Gr8nola Cinnamon Chai Cinnamon, Cardamom, Ginger, Allspice, Cloves Superfood Granola, Cinnamon Chai by Gr8 Granola, Llc: Similar Foods
- Product:
- Cinnamon Chai Cinnamon, Cardamom, Ginger, Allspice, Cloves Superfood Granola, Cinnamon Chai
- Brand:
- Gr8nola
- Maker:
- Gr8 Granola, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2158629/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 448.0kcal | |
| Total Fat | 20.69g | |
| Saturated Fat | 12.07g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 241.0mg | |
| Total Carbohydrates | 58.62g | |
| Dietary Fiber | 6.9g | |
| Sugars | 17.24g | |
| Sugars, added | N/A | |
| Protein | 10.34g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 3.45mg | |
| Potassium, K | 34.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Oats, Organic Coconut Sugar, Organic Virgin Coconut Oil, Sunflower Seeds, Dried Unsweetened Coconut, Cinnamon, Cardamom, Ginger Powder, Allspice, Cloves, Sea Salt, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 448.0kcal (=) | |
| Total Fat | 20.69g (=) | |
| Saturated Fat | 12.07g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 241.0mg (=) | |
| Total Carbohydrates | 58.62g (=) | |
| Dietary Fiber | 6.9g (=) | |
| Sugars | 17.24g (=) | |
| Sugars, added | N/A | |
| Protein | 10.34g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.45mg (=) | |
| Potassium, K | 34.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Oats, Organic Coconut Sugar, Organic Virgin Coconut Oil, Dried Unsweetened Coconut, Sunflower Seeds, Chia Seeds, Activated Charcoal (from Coconut Shells), Sea Salt, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 448.0kcal (=) | |
| Total Fat | 20.69g (=) | |
| Saturated Fat | 12.07g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 259.0mg (+18.00mg, +7.47%) | |
| Total Carbohydrates | 58.62g (=) | |
| Dietary Fiber | 6.9g (=) | |
| Sugars | 17.24g (=) | |
| Sugars, added | N/A | |
| Protein | 10.34g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.45mg (=) | |
| Potassium, K | 34.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Oats, Organic Coconut Sugar, Organic Virgin Coconut Oil, Dried Unsweetened Coconut, Sunflower Seeds, Cacao Powder, Sea Salt, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 454.0kcal (+6.00kcal, +1.34%) | |
| Total Fat | 23.35g (+2.66g, +12.86%) | |
| Saturated Fat | 11.96g (-0.11g, -0.91%) | |
| Trans Fat | 0.32g (+0.32g) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 250.0mg (+9.00mg, +3.73%) | |
| Total Carbohydrates | 57.78g (-0.84g, -1.43%) | |
| Dietary Fiber | 0.5g (-6.40g, -92.75%) | |
| Sugars | 32.36g (+15.12g, +87.70%) | |
| Sugars, added | N/A | |
| Protein | 3.08g (-7.26g, -70.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (+12.00mg) | |
| Iron, Fe | 2.4mg (-1.05mg, -30.43%) | |
| Potassium, K | 39.0mg (+5.00mg, +14.71%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Water Contains 2% Or Less Of: Eggs, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Salt, Cinnamon, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (-4.00kcal, -0.89%) | |
| Total Fat | 16.67g (-4.02g, -19.43%) | |
| Saturated Fat | 8.33g (-3.74g, -30.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 264.0mg (+23.00mg, +9.54%) | |
| Total Carbohydrates | 66.67g (+8.05g, +13.73%) | |
| Dietary Fiber | 2.8g (-4.10g, -59.42%) | |
| Sugars | 36.11g (+18.87g, +109.45%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (-4.78g, -46.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 3.0mg (+3.00mg) | |
| Iron, Fe | 2.78mg (-0.67mg, -19.42%) | |
