Good Health Jalapeno Veggie Straws, Jalapeno by Good Health Natural Products Inc: Similar Foods

Product:
Jalapeno Veggie Straws, Jalapeno
Brand:
Good Health
Maker:
Good Health Natural Products Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2666633/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat28.57g
Saturated Fat 1.79g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1393.0mg
Total Carbohydrates 57.14g
Dietary Fiber 0.0g
Sugars 3.57g
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid82.1mg
Calcium, Ca18.0mg
Iron, Fe0.71mg
Potassium, K689.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)7.0ug
Vitamin A804.0ug
Thiamin1.0mg
Vitamin K (phylloquinone)85.7ug
Vitamin B-61.071mg
Vitamin E7.0mg
Ingredients
Potato Starch, Dehydrated Potato, Expeller Pressed Sunflower Oil Or Safflower Oil, Maltodextrin, Salt, Dextrose, Dehydrated Tomato, Sea Salt, Jalapeno Pepper, Potassium Chloride, Dehydrated Garlic, Onion Powder, Dehydrated Spinach, Paprika Extract, Dehydrated Parsley, Dehydrated Green Pepper, Dehydrated Oregano, Turmeric (for Color), Vegetable And Fruit Extracts For Color (radish, Apple And Blackcurrant), Yeast Extract, Ascorbic Acid (vitamin C), Dehydrated Beet, Natural Flavor, Alpha Tocopherol Acetate (vitamin E), Vitamin A Palmitate, Dehydrated Carrot, Dehydrated Broccoli, Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Phytonadione (vitamin K)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 324.50
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-36.00kcal, -7.20%)
Total Fat21.43g (-7.14g, -24.99%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1071.0mg (-322.00mg, -23.12%)
Total Carbohydrates 64.29g (+7.15g, +12.51%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid82.1mg (=)
Calcium, Ca21.0mg (+3.00mg, +16.67%)
Iron, Fe1.07mg (+0.36mg, +50.70%)
Potassium, K675.0mg (-14.00mg, -2.03%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)7.0ug (=)
Vitamin A804.0ug (=)
Thiamin1.0mg (=)
Vitamin K (phylloquinone)85.7ug (=)
Vitamin B-61.071mg (=)
Vitamin E7.0mg (=)
Ingredients
Potato Starch, Dehydrated Potato, Expeller Pressed Sunflower Oil Or Safflower Oil, Rice Flour, Salt, Dehydrated Garlic, Dehydrated Tomato, Potassium Chloride, Paprika Extract, Dehydrated Spinach, Dehydrated Parsley, Dehydrated Green Pepper, Dehydrated Oregano, Turmeric (for Color), Vegetable And Fruit Extracts For Color (radish, Apple And Blackcurrant), Ascorbic Acid (vitamin C), Dehydrated Beet, Alpha Tocopherol Acetate (vitamin E), Vitamin A Palmitate, Dehydrated Carrot, Dehydrated Broccoli, Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Phytonadione (vitamin K), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 357.07
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat32.14g (+3.57g, +12.50%)
Saturated Fat 1.79g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1036.0mg (-357.00mg, -25.63%)
Total Carbohydrates 53.57g (-3.57g, -6.25%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid82.1mg (=)
Calcium, Ca18.0mg (=)
Iron, Fe0.71mg (=)
Potassium, K689.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)7.0ug (=)
Vitamin A804.0ug (=)
Thiamin1.0mg (=)
Vitamin K (phylloquinone)82.1ug (-3.60ug, -4.20%)
Vitamin B-61.071mg (=)
Vitamin E7.0mg (=)
Ingredients
