Goya Chunk Light Tuna With Vegetables In Oil by Goya Foods, Inc: Similar Foods
- Product:
- Chunk Light Tuna With Vegetables In Oil
- Brand:
- Goya
- Maker:
- Goya Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2565022/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal | |
| Total Fat | 6.43g | |
| Saturated Fat | 1.07g | |
| Trans Fat | N/A | |
| Cholesterol | 21.0mg | |
| Sodium | 150.0mg | |
| Total Carbohydrates | 4.29g | |
| Dietary Fiber | N/A | |
| Sugars | 2.86g | |
| Sugars, added | N/A | |
| Protein | 18.57g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg | |
| Iron, Fe | 0.71mg | |
| Potassium, K | 190.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tuna Fish, Soybean Oil (non Hydrogenated), Water, Carrot, Peas, Onion, Sugar, Acetic Acid As Acidulant, Salt, Paprika As Colorant | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 157.0kcal (+7.00kcal, +4.67%) | |
| Total Fat | 7.01g (+0.58g, +9.02%) | |
| Saturated Fat | 0.93g (-0.14g, -13.08%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 36.0mg (+15.00mg, +71.43%) | |
| Sodium | 154.0mg (+4.00mg, +2.67%) | |
| Total Carbohydrates | 14.02g (+9.73g, +226.81%) | |
| Dietary Fiber | 0.2g | |
| Sugars | 3.04g (+0.18g, +6.29%) | |
| Sugars, added | N/A | |
| Protein | 10.28g (-8.29g, -44.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+14.00mg, +127.27%) | |
| Iron, Fe | 0.23mg (-0.48mg, -67.61%) | |
| Potassium, K | 184.0mg (-6.00mg, -3.16%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Contains: Chicken Breasts, Corn Tortillas (water, Organic Whole White Corn, Organic Yellow Corn Masa Flour, Trace Of Lime, Organic Guar Gum), Onion, Avocado Oil Mayonnaise (avocado Oil, Organic Cage Free Eggs, Organic Cage Free Egg Yolks, Organic Vinegar, Organic Rosemary Extract, Sea Salt), Ketchup (tomato Concentrate (tomato Paste And Water), High Fructose Corn Syrup, Corn Syrup, Distilled Vinegar, Salt, Onion, Dextrose And Natural Flavors Or Tomato Concentrate (tomato Paste, Water), Corn Syrup, Distilled Vinegar, High Fructose Corn Syrup, Salt And Natural Flavors), Apple Cider Vinegar (apple Cider Vinegar (diluted With Water To 5% Acidity)), Chipotle Peppers In Adobo Sauce (chipotle Peppers, Water, Tomato Puree, Corn Oil, Corn Starch, Salt, Vinegar, Caramel Color, Onion Powder, Garlic Powder, Spices), Radishes, Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 137.0kcal (-13.00kcal, -8.67%) | |
| Total Fat | 11.9g (+5.47g, +85.07%) | |
| Saturated Fat | 5.36g (+4.29g, +400.93%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 24.0mg (+3.00mg, +14.29%) | |
| Sodium | 137.0mg (-13.00mg, -8.67%) | |
| Total Carbohydrates | 4.76g (+0.47g, +10.96%) | |
| Dietary Fiber | 1.2g | |
| Sugars | 3.57g (+0.71g, +24.83%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (-16.19g, -87.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+19.00mg, +172.73%) | |
| Iron, Fe | 0.42mg (-0.29mg, -40.85%) | |
| Potassium, K | 190.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Tomatoes (vine Ripened Fresh Tomatoes, Salt, Calcium Chloride And Naturally Derived Citric Acid), Fresh Onion, Cream (milk, Carrageenan, Mono & Diglycerides, Cellulose Gum, Polysorbate 80), Bacon (cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Butter, Sugar, Salt, Black Pepper, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 156.0kcal (+6.00kcal, +4.00%) | |
