Seawatch Premium Stuffed Clams by Sea Watch International, Inc: Similar Foods
- Product:
- Premium Stuffed Clams
- Brand:
- Seawatch
- Maker:
- Sea Watch International, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1902754/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal | |
| Total Fat | 21.05g | |
| Saturated Fat | 5.26g | |
| Trans Fat | 0.0g | |
| Cholesterol | 18.0mg | |
| Sodium | 789.0mg | |
| Total Carbohydrates | 12.28g | |
| Dietary Fiber | 0.0g | |
| Sugars | 1.75g | |
| Sugars, added | N/A | |
| Protein | 10.53g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1316.0IU | |
| Vitamin C, total ascorbic acid | 15.8mg | |
| Calcium, Ca | 175.0mg | |
| Iron, Fe | 1.26mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ocean Clams, Liquid Margarine [liquid And Hydrogenated Soybean Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate (a Preservative), Citric Acid, Natural And Artificial Flavor, Calcium Disodium Edta (to Protect Flavor), Beta Carotene (color), Vitamin A Palmitate], Cheese Blend [parmesan Cheese (sheep's Milk, Cultures, Salt, Enzymes), Mozzarella (pasteurized Milk, Cultures, Salt, Enzymes), Romano Cheese (pasteurized Cow's Milk, Cultures, Salt, Enzymes), Pecorino Romano Cheese (sheep's Milk, Cultures, Salt, Enzymes), Nonfat Milk, Sodium Citrate, Natamycin (preservative)], Red Bell Peppers, Green Bell Peppers, Onions, Bleached Wheat Flour, Garlic, Dextrose, Salt, Parsley, Sugar, Soybean Oil, Yeast, Spices, Yeast Extract, Dehydrated Parsley, Garlic Powder, Onion Powder, Dehydrated Parmesan Cheese | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 237.0kcal (-44.00kcal, -15.66%) | |
| Total Fat | 11.45g (-9.60g, -45.61%) | |
| Saturated Fat | 5.34g (+0.08g, +1.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+13.00mg, +72.22%) | |
| Sodium | 794.0mg (+5.00mg, +0.63%) | |
| Total Carbohydrates | 22.14g (+9.86g, +80.29%) | |
| Dietary Fiber | 1.5g (+1.50g) | |
| Sugars | 0.76g (-0.99g, -56.57%) | |
| Sugars, added | N/A | |
| Protein | 10.69g (+0.16g, +1.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1336.0IU (+20.00IU, +1.52%) | |
| Vitamin C, total ascorbic acid | 4.6mg (-11.20mg, -70.89%) | |
| Calcium, Ca | 153.0mg (-22.00mg, -12.57%) | |
| Iron, Fe | 2.06mg (+0.80mg, +63.49%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flour Tortilla (((enriched Bleached Wheat [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Shortening [interesterified And Hydrogenated Soybean Oils], Contains 2% Or Less Of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Enzymes, Vital Wheat Gluten, Cellulose Gum, Fumaric Acid, Calcium Propionate And Sorbic Acid [to Maintain Freshness]))), Green Leaf Lettuce, Ham Water Added (((cured With Water, Dextrose And Contains 2% Or Less Of The Following: Salt, Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Brown Sugar, White Sugar, Sodium Erythorbate And Sodium Nitrite, Natural Flavor))), Provolone Cheese (pasteurized Milk, Cheese Cultures, And Salt), Giardiniera Spread (cream Cheese [pasteurized Milk And Cream, Salt, Carob Bean Gum, Cheese Culture], Distilled Vinegar [white Distilled Vinegar {diluted With Water To 4% Acidity}], Water, Tomato Paste [vine Ripened California Tomatoes], Giardiniera Spice Mix [sea Salt, Modified Food Starch, Granulated Sugar, Stabilizer {xanthan Gum, Guar Gum, Dextrose}, Cultured Sugar, Black Pepper, Chili Pepper, Oregano, Potassium Sorbate, Sodium Benzoate], Green Bell Pepper, Celery, Carrot, Jalapeno Pepper, Bell Pepper, Extra Virgin Olive Oil, Fresh Garlic), Pepperoni (pork, Beef, Salt, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin Of Paprika, Dehydrated Garlic, Sodium Nitrite, Bha, Bht, Citric Acid), Salami (pork, Beef, Salt, Dextrose, Lactic Acid Starter Culture, Spices, Sodium Ascorbate, Sodium Nitrite, Garlic Powder, Bha, Bht, Citric Acid), Pepperoncini (peppers, Water, Salt, Vinegar, Citric Acid, Sodium Benzoate [as Preservative], Sodium Bisulfite [to Enhance Color], Fd&c Yellow #5), Cream Cheese (pasteurized Milk And Cream, Salt, Carob Bean Gum, Cheese Culture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (+35.00kcal, +12.46%) | |
