Modern Table Meals Bean Pasta & Veggie Kit, Pesto by Basic American Foods, Inc: Similar Foods

Product:
Bean Pasta & Veggie Kit, Pesto
Brand:
Modern Table Meals
Maker:
Basic American Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2629228/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal
Total Fat2.3g
Saturated Fat 1.15g
Trans Fat 0.0g
Cholesterol 6.0mg
Sodium 632.0mg
Total Carbohydrates 60.92g
Dietary Fiber 9.2g
Sugars 3.45g
Sugars, added N/A
Protein 22.99g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid31.0mg
Calcium, Ca115.0mg
Iron, Fe6.21mg
Potassium, K828.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin A362.0ug
Ingredients
Green Lentil Flour, Dry Sauce Mix [parmesan Cheese (milk, Salt, Cultures, Enzymes), Spices, Garlic, Salt, Cream, Nonfat Milk, Cane Sugar, Corn Starch, Natural Flavor, Yeast Extract, Disodium Phosphate], Carrots, Peas, Red Bell Peppers, Seasoning [spices, Salt, Cane Sugar, Onion, Garlic, Green Bell Peppers, Lemon (citric Acid, Malic Acid, Lemon Juice, Ascorbic Acid)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 276.72
All Nutrients Per 100g (3.527 oz)
Calories 442.0kcal (+86.00kcal, +24.16%)
Total Fat16.28g (+13.98g, +607.83%)
Saturated Fat 3.49g (+2.34g, +203.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 791.0mg (+159.00mg, +25.16%)
Total Carbohydrates 25.58g (-35.34g, -58.01%)
Dietary Fiber 14.0g (+4.80g, +52.17%)
Sugars 9.3g (+5.85g, +169.57%)
Sugars, added N/A
Protein 46.51g (+23.52g, +102.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid8.4mg (-22.60mg, -72.90%)
Calcium, Ca209.0mg (+94.00mg, +81.74%)
Iron, Fe7.12mg (+0.91mg, +14.65%)
Potassium, K977.0mg (+149.00mg, +18.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A419.0ug (+57.00ug, +15.75%)
Vitamin K (phylloquinone)83.7ug
Ingredients
Green Food Blend (organic Wheat Grass, Organic Alfalfa, Organic Barley Grass, Organic Spinach, Organic Spirulina, Organic Chlorella (cracked Cell Wall), Organic Broccoli); Protein Blend (organic Pea Protein, Organic Hemp Protein, Organic Chia, Organic Quinoa); Fruit & Vegetable Blend (organic Acai, Organic Banana Organic Beet, Organic Carrot, Organic Goji, Organic Pineapple, Organic Sweet Potato, Organic Raspberry, Organic Rose Hips) Other Ingredients: Organic Peanut Flour, Natural Flavors, Organic Cocoa, Salt, Xanthan Gum, Organic Stevia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 365.97
All Nutrients Per 100g (3.527 oz)
Calories 347.0kcal (-9.00kcal, -2.53%)
Total Fat1.05g (-1.25g, -54.35%)
Saturated Fat 0.0g (-1.15g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 663.0mg (+31.00mg, +4.91%)
Total Carbohydrates 66.32g (+5.40g, +8.86%)
Dietary Fiber 5.3g (-3.90g, -42.39%)
Sugars 9.47g (+6.02g, +174.49%)
Sugars, added N/A
Protein 18.95g (-4.04g, -17.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca126.0mg (+11.00mg, +9.57%)
Iron, Fe4.42mg (-1.79mg, -28.82%)
Potassium, K853.0mg (+25.00mg, +3.02%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Rotini (red Lentil Flour, White Rice Flour, Pea Protein), Sauce (whey, Salt, Buttermilk, Modified Food Starch, Cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Cream, Natural Flavors, Citric Acid, Lactic Acid, Annatto Extract, Turmeric Extract, Sodium Phosphate), Broccoli (broccoli, Sugar)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 369.52
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+19.00kcal, +5.34%)
Total Fat12.5g (+10.20g, +443.48%)
Saturated Fat 0.0g (-1.15g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+6.00mg, +100.00%)
Sodium 625.0mg (-7.00mg, -1.11%)
Total Carbohydrates 31.25g (-29.67g, -48.70%)
Dietary Fiber 12.5g (+3.30g, +35.87%)
Sugars 6.25g (+2.80g, +81.16%)
Sugars, added N/A
Protein 50.0g (+27.01g, +117.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (+10.00mg, +8.70%)
Iron, Fe2.25mg (-3.96mg, -63.77%)
Potassium, K875.0mg (+47.00mg, +5.68%)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols6.0g
Ingredients
Peanut Flour, Monk Fruit Blend (erythritol, Monk Fruit), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 371.46
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+29.00kcal, +8.15%)
Total Fat17.31g (+15.01g, +652.61%)
Saturated Fat 4.81g (+3.66g, +318.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 615.0mg (-17.00mg, -2.69%)
Total Carbohydrates 42.31g (-18.61g, -30.55%)
Dietary Fiber 9.6g (+0.40g, +4.35%)
Sugars 28.85g (+25.40g, +736.23%)
Sugars, added N/A
