Smucker's Sugar Free Chocolateolate Flavored Syrup, Chocolateolate by The J M Smucker Company: Similar Foods

Product:
Sugar Free Chocolateolate Flavored Syrup, Chocolateolate
Brand:
Smucker's
Maker:
The J M Smucker Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1596056/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal
Total Fat2.63g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 105.0mg
Total Carbohydrates 63.16g
Dietary Fiber 2.6g
Sugars 0.0g
Sugars, added N/A
Protein 2.63g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg
Iron, Fe2.63mg
Potassium, K292.0mg
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols42.0g
Ingredients
Water, Maltitol Syrup, Maltodextrin, Glycerin, Sorbitol, Cocoa Processed With Alkali, Chocolate Liquor (with Milk And Soybean), Contains 2% Or Less Of: Modified Corn Starch, Salt, Potassium Sorbate (preservative), Polysorbate 60, Vanillin (artificial Flavor), Sodium Citrate, Sodium Phosphate, Sucralose (non Nutritive Sweetener)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.94
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (-23.00kcal, -8.75%)
Total Fat6.0g (+3.37g, +128.14%)
Saturated Fat 2.0g (+2.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (-5.00mg, -4.76%)
Total Carbohydrates 42.0g (-21.16g, -33.50%)
Dietary Fiber 6.0g (+3.40g, +130.77%)
Sugars 2.0g (+2.00g)
Sugars, added N/A
Protein 2.0g (-0.63g, -23.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+24.00mg, +150.00%)
Iron, Fe3.8mg (+1.17mg, +44.49%)
Potassium, K282.0mg (-10.00mg, -3.42%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Cassava Flour, Coconut Flour, Sunflower Oil, Apple Cider Vinegar, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.42
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+23.00kcal, +8.75%)
Total Fat7.14g (+4.51g, +171.48%)
Saturated Fat 1.19g (+1.19g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 119.0mg (+14.00mg, +13.33%)
Total Carbohydrates 48.81g (-14.35g, -22.72%)
Dietary Fiber 3.6g (+1.00g, +38.46%)
Sugars 8.33g (+8.33g)
Sugars, added N/A
Protein 5.95g (+3.32g, +126.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+20.00mg, +125.00%)
Iron, Fe1.19mg (-1.44mg, -54.75%)
Potassium, K262.0mg (-30.00mg, -10.27%)
Vitamin D, IU0.0IU (=)
Ingredients
Cauliflower, Wheat Flour, Teriyaki Sauce (water, Soy Sauce [water, Soybeans, Wheat, Salt], Sugar, Pineapple Juice Concentrate, Mirin Rice Wine, Cornstarch, Blended Grain Vinegar [water, Distilled Alcohol {sugar, Corn, Tapioca, Water}, Rice, Rice Extract, Corn, Salt], Ginger, Less Than 2% Of Garlic Powder, Dried Mushrooms, Chili Paste [chili Peppers, Salt, Acetic Acid {preservative}], Ground Ginger), Rice Flour, Sunflower Oil, Modified Corn Starch, Salt, Whole Barley Flakes, Less Than 2% Of Sugar, Quinoa, Flaxseed, Yeast, Sodium Acid Pyrophosphate, Dextrose, Baking Soda, Dried Yeast, Yeast Extract, Garlic Powder, Onion Powder, Spice, Monocalcium Phosphate, Paprika Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.52
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (+18.00kcal, +6.84%)
Total Fat14.04g (+11.41g, +433.84%)
Saturated Fat 1.75g (+1.75g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 114.0mg (+9.00mg, +8.57%)
Total Carbohydrates 36.84g (-26.32g, -41.67%)
Dietary Fiber 5.3g (+2.70g, +103.85%)
Sugars 24.56g (+24.56g)
Sugars, added N/A
Protein 5.26g (+2.63g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+12.00mg, +75.00%)
Iron, Fe2.63mg (=)