| Total Fat | 10.2g (-10.85g, -51.54%) | |
| Saturated Fat | 4.08g (-1.18g, -22.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+2.00mg, +11.11%) | |
| Sodium | 806.0mg (+17.00mg, +2.15%) | |
| Total Carbohydrates | 44.9g (+32.62g, +265.64%) | |
| Dietary Fiber | 2.0g (+2.00g) | |
| Sugars | 3.06g (+1.31g, +74.86%) | |
| Sugars, added | N/A | |
| Protein | 12.24g (+1.71g, +16.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1276.0IU (-40.00IU, -3.04%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-15.80mg, -100.00%) | |
| Calcium, Ca | 153.0mg (-22.00mg, -12.57%) | |
| Iron, Fe | 1.84mg (+0.58mg, +46.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni (durum And Wheat Flour With Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese Sauce (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Whey, Canola Oil, Sodium Phosphate, Contains 2% Or Less Of The Following: Salt, Whey Protein Concentrate, Skim Milk, Sodium Alginate, Lactic Acid, Preservative [sorbic Acid], Color [oleoresin Paprika, Apocarotenal]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (+35.00kcal, +12.46%) | |
| Total Fat | 10.2g (-10.85g, -51.54%) | |
| Saturated Fat | 4.08g (-1.18g, -22.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+2.00mg, +11.11%) | |
| Sodium | 806.0mg (+17.00mg, +2.15%) | |
| Total Carbohydrates | 44.9g (+32.62g, +265.64%) | |
| Dietary Fiber | 2.0g (+2.00g) | |
| Sugars | 3.06g (+1.31g, +74.86%) | |
| Sugars, added | N/A | |
| Protein | 12.24g (+1.71g, +16.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1276.0IU (-40.00IU, -3.04%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-15.80mg, -100.00%) | |
| Calcium, Ca | 153.0mg (-22.00mg, -12.57%) | |
| Iron, Fe | 1.84mg (+0.58mg, +46.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni (durum Wheat Flour With Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese Sauce (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Whey, Canola Oil, Sodium Phosphate, Contains 2% Or Less Of The Following: Salt, Whey Protein Concentrate, Skim Milk, Sodium Alginate, Lactic Acid, Preservative [sorbic Acid], Color [oleoresin Paprika, Apocarotenal]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (+35.00kcal, +12.46%) | |
| Total Fat | 10.2g (-10.85g, -51.54%) | |
| Saturated Fat | 4.08g (-1.18g, -22.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+2.00mg, +11.11%) | |
| Sodium | 806.0mg (+17.00mg, +2.15%) | |
| Total Carbohydrates | 44.9g (+32.62g, +265.64%) | |
| Dietary Fiber | 2.0g (+2.00g) | |
| Sugars | 3.06g (+1.31g, +74.86%) | |
| Sugars, added | N/A | |
| Protein | 12.24g (+1.71g, +16.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1276.0IU (-40.00IU, -3.04%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-15.80mg, -100.00%) | |
| Calcium, Ca | 153.0mg (-22.00mg, -12.57%) | |
| Iron, Fe | 1.84mg (+0.58mg, +46.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni (durum And Wheat Flour With Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese Sauce (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Whey, Canola Oil, Sodium Phosphate, Contains 2% Or Less Of The Following: Salt, Whey Protein Concentrate, Skim Milk, Sodium Alginate, Lactic Acid, Preservative [sorbic Acid], Color [oleoresin Paprika, Apocarotenal]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+52.00kcal, +18.51%) | |
