Good Natured Selects Crispy, Potato Veggie Snacks by Herr Foods Inc: Similar Foods
- Product:
- Crispy, Potato Veggie Snacks
- Brand:
- Good Natured Selects
- Maker:
- Herr Foods Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2657371/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 512.0kcal | |
| Total Fat | 25.58g | |
| Saturated Fat | 2.33g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 512.0mg | |
| Total Carbohydrates | 65.12g | |
| Dietary Fiber | 2.3g | |
| Sugars | 2.33g | |
| Sugars, added | N/A | |
| Protein | 4.65g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 69.8mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.67mg | |
| Potassium, K | 674.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 33.0ug | |
| Vitamin A | 523.0ug | |
| Fatty acids, total monounsaturated | 16.28g | |
| Fatty acids, total polyunsaturated | 5.81g | |
| Thiamin | 1.0mg | |
| Riboflavin | 1.779mg | |
| Vitamin B-6 | 2.791mg | |
| Vitamin E | 21.0mg | |
| Ingredients | ||
|---|---|---|
Dried Potatoes, Potato Starch, Sunflower Oil, Tomato Powder, Spinach Powder, Salt, Canola And Or Sunflower Oil, Seasoning (potato Starch, Onion Powder, Sugar, Tomato Powder, Salt, Spices, Garlic Powder, Citric Acid, Dehydrated Green Bell Pepper, Celery Powder, Carrot Powder), Sugar, Red Beet Powder (for Color), Broccoli Powder, Carrot Powder, Nutrients From A Proprietary Blend Of Vegetables (spinach, Broccoli, Carrot, Tomato, Beet, Shiitake Mushroom), Paprika, And Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-12.00kcal, -2.34%) | |
| Total Fat | 28.57g (+2.99g, +11.69%) | |
| Saturated Fat | 3.57g (+1.24g, +53.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (+24.00mg, +4.69%) | |
| Total Carbohydrates | 64.29g (-0.83g, -1.27%) | |
| Dietary Fiber | 3.6g (+1.30g, +56.52%) | |
| Sugars | 3.57g (+1.24g, +53.22%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-1.08g, -23.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 75.0mg (+5.20mg, +7.45%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (-0.38mg, -22.75%) | |
| Potassium, K | 679.0mg (+5.00mg, +0.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 36.0ug (+3.00ug, +9.09%) | |
| Vitamin A | 482.0ug (-41.00ug, -7.84%) | |
| Fatty acids, total monounsaturated | 16.07g (-0.21g, -1.29%) | |
| Fatty acids, total polyunsaturated | 7.14g (+1.33g, +22.89%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 1.821mg (+0.04mg, +2.36%) | |
| Vitamin B-6 | 2.5mg (-0.29mg, -10.43%) | |
| Vitamin E | 21.0mg (=) | |
| Ingredients | ||
|---|---|---|
Dried Potatoes, Potato Starch, Sunflower Oil, Tomato Powder, Spinach Powder, Salt, Canola And Or Sunflower Oil, Seasoning (potato Starch, Onion Powder, Sugar, Tomato Powder, Salt, Spices, Garlic Powder, Citric Acid, Dehydrated Green Bell Pepper, Celery Powder, Carrot Powder), Sugar, Red Beet Powder (for Color), Broccoli Powder, Carrot Powder, Nutrients From A Proprietary Blend Of Vegetables (spinach, Broccoli, Carrot, Tomato, Beet, Shiitake Mushroom), Paprika, Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 283.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-48.00kcal, -9.38%) | |
| Total Fat | 25.0g (-0.58g, -2.27%) | |
| Saturated Fat | 10.71g (+8.38g, +359.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 464.0mg (-48.00mg, -9.38%) | |
| Total Carbohydrates | 71.43g (+6.31g, +9.69%) | |
| Dietary Fiber | 3.6g (+1.30g, +56.52%) | |
| Sugars | 3.57g (+1.24g, +53.22%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-1.08g, -23.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 32.1mg (-37.70mg, -54.01%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.67mg, -100.00%) | |
| Potassium, K | 714.0mg (+40.00mg, +5.93%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 257.0ug (-266.00ug, -50.86%) | |
| Ingredients | ||
|---|---|---|
Plantain, Palm Oil, Salt, Maltodextrin, Garlic Powder, Natural Flavor (garlic Oil) And Silicon Dioxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 294.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-79.00kcal, -15.43%) | |