Potassium, K288.0mg (-4.00mg, -1.37%)
Vitamin D, IU0.0IU (=)
Ingredients
Fresh Steamed Chickpeas, Organic Cane Sugar, Water, Sunflower Oil, Olive Oil, Unsweetened Cocoa Powder, Vanilla Extract, Sea Salt, Nisin (a Natural Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.77
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (+8.00kcal, +3.04%)
Total Fat10.59g (+7.96g, +302.66%)
Saturated Fat 8.24g (+8.24g)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 100.0mg (-5.00mg, -4.76%)
Total Carbohydrates 41.18g (-21.98g, -34.80%)
Dietary Fiber 3.5g (+0.90g, +34.62%)
Sugars 23.53g (+23.53g)
Sugars, added N/A
Protein 3.53g (+0.90g, +34.22%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca47.0mg (+31.00mg, +193.75%)
Iron, Fe3.18mg (+0.55mg, +20.91%)
Potassium, K288.0mg (-4.00mg, -1.37%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.18g
Fatty acids, total polyunsaturated0.0g
Ingredients
Water, Corn Syrup, Sugar, Coconut Oil, Nonfat Milk, Cocoa, Chocolate, Wheat Flour, Less Than 2% Of: Eggs, Ethyl Alcohol (preservative), Bittersweet Chocolate (chocolate, Sugar, Cocoa Butter, Soy Lecithin), Egg Yolks, Carrageenan, Dextrose, Pregelatinized Corn Starch, Cocoa Butter, Gelatin, Mono And Diglycerides, Pectin, Sodium Alginate, Potato Starch, Caramelized Sugar, Xanthan Gum, Sorbitol, Natural And Artificial Flavor, Salt, Disodium Phosphate, Sodium Bicarbonate, Citric Acid, Soy Lecithin X000d Contains: Milk, Wheat, Egg, Soy May Contain Tree Nuts (hazelnuts)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.56
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+19.00kcal, +7.22%)
Total Fat14.08g (+11.45g, +435.36%)
Saturated Fat 2.11g (+2.11g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 120.0mg (+15.00mg, +14.29%)
Total Carbohydrates 38.03g (-25.13g, -39.79%)
Dietary Fiber 5.6g (+3.00g, +115.38%)
Sugars 25.35g (+25.35g)
Sugars, added N/A
Protein 4.23g (+1.60g, +60.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+12.00mg, +75.00%)
Iron, Fe2.68mg (+0.05mg, +1.90%)
Potassium, K289.0mg (-3.00mg, -1.03%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Fresh Steamed Chickpeas, Organic Cane Sugar, Water, Sunflower Oil, Olive Oil, Unsweetened Cocoa Powder, Vanilla Extract, Sea Salt, Nisin (a Natural Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.17
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (-3.00kcal, -1.14%)
Total Fat5.0g (+2.37g, +90.11%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 140.0mg (+35.00mg, +33.33%)
Total Carbohydrates 52.0g (-11.16g, -17.67%)
Dietary Fiber 4.0g (+1.40g, +53.85%)
Sugars 4.0g (+4.00g)
Sugars, added N/A
Protein 4.0g (+1.37g, +52.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+24.00mg, +150.00%)
Iron, Fe2.0mg (-0.63mg, -23.95%)
Potassium, K320.0mg (+28.00mg, +9.59%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Cassava Flour, Tapioca Starch, Sweet Potato Juice Concentrate (sweet Potato, Citric Acid), Coconut Flour, Sunflower Oil, Hemp Protein Powder, Apple Cider Vinegar, Organic Turmeric Powder, Xanthan Gum, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.40
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (-39.00kcal, -14.83%)
Total Fat5.97g (+3.34g, +127.00%)
Saturated Fat 1.49g (+1.49g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 97.0mg (-8.00mg, -7.62%)
Total Carbohydrates 43.28g (-19.88g, -31.48%)
Dietary Fiber 6.0g (+3.40g, +130.77%)
Sugars 1.49g (+1.49g)
Sugars, added N/A