| Total Fat | 5.13g (-15.92g, -75.63%) | |
| Saturated Fat | 1.28g (-3.98g, -75.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 795.0mg (+6.00mg, +0.76%) | |
| Total Carbohydrates | 30.77g (+18.49g, +150.57%) | |
| Dietary Fiber | 12.8g (+12.80g) | |
| Sugars | 2.56g (+0.81g, +46.29%) | |
| Sugars, added | N/A | |
| Protein | 51.28g (+40.75g, +386.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1282.0IU (-34.00IU, -2.58%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-15.80mg, -100.00%) | |
| Calcium, Ca | 205.0mg (+30.00mg, +17.14%) | |
| Iron, Fe | 9.23mg (+7.97mg, +632.54%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Protein Blend (organic Pea Protein Concentrate, Pea Protein Isolate, Organic Brown Rice Protein Concentrate), Chicory Root Fiber, Whole Grain Brown Rice Powder, Natural Flavor, Creamer (acacia Gum, Coconut Oil, Silicon Dioxide), Xanthan Gum, Organic Stevia Extract, Vanilla Bean Seeds, Sea Salt, Monk Fruit Extract, Bacillus Coagulans (probiotic), Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 319.0kcal (+38.00kcal, +13.52%) | |
| Total Fat | 10.62g (-10.43g, -49.55%) | |
| Saturated Fat | 3.1g (-2.16g, -41.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (=) | |
| Sodium | 850.0mg (+61.00mg, +7.73%) | |
| Total Carbohydrates | 44.25g (+31.97g, +260.34%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 4.42g (+2.67g, +152.57%) | |
| Sugars, added | N/A | |
| Protein | 10.62g (+0.09g, +0.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1327.0IU (+11.00IU, +0.84%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-15.80mg, -100.00%) | |
| Calcium, Ca | 133.0mg (-42.00mg, -24.00%) | |
| Iron, Fe | 1.59mg (+0.33mg, +26.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (durum Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese Sauce (cheddar Cheese, [milk, Cheese Culture, Salt, Enzymes], Skim Milk, Whey, Canola Oil, Sodium Phosphate, Whey Protein Concentrate, Water, Salt, Contains Less Than 2% Of: Enzyme Modified Cheese [milk, Water, Sodium Phosphate, Salt, Milkfat, Enzymes, Cheese Culture], Sodium Alginate, Lactic Acid, Preservative [sorbic Acid], Natural Flavor, Color [apocarotenal]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 319.0kcal (+38.00kcal, +13.52%) | |
| Total Fat | 10.62g (-10.43g, -49.55%) | |
| Saturated Fat | 3.1g (-2.16g, -41.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (=) | |
| Sodium | 850.0mg (+61.00mg, +7.73%) | |
| Total Carbohydrates | 44.25g (+31.97g, +260.34%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 4.42g (+2.67g, +152.57%) | |
| Sugars, added | N/A | |
| Protein | 10.62g (+0.09g, +0.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1327.0IU (+11.00IU, +0.84%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-15.80mg, -100.00%) | |
| Calcium, Ca | 133.0mg (-42.00mg, -24.00%) | |
| Iron, Fe | 1.59mg (+0.33mg, +26.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.42g | |
| Fatty acids, total polyunsaturated | 1.77g | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (durum Flour, Niacin, Iron [ferrous Sulfate] Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese Sauce (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Skim Milk, Whey, Canola Oil, Sodium Phosphate, Whey Protein Concentrate, Water, Salt, Contains Less Than 2% Of Enzyme Modified Cheese {milk, Water, Sodium Phosphate, Salt, Milkfat, Enzymes, Cheese Culture], Sodium Alginate, Lactic Acid, Preservative [sorbic Acid], Natural Flavor, Color [apocarotenal]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-31.00kcal, -11.03%) | |
| Total Fat | 18.75g (-2.30g, -10.93%) | |
| Saturated Fat | 3.12g (-2.14g, -40.68%) | |
| Trans Fat | 6.25g (+6.25g) | |
