Local Crate Tender, Fresh Homemade Chicken Tinga Tacos Topped With Tangy Mexican Cebolla And Drizzled With Avocado Mayo Meal Kit, Chicken Tinga Tacos With Avocado Mayo by Ciy Foods Inc: Similar Foods

Product:
Tender, Fresh Homemade Chicken Tinga Tacos Topped With Tangy Mexican Cebolla And Drizzled With Avocado Mayo Meal Kit, Chicken Tinga Tacos With Avocado Mayo
Brand:
Local Crate
Maker:
Ciy Foods Inc

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The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1965509/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal
Total Fat7.01g
Saturated Fat 0.93g
Trans Fat 0.0g
Cholesterol 36.0mg
Sodium 154.0mg
Total Carbohydrates 14.02g
Dietary Fiber 0.2g
Sugars 3.04g
Sugars, added N/A
Protein 10.28g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg
Iron, Fe0.23mg
Potassium, K184.0mg
Vitamin D, IU0.0IU
Ingredients
Contains: Chicken Breasts, Corn Tortillas (water, Organic Whole White Corn, Organic Yellow Corn Masa Flour, Trace Of Lime, Organic Guar Gum), Onion, Avocado Oil Mayonnaise (avocado Oil, Organic Cage Free Eggs, Organic Cage Free Egg Yolks, Organic Vinegar, Organic Rosemary Extract, Sea Salt), Ketchup (tomato Concentrate (tomato Paste And Water), High Fructose Corn Syrup, Corn Syrup, Distilled Vinegar, Salt, Onion, Dextrose And Natural Flavors Or Tomato Concentrate (tomato Paste, Water), Corn Syrup, Distilled Vinegar, High Fructose Corn Syrup, Salt And Natural Flavors), Apple Cider Vinegar (apple Cider Vinegar (diluted With Water To 5% Acidity)), Chipotle Peppers In Adobo Sauce (chipotle Peppers, Water, Tomato Puree, Corn Oil, Corn Starch, Salt, Vinegar, Caramel Color, Onion Powder, Garlic Powder, Spices), Radishes, Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.22
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-7.00kcal, -4.46%)
Total Fat6.43g (-0.58g, -8.27%)
Saturated Fat 1.07g (+0.14g, +15.05%)
Trans Fat N/A
Cholesterol 21.0mg (-15.00mg, -41.67%)
Sodium 150.0mg (-4.00mg, -2.60%)
Total Carbohydrates 4.29g (-9.73g, -69.40%)
Dietary Fiber N/A
Sugars 2.86g (-0.18g, -5.92%)
Sugars, added N/A
Protein 18.57g (+8.29g, +80.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (-14.00mg, -56.00%)
Iron, Fe0.71mg (+0.48mg, +208.70%)
Potassium, K190.0mg (+6.00mg, +3.26%)
Vitamin D, IUN/A
Ingredients
Tuna Fish, Soybean Oil (non Hydrogenated), Water, Carrot, Peas, Onion, Sugar, Acetic Acid As Acidulant, Salt, Paprika As Colorant
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.86
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (-1.00kcal, -0.64%)
Total Fat5.05g (-1.96g, -27.96%)
Saturated Fat 2.06g (+1.13g, +121.51%)
Trans Fat 0.23g (+0.23g)
Cholesterol 25.0mg (-11.00mg, -30.56%)
Sodium 131.0mg (-23.00mg, -14.94%)
Total Carbohydrates 18.58g (+4.56g, +32.52%)
Dietary Fiber 1.8g (+1.60g, +800.00%)
Sugars 2.52g (-0.52g, -17.11%)
Sugars, added N/A
Protein 9.86g (-0.42g, -4.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+5.00mg, +20.00%)
Iron, Fe1.67mg (+1.44mg, +626.09%)
Potassium, K195.0mg (+11.00mg, +5.98%)
Vitamin D, IU2.0IU (+2.00IU)
Ingredients
