Modern Table, Bean Pasta & Veggie Kit, Teriyaki, Teriyaki by Basic American Foods, Inc: Similar Foods

Product:
Modern Table, Bean Pasta & Veggie Kit, Teriyaki, Teriyaki
Brand:
Modern Table
Maker:
Basic American Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2629230/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 352.0kcal
Total Fat2.27g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 682.0mg
Total Carbohydrates 61.36g
Dietary Fiber 6.8g
Sugars 10.23g
Sugars, added N/A
Protein 21.59g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid27.3mg
Calcium, Ca45.0mg
Iron, Fe6.14mg
Potassium, K830.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin A307.0ug
Ingredients
Red Lentil Flour, Dry Sauce Mix [sugar, Maltodextrin, Tamari Soy Sauce (soybeans, Salt, Vinegar), White Distilled Vinegar, Corn Starch, Autolyzed Yeast Extract, Garlic, Onion, Spices, Tomato, Salt, Xanthan Gum, Sesame Oil], Carrots, Red Bell Peppers, Seasoning (black And White Sesame Seeds), Leeks
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.71
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (+4.00kcal, +1.14%)
Total Fat2.3g (+0.03g, +1.32%)
Saturated Fat 1.15g (+1.15g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 632.0mg (-50.00mg, -7.33%)
Total Carbohydrates 60.92g (-0.44g, -0.72%)
Dietary Fiber 9.2g (+2.40g, +35.29%)
Sugars 3.45g (-6.78g, -66.28%)
Sugars, added N/A
Protein 22.99g (+1.40g, +6.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid31.0mg (+3.70mg, +13.55%)
Calcium, Ca115.0mg (+70.00mg, +155.56%)
Iron, Fe6.21mg (+0.07mg, +1.14%)
Potassium, K828.0mg (-2.00mg, -0.24%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A362.0ug (+55.00ug, +17.92%)
Ingredients
Green Lentil Flour, Dry Sauce Mix [parmesan Cheese (milk, Salt, Cultures, Enzymes), Spices, Garlic, Salt, Cream, Nonfat Milk, Cane Sugar, Corn Starch, Natural Flavor, Yeast Extract, Disodium Phosphate], Carrots, Peas, Red Bell Peppers, Seasoning [spices, Salt, Cane Sugar, Onion, Garlic, Green Bell Peppers, Lemon (citric Acid, Malic Acid, Lemon Juice, Ascorbic Acid)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 259.38
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+15.00kcal, +4.26%)
Total Fat3.33g (+1.06g, +46.70%)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 711.0mg (+29.00mg, +4.25%)
Total Carbohydrates 61.11g (-0.25g, -0.41%)
Dietary Fiber 7.8g (+1.00g, +14.71%)
Sugars 2.22g (-8.01g, -78.30%)
Sugars, added N/A
Protein 23.33g (+1.74g, +8.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.3mg (-26.00mg, -95.24%)
Calcium, Ca111.0mg (+66.00mg, +146.67%)
Iron, Fe5.0mg (-1.14mg, -18.57%)
Potassium, K822.0mg (-8.00mg, -0.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A60.0ug (-247.00ug, -80.46%)
Ingredients
Green Lentil Flour, Dry Sauce Mix [cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes), Maltodextrin, Buttermilk, Nonfat Milk, Salt, Corn Starch, Lactic Acid Natural Flavor, Disodium Phosphate], Peas, Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 281.46
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+112.00kcal, +31.82%)
Total Fat25.0g (+22.73g, +1001.32%)
Saturated Fat 10.71g (+10.71g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (-218.00mg, -31.96%)
Total Carbohydrates 71.43g (+10.07g, +16.41%)
Dietary Fiber 3.6g (-3.20g, -47.06%)
Sugars 3.57g (-6.66g, -65.10%)
Sugars, added N/A
Protein 3.57g (-18.02g, -83.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid32.1mg (+4.80mg, +17.58%)
Calcium, Ca0.0mg (-45.00mg, -100.00%)
Iron, Fe0.0mg (-6.14mg, -100.00%)
