Goya Chunk Light Tuna With Vegetables In Oil by Goya Foods, Inc: Similar Foods
- Product:
- Chunk Light Tuna With Vegetables In Oil
- Brand:
- Goya
- Maker:
- Goya Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2565022/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal | |
| Total Fat | 6.43g | |
| Saturated Fat | 1.07g | |
| Trans Fat | N/A | |
| Cholesterol | 21.0mg | |
| Sodium | 150.0mg | |
| Total Carbohydrates | 4.29g | |
| Dietary Fiber | N/A | |
| Sugars | 2.86g | |
| Sugars, added | N/A | |
| Protein | 18.57g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg | |
| Iron, Fe | 0.71mg | |
| Potassium, K | 190.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tuna Fish, Soybean Oil (non Hydrogenated), Water, Carrot, Peas, Onion, Sugar, Acetic Acid As Acidulant, Salt, Paprika As Colorant | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 136.0kcal (-14.00kcal, -9.33%) | |
| Total Fat | 4.29g (-2.14g, -33.28%) | |
| Saturated Fat | 0.71g (-0.36g, -33.64%) | |
| Trans Fat | N/A | |
| Cholesterol | 19.0mg (-2.00mg, -9.52%) | |
| Sodium | 157.0mg (+7.00mg, +4.67%) | |
| Total Carbohydrates | 4.29g (=) | |
| Dietary Fiber | N/A | |
| Sugars | 4.29g (+1.43g, +50.00%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+1.43g, +7.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.71mg (=) | |
| Potassium, K | 190.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tuna, Sweet Corn, Soybean Oil (non Hydrogenated), Water, Onion, Sweet Pepper, Sugar, Acetic Acid As Acidifier, Spices And Paprika As Colorant | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 136.0kcal (-14.00kcal, -9.33%) | |
| Total Fat | 4.29g (-2.14g, -33.28%) | |
| Saturated Fat | 0.71g (-0.36g, -33.64%) | |
| Trans Fat | N/A | |
| Cholesterol | 19.0mg (-2.00mg, -9.52%) | |
| Sodium | 157.0mg (+7.00mg, +4.67%) | |
| Total Carbohydrates | 4.29g (=) | |
| Dietary Fiber | N/A | |
| Sugars | 4.29g (+1.43g, +50.00%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+1.43g, +7.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.71mg (=) | |
| Potassium, K | 190.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Tuna, Sweet Corn, Soybean Oil (non Hydrogenated), Water, Onion, Sweet Pepper, Sugar, Acetic Acid As Acidifier, Spices, Paprika As Colorant | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 157.0kcal (+7.00kcal, +4.67%) | |
| Total Fat | 7.01g (+0.58g, +9.02%) | |
| Saturated Fat | 0.93g (-0.14g, -13.08%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 36.0mg (+15.00mg, +71.43%) | |
| Sodium | 154.0mg (+4.00mg, +2.67%) | |
| Total Carbohydrates | 14.02g (+9.73g, +226.81%) | |
| Dietary Fiber | 0.2g | |
| Sugars | 3.04g (+0.18g, +6.29%) | |
| Sugars, added | N/A | |
| Protein | 10.28g (-8.29g, -44.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+14.00mg, +127.27%) | |
| Iron, Fe | 0.23mg (-0.48mg, -67.61%) | |
| Potassium, K | 184.0mg (-6.00mg, -3.16%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Contains: Chicken Breasts, Corn Tortillas (water, Organic Whole White Corn, Organic Yellow Corn Masa Flour, Trace Of Lime, Organic Guar Gum), Onion, Avocado Oil Mayonnaise (avocado Oil, Organic Cage Free Eggs, Organic Cage Free Egg Yolks, Organic Vinegar, Organic Rosemary Extract, Sea Salt), Ketchup (tomato Concentrate (tomato Paste And Water), High Fructose Corn Syrup, Corn Syrup, Distilled Vinegar, Salt, Onion, Dextrose And Natural Flavors Or Tomato Concentrate (tomato Paste, Water), Corn Syrup, Distilled Vinegar, High Fructose Corn Syrup, Salt And Natural Flavors), Apple Cider Vinegar (apple Cider Vinegar (diluted With Water To 5% Acidity)), Chipotle Peppers In Adobo Sauce (chipotle Peppers, Water, Tomato Puree, Corn Oil, Corn Starch, Salt, Vinegar, Caramel Color, Onion Powder, Garlic Powder, Spices), Radishes, Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 137.0kcal (-13.00kcal, -8.67%) | |