| Total Fat | 16.67g (-8.91g, -34.83%) | |
| Saturated Fat | 7.5g (+5.17g, +221.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 350.0mg (-162.00mg, -31.64%) | |
| Total Carbohydrates | 56.67g (-8.45g, -12.98%) | |
| Dietary Fiber | 8.3g (+6.00g, +260.87%) | |
| Sugars | 25.0g (+22.67g, +972.96%) | |
| Sugars, added | N/A | |
| Protein | 18.33g (+13.68g, +294.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 10.0mg (-59.80mg, -85.67%) | |
| Calcium, Ca | 133.0mg (+133.00mg) | |
| Iron, Fe | 4.5mg (+2.83mg, +169.46%) | |
| Potassium, K | 767.0mg (+93.00mg, +13.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 375.0ug (-148.00ug, -28.30%) | |
| Fatty acids, total monounsaturated | 5.0g (-11.28g, -69.29%) | |
| Fatty acids, total polyunsaturated | 2.5g (-3.31g, -56.97%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Soy Protein Isolate, Vegetable Oil (coconut, Canola, Sunflower, And Or Palm), Pistachios, Sorghum, Coconut, Dairy Solids, Brown Rice Syrup, Dried Raspberries, Sweet Dairy Whey, Pear Powder, Matcha Powder, Spinach Powder Contains 2% Or Less Of Soy Flour, Carrageenan, Natural Flavor, Dried Apples, Salt, Malic Acid, Soy Lecithin, Dextrose, Tapioca Starch, Sodium Caseinate, Honey, Acacia Gum, Molasses, Sunflower Lecithin, Citric Acid, Vegetable Juice For Color, Fruit Juice For Color, Wheat Flour, Hazelnuts, Almonds, Pecans, Mixed Tocopherols (vitamin E) For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 315.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-12.00kcal, -2.34%) | |
| Total Fat | 21.43g (-4.15g, -16.22%) | |
| Saturated Fat | 5.36g (+3.03g, +130.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (+59.00mg, +11.52%) | |
| Total Carbohydrates | 46.43g (-18.69g, -28.70%) | |
| Dietary Fiber | 14.3g (+12.00g, +521.74%) | |
| Sugars | 0.0g (-2.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 28.57g (+23.92g, +514.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 35.7mg (-34.10mg, -48.85%) | |
| Calcium, Ca | 214.0mg (+214.00mg) | |
| Iron, Fe | 5.71mg (+4.04mg, +241.92%) | |
| Potassium, K | 536.0mg (-138.00mg, -20.47%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 8.0ug (-25.00ug, -75.76%) | |
| Vitamin A | 357.0ug (-166.00ug, -31.74%) | |
| Vitamin B-12 | 1.0ug | |
| Zinc, Zn | 3.57mg | |
| Vitamin B-6 | 0.714mg (-2.08mg, -74.42%) | |
| Ingredients | ||
|---|---|---|
Yellow Pea Flour, Pea Protein Isolate, Sunflower Oil, Brown Rice, Palm Fat, Brown Rice Protein, Pea Fiber, Natural Flavors, Tapioca Starch, Salt, Sunflower Lecithin Turmeric Oil (color), Yeast Extract, Lactic Acid, Citric Acid, Onion Powder, Garlic Powder, Paprika Extract (color), Paprika Oleoresin (color), Spices Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Zinc Sulfate, Electrolytic Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin A Acetate, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 319.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-12.00kcal, -2.34%) | |
| Total Fat | 21.43g (-4.15g, -16.22%) | |
| Saturated Fat | 5.36g (+3.03g, +130.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (+59.00mg, +11.52%) | |
| Total Carbohydrates | 46.43g (-18.69g, -28.70%) | |
| Dietary Fiber | 14.3g (+12.00g, +521.74%) | |
| Sugars | 3.57g (+1.24g, +53.22%) | |
| Sugars, added | N/A | |
| Protein | 28.57g (+23.92g, +514.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 35.7mg (-34.10mg, -48.85%) | |
| Calcium, Ca | 250.0mg (+250.00mg) | |
| Iron, Fe | 6.07mg (+4.40mg, +263.47%) | |
| Potassium, K | 607.0mg (-67.00mg, -9.94%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 8.0ug (-25.00ug, -75.76%) | |
| Vitamin A | 357.0ug (-166.00ug, -31.74%) | |
| Vitamin B-12 | 1.0ug | |
| Zinc, Zn | 3.93mg | |
| Vitamin B-6 | 0.714mg (-2.08mg, -74.42%) | |
| Ingredients | ||
|---|---|---|