Potato Starch, Dehydrated Potato, Expeller Pressed Sunflower Oil Or Safflower Oil, Salt, Dehydrated Tomato, Potassium Chloride, Dehydrated Spinach, Dehydrated Parsley, Dehydrated Green Pepper, Dehydrated Oregano, Dehydrated Garlic, Turmeric (for Color), Vegetable And Fruit Extracts For Color (radish, Apple And Blackcurrant), Paprika Extract, Ascorbic Acid (vitamin C), Dehydrated Beet, Alpha Tocopherol Acetate (vitamin E), Vitamin A Palmitate, Dehydrated Carrot, Dehydrated Broccoli, Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Phytonadione (vitamin K), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 379.40
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (=)
Saturated Fat 1.79g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1036.0mg (-357.00mg, -25.63%)
Total Carbohydrates 53.57g (-3.57g, -6.25%)
Dietary Fiber 3.6g (+3.60g)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid82.1mg (=)
Calcium, Ca25.0mg (+7.00mg, +38.89%)
Iron, Fe1.07mg (+0.36mg, +50.70%)
Potassium, K561.0mg (-128.00mg, -18.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)4.0ug (-3.00ug, -42.86%)
Vitamin A804.0ug (=)
Thiamin1.0mg (=)
Vitamin K (phylloquinone)82.1ug (-3.60ug, -4.20%)
Vitamin B-61.071mg (=)
Vitamin E7.0mg (=)
Ingredients
Dehydrated Potato, Potato Starch, Expeller Pressed Sunflower Oil Or Safflower Oil, Salt, Dehydrated Garlic, Dehydrated Tomato, Turmeric (for Color), Dehydrated Spinach, Dehydrated Parsley, Dehydrated Green Pepper, Dehydrated Oregano, Vegetable And Fruit Extracts For Color (radish, Apple And Blackcurrant), Paprika Extract, Ascorbic Acid (vitamin C), Dehydrated Beet, Alpha Tocopherol Acetate (vitamin E), Vitamin A Palmitate, Dehydrated Carrot, Dehydrated Broccoli, Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Phytonadione (vitamin K), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 593.94
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-143.00kcal, -28.60%)
Total Fat28.57g (=)
Saturated Fat 16.67g (+14.88g, +831.28%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+71.00mg)
Sodium 1643.0mg (+250.00mg, +17.95%)
Total Carbohydrates 2.38g (-54.76g, -95.83%)
Dietary Fiber 0.0g (=)
Sugars 2.38g (-1.19g, -33.33%)
Sugars, added N/A
Protein 23.81g (+20.24g, +566.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-82.10mg, -100.00%)
Calcium, Ca238.0mg (+220.00mg, +1222.22%)
Iron, Fe1.71mg (+1.00mg, +140.85%)
Potassium, K333.0mg (-356.00mg, -51.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A536.0ug (-268.00ug, -33.33%)
Ingredients
Beef Stick: Beef, Salt, Water, Contains Less Than 2% Of: Corn Syrup, Dextrose, Spices, Natural Smoke Flavor, Natural Flavor, Sodium Erythorbate, Hydrolyzed Soy Protein, Lactic Acid Starter Culture, Sodium Nitrite Pasteurized Process Cheddar Cheese Stick: Pasteurized Process Cheddar Cheese (cultured Pasteurized Milk, Water, Salt, Sodium Phosphate, Natural Flavoring, Sorbic Acid [preservative], Color [paprika And Turmeric Extract], Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 642.41
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-250.00kcal, -50.00%)
Total Fat10.71g (-17.86g, -62.51%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 893.0mg (-500.00mg, -35.89%)
Total Carbohydrates 35.71g (-21.43g, -37.50%)
Dietary Fiber 7.1g (+7.10g)
Sugars 7.14g (+3.57g, +100.00%)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid135.7mg (+53.60mg, +65.29%)
Calcium, Ca75.0mg (+57.00mg, +316.67%)
Iron, Fe3.57mg (+2.86mg, +402.82%)
Potassium, K418.0mg (-271.00mg, -39.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-7.00ug, -100.00%)
Vitamin A693.0ug (-111.00ug, -13.81%)
Ingredients