Protein 1.49g (-1.14g, -43.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (+29.00mg, +181.25%)
Iron, Fe3.73mg (+1.10mg, +41.83%)
Potassium, K284.0mg (-8.00mg, -2.74%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Cassava Flour, Coconut Flour, Sunflower Oil, Apple Cider Vinegar, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.16
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+23.00kcal, +8.75%)
Total Fat14.29g (+11.66g, +443.35%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (+20.00mg, +19.05%)
Total Carbohydrates 39.29g (-23.87g, -37.79%)
Dietary Fiber 3.6g (+1.00g, +38.46%)
Sugars 25.0g (+25.00g)
Sugars, added N/A
Protein 3.57g (+0.94g, +35.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+20.00mg, +125.00%)
Iron, Fe2.86mg (+0.23mg, +8.75%)
Potassium, K286.0mg (-6.00mg, -2.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Fresh Steamed Chickpeas, Organic Cane Sugar, Water, Sunflower Oil, Olive Oil, Unsweetened Cocoa Powder, Vanilla Extract, Sea Salt, Nisin (a Natural Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.69
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+23.00kcal, +8.75%)
Total Fat14.29g (+11.66g, +443.35%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (+20.00mg, +19.05%)
Total Carbohydrates 39.29g (-23.87g, -37.79%)
Dietary Fiber 3.6g (+1.00g, +38.46%)
Sugars N/A
Sugars, added N/A
Protein 3.57g (+0.94g, +35.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-16.00mg, -100.00%)
Iron, Fe2.57mg (-0.06mg, -2.28%)
Potassium, K250.0mg (-42.00mg, -14.38%)
Vitamin D, IU0.0IU (=)
Ingredients
Steamed Chickpeas, Organic Cane Sugar, Water, Sunflower Oil, Olive Oil, Unsweetened Cocoa Powder, Vanilla Extract, Sea Salt, Nisin (natural Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.74
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-13.00kcal, -4.94%)
Total Fat8.75g (+6.12g, +232.70%)
Saturated Fat 1.25g (+1.25g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (+20.00mg, +19.05%)
Total Carbohydrates 42.5g (-20.66g, -32.71%)
Dietary Fiber 5.0g (+2.40g, +92.31%)
Sugars 12.5g (+12.50g)
Sugars, added N/A
Protein 5.0g (+2.37g, +90.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+34.00mg, +212.50%)
Iron, Fe1.75mg (-0.88mg, -33.46%)
Potassium, K250.0mg (-42.00mg, -14.38%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Oats, Water, Cooked Navy Beans (navy Beans, Water), Zucchini Puree, Brown Sugar (sugar, Molasses), Canola Oil, Potato Flakes, Sprinkles (cane Sugar, Tapioca Starch, Palm Oil*, Palm Kernel Oil*, Sunflower Lecithin, Carnauba Wax, Colors [vegetable Juices, Spirulina, Annatto, Turmeric]), Sweet Potato Puree, Cauliflower, Butternut Squash Puree, Contains Less Than 2% Of Oat Fiber, Arrowroot Powder, Sea Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.56
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (+12.00kcal, +4.56%)
Total Fat2.5g (-0.13g, -4.94%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 62.0mg (-43.00mg, -40.95%)
Total Carbohydrates 62.5g (-0.66g, -1.04%)
Dietary Fiber 2.5g (-0.10g, -3.85%)
Sugars 27.5g (+27.50g)
Sugars, added N/A
Protein 2.5g (-0.13g, -4.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-1.00mg, -6.25%)
Iron, Fe2.5mg (-0.13mg, -4.94%)
Potassium, K322.0mg (+30.00mg, +10.27%)
Vitamin D, IU0.0IU (=)
Ingredients
Corn Syrup, Water, Glycerin, Cocoa Processed With Alkali, Fructose, Contains 2% Or Less: Modified Corn Starch, Chocolate Liquor Processed With Alkali (with Milk), Natural Flavor (from Milk And Soybean), Potassium Sorbate And Sodium Benzoate (preservatives), Salt, Soy Lecithin, Polysorbate 60