| Potassium, K | 42.0mg (+8.00mg, +23.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 3.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folate), Sugar, Vegetable Shortening (palm), Cassava Starch, Cocoa (5,5 %), Invert Sugar, Water, Raising Agents (sodium Bicarbonate, Ammonium Bicarbonate), Emulsifiers (soy Lecithin, Sodium Stearoyl 2 Lactylate), Salt, Artificial Vanilla Flavor, Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 435.0kcal (-13.00kcal, -2.90%) | |
| Total Fat | 20.11g (-0.58g, -2.80%) | |
| Saturated Fat | 9.59g (-2.48g, -20.55%) | |
| Trans Fat | 0.18g (+0.18g) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 250.0mg (+9.00mg, +3.73%) | |
| Total Carbohydrates | 60.4g (+1.78g, +3.04%) | |
| Dietary Fiber | 0.6g (-6.30g, -91.30%) | |
| Sugars | 35.21g (+17.97g, +104.23%) | |
| Sugars, added | N/A | |
| Protein | 3.17g (-7.17g, -69.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (+12.00mg) | |
| Iron, Fe | 2.36mg (-1.09mg, -31.59%) | |
| Potassium, K | 38.0mg (+4.00mg, +11.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Marshmallow Bits (dextrose, Sugar, Enriched Flour Bleached [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Palm Oil, Natural Flavor, Color [yellow Lake 5, Red Lake 40, Blue Lakes 1 & 2, And Other Color Added]), Water Contains 2% Or Less Of: Eggs, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Salt, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 448.0kcal (=) | |
| Total Fat | 20.69g (=) | |
| Saturated Fat | 12.07g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 276.0mg (+35.00mg, +14.52%) | |
| Total Carbohydrates | 58.62g (=) | |
| Dietary Fiber | 6.9g (=) | |
| Sugars | 17.24g (=) | |
| Sugars, added | N/A | |
| Protein | 10.34g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.45mg (=) | |
| Potassium, K | 34.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Oats, Organic Coconut Sugar, Organic Virgin Coconut Oil, Sunflower Seeds, Dried Unsweetened Coconut, Pumpkin Seeds, Turmeric Powder, Cinnamon, Sea Salt, Chili Powder, Black Pepper, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 446.0kcal (-2.00kcal, -0.45%) | |
| Total Fat | 25.45g (+4.76g, +23.01%) | |
| Saturated Fat | 10.27g (-1.80g, -14.91%) | |
| Trans Fat | 0.45g (+0.45g) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 228.0mg (-13.00mg, -5.39%) | |
| Total Carbohydrates | 53.57g (-5.05g, -8.61%) | |
| Dietary Fiber | 0.4g (-6.50g, -94.20%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 1.79g (-8.55g, -82.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (+9.00mg) | |
| Iron, Fe | 0.45mg (-3.00mg, -86.96%) | |
| Potassium, K | 21.0mg (-13.00mg, -38.24%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cake Mix (sugar, Enriched Wheat Flour Bleached [flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Egg Whites, Soybean Oil, Propylene Glycol Mono & Diesters Of Fatty Acids, Leavning [baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminium Phosphate, Monocalcium Phosphate] Artificial Flavor, Cellulose Gum, Dextrose, Egg Yolks, Modified Food Starch, Mono & Diglycerides, Non Fat Milk, Polysorbate 60, Salt, Sorbitan Monostearate, Soy Lecithin, Xanthan Gum), Water, Shortening (interesterified Soybean Oil, Hydrogenated Soybean Oil, Mono & Diglycerides), Margarine (vegetable Oil Blend (palm Oil & Soybean Oil], Water, Salt, Soy Lecithin, Mono & Diglycerides, Citric Acid (preservative), Natural Flavor, Beta Carotene [color], Vitamin A Palmitate Added), Sugar, Wheat Flour, Soybean Oil, Invert Sugar, Whipped Topping (water, Sugar, Hydrogenated Palm Kernel Oil, Dextrose, Sodium Caseinate, Citric Acid, Polysorbate 80, Salt, Xanthan Gum, Polysorbate 60, Carbohydrate Gum, Polyglycerol Esters Of Fatty Acids, Potassium Sorbate, Mono & Diglycerides), Corn Syrup, Shortening (palm Oil With Mono And Diglycerides, And Polysorbate 60 Added), Powdered Sugar (sugar, Corn Starch), Rainbow Sprinkles (sugar, Hydrogenated Palm Kernel Oil, Corn Starch, Soy Lecithin, Artificial Colors (yellow #6, Yellow #5, Blue #1, Red #40, Red #3], Carnauba Wax, Maltodextrin, Cellulose Gum, Vanillin), Artificial Vanilla Flavor, Violet Color (water, Red #3 Blue #1 Modified Corn Starch, Vegetable Gum, Citric Acid, Sodium Benzoate & Potassium Sobate [as Preservative]), Salt, Artificial Color (fd&c Blue #1), Artificial Color (fd&c Red #40 & #3, Blue #1, Yellow #6) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (+4.00kcal, +0.89%) | |
| Total Fat | 16.13g (-4.56g, -22.04%) | |
| Saturated Fat | 6.45g (-5.62g, -46.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 242.0mg (+1.00mg, +0.41%) | |
| Total Carbohydrates | 64.52g (+5.90g, +10.06%) | |
| Dietary Fiber | 6.5g (-0.40g, -5.80%) | |
| Sugars | 12.9g (-4.34g, -25.17%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (-0.66g, -6.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-3.45mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cranberry Pecan Ancient Grain Granola (organic Gluten Free Oats, Organic Coconut Palm Sugar, Organic Raw Virgin Coconut Oil, Dried Cranberries [cranberries, Cane Sugar, Sunflower Oil], Organic Pecans, Organic Sunflower Seeds, Organic Amaranth Puffs, Organic Millet Flakes, Organic Quinoa Flakes, Organic Chia Seeds, Organic Cinnamon, Salt), Organic Millet Puffs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (+4.00kcal, +0.89%) | |
| Total Fat | 14.52g (-6.17g, -29.82%) | |
| Saturated Fat | 8.06g (-4.01g, -33.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 242.0mg (+1.00mg, +0.41%) | |
| Total Carbohydrates | 64.52g (+5.90g, +10.06%) | |
| Dietary Fiber | 6.5g (-0.40g, -5.80%) | |
| Sugars | 12.9g (-4.34g, -25.17%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (-0.66g, -6.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-3.45mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Original Ancient Grain Granola (organic Gluten Free Oats, Organic Coconut Palm Sugar, Organic Raw Virgin Coconut Oil, Organic Sunflower Seed, Organic Puffed Amaranth, Organic Millet Flakes, Organic Quinoa Flakes, Organic Salba Chia Seeds, Organic Cinnamon, Salt, Organic Millet Puffs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 446.0kcal (-2.00kcal, -0.45%) | |
| Total Fat | 17.86g (-2.83g, -13.68%) | |
| Saturated Fat | 16.07g (+4.00g, +33.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 232.0mg (-9.00mg, -3.73%) | |
| Total Carbohydrates | 60.71g (+2.09g, +3.57%) | |
| Dietary Fiber | 7.1g (+0.20g, +2.90%) | |
| Sugars | 10.71g (-6.53g, -37.88%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+0.37g, +3.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (-2.16mg, -62.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bleached Wheat Flour, Coconut, Sugar, Yeast, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+16.00kcal, +3.57%) | |
| Total Fat | 25.0g (+4.31g, +20.83%) | |
| Saturated Fat | 10.71g (-1.36g, -11.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (+9.00mg, +3.73%) | |
| Total Carbohydrates | 57.14g (-1.48g, -2.52%) | |
| Dietary Fiber | 0.0g (-6.90g, -100.00%) | |
| Sugars | 17.86g (+0.62g, +3.60%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-6.77g, -65.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.57mg (+0.12mg, +3.48%) | |
| Potassium, K | 0.0mg (-34.00mg, -100.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Non Hydrogenated Palm Oil, Sugar (sugar, Cornstarch), Water, Vanilla Extract, Butter Flavor, Salt, Contains Less Than 2% Of: Vegetable Mono & Diglycerides, Sunflower Lecithin, Citric Acid, Beta Carotene (color), Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 474.0kcal (+26.00kcal, +5.80%) | |