Steak Strips, Red Bell Pepper, Orzo Pasta (semolina [wheat], Niacin, Iron [ferrous Sulfate] Thiamin Mononitrate, Riboflavin, Folic Acid), Lemon, Tzatziki Dip (greek Yogurt [cultured Pasteurized Grade A Cow's Milk, Skim Milk, Cream, Active Bacterial Cultures {bifidobacterium Lactis, L Acidophilus}], Cucumber, Garlic Puree [garlic, Citric Acid, And Ascorbic Acid), Lemon Juice, Salt, Olive Oil, Dill), Feta Cheese Crumbles (feta Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose [to Prevent Caking), Beef Flavor Demi Glace Concentrate (vegetable Juice Concentrates (tomato, Onion, Carrot, Celery), Maltodextrin, Wine, Sugar, Cream, Salt, Beef Stock, Natural Flavor, Yeast Extract, And Beef Fat), Chimichurri Seasoning (dehydrated Vegetables [garlic, Parsley], Kosher Salt, Spices Including Paprika), Dill Sprigs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.97
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (-20.00kcal, -12.74%)
Total Fat11.9g (+4.89g, +69.76%)
Saturated Fat 5.36g (+4.43g, +476.34%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-12.00mg, -33.33%)
Sodium 137.0mg (-17.00mg, -11.04%)
Total Carbohydrates 4.76g (-9.26g, -66.05%)
Dietary Fiber 1.2g (+1.00g, +500.00%)
Sugars 3.57g (+0.53g, +17.43%)
Sugars, added N/A
Protein 2.38g (-7.90g, -76.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+5.00mg, +20.00%)
Iron, Fe0.42mg (+0.19mg, +82.61%)
Potassium, K190.0mg (+6.00mg, +3.26%)
Vitamin D, IUN/A
Ingredients
Ingredients: Tomatoes (vine Ripened Fresh Tomatoes, Salt, Calcium Chloride And Naturally Derived Citric Acid), Fresh Onion, Cream (milk, Carrageenan, Mono & Diglycerides, Cellulose Gum, Polysorbate 80), Bacon (cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Butter, Sugar, Salt, Black Pepper, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.45
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (-20.00kcal, -12.74%)
Total Fat11.9g (+4.89g, +69.76%)
Saturated Fat 5.36g (+4.43g, +476.34%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-12.00mg, -33.33%)
Sodium 137.0mg (-17.00mg, -11.04%)
Total Carbohydrates 4.76g (-9.26g, -66.05%)
Dietary Fiber 1.2g (+1.00g, +500.00%)
Sugars 3.57g (+0.53g, +17.43%)
Sugars, added N/A
Protein 2.38g (-7.90g, -76.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+5.00mg, +20.00%)
Iron, Fe0.42mg (+0.19mg, +82.61%)
Potassium, K190.0mg (+6.00mg, +3.26%)
Vitamin D, IU10.0IU (+10.00IU)
Ingredients
Ingredients: Tomatoes (vine Ripened Fresh Tomatoes, Salt, Calcium Chloride And Naturally Derived Citric Acid), Fresh Onion, Cream (milk, Carrageenan, Mono & Diglycerides, Cellulose Gum, Polysorbate 80), Bacon (cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Butter, Sugar, Salt, Black Pepper, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.74
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+8.00kcal, +5.10%)
Total Fat8.24g (+1.23g, +17.55%)
Saturated Fat 0.59g (-0.34g, -36.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-36.00mg, -100.00%)
Sodium 159.0mg (+5.00mg, +3.25%)
Total Carbohydrates 22.35g (+8.33g, +59.42%)
Dietary Fiber 2.4g (+2.20g, +1100.00%)
Sugars 4.71g (+1.67g, +54.93%)
Sugars, added N/A
Protein 2.35g (-7.93g, -77.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-1.00mg, -4.00%)
Iron, Fe1.18mg (+0.95mg, +413.04%)
Potassium, K191.0mg (+7.00mg, +3.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Sweet Potatoes, Soybean Oil, Unbleached Wheat Flour, Unmodified Wheat Starch, Sea Salt, Extractive Of Paprika (color), Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.52
