Modern Table Meals Bean Pasta & Veggie Kit, Pesto by Basic American Foods, Inc: Similar Foods
- Product:
- Bean Pasta & Veggie Kit, Pesto
- Brand:
- Modern Table Meals
- Maker:
- Basic American Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2629228/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal | |
| Total Fat | 2.3g | |
| Saturated Fat | 1.15g | |
| Trans Fat | 0.0g | |
| Cholesterol | 6.0mg | |
| Sodium | 632.0mg | |
| Total Carbohydrates | 60.92g | |
| Dietary Fiber | 9.2g | |
| Sugars | 3.45g | |
| Sugars, added | N/A | |
| Protein | 22.99g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 31.0mg | |
| Calcium, Ca | 115.0mg | |
| Iron, Fe | 6.21mg | |
| Potassium, K | 828.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 362.0ug | |
| Ingredients | ||
|---|---|---|
Green Lentil Flour, Dry Sauce Mix [parmesan Cheese (milk, Salt, Cultures, Enzymes), Spices, Garlic, Salt, Cream, Nonfat Milk, Cane Sugar, Corn Starch, Natural Flavor, Yeast Extract, Disodium Phosphate], Carrots, Peas, Red Bell Peppers, Seasoning [spices, Salt, Cane Sugar, Onion, Garlic, Green Bell Peppers, Lemon (citric Acid, Malic Acid, Lemon Juice, Ascorbic Acid)] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 276.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 442.0kcal (+86.00kcal, +24.16%) | |
| Total Fat | 16.28g (+13.98g, +607.83%) | |
| Saturated Fat | 3.49g (+2.34g, +203.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 791.0mg (+159.00mg, +25.16%) | |
| Total Carbohydrates | 25.58g (-35.34g, -58.01%) | |
| Dietary Fiber | 14.0g (+4.80g, +52.17%) | |
| Sugars | 9.3g (+5.85g, +169.57%) | |
| Sugars, added | N/A | |
| Protein | 46.51g (+23.52g, +102.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 8.4mg (-22.60mg, -72.90%) | |
| Calcium, Ca | 209.0mg (+94.00mg, +81.74%) | |
| Iron, Fe | 7.12mg (+0.91mg, +14.65%) | |
| Potassium, K | 977.0mg (+149.00mg, +18.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 419.0ug (+57.00ug, +15.75%) | |
| Vitamin K (phylloquinone) | 83.7ug | |
| Ingredients | ||
|---|---|---|
Green Food Blend (organic Wheat Grass, Organic Alfalfa, Organic Barley Grass, Organic Spinach, Organic Spirulina, Organic Chlorella (cracked Cell Wall), Organic Broccoli); Protein Blend (organic Pea Protein, Organic Hemp Protein, Organic Chia, Organic Quinoa); Fruit & Vegetable Blend (organic Acai, Organic Banana Organic Beet, Organic Carrot, Organic Goji, Organic Pineapple, Organic Sweet Potato, Organic Raspberry, Organic Rose Hips) Other Ingredients: Organic Peanut Flour, Natural Flavors, Organic Cocoa, Salt, Xanthan Gum, Organic Stevia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 365.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 347.0kcal (-9.00kcal, -2.53%) | |
| Total Fat | 1.05g (-1.25g, -54.35%) | |
| Saturated Fat | 0.0g (-1.15g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 663.0mg (+31.00mg, +4.91%) | |
| Total Carbohydrates | 66.32g (+5.40g, +8.86%) | |
| Dietary Fiber | 5.3g (-3.90g, -42.39%) | |
| Sugars | 9.47g (+6.02g, +174.49%) | |
| Sugars, added | N/A | |
| Protein | 18.95g (-4.04g, -17.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 126.0mg (+11.00mg, +9.57%) | |
| Iron, Fe | 4.42mg (-1.79mg, -28.82%) | |
| Potassium, K | 853.0mg (+25.00mg, +3.02%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Rotini (red Lentil Flour, White Rice Flour, Pea Protein), Sauce (whey, Salt, Buttermilk, Modified Food Starch, Cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Cream, Natural Flavors, Citric Acid, Lactic Acid, Annatto Extract, Turmeric Extract, Sodium Phosphate), Broccoli (broccoli, Sugar) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 369.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+19.00kcal, +5.34%) | |