| Cholesterol | 12.0mg (-6.00mg, -33.33%) | |
| Sodium | 750.0mg (-39.00mg, -4.94%) | |
| Total Carbohydrates | 9.38g (-2.90g, -23.62%) | |
| Dietary Fiber | 3.1g (+3.10g) | |
| Sugars | 6.25g (+4.50g, +257.14%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (-1.15g, -10.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1406.0IU (+90.00IU, +6.84%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-15.80mg, -100.00%) | |
| Calcium, Ca | 156.0mg (-19.00mg, -10.86%) | |
| Iron, Fe | 0.0mg (-1.26mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Imitation American Cheese [water, Partially Hydrogenated Soybean Oil, Casein, Whey, Sodium Phosphate, Modified Corn Starch, Sodium Citrate, Salt, Artificial Flavor, Lactic Acid, Sorbic Acid (preservative), Adipic Acid Artificial Color, Calcium Phosphate, Sodium Aluminum Phosphate, Citric Acid, Zinc Oxide, Vitamin A Palmitate, Riboflavin, Vitamin B12], Dressing (water, Corn Syrup, Soybean Oil, Distilled Vinegar, High Fructose Corn Syrup, Modified Food Starch, Egg Yolks, Salt, Spice, Potassium Sorbate (preservative)), Red Peppers, Pimentos, Water, Glucono Lactone, 0 1% Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal (-60.00kcal, -21.35%) | |
| Total Fat | 9.39g (-11.66g, -55.39%) | |
| Saturated Fat | 3.31g (-1.95g, -37.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (+10.00mg, +55.56%) | |
| Sodium | 762.0mg (-27.00mg, -3.42%) | |
| Total Carbohydrates | 20.44g (+8.16g, +66.45%) | |
| Dietary Fiber | 1.1g (+1.10g) | |
| Sugars | 2.76g (+1.01g, +57.71%) | |
| Sugars, added | N/A | |
| Protein | 13.26g (+2.73g, +25.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1381.0IU (+65.00IU, +4.94%) | |
| Vitamin C, total ascorbic acid | 6.6mg (-9.20mg, -58.23%) | |
| Calcium, Ca | 110.0mg (-65.00mg, -37.14%) | |
| Iron, Fe | 1.99mg (+0.73mg, +57.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Lavash Bread (enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, 2% Or Less Of: Wheat Gluten, Natural Mold Inhibitor [cultured Wheat Flour, Vinegar], Salt, Canola Oil, Sunflower Oil, Cellulose Gum, Enzymes, Yeast), Ham Capocolla Water Added (cured With: Water, Dextrose, Salt, Sugar, Potassium Lactate [preservative], Sodium Diacetate Preservative], Sodium Phosphate [preservative], Flavoring, Sodium Erythorbate [preservative], Coating [paprika, Sugar, Spices, Flavoring], Sodium Nitrite [preservative] Coated With Water, Paprika, Sugar, Spices And Spice Extractive), Hot Sopressata (pork, Salt, Corn Syrup, Chile De Arbol, Wine, Sugar, Paprika, Spices, Dextrose, Ascorbic Acid, Lactic Acid Starter Culture, Sodium Nitrite, Sodium Nitrate), Romaine Lettuce, Provolone Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Spicy Roasted Red Pepper Mayo (roasted Red Pepper Spread [bell Peppers, Canola Olive Oil Blend, Parmesan Cheese (partially Skim Cows' Milk, Culture, Enzymes, Salt, Flow Agent (less Than 2% Microcellulose Crystalline)}, Balsamic Vinegar, Garlic, Parsley, Basil, Salt, Black Pepper, Citric Acid And Cayenne Pepper), Lite Mayonnaise (water, Soybean Oil, Whole Eggs, Egg Yolks, Distilled Vinegar, Sugar, Modified Food Starch, Contains Less Than 2% Of Salt, Lemon Juice Concentrate, Ground Mustard, Guar Gum, Dried Onion, Xanthan Gum], Piri Piri [jalapenos, Canola Olive Oil Blend, Lemon Juice (water And Lemon Juice Concentrate), Cilantro, Garlic, Parsley And Salt)) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 202.0kcal (-79.00kcal, -28.11%) | |
| Total Fat | 9.57g (-11.48g, -54.54%) | |
| Saturated Fat | 3.72g (-1.54g, -29.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (+14.00mg, +77.78%) | |
| Sodium | 707.0mg (-82.00mg, -10.39%) | |
| Total Carbohydrates | 17.02g (+4.74g, +38.60%) | |