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-12.00kcal, -7.64%)
Total Fat9.09g (+2.08g, +29.67%)
Saturated Fat 1.36g (+0.43g, +46.24%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-31.00mg, -86.11%)
Sodium 145.0mg (-9.00mg, -5.84%)
Total Carbohydrates 14.55g (+0.53g, +3.78%)
Dietary Fiber 1.8g (+1.60g, +800.00%)
Sugars 10.0g (+6.96g, +228.95%)
Sugars, added N/A
Protein 0.91g (-9.37g, -91.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+11.00mg, +44.00%)
Iron, Fe0.0mg (-0.23mg, -100.00%)
Potassium, K198.0mg (+14.00mg, +7.61%)
Vitamin D, IU0.0IU (=)
Ingredients
Cabbage, Coleslaw Dressing (soybean Oil, Sugar, Vinegar [with Natural Flavors], Water, Eggs, Salt, Food Starch Modified, Spices, Xanthan Gum, Natural And Artificial Flavors, Sodium Benzoate [preservative], Potassium Sorbate [preservative], Dehydrated Onion, Dehydrated Garlic, Paprika, Calcium Disodium Edta [to Protect Flavor]), Carrots, Sugar, Water, Xanthan Gum, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.46
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (+13.00kcal, +8.28%)
Total Fat12.0g (+4.99g, +71.18%)
Saturated Fat 2.0g (+1.07g, +115.05%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-31.00mg, -86.11%)
Sodium 160.0mg (+6.00mg, +3.90%)
Total Carbohydrates 13.0g (-1.02g, -7.28%)
Dietary Fiber 2.0g (+1.80g, +900.00%)
Sugars 10.0g (+6.96g, +228.95%)
Sugars, added N/A
Protein 3.0g (-7.28g, -70.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (+14.00mg, +56.00%)
Iron, Fe1.0mg (+0.77mg, +334.78%)
Potassium, K203.0mg (+19.00mg, +10.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Vegetables: Green Cabbage, Green Leaf Lettuce, Kale, Red Cabbage, Carrots, Green Onion Dressing: Sugar, Vegetable Oil (soybean And Or Canola Oil), Water, Distilled Vinegar, Egg Yolk, Egg White, Salt, Dehydrated Onion, Rice Starch, Natural Flavors (mustard), Lemon Juice Concentrate, Paprika Extract, Dehydrated Garlic Sunflower Seeds: Sunflower Seeds, Sunflower Oil Bacon: Pork, Water, Salt, Sugar, Smoke Flavor, Celery Powder, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.63
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (=)
Total Fat7.14g (+0.13g, +1.85%)
Saturated Fat 2.5g (+1.57g, +168.82%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-32.00mg, -88.89%)
Sodium 131.0mg (-23.00mg, -14.94%)
Total Carbohydrates 19.29g (+5.27g, +37.59%)
Dietary Fiber 1.4g (+1.20g, +600.00%)
Sugars 2.14g (-0.90g, -29.61%)
Sugars, added N/A
Protein 3.57g (-6.71g, -65.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+4.00mg, +16.00%)
Iron, Fe0.64mg (+0.41mg, +178.26%)
Potassium, K200.0mg (+16.00mg, +8.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filling (potatoes, Spinach, Canola Oil, Salt, Black Pepper, Onion, Potassium Sorbate, Garlic), Dough (enriched Wheat Flour [niacin, Iron, Thiamine, Mononitrate, Riboflavin], Water, Canola Oil, Eggs, Sugar, Salt, Calcium Propionate, Margarine)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.85
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (+2.00kcal, +1.27%)
Total Fat9.73g (+2.72g, +38.80%)
Saturated Fat 2.21g (+1.28g, +137.63%)
Trans Fat 0.0g (=)
Cholesterol 75.0mg (+39.00mg, +108.33%)