| Total Fat | 11.9g (+5.47g, +85.07%) | |
| Saturated Fat | 5.36g (+4.29g, +400.93%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 24.0mg (+3.00mg, +14.29%) | |
| Sodium | 137.0mg (-13.00mg, -8.67%) | |
| Total Carbohydrates | 4.76g (+0.47g, +10.96%) | |
| Dietary Fiber | 1.2g | |
| Sugars | 3.57g (+0.71g, +24.83%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (-16.19g, -87.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+19.00mg, +172.73%) | |
| Iron, Fe | 0.42mg (-0.29mg, -40.85%) | |
| Potassium, K | 190.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Tomatoes (vine Ripened Fresh Tomatoes, Salt, Calcium Chloride And Naturally Derived Citric Acid), Fresh Onion, Cream (milk, Carrageenan, Mono & Diglycerides, Cellulose Gum, Polysorbate 80), Bacon (cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Butter, Sugar, Salt, Black Pepper, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 156.0kcal (+6.00kcal, +4.00%) | |
| Total Fat | 5.05g (-1.38g, -21.46%) | |
| Saturated Fat | 2.06g (+0.99g, +92.52%) | |
| Trans Fat | 0.23g | |
| Cholesterol | 25.0mg (+4.00mg, +19.05%) | |
| Sodium | 131.0mg (-19.00mg, -12.67%) | |
| Total Carbohydrates | 18.58g (+14.29g, +333.10%) | |
| Dietary Fiber | 1.8g | |
| Sugars | 2.52g (-0.34g, -11.89%) | |
| Sugars, added | N/A | |
| Protein | 9.86g (-8.71g, -46.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+19.00mg, +172.73%) | |
| Iron, Fe | 1.67mg (+0.96mg, +135.21%) | |
| Potassium, K | 195.0mg (+5.00mg, +2.63%) | |
| Vitamin D, IU | 2.0IU | |
| Ingredients | ||
|---|---|---|
Steak Strips, Red Bell Pepper, Orzo Pasta (semolina [wheat], Niacin, Iron [ferrous Sulfate] Thiamin Mononitrate, Riboflavin, Folic Acid), Lemon, Tzatziki Dip (greek Yogurt [cultured Pasteurized Grade A Cow's Milk, Skim Milk, Cream, Active Bacterial Cultures {bifidobacterium Lactis, L Acidophilus}], Cucumber, Garlic Puree [garlic, Citric Acid, And Ascorbic Acid), Lemon Juice, Salt, Olive Oil, Dill), Feta Cheese Crumbles (feta Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose [to Prevent Caking), Beef Flavor Demi Glace Concentrate (vegetable Juice Concentrates (tomato, Onion, Carrot, Celery), Maltodextrin, Wine, Sugar, Cream, Salt, Beef Stock, Natural Flavor, Yeast Extract, And Beef Fat), Chimichurri Seasoning (dehydrated Vegetables [garlic, Parsley], Kosher Salt, Spices Including Paprika), Dill Sprigs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (-9.00kcal, -6.00%) | |
| Total Fat | 7.84g (+1.41g, +21.93%) | |
| Saturated Fat | 3.14g (+2.07g, +193.46%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 20.0mg (-1.00mg, -4.76%) | |
| Sodium | 176.0mg (+26.00mg, +17.33%) | |
| Total Carbohydrates | 13.33g (+9.04g, +210.72%) | |
| Dietary Fiber | 1.2g | |
| Sugars | 2.35g (-0.51g, -17.83%) | |
| Sugars, added | N/A | |
| Protein | 4.31g (-14.26g, -76.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (+5.00mg, +45.45%) | |
| Iron, Fe | 1.33mg (+0.62mg, +87.32%) | |
| Potassium, K | 192.0mg (+2.00mg, +1.05%) | |
