Good Health Sea Salt Veggie Straws, Sea Salt by Good Health Natural Products Inc: Similar Foods
- Product:
- Sea Salt Veggie Straws, Sea Salt
- Brand:
- Good Health
- Maker:
- Good Health Natural Products Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2666634/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal | |
| Total Fat | 32.14g | |
| Saturated Fat | 1.79g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 1036.0mg | |
| Total Carbohydrates | 53.57g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 3.57g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 82.1mg | |
| Calcium, Ca | 18.0mg | |
| Iron, Fe | 0.71mg | |
| Potassium, K | 689.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 7.0ug | |
| Vitamin A | 804.0ug | |
| Thiamin | 1.0mg | |
| Vitamin K (phylloquinone) | 82.1ug | |
| Vitamin B-6 | 1.071mg | |
| Vitamin E | 7.0mg | |
| Ingredients | ||
|---|---|---|
Potato Starch, Dehydrated Potato, Expeller Pressed Sunflower Oil Or Safflower Oil, Salt, Dehydrated Tomato, Potassium Chloride, Dehydrated Spinach, Dehydrated Parsley, Dehydrated Green Pepper, Dehydrated Oregano, Dehydrated Garlic, Turmeric (for Color), Vegetable And Fruit Extracts For Color (radish, Apple And Blackcurrant), Paprika Extract, Ascorbic Acid (vitamin C), Dehydrated Beet, Alpha Tocopherol Acetate (vitamin E), Vitamin A Palmitate, Dehydrated Carrot, Dehydrated Broccoli, Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Phytonadione (vitamin K), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-36.00kcal, -7.20%) | |
| Total Fat | 21.43g (-10.71g, -33.32%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1071.0mg (+35.00mg, +3.38%) | |
| Total Carbohydrates | 64.29g (+10.72g, +20.01%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 82.1mg (=) | |
| Calcium, Ca | 21.0mg (+3.00mg, +16.67%) | |
| Iron, Fe | 1.07mg (+0.36mg, +50.70%) | |
| Potassium, K | 675.0mg (-14.00mg, -2.03%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 7.0ug (=) | |
| Vitamin A | 804.0ug (=) | |
| Thiamin | 1.0mg (=) | |
| Vitamin K (phylloquinone) | 85.7ug (+3.60ug, +4.38%) | |
| Vitamin B-6 | 1.071mg (=) | |
| Vitamin E | 7.0mg (=) | |
| Ingredients | ||
|---|---|---|
Potato Starch, Dehydrated Potato, Expeller Pressed Sunflower Oil Or Safflower Oil, Rice Flour, Salt, Dehydrated Garlic, Dehydrated Tomato, Potassium Chloride, Paprika Extract, Dehydrated Spinach, Dehydrated Parsley, Dehydrated Green Pepper, Dehydrated Oregano, Turmeric (for Color), Vegetable And Fruit Extracts For Color (radish, Apple And Blackcurrant), Ascorbic Acid (vitamin C), Dehydrated Beet, Alpha Tocopherol Acetate (vitamin E), Vitamin A Palmitate, Dehydrated Carrot, Dehydrated Broccoli, Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Phytonadione (vitamin K), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 28.57g (-3.57g, -11.11%) | |
| Saturated Fat | 1.79g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1036.0mg (=) | |
| Total Carbohydrates | 53.57g (=) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 82.1mg (=) | |
| Calcium, Ca | 25.0mg (+7.00mg, +38.89%) | |
| Iron, Fe | 1.07mg (+0.36mg, +50.70%) | |
| Potassium, K | 561.0mg (-128.00mg, -18.58%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 4.0ug (-3.00ug, -42.86%) | |
| Vitamin A | 804.0ug (=) | |
| Thiamin | 1.0mg (=) | |
| Vitamin K (phylloquinone) | 82.1ug (=) | |
| Vitamin B-6 | 1.071mg (=) | |
| Vitamin E | 7.0mg (=) | |
| Ingredients | ||
|---|---|---|