| Dietary Fiber | 1.1g (+1.10g) | |
| Sugars | 3.19g (+1.44g, +82.29%) | |
| Sugars, added | N/A | |
| Protein | 11.17g (+0.64g, +6.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1330.0IU (+14.00IU, +1.06%) | |
| Vitamin C, total ascorbic acid | 8.0mg (-7.80mg, -49.37%) | |
| Calcium, Ca | 160.0mg (-15.00mg, -8.57%) | |
| Iron, Fe | 1.44mg (+0.18mg, +14.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Honey Turkey Breast (turkey Breast Meat Turkey Broth, Honey, Sugar, Salt, Sodium Phosphate Sodium Erythorbate, Sodium Nitrite), Spinach Wrap (enriched Bleached Wheat Flour [wheat Flour, Niacin Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Shortening [interesterified Soybean Oil, Hydrogenated Soybean Oil And Or Palm Oil] Contains 2% Or Less Of Each Of The Following, Seasoning [spinach Powder, Onion Powder, Spice, Salt Garlic Powder, Soybean Oil, Artificial Colors {fd&c Yellow #5 Lake And Fd&c Blue #1 Lake}, Natural And Artificial Flavor], Salt, Leavening [sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate And Or Sodium Acid Pyrophosphate, Calcium Sulfate], Distilled Monoglycerides, Enzymes, Wheat Starch, Calcium Carbonate, Antioxidants [tocopherols Ascorbic Acid], Cellulose Gum, Dough Conditioners [fumaric Acid, Sodium Metabisulfite], Preservatives [calcium Propionate, Sorbic Acid And Or Citric Acid], Gouda Cheese (cheese [cultured Pasteurized Milk, Salt Rennet, Annatto {color}], Water, Butter [milk, Starter Culture], Sodium Polyphosphate And Monosodium Phosphate [emulsifiers], Corn Starch, Salt), Baby Spinach, Whipped Cream Cheese Spread (pasteurized Milk And Cream, Skim Milk, Whey Protein Concentrate Whey, Modified Food Starch, Salt, Carob Bean Gum, Xanthan Gum, Guar Gum, Lactic Acid, Natamycin [a Natural Mold Inhibitor), Vitamin A Palmitate, Cheese Culture), Honey Mustard (canola Oil, Water, Sugar Dijon Mustard [water, Mustard Seed, Distilled Vinegar Salt, White Wine, Citric Acid, Turmeric {color}, Tartaric Acid, Spices], Egg Yolk, Honey, Modified Corn Starch, Distilled Vinegar, Salt, Mustard Flour, Xanthan Gum, Carrageenan Gum, Cider Vinegar, Dried Garlic, Dried Onion, Natural Lemon Extract), Roasted Red Peppers (red Peppers, Water, Salt, Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 310.0kcal (+29.00kcal, +10.32%) | |
| Total Fat | 11.5g (-9.55g, -45.37%) | |
| Saturated Fat | 5.31g (+0.05g, +0.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+9.00mg, +50.00%) | |
| Sodium | 912.0mg (+123.00mg, +15.59%) | |
| Total Carbohydrates | 39.82g (+27.54g, +224.27%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 2.65g (+0.90g, +51.43%) | |
| Sugars, added | N/A | |
| Protein | 12.39g (+1.86g, +17.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1327.0IU (+11.00IU, +0.84%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-15.80mg, -100.00%) | |
| Calcium, Ca | 177.0mg (+2.00mg, +1.14%) | |
| Iron, Fe | 1.59mg (+0.33mg, +26.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Macaroni Product (duram And Wheat Flour With Niacin, Iron [ferrous Sulfate] Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese Sauce (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Whey, Canola Oil, Sodium Phosphate, Less Than 2% Of The Following: Whey Protein Concentrate, Salt, Skim Milk, Sodium Alginate, Lactic Acid, Preservative [sorbic Acid], Color [oleoresin Paprica, Apocarotenal]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 310.0kcal (+29.00kcal, +10.32%) | |
| Total Fat | 11.5g (-9.55g, -45.37%) | |
| Saturated Fat | 5.31g (+0.05g, +0.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+9.00mg, +50.00%) | |
| Sodium | 912.0mg (+123.00mg, +15.59%) | |
| Total Carbohydrates | 39.82g (+27.54g, +224.27%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 2.65g (+0.90g, +51.43%) | |