| Vitamin D, IU | 6.0IU | |
| Ingredients | ||
|---|---|---|
Tomato Pulp (tomato, Citric Acid), Pasta (durum Wheat Semolina, Water, Eggs), Cream, Pea Protein Isolate (water, Pea Protein, Coconut Oil, Onions, Methylcellulose, Pea Fiber, Vinegar, Maple Syrup, Smoked Salt, Potato Starch, Garlic, Black Pepper, Red Beet Powder, Caramel Sugar Syrup, Sunflower Oil, Lemon Juice Concentrate, Natural Rosemary Extract), Sunflower Oil, Grilled Onion, Grated Medium Fat Hard Cheese (milk, Salt, Microbial Rennet), Breadcrumb (wheat Flour, Yeast, Salt), Tomato Paste (tomato, Citric Acid), Corn Starch, Onion, Basil, Sugar, Salt, Marinated Sundried Tomatoes (sundried Tomatoes, Sunflower Oil, Salt), Garlic, Parsley, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 137.0kcal (-13.00kcal, -8.67%) | |
| Total Fat | 11.9g (+5.47g, +85.07%) | |
| Saturated Fat | 5.36g (+4.29g, +400.93%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 24.0mg (+3.00mg, +14.29%) | |
| Sodium | 137.0mg (-13.00mg, -8.67%) | |
| Total Carbohydrates | 4.76g (+0.47g, +10.96%) | |
| Dietary Fiber | 1.2g | |
| Sugars | 3.57g (+0.71g, +24.83%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (-16.19g, -87.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+19.00mg, +172.73%) | |
| Iron, Fe | 0.42mg (-0.29mg, -40.85%) | |
| Potassium, K | 190.0mg (=) | |
| Vitamin D, IU | 10.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Tomatoes (vine Ripened Fresh Tomatoes, Salt, Calcium Chloride And Naturally Derived Citric Acid), Fresh Onion, Cream (milk, Carrageenan, Mono & Diglycerides, Cellulose Gum, Polysorbate 80), Bacon (cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Butter, Sugar, Salt, Black Pepper, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 152.0kcal (+2.00kcal, +1.33%) | |
| Total Fat | 9.85g (+3.42g, +53.19%) | |
| Saturated Fat | 1.52g (+0.45g, +42.06%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 4.0mg (-17.00mg, -80.95%) | |
| Sodium | 174.0mg (+24.00mg, +16.00%) | |
| Total Carbohydrates | 16.67g (+12.38g, +288.58%) | |
| Dietary Fiber | 1.5g | |
| Sugars | 4.55g (+1.69g, +59.09%) | |
| Sugars, added | N/A | |
| Protein | 0.76g (-17.81g, -95.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (-1.00mg, -9.09%) | |
| Iron, Fe | 0.0mg (-0.71mg, -100.00%) | |
| Potassium, K | 199.0mg (+9.00mg, +4.74%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Sliced Potatoes, Mayonnaise (soybean Oil, Water, Egg Yolks, Mustard, Corn Syrup, Vinegar, Fructose, Salt, Spices, Edta Calcium Disodium [added To Protect Flavor]), Water, Pickle Relish (pickles, Sugar, Corn Syrup, Distilled Vinegar, Water, Salt, Xanthan Gum, Onion, Red Bell Pepper Flakes, Calcium Chloride, Natural Flavorings, Extractives Of Turmeric), Onion, Salt, Red Pepper (peppers, Water, Salt, Citric Acid), Distilled Vinegar, Sodium Benzoate And Potassium Sorbate (as Preservatives), Spice, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (+17.00kcal, +11.33%) | |
| Total Fat | 8.97g (+2.54g, +39.50%) | |
| Saturated Fat | 0.96g (-0.11g, -10.28%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-21.00mg, -100.00%) | |
| Sodium | 141.0mg (-9.00mg, -6.00%) | |
| Total Carbohydrates | 19.87g (+15.58g, +363.17%) | |
| Dietary Fiber | 3.2g | |
| Sugars | 11.54g (+8.68g, +303.50%) | |
| Sugars, added | N/A | |
| Protein | 3.21g (-15.36g, -82.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 3.0mg (-8.00mg, -72.73%) | |
| Iron, Fe | 0.0mg (-0.71mg, -100.00%) | |