Yellow Pea Flour, Pea Protein Isolate, Sunflower Oil, Brown Rice, Palm Fat, Brown Rice Protein, Pea Fiber, Tomato Powder, Natural Flavors, Garlic Powder, Salt, Spices, Tapioca Starch, Onion Powder, Sunflower Lecithin, Yeast Extract, Citric Acid, Lactic Acid, Paprika Oleoresin (color), Annatto Extract (color) Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Zinc Sulfate, Electrolytic Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin A Acetate, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 322.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-48.00kcal, -9.38%) | |
| Total Fat | 21.43g (-4.15g, -16.22%) | |
| Saturated Fat | 5.36g (+3.03g, +130.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (+59.00mg, +11.52%) | |
| Total Carbohydrates | 46.43g (-18.69g, -28.70%) | |
| Dietary Fiber | 14.3g (+12.00g, +521.74%) | |
| Sugars | 3.57g (+1.24g, +53.22%) | |
| Sugars, added | N/A | |
| Protein | 28.57g (+23.92g, +514.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 35.7mg (-34.10mg, -48.85%) | |
| Calcium, Ca | 250.0mg (+250.00mg) | |
| Iron, Fe | 6.79mg (+5.12mg, +306.59%) | |
| Potassium, K | 607.0mg (-67.00mg, -9.94%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 8.0ug (-25.00ug, -75.76%) | |
| Vitamin A | 357.0ug (-166.00ug, -31.74%) | |
| Vitamin B-12 | 1.0ug | |
| Zinc, Zn | 4.29mg | |
| Vitamin B-6 | 0.714mg (-2.08mg, -74.42%) | |
| Ingredients | ||
|---|---|---|
Yellow Pea Flour, Pea Protein Isolate, Sunflower Oil, Brown Rice, Palm Fat, Brown Rice Protein, Pea Fiber, Spices, Natural Flavors, Onion Powder, Cocoa Powder, Salt, Tomato Powder, Tapioca Starch, Sunflower Lecithin, Garlic Powder, Citric Acid, Paprika Oleoresin (color), Vegetable Juice (color), Paprika, Yeast Extract, Lactic Acid Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Zinc Sulfate, Electrolytic Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin A Acetate, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 325.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (-156.00kcal, -30.47%) | |
| Total Fat | 2.3g (-23.28g, -91.01%) | |
| Saturated Fat | 1.15g (-1.18g, -50.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 632.0mg (+120.00mg, +23.44%) | |
| Total Carbohydrates | 60.92g (-4.20g, -6.45%) | |
| Dietary Fiber | 9.2g (+6.90g, +300.00%) | |
| Sugars | 3.45g (+1.12g, +48.07%) | |
| Sugars, added | N/A | |
| Protein | 22.99g (+18.34g, +394.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 31.0mg (-38.80mg, -55.59%) | |
| Calcium, Ca | 115.0mg (+115.00mg) | |
| Iron, Fe | 6.21mg (+4.54mg, +271.86%) | |
| Potassium, K | 828.0mg (+154.00mg, +22.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 362.0ug (-161.00ug, -30.78%) | |
| Ingredients | ||
|---|---|---|
Green Lentil Flour, Dry Sauce Mix [parmesan Cheese (milk, Salt, Cultures, Enzymes), Spices, Garlic, Salt, Cream, Nonfat Milk, Cane Sugar, Corn Starch, Natural Flavor, Yeast Extract, Disodium Phosphate], Carrots, Peas, Red Bell Peppers, Seasoning [spices, Salt, Cane Sugar, Onion, Garlic, Green Bell Peppers, Lemon (citric Acid, Malic Acid, Lemon Juice, Ascorbic Acid)] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 332.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-226.00kcal, -44.14%) | |
| Total Fat | 12.5g (-13.08g, -51.13%) | |
| Saturated Fat | 0.0g (-2.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (-83.00mg, -16.21%) | |
| Total Carbohydrates | 35.71g (-29.41g, -45.16%) | |
| Dietary Fiber | 10.7g (+8.40g, +365.22%) | |
| Sugars | 7.14g (+4.81g, +206.44%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+6.06g, +130.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 53.6mg (-16.20mg, -23.21%) | |
| Calcium, Ca | 146.0mg (+146.00mg) | |
| Iron, Fe | 3.57mg (+1.90mg, +113.77%) | |
| Potassium, K | 604.0mg (-70.00mg, -10.39%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-33.00ug, -100.00%) | |
| Vitamin A | 675.0ug (+152.00ug, +29.06%) | |
| Ingredients | ||
|---|---|---|
*carrot, *kale, *flax Seed, *buckwheat Groats, *orange Juice, *onion, *apple, *lemon Juice, *extra Virgin Olive Oil, *garlic, Himalayan Sea Salt, *sesame Seed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 339.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (-191.00kcal, -37.30%) | |