| Sugars, added | N/A | |
| Protein | 12.39g (+1.86g, +17.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1327.0IU (+11.00IU, +0.84%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-15.80mg, -100.00%) | |
| Calcium, Ca | 177.0mg (+2.00mg, +1.14%) | |
| Iron, Fe | 1.59mg (+0.33mg, +26.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (durum And Wheat Flour With Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese Sauce (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Whey, Canola Oil, Sodium Phosphate, Less Than 2% Of The Following: Whey Protein Concentrate, Salt, Skim Milk, Sodium Alginate, Lactic Acid, Preservative [sorbic Acid], Color [oleoresin Paprika, Apocarotenal]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 310.0kcal (+29.00kcal, +10.32%) | |
| Total Fat | 11.5g (-9.55g, -45.37%) | |
| Saturated Fat | 5.31g (+0.05g, +0.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+9.00mg, +50.00%) | |
| Sodium | 912.0mg (+123.00mg, +15.59%) | |
| Total Carbohydrates | 39.82g (+27.54g, +224.27%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 2.65g (+0.90g, +51.43%) | |
| Sugars, added | N/A | |
| Protein | 12.39g (+1.86g, +17.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1327.0IU (+11.00IU, +0.84%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-15.80mg, -100.00%) | |
| Calcium, Ca | 177.0mg (+2.00mg, +1.14%) | |
| Iron, Fe | 1.59mg (+0.33mg, +26.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (durum And Wheat Flour With Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese Sauce (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Whey, Canola Oil, Sodium Phosphate, Less Than 2% Of The Following: Whey Protein Concentrate, Salt, Skim Milk, Sodium Alginate, Lactic Acid, Preservative [sorbic Acid], Color [oleoresin Paprika, Apocarotenal]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 283.0kcal (+2.00kcal, +0.71%) | |
| Total Fat | 26.67g (+5.62g, +26.70%) | |
| Saturated Fat | 3.33g (-1.93g, -36.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 667.0mg (-122.00mg, -15.46%) | |
| Total Carbohydrates | 6.67g (-5.61g, -45.68%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 0.0g (-1.75g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-7.20g, -68.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1333.0IU (+17.00IU, +1.29%) | |
| Vitamin C, total ascorbic acid | 8.0mg (-7.80mg, -49.37%) | |
| Calcium, Ca | 133.0mg (-42.00mg, -24.00%) | |
| Iron, Fe | 1.2mg (-0.06mg, -4.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Artichoke Hearts, Olive Oil, Spinach, Sunflower, Oil, Onion, Cheese (milk, Bacteria Culture, Salt, Calcium Chloride, Lysozyme [egg], Rennet), Lemon Juice, Salt, Citric Acid, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (+35.00kcal, +12.46%) | |
| Total Fat | 3.51g (-17.54g, -83.33%) | |
| Saturated Fat | 0.0g (-5.26g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 860.0mg (+71.00mg, +9.00%) | |
| Total Carbohydrates | 68.42g (+56.14g, +457.17%) | |
| Dietary Fiber | 12.3g (+12.30g) | |
| Sugars | 5.26g (+3.51g, +200.57%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-1.76g, -16.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1316.0IU (=) | |
| Vitamin C, total ascorbic acid | 8.4mg (-7.40mg, -46.84%) | |
| Calcium, Ca | 263.0mg (+88.00mg, +50.29%) | |
| Iron, Fe | 3.16mg (+1.90mg, +150.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Yellow Cornmeal, Gluten Free Flour (garbanzo Bean Flour, Potato Starch, Tapioca Flour, White Sorghum Flour, Fava Bean Flour), Black Beans*, Onion*, Tomato*, Chili Powder (chili Peppers*, Salt, Spices, Garlic*), Sea Salt, Baking Powder, Garlic*, Xanthan Gum, Cilantro*, Spices | ||