Sodium 150.0mg (-4.00mg, -2.60%)
Total Carbohydrates 0.0g (-14.02g, -100.00%)
Dietary Fiber 0.0g (-0.20g, -100.00%)
Sugars 0.0g (-3.04g, -100.00%)
Sugars, added N/A
Protein 18.58g (+8.30g, +80.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-8.00mg, -32.00%)
Iron, Fe0.88mg (+0.65mg, +282.61%)
Potassium, K195.0mg (+11.00mg, +5.98%)
Vitamin D, IU0.0IU (=)
Ingredients
Chicken Breast (raised Without Antibiotics), Soybean Oil, White Vinegar, Lemon Juice, Pepper, Salt, Garlic, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.77
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (-4.00kcal, -2.55%)
Total Fat7.33g (+0.32g, +4.56%)
Saturated Fat 3.0g (+2.07g, +222.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-36.00mg, -100.00%)
Sodium 133.0mg (-21.00mg, -13.64%)
Total Carbohydrates 19.33g (+5.31g, +37.87%)
Dietary Fiber 2.7g (+2.50g, +1250.00%)
Sugars 6.0g (+2.96g, +97.37%)
Sugars, added N/A
Protein 4.67g (-5.61g, -54.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+2.00mg, +8.00%)
Iron, Fe1.5mg (+1.27mg, +552.17%)
Potassium, K200.0mg (+16.00mg, +8.70%)
Vitamin D, IUN/A
Ingredients
Cooked Oats, Coconut Milk (coconut Extract, Water, Citric Acid), Water, Applesauce (apples, Water, Ascorbic Acid), Apple Butter [sugars (sugar, Concentrated Apple Juice, Brown Sugar), Apple Puree, Cinnamon], Hemp Seeds, Quinoa, Brown Sugar, Cinnamon, Sea Salt, Cultured Dextrose, Dry Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.22
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+10.00kcal, +6.37%)
Total Fat8.97g (+1.96g, +27.96%)
Saturated Fat 0.96g (+0.03g, +3.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-36.00mg, -100.00%)
Sodium 141.0mg (-13.00mg, -8.44%)
Total Carbohydrates 19.87g (+5.85g, +41.73%)
Dietary Fiber 3.2g (+3.00g, +1500.00%)
Sugars 11.54g (+8.50g, +279.61%)
Sugars, added N/A
Protein 3.21g (-7.07g, -68.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca3.0mg (-22.00mg, -88.00%)
Iron, Fe0.0mg (-0.23mg, -100.00%)
Potassium, K194.0mg (+10.00mg, +5.43%)
Vitamin D, IU0.0IU (=)
Ingredients
Apples (apples, Ascorbic Acid [vitamin C] To Promote Whiteness, Calcium Carbonate And Calcium Hydroxide To Maintain Texture), Roasted & Salted Peanuts (peanuts, Salt), Caramel Dip (maltodextrin, High Fructose Corn Syrup, Corn Syrup, Water, Canola Oil, Skim Milk Powder Blend [dairy Whey, Sodium Caseinate, Skim Milk Powder], Modified Corn Starch, Molasses, Disodium Phosphate, Natural And Artificial Flavors, Salt, Polysorbate 60,potassium Sorbate And Sodium Benzoate [to Protect Quality], Carrageenan, Sucralose, Artificial Color, Sugar, Calcium Disodium Edta [to Protect Quality])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.92
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+22.00kcal, +14.01%)
Total Fat14.29g (+7.28g, +103.85%)
Saturated Fat 7.14g (+6.21g, +667.74%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (=)
Sodium 143.0mg (-11.00mg, -7.14%)
Total Carbohydrates 7.14g (-6.88g, -49.07%)
Dietary Fiber 0.0g (-0.20g, -100.00%)
Sugars 7.14g (+4.10g, +134.87%)
Sugars, added N/A
Protein 0.0g (-10.28g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-25.00mg, -100.00%)
Iron, Fe0.0mg (-0.23mg, -100.00%)
Potassium, K214.0mg (+30.00mg, +16.30%)
Vitamin D, IU0.0IU (=)
Ingredients