| Total Fat | 10.71g (-14.87g, -58.13%) | |
| Saturated Fat | 0.0g (-2.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (-155.00mg, -30.27%) | |
| Total Carbohydrates | 46.43g (-18.69g, -28.70%) | |
| Dietary Fiber | 10.7g (+8.40g, +365.22%) | |
| Sugars | 10.71g (+8.38g, +359.66%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.49g, +53.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 10.7mg (-59.10mg, -84.67%) | |
| Calcium, Ca | 96.0mg (+96.00mg) | |
| Iron, Fe | 3.57mg (+1.90mg, +113.77%) | |
| Potassium, K | 693.0mg (+19.00mg, +2.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-33.00ug, -100.00%) | |
| Vitamin A | 325.0ug (-198.00ug, -37.86%) | |
| Ingredients | ||
|---|---|---|
*yams, *carrots, *flax Seed, *buckwheat Groats, *maple Syrup, *apple, *extra Virgin Olive Oil, Himalayan Salt, *lemon Juice, *sesame Seeds, *nutmeg, *allspice, *cinnamon, *vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 363.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 352.0kcal (-160.00kcal, -31.25%) | |
| Total Fat | 2.27g (-23.31g, -91.13%) | |
| Saturated Fat | 0.0g (-2.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 682.0mg (+170.00mg, +33.20%) | |
| Total Carbohydrates | 61.36g (-3.76g, -5.77%) | |
| Dietary Fiber | 6.8g (+4.50g, +195.65%) | |
| Sugars | 10.23g (+7.90g, +339.06%) | |
| Sugars, added | N/A | |
| Protein | 21.59g (+16.94g, +364.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 27.3mg (-42.50mg, -60.89%) | |
| Calcium, Ca | 45.0mg (+45.00mg) | |
| Iron, Fe | 6.14mg (+4.47mg, +267.66%) | |
| Potassium, K | 830.0mg (+156.00mg, +23.15%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 307.0ug (-216.00ug, -41.30%) | |
| Ingredients | ||
|---|---|---|
Red Lentil Flour, Dry Sauce Mix [sugar, Maltodextrin, Tamari Soy Sauce (soybeans, Salt, Vinegar), White Distilled Vinegar, Corn Starch, Autolyzed Yeast Extract, Garlic, Onion, Spices, Tomato, Salt, Xanthan Gum, Sesame Oil], Carrots, Red Bell Peppers, Seasoning (black And White Sesame Seeds), Leeks | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 368.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-48.00kcal, -9.38%) | |
| Total Fat | 21.43g (-4.15g, -16.22%) | |
| Saturated Fat | 1.79g (-0.54g, -23.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 714.0mg (+202.00mg, +39.45%) | |
| Total Carbohydrates | 64.29g (-0.83g, -1.27%) | |
| Dietary Fiber | 0.0g (-2.30g, -100.00%) | |
| Sugars | 0.0g (-2.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-1.08g, -23.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 53.6mg (-16.20mg, -23.21%) | |
| Calcium, Ca | 71.0mg (+71.00mg) | |
| Iron, Fe | 1.29mg (-0.38mg, -22.75%) | |
| Potassium, K | 607.0mg (-67.00mg, -9.94%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 11.0ug (-22.00ug, -66.67%) | |
| Vitamin A | 804.0ug (+281.00ug, +53.73%) | |
| Fatty acids, total monounsaturated | 12.5g (-3.78g, -23.22%) | |
| Fatty acids, total polyunsaturated | 7.14g (+1.33g, +22.89%) | |
| Thiamin | 1.0mg (=) | |
| Vitamin K (phylloquinone) | 57.1ug | |
| Vitamin B-6 | 1.429mg (-1.36mg, -48.80%) | |
| Vitamin E | 8.0mg (-13.00mg, -61.90%) | |
| Ingredients | ||
|---|---|---|
Potato Starch, Dehydrated Potato, High Oleic Expeller Pressed Sunflower Or Safflower Oil, Salt, Dehydrated Tomato, Dehydrated Parsley, Dehydrated Green Pepper, Dehydrated Spinach, Dehydrated Celery, Dehydrated Garlic, Turmeric Extract, Radish Extract, Apple Extract, Blackcurrant Extract, Paprika Extract, Potassium Chloride, Nutrients From A Proprietary Blend Of Vegetables (spinach, Broccoli, Carrot, Tomato, Beet, Shiitake Mushroom), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 426.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-127.00kcal, -24.80%) | |
| Total Fat | 10.58g (-15.00g, -58.64%) | |
| Saturated Fat | 4.81g (+2.48g, +106.44%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 260.0mg (-252.00mg, -49.22%) | |
| Total Carbohydrates | 70.19g (+5.07g, +7.79%) | |
| Dietary Fiber | 1.9g (-0.40g, -17.39%) | |