Dehydrated Potato, Potato Starch, Expeller Pressed Sunflower Oil Or Safflower Oil, Salt, Dehydrated Garlic, Dehydrated Tomato, Turmeric (for Color), Dehydrated Spinach, Dehydrated Parsley, Dehydrated Green Pepper, Dehydrated Oregano, Vegetable And Fruit Extracts For Color (radish, Apple And Blackcurrant), Paprika Extract, Ascorbic Acid (vitamin C), Dehydrated Beet, Alpha Tocopherol Acetate (vitamin E), Vitamin A Palmitate, Dehydrated Carrot, Dehydrated Broccoli, Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Phytonadione (vitamin K), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 341.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-36.00kcal, -7.20%) | |
| Total Fat | 21.43g (-10.71g, -33.32%) | |
| Saturated Fat | 1.79g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 714.0mg (-322.00mg, -31.08%) | |
| Total Carbohydrates | 64.29g (+10.72g, +20.01%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 53.6mg (-28.50mg, -34.71%) | |
| Calcium, Ca | 71.0mg (+53.00mg, +294.44%) | |
| Iron, Fe | 1.29mg (+0.58mg, +81.69%) | |
| Potassium, K | 607.0mg (-82.00mg, -11.90%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 11.0ug (+4.00ug, +57.14%) | |
| Vitamin A | 804.0ug (=) | |
| Fatty acids, total monounsaturated | 12.5g | |
| Fatty acids, total polyunsaturated | 7.14g | |
| Thiamin | 1.0mg (=) | |
| Vitamin K (phylloquinone) | 57.1ug (-25.00ug, -30.45%) | |
| Vitamin B-6 | 1.429mg (+0.36mg, +33.43%) | |
| Vitamin E | 8.0mg (+1.00mg, +14.29%) | |
| Ingredients | ||
|---|---|---|
Potato Starch, Dehydrated Potato, High Oleic Expeller Pressed Sunflower Or Safflower Oil, Salt, Dehydrated Tomato, Dehydrated Parsley, Dehydrated Green Pepper, Dehydrated Spinach, Dehydrated Celery, Dehydrated Garlic, Turmeric Extract, Radish Extract, Apple Extract, Blackcurrant Extract, Paprika Extract, Potassium Chloride, Nutrients From A Proprietary Blend Of Vegetables (spinach, Broccoli, Carrot, Tomato, Beet, Shiitake Mushroom), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 357.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 28.57g (-3.57g, -11.11%) | |
| Saturated Fat | 1.79g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1393.0mg (+357.00mg, +34.46%) | |
| Total Carbohydrates | 57.14g (+3.57g, +6.66%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 3.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 82.1mg (=) | |
| Calcium, Ca | 18.0mg (=) | |
| Iron, Fe | 0.71mg (=) | |
| Potassium, K | 689.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 7.0ug (=) | |
| Vitamin A | 804.0ug (=) | |
| Thiamin | 1.0mg (=) | |
| Vitamin K (phylloquinone) | 85.7ug (+3.60ug, +4.38%) | |
| Vitamin B-6 | 1.071mg (=) | |
| Vitamin E | 7.0mg (=) | |
| Ingredients | ||
|---|---|---|
Potato Starch, Dehydrated Potato, Expeller Pressed Sunflower Oil Or Safflower Oil, Maltodextrin, Salt, Dextrose, Dehydrated Tomato, Sea Salt, Jalapeno Pepper, Potassium Chloride, Dehydrated Garlic, Onion Powder, Dehydrated Spinach, Paprika Extract, Dehydrated Parsley, Dehydrated Green Pepper, Dehydrated Oregano, Turmeric (for Color), Vegetable And Fruit Extracts For Color (radish, Apple And Blackcurrant), Yeast Extract, Ascorbic Acid (vitamin C), Dehydrated Beet, Natural Flavor, Alpha Tocopherol Acetate (vitamin E), Vitamin A Palmitate, Dehydrated Carrot, Dehydrated Broccoli, Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Phytonadione (vitamin K) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 427.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-250.00kcal, -50.00%) | |