*carrot, *red Bell Pepper, *chickpea Miso (*rice, *chickpeas, Sea Salt, Water, Koji Spores (aspergillus Oryzae)), *buckwheat Groats, *flax Seed, *sunflower Seed, *tomatoes, *onion, *lemon Juice, *red Bell Pepper Granules, *extra Virgin Olive Oil, *garlic, Himalayan Salt, *turmeric Powder, *cayenne Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 650.97
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-143.00kcal, -28.60%)
Total Fat10.71g (-17.86g, -62.51%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1250.0mg (-143.00mg, -10.27%)
Total Carbohydrates 75.0g (+17.86g, +31.26%)
Dietary Fiber 10.7g (+10.70g)
Sugars 3.57g (=)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid82.1mg (=)
Calcium, Ca29.0mg (+11.00mg, +61.11%)
Iron, Fe0.0mg (-0.71mg, -100.00%)
Potassium, K71.0mg (-618.00mg, -89.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-7.00ug, -100.00%)
Vitamin A804.0ug (=)
Thiamin1.0mg (=)
Vitamin K (phylloquinone)85.7ug (=)
Vitamin B-61.071mg (=)
Vitamin E7.0mg (=)
Ingredients
Whole Grain Brown Rice Flour, Corn Starch, Potato Starch, Soluble Corn Fiber, Whole Grain Sorghum Flour, Canola Oil, Cane Sugar, Sea Salt, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate, Cellulose Gum, Sunflower Lecithin, Bamboo Plant Fiber, Dehydrated Beet, Dehydrated Spinach, Dehydrated Tomato, Dehydrated Broccoli, Dehydrated Carrot, Ascorbic Acid (vitamin C), Alpha Tocopherol Acetate (vitamin E), Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Phytonadione (vitamin K)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 685.45
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (-95.00kcal, -19.00%)
Total Fat6.76g (-21.81g, -76.34%)
Saturated Fat 1.35g (-0.44g, -24.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1054.0mg (-339.00mg, -24.34%)
Total Carbohydrates 29.73g (-27.41g, -47.97%)
Dietary Fiber 8.1g (+8.10g)
Sugars 13.51g (+9.94g, +278.43%)
Sugars, added N/A
Protein 54.05g (+50.48g, +1414.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-82.10mg, -100.00%)
Calcium, Ca216.0mg (+198.00mg, +1100.00%)
Iron, Fe16.22mg (+15.51mg, +2184.51%)
Potassium, K676.0mg (-13.00mg, -1.89%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A270.0ug (-534.00ug, -66.42%)
Vitamin K (phylloquinone)186.5ug (+100.80ug, +117.62%)
Ingredients
Organic Protein & Greens Blend (pea Protein, Kale, Barley Grass, Wheat Grass, Alfalfa, Quinoa, Chia), Organic Cane Sugar, Organic Cocoa, Natural Flavor, Sea Salt, Organic Monk Fruit Extract, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 688.36
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-36.00kcal, -7.20%)
Total Fat21.43g (-7.14g, -24.99%)
Saturated Fat 1.79g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (-679.00mg, -48.74%)
Total Carbohydrates 64.29g (+7.15g, +12.51%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid53.6mg (-28.50mg, -34.71%)
Calcium, Ca71.0mg (+53.00mg, +294.44%)
Iron, Fe1.29mg (+0.58mg, +81.69%)
Potassium, K607.0mg (-82.00mg, -11.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)11.0ug (+4.00ug, +57.14%)
Vitamin A804.0ug (=)
Fatty acids, total monounsaturated12.5g
Fatty acids, total polyunsaturated7.14g
Thiamin1.0mg (=)
Vitamin K (phylloquinone)57.1ug (-28.60ug, -33.37%)
Vitamin B-61.429mg (+0.36mg, +33.43%)
Vitamin E8.0mg (+1.00mg, +14.29%)
Ingredients
Potato Starch, Dehydrated Potato, High Oleic Expeller Pressed Sunflower Or Safflower Oil, Salt, Dehydrated Tomato, Dehydrated Parsley, Dehydrated Green Pepper, Dehydrated Spinach, Dehydrated Celery, Dehydrated Garlic, Turmeric Extract, Radish Extract, Apple Extract, Blackcurrant Extract, Paprika Extract, Potassium Chloride, Nutrients From A Proprietary Blend Of Vegetables (spinach, Broccoli, Carrot, Tomato, Beet, Shiitake Mushroom), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 710.25
