Goya Cheese Breads, Cheese by Goya Foods, Inc: Similar Foods

Product:
Cheese Breads, Cheese
Brand:
Goya
Maker:
Goya Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2154119/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 313.0kcal
Total Fat11.11g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 860.0mg
Total Carbohydrates 42.22g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 11.11g
Core Vitamins and Minerals
Vitamin A, IU1333.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca311.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tapioca Starch, Cheese, (pasteurized Milk, Rennet, Calcium Chloride And Sodium Chloride), Margarine, Water, Sugar And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.09
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (+3.00kcal, +0.96%)
Total Fat3.51g (-7.60g, -68.41%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 860.0mg (=)
Total Carbohydrates 68.42g (+26.20g, +62.06%)
Dietary Fiber 12.3g (+12.30g)
Sugars 5.26g (+5.26g)
Sugars, added N/A
Protein 8.77g (-2.34g, -21.06%)
Core Vitamins and Minerals
Vitamin A, IU1316.0IU (-17.00IU, -1.28%)
Vitamin C, total ascorbic acid8.4mg (+8.40mg)
Calcium, Ca263.0mg (-48.00mg, -15.43%)
Iron, Fe3.16mg (+3.16mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Yellow Cornmeal, Gluten Free Flour (garbanzo Bean Flour, Potato Starch, Tapioca Flour, White Sorghum Flour, Fava Bean Flour), Black Beans*, Onion*, Tomato*, Chili Powder (chili Peppers*, Salt, Spices, Garlic*), Sea Salt, Baking Powder, Garlic*, Xanthan Gum, Cilantro*, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 143.18
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+20.00kcal, +6.39%)
Total Fat5.13g (-5.98g, -53.83%)
Saturated Fat 1.28g (+1.28g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 795.0mg (-65.00mg, -7.56%)
Total Carbohydrates 30.77g (-11.45g, -27.12%)
Dietary Fiber 12.8g (+12.80g)
Sugars 2.56g (+2.56g)
Sugars, added N/A
Protein 51.28g (+40.17g, +361.57%)
Core Vitamins and Minerals
Vitamin A, IU1282.0IU (-51.00IU, -3.83%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca205.0mg (-106.00mg, -34.08%)
Iron, Fe9.23mg (+9.23mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Protein Blend (organic Pea Protein Concentrate, Pea Protein Isolate, Organic Brown Rice Protein Concentrate), Chicory Root Fiber, Whole Grain Brown Rice Powder, Natural Flavor, Creamer (acacia Gum, Coconut Oil, Silicon Dioxide), Xanthan Gum, Organic Stevia Extract, Vanilla Bean Seeds, Sea Salt, Monk Fruit Extract, Bacillus Coagulans (probiotic), Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.57
All Nutrients Per 100g (3.527 oz)
Calories 310.0kcal (-3.00kcal, -0.96%)
Total Fat11.5g (+0.39g, +3.51%)
Saturated Fat 5.31g (+5.31g)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+27.00mg)
Sodium 912.0mg (+52.00mg, +6.05%)
Total Carbohydrates 39.82g (-2.40g, -5.68%)
Dietary Fiber 1.8g (+1.80g)
Sugars 2.65g (+2.65g)
Sugars, added N/A
Protein 12.39g (+1.28g, +11.52%)
Core Vitamins and Minerals
Vitamin A, IU1327.0IU (-6.00IU, -0.45%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca177.0mg (-134.00mg, -43.09%)
Iron, Fe1.59mg (+1.59mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni Product (durum And Wheat Flour With Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese Sauce (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Whey, Canola Oil, Sodium Phosphate, Less Than 2% Of The Following: Whey Protein Concentrate, Salt, Skim Milk, Sodium Alginate, Lactic Acid, Preservative [sorbic Acid], Color [oleoresin Paprika, Apocarotenal])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.57
All Nutrients Per 100g (3.527 oz)
Calories 310.0kcal (-3.00kcal, -0.96%)
Total Fat11.5g (+0.39g, +3.51%)
Saturated Fat 5.31g (+5.31g)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+27.00mg)
Sodium 912.0mg (+52.00mg, +6.05%)
Total Carbohydrates 39.82g (-2.40g, -5.68%)
