Dynasty, Coconut Panko by Jfc International Inc: Similar Foods

Product:
Dynasty, Coconut Panko
Brand:
Dynasty
Maker:
Jfc International Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2288369/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 446.0kcal
Total Fat17.86g
Saturated Fat 16.07g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 232.0mg
Total Carbohydrates 60.71g
Dietary Fiber 7.1g
Sugars 10.71g
Sugars, added N/A
Protein 10.71g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Wheat Flour, Coconut, Sugar, Yeast, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.29
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (+6.00kcal, +1.35%)
Total Fat14.52g (-3.34g, -18.70%)
Saturated Fat 8.06g (-8.01g, -49.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 242.0mg (+10.00mg, +4.31%)
Total Carbohydrates 64.52g (+3.81g, +6.28%)
Dietary Fiber 6.5g (-0.60g, -8.45%)
Sugars 12.9g (+2.19g, +20.45%)
Sugars, added N/A
Protein 9.68g (-1.03g, -9.62%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Original Ancient Grain Granola (organic Gluten Free Oats, Organic Coconut Palm Sugar, Organic Raw Virgin Coconut Oil, Organic Sunflower Seed, Organic Puffed Amaranth, Organic Millet Flakes, Organic Quinoa Flakes, Organic Salba Chia Seeds, Organic Cinnamon, Salt, Organic Millet Puffs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.94
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (+6.00kcal, +1.35%)
Total Fat16.13g (-1.73g, -9.69%)
Saturated Fat 6.45g (-9.62g, -59.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 242.0mg (+10.00mg, +4.31%)
Total Carbohydrates 64.52g (+3.81g, +6.28%)
Dietary Fiber 6.5g (-0.60g, -8.45%)
Sugars 12.9g (+2.19g, +20.45%)
Sugars, added N/A
Protein 9.68g (-1.03g, -9.62%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cranberry Pecan Ancient Grain Granola (organic Gluten Free Oats, Organic Coconut Palm Sugar, Organic Raw Virgin Coconut Oil, Dried Cranberries [cranberries, Cane Sugar, Sunflower Oil], Organic Pecans, Organic Sunflower Seeds, Organic Amaranth Puffs, Organic Millet Flakes, Organic Quinoa Flakes, Organic Chia Seeds, Organic Cinnamon, Salt), Organic Millet Puffs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.79
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (-6.00kcal, -1.35%)
Total Fat18.0g (+0.14g, +0.78%)
Saturated Fat 8.0g (-8.07g, -50.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 220.0mg (-12.00mg, -5.17%)
Total Carbohydrates 64.0g (+3.29g, +5.42%)
Dietary Fiber 8.0g (+0.90g, +12.68%)
Sugars 20.0g (+9.29g, +86.74%)
Sugars, added N/A
Protein 8.0g (-2.71g, -25.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.88mg (+1.59mg, +123.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Unbleached Wheat Flour, Organic Cane Sugar*, Organic Palm Oil, Organic Whole Oats, Organic Wheat Bran, Organic Honey*, Organic Multigrain Clusters (organic Rice, Organic Oats, Organic Cane Sugar, Organic Barley Malt Syrup, Sea Salt), Organic Chia Seeds, Baking Powders (ammonium Hydrogen Carbonate Sodium Hydrogen Carbonate Monocalcium Phosphate), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.54
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (+9.00kcal, +2.02%)
Total Fat22.73g (+4.87g, +27.27%)
Saturated Fat 22.73g (+6.66g, +41.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 227.0mg (-5.00mg, -2.16%)
Total Carbohydrates 63.64g (+2.93g, +4.83%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 0.0g (-10.71g, -100.00%)
Sugars, added N/A
Protein 0.0g (-10.71g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Maltodextrin, Whipping Base (partially Hydrogenated Palm Kernal Oil, Maltodextrin, Propylene Glycol Esters Of Fatty Acids, Sodium Caseinate, Acetic Acid Esters Of Monoglycerides, Dipotassium Phosphate, Microcrystalline Cellulose, Hydroxypropyl Methyl Cellulose, Mono And Diglycerides, Sodium Aluminosilicate), Modified Corn Starch, Adipic Acid, Carrageenan, Artificial Flavor, Tetrasodium Pyrophosphate, Sucralose (splenda Brand), Red #40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.54
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (+9.00kcal, +2.02%)
Total Fat22.73g (+4.87g, +27.27%)