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-50.00kcal, -10.00%)
Total Fat20.0g (-8.57g, -30.00%)
Saturated Fat 7.5g (+5.71g, +318.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 900.0mg (-493.00mg, -35.39%)
Total Carbohydrates 70.0g (+12.86g, +22.51%)
Dietary Fiber 5.0g (+5.00g)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 5.0g (+1.43g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid70.0mg (-12.10mg, -14.74%)
Calcium, Ca50.0mg (+32.00mg, +177.78%)
Iron, Fe2.0mg (+1.29mg, +181.69%)
Potassium, K200.0mg (-489.00mg, -70.97%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)16.0ug (+9.00ug, +128.57%)
Vitamin A700.0ug (-104.00ug, -12.94%)
Thiamin1.0mg (=)
Vitamin B-60.75mg (-0.32mg, -29.97%)
Vitamin E15.0mg (+8.00mg, +114.29%)
Ingredients
Gluten Free Flour Blend* (cassava Flour*, Oat Flour*), Tapioca Starch*, Palm Fruit Oil*+, Sunflower Oil*, Natural Flavors, Sea Salt, Baking Powder, Vegetable Extracts (spinach, Broccoli, Carrots, Tomatoes, Beets, Shiitake Mushrooms), Paprika Oleoresin* (natural Paprika Extractives*, Sunflower Oil*, Mixed Tocopherols, Ascorbic Acid, Rosemary Extractives*), Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 719.00
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (-184.00kcal, -36.80%)
Total Fat21.05g (-7.52g, -26.32%)
Saturated Fat 10.53g (+8.74g, +488.27%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+53.00mg)
Sodium 1263.0mg (-130.00mg, -9.33%)
Total Carbohydrates 5.26g (-51.88g, -90.79%)
Dietary Fiber 0.0g (=)
Sugars 5.26g (+1.69g, +47.34%)
Sugars, added N/A
Protein 21.05g (+17.48g, +489.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca421.0mg (+403.00mg, +2238.89%)
Iron, Fe0.0mg (-0.71mg, -100.00%)
Potassium, K368.0mg (-321.00mg, -46.59%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-7.00ug, -100.00%)
Vitamin A379.0ug (-425.00ug, -52.86%)
Ingredients
Organic Milk, Water, Organic Skim Milk, Contains 2% Or Less Of: Cheese Culture, Enzymes, Lactic Acid, Organic Annatto Extract Color, Salt, Sodium Citrate, Sodium Phosphate, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 730.01
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-167.00kcal, -33.40%)
Total Fat4.17g (-24.40g, -85.40%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1500.0mg (+107.00mg, +7.68%)
Total Carbohydrates 75.0g (+17.86g, +31.26%)
Dietary Fiber 8.3g (+8.30g)
Sugars 4.17g (+0.60g, +16.81%)
Sugars, added N/A
Protein 8.33g (+4.76g, +133.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid25.0mg (-57.10mg, -69.55%)
Calcium, Ca83.0mg (+65.00mg, +361.11%)
Iron, Fe1.5mg (+0.79mg, +111.27%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A750.0ug (-54.00ug, -6.72%)
Ingredients
Potato (contains Sulfites To Maintain Whiteness), Potato Starch, Onion, Salt, Carrots, Vegetable Shortening (partially Hydrogenated Cottonseed Oil), Celery, Tomatoes, Bell Pepper, And Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 740.01
All Nutrients Per 100g (3.527 oz)
Calories 355.0kcal (-145.00kcal, -29.00%)
Total Fat8.06g (-20.51g, -71.79%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 806.0mg (-587.00mg, -42.14%)
Total Carbohydrates 12.9g (-44.24g, -77.42%)
Dietary Fiber 9.7g (+9.70g)
Sugars 3.23g (-0.34g, -9.52%)
Sugars, added N/A
Protein 64.52g (+60.95g, +1707.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid9.7mg (-72.40mg, -88.19%)