| Total Fat | 22.81g (+2.12g, +10.25%) | |
| Saturated Fat | 6.14g (-5.93g, -49.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 246.0mg (+5.00mg, +2.07%) | |
| Total Carbohydrates | 64.91g (+6.29g, +10.73%) | |
| Dietary Fiber | 1.8g (-5.10g, -73.91%) | |
| Sugars | 35.09g (+17.85g, +103.54%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (-6.83g, -66.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (+11.00mg) | |
| Iron, Fe | 0.0mg (-3.45mg, -100.00%) | |
| Potassium, K | 44.0mg (+10.00mg, +29.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Margarine (vegetable Oil Blend [palm Fruit Oil Soybean & Olive Oils] Water, Salt, Mono And Diglycerides, Natural Flavor, Vitamin A Palmitate, Beta Carotene Color), Invert Sugar, Crystal Sugar (sugar, Carnauba Wax), Dextrose, Water Cinnamon, Natural Vanilla Flavor, Salt, Modified Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-19.00kcal, -4.24%) | |
| Total Fat | 17.86g (-2.83g, -13.68%) | |
| Saturated Fat | 8.93g (-3.14g, -26.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 232.0mg (-9.00mg, -3.73%) | |
| Total Carbohydrates | 64.29g (+5.67g, +9.67%) | |
| Dietary Fiber | 3.6g (-3.30g, -47.83%) | |
| Sugars | 35.71g (+18.47g, +107.13%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-3.20g, -30.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (+21.00mg) | |
| Iron, Fe | 3.57mg (+0.12mg, +3.48%) | |
| Potassium, K | 21.0mg (-13.00mg, -38.24%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Gluten Free Flour Blend (oat, Tapioca, Potato Starch), Cane Sugar, Palm Oil**, Chocolate Chunks (sugar, Unsweetened Chocolate, Cocoa Butter, Vanilla, Salt), Filtered Water, Molasses, Natural Vanilla Flavor, Sea Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-19.00kcal, -4.24%) | |
| Total Fat | 17.86g (-2.83g, -13.68%) | |
| Saturated Fat | 8.93g (-3.14g, -26.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 232.0mg (-9.00mg, -3.73%) | |
| Total Carbohydrates | 64.29g (+5.67g, +9.67%) | |
| Dietary Fiber | 3.6g (-3.30g, -47.83%) | |
| Sugars | 35.71g (+18.47g, +107.13%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-3.20g, -30.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (+21.00mg) | |
| Iron, Fe | 3.57mg (+0.12mg, +3.48%) | |
| Potassium, K | 21.0mg (-13.00mg, -38.24%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Gluten Free Flour Blend (oat, Tapioca, Potato Starch), Cane Sugar, Palm Oil*, Chocolate Chunks (sugar, Unsweetened Chocolate, Cocoa Butter, Vanilla, Salt), Filtered Water, Molasses, Natural Vanilla Flavor, Sea Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-15.00kcal, -3.35%) | |
| Total Fat | 15.0g (-5.69g, -27.50%) | |
| Saturated Fat | 1.67g (-10.40g, -86.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (+9.00mg, +3.73%) | |
| Total Carbohydrates | 66.67g (+8.05g, +13.73%) | |
| Dietary Fiber | 6.7g (-0.20g, -2.90%) | |
| Sugars | 23.33g (+6.09g, +35.32%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.34g, -3.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.2mg (-1.25mg, -36.23%) | |
| Potassium, K | 0.0mg (-34.00mg, -100.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.0g | |
| Fatty acids, total polyunsaturated | 3.33g | |
| Ingredients | ||
|---|---|---|
Gluten Free Whole Grain Rolled Oats*, Cane Sugar*, Sunflower Oil*, Pumpkin Seeds*, Chia Seeds*, Rice Starch*, Flavors* (vanilla*, Pumpkin*), Sea Salt, Vanilla Extract*, Spices* (cinnamon*, Nutmeg*, Ginger*), Tocopherols (vitamin E) | ||