Saturated Fat 22.73g (+6.66g, +41.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 227.0mg (-5.00mg, -2.16%)
Total Carbohydrates 63.64g (+2.93g, +4.83%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 0.0g (-10.71g, -100.00%)
Sugars, added N/A
Protein 0.0g (-10.71g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Maltodextrin, Whipping Base (partially Hydrogenated Palm Kernal Oil, Maltodextrin, Propylene Glycol Esters Of Fatty Acids, Sodium Caseinate, Acetic Acid Esters Of Monoglycerides, Dipotassium Phosphate, Microcrystalline Cellulose, Hydroxypropyl Methyl Cellulose, Mono And Diglycerides, Sodium Aluminosilicate), Modified Corn Starch, Adipic Acid, Carrageenan, Tetrasodium Pyrophosphate, Natural Flavor, Sucralose (splenda Brand), Yellow #5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.54
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (+9.00kcal, +2.02%)
Total Fat22.73g (+4.87g, +27.27%)
Saturated Fat 22.73g (+6.66g, +41.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 227.0mg (-5.00mg, -2.16%)
Total Carbohydrates 63.64g (+2.93g, +4.83%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 0.0g (-10.71g, -100.00%)
Sugars, added N/A
Protein 0.0g (-10.71g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Maltodextrin, Whipping Base (partially Hydrogenated Palm Kernal Oil, Maltodextrin, Propylene Glycol Esters Of Fatty Acids, Sodium Caseinate, Acetic Acid Esters Of Monoglycerides, Dipotassium Phosphate, Microcrystalline Cellulose, Hydroxypropyl Methyl Cellulose, Mono And Diglycerides, Sodium Aluminosilicate), Modified Corn Starch, Adipic Acid, Carrageenan, Artificial Flavor, Tetrasodium Pyrophosphate, Sucralose (splenda Brand), Red #40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.42
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-13.00kcal, -2.91%)
Total Fat15.0g (-2.86g, -16.01%)
Saturated Fat 5.0g (-11.07g, -68.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 233.0mg (+1.00mg, +0.43%)
Total Carbohydrates 70.0g (+9.29g, +15.30%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 23.33g (+12.62g, +117.83%)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Syrup, Peanut, Wheat Flour, White Sugar, Corn Starch, Vegetable Oil(palm And Sunflower Seed), Salt, Acidity Regulator(sodium Bicarbonate, Potassium Carbonate Anhydrous, Magnesium Carbonate), Lecithine(potassium L Bitartrate),dextrose Anhydrate, Leavening Agent(potassium L Bitartrate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.68
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-13.00kcal, -2.91%)
Total Fat13.33g (-4.53g, -25.36%)
Saturated Fat 6.67g (-9.40g, -58.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 233.0mg (+1.00mg, +0.43%)
Total Carbohydrates 73.33g (+12.62g, +20.79%)
Dietary Fiber 3.3g (-3.80g, -53.52%)
Sugars 20.0g (+9.29g, +86.74%)
Sugars, added N/A
Protein 6.67g (-4.04g, -37.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (+2.31mg, +179.07%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Organic Dehydrated Cane Sugar, Organic Palm Oil, Organic Invert Cane Sugar, Baking Soda, Sea Salt, Organic Soy Lecithin, Organic Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.11
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-17.00kcal, -3.81%)
Total Fat16.43g (-1.43g, -8.01%)
Saturated Fat 0.0g (-16.07g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 232.0mg (=)
Total Carbohydrates 64.29g (+3.58g, +5.90%)
Dietary Fiber 7.1g (=)
Sugars 14.29g (+3.58g, +33.43%)
Sugars, added N/A
Protein 10.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.86mg (+2.57mg, +199.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Whole Grain Rolled Oats, Brown Sugar, Whole Grain Rollwd Wheat, Inulin, Whole Grain Oat Flour, Canola Oil, Whey (milk), Natural And Artificial Flavors, Rice Flour, Salt, Baking Soda, Guar Gum, Blueberry, Almond Slices, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.14
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-17.00kcal, -3.81%)
Total Fat16.07g (-1.79g, -10.02%)
Saturated Fat 0.0g (-16.07g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 232.0mg (=)
Total Carbohydrates 64.29g (+3.58g, +5.90%)