Calcium, Ca355.0mg (+337.00mg, +1872.22%)
Iron, Fe9.29mg (+8.58mg, +1208.45%)
Potassium, K613.0mg (-76.00mg, -11.03%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A581.0ug (-223.00ug, -27.74%)
Vitamin K (phylloquinone)49.0ug (-36.70ug, -42.82%)
Ingredients
Green Food Blend (organic Wheat Grass, Organic Alfalfa, Organic Barley Grass, Organic Spinach, Organic Spirulina, Organic Chlorella (cracked Cell Wall), Organic Broccoli); Protein Blend (organic Pea Protein, Organic Hemp Protein, Organic Chia, Organic Quinoa); Fruit & Vegetable Blend (organic Acai, Organic Banana, Organic Beet, Organic Carrot, Organic Goji, Organic Pineapple, Organic Sweet Potato, Organic Raspberry, Organic Rose Hips) Other Ingredients: Natural Vanilla Flavor, Xanthan Gum, Organic Stevia, Organic Madagascar Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 749.16
All Nutrients Per 100g (3.527 oz)
Calories 348.0kcal (-152.00kcal, -30.40%)
Total Fat3.26g (-25.31g, -88.59%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1217.0mg (-176.00mg, -12.63%)
Total Carbohydrates 67.39g (+10.25g, +17.94%)
Dietary Fiber 8.7g (+8.70g)
Sugars 4.35g (+0.78g, +21.85%)
Sugars, added N/A
Protein 13.04g (+9.47g, +265.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid10.4mg (-71.70mg, -87.33%)
Calcium, Ca87.0mg (+69.00mg, +383.33%)
Iron, Fe3.91mg (+3.20mg, +450.70%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A685.0ug (-119.00ug, -14.80%)
Ingredients
Quinoa, Whole Wheat Orzo (whole Wheat Durum Wheat Flour), Seasoning Mix (onion, Garlic, Salt, Shallots, Red Bell Pepper, Parsley, Chives, Leeks, Citric Acid, Sunflower Oil), Carrot, Onion, Celery, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 756.02
All Nutrients Per 100g (3.527 oz)
Calories 326.0kcal (-174.00kcal, -34.80%)
Total Fat1.09g (-27.48g, -96.18%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1326.0mg (-67.00mg, -4.81%)
Total Carbohydrates 67.39g (+10.25g, +17.94%)
Dietary Fiber 6.5g (+6.50g)
Sugars 6.52g (+2.95g, +82.63%)
Sugars, added N/A
Protein 13.04g (+9.47g, +265.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid5.2mg (-76.90mg, -93.67%)
Calcium, Ca43.0mg (+25.00mg, +138.89%)
Iron, Fe2.35mg (+1.64mg, +230.99%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A587.0ug (-217.00ug, -26.99%)
Ingredients
Farro, Whole Wheat Orzo (whole Wheat Durum Wheat Flour), Seasoning Mix (dehydrated Soy Sauce [soy Sauce {wheat, Soybeans, Salt}, Maltodextrin, Salt], Sugar, Salt, Spices [including Ginger], Garlic, Onion, Sunflower Oil, Citric Acid), Carrot, Onion, Celery, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 762.29
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-300.00kcal, -60.00%)
Total Fat0.0g (-28.57g, -100.00%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1400.0mg (+7.00mg, +0.50%)
Total Carbohydrates 40.0g (-17.14g, -30.00%)
Dietary Fiber 0.0g (=)
Sugars 20.0g (+16.43g, +460.22%)
Sugars, added N/A
Protein 0.0g (-3.57g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid72.0mg (-10.10mg, -12.30%)
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe0.0mg (-0.71mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A720.0ug (-84.00ug, -10.45%)
Ingredients
Water, Mustard Seed, Sugar, Peppers (red Chili, Red Bell, Habanero, Cayenne, Red Jalapeno, Chipotle), White Distilled Vinegar, Honey, Salt, Garlic, Xanthan Gum, Onions, Citric Acid, Soybean Oil, Preservatives (sorbic Acid, Sodium Benzoate), Turmeric, Paprika, Calcium Disodium Edta (retains Product Freshness), Natural Flavors