| Total Fat | 10.71g (-21.43g, -66.68%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 893.0mg (-143.00mg, -13.80%) | |
| Total Carbohydrates | 35.71g (-17.86g, -33.34%) | |
| Dietary Fiber | 7.1g (+7.10g) | |
| Sugars | 7.14g (+7.14g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.57g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 135.7mg (+53.60mg, +65.29%) | |
| Calcium, Ca | 75.0mg (+57.00mg, +316.67%) | |
| Iron, Fe | 3.57mg (+2.86mg, +402.82%) | |
| Potassium, K | 418.0mg (-271.00mg, -39.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-7.00ug, -100.00%) | |
| Vitamin A | 693.0ug (-111.00ug, -13.81%) | |
| Ingredients | ||
|---|---|---|
*carrot, *red Bell Pepper, *chickpea Miso (*rice, *chickpeas, Sea Salt, Water, Koji Spores (aspergillus Oryzae)), *buckwheat Groats, *flax Seed, *sunflower Seed, *tomatoes, *onion, *lemon Juice, *red Bell Pepper Granules, *extra Virgin Olive Oil, *garlic, Himalayan Salt, *turmeric Powder, *cayenne Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 505.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 355.0kcal (-145.00kcal, -29.00%) | |
| Total Fat | 8.06g (-24.08g, -74.92%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 806.0mg (-230.00mg, -22.20%) | |
| Total Carbohydrates | 12.9g (-40.67g, -75.92%) | |
| Dietary Fiber | 9.7g (+9.70g) | |
| Sugars | 3.23g (+3.23g) | |
| Sugars, added | N/A | |
| Protein | 64.52g (+60.95g, +1707.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 9.7mg (-72.40mg, -88.19%) | |
| Calcium, Ca | 355.0mg (+337.00mg, +1872.22%) | |
| Iron, Fe | 9.29mg (+8.58mg, +1208.45%) | |
| Potassium, K | 613.0mg (-76.00mg, -11.03%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 581.0ug (-223.00ug, -27.74%) | |
| Vitamin K (phylloquinone) | 49.0ug (-33.10ug, -40.32%) | |
| Ingredients | ||
|---|---|---|
Green Food Blend (organic Wheat Grass, Organic Alfalfa, Organic Barley Grass, Organic Spinach, Organic Spirulina, Organic Chlorella (cracked Cell Wall), Organic Broccoli); Protein Blend (organic Pea Protein, Organic Hemp Protein, Organic Chia, Organic Quinoa); Fruit & Vegetable Blend (organic Acai, Organic Banana, Organic Beet, Organic Carrot, Organic Goji, Organic Pineapple, Organic Sweet Potato, Organic Raspberry, Organic Rose Hips) Other Ingredients: Natural Vanilla Flavor, Xanthan Gum, Organic Stevia, Organic Madagascar Vanilla | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 528.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (-50.00kcal, -10.00%) | |
| Total Fat | 20.0g (-12.14g, -37.77%) | |
| Saturated Fat | 7.5g (+5.71g, +318.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 900.0mg (-136.00mg, -13.13%) | |
| Total Carbohydrates | 70.0g (+16.43g, +30.67%) | |
| Dietary Fiber | 5.0g (+5.00g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+1.43g, +40.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 70.0mg (-12.10mg, -14.74%) | |
| Calcium, Ca | 50.0mg (+32.00mg, +177.78%) | |
| Iron, Fe | 2.0mg (+1.29mg, +181.69%) | |
| Potassium, K | 200.0mg (-489.00mg, -70.97%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 16.0ug (+9.00ug, +128.57%) | |
| Vitamin A | 700.0ug (-104.00ug, -12.94%) | |
| Thiamin | 1.0mg (=) | |
| Vitamin B-6 | 0.75mg (-0.32mg, -29.97%) | |
| Vitamin E | 15.0mg (+8.00mg, +114.29%) | |
| Ingredients | ||
|---|---|---|