Potassium, K714.0mg (-116.00mg, -13.98%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A257.0ug (-50.00ug, -16.29%)
Ingredients
Plantain, Palm Oil, Salt, Maltodextrin, Garlic Powder, Natural Flavor (garlic Oil) And Silicon Dioxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 300.93
All Nutrients Per 100g (3.527 oz)
Calories 442.0kcal (+90.00kcal, +25.57%)
Total Fat16.28g (+14.01g, +617.18%)
Saturated Fat 3.49g (+3.49g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 791.0mg (+109.00mg, +15.98%)
Total Carbohydrates 25.58g (-35.78g, -58.31%)
Dietary Fiber 14.0g (+7.20g, +105.88%)
Sugars 9.3g (-0.93g, -9.09%)
Sugars, added N/A
Protein 46.51g (+24.92g, +115.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid8.4mg (-18.90mg, -69.23%)
Calcium, Ca209.0mg (+164.00mg, +364.44%)
Iron, Fe7.12mg (+0.98mg, +15.96%)
Potassium, K977.0mg (+147.00mg, +17.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A419.0ug (+112.00ug, +36.48%)
Vitamin K (phylloquinone)83.7ug
Ingredients
Green Food Blend (organic Wheat Grass, Organic Alfalfa, Organic Barley Grass, Organic Spinach, Organic Spirulina, Organic Chlorella (cracked Cell Wall), Organic Broccoli); Protein Blend (organic Pea Protein, Organic Hemp Protein, Organic Chia, Organic Quinoa); Fruit & Vegetable Blend (organic Acai, Organic Banana Organic Beet, Organic Carrot, Organic Goji, Organic Pineapple, Organic Sweet Potato, Organic Raspberry, Organic Rose Hips) Other Ingredients: Organic Peanut Flour, Natural Flavors, Organic Cocoa, Salt, Xanthan Gum, Organic Stevia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 311.89
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+8.00kcal, +2.27%)
Total Fat4.0g (+1.73g, +76.21%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 680.0mg (-2.00mg, -0.29%)
Total Carbohydrates 60.0g (-1.36g, -2.22%)
Dietary Fiber 10.0g (+3.20g, +47.06%)
Sugars 2.0g (-8.23g, -80.45%)
Sugars, added N/A
Protein 20.0g (-1.59g, -7.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+35.00mg, +77.78%)
Iron, Fe5.0mg (-1.14mg, -18.57%)
Potassium, K860.0mg (+30.00mg, +3.61%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Lentil Flour, Chickpea Flour, Pea Fiber, Rice Flour, Sunflower Oil, Sea Salt, Dehydrated Garlic And Onion, Sugar, Parsley, Natural Flavors, Spices, Lactic Acid, Lemon Juice Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 311.95
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+8.00kcal, +2.27%)
Total Fat4.0g (+1.73g, +76.21%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 680.0mg (-2.00mg, -0.29%)
Total Carbohydrates 60.0g (-1.36g, -2.22%)
Dietary Fiber 10.0g (+3.20g, +47.06%)
Sugars 0.0g (-10.23g, -100.00%)
Sugars, added N/A
Protein 20.0g (-1.59g, -7.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+35.00mg, +77.78%)
Iron, Fe5.0mg (-1.14mg, -18.57%)
Potassium, K860.0mg (+30.00mg, +3.61%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Lentil Flour, Chickpea Flour, Pea Fiber, Rice Flour, Sunflower Oil, Sea Salt, Dehydrated Garlic And Onion, Parsley, Natural Flavors, Lactic Acid, Lemon Juice Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 312.32
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+28.00kcal, +7.95%)
Total Fat4.0g (+1.73g, +76.21%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 700.0mg (+18.00mg, +2.64%)
Total Carbohydrates 66.0g (+4.64g, +7.56%)
Dietary Fiber 10.0g (+3.20g, +47.06%)
Sugars 2.0g (-8.23g, -80.45%)
Sugars, added N/A
Protein 18.0g (-3.59g, -16.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+35.00mg, +77.78%)
Iron, Fe6.0mg (-0.14mg, -2.28%)
