%) | |
| Potassium, K | 183.0mg (+18.00mg, +10.91%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Rice, Organic Chicken, Organic Green Beans, Organic Potatoes, Organic Onions, Organic Coconut Milk, Water, Organic Carrots, Organic Potato Starch, Organic Lemongrass Turmeric Paste (organic Lemongrass, Organic Shallots, Water, Organic Galangal, Organic Lime Juice, Organic Turmeric, Himalayan Pink Salt), Organic Garlic Clove, Organic Jalapeno, Organic Red Curry Paste (organic Shallots, Organic Garlic, Organic Lime Juice, Organic Dried Red Chili, Organic Galangal, Organic Lemongrass, Himalayan Pink Salt, Organic Spices, Organic Coriander Root, Organic White Peppercorns) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (-26.00kcal, -22.03%) | |
| Total Fat | 1.67g (-1.86g, -52.69%) | |
| Saturated Fat | 0.21g (+0.21g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 83.0mg (+12.00mg, +16.90%) | |
| Total Carbohydrates | 17.08g (-4.10g, -19.36%) | |
| Dietary Fiber | 2.9g (+0.50g, +20.83%) | |
| Sugars | 1.25g (-10.51g, -89.37%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (+1.32g, +111.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-12.00mg, -50.00%) | |
| Iron, Fe | 0.58mg (-0.13mg, -18.31%) | |
| Potassium, K | 162.0mg (-3.00mg, -1.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Whole Grain Barley, Whole Grain Brown Rice, Red Bell Peppers, Tomato Paste, Chick Peas (garbanzo Beans), Green Beans, Peas, Sunflower Oil And Or Soybean Oil+; Less Than 2% Of: Green Bell Peppers, Onions*, Mushroom Powder (maltodextrin, Mushroom Extract), Basil, Garlic*, Apple Cider Vinegar, Yeast Extract, Salt, Ground Red Chili, Paprika Extract (color), Black Pepper, Ground Oregano, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (-18.00kcal, -15.25%) | |
| Total Fat | 7.78g (+4.25g, +120.40%) | |
| Saturated Fat | 6.67g (+6.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 67.0mg (-4.00mg, -5.63%) | |
| Total Carbohydrates | 20.0g (-1.18g, -5.57%) | |
| Dietary Fiber | 6.7g (+4.30g, +179.17%) | |
| Sugars | 0.0g (-11.76g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+2.15g, +182.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-2.00mg, -8.33%) | |
| Iron, Fe | 2.11mg (+1.40mg, +197.18%) | |
| Potassium, K | 189.0mg (+24.00mg, +14.55%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 4.0g | |
| Ingredients | ||
|---|---|---|
Filtered Water, Epg (modified Plant Based Oil), Allulose, Soluble Corn Fiber, Coconut Oil, Chocolatey Chips (cocoa, Erythritol, Epg (modified Plant Based Oil), Coconut Oil, Sunflower Oil, Allulose, Sunflower Lecithin (emulsifier), Salt, Cocoa Processed With Alkali, Natural Flavor, Stevia Extract, Monk Fruit Extract, Cocoa Powder (processed With Alkali), Erythritol, Non Animal Whey Protein, Natural Flavor, Acacia Gum, Dipotassium Phosphate, Guar Gum, Salt, Tara Gum, Steviol Glycosides, Carob Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal (-21.00kcal, -17.80%) | |
| Total Fat | 3.09g (-0.44g, -12.46%) | |
| Saturated Fat | 0.55g (+0.55g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 88.0mg (+17.00mg, +23.94%) | |
| Total Carbohydrates | 9.71g (-11.47g, -54.15%) | |
| Dietary Fiber | 0.7g (-1.70g, -70.83%) | |
| Sugars | 1.77g (-9.99g, -84.95%) | |
| Sugars, added | N/A | |
| Protein | 7.73g (+6.55g, +555.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-1.00mg, -4.17%) | |
| Iron, Fe | 0.66mg (-0.05mg, -7.04%) | |
| Potassium, K | 164.0mg (-1.00mg, -0.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 3.0ug (+3.00ug) | |
| Ingredients | ||
|---|---|---|
Salmon, Water, Carrots, Orzo(semolina Wheat, Niacin, Iron, Thiamin Monoitrate, Riboflavin, Folic Acid), Lemon Juice(lemon Concentrate, Water), Non Dairy Creamer(water, Corn Syrup, Soybean Oil), Onions, Peppers, Squash, Zucchini, Soybean Oil, Salt, Cranberries, Granulated Garlic, Chicken Base(maltodextrin(tapioca), Dehydrated Vegetables, Modified Food Starch, Dextrose, Sugar, Cottonseed Oil, Seasonings), Paprika, Modified Food Starch, Spices & Flavorings, Flour(bleached Wheat Flour, Niacin, Reduced Iron, Thaimine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Potassium Bromate), Hydrolyzed Vegetable Protein, Black Pepper, Dextrose, Smoke Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 129.0kcal (+11.00kcal, +9.32%) | |
| Total Fat | 12.07g (+8.54g, +241.93%) | |
| Saturated Fat | 9.48g (+9.48g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 73.0mg (+2.00mg, +2.82%) | |
| Total Carbohydrates | 25.86g (+4.68g, +22.10%) | |
| Dietary Fiber | 0.9g (-1.50g, -62.50%) | |
| Sugars | 18.97g (+7.21g, +61.31%) | |
| Sugars, added | N/A | |
| Protein | 1.72g (+0.54g, +45.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (-15.00mg, -62.50%) | |
| Iron, Fe | 0.95mg (+0.24mg, +33.80%) | |
| Potassium, K | 138.0mg (-27.00mg, -16.36%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Coconut Cream, Water, Organic Brown Rice Syrup, Organic Coconut Water, Organic Brown Rice Syrup Solids, Organic Chocolate (unsweetened Chocolate, Coconut Sugar, Cocoa Butter), Organic Natural Peppermint Flavor, Vanilla Extract, Organic Extra Virgin Coconut Oil, Organic Guar Gum, Organic Acacia Gum, Himalayan Pink Salt, Organic Natural Lemon Flavor, Organic Moringa Leaf Powder, Organic Spirulina Powder, Organic Spinach Powder, Organic Blue Spirulina Extract | ||