Gluten Free Flour Blend* (cassava Flour*, Oat Flour*), Tapioca Starch*, Palm Fruit Oil*+, Sunflower Oil*, Natural Flavors, Sea Salt, Baking Powder, Vegetable Extracts (spinach, Broccoli, Carrots, Tomatoes, Beets, Shiitake Mushrooms), Paprika Oleoresin* (natural Paprika Extractives*, Sunflower Oil*, Mixed Tocopherols, Ascorbic Acid, Rosemary Extractives*), Lactic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 568.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-107.00kcal, -21.40%) | |
| Total Fat | 7.14g (-25.00g, -77.78%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 679.0mg (-357.00mg, -34.46%) | |
| Total Carbohydrates | 78.57g (+25.00g, +46.67%) | |
| Dietary Fiber | 7.1g (+7.10g) | |
| Sugars | 10.71g (+10.71g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.57g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 75.0mg (-7.10mg, -8.65%) | |
| Calcium, Ca | 143.0mg (+125.00mg, +694.44%) | |
| Iron, Fe | 1.29mg (+0.58mg, +81.69%) | |
| Potassium, K | 929.0mg (+240.00mg, +34.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 1125.0ug (+321.00ug, +39.93%) | |
| Ingredients | ||
|---|---|---|
Dried Potatoes, Potato Starch, Corn Oil, Sugar, Carrot, Red Pepper, Sea Salt, Maltodextrin, Whey, Soy Lecithin, Spinach, Garlic Powder, Onion Powder, Spice, Sour Cream Powder (cultured Cream, Nonfat Milk), Buttermilk Solids, Cultured Buttermilk (skim Milk, Lactic Acid, Cultures), Nonfat Dry Milk, Citric Acid, Yeast Extract, Lactic Acid, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 582.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 442.0kcal (-58.00kcal, -11.60%) | |
| Total Fat | 16.28g (-15.86g, -49.35%) | |
| Saturated Fat | 3.49g (+1.70g, +94.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 791.0mg (-245.00mg, -23.65%) | |
| Total Carbohydrates | 25.58g (-27.99g, -52.25%) | |
| Dietary Fiber | 14.0g (+14.00g) | |
| Sugars | 9.3g (+9.30g) | |
| Sugars, added | N/A | |
| Protein | 46.51g (+42.94g, +1202.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 8.4mg (-73.70mg, -89.77%) | |
| Calcium, Ca | 209.0mg (+191.00mg, +1061.11%) | |
| Iron, Fe | 7.12mg (+6.41mg, +902.82%) | |
| Potassium, K | 977.0mg (+288.00mg, +41.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 419.0ug (-385.00ug, -47.89%) | |
| Vitamin K (phylloquinone) | 83.7ug (+1.60ug, +1.95%) | |
| Ingredients | ||
|---|---|---|
Green Food Blend (organic Wheat Grass, Organic Alfalfa, Organic Barley Grass, Organic Spinach, Organic Spirulina, Organic Chlorella (cracked Cell Wall), Organic Broccoli); Protein Blend (organic Pea Protein, Organic Hemp Protein, Organic Chia, Organic Quinoa); Fruit & Vegetable Blend (organic Acai, Organic Banana Organic Beet, Organic Carrot, Organic Goji, Organic Pineapple, Organic Sweet Potato, Organic Raspberry, Organic Rose Hips) Other Ingredients: Organic Peanut Flour, Natural Flavors, Organic Cocoa, Salt, Xanthan Gum, Organic Stevia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 596.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (-95.00kcal, -19.00%) | |
| Total Fat | 6.76g (-25.38g, -78.97%) | |
| Saturated Fat | 1.35g (-0.44g, -24.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1054.0mg (+18.00mg, +1.74%) | |
| Total Carbohydrates | 29.73g (-23.84g, -44.50%) | |
| Dietary Fiber | 8.1g (+8.10g) | |
| Sugars | 13.51g (+13.51g) | |
| Sugars, added | N/A | |
| Protein | 54.05g (+50.48g, +1414.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-82.10mg, -100.00%) | |
| Calcium, Ca | 216.0mg (+198.00mg, +1100.00%) | |
| Iron, Fe | 16.22mg (+15.51mg, +2184.51%) | |