| Total Fat | 5.05g (-1.38g, -21.46%) | |
| Saturated Fat | 2.06g (+0.99g, +92.52%) | |
| Trans Fat | 0.23g | |
| Cholesterol | 25.0mg (+4.00mg, +19.05%) | |
| Sodium | 131.0mg (-19.00mg, -12.67%) | |
| Total Carbohydrates | 18.58g (+14.29g, +333.10%) | |
| Dietary Fiber | 1.8g | |
| Sugars | 2.52g (-0.34g, -11.89%) | |
| Sugars, added | N/A | |
| Protein | 9.86g (-8.71g, -46.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+19.00mg, +172.73%) | |
| Iron, Fe | 1.67mg (+0.96mg, +135.21%) | |
| Potassium, K | 195.0mg (+5.00mg, +2.63%) | |
| Vitamin D, IU | 2.0IU | |
| Ingredients | ||
|---|---|---|
Steak Strips, Red Bell Pepper, Orzo Pasta (semolina [wheat], Niacin, Iron [ferrous Sulfate] Thiamin Mononitrate, Riboflavin, Folic Acid), Lemon, Tzatziki Dip (greek Yogurt [cultured Pasteurized Grade A Cow's Milk, Skim Milk, Cream, Active Bacterial Cultures {bifidobacterium Lactis, L Acidophilus}], Cucumber, Garlic Puree [garlic, Citric Acid, And Ascorbic Acid), Lemon Juice, Salt, Olive Oil, Dill), Feta Cheese Crumbles (feta Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose [to Prevent Caking), Beef Flavor Demi Glace Concentrate (vegetable Juice Concentrates (tomato, Onion, Carrot, Celery), Maltodextrin, Wine, Sugar, Cream, Salt, Beef Stock, Natural Flavor, Yeast Extract, And Beef Fat), Chimichurri Seasoning (dehydrated Vegetables [garlic, Parsley], Kosher Salt, Spices Including Paprika), Dill Sprigs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 137.0kcal (-13.00kcal, -8.67%) | |
| Total Fat | 11.9g (+5.47g, +85.07%) | |
| Saturated Fat | 5.36g (+4.29g, +400.93%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 24.0mg (+3.00mg, +14.29%) | |
| Sodium | 137.0mg (-13.00mg, -8.67%) | |
| Total Carbohydrates | 4.76g (+0.47g, +10.96%) | |
| Dietary Fiber | 1.2g | |
| Sugars | 3.57g (+0.71g, +24.83%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (-16.19g, -87.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+19.00mg, +172.73%) | |
| Iron, Fe | 0.42mg (-0.29mg, -40.85%) | |
| Potassium, K | 190.0mg (=) | |
| Vitamin D, IU | 10.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Tomatoes (vine Ripened Fresh Tomatoes, Salt, Calcium Chloride And Naturally Derived Citric Acid), Fresh Onion, Cream (milk, Carrageenan, Mono & Diglycerides, Cellulose Gum, Polysorbate 80), Bacon (cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Butter, Sugar, Salt, Black Pepper, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (+17.00kcal, +11.33%) | |
| Total Fat | 8.97g (+2.54g, +39.50%) | |
| Saturated Fat | 0.96g (-0.11g, -10.28%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-21.00mg, -100.00%) | |
| Sodium | 141.0mg (-9.00mg, -6.00%) | |
| Total Carbohydrates | 19.87g (+15.58g, +363.17%) | |
| Dietary Fiber | 3.2g | |
| Sugars | 11.54g (+8.68g, +303.50%) | |
| Sugars, added | N/A | |
| Protein | 3.21g (-15.36g, -82.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 3.0mg (-8.00mg, -72.73%) | |
| Iron, Fe | 0.0mg (-0.71mg, -100.00%) | |
| Potassium, K | 194.0mg (+4.00mg, +2.11%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Apples (apples, Ascorbic Acid [vitamin C] To Promote Whiteness, Calcium Carbonate And Calcium Hydroxide To Maintain Texture), Roasted & Salted Peanuts (peanuts, Salt), Caramel Dip (maltodextrin, High Fructose Corn Syrup, Corn Syrup, Water, Canola Oil, Skim Milk Powder Blend [dairy Whey, Sodium Caseinate, Skim Milk Powder], Modified Corn Starch, Molasses, Disodium Phosphate, Natural And Artificial Flavors, Salt, Polysorbate 60,potassium Sorbate And Sodium Benzoate [to Protect Quality], Carrageenan, Sucralose, Artificial Color, Sugar, Calcium Disodium Edta [to Protect Quality]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (+15.00kcal, +10.00%) | |