Dietary Fiber 1.8g (+1.80g)
Sugars 2.65g (+2.65g)
Sugars, added N/A
Protein 12.39g (+1.28g, +11.52%)
Core Vitamins and Minerals
Vitamin A, IU1327.0IU (-6.00IU, -0.45%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca177.0mg (-134.00mg, -43.09%)
Iron, Fe1.59mg (+1.59mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Enriched Macaroni Product (duram And Wheat Flour With Niacin, Iron [ferrous Sulfate] Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese Sauce (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Whey, Canola Oil, Sodium Phosphate, Less Than 2% Of The Following: Whey Protein Concentrate, Salt, Skim Milk, Sodium Alginate, Lactic Acid, Preservative [sorbic Acid], Color [oleoresin Paprica, Apocarotenal])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.57
All Nutrients Per 100g (3.527 oz)
Calories 310.0kcal (-3.00kcal, -0.96%)
Total Fat11.5g (+0.39g, +3.51%)
Saturated Fat 5.31g (+5.31g)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+27.00mg)
Sodium 912.0mg (+52.00mg, +6.05%)
Total Carbohydrates 39.82g (-2.40g, -5.68%)
Dietary Fiber 1.8g (+1.80g)
Sugars 2.65g (+2.65g)
Sugars, added N/A
Protein 12.39g (+1.28g, +11.52%)
Core Vitamins and Minerals
Vitamin A, IU1327.0IU (-6.00IU, -0.45%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca177.0mg (-134.00mg, -43.09%)
Iron, Fe1.59mg (+1.59mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni Product (durum And Wheat Flour With Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese Sauce (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Whey, Canola Oil, Sodium Phosphate, Less Than 2% Of The Following: Whey Protein Concentrate, Salt, Skim Milk, Sodium Alginate, Lactic Acid, Preservative [sorbic Acid], Color [oleoresin Paprika, Apocarotenal])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 155.10
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-99.00kcal, -31.63%)
Total Fat16.07g (+4.96g, +44.64%)
Saturated Fat 8.93g (+8.93g)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+36.00mg)
Sodium 857.0mg (-3.00mg, -0.35%)
Total Carbohydrates 3.57g (-38.65g, -91.54%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.71g (-0.40g, -3.60%)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (+96.00IU, +7.20%)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca357.0mg (+46.00mg, +14.79%)
Iron, Fe1.29mg (+1.29mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Jalapeno Peppers (jalapeno Peppers, Water, Salt, Citric Acid, Calcium Chloride), Pepper Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Jalapeno Peppers, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 162.64
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (-32.00kcal, -10.22%)
Total Fat21.05g (+9.94g, +89.47%)
Saturated Fat 5.26g (+5.26g)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 789.0mg (-71.00mg, -8.26%)
Total Carbohydrates 12.28g (-29.94g, -70.91%)
Dietary Fiber 0.0g (=)
Sugars 1.75g (+1.75g)
Sugars, added N/A
Protein 10.53g (-0.58g, -5.22%)
Core Vitamins and Minerals
Vitamin A, IU1316.0IU (-17.00IU, -1.28%)
Vitamin C, total ascorbic acid15.8mg (+15.80mg)
Calcium, Ca175.0mg (-136.00mg, -43.73%)
Iron, Fe1.26mg (+1.26mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ocean Clams, Liquid Margarine [liquid And Hydrogenated Soybean Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate (a Preservative), Citric Acid, Natural And Artificial Flavor, Calcium Disodium Edta (to Protect Flavor), Beta Carotene (color), Vitamin A Palmitate], Cheese Blend [parmesan Cheese (sheep's Milk, Cultures, Salt, Enzymes), Mozzarella (pasteurized Milk, Cultures, Salt, Enzymes), Romano Cheese (pasteurized Cow's Milk, Cultures, Salt, Enzymes), Pecorino Romano Cheese (sheep's Milk, Cultures, Salt, Enzymes), Nonfat Milk, Sodium Citrate, Natamycin (preservative)], Red Bell Peppers, Green Bell Peppers, Onions, Bleached Wheat Flour, Garlic, Dextrose, Salt, Parsley, Sugar, Soybean Oil, Yeast, Spices, Yeast Extract, Dehydrated Parsley, Garlic Powder, Onion Powder, Dehydrated Parmesan Cheese