Protein 23.08g (+0.09g, +0.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (-57.00mg, -49.57%)
Iron, Fe2.88mg (-3.33mg, -53.62%)
Potassium, K846.0mg (+18.00mg, +2.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dates, Peanuts, Egg Whites, Chocolate, Peanut Flour (peanuts), Natural Flavors, Sea Salt, Cocoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 371.46
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+29.00kcal, +8.15%)
Total Fat17.31g (+15.01g, +652.61%)
Saturated Fat 4.81g (+3.66g, +318.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 615.0mg (-17.00mg, -2.69%)
Total Carbohydrates 42.31g (-18.61g, -30.55%)
Dietary Fiber 9.6g (+0.40g, +4.35%)
Sugars 28.85g (+25.40g, +736.23%)
Sugars, added N/A
Protein 23.08g (+0.09g, +0.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (-57.00mg, -49.57%)
Iron, Fe2.88mg (-3.33mg, -53.62%)
Potassium, K846.0mg (+18.00mg, +2.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dates, Peanuts, Egg Whites, Chocolate, Peanut Flour (peanuts), Natural Flavors, Sea Salt, Cocoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 376.17
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+73.00kcal, +20.51%)
Total Fat12.5g (+10.20g, +443.48%)
Saturated Fat 1.79g (+0.64g, +55.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 607.0mg (-25.00mg, -3.96%)
Total Carbohydrates 75.0g (+14.08g, +23.11%)
Dietary Fiber 3.6g (-5.60g, -60.87%)
Sugars 10.71g (+7.26g, +210.43%)
Sugars, added N/A
Protein 7.14g (-15.85g, -68.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-44.00mg, -38.26%)
Iron, Fe1.07mg (-5.14mg, -82.77%)
Potassium, K857.0mg (+29.00mg, +3.50%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated3.57g
Fatty acids, total polyunsaturated7.14g
Ingredients
Dried Potatoes, Corn Starch, Corn Oil, Sugar, Skim Milk, And Less Than 2% Of The Following: Salt, Dextrose, Soy Lecithin, Cultured Skim Milk, Whey, Onion Powder, Sour Cream (cultured Cream, Skim Milk), Natural Flavors, Parsley, And Citric Acid Contains Milk And Soy Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 376.54
All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal (+67.00kcal, +18.82%)
Total Fat17.31g (+15.01g, +652.61%)
Saturated Fat 1.92g (+0.77g, +66.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 596.0mg (-36.00mg, -5.70%)
Total Carbohydrates 42.31g (-18.61g, -30.55%)
Dietary Fiber 7.7g (-1.50g, -16.30%)
Sugars 26.92g (+23.47g, +680.29%)
Sugars, added N/A
Protein 23.08g (+0.09g, +0.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (-38.00mg, -33.04%)
Iron, Fe1.92mg (-4.29mg, -69.08%)
Potassium, K865.0mg (+37.00mg, +4.47%)
Vitamin D, IU0.0IU
Ingredients
Dates, Egg Whites, Cashews, Pecans, Natural Flavors, Maple Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 376.54
All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal (+67.00kcal, +18.82%)
Total Fat17.31g (+15.01g, +652.61%)
Saturated Fat 1.92g (+0.77g, +66.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 596.0mg (-36.00mg, -5.70%)
Total Carbohydrates 42.31g (-18.61g, -30.55%)
Dietary Fiber 7.7g (-1.50g, -16.30%)
Sugars 26.92g (+23.47g, +680.29%)
Sugars, added N/A
Protein 23.08g (+0.09g, +0.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (-38.00mg, -33.04%)
Iron, Fe1.92mg (-4.29mg, -69.08%)
Potassium, K865.0mg (+37.00mg, +4.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dates, Egg Whites, Cashews, Pecans, Natural Flavors, Maple Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 376.54
All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal (+67.00kcal, +18.82%)
Total Fat17.31g (+15.01g, +652.61%)
Saturated Fat 1.92g (+0.77g, +66.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 596.0mg (-36.00mg, -5.70%)
Total Carbohydrates 42.31g (-18.61g, -30.55%)
Dietary Fiber 7.7g (-1.50g, -16.30%)
Sugars 26.92g (+23.47g, +680.29%)
Sugars, added N/A
Protein 23.08g (+0.09g, +0.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (-38.00mg, -33.04%)
Iron, Fe1.92mg (-4.29mg, -69.08%)
Potassium, K865.0mg (+37.00mg, +4.47%)
Vitamin D, IU0.0IU
Ingredients
Dates, Egg Whites, Cashews, Pecans, Natural Flavors, Maple Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 377.56
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (+68.00kcal, +19.10%)
Total Fat11.94g (+9.64g, +419.13%)
Saturated Fat 1.33g (+0.18g, +15.65%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 637.0mg (+5.00mg, +0.79%)
Total Carbohydrates 74.27g (+13.35g, +21.91%)
Dietary Fiber N/A
Sugars 13.26g (+9.81g, +284.35%)
Sugars, added N/A