| Total Fat | 8.24g (+1.81g, +28.15%) | |
| Saturated Fat | 0.59g (-0.48g, -44.86%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-21.00mg, -100.00%) | |
| Sodium | 159.0mg (+9.00mg, +6.00%) | |
| Total Carbohydrates | 22.35g (+18.06g, +420.98%) | |
| Dietary Fiber | 2.4g | |
| Sugars | 4.71g (+1.85g, +64.69%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-16.22g, -87.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+13.00mg, +118.18%) | |
| Iron, Fe | 1.18mg (+0.47mg, +66.20%) | |
| Potassium, K | 191.0mg (+1.00mg, +0.53%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Soybean Oil, Unbleached Wheat Flour, Unmodified Wheat Starch, Sea Salt, Extractive Of Paprika (color), Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 153.0kcal (+3.00kcal, +2.00%) | |
| Total Fat | 7.33g (+0.90g, +14.00%) | |
| Saturated Fat | 3.0g (+1.93g, +180.37%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-21.00mg, -100.00%) | |
| Sodium | 133.0mg (-17.00mg, -11.33%) | |
| Total Carbohydrates | 19.33g (+15.04g, +350.58%) | |
| Dietary Fiber | 2.7g | |
| Sugars | 6.0g (+3.14g, +109.79%) | |
| Sugars, added | N/A | |
| Protein | 4.67g (-13.90g, -74.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+16.00mg, +145.45%) | |
| Iron, Fe | 1.5mg (+0.79mg, +111.27%) | |
| Potassium, K | 200.0mg (+10.00mg, +5.26%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Oats, Coconut Milk (coconut Extract, Water, Citric Acid), Water, Applesauce (apples, Water, Ascorbic Acid), Apple Butter [sugars (sugar, Concentrated Apple Juice, Brown Sugar), Apple Puree, Cinnamon], Hemp Seeds, Quinoa, Brown Sugar, Cinnamon, Sea Salt, Cultured Dextrose, Dry Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 145.0kcal (-5.00kcal, -3.33%) | |
| Total Fat | 9.09g (+2.66g, +41.37%) | |
| Saturated Fat | 1.36g (+0.29g, +27.10%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 5.0mg (-16.00mg, -76.19%) | |
| Sodium | 145.0mg (-5.00mg, -3.33%) | |
| Total Carbohydrates | 14.55g (+10.26g, +239.16%) | |
| Dietary Fiber | 1.8g | |
| Sugars | 10.0g (+7.14g, +249.65%) | |
| Sugars, added | N/A | |
| Protein | 0.91g (-17.66g, -95.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+25.00mg, +227.27%) | |
| Iron, Fe | 0.0mg (-0.71mg, -100.00%) | |
| Potassium, K | 198.0mg (+8.00mg, +4.21%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cabbage, Coleslaw Dressing (soybean Oil, Sugar, Vinegar [with Natural Flavors], Water, Eggs, Salt, Food Starch Modified, Spices, Xanthan Gum, Natural And Artificial Flavors, Sodium Benzoate [preservative], Potassium Sorbate [preservative], Dehydrated Onion, Dehydrated Garlic, Paprika, Calcium Disodium Edta [to Protect Flavor]), Carrots, Sugar, Water, Xanthan Gum, Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 157.0kcal (+7.00kcal, +4.67%) | |
| Total Fat | 7.14g (+0.71g, +11.04%) | |
| Saturated Fat | 2.5g (+1.43g, +133.64%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 4.0mg (-17.00mg, -80.95%) | |
| Sodium | 131.0mg (-19.00mg, -12.67%) | |
| Total Carbohydrates | 19.29g (+15.00g, +349.65%) | |