| Potassium, K | 194.0mg (+4.00mg, +2.11%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Apples (apples, Ascorbic Acid [vitamin C] To Promote Whiteness, Calcium Carbonate And Calcium Hydroxide To Maintain Texture), Roasted & Salted Peanuts (peanuts, Salt), Caramel Dip (maltodextrin, High Fructose Corn Syrup, Corn Syrup, Water, Canola Oil, Skim Milk Powder Blend [dairy Whey, Sodium Caseinate, Skim Milk Powder], Modified Corn Starch, Molasses, Disodium Phosphate, Natural And Artificial Flavors, Salt, Polysorbate 60,potassium Sorbate And Sodium Benzoate [to Protect Quality], Carrageenan, Sucralose, Artificial Color, Sugar, Calcium Disodium Edta [to Protect Quality]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (+15.00kcal, +10.00%) | |
| Total Fat | 8.24g (+1.81g, +28.15%) | |
| Saturated Fat | 0.59g (-0.48g, -44.86%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-21.00mg, -100.00%) | |
| Sodium | 159.0mg (+9.00mg, +6.00%) | |
| Total Carbohydrates | 22.35g (+18.06g, +420.98%) | |
| Dietary Fiber | 2.4g | |
| Sugars | 4.71g (+1.85g, +64.69%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-16.22g, -87.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+13.00mg, +118.18%) | |
| Iron, Fe | 1.18mg (+0.47mg, +66.20%) | |
| Potassium, K | 191.0mg (+1.00mg, +0.53%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Soybean Oil, Unbleached Wheat Flour, Unmodified Wheat Starch, Sea Salt, Extractive Of Paprika (color), Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 153.0kcal (+3.00kcal, +2.00%) | |
| Total Fat | 7.33g (+0.90g, +14.00%) | |
| Saturated Fat | 3.0g (+1.93g, +180.37%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-21.00mg, -100.00%) | |
| Sodium | 133.0mg (-17.00mg, -11.33%) | |
| Total Carbohydrates | 19.33g (+15.04g, +350.58%) | |
| Dietary Fiber | 2.7g | |
| Sugars | 6.0g (+3.14g, +109.79%) | |
| Sugars, added | N/A | |
| Protein | 4.67g (-13.90g, -74.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+16.00mg, +145.45%) | |
| Iron, Fe | 1.5mg (+0.79mg, +111.27%) | |
| Potassium, K | 200.0mg (+10.00mg, +5.26%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Oats, Coconut Milk (coconut Extract, Water, Citric Acid), Water, Applesauce (apples, Water, Ascorbic Acid), Apple Butter [sugars (sugar, Concentrated Apple Juice, Brown Sugar), Apple Puree, Cinnamon], Hemp Seeds, Quinoa, Brown Sugar, Cinnamon, Sea Salt, Cultured Dextrose, Dry Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (-9.00kcal, -6.00%) | |
| Total Fat | 10.0g (+3.57g, +55.52%) | |
| Saturated Fat | 4.12g (+3.05g, +285.05%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 34.0mg (+13.00mg, +61.90%) | |
| Sodium | 174.0mg (+24.00mg, +16.00%) | |
| Total Carbohydrates | 5.59g (+1.30g, +30.30%) | |
| Dietary Fiber | 0.9g | |
| Sugars | 1.18g (-1.68g, -58.74%) | |
| Sugars, added | N/A | |
| Protein | 7.35g (-11.22g, -60.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+21.00mg, +190.91%) | |
| Iron, Fe | 0.56mg (-0.15mg, -21.13%) | |
| Potassium, K | 179.0mg (-11.00mg, -5.79%) | |