| Total Fat | 12.5g (+10.20g, +443.48%) | |
| Saturated Fat | 0.0g (-1.15g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+6.00mg, +100.00%) | |
| Sodium | 625.0mg (-7.00mg, -1.11%) | |
| Total Carbohydrates | 31.25g (-29.67g, -48.70%) | |
| Dietary Fiber | 12.5g (+3.30g, +35.87%) | |
| Sugars | 6.25g (+2.80g, +81.16%) | |
| Sugars, added | N/A | |
| Protein | 50.0g (+27.01g, +117.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+10.00mg, +8.70%) | |
| Iron, Fe | 2.25mg (-3.96mg, -63.77%) | |
| Potassium, K | 875.0mg (+47.00mg, +5.68%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 6.0g | |
| Ingredients | ||
|---|---|---|
Peanut Flour, Monk Fruit Blend (erythritol, Monk Fruit), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 371.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (+29.00kcal, +8.15%) | |
| Total Fat | 17.31g (+15.01g, +652.61%) | |
| Saturated Fat | 4.81g (+3.66g, +318.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 615.0mg (-17.00mg, -2.69%) | |
| Total Carbohydrates | 42.31g (-18.61g, -30.55%) | |
| Dietary Fiber | 9.6g (+0.40g, +4.35%) | |
| Sugars | 28.85g (+25.40g, +736.23%) | |
| Sugars, added | N/A | |
| Protein | 23.08g (+0.09g, +0.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 58.0mg (-57.00mg, -49.57%) | |
| Iron, Fe | 2.88mg (-3.33mg, -53.62%) | |
| Potassium, K | 846.0mg (+18.00mg, +2.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dates, Peanuts, Egg Whites, Chocolate, Peanut Flour (peanuts), Natural Flavors, Sea Salt, Cocoa | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 371.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (+29.00kcal, +8.15%) | |
| Total Fat | 17.31g (+15.01g, +652.61%) | |
| Saturated Fat | 4.81g (+3.66g, +318.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 615.0mg (-17.00mg, -2.69%) | |
| Total Carbohydrates | 42.31g (-18.61g, -30.55%) | |
| Dietary Fiber | 9.6g (+0.40g, +4.35%) | |
| Sugars | 28.85g (+25.40g, +736.23%) | |
| Sugars, added | N/A | |
| Protein | 23.08g (+0.09g, +0.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 58.0mg (-57.00mg, -49.57%) | |
| Iron, Fe | 2.88mg (-3.33mg, -53.62%) | |
| Potassium, K | 846.0mg (+18.00mg, +2.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dates, Peanuts, Egg Whites, Chocolate, Peanut Flour (peanuts), Natural Flavors, Sea Salt, Cocoa | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 376.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+73.00kcal, +20.51%) | |
| Total Fat | 12.5g (+10.20g, +443.48%) | |
| Saturated Fat | 1.79g (+0.64g, +55.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 607.0mg (-25.00mg, -3.96%) | |
| Total Carbohydrates | 75.0g (+14.08g, +23.11%) | |
| Dietary Fiber | 3.6g (-5.60g, -60.87%) | |
| Sugars | 10.71g (+7.26g, +210.43%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-15.85g, -68.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-44.00mg, -38.26%) | |
| Iron, Fe | 1.07mg (-5.14mg, -82.77%) | |
| Potassium, K | 857.0mg (+29.00mg, +3.50%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.57g | |
| Fatty acids, total polyunsaturated | 7.14g | |
| Ingredients | ||
|---|---|---|
Dried Potatoes, Corn Starch, Corn Oil, Sugar, Skim Milk, And Less Than 2% Of The Following: Salt, Dextrose, Soy Lecithin, Cultured Skim Milk, Whey, Onion Powder, Sour Cream (cultured Cream, Skim Milk), Natural Flavors, Parsley, And Citric Acid Contains Milk And Soy Ingredients | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 376.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal (+67.00kcal, +18.82%) | |
| Total Fat | 17.31g (+15.01g, +652.61%) | |
| Saturated Fat | 1.92g (+0.77g, +66.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 596.0mg (-36.00mg, -5.70%) | |