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.94
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (+35.00kcal, +13.31%)
Total Fat5.32g (+2.69g, +102.28%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 64.0mg (-41.00mg, -39.05%)
Total Carbohydrates 57.45g (-5.71g, -9.04%)
Dietary Fiber 6.4g (+3.80g, +146.15%)
Sugars 4.26g (+4.26g)
Sugars, added N/A
Protein 10.64g (+8.01g, +304.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+5.00mg, +31.25%)
Iron, Fe3.62mg (+0.99mg, +37.64%)
Potassium, K255.0mg (-37.00mg, -12.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated3.19g
Fatty acids, total polyunsaturated1.06g
Ingredients
Whole White Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Organic Raisin Juice Concentrate, Organic High Oleic Sunflower Oil, Contains Less Than 2% Of: Dried Yeast, Organic White Distilled Vinegar, Canola Oil, Lactic Acid, Organic Tapioca Starch, Fumaric Acid, Sea Salt, Mineral Oil, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.22
All Nutrients Per 100g (3.527 oz)
Calories 292.0kcal (+29.00kcal, +11.03%)
Total Fat18.46g (+15.83g, +601.90%)
Saturated Fat 10.77g (+10.77g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 69.0mg (-36.00mg, -34.29%)
Total Carbohydrates 30.77g (-32.39g, -51.28%)
Dietary Fiber 3.1g (+0.50g, +19.23%)
Sugars 18.46g (+18.46g)
Sugars, added N/A
Protein 4.62g (+1.99g, +75.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-16.00mg, -100.00%)
Iron, Fe0.0mg (-2.63mg, -100.00%)
Potassium, K289.0mg (-3.00mg, -1.03%)
Vitamin D, IU0.0IU (=)
Ingredients
Oat Milk (water, Whole Oats, Tocopherals (vit E), Enzymes), Coconut (coconut Nectar, Coconut Oil), Chocolate Shell (cane Sugar, Coconut Oil, Cocoa Powder (processed With Alkali), Chocolate Liquor, Sunflower Lecithin, Vanilla Extract), Peanuts, Peanut Butter Swirl (roasted Peanuts, Corn Oil, Cane Sugar, Salt), Cassava Starch, Vegetable Gums* (acacia, Guar, Carob), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.35
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (+26.00kcal, +9.89%)
Total Fat0.0g (-2.63g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 92.0mg (-13.00mg, -12.38%)
Total Carbohydrates 71.05g (+7.89g, +12.49%)
Dietary Fiber 2.6g (=)
Sugars 57.89g (+57.89g)
Sugars, added N/A
Protein 2.63g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-16.00mg, -100.00%)
Iron, Fe3.79mg (+1.16mg, +44.11%)
Potassium, K289.0mg (-3.00mg, -1.03%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Corn Syrup, High Fructose Corn Syrup, Water, Cocoa (processed With Alkali), Less Than 2% Of: Modified Corn Starch, Caramel Color, Potassium Sorbate (preservative), Artificial Flavors, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.37
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+19.00kcal, +7.22%)
Total Fat2.65g (+0.02g, +0.76%)
Saturated Fat 0.88g (+0.88g)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+40.00mg)
Sodium 88.0mg (-17.00mg, -16.19%)
Total Carbohydrates 52.03g (-11.13g, -17.62%)
Dietary Fiber 8.8g (+6.20g, +238.46%)
Sugars 1.76g (+1.76g)
Sugars, added N/A
Protein 11.46g (+8.83g, +335.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (+21.00mg, +131.25%)
Iron, Fe3.53mg (+0.90mg, +34.22%)
Potassium, K332.0mg (+40.00mg, +13.70%)
Vitamin D, IU0.0IU (=)
Ingredients
Durum Wheat Flour, Water, Whole Eggs, Squid Ink (cuttlefish Ink, Water, Salt, And Stabilizer Sodium Carboxymethyl Cellulose