Protein 5.31g (-17.68g, -76.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca186.0mg (+71.00mg, +61.74%)
Iron, Fe2.12mg (-4.09mg, -65.86%)
Potassium, K822.0mg (-6.00mg, -0.72%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Potato Flour, Cornstarch, Sweet Potato Powder, Canola Oil, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Oat Fiber, Leavening (calcium Phosphate And Baking Soda), Brown Sugar, Soy Lecithin, Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 377.68
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+73.00kcal, +20.51%)
Total Fat10.71g (+8.41g, +365.65%)
Saturated Fat 0.0g (-1.15g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 643.0mg (+11.00mg, +1.74%)
Total Carbohydrates 78.57g (+17.65g, +28.97%)
Dietary Fiber 3.6g (-5.60g, -60.87%)
Sugars 10.71g (+7.26g, +210.43%)
Sugars, added N/A
Protein 7.14g (-15.85g, -68.94%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid12.9mg (-18.10mg, -58.39%)
Calcium, Ca143.0mg (+28.00mg, +24.35%)
Iron, Fe1.29mg (-4.92mg, -79.23%)
Potassium, K893.0mg (+65.00mg, +7.85%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated5.36g
Ingredients
Dehydrated Potatoes, Corn Starch, Vegetable Oil (corn And Or Canola), Seasoning (sugar, Dextrose, Salt, Brown Sugar, Maltodextrin, Tomato Powder, Garlic Powder, Onion Powder, Spices, Malic Acid, Citric Acid, Extractive Of Paprika [color], Caramel Color, Natural Smoke Flavor, Modified Food Starch [with Corn Syrup Solids], Honey, Natural Flavor, Less Than 2% Silicon Dioxide Added As An Anti Caking Agent), Sugar, Maltodextrin, Leavening (calcium Acid Pyrophosphate, Monocalcium Phosphate), Lecithin (sunflower Or Canola), Baking Soda, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 379.38
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+48.00kcal, +13.48%)
Total Fat17.31g (+15.01g, +652.61%)
Saturated Fat 3.85g (+2.70g, +234.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 596.0mg (-36.00mg, -5.70%)
Total Carbohydrates 44.23g (-16.69g, -27.40%)
Dietary Fiber 9.6g (+0.40g, +4.35%)
Sugars 26.92g (+23.47g, +680.29%)
Sugars, added N/A
Protein 23.08g (+0.09g, +0.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (-38.00mg, -33.04%)
Iron, Fe3.85mg (-2.36mg, -38.00%)
Potassium, K904.0mg (+76.00mg, +9.18%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dates, Peanuts, Egg Whites, Chocolate, Natural Flavors, Sea Salt, Cocoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 379.38
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+48.00kcal, +13.48%)
Total Fat17.31g (+15.01g, +652.61%)
Saturated Fat 3.85g (+2.70g, +234.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 596.0mg (-36.00mg, -5.70%)
Total Carbohydrates 44.23g (-16.69g, -27.40%)
Dietary Fiber 9.6g (+0.40g, +4.35%)
Sugars 26.92g (+23.47g, +680.29%)
Sugars, added N/A
Protein 23.08g (+0.09g, +0.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (-38.00mg, -33.04%)
Iron, Fe3.85mg (-2.36mg, -38.00%)
Potassium, K904.0mg (+76.00mg, +9.18%)
Vitamin D, IU0.0IU
Ingredients
Dates, Peanuts, Egg Whites, Chocolate, Natural Flavors, Sea Salt, Cocoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 379.38
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+48.00kcal, +13.48%)
Total Fat17.31g (+15.01g, +652.61%)
Saturated Fat 3.85g (+2.70g, +234.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 596.0mg (-36.00mg, -5.70%)
Total Carbohydrates 44.23g (-16.69g, -27.40%)
Dietary Fiber 9.6g (+0.40g, +4.35%)
Sugars 26.92g (+23.47g, +680.29%)
Sugars, added N/A
Protein 23.08g (+0.09g, +0.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (-38.00mg, -33.04%)
Iron, Fe3.85mg (-2.36mg, -38.00%)
Potassium, K904.0mg (+76.00mg, +9.18%)
Vitamin D, IU0.0IU
Ingredients
Dates, Peanuts, Egg Whites, Chocolate, Natural Flavors, Sea Salt, Cocoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 379.38
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+48.00kcal, +13.48%)
Total Fat17.31g (+15.01g, +652.61%)
Saturated Fat 3.85g (+2.70g, +234.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 596.0mg (-36.00mg, -5.70%)
Total Carbohydrates 44.23g (-16.69g, -27.40%)
Dietary Fiber 9.6g (+0.40g, +4.35%)
Sugars 26.92g (+23.47g, +680.29%)
Sugars, added N/A
Protein 23.08g (+0.09g, +0.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (-38.00mg, -33.04%)
Iron, Fe3.85mg (-2.36mg, -38.00%)
Potassium, K904.0mg (+76.00mg, +9.18%)
Vitamin D, IU0.0IU
Ingredients
Dates, Peanuts, Egg Whites, Chocolate, Natural Flavors, Sea Salt, Cocoa