| Potassium, K | 676.0mg (-13.00mg, -1.89%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 270.0ug (-534.00ug, -66.42%) | |
| Vitamin K (phylloquinone) | 186.5ug (+104.40ug, +127.16%) | |
| Ingredients | ||
|---|---|---|
Organic Protein & Greens Blend (pea Protein, Kale, Barley Grass, Wheat Grass, Alfalfa, Quinoa, Chia), Organic Cane Sugar, Organic Cocoa, Natural Flavor, Sea Salt, Organic Monk Fruit Extract, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 602.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 28.57g (-3.57g, -11.11%) | |
| Saturated Fat | 3.57g (+1.78g, +99.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (-500.00mg, -48.26%) | |
| Total Carbohydrates | 64.29g (+10.72g, +20.01%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 3.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 75.0mg (-7.10mg, -8.65%) | |
| Calcium, Ca | 0.0mg (-18.00mg, -100.00%) | |
| Iron, Fe | 1.29mg (+0.58mg, +81.69%) | |
| Potassium, K | 679.0mg (-10.00mg, -1.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 36.0ug (+29.00ug, +414.29%) | |
| Vitamin A | 482.0ug (-322.00ug, -40.05%) | |
| Fatty acids, total monounsaturated | 16.07g | |
| Fatty acids, total polyunsaturated | 7.14g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 1.821mg | |
| Vitamin B-6 | 2.5mg (+1.43mg, +133.43%) | |
| Vitamin E | 21.0mg (+14.00mg, +200.00%) | |
| Ingredients | ||
|---|---|---|
Dried Potatoes, Potato Starch, Sunflower Oil, Tomato Powder, Spinach Powder, Salt, Canola And Or Sunflower Oil, Seasoning (potato Starch, Onion Powder, Sugar, Tomato Powder, Salt, Spices, Garlic Powder, Citric Acid, Dehydrated Green Bell Pepper, Celery Powder, Carrot Powder), Sugar, Red Beet Powder (for Color), Broccoli Powder, Carrot Powder, Nutrients From A Proprietary Blend Of Vegetables (spinach, Broccoli, Carrot, Tomato, Beet, Shiitake Mushroom), Paprika, Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 602.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 512.0kcal (+12.00kcal, +2.40%) | |
| Total Fat | 25.58g (-6.56g, -20.41%) | |
| Saturated Fat | 2.33g (+0.54g, +30.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 512.0mg (-524.00mg, -50.58%) | |
| Total Carbohydrates | 65.12g (+11.55g, +21.56%) | |
| Dietary Fiber | 2.3g (+2.30g) | |
| Sugars | 2.33g (+2.33g) | |
| Sugars, added | N/A | |
| Protein | 4.65g (+1.08g, +30.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 69.8mg (-12.30mg, -14.98%) | |
| Calcium, Ca | 0.0mg (-18.00mg, -100.00%) | |
| Iron, Fe | 1.67mg (+0.96mg, +135.21%) | |
| Potassium, K | 674.0mg (-15.00mg, -2.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 33.0ug (+26.00ug, +371.43%) | |
| Vitamin A | 523.0ug (-281.00ug, -34.95%) | |
| Fatty acids, total monounsaturated | 16.28g | |
| Fatty acids, total polyunsaturated | 5.81g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 1.779mg | |
| Vitamin B-6 | 2.791mg (+1.72mg, +160.60%) | |
| Vitamin E | 21.0mg (+14.00mg, +200.00%) | |
| Ingredients | ||
|---|---|---|
Dried Potatoes, Potato Starch, Sunflower Oil, Tomato Powder, Spinach Powder, Salt, Canola And Or Sunflower Oil, Seasoning (potato Starch, Onion Powder, Sugar, Tomato Powder, Salt, Spices, Garlic Powder, Citric Acid, Dehydrated Green Bell Pepper, Celery Powder, Carrot Powder), Sugar, Red Beet Powder (for Color), Broccoli Powder, Carrot Powder, Nutrients From A Proprietary Blend Of Vegetables (spinach, Broccoli, Carrot, Tomato, Beet, Shiitake Mushroom), Paprika, And Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 621.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-36.00kcal, -7.20%) | |