Potassium, K840.0mg (+10.00mg, +1.20%)
Vitamin D, IU0.0IU
Ingredients
Rightrice (lentil Flour, Chickpea Flour, Pea Fiber, Rice Flour), Quinoa, Sorghum, Sunflower Oil, Sea Salt, Dehydrated Vegetables (onion, Garlic), Parsley, Sugar, Spices, Citric Acid, Natural Flavors, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 315.96
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-66.00kcal, -18.75%)
Total Fat7.14g (+4.87g, +214.54%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (-3.00mg, -0.44%)
Total Carbohydrates 60.71g (-0.65g, -1.06%)
Dietary Fiber 21.4g (+14.60g, +214.71%)
Sugars 3.57g (-6.66g, -65.10%)
Sugars, added N/A
Protein 17.86g (-3.73g, -17.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-9.00mg, -20.00%)
Iron, Fe4.64mg (-1.50mg, -24.43%)
Potassium, K821.0mg (-9.00mg, -1.08%)
Vitamin D, IU0.0IU
Ingredients
Chickpeas, Wasabi Seasoning (sugar, Maltodextrin, Salt, Onion Powder, Parsley Powder, Natural Flavor, Mustard Seed, Horseradish Powder, Garlic Powder, Yeast Extract), Canola Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 317.38
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (+4.00kcal, +1.14%)
Total Fat3.33g (+1.06g, +46.70%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 756.0mg (+74.00mg, +10.85%)
Total Carbohydrates 62.22g (+0.86g, +1.40%)
Dietary Fiber 8.9g (+2.10g, +30.88%)
Sugars 4.44g (-5.79g, -56.60%)
Sugars, added N/A
Protein 20.0g (-1.59g, -7.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-1.00mg, -2.22%)
Iron, Fe4.22mg (-1.92mg, -31.27%)
Potassium, K844.0mg (+14.00mg, +1.69%)
Vitamin D, IU0.0IU
Ingredients
Organic Red Lentil Flour, Organic Green Pea Flour, Organic Chickpea Flour, Organic Vegetables (organic Red Bell Pepper, Organic Garlic, Organic Onion, Organic Roasted Garlic [organic Dehydrated Garlic, Organic Expeller Pressed Sunflower Oil]), Salt, Organic Spices (organic Paprika, Organic Turmeric, Organic Cumin), Organic Dextrose, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 317.99
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+41.00kcal, +11.65%)
Total Fat10.71g (+8.44g, +371.81%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (-3.00mg, -0.44%)
Total Carbohydrates 71.43g (+10.07g, +16.41%)
Dietary Fiber 3.6g (-3.20g, -47.06%)
Sugars 3.57g (-6.66g, -65.10%)
Sugars, added N/A
Protein 7.14g (-14.45g, -66.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-27.30mg, -100.00%)
Calcium, Ca0.0mg (-45.00mg, -100.00%)
Iron, Fe0.0mg (-6.14mg, -100.00%)
Potassium, K786.0mg (-44.00mg, -5.30%)
Vitamin D, IUN/A
Ingredients
Potato Flour, Potato Starch, Sunflower And Or Canola Oil, Rice Flour, And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 317.99
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+41.00kcal, +11.65%)
Total Fat10.71g (+8.44g, +371.81%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (-3.00mg, -0.44%)
Total Carbohydrates 71.43g (+10.07g, +16.41%)
Dietary Fiber 3.6g (-3.20g, -47.06%)
Sugars 3.57g (-6.66g, -65.10%)
Sugars, added N/A
Protein 7.14g (-14.45g, -66.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-27.30mg, -100.00%)
Calcium, Ca0.0mg (-45.00mg, -100.00%)
Iron, Fe0.0mg (-6.14mg, -100.00%)
Potassium, K786.0mg (-44.00mg, -5.30%)
Vitamin D, IUN/A
Ingredients
Potato Flour, Potato Starch, Sunflower And Or Canola Oil, Rice Flour, And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 318.01
All Nutrients Per 100g (3.527 oz)
Calories 308.0kcal (-44.00kcal, -12.50%)
Total FatN/A
Saturated Fat 4.51g (+4.51g)
Trans Fat 0.15g (+0.15g)
Cholesterol 30.0mg (+30.00mg)