| Vitamin D, IU | 5.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Seasoned Chicken Breast With Rib Meat (chicken, Water, Tapioca Starch, Salt), Water, Kale, Mushroom, Milk (reduced Fat Milk With Vitamin A, Palmitate, And Vitamin D3 Added) (milk), Cream (milk), Onion, Extra Virgin Olive Oil, Butter (pasteurized Sweet Cream, Lactic Acid) (milk), Brown Rice Flour (brown Rice), White Wine (grape Wine With Sulfites), Sherry (grape Wine With Sulfites), Chicken Base (oven Roasted Chicken, Onions, Dehydrated Potatoes, Salt, Yeast Extract, Rendered Chicken Fat, Dehydrated Vegetables [carrots, Onions], Lemon Juice Concentrate Natural Flavorings), Whole Grain Mustard (water, Mustard Seeds, Vinegar, Salt), Dijon Mustard (water, Mustard Seeds, Vinegar, Salt, Sulfites As A Preservative), Lemon Juice, Chives, Balsamic Vinegar (organic Wine Vinegar And Concentrated Organic Grape Must, With Natural Sulfites), Mustard Flour, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 145.0kcal (-5.00kcal, -3.33%) | |
| Total Fat | 9.09g (+2.66g, +41.37%) | |
| Saturated Fat | 1.36g (+0.29g, +27.10%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 5.0mg (-16.00mg, -76.19%) | |
| Sodium | 145.0mg (-5.00mg, -3.33%) | |
| Total Carbohydrates | 14.55g (+10.26g, +239.16%) | |
| Dietary Fiber | 1.8g | |
| Sugars | 10.0g (+7.14g, +249.65%) | |
| Sugars, added | N/A | |
| Protein | 0.91g (-17.66g, -95.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+25.00mg, +227.27%) | |
| Iron, Fe | 0.0mg (-0.71mg, -100.00%) | |
| Potassium, K | 198.0mg (+8.00mg, +4.21%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cabbage, Coleslaw Dressing (soybean Oil, Sugar, Vinegar [with Natural Flavors], Water, Eggs, Salt, Food Starch Modified, Spices, Xanthan Gum, Natural And Artificial Flavors, Sodium Benzoate [preservative], Potassium Sorbate [preservative], Dehydrated Onion, Dehydrated Garlic, Paprika, Calcium Disodium Edta [to Protect Flavor]), Carrots, Sugar, Water, Xanthan Gum, Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 157.0kcal (+7.00kcal, +4.67%) | |
| Total Fat | 7.14g (+0.71g, +11.04%) | |
| Saturated Fat | 2.5g (+1.43g, +133.64%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 4.0mg (-17.00mg, -80.95%) | |
| Sodium | 131.0mg (-19.00mg, -12.67%) | |
| Total Carbohydrates | 19.29g (+15.00g, +349.65%) | |
| Dietary Fiber | 1.4g | |
| Sugars | 2.14g (-0.72g, -25.17%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-15.00g, -80.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+18.00mg, +163.64%) | |
| Iron, Fe | 0.64mg (-0.07mg, -9.86%) | |
| Potassium, K | 200.0mg (+10.00mg, +5.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Filling (potatoes, Spinach, Canola Oil, Salt, Black Pepper, Onion, Potassium Sorbate, Garlic), Dough (enriched Wheat Flour [niacin, Iron, Thiamine, Mononitrate, Riboflavin], Water, Canola Oil, Eggs, Sugar, Salt, Calcium Propionate, Margarine) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 142.0kcal (-8.00kcal, -5.33%) | |
| Total Fat | 5.62g (-0.81g, -12.60%) | |
| Saturated Fat | 0.75g (-0.32g, -29.91%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-21.00mg, -100.00%) | |
| Sodium | 146.0mg (-4.00mg, -2.67%) | |
| Total Carbohydrates | 23.22g (+18.93g, +441.26%) | |
| Dietary Fiber | 3.0g | |
| Sugars | 12.36g (+9.50g, +332.17%) | |
| Sugars, added | N/A | |
| Protein | 1.12g (-17.45g, -93.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+19.00mg, +172.73%) | |
| Iron, Fe | 0.67mg (-0.04mg, -5.63%) | |
| Potassium, K | 197.0mg (+7.00mg, +3.68%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Avocado, Spring Roll Sauce (sugar, Water, Piclkled Red Chili, Distilled Vinegar, Garlic, Turnip, Carrot, Salt, Fresh Red Chillies, Stabilizer (xanthan Gum) 0 2%), Green Leaf Lettuce, Carrots, Cucumber, Rice Paper (tapioca, Filtered Water, Rice Flour, Salt) | ||