Dietary Fiber 7.1g (=)
Sugars 14.29g (+3.58g, +33.43%)
Sugars, added N/A
Protein 10.71g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.86mg (+2.57mg, +199.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Rolled Oats, Brown Sugar, Whole Grain Rollwd Wheat, Inulin, Whole Grain Oat Flour, Canola Oil, Whey (milk), Natural And Artificial Flavors, Rice Flour, Salt, Baking Soda, Guar Gum, Dark Raisins, Almond Slices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.14
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-17.00kcal, -3.81%)
Total Fat16.07g (-1.79g, -10.02%)
Saturated Fat 0.0g (-16.07g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 232.0mg (=)
Total Carbohydrates 64.29g (+3.58g, +5.90%)
Dietary Fiber 7.1g (=)
Sugars 14.29g (+3.58g, +33.43%)
Sugars, added N/A
Protein 10.71g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.86mg (+2.57mg, +199.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oats, Sugar, Canola Oil, Salt, Almonds,cranberry, Sugar, Sunflower Oil, And Sulphur Dioxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.14
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-17.00kcal, -3.81%)
Total Fat16.07g (-1.79g, -10.02%)
Saturated Fat 0.0g (-16.07g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 232.0mg (=)
Total Carbohydrates 64.29g (+3.58g, +5.90%)
Dietary Fiber 7.1g (=)
Sugars 14.29g (+3.58g, +33.43%)
Sugars, added N/A
Protein 10.71g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.86mg (+2.57mg, +199.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Rolled Oats, Brown Sugar, Whole Grain Rollwd Wheat, Inulin, Whole Grain Oat Flour, Canola Oil, Whey(milk), Natural And Artificial Flavors, Rice Flour, Salt, Baking Soda, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.26
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-13.00kcal, -2.91%)
Total Fat13.33g (-4.53g, -25.36%)
Saturated Fat 6.67g (-9.40g, -58.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 233.0mg (+1.00mg, +0.43%)
Total Carbohydrates 73.33g (+12.62g, +20.79%)
Dietary Fiber 3.3g (-3.80g, -53.52%)
Sugars 20.0g (+9.29g, +86.74%)
Sugars, added N/A
Protein 6.67g (-4.04g, -37.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (+2.31mg, +179.07%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.0g
Fatty acids, total polyunsaturated1.67g
Ingredients
Organic Enriched Wheat Flour (niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Organic Dehydrated Cane Sugar, Organic Canola And Or Organic Sunflower And Or Organic Palm Oil, Organic Cane Sugar Syrup, Baking Soda, Sea Salt, Organic Soy Lecithin, Organic Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.44
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+21.00kcal, +4.71%)
Total Fat20.0g (+2.14g, +11.98%)
Saturated Fat 10.0g (-6.07g, -37.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 233.0mg (+1.00mg, +0.43%)
Total Carbohydrates 63.33g (+2.62g, +4.32%)
Dietary Fiber 5.0g (-2.10g, -29.58%)
Sugars 20.0g (+9.29g, +86.74%)
Sugars, added N/A
Protein 6.67g (-4.04g, -37.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (-0.09mg, -6.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour (39%), Sugar, Palm Oil, Whole Wheat Flour (13%), Wheat Bran (3 5%), Skim Milk Powder (2%), Liquid Glucose, Salt, Sodium Bicarbonate & Ammonium Bicarbonate (leavening), Soya Lecithin And Mono & Diglycerides Of Fatty Acids (palm) (emulsifiers), Malt Extract, Butter & Vanilla (artificial Flavours), Sodium Meta Bisulphite (e 223) (dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.16
All Nutrients Per 100g (3.527 oz)
Calories 451.0kcal (+5.00kcal, +1.12%)
Total Fat21.43g (+3.57g, +19.99%)
Saturated Fat 13.57g (-2.50g, -15.56%)
Trans Fat N/A
Cholesterol N/A
Sodium 229.0mg (-3.00mg, -1.29%)
Total Carbohydrates 58.57g (-2.14g, -3.52%)
Dietary Fiber N/A
Sugars 32.86g (+22.15g, +206.82%)
Sugars, added N/A
Protein 5.0g (-5.71g, -53.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Wheat Flour, Rolled Oats, Margarine (vegetable Oil, Antioxidant (307b), Emulsifier (471, 322 Soy), Citric Acid (e330), Preservative), Coconut , Water, Golden Syrup, Butter (cream, Water, Salt), Raising Agent