Tomatoes (vine Ripened Fresh Tomatoes, Salt, Calcium Chloride And Naturally Derived Citric Acid), Fresh Onion, Cream (milk, Carrageenan, Mono & Diglycerides, Cellulose Gum, Polysorbate 80), Bacon (cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Butter, Citric Acid, Sugar, Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.84
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (+15.00kcal, +9.55%)
Total Fat11.62g (+4.61g, +65.76%)
Saturated Fat 8.08g (+7.15g, +768.82%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (-6.00mg, -16.67%)
Sodium 116.0mg (-38.00mg, -24.68%)
Total Carbohydrates 12.63g (-1.39g, -9.91%)
Dietary Fiber 5.1g (+4.90g, +2450.00%)
Sugars 5.05g (+2.01g, +66.12%)
Sugars, added N/A
Protein 4.55g (-5.73g, -55.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-4.00mg, -16.00%)
Iron, Fe1.26mg (+1.03mg, +447.83%)
Potassium, K209.0mg (+25.00mg, +13.59%)
Vitamin D, IU0.0IU (=)
Ingredients
Peas, French Butter (milk Fat, Salt, Lactic Acid Starter Culture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.56
All Nutrients Per 100g (3.527 oz)
Calories 163.0kcal (+6.00kcal, +3.82%)
Total Fat4.17g (-2.84g, -40.51%)
Saturated Fat 0.8g (-0.13g, -13.98%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-22.00mg, -61.11%)
Sodium 176.0mg (+22.00mg, +14.29%)
Total Carbohydrates 23.72g (+9.70g, +69.19%)
Dietary Fiber 0.6g (+0.40g, +200.00%)
Sugars 8.33g (+5.29g, +174.01%)
Sugars, added N/A
Protein 7.05g (-3.23g, -31.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-3.00mg, -12.00%)
Iron, Fe0.96mg (+0.73mg, +317.39%)
Potassium, K221.0mg (+37.00mg, +20.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)3.0ug
Ingredients
Red Pepper Rice (cooked Enriched Rice [rice, Ferric Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Red Bell Pepper, Parsley), Cooked Salmon (salmon, Canola Oil), Sweet Chile Sauce (orange Marmalade [sugar, Corn Syrup, Orange Juice, Orange Peel, Pectin, Citric Acid, Natural Orange Flavor], Sweet Chile Sauce [sugar, Water, Pickled Red Chile, Vinegar, Garlic, Salt, Xanthan Gum], Corn Starch, Lime Juice [water, Lime Juice Concentrate, Lime Oil], Soy Sauce [water, Soybeans, Salt, Alcohol], Gochujang Paste [corn Syrup, Rice, Water, Chile Powder, Salt, Alcohol, Garlic, Yeast Extract, Onion, Fermented Soybean Powder {soybeans, Water, Salt}, Thiamine {vitamin B1}, Koji Seed], Cultured Dextrose [for Freshness], Chile Powder [ground Chiles, Paprika, Spices, Garlic], Water), Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.33
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-12.00kcal, -7.64%)
Total Fat7.25g (+0.24g, +3.42%)
Saturated Fat 1.81g (+0.88g, +94.62%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-29.00mg, -80.56%)
Sodium 138.0mg (-16.00mg, -10.39%)
Total Carbohydrates 15.22g (+1.20g, +8.56%)
Dietary Fiber 2.2g (+2.00g, +1000.00%)
Sugars 0.72g (-2.32g, -76.32%)
Sugars, added N/A
Protein 5.07g (-5.21g, -50.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (+26.00mg, +104.00%)
Iron, Fe1.45mg (+1.22mg, +530.43%)
Potassium, K210.0mg (+26.00mg, +14.13%)
Vitamin D, IU0.0IU (=)
Ingredients
Quinoa, Spinach, Cherry Tomatoes, Red Quinoa, Feta Cheese (sheep Milk, Goat's Milk, Sea Salt, Culture, Microbial Rennet), Extra Virgin Olive Oil, Garlic, Basil, Sea Salt, Black Pepper