| Total Carbohydrates | 42.31g (-18.61g, -30.55%) | |
| Dietary Fiber | 7.7g (-1.50g, -16.30%) | |
| Sugars | 26.92g (+23.47g, +680.29%) | |
| Sugars, added | N/A | |
| Protein | 23.08g (+0.09g, +0.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (-38.00mg, -33.04%) | |
| Iron, Fe | 1.92mg (-4.29mg, -69.08%) | |
| Potassium, K | 865.0mg (+37.00mg, +4.47%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dates, Egg Whites, Cashews, Pecans, Natural Flavors, Maple Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 376.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal (+67.00kcal, +18.82%) | |
| Total Fat | 17.31g (+15.01g, +652.61%) | |
| Saturated Fat | 1.92g (+0.77g, +66.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 596.0mg (-36.00mg, -5.70%) | |
| Total Carbohydrates | 42.31g (-18.61g, -30.55%) | |
| Dietary Fiber | 7.7g (-1.50g, -16.30%) | |
| Sugars | 26.92g (+23.47g, +680.29%) | |
| Sugars, added | N/A | |
| Protein | 23.08g (+0.09g, +0.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (-38.00mg, -33.04%) | |
| Iron, Fe | 1.92mg (-4.29mg, -69.08%) | |
| Potassium, K | 865.0mg (+37.00mg, +4.47%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dates, Egg Whites, Cashews, Pecans, Natural Flavors, Maple Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 376.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal (+67.00kcal, +18.82%) | |
| Total Fat | 17.31g (+15.01g, +652.61%) | |
| Saturated Fat | 1.92g (+0.77g, +66.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 596.0mg (-36.00mg, -5.70%) | |
| Total Carbohydrates | 42.31g (-18.61g, -30.55%) | |
| Dietary Fiber | 7.7g (-1.50g, -16.30%) | |
| Sugars | 26.92g (+23.47g, +680.29%) | |
| Sugars, added | N/A | |
| Protein | 23.08g (+0.09g, +0.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (-38.00mg, -33.04%) | |
| Iron, Fe | 1.92mg (-4.29mg, -69.08%) | |
| Potassium, K | 865.0mg (+37.00mg, +4.47%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dates, Egg Whites, Cashews, Pecans, Natural Flavors, Maple Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 377.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (+68.00kcal, +19.10%) | |
| Total Fat | 11.94g (+9.64g, +419.13%) | |
| Saturated Fat | 1.33g (+0.18g, +15.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 637.0mg (+5.00mg, +0.79%) | |
| Total Carbohydrates | 74.27g (+13.35g, +21.91%) | |
| Dietary Fiber | N/A | |
| Sugars | 13.26g (+9.81g, +284.35%) | |
| Sugars, added | N/A | |
| Protein | 5.31g (-17.68g, -76.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 186.0mg (+71.00mg, +61.74%) | |
| Iron, Fe | 2.12mg (-4.09mg, -65.86%) | |
| Potassium, K | 822.0mg (-6.00mg, -0.72%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Potato Flour, Cornstarch, Sweet Potato Powder, Canola Oil, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Oat Fiber, Leavening (calcium Phosphate And Baking Soda), Brown Sugar, Soy Lecithin, Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 377.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+73.00kcal, +20.51%) | |
| Total Fat | 10.71g (+8.41g, +365.65%) | |
| Saturated Fat | 0.0g (-1.15g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 643.0mg (+11.00mg, +1.74%) | |
| Total Carbohydrates | 78.57g (+17.65g, +28.97%) | |
| Dietary Fiber | 3.6g (-5.60g, -60.87%) | |
| Sugars | 10.71g (+7.26g, +210.43%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-15.85g, -68.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 12.9mg (-18.10mg, -58.39%) | |
| Calcium, Ca | 143.0mg (+28.00mg, +24.35%) | |
| Iron, Fe | 1.29mg (-4.92mg, -79.23%) | |
| Potassium, K | 893.0mg (+65.00mg, +7.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.79g | |
| Fatty acids, total polyunsaturated | 5.36g | |