| Sugars | 37.5g (+35.17g, +1509.44%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-0.80g, -17.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+35.00mg) | |
| Iron, Fe | 5.77mg (+4.10mg, +245.51%) | |
| Potassium, K | 388.0mg (-286.00mg, -42.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 556.0ug (+33.00ug, +6.31%) | |
| Folate, total | 69.0ug | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.481mg (-1.30mg, -72.96%) | |
| Niacin | 2.885mg | |
| Vitamin B-6 | 0.577mg (-2.21mg, -79.33%) | |
| Folic acid | 61.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Hydrochloride, Riboflavin, Folic Acid), High Fructose Corn Syrup, Sugar, Corn Syrup, Palm Oil, Whey Permeate, Contains Less Than 2% Of: Cocoa Processed With Alkali, Water, Modified Cornstarch, Salt, Pre Gelatinized Yellow Corn Meal, Leavening (sodium Aluminum Phosphate, Baking Soda), Color Added, Sorbitol, Potassium Sorbate (preservative), Natural And Artificial Flavor, Gelatin, Enzyme Modified Soy Protein, Flour, Yellow Corn Flour, Vitamin A Palmitate, Reduced Iron, Niacin, Niacinamide, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 427.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+24.00kcal, +4.69%) | |
| Total Fat | 28.57g (+2.99g, +11.69%) | |
| Saturated Fat | 3.57g (+1.24g, +53.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 446.0mg (-66.00mg, -12.89%) | |
| Total Carbohydrates | 64.29g (-0.83g, -1.27%) | |
| Dietary Fiber | 3.6g (+1.30g, +56.52%) | |
| Sugars | 0.0g (-2.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-1.08g, -23.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 21.4mg (-48.40mg, -69.34%) | |
| Calcium, Ca | 14.0mg (+14.00mg) | |
| Iron, Fe | 0.0mg (-1.67mg, -100.00%) | |
| Potassium, K | 896.0mg (+222.00mg, +32.94%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-33.00ug, -100.00%) | |
| Vitamin A | 171.0ug (-352.00ug, -67.30%) | |
| Ingredients | ||
|---|---|---|
Plantains, Vegetable Oil (may Contain One Or More Of The Following: Corn Oil, Cotton Seed Oil Or Sunflower Oil), Garlic Powder And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 464.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (-162.00kcal, -31.64%) | |
| Total Fat | 0.0g (-25.58g, -100.00%) | |
| Saturated Fat | 0.0g (-2.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-262.00mg, -51.17%) | |
| Total Carbohydrates | 87.5g (+22.38g, +34.37%) | |
| Dietary Fiber | 2.5g (+0.20g, +8.70%) | |
| Sugars | 60.0g (+57.67g, +2475.11%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-2.15g, -46.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 52.5mg (-17.30mg, -24.79%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.9mg (-0.77mg, -46.11%) | |
| Potassium, K | 338.0mg (-336.00mg, -49.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 562.0ug (+39.00ug, +7.46%) | |
| Ingredients | ||
|---|---|---|
Dried Mango, Sugar, Citric Acid, Sodium Metabisulfite (to Preserve Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 471.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 320.0kcal (-192.00kcal, -37.50%) | |
| Total Fat | 18.67g (-6.91g, -27.01%) | |
| Saturated Fat | 2.0g (-0.33g, -14.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 267.0mg (-245.00mg, -47.85%) | |
| Total Carbohydrates | 28.0g (-37.12g, -57.00%) | |
| Dietary Fiber | 5.3g (+3.00g, +130.43%) | |
| Sugars | 2.67g (+0.34g, +14.59%) | |
| Sugars, added | N/A | |
| Protein | 10.67g (+6.02g, +129.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-69.80mg, -100.00%) | |
| Calcium, Ca | 53.0mg (+53.00mg) | |
| Iron, Fe | 2.4mg (+0.73mg, +43.71%) | |
| Potassium, K | 400.0mg (-274.00mg, -40.65%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 160.0mg | |
| Vitamin A | 420.0ug (-103.00ug, -19.69%) | |
| Folate, total | 53.0ug | |
| Fatty acids, total monounsaturated | 3.33g (-12.95g, -79.55%) | |
| Fatty acids, total polyunsaturated | 10.67g (+4.86g, +83.65%) | |
| Zinc, Zn | 2.0mg | |
| Ingredients | ||
|---|---|---|
Organic Cooked Brown Rice, Organic Ground Raw Sunflower Seeds, Organic Carrots, Organic Spices, Sea Salt | ||