| Dietary Fiber | 1.4g | |
| Sugars | 2.14g (-0.72g, -25.17%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-15.00g, -80.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+18.00mg, +163.64%) | |
| Iron, Fe | 0.64mg (-0.07mg, -9.86%) | |
| Potassium, K | 200.0mg (+10.00mg, +5.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Filling (potatoes, Spinach, Canola Oil, Salt, Black Pepper, Onion, Potassium Sorbate, Garlic), Dough (enriched Wheat Flour [niacin, Iron, Thiamine, Mononitrate, Riboflavin], Water, Canola Oil, Eggs, Sugar, Salt, Calcium Propionate, Margarine) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 163.0kcal (+13.00kcal, +8.67%) | |
| Total Fat | 5.3g (-1.13g, -17.57%) | |
| Saturated Fat | 1.06g (-0.01g, -0.93%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 23.0mg (+2.00mg, +9.52%) | |
| Sodium | 148.0mg (-2.00mg, -1.33%) | |
| Total Carbohydrates | 13.43g (+9.14g, +213.05%) | |
| Dietary Fiber | 0.4g | |
| Sugars | 2.83g (-0.03g, -1.05%) | |
| Sugars, added | N/A | |
| Protein | 14.84g (-3.73g, -20.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (-3.00mg, -27.27%) | |
| Iron, Fe | 0.88mg (+0.17mg, +23.94%) | |
| Potassium, K | 230.0mg (+40.00mg, +21.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Tikka: Chicken Breast With Rib Meat, Sauce (dates, Date Syrup, Tamarind, Fruit, Vinegar, Tomatoes, Sugar, Salt, Natural Spices) Tomato Sauce (tomato Concentrate, Sugar, Onion Powder, Spices, And Natural Flavor), Olive Oil, Spices, Xantham Gum, Natural Flavors, Salt, Garlic Powder, And Paprika Rice: Basmati Rice, Water, Corn Oil, Salt, Turmeric, And Rose Water (rose Solution, Distilled Water) Vegetables: Green Peas, Carrots, Green Beans, And Corn | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 163.0kcal (+13.00kcal, +8.67%) | |
| Total Fat | 5.3g (-1.13g, -17.57%) | |
| Saturated Fat | 1.06g (-0.01g, -0.93%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 23.0mg (+2.00mg, +9.52%) | |
| Sodium | 148.0mg (-2.00mg, -1.33%) | |
| Total Carbohydrates | 13.43g (+9.14g, +213.05%) | |
| Dietary Fiber | 0.4g | |
| Sugars | 2.83g (-0.03g, -1.05%) | |
| Sugars, added | N/A | |
| Protein | 14.84g (-3.73g, -20.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (-3.00mg, -27.27%) | |
| Iron, Fe | 0.88mg (+0.17mg, +23.94%) | |
| Potassium, K | 230.0mg (+40.00mg, +21.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Tikka: Chicken Breast With Rib Meat, Sauce (dates, Date Syrup, Tamarind, Fruit, Vinegar, Tomatoes, Sugar, Salt, Natural Spices), Tomato Sauce (tomato Concentrate, Sugar, Onion Powder, Spices, And Natural Flavor), Olive Oil, Spices, Xanthan Gum, Natural Flavors, Salt, Garlic Powder, And Paprika, Rice: Basmati Rice, Water, Corn Oil, Salt, Turmeric, Rose Water (rose Solution, Distilled Water), Vegetables: Green Peas, Carrots, Green Beans, And Corn | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 144.0kcal (-6.00kcal, -4.00%) | |
| Total Fat | 3.2g (-3.23g, -50.23%) | |
| Saturated Fat | 0.4g (-0.67g, -62.62%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-21.00mg, -100.00%) | |
| Sodium | 160.0mg (+10.00mg, +6.67%) | |
| Total Carbohydrates | 25.2g (+20.91g, +487.41%) | |
| Dietary Fiber | 4.0g | |
| Sugars | 1.2g (-1.66g, -58.04%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-14.57g, -78.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+13.00mg, +118.18%) | |