| Total Fat | 28.57g (-3.57g, -11.11%) | |
| Saturated Fat | 5.36g (+3.57g, +199.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 786.0mg (-250.00mg, -24.13%) | |
| Total Carbohydrates | 28.57g (-25.00g, -46.67%) | |
| Dietary Fiber | 10.7g (+10.70g) | |
| Sugars | 14.29g (+14.29g) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+14.29g, +400.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 393.0mg (+375.00mg, +2083.33%) | |
| Iron, Fe | 3.57mg (+2.86mg, +402.82%) | |
| Potassium, K | 857.0mg (+168.00mg, +24.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-7.00ug, -100.00%) | |
| Vitamin A | 679.0ug (-125.00ug, -15.55%) | |
| Vitamin K (phylloquinone) | 442.9ug (+360.80ug, +439.46%) | |
| Ingredients | ||
|---|---|---|
Organic Kale, Organic Mango, Organic Sunflower Seeds, Organic Tahini (ground Sesame Seeds), Organic Cane Sugar, Organic Lime Juice, Organic Apple Cider Vinegar, Sea Salt, Organic Onion, Organic Ginger, Organic Turmeric, Organic Carrot, Organic Jalapeno, Organic Habanero | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 647.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (-144.00kcal, -28.80%) | |
| Total Fat | 2.3g (-29.84g, -92.84%) | |
| Saturated Fat | 1.15g (-0.64g, -35.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 632.0mg (-404.00mg, -39.00%) | |
| Total Carbohydrates | 60.92g (+7.35g, +13.72%) | |
| Dietary Fiber | 9.2g (+9.20g) | |
| Sugars | 3.45g (+3.45g) | |
| Sugars, added | N/A | |
| Protein | 22.99g (+19.42g, +543.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 31.0mg (-51.10mg, -62.24%) | |
| Calcium, Ca | 115.0mg (+97.00mg, +538.89%) | |
| Iron, Fe | 6.21mg (+5.50mg, +774.65%) | |
| Potassium, K | 828.0mg (+139.00mg, +20.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 362.0ug (-442.00ug, -54.98%) | |
| Ingredients | ||
|---|---|---|
Green Lentil Flour, Dry Sauce Mix [parmesan Cheese (milk, Salt, Cultures, Enzymes), Spices, Garlic, Salt, Cream, Nonfat Milk, Cane Sugar, Corn Starch, Natural Flavor, Yeast Extract, Disodium Phosphate], Carrots, Peas, Red Bell Peppers, Seasoning [spices, Salt, Cane Sugar, Onion, Garlic, Green Bell Peppers, Lemon (citric Acid, Malic Acid, Lemon Juice, Ascorbic Acid)] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 652.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 352.0kcal (-148.00kcal, -29.60%) | |
| Total Fat | 2.27g (-29.87g, -92.94%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 682.0mg (-354.00mg, -34.17%) | |
| Total Carbohydrates | 61.36g (+7.79g, +14.54%) | |
| Dietary Fiber | 6.8g (+6.80g) | |
| Sugars | 10.23g (+10.23g) | |
| Sugars, added | N/A | |
| Protein | 21.59g (+18.02g, +504.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 27.3mg (-54.80mg, -66.75%) | |
| Calcium, Ca | 45.0mg (+27.00mg, +150.00%) | |
| Iron, Fe | 6.14mg (+5.43mg, +764.79%) | |
| Potassium, K | 830.0mg (+141.00mg, +20.46%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 307.0ug (-497.00ug, -61.82%) | |
| Ingredients | ||
|---|---|---|
Red Lentil Flour, Dry Sauce Mix [sugar, Maltodextrin, Tamari Soy Sauce (soybeans, Salt, Vinegar), White Distilled Vinegar, Corn Starch, Autolyzed Yeast Extract, Garlic, Onion, Spices, Tomato, Salt, Xanthan Gum, Sesame Oil], Carrots, Red Bell Peppers, Seasoning (black And White Sesame Seeds), Leeks | ||