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 163.00
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-46.00kcal, -14.70%)
Total Fat23.33g (+12.22g, +109.99%)
Saturated Fat 13.33g (+13.33g)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+50.00mg)
Sodium 1000.0mg (+140.00mg, +16.28%)
Total Carbohydrates 3.33g (-38.89g, -92.11%)
Dietary Fiber 0.0g (=)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 10.0g (-1.11g, -9.99%)
Core Vitamins and Minerals
Vitamin A, IU1333.0IU (=)
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca333.0mg (+22.00mg, +7.07%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White American Processed Cheese [cultured Pasteurized Milk And Skim Milk, Buttermilk, Milkfat, Salt, Sodium Phosphate, Tricalcium Phosphate, Lactic Acid, Milk Protein Concentrate, Enzymes], Half And Half Cream, Spinach, Pimentos [pimentos, Water], Pickled Jalapeno Peppers [jalapeno Peppers, Water, Vinegar, Salt, Onions, Spices, Soybean Oil]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 177.71
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (+3.00kcal, +0.96%)
Total Fat10.2g (-0.91g, -8.19%)
Saturated Fat 4.08g (+4.08g)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 806.0mg (-54.00mg, -6.28%)
Total Carbohydrates 44.9g (+2.68g, +6.35%)
Dietary Fiber 2.0g (+2.00g)
Sugars 3.06g (+3.06g)
Sugars, added N/A
Protein 12.24g (+1.13g, +10.17%)
Core Vitamins and Minerals
Vitamin A, IU1276.0IU (-57.00IU, -4.28%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca153.0mg (-158.00mg, -50.80%)
Iron, Fe1.84mg (+1.84mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni (durum Wheat Flour With Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese Sauce (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Whey, Canola Oil, Sodium Phosphate, Contains 2% Or Less Of The Following: Salt, Whey Protein Concentrate, Skim Milk, Sodium Alginate, Lactic Acid, Preservative [sorbic Acid], Color [oleoresin Paprika, Apocarotenal])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 177.71
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (+3.00kcal, +0.96%)
Total Fat10.2g (-0.91g, -8.19%)
Saturated Fat 4.08g (+4.08g)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 806.0mg (-54.00mg, -6.28%)
Total Carbohydrates 44.9g (+2.68g, +6.35%)
Dietary Fiber 2.0g (+2.00g)
Sugars 3.06g (+3.06g)
Sugars, added N/A
Protein 12.24g (+1.13g, +10.17%)
Core Vitamins and Minerals
Vitamin A, IU1276.0IU (-57.00IU, -4.28%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca153.0mg (-158.00mg, -50.80%)
Iron, Fe1.84mg (+1.84mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni (durum And Wheat Flour With Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese Sauce (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Whey, Canola Oil, Sodium Phosphate, Contains 2% Or Less Of The Following: Salt, Whey Protein Concentrate, Skim Milk, Sodium Alginate, Lactic Acid, Preservative [sorbic Acid], Color [oleoresin Paprika, Apocarotenal])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 177.71
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (+3.00kcal, +0.96%)
Total Fat10.2g (-0.91g, -8.19%)
Saturated Fat 4.08g (+4.08g)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 806.0mg (-54.00mg, -6.28%)
Total Carbohydrates 44.9g (+2.68g, +6.35%)
Dietary Fiber 2.0g (+2.00g)
Sugars 3.06g (+3.06g)
Sugars, added N/A
Protein 12.24g (+1.13g, +10.17%)
Core Vitamins and Minerals
Vitamin A, IU1276.0IU (-57.00IU, -4.28%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca153.0mg (-158.00mg, -50.80%)
Iron, Fe1.84mg (+1.84mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni (durum And Wheat Flour With Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese Sauce (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Whey, Canola Oil, Sodium Phosphate, Contains 2% Or Less Of The Following: Salt, Whey Protein Concentrate, Skim Milk, Sodium Alginate, Lactic Acid, Preservative [sorbic Acid], Color [oleoresin Paprika, Apocarotenal])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 179.50