Sodium 643.0mg (-39.00mg, -5.72%)
Total Carbohydrates 26.37g (-34.99g, -57.02%)
Dietary Fiber 2.8g (-4.00g, -58.82%)
Sugars 7.13g (-3.10g, -30.30%)
Sugars, added N/A
Protein 10.82g (-10.77g, -49.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+2.00mg, +4.44%)
Iron, Fe1.79mg (-4.35mg, -70.85%)
Potassium, K827.0mg (-3.00mg, -0.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)17.66g
Ingredients
Pancake Batter Breading: Whole Grain Wheat Flour, Water, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Contains 2% Or Less: Soybean Oil, Salt, Egg Yolks, Natural And Artificial Flavor, Nonfat Dry Milk Precooked Turkey & Textured Vegetable Protein Product Link, Bha, Bht, And Citric Acid Added To Help Protect Flavor: Mechanically Separated Turkey, Water, Textured Vegetable Protein Product (soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate [b1], Pyridoxine Hydrochloride [b6], Riboflavin [b2], And Cyanocobalamin [b12]), Contains 2% Or Less: Potassium Lactate, Salt, Potassium Chloride, Spices, Sodium Phosphate, Calcium Lactate, Sodium Diacetate, Bha, Bht, Citric Acid Packed In An Alginate Based Casing (sodium Alginate, Tapioca Starch, Citric Acid, Guar Gum) Cooked In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 319.34
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+33.00kcal, +9.38%)
Total Fat17.31g (+15.04g, +662.56%)
Saturated Fat 4.81g (+4.81g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 615.0mg (-67.00mg, -9.82%)
Total Carbohydrates 42.31g (-19.05g, -31.05%)
Dietary Fiber 9.6g (+2.80g, +41.18%)
Sugars 28.85g (+18.62g, +182.01%)
Sugars, added N/A
Protein 23.08g (+1.49g, +6.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (+13.00mg, +28.89%)
Iron, Fe2.88mg (-3.26mg, -53.09%)
Potassium, K846.0mg (+16.00mg, +1.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dates, Peanuts, Egg Whites, Chocolate, Peanut Flour (peanuts), Natural Flavors, Sea Salt, Cocoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 319.34
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+33.00kcal, +9.38%)
Total Fat17.31g (+15.04g, +662.56%)
Saturated Fat 4.81g (+4.81g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 615.0mg (-67.00mg, -9.82%)
Total Carbohydrates 42.31g (-19.05g, -31.05%)
Dietary Fiber 9.6g (+2.80g, +41.18%)
Sugars 28.85g (+18.62g, +182.01%)
Sugars, added N/A
Protein 23.08g (+1.49g, +6.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (+13.00mg, +28.89%)
Iron, Fe2.88mg (-3.26mg, -53.09%)
Potassium, K846.0mg (+16.00mg, +1.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dates, Peanuts, Egg Whites, Chocolate, Peanut Flour (peanuts), Natural Flavors, Sea Salt, Cocoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 320.17
All Nutrients Per 100g (3.527 oz)
Calories 347.0kcal (-5.00kcal, -1.42%)
Total Fat1.05g (-1.22g, -53.74%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 663.0mg (-19.00mg, -2.79%)
Total Carbohydrates 66.32g (+4.96g, +8.08%)
Dietary Fiber 5.3g (-1.50g, -22.06%)
Sugars 9.47g (-0.76g, -7.43%)
Sugars, added N/A
Protein 18.95g (-2.64g, -12.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca126.0mg (+81.00mg, +180.00%)
Iron, Fe4.42mg (-1.72mg, -28.01%)
Potassium, K853.0mg (+23.00mg, +2.77%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Rotini (red Lentil Flour, White Rice Flour, Pea Protein), Sauce (whey, Salt, Buttermilk, Modified Food Starch, Cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Cream, Natural Flavors, Citric Acid, Lactic Acid, Annatto Extract, Turmeric Extract, Sodium Phosphate), Broccoli (broccoli, Sugar)