| Iron, Fe | 0.0mg (-0.71mg, -100.00%) | |
| Potassium, K | 216.0mg (+26.00mg, +13.68%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pouch: Water, Onions, Chickpeas, Tomato Paste, Sunflower Oil, Garlic, Cilantro, Ginger, Salt, Coriander Powder, Cumin, Corn Starch, Spices, Mango Powder, Chili Pepper, Turmeric Bowl: Water, Organic Whole Grain Brown Rice, Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (+20.00kcal, +13.33%) | |
| Total Fat | 12.0g (+5.57g, +86.63%) | |
| Saturated Fat | 2.0g (+0.93g, +86.92%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 5.0mg (-16.00mg, -76.19%) | |
| Sodium | 160.0mg (+10.00mg, +6.67%) | |
| Total Carbohydrates | 13.0g (+8.71g, +203.03%) | |
| Dietary Fiber | 2.0g | |
| Sugars | 10.0g (+7.14g, +249.65%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (-15.57g, -83.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (+28.00mg, +254.55%) | |
| Iron, Fe | 1.0mg (+0.29mg, +40.85%) | |
| Potassium, K | 203.0mg (+13.00mg, +6.84%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Vegetables: Green Cabbage, Green Leaf Lettuce, Kale, Red Cabbage, Carrots, Green Onion Dressing: Sugar, Vegetable Oil (soybean And Or Canola Oil), Water, Distilled Vinegar, Egg Yolk, Egg White, Salt, Dehydrated Onion, Rice Starch, Natural Flavors (mustard), Lemon Juice Concentrate, Paprika Extract, Dehydrated Garlic Sunflower Seeds: Sunflower Seeds, Sunflower Oil Bacon: Pork, Water, Salt, Sugar, Smoke Flavor, Celery Powder, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (+29.00kcal, +19.33%) | |
| Total Fat | 14.29g (+7.86g, +122.24%) | |
| Saturated Fat | 7.14g (+6.07g, +567.29%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 36.0mg (+15.00mg, +71.43%) | |
| Sodium | 143.0mg (-7.00mg, -4.67%) | |
| Total Carbohydrates | 7.14g (+2.85g, +66.43%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 7.14g (+4.28g, +149.65%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-18.57g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-11.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.71mg, -100.00%) | |
| Potassium, K | 214.0mg (+24.00mg, +12.63%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Tomatoes (vine Ripened Fresh Tomatoes, Salt, Calcium Chloride And Naturally Derived Citric Acid), Fresh Onion, Cream (milk, Carrageenan, Mono & Diglycerides, Cellulose Gum, Polysorbate 80), Bacon (cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Butter, Citric Acid, Sugar, Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (-10.00kcal, -6.67%) | |
| Total Fat | 11.0g (+4.57g, +71.07%) | |
| Saturated Fat | 9.0g (+7.93g, +741.12%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-21.00mg, -100.00%) | |
| Sodium | 150.0mg (=) | |
| Total Carbohydrates | 21.0g (+16.71g, +389.51%) | |
| Dietary Fiber | 7.0g | |
| Sugars | 4.0g (+1.14g, +39.86%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (-16.57g, -89.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-11.00mg, -100.00%) | |
| Iron, Fe | 0.7mg (-0.01mg, -1.41%) | |
| Potassium, K | 220.0mg (+30.00mg, +15.79%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 7.0g | |
| Ingredients | ||
|---|---|---|
Organic Coconut Cream, Water, Organic Date Syrup, Organic Erythritol, Organic Inulin, Organic Tocotrienols, Organic Chickpea Protein, Organic Coffee, Organic Vegetable Glycerin, Organic Lion's Mane Mushroom Powder, Sea Salt, Organic Caragum | ||