All Nutrients Per 100g (3.527 oz)
Calories 319.0kcal (+6.00kcal, +1.92%)
Total Fat10.62g (-0.49g, -4.41%)
Saturated Fat 3.1g (+3.10g)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 850.0mg (-10.00mg, -1.16%)
Total Carbohydrates 44.25g (+2.03g, +4.81%)
Dietary Fiber 1.8g (+1.80g)
Sugars 4.42g (+4.42g)
Sugars, added N/A
Protein 10.62g (-0.49g, -4.41%)
Core Vitamins and Minerals
Vitamin A, IU1327.0IU (-6.00IU, -0.45%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (-178.00mg, -57.23%)
Iron, Fe1.59mg (+1.59mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni Product (durum Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese Sauce (cheddar Cheese, [milk, Cheese Culture, Salt, Enzymes], Skim Milk, Whey, Canola Oil, Sodium Phosphate, Whey Protein Concentrate, Water, Salt, Contains Less Than 2% Of: Enzyme Modified Cheese [milk, Water, Sodium Phosphate, Salt, Milkfat, Enzymes, Cheese Culture], Sodium Alginate, Lactic Acid, Preservative [sorbic Acid], Natural Flavor, Color [apocarotenal])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 179.56
All Nutrients Per 100g (3.527 oz)
Calories 319.0kcal (+6.00kcal, +1.92%)
Total Fat10.62g (-0.49g, -4.41%)
Saturated Fat 3.1g (+3.10g)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 850.0mg (-10.00mg, -1.16%)
Total Carbohydrates 44.25g (+2.03g, +4.81%)
Dietary Fiber 1.8g (+1.80g)
Sugars 4.42g (+4.42g)
Sugars, added N/A
Protein 10.62g (-0.49g, -4.41%)
Core Vitamins and Minerals
Vitamin A, IU1327.0IU (-6.00IU, -0.45%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (-178.00mg, -57.23%)
Iron, Fe1.59mg (+1.59mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.42g
Fatty acids, total polyunsaturated1.77g
Ingredients
Enriched Macaroni Product (durum Flour, Niacin, Iron [ferrous Sulfate] Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese Sauce (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Skim Milk, Whey, Canola Oil, Sodium Phosphate, Whey Protein Concentrate, Water, Salt, Contains Less Than 2% Of Enzyme Modified Cheese {milk, Water, Sodium Phosphate, Salt, Milkfat, Enzymes, Cheese Culture], Sodium Alginate, Lactic Acid, Preservative [sorbic Acid], Natural Flavor, Color [apocarotenal])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 181.91
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+80.00kcal, +25.56%)
Total Fat35.71g (+24.60g, +221.42%)
Saturated Fat 21.43g (+21.43g)
Trans Fat N/A
Cholesterol 107.0mg (+107.00mg)
Sodium 786.0mg (-74.00mg, -8.60%)
Total Carbohydrates 3.57g (-38.65g, -91.54%)
Dietary Fiber 3.6g (+3.60g)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 25.0g (+13.89g, +125.02%)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (-83.00IU, -6.23%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca321.0mg (+10.00mg, +3.22%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Blue Stilton (pasteurized Cow's Milk, Salt, Vegetarian Rennet, Penicillium Roqueforti, Dairy Cultures)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 181.91
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+80.00kcal, +25.56%)
Total Fat35.71g (+24.60g, +221.42%)
Saturated Fat 21.43g (+21.43g)
Trans Fat N/A
Cholesterol 107.0mg (+107.00mg)
Sodium 786.0mg (-74.00mg, -8.60%)
Total Carbohydrates 3.57g (-38.65g, -91.54%)
Dietary Fiber 3.6g (+3.60g)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 25.0g (+13.89g, +125.02%)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (-83.00IU, -6.23%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca321.0mg (+10.00mg, +3.22%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Blue Shropshire (pasteurized Cow's Milk, Salt, Annatto As A Color, Vegetarian Rennet, Penicillium Roqueforti, Dairy Cultures)