| Ingredients | ||
|---|---|---|
Dehydrated Potatoes, Corn Starch, Vegetable Oil (corn And Or Canola), Seasoning (sugar, Dextrose, Salt, Brown Sugar, Maltodextrin, Tomato Powder, Garlic Powder, Onion Powder, Spices, Malic Acid, Citric Acid, Extractive Of Paprika [color], Caramel Color, Natural Smoke Flavor, Modified Food Starch [with Corn Syrup Solids], Honey, Natural Flavor, Less Than 2% Silicon Dioxide Added As An Anti Caking Agent), Sugar, Maltodextrin, Leavening (calcium Acid Pyrophosphate, Monocalcium Phosphate), Lecithin (sunflower Or Canola), Baking Soda, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 379.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (+48.00kcal, +13.48%) | |
| Total Fat | 17.31g (+15.01g, +652.61%) | |
| Saturated Fat | 3.85g (+2.70g, +234.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 596.0mg (-36.00mg, -5.70%) | |
| Total Carbohydrates | 44.23g (-16.69g, -27.40%) | |
| Dietary Fiber | 9.6g (+0.40g, +4.35%) | |
| Sugars | 26.92g (+23.47g, +680.29%) | |
| Sugars, added | N/A | |
| Protein | 23.08g (+0.09g, +0.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (-38.00mg, -33.04%) | |
| Iron, Fe | 3.85mg (-2.36mg, -38.00%) | |
| Potassium, K | 904.0mg (+76.00mg, +9.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dates, Peanuts, Egg Whites, Chocolate, Natural Flavors, Sea Salt, Cocoa | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 379.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (+48.00kcal, +13.48%) | |
| Total Fat | 17.31g (+15.01g, +652.61%) | |
| Saturated Fat | 3.85g (+2.70g, +234.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 596.0mg (-36.00mg, -5.70%) | |
| Total Carbohydrates | 44.23g (-16.69g, -27.40%) | |
| Dietary Fiber | 9.6g (+0.40g, +4.35%) | |
| Sugars | 26.92g (+23.47g, +680.29%) | |
| Sugars, added | N/A | |
| Protein | 23.08g (+0.09g, +0.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (-38.00mg, -33.04%) | |
| Iron, Fe | 3.85mg (-2.36mg, -38.00%) | |
| Potassium, K | 904.0mg (+76.00mg, +9.18%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dates, Peanuts, Egg Whites, Chocolate, Natural Flavors, Sea Salt, Cocoa | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 379.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (+48.00kcal, +13.48%) | |
| Total Fat | 17.31g (+15.01g, +652.61%) | |
| Saturated Fat | 3.85g (+2.70g, +234.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 596.0mg (-36.00mg, -5.70%) | |
| Total Carbohydrates | 44.23g (-16.69g, -27.40%) | |
| Dietary Fiber | 9.6g (+0.40g, +4.35%) | |
| Sugars | 26.92g (+23.47g, +680.29%) | |
| Sugars, added | N/A | |
| Protein | 23.08g (+0.09g, +0.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (-38.00mg, -33.04%) | |
| Iron, Fe | 3.85mg (-2.36mg, -38.00%) | |
| Potassium, K | 904.0mg (+76.00mg, +9.18%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dates, Peanuts, Egg Whites, Chocolate, Natural Flavors, Sea Salt, Cocoa | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 379.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (+48.00kcal, +13.48%) | |
| Total Fat | 17.31g (+15.01g, +652.61%) | |
| Saturated Fat | 3.85g (+2.70g, +234.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 596.0mg (-36.00mg, -5.70%) | |
| Total Carbohydrates | 44.23g (-16.69g, -27.40%) | |
| Dietary Fiber | 9.6g (+0.40g, +4.35%) | |
| Sugars | 26.92g (+23.47g, +680.29%) | |
| Sugars, added | N/A | |
| Protein | 23.08g (+0.09g, +0.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (-38.00mg, -33.04%) | |
| Iron, Fe | 3.85mg (-2.36mg, -38.00%) | |
| Potassium, K | 904.0mg (+76.00mg, +9.18%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dates, Peanuts, Egg Whites, Chocolate, Natural Flavors, Sea Salt, Cocoa | ||